The easiest vegetable salad recipes. Vegetable salads

23.09.2020

delish.com

This unusual salad reminds. Only instead of pasta - thin strips of zucchini.

Ingredients

4 zucchini;
salt to taste;
400 g cherry tomatoes;
150 g mozzarella balls;
½ bunch of basil;
2 tablespoons of balsamic vinegar

Preparation

Using a shredder or other device, cut into thin long strips. Combine them with olive oil and spices and marinate for 15 minutes. Then add the halved tomatoes and cheese, basil leaves and vinegar to the zucchini and mix well.

allrecipes.com

Amazing combination delicious vegetables, herbs and lemon dressing.

Ingredients

3 beets;
2 tomatoes;
1 avocado
½ red onion;
100 g feta cheese;
200 g spinach;
3 tablespoons lemon juice
2 tablespoons olive oil;
1 tablespoon balsamic vinegar
1 tablespoon ;
salt to taste;
ground black pepper - to taste;
1/2 clove of garlic.

Preparation

Place the beets in a saucepan, cover with water and bring to a boil over high heat. Reduce heat and another hour or so, until soft. Cool it slightly, peel, cut into cubes and refrigerate for 15 minutes.

Combine beets, diced tomatoes and avocados, onion rings, chopped feta and spinach. Season the salad with a mixture of lemon juice, oil, vinegar, mustard, spices and minced garlic.

chelseasmessyapron.com

It may seem that this is an overly unusual mixture. But try making a salad, and you are unlikely to remain indifferent to it.

Ingredients

4 heads of broccoli;
1-2 tablespoons of salt;
100 g dried cranberries;
70g chopped almonds or almond petals
40 g of peeled sunflower seeds;
200 g cheddar cheese;
200 g mayonnaise;
1 tablespoon red wine vinegar
2-4 tablespoons of sugar;
1 lemon;
½ tablespoon of poppy seeds.

Preparation

Cut off the inflorescences from the broccoli. Cut inflorescences that are too large in half. Place a large pot of water over high heat, add salt and bring to a boil. Dip broccoli in boiling water for 30 seconds, then transfer to a bowl of ice water. When the broccoli has cooled, dry it completely with a paper towel.

Combine broccoli with cranberries, almonds, seeds and cheddar cubes. For dressing, combine mayonnaise, vinegar, sugar, whole lemon zest, 1 tablespoon lemon juice, salt and poppy seeds. Season the salad, stir and refrigerate for 15-30 minutes.

smittenkitchen.com

Juicy and healthy salad with a sweet touch.

Ingredients

1 small head of red cabbage;
salt to taste;
ground black pepper - to taste;
100 g;
100 g feta cheese;
a few sprigs of parsley;
2 teaspoons of sesame seeds.

Preparation

Cut the cabbage into thin strips. Add oil, lemon juice and spices to it and stir. Combine kale with half the dates, diced or strips, and half the crushed feta. Top with remaining dates, feta, chopped parsley and sesame seeds.

delish.com

This salad will be delicious with fresh, frozen or canned corn.

Ingredients

500 g corn;
200 g cherry tomatoes;
100 g feta cheese;
1 red onion;
a few sprigs of basil;
3 tablespoons olive oil
1 lime;
salt to taste;

Preparation

Combine corn, halved tomatoes, chopped feta, and finely chopped onions. Add thin strips of basil leaves, oil and juice of whole lime. Season with spices and stir.

6. Guacamole salad

Guacamole is an avocado pulp snack with lemon or lime juice, various spices and vegetables. But these same ingredients can be served as a beautiful salad.

Ingredients

400 g cherry tomatoes;
100 g canned beans;
100 g canned corn;
1 small red onion;
1 jalapeno pepper (can be substituted with chili)
2 ripe avocados;
a few sprigs of parsley;
1 lime;
¼ a teaspoon of ground cumin;
salt to taste;
ground black pepper - to taste.

Preparation

Combine halved tomatoes, beans, corn, finely chopped onions and peppers, cubes, and chopped parsley. Season with a mixture of butter, lime juice and spices and mix well.

natashaskitchen.com

This salad is crispy and incredibly juicy.

Ingredients

2 heads of broccoli;
50 g walnuts;
1 large carrot;
1 apple;
½ small red onion;
70 g raisins;
100 g mayonnaise;
100 g sour cream;
2 tablespoons lemon juice
½ tablespoon of sugar;
salt to taste;
ground black pepper - to taste.

Preparation

Chop the broccoli buds and peeled stem into large pieces. Dry the nuts lightly on hot skillet... Combine broccoli with grated carrots, diced, finely chopped onions, nuts and raisins. Mix the rest of the ingredients separately and season the salad with this mixture.

jamieoliver.com

Oranges will add a zest to this salad.

Ingredients

4-5 carrots;
2 beets;
4 tablespoons olive oil
salt to taste;
ground black pepper - to taste;
2 oranges;
1 tablespoon sesame seeds
½ bunch of cilantro.

Preparation

Peel vegetables. Cut the carrots in half and the beets into slices. Steam for 5 minutes. Lay out the carrots and boil the beets in the same way. Thanks to separate cooking, the carrots will not turn red.

Place vegetables on a baking sheet, drizzle with 2 tablespoons of oil and season with salt and pepper. Bake at 200 ° C for 30-40 minutes.

Grate the zest of oranges. Then remove the white layer from them and cut the fruit into wedges. Dry the sesame seeds in a preheated skillet for a couple of minutes, stirring constantly.

Cool the baked vegetables slightly. Then mix them with zest and oranges, drizzle with the remaining oil and salt. Sprinkle with sesame seeds and cilantro leaves.

tracy benjamin / Flickr.com

Parmesan will add a spicy flavor to the salad. But if desired, it can be replaced with another cheese.

Ingredients

100 g of walnuts;
24 heads of Brussels sprouts;
50 g parmesan;
100 ml olive oil;
3 tablespoons apple cider vinegar;
2 teaspoons Dijon mustard
salt to taste;
ground black pepper - to taste.

