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How to make pumpkin soup. Pumpkin soup

Pumpkin soup- a real storehouse of vitamins for our health. Pumpkin has long been famous for its useful properties... It contains ascorbic acid, vitamins A, E, C, vitamins of group B, micro- and macroelements necessary for our body to fight colds, irritability and insomnia. In addition, the vegetable contains rare vitamin T, which helps in the digestion and absorption of heavy foods, making it an excellent addition to a hearty meal.

A rich aroma, intense taste and a special, cozy atmosphere are present in pumpkin soup. You can find a huge variety of pumpkin soup recipes, among which there is a favorite option for even the most picky gourmet. Pumpkin soup can be made with croutons, seafood, smoked meats, meat eaters and vegetarians.

How to make pumpkin soup - 15 varieties

Perhaps the most popular and at the same time the simplest pumpkin soup recipe is puree soup. It will take you no more than half an hour to prepare it!

Ingredients:

  • pumpkin - 400 g
  • onion - 1 pc.
  • garlic - 4 cloves
  • pepper
  • olive oil
  • vegetable broth - 500 ml

Cooking method:

  1. peel the pumpkin and cut it into small pieces;
  2. peel the onion and garlic, add to the pumpkin;
  3. put the vegetables in a baking dish, sprinkle with olive oil, cover with foil and leave in the oven at 200 C for 15-20 minutes;
  4. transfer the vegetables to a saucepan and beat with a blender, gradually pouring in the broth;
  5. add salt and pepper to taste.

Pumpkin cream soup is ready, you can serve it to the table.

It is best to eat the soup while hot, add cream, and garnish with herbs and baked pumpkin seeds.

Bon Appetit and be healthy!

Another simple, but equally delicious recipe with the addition of carrots.

Ingredients:

  • pumpkin 600 gr
  • carrots 1 pc.
  • onion 1pc.
  • Water 400 ml
  • olive oil
  • pepper

Cooking method:

  1. peel pumpkin and seeds, peel onions and carrots;
  2. cut vegetables into small cubes;
  3. adding a small amount of vegetable oil to the pan, fry the vegetables until golden brown;
  4. putting the vegetables in a saucepan, add water and cook for about 35 minutes until tender;
  5. remove the finished soup from heat, and beat with an immersion blender.

Bon Appetit!

A hearty version of the pumpkin soup we are used to, which will be useful to cook on a cold autumn or winter evening. It is suitable for lovers of meat and delicious food.

Ingredients:

  • pumpkin 700 gr
  • minced chicken 400 g
  • egg 1 pc.
  • Dill
  • garlic 1-3 cloves
  • carrots 1 pc
  • onion 1 pc
  • rice 150 gr
  • vegetable broth 1.5 l
  • olive oil
  • pepper

Cooking method:

  1. cut the previously peeled pumpkin into small cubes, season with salt, pepper, sprinkle with oil, and put in the oven at 200 C for 20 minutes;
  2. separately mix the minced meat, grated carrots, egg and herbs, make meat balls, boil in salted water for 15 minutes (To make the broth of the soup light, boil the meatballs separately).
  3. Fry chopped onions and garlic in a pan;
  4. add rice to onions and garlic, pour in broth, and leave for 20 minutes;
  5. towards the end of cooking add the meatballs, pumpkin and herbs.

Bon Appetit!

Pumpkin, rich in vitamins and microelements, combined with healthy broccoli and cauliflower will become a real source of health for the body.

Ingredients:

  • pumpkin 700 gr
  • broccoli 250 gr
  • cauliflower 250 gr
  • onion 1 pc.
  • chili pepper 1 pc.
  • carrots 1 pc.
  • potatoes 1 pc.
  • garlic 2-3 cloves
  • olive oil
  • cream
  • pepper

Cooking method:

  1. peel vegetables and cut into small cubes;
  2. grease a saucepan with a thick bottom with vegetable oil, put garlic, onion, chili, carrots;
  3. after 1-2 minutes add pumpkins to the vegetables, fry for a few minutes;
  4. add water, and cover, let it boil;
  5. after boiling, add potatoes;
  6. when the vegetables are ready, add broccoli, cauliflower, salt, pepper and cream;
  7. cook broccoli and cauliflower until tender.

The soup is ready, you can serve it to the table. Bon Appetit!

Ingredients:

  • pumpkin pulp 600 gr
  • onion 1 pc.
  • carrots 2 pcs.
  • butter 50 gr
  • vegetable broth 500 ml
  • White bread
  • cheese 3 tbsp. l.
  • pumpkin seeds 3 tbsp. l.

Cooking method:

  1. melt butter in a heavy-bottomed saucepan;
  2. cut the onion into rings and fry until golden brown;
  3. add pumpkin and carrots, cook for about 20 minutes;
  4. pour vegetables with broth, cook until tender, then grind with a blender;
  5. in a separate frying pan, fry the bread until golden brown, seeds;
  6. serve soup garnished with bread, cheese and seeds.

Bon Appetit!

You will be pleasantly surprised by the mild combination of pumpkin and chicken. Light, but hearty and healthy soup, will become the highlight of your lunch.

