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Sea bass with onions in the oven. Sea bass - we prepare culinary masterpieces from delicious fish

Sea bass(sea bass) is one of the most popular marine fish. Its meat is very tender and tasty, and you can cook it in any way possible. In addition, there are very few bones in the sea bass, which makes this fish a favorite with housewives.

The easiest and fastest way is to bake sea bass in the oven.

Take for three servings:

  • sea ​​bass carcass - 3 pcs.;
  • spices and salt to taste;
  • lemon, lemon juice;
  • some water and sunflower oil(to prepare a baking dish).

If you bought a pre-peeled sea bass, all you need to do is cut off the fins and rinse the inside of the fish. Fins need to be removed very carefully - they are sharp and can cause severe pain.


After cleaning, fill them with salt, spices, water lemon juice and leave to marinate for 30-40 minutes. From the spices, it is better to take a special seasoning for fish, but if you did not find one, use others - those that you like.


After half an hour, put the fish in a baking dish, put a quarter of a mug of lemon inside each carcass. Thanks to lemon, the taste of the dish is improved, and lemon also contributes to better digestion of fatty perch meat. Pour a little sunflower oil and water into the mold so that the bottom is covered by no more than 3-4 mm.


Put the baking dish with perch in an oven preheated to 190-200 ° C and bake for 30 minutes.

Sea bass in the oven is very tasty, with crispy crust... Rice or mashed potatoes are usually served as a side dish.


Bon Appetit!

Sea red perch, the recipes for which you can read in our article, is one of the most popular types of fish in home cooking... It can be boiled or fried, but it is especially tasty when salted.

Baked red sea bass. Recipe

If you don't know, then take a look at this recipe. Fish in cheese sauce it turns out delicious and looks very appetizing:

  • Process three sea bass carcasses - wash them thoroughly, remove scales, remove fins and gut.
  • Make several cuts on each fish and gently insert a lemon wedge into them.
  • Rub the carcasses with red pepper and rosemary.
  • To make the sauce, break two chicken eggs and mix them with two tablespoons of sour cream. Add 100 grams of grated Parmesan and salt to taste.
  • Cover the baking dish with foil, brush with oil and put the prepared fish on the bottom. Pour the sauce over the perch and cover with foil.

Bake the fish in a preheated oven for about 45 minutes. When it's done, serve it with a simple side dish or fresh vegetable salad.

Roasted sea bass (red)

Recipes in a multicooker allow you to cook fish quickly enough and save all of it. useful qualities... This time we will tell you how to fry perch fillets in batter. The recipe for the dish is quite simple:

  • Prepare one sea bass. To do this, wash it, remove scales and fins, remove the insides. Then cut the fish along the ridge and divide it in two. Remove the bones and cut the fillet into pieces of the desired size.
  • Take two bowls and add flour to one and beat two chicken eggs in the second.
  • Turn on the multicooker, set the Baking mode on it and pour some vegetable oil into the bowl.
  • Using a fork, dip each bite first into an egg and then flour. Then place the fillets in a bowl and fry on both sides until tender.

Ready dish garnish with fresh herbs and serve with any side dish.

Perch with garlic in sour cream sauce

We are sure that you will love the red sea bass. Recipes in the foil oven are very popular for this type of fish, and therefore we suggest you cook it this way. You can read a detailed description of the cooking process below:

  • Process one carcass of about 800 grams.
  • Make a sauce from half a glass of sour cream, a teaspoon of mustard, juice from a third of a lemon, one pinch lemon peel, salt and pepper (to taste). Mix all the ingredients thoroughly and rub the fish with the resulting mixture.
  • Chop the parsley and dill with a knife, then mix with the leftover sour cream sauce and fill the perch with them.
  • Line a baking sheet with foil, brush with vegetable oil and line the fish. Place a few slices of lemon next to it, and on top of the fish, place a slice of butter, dry rosemary and a few grains of mustard.

Bake the perch in a preheated oven until crisp.

