Recipes for children in summer. Children's menu for every day, dishes recipes

03.03.2021

Light recipes for children 12 years will allow teenagers to cook various dishes on their own and put the path to home cooking. In this article we will present the options for how quickly and just make fish soup, delicious dessert and vitamin salad.

Light recipes for novice children 12 years

The first thing you need to teach your child is to prepare delicious and brewing soup. At the same time, it is not necessary to use meat or bird. You can make the first dish with the help of canned fish. So, the list in which light recipes for children are 12 years old, we will start with a nutritional and useful soup. It will take:

Potatoes, bulbs, carrots - 1 pcs.
Canned Saer - 1 bank.
Craw salt and pepper - to taste and desire.
Greens Fresh - Middle Bunch.
Drinking water - 1.2 liters.
Bay leaf - 2 pcs.

Light recipes for children of 12 years are implemented quite simple. This can be traced on the example of our first need to prepare vegetables. They are cleaned from the peel, and then bold. Potatoes and bulbs are cut by cubes, and carrots are rubbed on the grater. Also separately chop out fresh greens. As for the saury canned, it is laid out on the plate and knead the spoon. Several pieces of fish are left as a whole or divide in half.

The process of cooking fish soup from canned

Light recipes for children 12 years old do not provide for complex culinary combinations. For example, our fish soup must be prepared on an ordinary plate. For this, the pot drinking water is put on a strong fire. After boiling liquid in it, it is laid out by a satellite carrot, onion cubes and potatoes. After spilling out the ingredients, they are covered with a lid and boiled about 20 minutes.

After time, the broth is laid out canned fish with those brine, which was in a closed jar. Mixing the components, laurel leaves also add to them. In this composition, the soup is booked for another 10 minutes. Before turning off the plate (in 3 minutes), fresh greens are suited to the broth. Serve to the table follows hot. Use it is recommended with bread. For a saturated color and taste in the process of cooking in the broth, you can add tomato paste or finely chopped tomatoes.

We make a salad of apples and cheese

Studying light recipes for children of 12 years, salads offer to prepare your son or daughter. These are very tasty snacks before the main welcome. You can make salads in different ways. For an inexperienced child to cook such a dish is quite difficult. Therefore, we decided to imagine the easiest recipe. For him we will need:

Apples sour-sweet - 2 pcs.
Syrech hard - 95
Canned humpback - 1 bank.
Mayonnaise on quail egg - at discretion.

Component processing and table feed

To prepare the salad in question, the child will need a little time. First treatment is subjected to canned pump. It is laying out on a large and not very flat plate, and then a well-melted fork (so that a homogeneous cashem turned out). Also separately wash and clean the sour-sweet apples. Next, they are rubbed on a large grater, and solid cheese - in shallow.

Formed such a salad quite simple. Cashitz from canned pink salts are evenly distributed over a plate. After that, they are laid out a layer of coarse green apples. In turn, fruits are covered with a thick layer of mayonnaise. At the very end, a fine cheese is laid out on the salad. Light and prepared by the recipe, which was described above, should be presented to the table immediately after it is formed. If within 30 minutes and no longer eat it, the apples will begin to black and highlight a large amount of juice. It will make a water and not delicious dish.

Light recipes for children 12 years in the microwave

The microwave furnace tightly entered our without her. We can not imagine how quickly warm up the finished dish. However, it should be noted that such a device is often used not only for heating dinners, but also for the preparation of various desserts. In this section of the articles we will tell you how quickly and easily teach your child to do a delicious cupcake through a microwave oven.

So what ingredients will need to be purchased to implement light recipes for children 12 years? Desserts can be prepared using various products. For our option, you will need such components:

Ovened wheat flour - 70
Cocoa powder - 15 g.
Vegetable oil - 30 ml.
Salts cooking - 1 pinch.
Basin - 2 g.
Sugar Mainly - 60 g.
Eggs medium - 1 pc.
Cow's milk - 30 ml.