Ingredients:

  • carrots 6 pcs.
  • onion 1 pc.
  • potatoes 3 pcs.
  • chicken 2 hams
  • cream 100 gr
  • pumpkin 300 gr
  • 3 cloves garlic
  • White bread
  • butter
  • pepper

Cooking method:

  1. pre-cook chicken bouillon on two hams, filling them with 1.5 liters. boiled water, and fry 1 grated carrot and onion until golden brown;
  2. remove the chicken, chop finely;
  3. finely chop potatoes, carrots and cook in chicken broth;
  4. when vegetables are ready, add frying, spices and garlic to the broth, cook the soup for another 10 minutes;
  5. puree vegetables using a submersible blender;
  6. add cream, chopped chicken to the soup and boil for another 1 minute (do not forget to stir so that the soup does not burn);
  7. decorate with crackers.

That's all. Pumpkin soup with chicken is ready, you can serve it to the table. Bon appetit and good health!

Pumpkin is useful for both adults and children, it can be given already from 6 months of age... And instead of purchased jars of pumpkin puree, it is better to please your baby and the whole family with homemade soup.

Ingredients:

  • turkey fillet 30 gr
  • pumpkin 50 gr (For a child it is better to use nutmeg pumpkin)
  • potatoes 30 gr
  • carrots 30 gr
  • onion 30 gr
  • milk 150 ml
  • water 200 ml

Cooking method:

  1. pour the pieces of turkey with milk and cook the broth;
  2. chop vegetables finely;
  3. add potatoes 10 minutes after the broth boils;
  4. after 5 minutes add pumpkin, carrots and onions;
  5. pour in milk and cook until tender;
  6. at the end, puree with a blender.

The soup is ready. You can also make it for adults just by increasing the amount of ingredients!

Ingredients:

  • pumpkin 650 gr
  • broth 250 ml
  • ginger root 4 cm
  • onion 1 pc
  • apple 1 pc
  • olive oil
  • pepper

Cooking method:

  1. put the diced pumpkin to boil in vegetable broth;
  2. finely chopped garlic and onion, fry in olive oil;
  3. add the peeled ginger root, onion and garlic to the saucepan;
  4. bring to readiness and mashed;
  5. you can decorate with apple straws.

Pumpkin and green pea soup has a very pleasant and delicate taste.

You can add cream and bacon to it to add spice to the taste.

Ingredients:

  • pumpkin 150 gr
  • green pea 300 g
  • onion 1 pc.
  • lean bacon 100 gr
  • cream 200 ml
  • water 300 ml
  • olive oil
  • pepper
  • hard cheese

Cooking method:

  1. fry bacon, add finely chopped onion and pumpkin to it;
  2. bring vegetables until golden brown;
  3. add water and simmer for about 20 minutes, until the pumpkin is soft;
  4. add green peas, spices;
  5. puree the soup with a blender until smooth;
  6. cook for another 2-3 minutes.

The soup is ready. Pumpkin combined with green peas will appeal to both adults and children! Bon Appetit!

Ingredients:

  • zucchini 1 pc.
  • pumpkin 300 gr
  • corn 1 pc.
  • water 1.5 cups
  • cream 100 ml
  • green onion 100 gr
  • pepper

Cooking method:

  1. prepare vegetables, peel and chop finely;
  2. put the zucchini, pumpkin, corn kernels, and onions to boil;
  3. bring to a boil and cook for 15 minutes;
  4. puree, add cream and heat for 2-3 minutes.

Anise gives this soup a special piquancy. It is especially tasty if cooked in chicken broth.

Ingredients:

  • pumpkin 700 gr
  • onion 2 pcs.
  • garlic 4 cloves
  • chili pepper 2 pcs.
  • anise 1 tbsp
  • curry 1 tbsp
  • chicken broth 750 ml
  • sour cream 150 gr
  • pepper

Cooking method:

  1. prepare vegetables, having previously peeled and seeds;
  2. fry the onion in a pan until golden brown;
  3. add chili, curry and garlic to the onion, simmer for 5 minutes;
  4. bring chicken broth to a boil, add stewed mixture and pumpkin;
  5. cook until tender, then mashed;
  6. bring the cream soup to a boil, add anise.

That's all. Bon Appetit! The soup can be garnished with croutons and sour cream.

It will take you a little longer to make this soup than your usual creamy pumpkin soup.

Ingredients:

  • pumpkin 1 kg
  • water 1 l
  • red onion 1 pc.
  • ginger 20 gr.
  • garlic 3 pcs.
  • cream 100 gr
  • brandy 100 ml
  • butter
  • parsley
  • pepper
  • pumpkin seeds

Cooking method:

  1. fry onions, add garlic and ginger;
  2. add pumpkin and stir;
  3. add brandy and simmer for 5 minutes;
  4. add sugar and chicken broth;
  5. cook for 5 minutes, add cream and puree;
  6. add herbs and spices.

