Canned soup without frying. Canned fish soup

03.03.2021

Not every housewife has a lot of time to prepare delicious culinary delights. In this case, canned fish become a lifesaver. Canned fish soups are very easy to prepare. You don't need to have any culinary skills to do this. Canned food is an affordable product that goes well with many vegetables, spices and various broths.

General principles

Various soups are prepared from canned fish: from the classic with the addition of potatoes and rice, to the most multicomponent - pickle and cabbage soup. Tinned fish are sold ready-made - they can be eaten right away. No additional heat treatment is required. Add such a product at the end of cooking so that it does not boil over.

If the question arose of how to make canned soup, then you need to understand that this product already contains a lot of spices and salt. Therefore, at the beginning of cooking, the soup is not salted, if required - this is already done at the end.

Before deciding which soup is best to make, you need to decide on canned fish. When choosing a product, you need to pay attention to its expiration date. Then you need to look at the marking. It is usually squeezed out from the inside of the jar; on palpation, the numbers are convex, embossed. For falsified markings, the numbers are embossed from the outside into the walls of the jar, and sometimes they are simply painted with indelible paint.

The container must not be damaged. But minor damage in transit is allowed.

Classic version

Every housewife should know how to cook canned fish soup, because it is the basis of any dinner. Soups should be included in your diet every day. A tasty dish doesn't have to be exotic. From canned food the soup turns out to be uncomplicated, but it tastes great:

fish in oil or its own juice;
three potatoes;
a handful of rice;
carrots, onions;
lavrushka, herbs, oil, pepper, salt.

Peel the potatoes, cut them into small cubes and put them in boiling water. Add some rice. Peel the carrots and onions, rub the carrots, and cut the onion into rings. Together, the vegetables are fried until golden brown. After twenty minutes of cooking, add vegetable fry, bay leaf, pepper, salt to the potatoes, boil for ten minutes. The contents of the canned food are added along with the liquid. Chopped greens follow. Everyone boils for three minutes and turns off the fire. The soup is then completely ready for use.

Many even call this soup canned fish soup. The recipe allows you to use any fish, but saury is best.

Pickle with pearl barley

There is no fish in the classic pickle, but you can make a delicious fish soup with barley, the recipe of which is striking in its simplicity. For this dish, it is better to take canned salmon. It will turn out bright and tasty! Pearl barley is pre-soaked for three hours in cold water. The products you need to prepare are the following:

a can of salmon;
three potatoes;
two pickled cucumbers;
onion, carrot;
two handfuls of pearl barley;
tomato paste, garlic, lemon peel.

Boil the chopped potatoes together with pre-soaked pearl barley. Grate the carrots, cut the onions into half rings, and finely chop the cucumbers. Fry these vegetables in oil for 2-3 minutes and put them in a saucepan when the potatoes become soft. Then add salmon, tomato paste, chopped garlic and fresh lemon zest. Cook for 3-4 minutes and remove from the stove. If you can't find salmon, you can make soup from canned mackerel fish. Usually served with fresh herbs.

If you like a more sour version of the soup, then you need to double the amount of added cucumbers.

Cheese and fish soup

For some, the combination of fish and cheese may seem strange, but in fact, the soup turns out to be unique and delicious! In addition, it is nutritious and dietary. It is best to buy soft cheese. From the ingredients you will need:

can of canned food;
two processed cheese;
four potatoes;
carrot, onion;
spices, herbs.

Chopped onions with carrots are fried in vegetable oil. The potatoes are boiled in water. The fry is added to a saucepan when the water boils, boil for ten minutes and spread the cheese. Stir the contents of the pan, wait for the cheese curds to dissolve. Five minutes before the end of cooking, add the selected canned food and spices to taste. Greens are also at the discretion of the cook. Serve hot. If you like the garlic flavor, you can add a few cloves to the pan before turning off the stove by passing them through a press.

This creamy soup recipe can be called a basic one. Serve with chunks of ingredients, or grind everything in a blender. Other ingredients are added to the basic set of products, if desired. Processed curds can be taken not just creamy, but with different flavors - with ham, mushrooms, garlic and herbs. Now in the store you can find a large selection of this product.

With sprat in tomato sauce

A very quick quick recipe. It is prepared from just two cans of sprat, half a glass of rice, four potatoes and classic vegetables for frying - carrots and onions. Bay leaves and salt are added to taste.