The dough for cupcake is pretty quickly. In a small bowl, first mix the sifted flour, powder cocoa, a table salt and a baking powder. Next to them add a mixture made of severely whipped eggs and sugar. In the same dishes poured some milk and vegetable oil. All listed ingredients are carefully whipped with a mixer to obtain a homogeneous basis.

Baking and feeding to the table

How should I bake fast and delicious chocolate cupcake? To begin with, the finished dough is transfused into a ceramic mug. At the same time, it is monitored that the dishes are filled with only half, since in the process of thermal treatment the basis will necessarily rise.

After the actions described, the shape with a semi-finished product is sent to the microwave. At the same time set the highest power. In this form, the cupcake is prepared exactly three minutes (you can slightly longer). In the process of baking, the dessert should become lush. He can also climb right above the mug. It is not necessary to worry that it will subsequently fall. This will not happen.

As soon as the chocolate cupcake bore in a microwave oven, it is taken out and allowed to cool. The dessert is laid out on a plate or saucer and serve to the table with tea. If there is a desire, such a treat can be consumed directly from the mug. For beauty and festive type, the finished product can be sprinkled with powdered sugar. By the way, some hostesses prefer to decorate such a dessert with chocolate glaze. Bon Appetit.

Irina Kamshilina

Prepare for someone much more pleasant than for yourself))

Content

Feed kids need useful products. It is important to select them in accordance with the needs and desires of Chad. So that the power is complete and varied, the popular examples of the menu for every day can be used as a sample.

Approximate baby menu for a day

Each period of development of kids has its own prescriptions. They are taken into account when forming a children's menu for every day. Properly organize the diet will help the ideas about age features. However, every approximate children's menu that can be found in books and articles is a recommendation: you have the opportunity to change it, guided by the preferences of the child.

Up to 2 years

When drawing up a children's menu for a child for up to 2 years old, you need to follow some recommendations:

Up to 1 year, children need to be fed only with boiled, fret food.
The kid of this age period per day is required to 0.6 liters of dairy products.
Child vegetables let's in the boiled or stewed form. It is allowed to use fresh vegetables salads that need to be mixed with lean oil.
After 12 months, Krook can eat 50-100 g of fruits and berries, drink juices, kisins, compotes. Previously, the child is allowed puree and juices.
At this age, 2-3 times a week can include cookies, buns, marshmallows, marmalade.

Layout menu for a child for the day:

Breakfast: porridge with milk, tea or milk.
2nd breakfast: fruit juice.
Lunch: salad, soup, souffle meat (up to 1.5 years). Cutlet from meat steam room (after 1.5 years). Compote.
Halfoon: kefir or milk, cookies, fruit.
Dinner: stew vegetable, tea.

From 2 to 3 years

It is important that in the diet of the child from 2 to 3 years have entered:

vegetables and fruits, nuts;
meat and fish;
boiled eggs - 1 time in 2 days;
milk products;
cereals and cereals;
seafood;
olive oil;
baked in the oven, boiled or stewed dishes.

Sample menu for a child:

Breakfast: dairy porridge with vegetables or boiled egg, a sandwich with oil and cheese, tea with milk, kefir or cocoa.
Lunch: Children's salads from vegetables, soup or soup, potatoes stew or mashed potatoes, stew with chicken (meatballs), compote (juice).
Afternoon snack: baking (bun, pie, pancakes or cogich). Juice (kefir).
Dinner: Pudding (Casserole) or Fish Fillet, Kissel, kefir (juice).

From 4 to 5 years

During this period, the child's development needs to continue four-time meals. The diet should include eggs, chicken, dairy products, fruits and vegetables, fish and cereals. The set of products will help the child overcome the increasing mental and physical exertion, contributes to growth and development. To avoid damage to the stomach, you need to control the volume of sweets. Products with the content of Sugar Child will be able to eat after eating or afternoon. Cream cakes better offer the child only on holidays.