Ingredients:

  • pumpkin 500 gr
  • potatoes 300 gr
  • carrots 100 gr
  • onion 1 pc.
  • 1 clove garlic
  • tomato in own juice 250 g
  • vegetable oil
  • pepper

Cooking method:

  1. cut pumpkin and potatoes into cubes, add water and put on fire;
  2. finely chop onions, carrots and garlic and fry until golden brown;
  3. add onions and carrots to pumpkin and potatoes;
  4. when the vegetables are ready, puree the soup;
  5. when serving, pour into a plate tomato juice and tomatoes.

Bon Appetit!

Ingredients:

  • pumpkin 1 kg
  • shrimp 700 gr
  • carrots 2 pcs
  • garlic 2-4 cloves
  • onion 1 pc.
  • olive oil
  • pepper

Cooking method:

  1. fry finely chopped onions, garlic and carrots;
  2. cut the pumpkin into cubes and cook;
  3. after a while add carrots and onions to the pumpkin;
  4. boil shrimp in salted water;
  5. mashed the finished pumpkin, add the shrimps.

Ingredients:

  • pumpkin 500 gr
  • onion 1 pc.
  • dried porcini mushrooms 15 gr
  • 1 clove garlic
  • vegetable oil
  • pepper

Cooking method:

  1. soak mushrooms in cold water for 20 minutes;
  2. peel and cut vegetables into cubes;
  3. boil mushrooms in water in which they have been soaked, get them out;
  4. fry onion and pumpkin, add to broth, cook until tender;
  5. mashed pumpkin;
  6. fry the mushrooms and add to the soup.

Bon Appetit! There are many recipes for pumpkin soup. For everyone there is a special and beloved one!

Healthy Food Recipes: Delicious and healthy soup pumpkin with cream will appeal to children and adults ...

Very tasty and healthy pumpkin puree soup, will appeal to children and adults.

There are many variations of this soup, you can add different products to it, but the base is always the same - pumpkin... By consuming it regularly, you can saturate your body with useful elements, which is especially useful in winter.

PUMPKIN PUREE SOUP: ONE OF THE CLASSIC RECIPES

This is truly the most classic recipe. It is perfect for lunch or dinner with the whole family.

Required products:

  • 1 kg of pumpkin pulp;
  • one onion;
  • one or two cloves of garlic;
  • 30-50 grams butter;
  • 100 ml cream;
  • 2 tablespoons of vegetable oil;
  • 1/3 tsp Sahara;
  • salt, black pepper - to taste.

Let's prepare the pumpkin. To do this, wash it well, then peel it of seeds and peel, and then cut it into cubes.

You should also peel and finely chop the onion. We do the same with garlic - we clean it and chop it very finely (you can squeeze it out through a press).

Now we need to fry some food. Take a suitable dish for this (frying pan, saucepan, saucepan), pour butter and vegetable oil there, put chopped onion there, salt it, add pepper, and fry until the onion becomes transparent.

Then you need to add the garlic and fry everything again. Now put pumpkin in a bowl with onions and garlic, add a pinch of sugar and fry for about six minutes.

After that add a little more liter of water, wait until everything boils. Cook over low heat for twenty minutes. The pumpkin should be soft as a result.

After everything is cooked, you need to use a blender to chop the soup into puree. Then add cream to the soup, add salt and pepper to taste. Mix everything well.

Pumpkin puree soup is ready. Before serving, the soup can be garnished with croutons, pumpkin seeds. You can also add a sprig of greenery.

PUMPKIN SOUP WITH VEGETABLES

This option for making pumpkin soup is suitable even for children's menu(there are no fried and strong-flavored foods in it), as it turns out to be rich in vitamins and very tender.

Soup composition:

  • 300 grams of pumpkin pulp;
  • one celery root;
  • one potato;
  • one bell pepper;
  • one onion;
  • salt to taste.

Put on the fire a pot of water one and a half liters. While the water is boiling, the potatoes should be peeled and diced. It should be added when the water boils. Everything needs to be salted.

Now we clean and cut the celery. We add it when the water and potatoes boil.

Now we are preparing the pumpkin. It should also be peeled, if there are seeds, then they must be removed. Now you need to cut it into pieces and add to the pan.

Peel and finely chop the onion. It should be added to the soup when the potatoes are completely cooked.

Now let's get to the pepper. Seeds should also be removed from it, washed and cut. Add to the pan.

All together should cook for about three to five minutes. We remove from the fire.

After that, use a blender and puree the soup. Also at this stage of preparation, cream or hard cheese can be added to it.

Garnish with herbs before serving.

PUMPKIN SOUP PUREE

Puree pumpkin soup can be made with any ingredient.

The composition of the dish:

  • half a medium pumpkin;
  • one glass of milk;
  • one onion;
  • two tablespoons of flour;
  • half a glass grated cheese;
  • nutmeg, salt to taste.

Let's cook the pumpkin. To do this, you need to pour it a little with oil and bake in the oven for about half an hour.

Peel and chop the onion.

Now take a dry skillet and fry the flour in it until it turns golden brown. Leave it aside, let it cool down. Now it can be diluted with milk.

Cut the pumpkin into slices, place in water and simmer for about seven minutes. Add onions there and simmer for another seven minutes. Now you can add flour and milk to the soup and add cheese. Stir everything well, salt to taste.

Now take a blender and bring the soup to a smooth consistency, after which it needs to be brought to a boil. Add nutmeg. The soup is ready.