Preparation

Dry the walnuts in a hot skillet for 5-8 minutes. Cut the cabbage into thin strips. Add nuts to it and grated cheese... For dressing, mix all the other ingredients, pour this mixture over the salad and mix well.

10. Spicy vegetable salad with quinoa

Delicious, hearty and very healthy dish.

Ingredients

500 g quinoa;
2 cucumbers;
400 g cherry tomatoes;
1 small red onion;
a few sprigs of parsley;
½ avocado;
100 g feta cheese;
5 tablespoons olive oil
1 teaspoon honey;
1 clove of garlic;
½ teaspoon ground red pepper;
1 teaspoon dried oregano
salt to taste.

Preparation

Place the quinoa in boiling salted water and simmer over low heat for 15 minutes. Cut the cucumbers into quarters, cut the tomatoes in half, chop the onion and parsley, dice the avocado and chop the feta. Mix these ingredients with quinoa.

For dressing, combine oil, vinegar, honey, minced garlic, pepper, oregano and salt. Pour the dressing over the salad and stir.

11. Panzanella

Photo: Jaroslaw Pawlak / Shutterstock

Panzanella is a traditional italian salad with fresh vegetables and bread.

Ingredients

2 baguettes;
120 ml olive oil;
3 tablespoons red wine vinegar
1 teaspoon honey;
salt to taste;
ground black pepper - to taste;
1 large cucumber;
800 g red and yellow cherry tomatoes;
1 red onion;
1 clove of garlic;
1 bunch of basil

Preparation

Cut the baguette into large cubes and stir in half the olive oil. Place the bread in a preheated skillet and toast, stirring occasionally, over medium heat for about 10 minutes. The baguette should be crispy golden brown... Then cool it down.

For dressing, combine remaining oil, vinegar, honey and spices. Cut the cucumber into large wedges, removing the seeds. Cut the tomatoes in half, chop the onion finely, chop the garlic and coarsely chop the basil leaves. Combine vegetables, herbs and baguette, pour over the dressing and stir well.

gimmesomeoven.com

The usual flavor combination of potatoes and eggs will complement this salad with celery and avocado.

Ingredients

8-10 potatoes;
salt to taste;
2 tablespoons of vinegar;
4 eggs;
300 g Greek yogurt or mayonnaise;
1 tablespoon Dijon mustard
ground black pepper - to taste;
2 avocados;
2-3 stalks of celery;
½ small red onion;
1/2 bunch of parsley.

Preparation

In salted water until tender. Then drain the water, cool the potatoes, peel and cut into small cubes. Sprinkle them with vinegar. Boil eggs and cool.

Combine yogurt or mayonnaise, mustard and pepper. Add potatoes, diced eggs, avocado and celery, thin strips of onion and chopped parsley to the dressing. Then stir the salad gently.

gimmesomeoven.com

From lentils, not only soups or main courses, but also hearty salads.

Ingredients

200 g black or green lentils;
600 ml vegetable or;
4 tablespoons olive oil
200 g champignons;
1 small head of broccoli
½ red onion;
4 cloves of garlic;
salt to taste;
ground black pepper - to taste;
200 g spinach;
1 lemon;
100 g feta cheese.

Preparation

Rinse lentils, transfer to a saucepan and cover with broth. It can be replaced with water with a chicken or vegetable broth cube dissolved in it. Bring lentils to a boil over medium heat. Reduce heat slightly and simmer for another 20-25 minutes, until tender. Then drain the water from the lentils.

Heat 2 tablespoons of oil in a skillet over medium heat. Arrange the mushrooms and broccoli blossoms, cut into thin slices. Fry, stirring occasionally, for 3-4 minutes. Add another spoonful of oil, chopped onion in half rings, chopped garlic, salt and pepper. Cook for another 2-3 minutes, or more if you want the vegetables to be softer.

Combine lentils, vegetables, minced spinach, whole lemon zest, 3-4 tablespoons lemon juice, remaining butter and crumbled cheese. Season the salad with salt if necessary.

bbcgoodfood.com

Ingredients

2 eggplants;
3 tablespoons olive oil
salt to taste;
ground black pepper - to taste;
2 thick pita bread;
3 tablespoons of balsamic vinegar
1 large bunch of mint
1 red chili
2 onions;
170 g cherry tomatoes;
300 g salad mixture;
50 g goat cheese.

Preparation

Cut into slices about 3 cm sides. Drizzle with a tablespoon of oil, season with spices and stir. Place on a baking sheet and bake at 200 ° C for 25 minutes, until browned. 8 minutes before the end of the eggplant cooking, place a baking sheet with large pieces of pita bread in the oven.

For dressing, combine remaining oil, vinegar, chopped mint leaves, finely chopped chili and 1 onion. Remove the eggplants, place in a salad bowl and mix with ⅓ of the dressing. Add the onion, halved onion, halved tomatoes, salad mix, pita bread, and goat cheese chunks. Pour the remaining dressing over the salad and stir.

iamcook.ru

Hearty salad with a touch of sea.

Ingredients

300 g of Chinese cabbage;
100 g green peas;
250 g of seaweed;
2 tablespoons of olive oil.

Preparation

Cut the Chinese cabbage into small strips. Mix it with peas and seaweed, after draining the liquid from them. Season the salad with oil.

Vegetable salads ... Vegetable salads

The recipe for a long and healthy life is simple. According to nutritionists, you need to eat seven servings of fruits and vegetables a day to protect yourself from many serious ailments. Also proper nutrition, which is based on the daily consumption of vegetables and fruits, is a guarantee of delicate skin, thick hair and beautiful nails. Whatever one may say, vegetables are “our everything”, and their variety allows not to get bored with salads all your life.

Before making a salad, vegetables must be thoroughly washed and cut. They can also go through some cooking. For example, for beet salad beets are boiled or baked. There are many warm salads, in which vegetables are also processed - for example, onions are sautéed with carrots. Of course, the healthiest vegetable salads are mixtures of raw ingredients.

Vegetables in salads are perfectly combined with any products - meat, poultry, fish, seafood, mushrooms, cheese, nuts, herbs, eggs.