The approximate menu can be:

Breakfast: Rice porridge with pumpkin, Sandwich with butter, tea or cocoa.
Lunch: pea soup, meat roll, salad, bread, compote.
Afternoon school: milk, baked apples, sandwiches. For the holiday, products can be replaced with cakes or cake.
Dinner: Cottage cheese casserole, milk.

For 7 years

Children's menu for every day for a child of 7 years need to be chosen very carefully, because the child becomes more legible in food. Power must be balanced and calorie to provide energy. The optimal energy value of products consumed per day is about 2500 kcal, especially in the autumn period. Food rate must be at least 4-5 times a day.

Based on these rules, you can make an approximate children's menu for the day:

Breakfast: dairy porridge, butter sandwich. Tea (cocoa).
Lunch: First dish, meat (fish) with side dish, salad, compote, chocolate.
Afternoon school: casserole (pudding), fruit or oatmeal cookies with milk.
Dinner: Meat (fish) for a couple, side dish, stewed vegetables or croup.

Children's recipes dishes for every day

The health of the child is determined and reinforced by the food eaten. Daily food set should be so to provide a variety of kid nutrition. Of the simple, inexpensive, well-known products, you can create surprisingly delicious and nutritious dishes. Some recipes are suitable for use every day. With their cooking, the hostess will not have problems, and the food for the child will be tasty.

Simple

Baby beet cakes are very useful and easy to prepare part of the menu for every day. This dish has a bright color that the child can interest. Different cutlets and beautiful, gentle taste. Structure:

beets - 2 pcs.;
cottage cheese - 200 g;
egg - 1 pc.;
garlic - 2 teeth;
flour buckwheat - 2 tbsp. l.;
spice.

How to cook:

To make minced beets, you must first cook it or bake it, cool, remove the skin. Prepared vegetable grind on the grater. Mix it with cottage cheese and egg to create a homogeneous mass.
In the resulting mixture, place finely chopped garlic, flour and seasonings. Check vegetable stuffing with a spoon.
Scroll to warm up with olive oil. In the hot dishes lay out the beet mixture with a tablespoon. Fry each cutlet from two sides. Create a ready-made dish with sour cream.

Economic

For the children's menu, it is difficult to choose culinary recipes that would be useful and attractive to the child. Cauliflower is a cheap, gentle and delicious product. It has a lot of useful properties, from this vegetable you can cook inexpensive dishes. Cook cabbage using an interesting budget recipe. Products:

cabbage color - 200 g;
cheese - 50 g;
sour cream - 2 tbsp. l.;
salt.

Prepare a light children's dish according to the instructions:

Place a saucepan with water on fire, wait until it starts to throw. Spend a slightly liquid.
Cabbage should be divided into inflorescences of small sizes.
Send cabbage to the water, cook for about 10 minutes. When vegetables are ready, put them in a colander.
Leaving some water, put a cabbage in a blender to make a mashed potature. Put the chopped vegetable in a saucepan, add a bit sour cream, grated cheese. Stir and warm up a bit. During cooking, constantly stir food. When feeding, decorate with grated cheese.

Useful food

Useful food for every day for a child does not seem without vegetables. Many of them have therapeutic properties, can be used by family or for a children's diet. Add them to the menu, and dishes will not only useful, but also nutritional. The child will appreciate the taste of tender breast in combination with pieces of vegetables. You will need:

chicken - 0.6 kg;
carrots - 1 pc.;
onion onion - 1 pc.;
salt;
garlic arrows - 50 g (or 2 garlic teeth);
spice.

Preparation Instructions:

The chicken cut into small cubes, stick a little and sprinkle. Leave the breast for a few minutes to miss.
Cut vegetables with large pieces, add a bit of salt.
You can cook vegetables and a chicken for a pair. Quick recipes in a slow cooker are preparing quickly and just prepare. Place meat and vegetables in a device with holes. Pour water to the bottom, select the "pair" mode, set the timer for half an hour. When the signal sounds, the chicken will be ready.