The rice is brought to a boil and cooked for fifteen minutes. After that, add chopped potatoes with your favorite spices and cook the same amount. During this time, you can start cooking traditional frying. It is added to the potato when it becomes soft. At the end of cooking, add sprat and salt. Leave under the lid on fire for a few more minutes. Greens are added to each plate separately.

If someone is embarrassed by the presence of sprat in the composition, it is worth trying such a simple soup at least once - it really turns out to be delicious and very rich. If you like this simple recipe, then next time you should cook a more interesting dish with sprat - bean borscht with mushrooms. This will require:

sprat bank;
a handful of dried mushrooms;
a glass of beans;
a pound of cabbage;
three beets, potatoes;
carrots, onions;
tomato paste, oil, flour, lavrushka, pepper, salt.

Beans and mushrooms are soaked for 1.5-2 hours in cold water, then boiled together until half cooked. Frying is made from chopped beets, carrots, onions and parsley root. Then tomato paste with flour is added to it, diluted with broth and boiled. After that, they are sent to a saucepan along with potatoes and chopped cabbage, boiled until vegetables are soft. At the end of cooking, it is the turn of the sprat. After boiling again, the borscht is ready to eat.

Canned Oatmeal

An interesting version of the soup is prepared with the addition of any fish, but it should not be in oil, but in tomato sauce. Thanks to tomatoes, the broth turns out to be bright, and its aroma is more intense. For cooking, you need to take:

canned food with tomato;
four potatoes;
two tablespoons of oatmeal;
bulb;
parsley, dill, salt.

Peel and cut the potatoes into cubes, boil with the oatmeal for fifteen minutes. The onion is peeled, cut into thin half rings, fresh herbs are chopped finely enough. Then, canned fish is added to the soft potatoes, salted to taste and cooked under the lid for another 2-3 minutes.

Serve with a little onion and fresh herbs on each plate separately. Sprinkle with ground pepper if desired. You can add chopped fresh garlic for flavor; many housewives replace it with a dried version.

Culinary secrets

Each housewife with experience acquires new skills and her own tricks when preparing certain dishes. In the case of fish soups, you can follow the general recommendations.:

Each recipe is good in its own way. Someone prefers more exotic combinations of products, while someone gets pleasure from unpretentious, but very aromatic classic combinations of fish and vegetables. In general, everyone decides for himself which recipe to resort to. In any case, canned fish will help out pretty well when you need to quickly prepare the first course.

Attention, only TODAY!

Soup with canned fish is not only easy and elementary to prepare, but it can also be a dish for every day, and become a real delicacy, if you show a little imagination.

Sometimes we need to quickly prepare something for the first, and if there are no suitable products left in the freezer, you can safely use canned food. Canned fish are nutritious, retain many nutrients, such as calcium and Omega-3 (for which fish is valued). Canned soups are fast food and also delicious.

You can cook soup from any canned fish: tuna, saury, salmon, mackerel, sardines, chum salmon and others. The main principle that must be observed when choosing canned food is the absence of everything superfluous. "Excess" means preservatives, flavor enhancers, salt. If in canned fish in its own juice - this is an ideal option. But this does not mean that fish in tomato sauce or oil are not suitable - they can also be used.

Many chefs call chicken broth the main secret of the delicious fish soup. It is enough to add a little fish or canned fish, vegetables to it and you will get an amazing soup.

How to make canned fish soup - 15 varieties

Once upon a time in Soviet stores there was not much choice of what to buy. Many had to trick their cooking and invent their own recipes. This is how canned soups gained popularity.

Ingredients:

500 g canned fish in its juice - 500 g (2 cans)
Medium onion
Celery stalk
Big carrots
Potatoes - 2-3 pcs.
Cumin - ½ tsp.
Curry - ½ tsp
Imeretian saffron - a pinch
Allspice - 7 pcs.
Fresh dill - bunch
Salt to taste
Vegetable oil - how much is required for frying

Preparation:

To begin with, wash the celery, onions and carrots, chop and fry a little in a thick-walled saucepan, add potatoes and spices, as well as 750 ml of water. Boil all this until vegetables are ready. Open the canned food, remove the bones, disassemble the meat into small pieces and place in the soup, add salt and dill and cook for another 5 minutes.

In addition to the solid content of canned food, it is imperative to add the juice in which the fish was stored to the soup: this way it will have a very rich fishy taste.