The flavor of the salad is largely determined by the dressing used. The number of dressings for vegetable salads is striking in its variety. These are not only familiar to us vegetable oil, sour cream, mayonnaise, yogurt, but original healthy sauces that are prepared from healthy ingredients and significantly outperform fatty mayonnaise. For example, salad from Chinese cabbage, potatoes, eggs, cucumber and green beans can be seasoned with peanut sauce, which is made from peanuts, fish sauce, honey, coconut milk, onions, garlic and hot red peppers. One more original version for healthy eating- ginger dressing. It can be used to season carrot salad. To make the ginger dressing, ginger and nuts are crushed and mixed with butter, honey and lemon juice.

For cabbage and carrot salads, a dressing is suitable, which is prepared from a mixture of lemon and orange juice to which chopped onions, parsley, Worcestershire sauce, paprika and sunflower oil are added.

For salads with the addition of seafood, as well as almost any recipe oriental cuisine fit soy sauce... It can be used as a "mono" component, or you can add rice vinegar and sesame oil.

Vegetable oil can also be used for refueling. Remember only that the best way Is olive oil, the basis of Mediterranean cuisine, which is considered to be the healthiest cuisine in the world. Garlic, mustard and lemon dressings are also in the forefront. The piquant taste of the salad will be obtained using sesame oil and grape seed oil.

Vegetable salads on festive table far from always being prepared from fresh vegetables... Very often, canned, pickled, lightly salted and other products are used for their preparation. It should be noted that sometimes it is more appropriate to use just such vegetables than fresh ones. After all, everyone understands that it is almost impossible to find a tomato, cucumber, or bell pepper in winter, which would have the same taste as their summer counterparts.

Modern chefs recommend when preparing vegetable salads using vegetables processed in any way, whether it be: sauerkraut, salted cucumbers, pickled beetroot, etc., without fail to decant excess liquid. This is best done after the food has been sliced and allowed to sit for a few minutes. Otherwise, the salad will be very watery.

Vegetable salads are exactly those dishes that have practically no contraindications to use. Consuming them regularly in food, you can count on getting an unforgettable taste sensation, saturation of the body with all the necessary vitamins and microelements, the absence of any negative changes in the figure,

How to cook vegetable salads for a festive table - 15 varieties

Vegetable salad with feta cheese will remind many of a Greek salad, however, these are two completely different dishes. Greek salad it is distinguished by a large number of ingredients and a way of cutting products.

Ingredients:

Cherry tomatoes - 25 pcs.
Fresh cucumber - 3 pcs.
Bulgarian pepper - 1 pc.
Bulb onions - 1 pc.
Pitted olives - 7 pcs.
Feta cheese - 150 gr.
Parsley stalks - 3 pcs.
Olive oil - 3 tbsp l.
Flax seeds - 1 tbsp l.
Salt, pepper - to taste

Preparation:

Wash the tomatoes, dry and cut into four parts. My cucumber and cut into semicircles.

For such a salad, it is advisable to take young cucumbers, since their skin is much softer and juicier.

My pepper, peel of seeds and stalks and cut into thin strips. For olives, drain the excess liquid and cut them into two parts. Wash the parsley, dry and chop finely. Peel, wash and cut the onion into thin half rings. Cut the cheese into small cubes. Combine all the ingredients, mix, season with olive oil, salt, pepper and sprinkle with flax seeds on top.

Shopski salad is a dish that is a prominent representative of the Mediterranean cuisine. It is very colorful, bright and has a spicy pungent taste.

Ingredients:

Fresh tomato - 180 gr.
Bulgarian pepper - 70 gr.
Fresh cucumber - 100 gr.
Red onion - 30 gr.
Cheese - 60 gr.
Parsley, thyme, basil, pepper, salt - to taste
Olives - 40 gr.
Olive oil - 70 gr.
Lemon juice - 35 gr.

Preparation:

Tomatoes, peppers, my cucumber, dry, cut into triangles and put in a deep container. We peel the onion, wash it and chop it into thin half rings. Wash greens, dry and finely chop. In a small bowl, combine olive oil, lemon juice, salt, pepper and herbs. The filling is ready. Put the onion in the resulting dressing, mix everything and let the onion stand in the dressing for 10 - 15 minutes. After this time, add the onion, along with the dressing, to a bowl of vegetables. Add olives and finely chopped feta cheese there. Mix everything carefully.

The name of the salad speaks for itself. It is so useful that even nutritionists recommend eating it regularly to maintain the digestive, immune, hematopoietic and other systems of the human body.

Ingredients:

Beets - 600 gr.
Pickled cucumber - 200 gr.
Dried prunes - 200 gr.
Garlic - 3 cloves
Salt, sour cream - to taste

Preparation:

Wash beets, boil until tender, cool, peel and three on a fine grater. Wash cucumbers and cut into small cubes. Add cucumbers to grated beets. My prunes, dry, cut into small pieces and add to the total container. We peel the garlic, wash, three on a fine grater, add to the rest of the products. Now the salad should be salted to taste, seasoned with sour cream and mixed thoroughly.

This name was given to this dish for a reason. The "Bride" salad is very light, as if airy and has a delicate and pleasant taste.

Ingredients:

Peking cabbage - ½ pc.
Carrots - 1 pc.
Apple - 1 pc.
Cucumber - 1 pc.
White onion - 1 pc.
Salt, pepper, sesame seeds, olive oil - to taste

Preparation:

Wash cabbage, dry and finely chop. Peel the carrots and cucumber, wash and cut into thin semicircles. Wash the apple and cut into thin triangles. Peel, wash and cut the onion into small cubes. Combine all ingredients, salt, pepper, season with oil and mix thoroughly. Sprinkle the finished salad with sesame seeds on top.

Despite the fact that the only high-calorie product in the composition of this dish- this is mayonnaise, such a salad is very nutritious and satisfying.

Ingredients:

Beets - 800 gr.
Walnut kernels - 100 gr.
Hard cheese - 100 gr.
Chicken eggs - 4 pcs.
Garlic - 3 cloves
Mayonnaise - 250 gr.
Salt, pepper - to taste

Preparation:

Boil eggs and beets until cooked, cool and clean. Rub the beets on a coarse grater into a deep bowl. Grate eggs and cheese there on a fine grater. Chop the walnut kernels with a knife.