From kindergarten

Kindergarten kitchen offers preschool kids healthy food. Each educator and the child remember the usual food, which was served in the garden. The recipe of dishes from this institution needs to be known and mom to carry out the right nutritional organization. The casserole is not only distinguished by a considerable benefit, but also has a wonderful taste, familiar since childhood. To prepare it, take the following ingredients:

cottage cheese - 500 g;
semolina - 2 tbsp. l.;
sour cream - 100 g;
salt;
sugar;
egg - 1 pc.

Preparation Instructions:

Wipe cottage cheese through a sieve or a small grater.
Egg sweat with the addition of sugar. Place the mixture, semolia, oil, raisins and sour cream with salt to cottage cheese. All mix.
Put the resulting mass on the pan, which you first need to sprinkle with breadcrumbs. Align cottage cheese, lubricate sour cream. Put in the oven, bake the contents of 40 minutes.

When allergic in a child

Recipes for allergic children should not contain products with characteristics of allergens. However, this does not mean that children's food from the menu will be tasteless. Prepare gentle, light soup with cauliflower and collar for a child. Structure:

kohlrabi - ½ stem;
cabbage color - 4 inflorescences;
oatmeal flakes - 2 tbsp. l.;
parsley root;
dill;
parsley;
broth - 1 l;
sour cream.

How to prepare diet food:

Rings Kohlrabi and Parsley Clean, cut the thin straw. A little warm them in a casserole with butter.
Pan with meat or vegetable broth put on fire. Add cabbage, crushed roots and oatmeal to liquid.
Boil the soup until the vegetables become soft. When applying, make sour cream, greens.

Delicious and rapid recipes for children for every day

The menu you will make up for a small child will provide specific dishes. To make them right and quickly, use children's recipes. Find them easily on the Internet or books, but the easiest way to watch the video structure. Many of them are easy, contain recipes, fast in preparation. It is necessary that dishes are tasty, useful for the whole family, did not cause allergies. Properly chosen recipes diversify your child's diet, add health and energy.

Recipe soup

Breakfasts for the child

Dish from cottage cheese

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Recipes for which children are preparing should be simple, give maximum freedom and allow avoiding possible errors.

It is important to remember that in the menu of an early child's child should be at least sugar, oily and fried. Give preference to natural products and dishes baked in the oven.

Preparing with children: 10 simple recipes

Before you recipes for useful and delicious dishes that can prepare the smallest children. Parents offer kids ingredients on a tray. For a child, over three years old print the illustrated recipes so that it prepared independently, check with the list.

The oven is warmed up to 140 degrees. Recall the oven only adults.

The kid cleans, cuts into pieces and bananas. In another dish, oatmeal, nuts and dried fruits mixes. Adds banana and honey, well mixes everything well.

Putting on the battle paper for baking and lays out a mass, gently distributes it for a fork on the surface.

Mass bake 20-25 minutes, cool and cut into bars.
Children share broccoli on inflorescences. In a big bowl, the wedge whipped eggs. The older swords themselves are mixed with broccoli, salt and nutmeg. The mixture is distributed in the mixture to baking muffins.

The omelet is baked for 10-12 minutes at 180 degrees.
The dough for pizza adult can prepare in advance with the child or himself.

In warm water, sugar and yeast are placed, wait a few minutes, then flour, oil and salt are added. We mix the dough, form the ball from it, which is shifted in a bowl and is closed with a food film or a wet towel. Leave in warm place for an hour.

While the mass is suitable, kids cut the zucchini, pepper, tomatoes, cauliflower or broccoli, onions, olives and other products to taste.

All ingredients are laid out on a small plates for convenience on the right left: tomato sauce, cheese, vegetables. The young cook pulls the dough, rolls into a thin cake, smeared the tomato sauce on it with a spoon, sprinkles with cheese and lays out vegetables.

Pizza bakes in a heated oven at a temperature of 230 degrees 10-15 minutes.
This recipe is even kids. The dish will replace ordinary children's yogurt and cottage cheese, which contain sugar.