The soup is light, quick, and of course delicious. To prepare it, you need a minimum of products that can be found in any home.

Ingredients:

Canned food "Sardinella" - can
Bulb
Medium carrots
Potatoes - 4 pcs.
Rice - 1/3 cup
Any vegetable oil
Chopped dill
Salt to taste

Preparation:

Pour the rice into boiling water, and while it is cooking, chop the onion finely and fry it together with grated carrots. Next, cut the potatoes into pieces and send them to the rice, adding water if necessary. We disassemble the canned food and send it to the soup; we put the frying in the same place. We are waiting for the soup to boil and then everything is ready.

A dish with a unique combination and a breathtaking smell! Experienced housewives have invented a recipe for a delicious and nutritious dish, which is not a shame to serve to guests. It is better to take soft cheese for an unusual "product".

Ingredients:

Canned food in your juice (any) - can
Processed cheese - 2 pcs.
Bulb
Medium carrots
Greens to taste
Salt and pepper to taste

Preparation:

Put the potatoes in cubes into the water, and while it is cooking, pass the onions and grated carrots. After the potatoes are ready, we send the fry to it and let it boil. Then we send finely chopped curds to the soup and stir constantly. A couple of minutes before readiness, we send canned food, salt, pepper and herbs to the soup. When serving, you can season with sour cream.

Delicious and rich fish soup with Feta is also prepared quickly and is very popular in summer - during the tomato season.

Ingredients:

Canned pink salmon - 2 cans
Potatoes - 2 pcs.
Carrot
Bulb
Tomato (large)
Feta - 150 g
Fresh dill - bunch
Salt and pepper to taste
Millet - 2 tbsp. l.

Preparation:

Saute the carrots and onions in a saucepan, add the finely chopped tomato (you must first remove the skin from it) and simmer for a while under the lid. Then put the diced potatoes there, and on top of the grated cheese and pre-boiled millet. We fill all this with water and wait for the potatoes to cook, not forgetting to stir. Divide the canned food into pieces and put it together with the herbs in the soup and let it boil.

This simple canned food recipe will delight the whole family. There is an important feature here: the soup is sour. When serving, the dish can be sweetened with adjika or sour cream.

Ingredients:

Potatoes - 3 pcs.
Sprat in tomato - 2 cans
Rice - ½ cup
Salt pepper to taste
Bulb
Carrot
Fresh herbs for decoration

Preparation:

We wash the groats and put on the fire, then proceed to the vegetables. Grate the carrots, finely chop the onion, cut the potatoes into cubes. We send all vegetables to rice and wait until cooked. Already at the end we add canned food, let it boil. You can decorate with herbs.

A very aromatic soup that will saturate for a long time. Preparing is elementary and does not require any culinary skills. The soup will be a great addition to the lean menu.

Ingredients:

Potatoes - 4 pcs.
Bulb
Carrot
Garlic - clove
Canned food - 1 pc.
Buckwheat - 100 g
Greens

Preparation:

Chop carrots and onions, fry. Put the pot of water on the fire. When the water boils, we send potatoes there in cubes, washed cereals, and after 5 minutes fry. Chop the garlic and mix with herbs. We send canned food to the soup, as well as herbs with garlic. Let the soup boil, salt and pepper.

This fish soup is delicious and nutritious. Rice in the recipe can be replaced with barley, then the soup will be more rich.

Ingredients:

Canned saury - 1 can
Rice groats (or pearl barley) - 3 tbsp. l.
Carrot
Potatoes - 3 pcs.
Bulb
Allspice - 5 peas
Bay leaf - 2 pcs.
Salt to taste
Vegetable oil

Preparation:

Pass the onions and carrots, pour the potatoes into cubes with water and put them on the stove, add rice and spices to the water. When the rice is ready, add the frying to the soup, and after 5 minutes canned food. Salt the soup, you can decorate with herbs.

Soup with crispy croutons will be a great addition to the diet for the whole family. Such a dish is prepared instantly.

Ingredients:

Canned fish - 1 pc.
Bulb
Carrot
Croutons (can be purchased) - 150 g
Greens

Preparation:

Cut the potatoes into cubes and boil. While it is boiling, three carrots on a grater and chop the onion, then sauté them in a pan. When the potatoes are almost ready, put the frying, canned food and herbs in a saucepan, let it boil. Sprinkle with croutons before serving.