Many culinary experts advise that before adding a nut to a salad, it should be dried in a dry frying pan. In this case, the salad will be tastier and more aromatic.

Peel the garlic, wash and pass through the garlic. Add the kernels and garlic to the container to other products.

When all the ingredients are combined, salt and pepper the salad, season with mayonnaise and mix everything thoroughly. Ready dish garnish with herbs before serving.

This salad received this name for its appearance. When finished, it should resemble a clearing on which fly agarics grow.

Ingredients:

Canned corn - 400 gr.
Canned mushrooms - 500 gr.
Canned white beans - 400 gr.
Korean carrots - 100 gr.
Mayonnaise - 250 gr.
Cherry tomatoes - 200 gr.
Salt to taste
Greens - for decoration

Preparation:

Drain off excess liquid from corn, mushrooms, beans and carrots. If the mushrooms are too large, they should be cut into medium-sized pieces.

Combine corn, mushrooms, beans and carrots in a deep, beautiful salad bowl. Salt the ingredients, season with mayonnaise and mix thoroughly. Decorate the finished salad with halves of cherry tomatoes and herbs. Apply dots of mayonnaise to the tops of the tomatoes. This will make the tomatoes look like mushroom caps.

The peculiarity of this salad is that it should be very carefully salted and pepper, because it contains lightly salted cucumbers and salted croutons.

Ingredients:

Peking cabbage - 120 gr.
Lightly salted cucumber - 3 pcs.
Canned corn - 70 gr.
Bread - 100 gr.
Garlic - 1.2 cloves
Mayonnaise - 70 gr.
Salt, pepper, green onions - to taste

Preparation:

Cut the bread into cubes and dry in the oven at 140 degrees for 20 minutes. Before sending the crackers to the oven, they should be salted, pepper, slightly moistened with vegetable oil and mixed thoroughly. While the crackers are drying, let's start preparing the salad. To do this, my cucumbers, cut off their ends and cut into oblong rectangles. Drain the liquid from the corn and add it to the cucumbers. Wash the cabbage, dry it, cut it into thin strips and send it to the other ingredients. Peel the garlic, wash it, pass it through the garlic and add it to the salad. Then salt and pepper the salad, add crackers, season with mayonnaise and mix thoroughly.

Decorate the finished dish with green onion feathers.

This dish contains not only vegetables, but also berries, which are especially common in taiga regions. Hence the name of the salad.

Ingredients:

Potatoes - 4 pcs.
Carrots - 2 pcs.
Pickled mushrooms - 500 gr.
Cranberries - 1 glass
Lingonberry - 1 glass
Green onions - 1 bunch
Dill - 1 bunch
Parsley - 1 bunch
Canned peas - 150 gr.
Mayonnaise, salt - to taste

Preparation:

Wash potatoes and carrots, boil until tender, cool, peel and cut into cubes. Wash mushrooms and cut into cubes. We wash and dry the berries. Wash greens, dry and finely chop. Drain the excess liquid from the peas.

We put all the ingredients in one container, season with mayonnaise, salt and mix thoroughly. The salad is ready!

Many culinary experts say that for the preparation of this dish, you should not use mayonnaise, but exclusively vegetable oil. This will make the taste of vegetables, herbs and berries more natural.

This dish is a puff salad. Its peculiarity is the absence of any sauce between its layers.

Ingredients:

French fries - 150 gr.
Carrots - 1 pc.
Beets - 1 pc.
Celery root - 1 pc.
Fresh tomato - 1 pc.
Salad pepper - 1 pc.
Green onions, parsley - 0.5 bunch
Canned peas - 120 gr.
Canned corn - 120 gr.
Mayonnaise, ketchup - to taste

Preparation:

Peel carrots, beets, celery root, wash and three on a coarse grater. Small wide dish we lay a layer of potatoes. On top of the potatoes, lay celery, carrots and beets alternately in wide strips. Put green peas on top of the celery. Place the corn on top of the beet.

My tomato, dry it, cut into small slices. Wash the salad peppers, dry them, clean them of the stalks and seeds, cut them into thin strips. Lay the tomato and pepper evenly over the entire surface of the salad. Wash onions and parsley, dry them, chop finely and sprinkle them on the salad. Cover the surface of the salad with a net of ketchup and mayonnaise. In this form, the salad is served at the festive table.

Anastasia salad - portioned dish served in small bowls. To make the salad look more effective, you should use glassware.

Ingredients:

Carrots - 500 gr.
Walnut - 20 pcs.
Bulb onions - 500 gr.
Champignons - 1 kg.
Prunes - 250 gr.
Mayonnaise, salt, pepper - to taste

Preparation:

We clean the carrots, wash them and three on a coarse grater. Peel, wash and finely chop the onion. We clean the champignons, wash them and cut them into plates. We peel and chop the nuts.

Pour vegetable oil into a frying pan, heat it well and fry the mushrooms and half an onion on it for 5 - 7 minutes. In another pan, fry the remaining onions and carrots for 3 minutes.

Steam prunes in boiling water for about 15 minutes. Then it should be taken out of the water and cut into cubes.

Pull the carrot-onion mixture out of the pan, add the nuts and prunes to it. Mix everything, salt and pepper to taste.

Remove the onion-mushroom mixture from the pan, drain off the excess oil, salt and pepper to taste. When everything is ready, we proceed to the formation of the salad. To do this, lay the layers in deep glass bowls and lay out the ingredients in the following sequence:

The first layer is an onion-mushroom mixture;
The second layer is mayonnaise;
The third layer is a carrot-onion mixture;
The fourth layer is mayonnaise.

You can decorate the salad with prunes and walnuts... Bon Appetit!

This vegetable cake will be a wonderful decoration for any festive table. It is not at all difficult to prepare it, and the taste of this dish will not leave anyone indifferent.