Small helpers in the kitchen cut any seasonal fruit on small pieces and mixed with a disadnant yogurt. It is better to always add a little banana, it gives sweetness.
The banana is clean and crushed, cut strawberries or other fruits to pieces. The egg whipped the egg, add the remaining products to the capacitance and mix well. The mixture is poured into molds for muffins.

Keks bake in the oven for 15-20 minutes at 180 degrees.
This dish has several options.

Fruit "kebab": the kid with a small spoon makes balls of melon and watermelon and hangs them on wooden sticks, alternating with grapes, strawberry.

Vegetable "kebabs": the cucumber, cheese and cherry tomatoes bind on the sticks.
Cucumber is rubbed on a shallow grater. The cucumber is much softer carrots, but the lighter cheese, so ideal for the first child's experience of using a grater. Garlic is crushed in garlic catcake. In the bowl mix yogurt, garlic, salt, vinegar, olive oil. Add a squeezed cucumber. The mixture is well stirred.

The young cooks from three years will clean the carrots themselves, cut the cucumber, pepper and carrots on small sticks and divide the cauliflower on inflorescences. Cauliflower is served with raw, but if you are not accustomed to eat it in the raw form, use more familiar vegetables.

In the sauce you can wrap pieces of bread.
Children put into a large bowl all dry ingredients. Add small pieces of oil, and after - an egg, mixing the mixture every time. Severe the resulting dough and make a ball from it. The dough wrap up into a transparent film and is removed in the refrigerator for 40 minutes. After it is rolling with a rolling pin. With the help of molds, the kid cuts the cookies of different shapes.

Bake 8-10 minutes at 180 degrees.

You can make 2 cookies of the same shape, smear the jam one ready-made cookie and connect with another.
Well cool vegetables and offer young assistants to clean them. Potatoes will be able to clean even the kids directly with their hands, and carrots are older children with a knife. They also clean the eggs, and after cutting all the vegetables into small pieces. Salad refuel sour cream, salted and mix well.

Herbal tea

This exercise is suitable for children from one and a half years. Choose herbal tea or chamomile. Water in the kettle should not be hot.

The baby bursts the wrapper and pulls the bag with tea. Putting it into the kettle with water and turns the hourglass. So he learns patiently wait 3 minutes until the tea is brewed. After pours tea into a cup, and the bag throws into the garbage.

Download and print all illustrated recipes for the convenience of your baby.

Each mother knows that the breast baby up to a year it is necessary proper nutrition, it must obtain a sufficient amount of vitamins, minerals, nutrients and microelements.

Breast milk is, of course, well, but for the baby, starting from 6 months, it becomes not enough. Therefore, from this age it is necessary to acquaint an infant with vegetables and fruits in the form of a puree, with cottage cheese, porridge from various croup, meat and fish dishes. They most fully meet the needs of children of the second half of life.

Today, many young mothers, despite the diversity of industrial - jams - nutrition for children, prefer natural products. That is, they find recipes for children up to a year and they prepare them themselves.

What are the advantages of natural nutrition?

Some moms do not trust the cannut food and prefer to buy products for their babies themselves, thereby controlling their quality. But there is a big "but": it is not always possible to understand whether the fruits and vegetables are sold in the near supermarket, not to mention meat. Therefore, for fruits and vegetables, it is recommended to get a nitrate tester. And if they are yours, the country, it is generally an ideal option. With meat, everything is harder: take only those sellers who trust.
Another proven fact - homemade dishes are much tastier. Sometimes the translation of a newborn on a natural table allows you to solve the problem of a bad appetite and a regular failure of food.
Food prepared at home better looks. And this is very important, because when feeding, the baby should form the right attitude towards food.
You can always show and tell the child how the dishes are preparing, as the food is born, which they eat. Feeding at the same time happens easier, without coercion.

Natural home diet has its advantages: you can control the quality of products. Dishes that cook mom is tastier. And still food can be prepared with the crumb

Features of the menu of the child up to the year

Child menu before the year has its own characteristics.

