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Raw beets cooking recipes. Recipes of gingerbread dishes that can be made from beetroot

I rarely watch TV. I can even say that not every month I allocate time for serious viewing. But if I get to him for the light, then by all means on a sensible transfer. So it happened with the story in which they talked about the benefits of beets.

So I wanted to tell you about my raw beetroot salad and its variations.

About the benefits of beets

It turned out that all this root crop gives us only being raw. And when cooked, it turns into ballast substances: color, smell, fibers are still present, and everything else goes into the water. Even cooking in Zepter dishes does not guarantee the safety of vitamins.

The easiest raw beet salad

Beets are very hard, if you bite them off from a large piece, you need a lot of strength. Therefore, it is good to grate it (peeled and dried) on a grater, which is used in cooking Korean dishes... You can already offer thin long stripes (without fear of breaking your teeth) to your household. Raw beets are very sweet. Therefore, I propose to make it a little sharper.


  • beets - 0.5 kg;
  • red hot ground pepper - 0.5 tsp (no slide);
  • coriander (seeds) - to taste;
  • salt to taste;
  • vegetable oil to taste.
Recipe:
  1. Add red hot ground pepper to the grated beets. If there is a homemade dried pod, then that's even better. Remove the seeds and crush the pulp in a mortar. Add coriander seeds there and also crush. It will give a wonderful scent.
  2. It remains to salt and water vegetable oil.
  3. Salad ready. A minimum of components - an excellent result.
Don't expect raw beetroot salad to be enjoyed by everyone. The dish is unusual, especially for those who prefer not to eat it at all or, at worst, boiled in a vinaigrette.

The quality of dried fruits greatly influences the taste of the salad. Prunes should be bought tender, slightly dried. Dried into a stone, and then soaked (or brewed with boiling water) and sour - will not work.


For cooking you will need:

  • beets - 500 gr;
  • prunes - 200 gr;
  • nuts - 100 gr;
  • onion- 100 gr;
  • dill (seeds) - 1 tsp;
  • salt to taste.

Recipe:
  1. Grate beets for cooking Korean vegetables.
  2. Cut the delicate prunes into thin strips.
  3. Crush walnuts, but do not turn them into flour.
  4. You also need onions. Sliced, scalded and drained in a colander.
  5. For fragrance, you need dill seeds. They can be suppressed with a rolling pin between sheets of paper. It is important here that they become a little softer and give flavor.
  6. Now collect everything in one bowl, add a little salt, pour over with vegetable oil, mix and - on plates.
This salad is usually made from boiled beets, no dill seeds are added, and garlic is added for piquancy.

An equal amount of beets and radishes is taken for the salad. For half a kilogram of vegetables, you need lemon juice (it's good if there are fibers in it); crushed coriander seeds, salt and vegetable oil to taste.


Both root vegetables (raw) are well washed, peeled and dried. If there is a device so that you can turn radishes and beets into shavings, then that's great. If there is no adaptation, then the usual one will do. korean grater... There is a subtlety here: you need to stretch a piece of root crop along the entire length of the grater to get something that looks like shavings, at least in size. It is especially easy to do this with beets of the "" or "Daughter Cylinders" variety.

Beetroot salad with turnips

If more turnips are taken, then the salad will be from turnips. But the color will be given by beets ... So, we will cook a salad of raw beets with turnips.


Here I will make a small digression. I do not like turnips of the "Petrovskaya" variety - tough, bitter. No matter how hard I tried to follow the recommendations in order to grow a turnip acceptable to taste, which the family of the fabulous grandfather liked very much, I never succeeded. Turnip is another matter " White Night". Juicy, crispy, lettuce, white, tastes like a radish. It can be eaten just like an apple. Very tasty! I grow such a turnip and store it in a cellar. In winter, a salad of raw beets with this turnip is delicious!

For cooking you will need:

  • beets - 100 gr;
  • turnip - 300 gr;
  • onions - 100 gr;
  • coriander (seeds) - 1 tsp;
  • vegetable oil to taste;
  • lemon juice - to taste.
Recipe:
  1. We take turnips and beets. All the same - a Korean grater, but try not to grind it, so that the strips are longer.
  2. Add chopped turnips to them.
  3. And another teaspoon of crushed coriander seeds to add flavor.
  4. Vegetable oil to combine all the flavors into one.
  5. And for piquancy - lemon juice.