Garnish with brie or camembert before serving. This cheese goes well with soup.

PUMPKIN SOUP WITH SHRIMPS AND CHICKPEAS

Original preparation of pumpkin puree soup with the addition of shrimp and chickpeas.

The composition of the dish:

  • pumpkin pulp - 400 grams;
  • canned or boiled chickpeas - 400 grams;
  • raw shrimp (large) - 400 grams;
  • two cloves of garlic;
  • rosemary two sprigs;
  • olive oil - 3 tablespoons;
  • ground nutmeg;
  • salt, ground white pepper - to taste.

The dish is prepared very simply. We clean the pumpkin and cut it into cubes. We take a saucepan, pour oil into it and put squeezed garlic, rosemary sprigs, pumpkin on the bottom (choose a saucepan so that you can fry in it).

Everything is roasted for about six minutes. Then add the chickpeas.

If you use canned, then you can add it right away, and if raw, then you need to cook it first. To do this, you need to soak it for a day, and then cook for about an hour.

It remains to turn it into puree. To do this, take out the rosemary and grind everything with a blender. Then add salt, pepper, nutmeg to taste.

Prepare shrimp. To do this, remove the shell, intestinal vein from them, then boil them (three to four minutes).

Now you can serve. Put shrimps in each plate and garnish with herbs.

PUMPKIN SOUP PUREE FRENCH

This is a delicate and elegant soup that the whole family will surely enjoy.

Composition:

  • 750 grams of pumpkin;
  • one leek;
  • 150 grams of potatoes;
  • 2 tbsp olive oil;
  • 1 liter of vegetable broth;
  • 1 tbsp lemon juice;
  • 100 grams of sour cream.

The recipe is pretty simple. We peel the pumpkin from the peel and seeds, then cut it and the potatoes into cubes, the onion must be cut into rings.

We take a saucepan (for frying), add olive oil there, put vegetables in turn and fry for ten minutes. As a result of frying, the onion should become transparent, and the vegetables should be slightly golden.

Now pour the prepared vegetable broth into the pan, cover with a lid, wait until everything boils. After that, you need to cook for about fifteen minutes over medium heat. After the time has elapsed, turn off the fire.

After that, you need to add pepper to the soup (cayenne pepper is most suitable), pour in the required amount of lemon juice. To mix everything.

Now grind the finished soup in mashed potatoes with a blender, salt to taste and pour in the required amount of sour cream. The soup is ready.

Serve with herbs, croutons or a baguette.

Cook with love!

Pumpkin is a versatile vegetable. It is used to prepare the most different dishes, from soups and main courses to salads and desserts. We will turn our attention to. This is just a godsend for those who follow their figure, because pumpkin soup is low in calories and nutritious. Pumpkin soup is ideal for baby food... Children are not allergic to pumpkin - isn't it happiness for parents?

Pumpkin soup is quick and easy to prepare, especially if it's a puree or cream soup. You will have to tinker a little longer when preparing baked pumpkin soup, but the result will surprise you, because besides the preservation of many useful substances, baking reveals the taste of all products in a new way. For festive table or a dinner party, pumpkin soup can be effectively served in half a pumpkin, using it as a tureen.

Pumpkin soup with shrimps

Pumpkin contains many useful vitamins and microelements, relieves swelling well, excellent dietary product... Shrimp is a storehouse of protein and minerals, especially a lot of iodine - almost 100 times higher than its content in beef. Let's connect these two useful product and make pumpkin soup with shrimp. The soup recipe will appeal to women for its originality and simplicity, and guests and family members - for its aroma and extraordinary taste.

We need:

  • 300-400 g pumpkin
  • shrimp (to taste)
  • 1 carrot
  • 2 onions
  • butter
  • 3 cloves of garlic
  • cream
  • Bulgarian pepper
  • basil

Preparation:

  1. We clean the pumpkin, pour it in a saucepan completely, cover it with a lid, put it on a small fire.
  2. Heat the pan in butter, put the garlic and peeled shrimps on it. Stir the food in a frying pan until the shrimps are browned, simmer the fire and put the contents on a plate.
  3. We cut the onion, rub the carrots and add everything to the pumpkin. Grind the cooked vegetables with a blender. Put the resulting puree in a saucepan, add water and seasonings and let it boil slowly.
  4. Add the shrimps to the pan after 15 minutes, and let it sit for another 3 minutes over low heat. boil. After that, turn off the fire.
  5. Pour into plates, pour cream on top. This pumpkin soup can be served with both shrimp and chicken meat... It all depends on personal preference, it is equally tasty, the main thing is to observe the proportions and prepare it correctly.

Pumpkin vegetable puree soup with cream

Delicate pumpkin puree soup with amazing taste and aroma will win your heart forever. Especially kids love this soup.

For cooking vegetable puree soup from pumpkin with cream you will need the following ingredients:

  • Pumpkin - 500 grams.
  • Potatoes - 2 medium sized tubers.
  • Carrots - 1 piece.
  • Milk cream - 100 ml.
  • Cheese - 100 grams.