Perch with orange juice

If you love fish, then you will surely love the idea for an original Mexican-style dinner. Therefore, we want to tell you how else red sea bass is prepared (recipes). Fried with onions, marinated with lemon and orange, it turns out to be incredibly tasty and aromatic. Read the recipe here:

  • Prepare one fish (800 grams) and cut into five portions.
  • Drizzle each of them with lemon juice and leave alone for ten minutes.
  • Breaded the perch in flour and pan-fry in vegetable oil together with one chopped onion.
  • Squeeze the juice from four oranges, and when the fish is golden brown, pour it into the pan.

Bring the sauce to a boil, add salt and ground pepper to taste, and then serve immediately.

Diet recipe

Red sea ​​cooking which are very diverse, it turns out to be very tasty in any form. But this time we suggest you try the dietary option:

  • Take the sea bass fillet, wash it, pat dry with paper towels, then rub with salt and any spices.
  • Place the fish in a steamer bowl and lay bay leaves and fresh dill sprigs on top of it.

Turn on the steamer and cook the perch for 20 minutes. Serve this dish with a side dish of fresh or stewed vegetables.

perch

it tasty dish will impress even the most severe culinary critics. This time we will cook tasty soup, the main ingredient of which will be red sea bass. The recipe for this dish is quite simple:

  • Take a large perch carcass, process it and cut the fillets into pieces with skin.
  • Peel one onion and one carrot and then cut them into strips.
  • Fry vegetables in a skillet until golden brown, cool slightly and drain off excess oil.
  • Peel and chop four medium potatoes.
  • Pour water into a saucepan, put prepared potatoes in it and put on medium heat.
  • After ten minutes, dip the fish into the soup and add salt to taste.
  • When the fish is completely cooked, send the vegetable frying to the pan and pour in 400 ml of cream.
  • Season the dish to your liking.

As soon as the soup comes to a boil, remove from heat, pour into bowls and sprinkle with chopped herbs.

Bacon-wrapped perch rolls

As you can see, sea red perch, the recipes for which we have collected in this article, can be cooked different ways... But this time we suggest you try original dish which combines fish and bacon. So how to cook red sea bass? Read the recipe below:

  • Prepare the perch fillets for processing, then cut off the tail and top of each piece. You should have rectangular blanks. They should also be thin enough so that you can roll them up later.
  • Sprinkle the fillets with lemon juice and chop the slices with a knife. Combine the slices with a finely chopped strip of bacon and one wedge of garlic previously passed through a press. Pepper the filling for the rolls and stir with two tablespoons of soy sauce.
  • Put two tablespoons of the filling on each fillet and roll the blanks into rolls. If you have any shredded fish left over, you can use it as pie filling later.
  • Wrap it in strips of bacon and use toothpicks to hold it together.
  • Grease a baking dish with oil, put the rolls in it and pour over them soy sauce(one tablespoon is enough).

Bake the dish for 20 minutes, then serve it for dinner, garnished with rice, herbs and fresh vegetables.

Stuffed squid

And again, we suggest that you cook and as a filling we will have chopped red sea bass. Recipe:

  • Defrost and peel two whole squid by completely strangling the film inside and out.
  • Cut one perch carcass and cut the fillets into small cubes.
  • Peel and chop one onion, then sauté it in vegetable oil.
  • Add prepared fish to the pan to the onion, salt. When the food is almost ready, pour in one a raw egg and mix everything.
  • Cool the filling and mix with one spoonful of mayonnaise. Gently fill the squid with it.
  • Beat two chicken eggs in a separate bowl.
  • Preheat a cast iron skillet and pour half of the egg mixture into it. Then put stuffed squid and turn them over as soon as the omelet is set.

Transfer the dish to the oven and cook for another ten minutes. Squid can be served both hot and cold.

We will be glad if you like red sea bass. The photo recipes collected in our article will help you prepare it in a variety of ways.

Ingredients

  • red perch 1 kg.
  • lemon juice - 1 pc.
  • onion - 1 pc.
  • butter - 2 tbsp. l.
  • lemon - 1 pc.
  • pepper.