They say that this is how they eat in monasteries. Delicious beetroot salad with onions, nuts, prunes and honey.


For cooking you will need:

  • beets - 1 kg;
  • onions - 200 gr;
  • nuts - 200 gr;
  • prunes - 300 gr;
  • coriander (seeds) - 2 tbsp. spoons;
  • honey - 2 tbsp. spoons;
  • vegetable oil to taste.

Recipe:
  1. Cut the beets into thin slices. Boil the water, add vinegar there, and pour the beets in a colander with this acidified water. Wait for it to drain. That's the whole heat treatment.
  2. Finely chop the tender prunes, finely chop the onion, crush the coriander seeds, make the honey runny. Although not every honey thickens: sainfoin honey in winter looks like ghee lard that is stored in the kitchen cabinet. You don't even need to warm it up, it flows easily by itself.
  3. You can not regret vegetable oil, pour at least half a liter, but you should not make a dish of raw beets with a salad of oil.
  4. And the final chord is crushed nuts.
Do you cook raw beetroot salads? Tell us about yours. Let the readers love your signature beet salad too.

“There is no better beet in both salad and borscht at all”

Raw beetroot salad is a storehouse of vitamins and nutrients combined with great taste if you know how to cook it correctly. It is perfect for those who want to lose weight and fill the body with strength and energy. It is also good for fasting days.

Only the simplest and freshest vegetables straight from the garden.

Raw beetroot salad and carrots - a storehouse of vitamins!

You will need:

  • fresh beets - 1 pc .;
  • citric acid - 2 g;
  • medium apple - 1 pc .;
  • vegetable oil - 35 ml;
  • carrots - 1 pc.

Cooking step by step:

  1. Rinse the vegetables from the dirt under the tap and cut off the skin from them. The apple is processed last, as its pulp begins to darken after a couple of minutes.
  2. Grind carrots, beets and apple.
  3. Combine a lot of vegetables in a deep salad bowl.
  4. Sprinkle in a little citric acid, pour any kind of vegetable oil.
  5. Additionally, you can crumble green onions... The salad can be served.

Cooking with garlic

For lovers of a spicy tart taste, garlic is added to the vitamin salad.

Recipe composition:

  • salt to taste;
  • one beet;
  • mayonnaise - 40 gr;
  • black pepper to taste;
  • two cloves of garlic.

How to make beetroot salad with garlic:

  1. Peel the washed beets. We carry it through the grater.
  2. Finely chop the peeled garlic cloves with a knife.
  3. We put the processed products in a beautiful salad bowl and season with mayonnaise.
  4. It remains to add salt and pepper to taste and mix. Delicious, healthy and light salad ready.

French salad - with beets and potatoes

A more nutritious, but equally healthy and tasty salad. You should definitely try it.


French salad- simple, easy and quick meal, which is suitable for everyday dinners as well as for a festive feast.

Grocery list:

  • five walnuts;
  • one fresh beet;
  • one potato tuber;
  • mayonnaise - 40 gr;
  • one carrot;
  • sunflower oil - 40 ml;
  • two fresh cucumbers;
  • white cabbage - 0.2 kg.

Step-by-step instruction:

  1. Remove the peel from potato tubers, carrots and beets.
  2. We wash white cabbage and green cucumbers under the tap.
  3. We chop the nuts, finely chop their kernels with a knife.
  4. Chop the potatoes into thin strips.
  5. Fill the potato slices with water and leave for 20 minutes. After that we drain the water. This removes the starch that we don't need.
  6. We sauté it in sunflower oil until golden.
  7. We transfer the finished potatoes to paper napkins - the oil will leave it.
  8. Chop the cabbage leaves thinly and wrinkle them lightly with your hands.
  9. Put the processed ingredients in neat handfuls along the edges of a flat dish. Put mayonnaise in the middle and sprinkle with nuts.

With apples

Recipe components:

  • olive oil to taste;
  • white cabbage - 100 gr;
  • one carrot;
  • salt to taste;
  • two garlic cloves;
  • one apple;
  • one beet.