Cooking instructions:

  1. Peel the pumpkin, remove the seeds and cut into small cubes. We also peel the potatoes and carrots, wash them thoroughly and cut them.
  2. Transfer vegetables and pumpkin to a saucepan, pour over cold water, salt, put on fire and boil until tender.
  3. After all the ingredients are soft, remove the pan from heat. Pour the vegetable broth into a separate saucepan, and transfer the pumpkin and vegetables to a bowl and puree with a blender.
  4. Return the resulting vegetable puree to the pan, pour in the milk cream and 250 ml. vegetable broth. We put the saucepan on low heat.
  5. Grate the cheese, add to the soup, mix thoroughly. Salt to taste, add spices and seasonings. We wait until the cheese is completely melted, and remove the pan from heat.
  6. Pour the finished soup into portioned plates and serve.
  7. Optionally, you can decorate the soup with finely chopped herbs or croutons from white bread.

Pumpkin vegetable puree soup with cream is ready! Bon Appetit!

Pumpkin soup with shrimps

Very original pumpkin soup with exquisite taste will be a wonderful decoration for your dining table.

To make pumpkin shrimp soup, you need the following Ingredients:

  • Pumpkin - 500 grams.
  • Shrimp - 150 grams.
  • Milk - 1 glass.
  • Butter - 15 grams.
  • Salt, black pepper, spices and seasonings to taste.

How to make Pumpkin Shrimp Soup:

  1. Cut off the peel from the pumpkin, peel the seeds, rinse under running water. Then cut the pumpkin pulp into small cubes. Put the chopped pumpkin into a saucepan, salt, fill with two glasses of cold water and put on fire. Boil the pumpkin until soft.
  2. Pour cold water into another saucepan, put on fire, add bay leaves, black peppercorns and salt, bring to a boil. Dip the shrimp into boiling water, cook for ten minutes. Then we drain the water, cool the shrimps.
  3. Free the cooled shrimp from the shell. Rinse fresh dill under running water, dry and chop finely.
  4. After the pumpkin is soft, puree it with a blender. Pumpkin puree salt, add black pepper, spices, seasonings and finely chopped dill, mix and put on low heat, bring to a boil.
  5. At this time in microwave oven heat the milk. Pour milk into boiling soup, add butter, stir, heat for several minutes and remove from heat.
  6. Pour the finished soup into plates, put shrimps in each plate and serve.

Pumpkin soup with shrimps is ready! Bon Appetit!

Pumpkin soup with fish

Highly original recipe pumpkin soup with fish is quite easy to prepare. This soup turns out to be tasty, thick and very rich, and the creamy aroma gives it sophistication.

To make pumpkin fish soup, you need the following ingredients:

  • Pumpkin - 500 grams.
  • Potatoes - 3 medium sized tubers.
  • Carrots - 1 piece.
  • Onions - 1 head.
  • Hot smoked cod - 400 grams.
  • Milk cream - 250 ml.
  • Salt, black pepper, spices and seasonings to taste.

How to cook fish soup with pumpkin:

  1. Pour four glasses of cold water into a saucepan, put on fire and bring to a boil. Cut off the peel from the pumpkin, peel the seeds, cut the pulp into small pieces. Peel the carrots, wash them thoroughly and cut them into small cubes.
  2. Peel the onions, rinse and finely chop. Put chopped pumpkin and vegetables in boiling water, cook until soft.
  3. In the meantime, let's start preparing the fish. Remove the skin from the cod. Separate the meat from the bones and cut into small pieces.
  4. We take out the boiled pumpkin and vegetables from the broth using a slotted spoon. Strain the vegetable broth through a sieve into another saucepan. Peel the potatoes, rinse and cut into small pieces. Put chopped potatoes in a saucepan with vegetable broth, salt and put on fire. Boil potatoes until tender.
  5. Grind boiled pumpkin and vegetables with a blender until puree. Transfer the resulting vegetable puree to a saucepan with broth and potatoes. Then pour milk cream into the soup and add the cut fish, add spices and seasonings, mix and heat everything together for a few more minutes, then remove from heat.
  6. Pour the finished soup into portioned plates and serve, garnish with finely chopped herbs.

Pumpkin soup with fish is ready! Bon Appetit!

Cold raw pumpkin soup

We bring to your attention the recipe as much as possible healthy soup, during the preparation of which the pumpkin and vegetables will not be exposed to heat treatment... And, as you know, in raw vegetables the whole variety of vitamins and minerals is preserved. In addition, such a cold soup will become ideal option for lunch in the summer heat, when you don't want to stand at the stove and eat hot dishes.

To make Cold Raw Pumpkin Soup, you need the following ingredients:

  • Pumpkin - 250 grams.
  • Carrots - 1 piece.
  • Garlic - 1 wedge.
  • Celery stalk - 1 piece.
  • Pumpkin seeds - 50 grams.
  • Milk - 150 ml.
  • Salt, black pepper, spices and seasonings to taste.
  • Fresh dill to taste.