Ingredients:

Potatoes - 4 pcs.
Carrots - 3 pcs.
Chicken eggs - 5 pcs.
Boiled beets (small) - 5 pcs.
Pickled cucumber - 3 pcs.
Mayonnaise to taste

Preparation:

Peel the potatoes and carrots, wash and boil in salt water until cooked. Boil the eggs, cool, clean, separate the white from the yolk.

We rub all vegetables and proteins on a coarse grater. Rub the yolk on a fine grater. At the same time, we do not mix the products, but put each one in separate container... When the ingredients are ready, we proceed to the formation of the salad. To do this, put the ingredients on a small wide dish in the following sequence:

The first layer is beets;
The second layer is potatoes;
The third layer is carrots;
The fourth layer is a cucumber;
The fifth layer is protein;
The sixth layer is the yolk.

We coat each layer of salad with mayonnaise. Before serving, it is advisable that the salad stand for some time in the refrigerator.

The recipe for this salad is very popular. It is worth noting that it has a number of names, however, after such a dish was prepared in the "Smak" program, many began to call it nothing but "Smak".

Ingredients:

Hard cheese - 80 gr.
Fresh tomatoes - 4 pcs.
Canned corn - 100 gr.
Garlic - 2 cloves
Dill - ½ bunch
Wheat rusks, salt, pepper, sour cream - to taste

Preparation:

Wash the tomatoes and dry them. Cut the cheese and tomatoes into cubes. Drain off excess liquid from corn. Peel the garlic, wash and pass through the garlic. Wash the dill, dry it and finely chop it. Combine the prepared salad ingredients, season them with sour cream, salt, pepper and mix well. Sprinkle croutons on the salad before serving.

A feature of this dish is that vegetable oil is added to it on which the onions were fried. It is thanks to this oil that other vegetables will not turn red from the beets.

Ingredients:

Canned peas - 250 gr.
Canned beans - 250 gr.
Beets - 6 pcs.
Bulb onions - 2 pcs.
Potatoes - 8 pcs.
Sauerkraut - 250 gr.
Carrots - 4 pcs.
Pickled cucumber - 4 pcs.
Greens to taste

Preparation:

Drain off excess liquid from cabbage, peas and beans. Peel the onion, wash it, chop it finely and fry it in a pan. Wash cucumbers and cut into cubes. Wash the beets, carrots and potatoes, boil until cooked in salted water, cool, peel and cut into small cubes. Put the beets in a deep bowl and add the fried onions to it along with the oil on which it was fried. Then add the rest of the salad ingredients to the same bowl and mix everything thoroughly. "Festive Vinaigrette" is ready!

A real dietary meal that will help you lose weight and at the same time not prejudice yourself in taste.

Ingredients:

Avocado - 2 pcs.
Cucumber - 2 pcs.
Chicken eggs - 2 pcs.
Garlic - 3 cloves
Lemon juice, salt, olive oil - to taste

Preparation:

Wash the cucumber and cut into small cubes. We clean the avocado, remove the bone from it and also cut into cubes. Boil the eggs, cool, peel and cut into cubes. Peel the garlic, wash and pass through the garlic.

Combine all ingredients in one container, salt, season with olive oil and lemon juice and mix thoroughly.

Such a dish is found in the menu of many cafes and even restaurants, despite the fact that it does not require special skill and expensive products, in places of public catering, it cannot be classified as budget meals.

Ingredients:

Bulgarian pepper - 1 pc.
Fresh tomato - 2 pcs.
Fresh cucumber - 2 pcs.
Greens - ½ bunch
Cheese - 150 gr.
Salt, pepper, lemon juice, vegetable oil - to taste

Preparation:

My pepper, dry it, peel it of seeds and stalks and cut into strips. Wash cucumbers, dry, cut off the skin from the ends and cut into strips.

To make the salad more tender, you should use very young cucumbers, or peel the entire skin of a cucumber.

Wash the tomatoes and cut them into cubes. Wash greens, dry and finely chop. Rub the cheese with a fork and pass it through a strainer.

If you approach with imagination to cooking and cook them with love, then an ordinary snack will turn into a work of culinary art. Even an ordinary salad familiar to your family can sparkle with new colors and change beyond recognition. We offer original and delicious salads for a festive table that will satisfy the tastes of the most discerning gourmets.

Despite the abundance of groceries in the shops, seafood dishes are still considered exotic and delight guests. Even an ordinary piece of cheese turns the idea of squid upside down and makes the dish exquisite and noteworthy.

Ingredients:

squid - 450 g;
mayonnaise;
green salad;
cucumber - 3 pcs.;
butter;
cheese - 350 g;
salt;
olives;
Dill;
egg - 2 pcs. boiled.

Preparation:

For cooking, you need a flat plate smeared with butter. Next, you need to prepare a cheese blank - a circle of cheese with a diameter of 11 centimeters. Arrange on a plate. Place in microwave oven for 17 seconds. Form a basket from the molten workpiece. Make several blanks in this way.
Pour boiling water over the squid carcass. Set aside for five minutes. Drain the liquid. Cool down. Slice. It is not necessary to grind strongly, it is enough to get half rings.
Chop the cucumbers. This will make a straw. Chop the eggs. Connect products. Salt. Pour in mayonnaise. Mix.
Place lettuce leaves in the baskets. Lay out the salad. Decorate with olives and dill sprigs.

With boiled beef

New salads always attract the attention of guests. We offer to prepare an appetizer with beef meat which as a result correct preparation it turns out juicy and soft.

Ingredients:

beef - 320 g;
salt;
pickled cucumbers - 320 g;
mayonnaise - 120 g;
canned red beans - can.

Preparation:

Pour the beef piece with water. Salted water is required. Boil for an hour and a half. Cool and grind. You will need cubes in shape.
Chop the cucumbers. Add to the beef cubes. Drain the marinade from the beans. Add the beans to the cucumbers. Salt. Add mayonnaise. Mix.
Let the snack steep for 17 minutes to reveal the taste of the snack.

Snack with smoked ham on the festive table

Simple and tasty salads are made from ham. The appetizer is recommended to be consumed immediately, since cucumbers quickly release juice, which does not have a very good effect on the taste.