Step by step cooking:

  1. We wash and clean vegetables.
  2. Remove the core, seeds and thin skin from the apple. Process the pulp on a grater.
  3. Thinly chop the cabbage with a knife.
  4. Press the garlic cloves under a press.
  5. Cut the beets with carrots into small plastics.
  6. Throw the chopped vegetables into a deep bowl, add the required amount of salt.
  7. Season the resulting salad olive oil and mix the ingredients.

Cabbage and raw beet salad


There is no salad easier than a salad of cabbage and raw beets.

Recipe components:

  • garlic - 2 cloves;
  • fresh cabbage - 0.2 kg;
  • salt - 6 g;
  • half a large apple;
  • fresh parsley - 30 gr;
  • beets - 1 pc.;
  • granulated sugar - 5 g;
  • lemon juice.

Step-by-step instruction:

  1. We remove unnecessary leaves and stump from the cabbage fork. Shred in thin strips.
  2. Add salt and rub it with your hands.
  3. We pass the peeled beets through the large grater links.
  4. Cut the garlic into small pieces with a knife.
  5. Rub the peeled half of the apple on a grater.
  6. Combine vegetables and an apple in a bowl.
  7. Squeeze juice from half a lemon, add it to the salad.
  8. Pour in salt and sugar, mix.
  9. We leave the dish aside for 15 minutes.
  10. Finely chop the washed parsley and add it to the salad.

Raw Korean beets - step by step

What you need to take:

  • vinegar - 30 gr;
  • paprika - 9 gr;
  • beets - 1 kg;
  • black pepper - 10 gr;
  • sugar - 25 gr;
  • one head of garlic;
  • ground coriander - 20 gr;
  • red pepper - 5 gr;
  • sunflower oil- 100 ml;
  • salt - 10 gr.

Step by step cooking:

  1. Peel the washed beets.
  2. We rub it on a grater.
  3. We divide the head of garlic into cloves, clean each of them and press it in the press.
  4. Heat the sunflower oil in a frying pan.
  5. Put garlic in it, add coriander, both types of pepper, salt, paprika, sauté for one minute, constantly stirring the mass.
  6. Transfer the grated beets to a jar, add the contents of the pan, vinegar and sugar to it.
  7. Close the lid, shake the jar and close in the refrigerator for 20 hours.
  8. During this time, the salad is soaked own juice, and its taste will become rich and spicy.
  9. Remove the appetizer from the refrigerator and serve.

Brush - for weight loss

This salad was invented especially for diet food... It helps to significantly reduce excess weight and fill the body with vitamins necessary for normal life and a good mood.

Ingredient List:

  • cabbage - half a head of cabbage;
  • lemon juice - to taste;
  • two red beets;
  • salt and ground pepper to taste;
  • three carrots;
  • olive oil - 30 ml.

How to make a super dietary salad:

  1. Divide the cabbage forks in two, remove unnecessary leaves. Finely chop the rest.
  2. Rub with your hands so that a little juice appears.
  3. Peel the rest of the vegetables and rinse.
  4. We process carrots and beets on a grater. Stir them in with the cabbage.
  5. Pour olive oil, lemon juice. You can sprinkle a little ground black pepper with salt and chop up fresh herbs.

Vitamin salad


Vitamin salad is an affordable, simple, and most importantly, very healthy and tasty dish.

Recipe composition:

  • one pickled onion;
  • sunflower oil - 18 ml;
  • one beet;
  • a handful of chopped greens;
  • fresh cabbage - 100 gr;
  • one carrot;
  • salt to taste.

Step-by-step cooking:

  1. Peel all vegetables from the peel, unnecessary leaves and rinse under the tap.
  2. Finely chop the cabbage with a knife and crush it with your hands in a bowl.
  3. If you don't have ready-made pickled onions, prepare a pickle for it.
  4. To do this, pour 40 ml into a separate cup hot water, 5 ml vinegar and add 8 grams of sugar, stir.
  5. Pour the peeled onion with the resulting brine and wait 5 minutes.
  6. Chop fresh herbs. This can be parsley, celery, or dill.
  7. Combine all the products in a salad bowl, add sugar, sunflower oil, salt and black pepper.
  8. Stir the salad and serve.