How to make raw pumpkin soup:

  1. Cut off the peels from the pumpkin, cut out the seeds, rinse with cool water. Cut the pumpkin pulp into small pieces.
  2. We also peel the carrots, wash them thoroughly, chop finely or rub them on a coarse grater. We clean the celery stalk, fill it with boiling water for a few minutes, and chop. Peel the garlic, rinse and pass through a garlic press.
  3. You can buy pumpkin seeds, or you can use those that were in the pumpkin. Raw seeds will need to be thoroughly rinsed and covered with boiling water for twenty minutes.
  4. Transfer all prepared vegetables, pumpkin and pumpkin seeds to a blender bowl. Pour in a glass of boiled water and milk there, add salt, black pepper and spices to taste. Whisk all ingredients in a bowl until puree.
  5. Rinse fresh dill, dry and chop finely.
  6. Pour the finished soup into plates, decorate with finely chopped herbs and serve.

Cold raw pumpkin soup is ready! Bon Appetit!

Pea Soup with Pumpkin

A very original recipe for making pea soup with pumpkin will be a lifesaver for vegetarians and people who follow fasting or dieters.

To make Pumpkin Pea Soup, you need the following ingredients:

  • Chopped dry peas - 250 grams.
  • Pumpkin - 200 grams.
  • Carrots - 1 piece.
  • Onions - 1 head.
  • Kefir - 150 ml.
  • Table mustard - 1 teaspoon
  • Vegetable oil - 2 tablespoons.
  • Salt, black pepper, spices and seasonings to taste.

How to cook pea soup with pumpkin:

  1. Peas must first be soaked in cold water overnight. Peel the carrots, rinse them under running water and cut into small pieces. Peel the onions, rinse, do not chop.
  2. Peel the pumpkin, cut out the seeds, cut the pulp into pieces.
  3. Boil swollen peas, pumpkin, carrots and onions until tender. Then we throw out the onion. Make sure that the peas are well boiled. You may need to add water as needed during the cooking process. When all the ingredients are boiled, remove the pan from the heat. If there is too much liquid, it will need to be drained.
  4. Now with the help of a blender we transform boiled vegetables into a puree mass. If the soup is too thick, you can dilute it with milk, broth or water and reheat it over low heat. Add salt, spices, mix.
  5. Separately, prepare a dressing of kefir, vegetable oil, mustard and spices. Pour the finished soup into plates, season and serve.

Pea pumpkin soup is ready! Bon Appetit!

Cooking delicious pumpkin soup

Pumpkin is one of the versatile vegetables from which you can cook almost everything - from first courses to baked goods and desserts. But soups are best made from it. They are not only easy to cook and come out surprisingly tasty, but are also a real boon for those who follow their figure.

All useful elements are preserved in these dishes, and their regular use allows you to maintain a good mood and always be in great shape.

Pumpkin puree soup recipe

Pumpkin puree soup can be prepared even by a novice cook, while pumpkin is successfully combined with the most different vegetables and is well complemented with seasonings and croutons.

Ingredients:

  • Pumpkin - 0.5 kg.
  • Broth or water - 3 cups.
  • Onions - 1 pc.
  • Butter - 1.5 tbsp. l.
  • Curry - 1.5 tsp
  • Salt - to your taste.

Cooking method:

  1. Cut the pumpkin into small pieces of arbitrary shape. 1 tbsp. l. melt butter in a cauldron or saucepan with thick walls, add chopped onion and fry.
  2. Put the remaining butter, curry, pumpkin into the prepared frying, pour in the broth or water, salt and after boiling, cook for about 20 minutes.
  3. Next, remove the soup from the stove and, after cooling, bring it to a puree state in a blender.
  4. You can serve the dish with croutons or cheese.

Making pumpkin soup with cream

The combination of cream and pumpkin is considered a classic, and the soup from these ingredients is rich and easily absorbed by the body.

Ingredients:

  • Peeled pumpkin - 0.6 kg.
  • Onions - 1 pc.
  • Carrots - 1 pc.
  • Sunflower or olive oil - 2 tbsp. l.
  • Cream - 0.5 cups.
  • Garlic - 2 cloves.
  • Ground ginger - 1 tsp
  • Salt - 1 tsp
  • Water - 1 liter.

Cooking method:

  1. Cut the vegetables into cubes and fry in oil for about 10-15 minutes.
  2. Fold in a saucepan, season with ginger and salt, fill with water and cook for about 20 minutes, and then puree with a blender or potato crush.
  3. Pour cream into the resulting soup.
  4. The dish is served on the table with fresh cilantro or croutons.

Cooking pumpkin soup in a slow cooker

There is nothing easier than making pumpkin soup in a multicooker, because you only need to cut vegetables and put them in a bowl, and the device will do the rest for you.

Ingredients:

  • Pumpkin - 0.5 kg.
  • Carrots - 1 pc.
  • Potatoes - 3 pcs.
  • Onions - 1 pc.
  • Broth - 0.5 l.
  • Garlic - 2 teeth
  • Vegetable oil - 2 tbsp. l.
  • Salt, black pepper to taste.

Cooking method:

  1. We cut vegetables and fry them in oil in the "Baking" mode for 10 minutes.
  2. Fill with broth, put the multicooker in the "Stew" mode and cook for about 1 hour more.
  3. Bring the cooked soup with a blender to a puree state, add the rest of the broth to the consistency you need, add salt and pepper.