Ingredients:

cheese - 160 g;
smoked ham - 220 g;
mayonnaise;
salt;
cucumber - 2 medium;
bell pepper - 1 pc.;
egg - 2 pcs. boiled.

Preparation:

Grate some of the cheese. Grind the eggs. Chop the pepper. You will need cucumbers and ham in straws.
Connect products. Pour in mayonnaise. Salt. Mix.
Grate the remaining piece of cheese. Sprinkle over the finished dish.

Layered crab salad

An original snack decorated with chips will decorate any table.

Ingredients:

crab sticks - 50 g;
egg - 4 pcs. boiled;
salt;
crisps;
mayonnaise - 220 ml;
canned corn - can;
rice - 110 g boiled.

Preparation:

Grind the sticks. Grate eggs. Grind the chips, but not too much. Large pieces are needed.
Spread mayonnaise on the rice. Salt. Shelter crab sticks... Distribute the mayonnaise. Sprinkle with corn. Coat with mayonnaise.
Decorate with chips.

With Chinese cabbage and chicken

Salads with Chinese cabbage always juicy. The vegetable is especially combined with tender chicken fillet.

Ingredients:

chicken fillet - 2 pcs.;
olive oil;
salt;
Chinese cabbage - forks;
mayonnaise.

Preparation:

Cut the fillets. The cubes are small. Place in a skillet. Pour in oil. Fry. The cubes should turn a nice golden color. Cool down.
Chop the cabbage. Send to chicken pieces. Salt. Pour in mayonnaise. Mix.

With pork, vegetables, cheese

The appetizer turns out to be hearty and very beautiful.

Ingredients:

Bell pepper- 1 PC.;
fried pork chop - 200 g;
salt;
green onion;
cheese - 150 g;
egg - 5 pcs. boiled;
mayonnaise - 110 ml;
greens;
pickled cucumber - 3 pcs.;
tomatoes - 2 pcs.;
Korean carrots - 110 g.

Preparation:

Slice pork piece into cubes. Chop the eggs.
Grind the bell peppers. Chop the tomatoes. Chop cucumbers. Grate a piece of cheese. Chop the onion.
Combine prepared foods. Salt. Mix. Pour in mayonnaise. Add carrots. Stir.
Chop greens. Sprinkle over the snack.

Lenten salad on the festive table

Lenten salads have been gaining popularity lately. They are prepared not only during the fast. Increasingly, a lean snack can be found on the tables not only of vegetarians, but also of people who lead a healthy lifestyle.

Ingredients:

canned corn - 130 g;
salt;
canned red beans - 240 g;
ground pepper;
onion - 1 pc.;
olive oil - 3 tbsp spoons;
garlic - 1 clove;
bell pepper - 1 pc.;
olive oil - 3 tbsp spoons;
parsley - 5 branches;
bread - 3 slices.

Preparation:

Chop the bread slices into cubes. Place in a dry skillet. Fry.
Chop the onion. Chop the bell peppers.
Pour salt into olive oil. Sprinkle with the pepper mixture. Pass the garlic cloves through the press. Add to olive oil. Mix.
Add beans to onions, then corn. The marinade must be drained in advance.
Chop the pepper. Chop the parsley. Send to salad.
Fill with dressing. Stir. Insist the appetizer for 7 minutes.
Sprinkle with croutons before serving.

With tuna and cheese

Make sure to refrigerate the appetizer before serving. In this case, the taste will unfold perfectly. The dish will soak and delight all guests without exception.

Ingredients:

sweet and sour apple - 1 pc.;
boiled egg - 4 pcs.;
salt;
canned tuna - can;
sour cream - 2 tbsp. spoons;
onions - 0.5 pcs.;
mayonnaise - 2 tbsp. spoons;
cheese - 120 g.

When buying, pay attention to the tin can. There should be no dents or yellow spots on it, the label should fit snugly.

Preparation:

Chop the eggs. Drain liquid from canned fish... Slice. Send the resulting pieces to the eggs.
Chop the onion. Mix with fish product. Cut a piece of cheese. Send the prepared cubes to the fish. Chop the apples. Place in salad.
Salt. Pour in mayonnaise. Add sour cream. Mix.

Light vegetable snack without mayonnaise

To make the dishes light and tender, we recommend preparing salads without mayonnaise. As a dressing, olive oil, sour cream, or natural yoghurt... Experimenting with dressings, you can add new flavors to a familiar dish.

Ingredients:

sweet pepper - 1 pc.;
cucumber - 3 pcs.;
natural yogurt - 180 ml;
Chinese cabbage - 0.5 fork;
salt;
tomatoes - 2 pcs.

Preparation:

Chop the pepper. Chop the cabbage. Chop the cucumber. If the fruit has a bitter or thick skin, then cut it off in advance. Grind the tomatoes.
Mix. Salt. Season the vegetable salad with yogurt. Mix.

New salad - cod liver "under a fur coat"

New, interesting snack, which is gaining popularity at festive tables and overshadowed the famous "Olivier".

Ingredients:

cod liver - can;
salt;
prunes - 11 pcs.;
mayonnaise;
egg - 4 pcs. boiled;
green onion;
boiled potatoes in their uniforms - 2 pcs.;
black pepper;
boiled carrots - 1 pc.

Preparation:

Grate carrots and potatoes. The grater is needed with the largest holes. Drain the oil from the liver. Mash the contents of the jar with a fork.
Chop the onion feathers. Chop dried fruits. Chop the protein. Grate the yolk using a fine grater.
Coat the potatoes with mayonnaise. Salt. Lay out the cod liver. To sprinkle green onions and coat with mayonnaise.
Cover with carrots. Apply a layer of mayonnaise. Sprinkle with prunes. Coat with mayonnaise. Sprinkle with proteins. Rub with mayonnaise. Decorate with yolks. Insist for three hours.

With pancakes in Italian

To captivate guests with amazing and unusual dish, it is not necessary to purchase exotic products and stand at the stove for a long time. A hearty and beautiful delicacy will proudly take pride of place on your table. The speed of preparation makes the dish affordable.