Benefits of raw beet salad for the digestive tract

The benefits of lettuce for the digestive tract are undeniable. Raw beetroot dishes are not only suitable for those who are on a diet. A similar dish will be useful to all people. Beets contain iodine, potassium, zinc, magnesium, iron, vitamins of groups B, PP, P, E. Red beets must be included in the diet in winter and early spring, when we most need vitamins and minerals.

The vegetable is useful for people suffering from stomach ulcers. It has anti-inflammatory, therapeutic and dietary properties, removes harmful substances, toxins and toxins, improves digestion and the general condition of the body. Beets have a positive effect on the process of hematopoiesis and metabolism.

Salads, where the main ingredient is raw beets, are extremely useful for cleansing the intestines, which is why they are so fond of eating after long feasts. Among the vitamin dishes that can raise a weakened immune system in winter, such salads also have no equal. Let's look at the nuances of cooking cold vitamin snacks and choose our signature recipe for raw beetroot salad.

The benefits of a raw food diet

Beets are extremely useful in their raw form, because over a long period of cooking, all the trace elements necessary for the body go into the water. Everyone knows about the benefits raw vegetables but not everyone is ready to chew on the hard fibers. By rubbing vegetables on a coarse grater, people will completely protect their teeth from the laborious process of chewing, especially since young beets are unusually juicy in themselves. And if you want a clearly structured type of vegetable fibers, then get a Korean carrot grater, because you can grind any hard vegetables on it.

Raw beetroot and carrot salad with cucumber

Many people know about perfect combination and carrots with pickled cucumber in the vinaigrette. But not many people risk transferring this combination to a salad made from similar raw ingredients. But in vain, and the point here is not even a spicy fill. Try it and you will be very satisfied. To prepare the vegetable base, you will need one at a time:

  • carrots;
  • beets;
  • cucumber;
  • blue onions.

A salad of raw beets and carrots will turn out to be much more piquant if you add one tablespoon of mustard beans to the filling. In addition, among the ingredients for the sauce are:

  • olive oil (as a last resort, replace with any other vegetable oil) - 3 tbsp. spoons;
  • ground black pepper - 2 g;
  • salt, sugar to taste;
  • wine vinegar - a few drops.

We already know that vegetables fresh from the garden are much juicier and sweeter than those that have been stored for a long time. Therefore, we will not miss the opportunity to make such a salad in the summer as often as possible.

Cooking a spicy dressing

A slightly spicy dressing is able to balance the slightly sweet taste of summer vegetables in the right direction. Pour the French mustard seeds into the olive oil, add the remaining ingredients and mix thoroughly. The sauce is dark and beautiful. Let the oil take in the mustard flavor as we chop the vegetables.

Vegetable base

Let's start the chopping process with onions. Sweet and unusually healthy, we will beautifully chop it into half rings. The cucumber does not need to be peeled, because it contains the lion's share of vitamins. Let's arm ourselves with a coarse grater and grind the cucumber mass. The recipe for raw beetroot and cucumber salad will disappoint you if you do not empty the grated cucumber in a colander and do not let the juice drain properly. Be sure to do this, otherwise the dish will be watery. After that, there will be beets left, combine everything vegetable ingredients and pour over the spicy dressing. Before serving such a raw beet salad, recipes recommend decorating the dish with a handful of chopped greens. This will make the dish look even more appetizing.

Very healthy salad with ground ginger

Ginger is simply irreplaceable for burning calories, and raw beets are good for cleansing fiber in the stomach. Therefore, this recipe for raw beetroot salad will appeal to lovers of diet, and is also suitable as a lunch for fasting day... Here, too, we will use a complex dressing, which will require the following ingredients:

  • olive oil - a quarter cup;
  • juice of half a lemon;
  • apple cider vinegar - 1 tbsp spoon;
  • turmeric and ground ginger - 1 teaspoon each;
  • salt and pepper.

It is not at all necessary to make the main ingredient of the dish from a fine burgundy vegetable. It is enough to refresh traditional vegetable salads, for example, from squeezed raw cabbage, adding a small handful of grated beets. Therefore, it is not necessary to make a salad of raw beets and carrots and cabbage in equal proportions. A small part of the beetroot can add new colors to the dish.