This popular fish (salmon family) is extremely nutritious. According to this recipe, you can cook not only pink salmon, but also salmon.

Ingredients:

Pink salmon canned food - 1 can
Carrot
Potatoes - 3 pcs.
Salt to taste
Parsley - 3 stalks
Dried rosemary - 3 sprigs
Vegetable oil

Preparation:

Cut the carrots into circles, and the potatoes into small cubes. Fill the pot with water, put it on fire. After boiling water, put everything in a container except fish and fresh herbs. Rosemary is optional. After boiling, we disassemble the pink salmon into pieces and add to the soup along with the juice and cook for a couple of minutes.

Soups made from such canned food are not recommended for people with severe atherosclerosis, diabetes mellitus, diseases of the liver, biliary tract and gallbladder.

The soup is aromatic, fatty and rich. It is prepared from a minimum of products.

Ingredients:

Potatoes - 5 pcs.
Bulb
Bulgarian pepper - 1 pc.
Carrot
Pink salmon canned food - 1 can
Salt pepper to taste
Greens

Preparation:

Put diced potatoes and an onion in boiling water. Before the potatoes are ready, add grated carrots and chopped peppers. When the vegetables are ready, add the canned food and let it boil again. Sprinkle with herbs before serving.

Since barley is used in the recipe, it must be soaked in advance for 2-4 hours.

Ingredients:

Pickled cucumber - 2 pcs.
Bulb
Potatoes - 3 pcs.
Carrot
Pearl barley - 2 handfuls
Garlic - slice
Tomato paste - 2 tbsp l.

Preparation:

First, boil the potatoes (in cubes) with pearl barley. Chop carrots, onions, cucumbers too, then fry in a pan. When the potatoes are ready, put the frying in a container, add salmon, garlic, pasta and let it boil. Before serving, give a slice of lemon and herbs.

Pickle soup with the addition of smoked canned fish turns out to be very tasty. For the preparation of other types of soups, these are not recommended.

A wonderful soup made from seasonal products, which contains many useful and nutritious substances, it takes less than an hour to cook.

Ingredients:

Potatoes - 4 pcs.
Saira - 2 cans
Rice - 2 tbsp. l.
Fresh tomato - 2 pcs.
Bulb
Carrot
Parsnip - 1 pc.
Celery - 3 cuttings
Bulgarian pepper - 1 pc.
Coriander, salt, pepper to taste
Fresh greens

Preparation:

While the water in the pan boils, grate the parsnips and carrots, cut the celery into thin strips. Place the parsnips in a bowl of water. When the water boils, put parsnips, rice into the pan, and after 3 minutes, carrots and celery. When the water boils again, add salt and spices, as well as the diced tomato (without skin) and fish. At the end, add the herbs and let the soup boil.

This soup is very tender. Children love it and this is very good, because the dish is healthy.

Ingredients:

Potatoes - 4 pcs.
Bulb
Carrot
Canned mackerel or pink salmon - 400 g
Cream - 200 ml
Salt pepper to taste
Greens

Preparation:

Send potatoes to boiling salted water and while it is boiling, sauté grated carrots and finely chopped onion. When the potatoes are ready, knock them down with the water where they were boiled in a blender, pour them back into the container and add the frying. Bring to a boil, add fish, let it boil again and pour in the cream. Remove from heat and garnish with herbs before serving.

The rich taste and aroma of the soup will not leave anyone indifferent. Such a soup is being prepared for a little over an hour.

Ingredients:

Fish in its juice - 3 cans
Champignons or oyster mushrooms - 350 g
Bulb
Carrot
Tomato - 2 pcs.
Fresh greens
Olives - 100 g
Potatoes - 3 pcs.
Capers - 100 g
Salt, pepper to taste

Preparation:

Cut the onion into rings and lightly fry, add grated carrots, chopped tomatoes and simmer under the lid. Cut the mushrooms and send them to the vegetables, simmer for another 15 minutes. Add potatoes in cubes and fill with water and cook until half cooked potatoes. Add olives, fish and capers to the soup and let it boil. When the potatoes are cooked, the soup is ready.

This soup tastes great when cold, so you really want to cook it in hot summer.