Ingredients:

egg - 4 pcs.;
corn starch - 1.5 tbsp. spoons;
chicken breast - 1 pc. smoked;
mayonnaise - 2 tbsp. spoons;
garlic - 2 cloves;
cilantro - 20 g;
basil - 20 g.

Preparation:

Pour starch into the eggs. Mix. There should be no lumps. Pour into a skillet. Fry on both sides. Bake several pancakes in this way. Cool down.
Chop the chicken. Grind the pancakes. The strips should be about a centimeter wide and three centimeters long. Add to chicken.
Chop greens. Place with chicken.
Grate the garlic. Use a finely ground grater. Place in mayonnaise. Mix. Season the salad.

"Tsarskaya fur coat" with salmon and caviar

If you are not used to saving money on food, then we offer you exquisite dish, which is worthy of decorating a royal feast.

Ingredients:

salmon - 320 g;
avocado - 0.5 pcs.;
sour cream - 260 ml;
potatoes - 4 pcs. boiled in uniforms;
red caviar - 60 g;
crabs - 200 g boiled;
lemon - 1 pc.;
mayonnaise - 125 ml;
beets - 110 g.

Preparation:

Pour mayonnaise into sour cream. Mix.
Slice the potatoes. Smear mayonnaise sauce... Chop the salmon. Thin plates are needed. Cover the potatoes. Grind the avocado. Sprinkle the resulting pieces with the fish. Smear with sauce.
Arrange the chopped crabs. Grate beetroot. Lay out on crabs. Smear with sauce. Decorate with caviar.

Original salad without mixing "Goat in the garden"

The appetizer attracts the eyes of guests and raises questions. All ingredients are spread on the dish in rows and do not mix with each other. Thus, guests are given the opportunity to form a salad of any taste at their own plate.

Ingredients:

smoked chicken fillet - 350 g;
dried dill;
pepper;
sausage - 320 g;
sesame;
cabbage - 250 g;
caraway;
cucumber - 2 pcs.;
salt;
vegetable oil - 1 tbsp. spoon;
carrots - 2 pcs.;
soy sauce - 1 tbsp spoon;
beetroot - 1 pc.;
mustard - 2 tbsp. spoons;
high fat sour cream - 220 ml;
chips - pack.

Preparation:

Boil beetroot. Cool down.
Chop the chicken. You will need a straw. Grind the sausage in the same way.
Chop the cabbage. Salt. Squeeze out with your hands. This procedure will help the vegetable soften.
Grate the carrots. You can use Korean carrots if you like. Chop the cucumber. Grate the beetroot.
Pour oil into sour cream. Pour in soy sauce. Place the mustard. Sprinkle with spices. Stir and pour into a special sauce pan.
Prepare a large dish to shape the salad. Place in the center chicken pieces... Divide all other products into two parts. Lay out in a circle around the chicken, alternating sequence. Separate each part with a strip of chips.
When serving, do not forget to place the prepared sauce next to the dish.

Ingredients:

chicken liver - 320 g;
nutmeg;
onion - 1 pc.;
flour - 2.5 tbsp. spoons;
egg - 3 pcs. boiled;
natural yogurt;
mustard - 1.5 tsp;
ground black pepper;
salt;
fresh cucumber - 2 pcs.;
pickled cucumber - 1 pc .;
chanterelles - 320 g;
cheese - 170 g.

Preparation:

If you bought an offal with hearts, then you should not remove them. You can prepare a salad not only with liver, but also with the addition of hearts. Remove the films. Rinse. Place in flour. Roll. Place in a skillet with boiling oil. Fry. Cool and chop.
Chop the eggs. Chop the cucumbers. If they have a very dense skin, then it is better to cut it off in advance.
Grate a piece of cheese.
Chop the onion. Chop the mushrooms. Place in a skillet and fry. Any kind of mushroom is suitable for cooking. Sprinkle with nutmeg and salt. Mix. Cool down.
Mix all prepared foods. Add mustard. Pour in yogurt. Mix.

With smoked chicken, prunes and cheese

Delicious appetizer that is suitable for a holiday and an ordinary family dinner.

Any of the proposed salad options can be laid out in the form of a butterfly, horse, or berry.
Place the olives on a skewer and decorate the top with torn strips of green onions. Tearing onion feathers is not necessary until the very end. It should look like a skirt. To curl the edges, dip the onion in warm water... You will get a beautiful palm tree that will add variety and make any salad more beautiful.
If you decide to cook puff salad, it is best to place it in a transparent salad bowl. The layers will stand out against the general background of the table and fill the holiday with bright colors.
Delight guests with à la carte snacks. To do this, lay out the necessary ingredients in layers in a tall wine glass.
One more perfect option for serving snacks in portions - the formation of components in a special split ring. To do this, it is recommended to grease the ring with oil and lay out the ingredients in layers, do not forget to coat each layer with sauce. Then transfer to the refrigerator for half an hour so that the components come into contact and the snack does not fall apart when you remove the ring.
If you are preparing dishes for the new year, then any salad can be turned into chimes. Using mayonnaise, sketch out the hands and dial. Make this salad a centerpiece. Only salads of which the top layer consists of beetroot are not suitable for the proposed decoration. Mayonnaise on beets quickly becomes colored and the chimes will instantly disappear from view.

Any upcoming celebration throws every hostess into confusion: what to serve on the table, how to surprise guests and please loved ones? And if you do not follow the established tradition (cut a bowl of Olivier, prepare a banal and already boring "fur coat" for everyone, cook jellied meat, etc.), but show creativity in thinking, it is quite possible to amaze the guests.

Why in our holiday menu usually so few vegetables? Many people think that they are not too solemn and are only suitable for everyday life. However, recipes with photos of vegetable holiday salads will convince even inveterate skeptics that this opinion is wrong. And the variety of dishes that can be prepared from such useful garden gifts will make your menu non-standard for a long time. And if you also elegantly decorate vegetable salads on the festive table, you can be considered a great culinary specialist and artist.