The hottest salads

Have you ever wondered why beets go so well with extra hot ingredients? That's right: because it itself has a sweetish and slightly tart taste. We do not miss the season of a young burgundy vegetable and actively use the time to prepare such a dish as a Korean raw beet salad. In addition to it, we will need:

  • garlic;
  • hot red pepper;
  • paprika - 1 teaspoon;
  • sunflower oil;
  • coriander;
  • ground black pepper;
  • vinegar and sugar to taste;
  • salt.

Let everyone choose the proportions to their liking. Someone loves a slight pungency, so it is quite limited to half a pod hot pepper... The same recommendation for garlic and spices. Well, the beets must be chopped on a Korean carrot grater. Do an experiment. Prepare this dish and serve it to the guests, and then we can say with confidence that almost all of them will think that they are being treated to dyed carrots and will never recognize the beetroot taste.

Bon Appetit!

Vegetables are always healthy, and raw beets are especially useful. We bring to your attention cooking recipes simple salads from raw beets.

The subtle garlic aroma of a fantastic salad of raw beets and carrots is just crazy, and spicy salad with horseradish and fresh vegetables will appeal to all lovers of unusual rich tastes. Salad from chicken breast- this is something unimaginable! Salads with beets are quite versatile and very useful for the body. In the preparation of original and colorful salads, the simplest and most affordable products are used, and the result will surprise you with an amazing taste. I'm sure your family has raw beetroot salads homemade will certainly appreciate. It is a pleasure to enjoy such a crispy yummy. Let's cook!

Awesome salad of raw beets with garlic "Pozhuynanoch"

We offer you the simplest vegetable salad recipe that exists. This salad is available to everyone at any time of the year. Easy, healthy and incredibly tasty!

Ingredients:

  • fresh carrots - 1 piece (about 200 grams);
  • garlic - 1 clove;
  • dill - 1 bunch (fresh frozen is ideal);
  • aromatic sunflower oil;
  • fresh beets - 1 piece (about 200 grams);
  • salt to taste.

Awesome raw beetroot salad with garlic. Step by step recipe:

  1. We wash fresh dill well and dry it from moisture (you can use disposable kitchen towels for this).
  2. Finely chop the washed dill with a sharp culinary knife. Instead of fresh dill, you can use fresh frozen. This will not greatly affect the taste of vegetable salad.
  3. Peel and cut one garlic clove as small as possible.
  4. Rub the peeled and washed carrots on a grater for korean carrots... For this salad, we need a large carrot.
  5. We peel and grate raw beets in the same way as carrots - on a grater for Korean carrots.
  6. We take a glass salad bowl (you can use any other container).
  7. Put the pre-grated carrots, beets into the prepared salad bowl, add finely chopped garlic and chopped dill. Add sunflower oil (it is best to use aromatic oil!). Salt the vegetable salad to taste and mix everything well. Salad ready.

The taste of this salad is simply amazing.

Horseradish salad with fresh vegetables

My family loves the horseradish salad with fresh vegetables. The taste of this dish will captivate even the most pampered gourmets. Let's cook!

Ingredients:

  • sugar - 0.5 teaspoon;
  • raw carrots - 1 piece;
  • fresh horseradish root - 20-30 grams;
  • sour cream (or mayonnaise) - 2 tablespoons;
  • raw beets - 1 piece;
  • fresh parsley leaves for decoration;
  • salt to taste.

Horseradish salad with fresh vegetables. Step by step recipe:

  1. In order to prepare an amazingly tasty salad with horseradish, peel and wash fresh carrots well.
  2. Cut the carrots into thin strips using a sharp culinary knife.
  3. Peel and cut fresh beets for vegetable salad in the same way as carrots - into strips.
  4. Rub the fresh horseradish root on a fine grater.
  5. Put vegetables (carrots and beets) pre-cut into strips into a deep bowl, add grated horseradish root, salt to taste and sugar.
  6. Then add mayonnaise and mix everything well. Instead of mayonnaise, you can use sour cream, only then you need to add one drop of vinegar to the salad. Homemade mayonnaise is ideal.
  7. We spread the salad with horseradish and fresh vegetables on a serving plate, decorate with fresh parsley leaves if desired and can be served.

Incredibly tasty and elementary simple!

Fantastic salad "Meat in vegetables"

Funky salad with fried chicken meat and fresh vegetables very tasty. The ingredients go well together. Recommend!