    • Cuisine: Russian. Cooking time: 15 min. Servings: 2

    Red snapper is probably one of the tastiest fish dishes... It can be stewed, fried or baked in the oven.

    Cook sea ​​fish I prefer with lemon, although you can use sour cream, butter, etc. as a marinade. In my opinion, it goes best with lemon, but again, everything is individual. Let's cook!

    1. Thoroughly rub the thawed fish with salt, pepper, and then pour with lemon juice. We put it in a baking tray, after having greased it with oil. It is very difficult to bake fish in foil, since the skin sticks very easily to metal paper, and the fish loses its spectacular appearance. In order to be sure that the fish does not burn to the bottom of the mold, you can put onion rings. Thus, the fish will remain intact and the dish will look spectacular.

    2. Put lemon rings on top of the fish, and then send the thief to the oven for 30-40 minutes at a temperature of 200-210 degrees Celsius. By the way, paired with fish, you can also bake vegetables that suggest quick cooking... This could be, for example, black Eyed Peas, carrots, potatoes, etc.

    3. The finished dish must be served hot, so the fish is more juicy. You can garnish it with herbs such as spinach, for example.

    Red perch goes well with light spring salads based on sour cream, cucumber and herbs.

    So that is all!

    Bon appetit and come again!

    Video Red perch in the oven

    An excellent video recipe that will help you better understand the process of preparing this delicious, satisfying and healthy dish.

    Thank you for your attention and bon appetit!

    Let's prepare everything necessary ingredients... Rinse the vegetables thoroughly under running water. Peel the potatoes, onions, carrots. Chop the greens. Defrost the perch at room temperature... Cut off the head and holding the fish by the tail, remove the scales. We take out the insides of the perch. We thoroughly rinse the internal cavity of the fish, clean it with a knife from the black film (!).

    Rub the perch with a mixture of salt, pepper and seasonings. We leave the fish for 30 minutes. At this time, we will take care of vegetables. Cut the onion into half rings, sprinkle with salt and pour with vinegar. Then fry the pickled onions in a pan, covered, in olive oil for about 10 minutes (over low heat). Set aside. Potatoes, carrots and bell pepper you need to bake in advance, as the perch cooks very quickly. Cut the tomatoes into thin slices.

    Grease the baking dishes olive oil, spread vegetables and perch. Sprinkle with herbs.

    Spread tomato slices evenly around the perch (as in the photo). Then gently and evenly, without missing a single centimeter, pour the olive oil over the dish. Pour 100 ml into a baking dish. water. And we send our dish into an oven preheated to 220 degrees for 45 minutes.

    Sea bass is one of the most delicious fish, contains few bones and this makes it very popular with fish lovers. And you can cook it very simply, just bake it in the oven, adding a small amount of spices.

    Ingredients

    To prepare oven-baked sea bass, you will need:

    sea ​​bass - 1 pc.;

    salt, spices - to taste;

    pepper - lemon (preferably) - to taste;

    vegetable oil and water (for 1 glass of water 3 tbsp. l. oil) - add a little to the baking dish;

    vegetables (any) - for a side dish.

    Cooking steps

    Sprinkle with your favorite spices, salt and lemon pepper. Lemon pepper is very suitable for fish, you can replace it with ground black pepper, but then be sure to sprinkle the fish with lemon juice.

    Place sea bass in a baking dish, add vegetable oil and cold water in such an amount that the bottom of the form is covered, no more than 1 glass. Add the sliced ​​lemon.

    Send the form with sea bass to an oven preheated to 200 degrees, bake the fish for 30 minutes.

    While the sea bass is baking, you can cook vegetables for a side dish. Vegetables are suitable for any, choose according to your taste, or those that are in stock at the moment. Fry vegetables quickly enough in vegetable oil, no more than 10 minutes, let them remain crispy.

    Salt vegetables and add spices as desired. Fry, stirring all the time, so as not to burn.