Cook pumpkin soup with chicken

Ingredients:

  • Pumpkin - 0.5 kg.
  • Chicken fillet - 0.5 kg.
  • Onions - 1 pc.
  • Potatoes - 2 pcs.
  • Butter - 20-30 g.
  • Green celery, nutmeg and salt to taste.

Cooking method:

  1. Fill the fillet with water and cook until tender.
  2. Cut the vegetables into cubes of the same size.
  3. Melt the butter in a cauldron, fry the onion, add the potatoes and simmer for a few more minutes.
  4. Put the pumpkin in the resulting mass and cook until it becomes lighter.
  5. Pour the chicken broth into the vegetables so that it covers them completely, and then cook until fully cooked.
  6. Cool and puree with a crush or blender.
  7. Add the chopped fillets, seasonings, bring to a boil and remove from the stove. Read more:

How to make pumpkin soup with cheese?

The cheese gives the pumpkin soup a spice and unusual taste, the dish turns out to be thicker and more satisfying.

Ingredients:

  • Pumpkin - 0.5 kg.
  • Onions - 1 pc.
  • Potatoes - 3 pcs.
  • Processed cheese - 100 g.
  • Garlic - 2 teeth
  • Butter - 20-30 g.
  • Broth or water - 1 liter.
  • Paprika and black pepper - on the tip of the knife.
  • Salt to taste.

Cooking method:

  1. Cut the pumpkin into cubes, fill with broth or water and cook for about 10 minutes, add the potatoes and bring to readiness.
  2. While the vegetables are boiling, fry the onion in oil, and then put it in the soup along with spices, garlic and salt.
  3. Cool slightly, puree until smooth and put on fire again.
  4. After boiling, add the sliced ​​cheese and let it melt.
  5. Serve with croutons and fresh herbs.

Pumpkin is bright and fabulous vegetable, a real symbol of golden autumn. Juicy and sweet pumpkin it is a real storehouse of vitamins and microelements: iron, potassium, calcium, magnesium. And vitamins are countless. It grows well in our latitudes, and many of us even in our own garden. Today I want to talk about how to make delicious pumpkin soup. We will consider detailed step by step recipes different variations of pumpkin soup and choose the most delicious one.

The most common form of pumpkin soup is puree soup. It turns out to be very tender due to the juiciness and softness of the pumpkin.

Creamy Pumpkin Soup - Classic Step by Step Recipe

This is the most famous and simple pumpkin soup. If you have a pumpkin at home and you are wondering what to cook from it, then be sure to try this wonderful soup. It is truly vegetable, without meat additives, so it can be eaten by both vegetarians and people on a diet, as well as children like it very much. This is not surprising, because this soup is very tender, sweetish and does not need to be chewed completely. Feed your little one with pumpkin soup and he will be happy too.

For making creamy pumpkin soup you will need:

  • fresh pumpkin - 500 grams,
  • onion - 1 pc,
  • carrots - 1 pc,
  • cream 20% - 0.5 cups,
  • garlic - 1 clove
  • butter - 15 grams,
  • olive oil - 1 tablespoon
  • salt and pepper to taste.

Preparation:

1. First of all, it is necessary to sauté onions and carrots. To do this, finely chop the onion and garlic.

2. Cut the carrots in half and then into thin semicircles.

3. Cut the pumpkin into large cubes. Since later it will be stewed, softened well, and later will be ground in a blender, the size of the cubes is not too important. But too large cubes will take longer to cook.

4. Melt the butter in the bottom of a saucepan. Once it has melted to a liquid state, pour olive oil into it. Stir.

5. Saute a little onion and garlic until softer and translucent. In this case, you do not need to do a strong fire so that the onion does not burn.

6. Add the carrots to the onion and fry a little, until lightly softened.

7. Add pumpkin slices to sautéed vegetables. Pour hot water over vegetables so that it only slightly covers them. Please note that when cooking, water must be poured freshly boiled directly from the kettle. This is necessary so that the cooking temperature does not drop and the process is not disturbed. In our saucepan, everything is boiling and boiling.

Season vegetables with salt and pepper, stir and cook for 15 minutes.

8. Chop the finished vegetables with a hand blender. You can also use a jug blender. During the grinding process, pour to vegetable puree cream and continue. The vegetables and cream combine to form a thick, thick creamy puree.

9. Place the pot of pumpkin soup back on the stove and bring to a boil. As soon as it starts to boil, shoot. Pumpkin soup is ready and ready to serve.

Pumpkin puree soup is wonderfully complemented by white bread croutons. Fry them beforehand and serve with dinner. Bon Appetit!

Pumpkin soup with chicken and potatoes - a recipe for how to cook quickly and tasty

Pumpkin soup can be not only lean, made exclusively from vegetables, but also with the addition of delicious meat ingredients. For a simple example, you can take pumpkin soup with chicken, which is cooked with hearty chicken broth and chicken meat. Delicate chicken meat goes well with sweet pumpkin pulp.