Ingredients:

  • chicken breast - 300 grams;
  • mayonnaise - 2-3 tablespoons;
  • sunflower oil for frying meat;
  • salt and black pepper to taste;
  • fresh cabbage - 500 grams;
  • carrots (fresh) - 1 piece;
  • raw beets - 1 piece.

Fantastic salad "Meat in vegetables". Step by step recipe:

  1. To prepare the salad, we need a pound of fresh cabbage. Finely chop the cabbage with a knife.
  2. Rub the peeled and well-washed carrots on a Korean carrot grater.
  3. We rub raw beets in the same way as carrots - on a grater for Korean carrots.
  4. We take a deep salad bowl and put all the previously prepared vegetables (cabbage, carrots and beets) into it. Salt all vegetables and mix.
  5. Cut the chicken breast into long strips for a fantastic salad.
  6. Pour some vegetable oil into the pan and put it on the stove to warm up.
  7. Transfer the pre-cut chicken meat to the heated oil, salt it to taste, add black pepper and mix everything well. Fry the meat until light golden brown.
  8. Put the fried chicken in a salad bowl with vegetables and add mayonnaise (you can use homemade mayonnaise). Mix everything well. Salad ready.

All raw beetroot salads are very easy to prepare. Ingredients vegetable salads available to everyone. Cook with love!

Beetroot loved by us and many other peoples, juicy and red root vegetable We cook the most amazing soup from it -. And this is already a great achievement. But other dishes remain popular too. Boiled beetroot salad has been convenient, inexpensive and delicious dish, both for a holiday in the form, and in simple days... Meat ingredients, other vegetables, garlic for flavor, beans and peas, and potatoes can be added to beets. Lots of great ideas for delicious beetroot salads. And everyone can be useful as much as tasty.

After all, beets contain many vitamins, minerals and nutrients. Who often eats beets in any form, will be less sick and easier to cope with viruses, Beets cleanses the body of toxins and heals the digestive system. I can list for a long time.Personally, I can say for myself that the beets are simply delicious, especially in interesting salads... It is not at all necessary to eat her alone without other foods. Let's get creative and prepare a delicious boiled beetroot salad using the following recipes.

Boiled beetroot salad with garlic, prunes and walnuts

A very simple but amazingly delicious beetroot salad. Combinations with garlic always work out advantageously for beets. It is tasty and difficult to argue, and notes of sweet prunes and walnut bitterness only complement the bouquet. Such a salad is prepared quickly enough, the only thing that needs to be done in advance is to boil the beets. But since we are supposed to have boiled beetroot salads, we will consider this point completed.

You will need:

  • beets - 2 medium pieces,
  • walnuts - 100 gr,
  • prunes - 70 grams,
  • garlic - 2-3 cloves,
  • mayonnaise - 3-4 tablespoons,
  • salt and pepper to taste.

Preparation:

1. Grate the boiled beets on a coarse grater.

2. Soak prunes in warm water to soften it. After that, cut it into small pieces, but do not grind it too much so that it does not get lost to taste.

3. Grind the walnuts in a blender into small pieces. You can do this manually different ways... For example, put it in a bag, and roll it over it with a rolling pin until the nuts break into crumbs. Can be crumbled in parts in a mortar. The main thing is not to turn the nuts into powder, it is delicious when the pieces come across.

4. Add mayonnaise and salt to taste. If you want something spicy, add a little pepper, but keep in mind that garlic will also give spiciness. Grate the garlic on a fine grater or squeeze through a special press.

5. Whisk all ingredients in a bowl. Now, if you wish, you can put the salad in a beautiful dish or shape it with a ring. Decorate the salad with mayonnaise drops, nut pieces, or herbs. It will turn out to be both beautiful and tasty.

Delicious salad from boiled beets with garlic and prunes ready. Bon Appetit!

Beetroot salad with fried onions and walnuts

Another simple and delicious beetroot salad. There are a minimum of ingredients, the cost is fantastically low, the taste is simply wonderful. I recommend trying and implementing it in the daily menu, as a vitamin and hearty salad... In the lean version, the salad is prepared without mayonnaise, which makes it very dietary and light.

You will need:

  • beets - 1 large,
  • onions - 2 pcs,
  • garlic - 1-2 cloves,
  • walnuts - 50 gr,
  • salt and pepper to taste.