Ingredients:

Canned salmon - can
Tomato juice - 0.5 l
Fresh cucumber
Egg
Sour cream, parsley - to taste
Salt pepper

Preparation:

Hard boil the egg, peel and grind. Peel the cucumber and chop finely. Chop the greens. Mix the egg, cucumber and herbs in a container, fill with juice and add fish. Salt and pepper, add sour cream and herbs to taste.

How to make canned fish soup? This culinary question is often asked by housewives who want to diversify the diet of their family and make the first course not traditionally (with meat), but using the mentioned product. It should be especially noted that you can cook fish in different ways. Today we will look at several recipes that include vegetables, cereals and even processed cheese.

Classic canned fish soup "Saira"

The first dish from such a product turns out to be fragrant and very tasty. Canned food "Saira" does not have a high fat content, which makes the soup more useful.

So, for the preparation of a classic fish dish, we need components such as:

drinking water - 2 l;
canned fish "Saira" - 1 jar;
potato tubers - 3 small pieces;
white onion - 2 medium heads;
medium-sized carrots - 1 pc.;
(use ground), table salt, bay leaves - add to taste;
garlic - 1 small clove;

Processing vegetables

Before preparing canned fish soup, all prepared foods must be well processed. This requires peeling the white onion heads, potato tubers and carrots. Chop the first two ingredients into medium cubes. As for the carrots, grate them (preferably large). In addition, you need to rinse the fresh herbs and chop them finely with a knife.

Preparation of canned food

Canned fish soup "Saira" turns out to be very satisfying and aromatic. Moreover, the mentioned product has a relatively low cost, and therefore the presented dish can be prepared very often. Before putting the canned fish into the soup, it is advisable to remove it from the jar, and then knead it thoroughly with a fork along with the aromatic broth. If desired, a few pieces of saury can be left as a whole.

Cooking process

How to make canned fish soup? To do this, take a saucepan and pour ordinary drinking water into it. After the liquid boils, add chopped potatoes, grated carrots and white onions into the dishes. Cook these ingredients until fully cooked. At the end, it is necessary to put the crushed canned fish, lavrushka and after stirring the products in the broth, you should wait for them to boil, and then cook for about 6 more minutes. Next, the ready-made soup must be removed from the stove, add fresh chopped herbs and a grated garlic clove to it. After that, the pan must be tightly closed and kept in this position for a quarter of an hour.

Correct presentation for dinner

Now you know how to make canned fish soup. Serve the first course to the table only when hot. In addition to such a dinner, you can serve black or white bread, as well as sour cream and tomato paste. Bon Appetit!

Cooking soup from canned fish "Mackerel"

Such a dish turns out to be more satisfying and high-calorie than the previous one. This is due not only to the fact that mackerel is a fatty fish, but also to the fact that vegetable frying and processed cheese are additionally added to such a soup. But first things first.

To prepare the first course, we need:

Preparing vegetables

To prepare soup from canned food "Mackerel", you should make a delicious and aromatic roast in advance. To do this, you need to peel the heads of white onions and carrots, and then finely chop and grate them, respectively. Next, you need to put the processed vegetables in a pan, add vegetable oil and table salt to them, and then fry until golden brown.

Also for the soup, you need to peel and chop potato tubers and finely chop fresh herbs.

Processing cheese and mackerel

Canned soup, the recipe for which we are considering, in addition to vegetables, fish and frying, also includes such a product as processed cheese. Surely few people have heard that the presented ingredient can be added to first courses. However, it is he who gives the soup a special taste, color and aroma. Before placing it in a saucepan, grate the dairy product on a fine grater. As for canned food, they should be placed in a deep plate and gently kneaded with a spoon right along with the butter broth.

Heat treatment

How to cook soup with canned mackerel and processed cheese? First you need to boil the water in a large saucepan, and then put the pre-shredded potatoes there. After the vegetable becomes almost soft, it is necessary to add lavrushka, table salt, allspice, as well as canned fish and processed cheese to it. All ingredients should be mixed and then boiled for 4-7 minutes. After turning off, add vegetable frying and fresh herbs to the soup.

Serving to the table

You know how to make soup from canned food and processed cheese. But its correct presentation to the table is considered no less important. This dish should only be served hot to guests or family members. As a rule, it is served for dinner not with bread, but with croutons. You can make them yourself, or you can buy them ready-made. The main thing is that such a flour product should taste like garlic. In addition, fish soup is often accompanied by fresh vegetable salad, as well as low-fat sour cream or mayonnaise.