To prepare such a soup, you will need:

  • pumpkin - 500 grams,
  • chicken - 400-500 grams,
  • onion - 1 pc,
  • carrots - 1 pc,
  • potatoes - 1-2 pcs,
  • celery root - 100 grams,
  • parsley root (optional) - 100 grams,
  • nutmeg - a pinch,
  • salt and pepper to taste.

Preparation:

1. First, boil the chicken for the broth. For a leaner, more tender version of the pumpkin chicken soup, remove the skin that contains the most fat.

2. Peel the pumpkin from the pulp with seeds and peel, peel the potatoes too. Cut vegetables into large cubes. Chop the peeled onion into quarters or large cubes.

3. Place a lump of butter in a heavy-bottomed saucepan and melt over low heat. Fry the onion in oil until transparent.

4. Then add potatoes there and fry for two to three minutes. Immediately after that, add the pumpkin cubes and cook them together, stirring and over low heat, until the pumpkin lightens.

5. At this time, you can add dried parsley and celery root to improve the flavor of the chicken broth. You can use a special device that will allow you to cook the root and easily remove it back. Don't forget to add salt to the broth.

6. Add broth from a nearby saucepan to vegetables. It will take quite a bit, 2-3 ladles. Vegetables should be simmered over very low heat, not covered with broth. Cover them with a lid and simmer until the pumpkin and potatoes are cooked through.

7. When the vegetables are cooked, you must stop them in the puree. You can use a blender if you have one. If not, then a crush is suitable for mashed potatoes, and for a more delicate consistency, puree through a sieve.

8. Add chicken broth to the mashed potatoes until the consistency of a soup is pleasant to you. Stir well. Remove the chicken from the broth, separate from the seeds and cut into small pieces.

9. Place the chicken pieces in the pumpkin soup, put the pot back on the heat and bring to a boil. After that, the soup is ready and can be served. Garnish the soup with herbs.

Toast from your favorite bread is perfect for such a wonderful pumpkin soup. For example, from white or grain.

Bon Appetit!

Spicy creamy pumpkin soup with ginger and bacon - a very tasty recipe

Pumpkin is a rather sweet vegetable, so all soups from it are just as sweet, but a variety of spices will help add a new and interesting flavor to the taste. For example, just perfect spice for pumpkin it is cinnamon, but it also gives sweetness, so you need something aromatic and a bit hot. Light spicy edge. It is spicy, but not spicy. The best for this role is ginger root. You will be surprised how much the taste changes. This is delicious. We'll also add thyme, one pinch, nutmeg and quite a bit of black pepper. This will turn out real spicy soup their pumpkins. It is practically impossible to pull away from this by the ears.

I will give the amount of ingredients for two servings, and if you have more people, then increase everything proportionally.

For cooking you will need (for two servings):

  • pumpkin - 300-400 grams,
  • vegetable or chicken broth - 500 ml,
  • onion- 0.5 pcs (or 1 small onion),
  • carrots - 1 pc small,
  • garlic - 2 cloves,
  • fresh ginger- 1 teaspoon (or a pinch of dried),
  • ground cinnamon, thyme, nutmeg and ground black pepper - pinch each,
  • milk or cream of low fat content - 0.5 cups,
  • bacon - 2-3 strips,
  • green onions - 1 sprig,
  • salt to taste.

Preparation:

1. First, peel the pumpkin from the tough skin and cut it into small cubes.

2. Boil the pre-cooked broth in a saucepan. Add pumpkin there and cook until tender. This usually takes no more than 10 minutes. The pumpkin should be soft. If you are using fresh ginger, take a small piece of the root, peel it and chop it into small pieces. Put to simmer with the pumpkin. Dry ginger is added afterwards, along with all the other spices.

3. At this time, finely chop the onions. Grate the carrots on a coarse grater, and peel and crush the garlic with the plane of a knife. Put all this in a skillet with heated oil and fry until golden brown.

4. When the pumpkin is ready, pour the resulting broth into a separate bowl, we will add it back to the pumpkin a little later.

5. Transfer the sautéed vegetables to the saucepan to the pumpkin and chop them all together using the hand blender, adding a little broth. If there is no hand blender, then you can grind in a blender with a jug, but then add more broth immediately. At the same time, add all the spices: dried ginger, nutmeg, thyme and pepper. Season with salt to taste.

In the process of grinding, add the cream (or milk) as well, mix thoroughly.

After that, bring the pumpkin soup to a boil again so that all the ingredients inside are warmed up.

6. Fry the bacon in a dry skillet until crisp. Then cut it into small pieces.

7. Now pour the prepared pumpkin soup into bowls. Place a large pinch of grated cheese, then chopped bacon and fresh green onions on top of each plate.

Eat hot with croutons! Invite guests and feed loved ones. Try to eat the soup freshly cooked for the tastiest.

Pumpkin puree soup with cream in a slow cooker - a detailed video recipe

Pumpkin soup becomes even easier to prepare when you have a slow cooker. Based on this simple and delicious recipe you can make pumpkin soup of any variety of those that I told you today. Delicious and hearty lunch will be ready and will greatly delight you and your family

Autumn is the time to cook delicious soups from pumpkin. If you have this vibrant sweet beauty, be sure to make pumpkin soup. Believe me, this dish will enter your diet on an ongoing basis!