Preparation:

Preparing a salad of boiled beets, grated on a cereal grater. You can also use a Korean carrot grater.

Onions must be fried in vegetable oil until golden brown and soft. Squeeze the garlic through a press or grate on a fine grater. Put it on the beetroot. Put on top, still warm fried onion and leave it that way for a few minutes.

Grind the walnuts in a blender or crush them with a rolling pin. Combine all ingredients: beets, onions, garlic and nuts. Lightly salt to taste, you can add pepper.

A delicious and simple salad with beets is ready.

Salad with beets, beans and pickles

The combination of beets and pickles may remind some of the vinaigrette, but this is a completely different salad. In addition to beets, it is based on boiled red beans. You can cook it yourself, or you can make it easier and buy it in the store canned beans... Pickles will be an addition.

You will need:

  • beets - 300 gr,
  • canned red beans - 1 can,
  • pickled cucumbers - 2 pcs,
  • garlic - 2 cloves,
  • olive oil - 1 tablespoon
  • lemon juice - 1 tablespoon
  • greens for serving,
  • salt and pepper to taste.

Preparation:

1. Drain the beans. You can rinse it a little with drinking water so that it gets rid of the rest of the thick broth and shines.

2. Cut the pickled cucumbers into small cubes.

3. Beets are best cut into cubes too. Although, if you wish, you can grate it on a grater, it's up to your taste.

4. Add the grated garlic to the vegetables.

5. Salt the salad and season with a mixture of olive oil and lemon juice... You can replace it with mayonnaise, but then the salad will not be lean, although everything is just as tasty.

Sprinkle fresh green onions over the prepared salad. Serve with a festive or casual meal. Great if you are fasting.

Delicious boiled beet salad with egg and melted cheese

We continue to consider delicious beetroot salads... At the base, as already indicated, boiled beets. This salad also uses boiled eggs and processed cheese. This salad turns out to be very tender with a creamy aftertaste. It can be easily placed for guests on festive table.

You will need:

  • beets - 1 large,
  • eggs - 3 pcs,
  • processed cheese - 1 pc,
  • garlic - 2-3 cloves,
  • mayonnaise,
  • salt and pepper to taste.

Preparation:

This salad, like many other beetroot salads, can be prepared in just a matter of minutes. From the preparatory steps, only decoction of beets until cooked and hard-boiled eggs.

Next, peel the beets and grate on a coarse grater. Grate the cheese in the same way on a coarse grater. To make it easier to rub it and it does not crumble, you can send it to the freezer for a short time, it will become a little harder.

Peel the eggs and grate them on a coarse grater. Grate the garlic finely.

Now mix all the ingredients in a convenient bowl, season with mayonnaise. lightly salt and pepper.

Serve a delicious boiled beetroot salad garnished with boiled egg wedges and herbs.

If you did not know, then I will tell you what to mix boiled beets with raw carrots and cabbage is not only possible, but also necessary. You will get a light vitamin spring salad. However, it is both summer and autumn, since there is a lack of fresh vegetables no at any time of the year.

You will need:

  • boiled beets - 2-3 pcs,
  • cabbage - 300 gr,
  • carrots - 3-4 pcs,
  • onion - 1 pc,
  • garlic - 1-2 cloves,
  • vegetable oil for dressing,
  • salt to taste.

Preparation:

Of all the vegetables used in this salad, only beets must be boiled. Cool it down and clean. Then cut all the vegetables into roughly equal pieces.

If you have a Korean carrot grater, you can grate both beets and carrots on it. This will give the salad an original look.

It is best to chop the cabbage into very thin strips. If the cabbage is tough, then put it in a separate plate, sprinkle with salt and remember a little with your hands. The cabbage will let the juice out and soften a little.

By the way, you can also use sauerkraut in this salad.

Cut the onion into small pieces or strips and fry in a pan until golden brown. Squeeze the garlic through a press or grate on a fine grater.

Before mixing all the products, put the beets in a bowl and season with vegetable oil, stir. The oil will coat the beets with a thin film and prevent them from staining all other vegetables. The salad will turn out to be beautiful and contrasting.

Now you can add all the other ingredients, mix well. salt and add oil if not enough.

Bon Appetit!