Puff cabbage salad

Cabbage may seem like a boring vegetable to some, but you can simply cook it from it. amazing dishes, including festive vegetable salads. Take a third of a kilogram of Peking cabbage and chop finely. Cut a half of a red onion in half rings. Two eggs are boiled and separated; the proteins are cut into strips. Three tomatoes are cut into circles and laid out along the edge of the dish. The filling is done: the yolks are ground with a spoonful of mustard and two large tablespoons of olive oil, added, peppered, flavored with sugar and kneaded, after which they are diluted with a full spoonful of apple cider vinegar. Put half the cabbage in the middle of the tomato dish and pour over the dressing. Half an onion is laid out on top, and half is rubbed on it fresh cucumber... Next, the chopped protein is poured, sprinkled with sauce and sprinkled with crushed walnuts. Then in reverse order: the rest of the cucumber - the rest of the onion (pour over) - the second half of the cabbage and the remaining dressing. Sprinkle the top with nuts - and the salad is ready to eat.

Mushroom glade

Recipes with photos of vegetable festive salads are so tempting and varied that they just drool and their eyes run. As a result, there is a problem with choice. However, you have to pull yourself together and do it. If you are interested in New Year's vegetable salads, try to do this: boil four potatoes and five eggs, cut them into cubes. Take a jar of whole canned mushrooms... Leave half for decoration, cut half into strips. Ten pieces fresh champignons chop in the same way and fry with a small chopped onion. Slice the cucumber into strips (fresh - if it's not very expensive, or pickled - if you don't have a fresh one at hand). Mix the whole slices, season with salt, if necessary, and season with mayonnaise. Put in a salad bowl in a neat slide, into which stick the deferred mushrooms, and then spread the parsley leaves between them. Delicious and elegant!

Winter vegetable salad

It must be said that cooking such dishes as vegetable salads (including New Year's) in the winter is a little difficult task, due to the meager assortment of ingredients. But also from canned vegetables you can create a culinary miracle. The juice is drained from green peas, sweet corn and beans. The vegetables are mixed in a salad bowl, complemented with garlic, mayonnaise and dill. For extra zest, slice an apple into a salad. At the same time, small crackers are made (or ready-made ones are bought). They must be added to the salad when it is already on the table, so as not to sour.

Sirtaki salad

Many vegetable salads for the festive table include cheese. This one is one of those. Only cheese is taken not hard, but pickled - sirtaki, fetaxa, feta. The salad bowl is lined with chopped Peking cabbage (five leaves are enough). A straw of large red is distributed over it. bell pepper... The next layer is tomato cubes (a couple of tomatoes are enough). And the structure is crowned with the selected cheese (a little more than 200 grams) mixed with olives - it can be whole, it can be cut into rings. For dressing, combine two tablespoons of olive oil, a spoonful of mustard and a crushed garlic clove. If you wish, you can sprinkle the salad with hard cheese shavings on top.

Seville salad

If you like exotic, if you are interested in original vegetable salads for a festive table - this recipe is for you. For him, large sweet peppers are cut into strips - it is better to take green or red for beauty. The orange is peeled not only from the peel, but also from the internal partitions, and cut into proportional slices. Three lettuce leaves are torn, about ten olives are chopped into rings. All components are salted, peppered, mixed, seasoned with mayonnaise and sprinkled with thin rings of green onions.

Apple salad with vegetables

Three potatoes, two carrots and four eggs are boiled for him. They are joined by four pickled or pickled cucumbers and two sweet and sour apples without the skin. All components are cut into cubes; the apple is also lightly sprinkled with lemon juice so as not to darken. Strained peas are added to the salad bowl. Usually holiday vegetable salads are dressed with mayonnaise (at least most of them). However, this dish requires low-fat sour cream. Before serving a treat on the table, it is better to keep it in the refrigerator for a third of an hour.

Principessa salad

If in holiday salads add something non-standard from vegetables, the taste of the most common components will become brighter and richer. To prepare this airy dish, you must adhere to one condition: do not tamp the layers.

The first to cook, peel and rub beets - two medium root crops. It is better to grate directly into the salad bowl, keeping the grater by weight. Next, two bananas are cut into small cubes, mixed with half a glass of steamed and strained raisins and two garlic cloves chopped with a knife. This will be the second layer of the salad. It also needs to be lightly dripped with mayonnaise. The third - again beets, flavored with mayonnaise and sprinkled with crushed walnuts. If you want special beauty, collect the salad in the culinary ring so that it looks like a cake.

Mistress salad

Large boiled beets are rubbed and mixed with a small amount of steamed and chopped prunes. Two medium carrots are peeled and rubbed raw. The carrot component must be combined with soaked raisins and chopped dried apricots. A hundred-gram piece of cheese is again rubbed and mixed with a couple of crushed garlic cloves. It remains to collect this variation on the theme "Vegetable salads on the festive table": all the ingredients are laid out in layers and coated with mayonnaise. From above, the structure is sprinkled with ground nuts.

Vegetable salad with beef

So far, holiday vegetable salads have been described without the addition of meat components. However, if you do not shy away from them, treat yourself to such a dish on a special day. Cook a quarter kilogram of good beef according to all the rules and cut it into cubes. Pick up a few lettuce leaves... Cut two halves of bell peppers of different colors into strips, a red onion - into half rings, about five small pickled cucumbers - into cubes. Add to this a glass of cooked red beans (or a jar of canned own juice) and season with half a glass of mayonnaise mixed with a spoonful of hot mustard. Salt, herbs and pepper - whatever you like.

Unusual salad with nectarine

We have already described vegetable salads for a festive table without mayonnaise. This one is from the same category, and even with unusual components. Half a head of washed lettuce and leaves of a bunch of arugula (without stems) are cut into small pieces; two celery stalks crumble in circles; a quarter of a kilogram of cherry (or other small tomatoes) are cut into quarters; two hard nectarines crumble into cubes. Now the dressing: a bunch of dill and two garlic cloves are passed through a blender. A lemon is squeezed into the mass and poured vegetable oil... Salted and peppered salad is seasoned with this sauce and placed in the center of the table.

Having studied all the abundance offered, any culinary specialist will not refuse to prepare vegetable salads for the festive table. Recipes with a photo will help him a lot in this and give him inspiration for decorating dishes.