Newborn and children up to 3-4 months, as a rule, be fed only with breast milk or mixture.
The first lures begin to receive 4-5 monthly kids-artificials and children on mixed feeding. As a rule, these are vegetable and fruit puree, porridge. Children who are completely in breastfeeding are started to fit no earlier than 6 months.
From 6-7 months, the baby's nutrition becomes more diverse. His dinners and dinners will be "coach": in addition to vegetable and fruit puree, he can offer meat puree, some fermented milk products (curds), cookies. The range of drinks is also expanding - juices, compotes, frost, children's tea, kissel.
In the diet of 8-9 months old, fish, kefir, bread, egg yolk are added. To note, many pediatricians are advised not chicken, but quail eggs for children up to a year. It is proved that they are more useful and less often cause allergies (though, this problem is still not excluded). Children of this age are offered only yolks.
Note! The child is still getting breast milk or a mixture in the morning and evening feeding.
10-11 monthly kids are gradually learned from the chest. Suggest the crumb before bedtime instead of Milk kefir. Now in the menu of almost one-year-old child, you can also add vermicelli.

And now, knowing about the set of products that are allowed by the kids in a certain period of their life, you can make an individual menu for crumbs (taking into account the characteristics of its body and, of course, taste preferences).

Recipes of delicious dishes for kids up to year

Feed the baby delicious and useful just! Below your attention is offered simple and tested by many moms recipes for kids up to the year.

Rice porridge with pumpkin

The dishes from cereals (porridge) contain many beneficial substances, vitamins and minerals that are necessary for children to properly form their food tract. Porridge is made for breakfast, but they are suitable for dinner.

Required products:

rice is circulation - 30 g;
milk + water - 300 ml;
pumpkin - 50 g;
butter;
salt;
sugar (incomplete chn. l.)

Rice porridge with pumpkin - a wonderful breakfast for the baby. Preparing very simple, and to taste like all children without exception

How to cook:

Crupe must be rinsed under cold running water.
150 ml of water is brought to a boil and lay a pumpkin chopped into it, sliced \u200b\u200bby cubes. Pumpkin can be fresh or frozen. We cook it within 5 minutes, cook almost until readiness. Then lay out on the plate.
In the resulting vegetable bulr, add a rice croup. Cook 5-10 minutes after boiling.
We add milk, mix and bring to a boil, after which we boil 10-15 minutes.
Lay out the pumpkin. We add sugar and slightly salt.

Oatmeal casserole with apple

Casseroles are the perfect breakfast and dinner for newborns. With love prepared by a caring mother, they will become a favorite delicacy of small mom.

Required products:

oatmeal №2 (medium or fine grinding) - 4 stl. l.;
milk - 150 ml;
sugar - ½-1 CN. l.;
egg - 1 pc.;
apple - half.

Prepare your baby oat casserole with an apple for breakfast - even the biggest moments will not be able to deny themselves to enjoy this dish

How to cook:

Cook thick oatmeal. To do this, we add oatmeal to boiling milk and cook for about 5 minutes under the lid. We add sugar. Remove from the slab and cool.
We cut the apple with small cubes (it is better to remove the peel).
Apple cubes lay in touch and mix.
In the cooled oat-apple mass, we interpore the egg yolk, and by adding the protein, whipped by a pre-blender to the foam. Protein will make casserole gently.
Baking shape Lubricate with butter and sprinkle the walls of the cake to the casserole then easily removed.
We put in the oven by 180 ° for 30 minutes.
The dish needs to be cooled and cut into portion pieces.

Fish souse with rice and potatoes

Soups for children up to a year - a very important dish, so do not exclude it from the children's diet, offer a child a useful soup for lunch. The fluid is needed for the proper formation of the intestinal and gastric path of the newborn.

Required products:

cod -100 g (or any other white fish - Heck, Mintai. These fish contain the smaller protein, which is allergic for children);
potatoes - 1 pc.;
carrots - ¼ pcs.;
onion - ¼ pcs.;
rice - 2 stl. l.;
salt (to taste).

Fish is a very useful product, but in relation to children under a year you need to be careful. It is entered only by 8-9 months of the child's life, and the fish soup is brewed on the secondary broth. This will help reduce the number of allergens in protein.