Festive puff salad of boiled beets and carrots

Beetroot salad will perfectly complement any festive table. Especially if it is advantageous to serve it. Puff salads we are rightfully considered festive, for their elegant appearance. The alternation of multi-colored products looks very nice. Beets and carrots, themselves bright in color, add other layers, such as boiled eggs or cheese and lettuce will sparkle with colors.

Delicious salad with boiled beets, cheese and walnuts

Beetroot salad doesn't have to have a lot of ingredients. Only 2-3 of the most delicious and simple is enough cooking masterpiece ready. The thing is that the beets themselves are delicious and only need to be supplemented. Cheese does a great job with this. Such a salad with cheese and nuts is wonderful for a holiday and on weekdays.

You will need:

  • beets - 3 large,
  • hard cheese - 80-100 gr,
  • walnuts - 50 gr,
  • garlic - 2 cloves,
  • mayonnaise for dressing,
  • salt and pepper to taste.

Preparation:

1. Grate the boiled beets on a coarse grater.

2. Hard cheese grate your favorite variety on a fine grater. Leave quite a bit to decorate the salad on top.

3. Chop the nuts with a knife or blender. But do not grind them into dust, leave bits that will taste.

4. Combine all ingredients in a salad bowl. Squeeze the garlic into it. Salt to taste and season with mayonnaise.

5. To shape the salad, place it in a small round bowl, then cover with a flat dish and turn it over. The salad will remain on the plate in a rounded slide.

6. Make a nice hat on top of the salad from grated cheese, and put the walnuts in a circle.

Delicious beetroot salad is ready. Call everyone to the table!

Light salad of beets and feta cheese

If you are on a diet, fasting, or simply like low-calorie and healthy food- beets are your best friend. In addition to taste, it has many useful properties... Not surprisingly, beetroot goes well with feta cheese.

You will need:

  • beets - 4 pcs,
  • feta cheese - 100 gr,
  • parsley - a few branches,
  • garlic - 1 clove
  • olive oil - 2 tablespoons
  • lemon juice - 3 tablespoons,
  • salt and pepper to taste.

Preparation:

Cut the boiled and peeled beets into beautiful cubes of the same size. Cut the feta cheese into approximately the same cubes.

Chop the parsley without sticks. Squeeze the garlic through a press. Now season with fresh lemon juice, it is best to squeeze directly into the salad. Drizzle with olive oil and mix well.

Season with salt according to your taste. But you don't need to salt a healthy salad. Serve to the table. Light dietary beet salad is ready.

Chicken, cheese and beetroot salad - recipe video

Another delicious holiday salad beetroot, but this time with chicken and cheese. In addition to them, pickled cucumbers are added for piquancy. All this is beautifully stacked in layers and elegantly decorated. It is not a shame to put such a salad on the table on the main holidays. It can easily become an alternative to herring under a fur coat.

Original salad of beets, pears and Adyghe cheese

Pear is not the first ingredient that comes to mind to add to boiled beet salad. But nevertheless, and not the last. No matter how original it may sound, the salad is very interesting in taste. Sweet enough, but pleasant. My advice to this recipe, don't take too much juicy variety pears. A popular conference is fine.

You will need:

  • beets - 2-3 pieces,
  • pear - 1 piece,
  • Adyghe cheese - 100 gr,
  • garlic - 1-2 cloves,
  • sour cream - 3-4 tablespoons,
  • salt to taste.

Preparation:

1. Grate boiled or baked beets on a coarse grater. A grater for Korean carrots is also suitable.

2. If you used a grater for carrots, then grate the pear on it. If ordinary, then it is better to chop the pear. A pear lets out too much juice from a regular grater. Remember to peel the skin off the pear.

3. Crush the cheese with your hands with a bowl of salad. Adyghe cheese breaks down very easily into crumbs. By the way, instead of it, you can use other white cheeses with a mild taste: suluguni, mozzarella.

4. Squeeze one or two garlic cloves into the salad. Decide for yourself how spicy you want it. Garlic balances the sweetness of the pear.

5. Lightly salt the salad and season with sour cream.

6. Sprinkle the crumbled leaves on top. walnuts... If desired, the nuts can be added directly to the salad. Choose according to your taste.

A delicious and light salad of boiled beets with pears is ready. Bon Appetit!