How to cook:

Fish we rinse and lay in a saucepan with 600 ml of water (2 portions will be obtained). I bring to a boil.
Painted potatoes cut into small cubes, carrot three on the grater, bow bang. For babies-semi-year-old, the Supchch will still have to pürish, so in this case it doesn't matter how you cut.
After the broth boils, the foam is necessarily removed. This is a protein. Following vegetables.
When soup boils, lay out rice.
Cover the lid and cook the soup to readiness.

Please note: we do not pass vegetables, do not make roasting for a children's soup. Pepper is also not put.

Tip: When feeding with such a soup for the first time it should be cooked on the secondary broth, since the protein concentration in this case decreases, which means that the risk of allergies is reduced. Potatoes should also be pre-soak in water to leave extra starch.

Chicken meatballs for a couple

Meat is the necessary product in the diet of a small little man. If you were put into the babysitter of meat in the form of purees in 6 months, then by 8-9 months you can prepare this product as a souffle and meatballs.

Required products:

chicken fillet - 150 g;
vegetables at your discretion: you can take 20-30 g of broccoli, cauliflower, carrots, onions;
sour cream - 1 CN. l.;
manka - 1/3 CH. l.;
salt.

Prepare meatballs for your baby for lunch. Garnish can be vemiscel or vegetables

How to cook:

Cut the chicken in bed and fold into the blender.
There are laid out vegetables, pre-sewing them. If they are frozen, they should be booked first.
Grind everything to stuffing condition.
In the resulting minced stuff, add sour cream, which will give meatballs softness, and the semi.
Mixed in water with hands form small balls and spread them into a double boiler, a slow cooker (in a bowl for a pair of cooking) or in a mantle. Cooking time is 30 minutes.
Decorate the meatballs on top of the dill branch and add a spoonful of sour cream.
Chicken meatballs can be served a vegetable side dish or vermicellum (by 10-11 months).

Classic compote from apples

6 and 7-month kids can drink a tasty compotic, cooked from fresh fruits, berries and dried fruits. Compotes are sources of vitamins, so it is very good to cook them in the fall and winter to strengthen the immunity.

Required products:

apple - 1 pc.,
water - half-liter.

Compote Not only delicious drink, but also very useful: strengthens immunity, harmful substances from the body

How to cook:

Apple cut and throw in a saucepan. To fill with water.
Bring to a boil and immediately remove from the fire. Let it be broken for 1st hour.

Advice: During this hour, do not remove the cover with the pan. If you want compote with the flesh, just beat it with a mixer or blender.

Yogurt in thermos

As you know, the so-called milk is not recommended for children to 6 months, so as not to cause the newborn allergies. But by 6 months, the kid can be pamping yogurt. It is better to make yogurt yourself, as the stores are doubtful quality, and the expiration time is also often not respected.

To home yogurt, offer a crumb cookies. This "couple" is suitable for the second breakfast or dinner.

Important! Cookies are not so innocuous "luch", as it may seem. Until six months, it is better to abandon this delicacy. First, because of sugar, which prevents the assimilation of beneficial substances, and secondly, due to gluten, which contains. Some newborn gluten can cause intolerance to certain products.

Required products:

milk - 1 l;
dry Swiss (you can buy in a pharmacy).

Home yoghurt cook easier than it may seem at first glance. You can do this in the usual thermos. And from the ingredients you will need only milk and dry sourdough. Yogurt, cooked at home, is extremely tasty and useful!

How to cook:

Thermos we run boiling water.
We add milk. It must be boiled before it and cool a little.
Add Zavskaya to it.
All mix and pour in thermos. We leave for 5-9 hours. The longer the milk will be in the thermos, the brighter in taste there will be an acid.
You can store in the refrigerator 2 days.

As you can see, to provide a child with delicious and useful food, you do not need to rummage strongly. Simple food is the most delicious. Let your kid grow healthy, and feeding will turn into a daily holiday!