How to make a quick first course with fish?

If you need to make lunch quickly, then the recipe presented is ideal for this. But before eating canned food, you should decide which fish you want to give your preference to. Someone makes such a dish from sardines, salmon, and someone from pink salmon and even sprat in oil. However, we recommend preparing a delicious tuna meal for the whole family.

So, we need:

groats (you can take buckwheat, rice or millet) - ½ faceted glass;
drinking water - 2 l;
canned tuna - 1 jar;
potato tubers - 2 small pieces;
white onion - 1 medium head;
medium-sized carrots - 1 pc.;
allspice (use ground), table salt, bay leaves - add to taste;
fresh herbs (dill, onion arrows, parsley) - in a small bunch.

Food preparation

Cook the main ingredients well before placing them in boiling water. First you need to thoroughly rinse the cereal. It can be rice, buckwheat, or millet. If desired, such a product can be soaked in water in advance and left overnight. Such processing will make the cereals softer and healthier. After all, it will not take long to cook it, which will preserve a maximum of vitamins and microelements in it.

You should also peel and chop potato tubers, carrots and onions. As for canned tuna, it needs to be divided into small pieces.

Preparing the first course

After all the named ingredients are prepared, you should immediately begin to heat them. To do this, pour water into a saucepan and bring it to a strong boil. Further, it is required to simultaneously lower potato tubers, carrots, cereals (if they have not been soaked in advance) and onions into the boiling liquid. After all the ingredients are soft, you should add pieces of canned tuna, bay leaves, fresh herbs, as well as table salt and allspice to them. In this composition, it is advisable to boil the first dish for a few more minutes, and then remove from the stove and leave under a closed lid for a quarter of an hour.

How to present to the table?

After a quick preparation of fish soup, it should be laid out in deep plates, and then served along with black bread and a salad of raw vegetables. If desired, you can add a couple of small spoons of sour cream or a little mayonnaise to such a dish.

Cooking fish soup in a slow cooker

Soup in a slow cooker made from canned food will turn out to be special if you additionally put in it such a healthy and tasty vegetable as broccoli.

So, to create the first dish, you need to prepare in advance such ingredients as:

Cooking frying

How to make canned food soup and broccoli? To do this, thoroughly wash and peel the inflorescences of cabbage, onions and carrots, and then put them in a multicooker along with vegetable oil. Having turned on the baking mode, the vegetables must be fried until golden brown. After 15 minutes, add grated garlic and table salt to the products, and then remove from the container and set aside.

Cooking a dish

After the frying is ready, you need to pour ordinary drinking water into the same bowl of the device, and then add the potatoes and turn on the cooking mode for 40 minutes. During this time, the vegetable should become completely soft. To it you need to add chopped canned pink salmon, as well as table salt, fresh herbs, bay leaves and allspice. Next, the dish must be kept in the same program for a quarter of an hour. At the end, the pre-cooked frying should be put into the broth. In order for the soup to absorb the aromas of vegetables and garlic, it is recommended to leave it on the heating for about half an hour. After this time, the dish can be safely presented to guests.

How to serve lunch at the table?

The fish soup should be served hot for dinner. You can also serve any salad, fresh herbs or vegetables, sour cream or mayonnaise with such a dish. Bon Appetit!

Before you tackle the preparation of fish soup, you should figure out how to choose canned food. After all, such a spoiled product can cause severe poisoning in a person.

So what should you look out for before buying canned fish?

Manufacturing date... It is located on the product lid (embossed) in the first row.
Manufacturer... The manufacturer of this or that canned fish is indicated on the can label. It is better to purchase the product, the manufacturer of which is a company located on the coast of the sea. After all, this is the only way you have a chance to buy fresh and tasty canned fish.
Product labeling... The numbers and letters on the lid of the jar must be embossed from the inside, that is, convex. Although in some enterprises, marking is applied using a special laser. Such paint is never erased - this is the difference between high-quality canned food from those that were made in a handicraft way.
Composition... The ideal content for canned fish is the following composition: saury, pink salmon, tuna, etc., salt and spices. If among such components there are various additives, enhancers and substitutes, then it is better to refuse this product. After all, it is not known how the consumption of canned fish in combination with various chemicals may end up.
Volume... A good canned product should contain at least 70% of the main ingredient (in this case, fish). If this figure is significantly underestimated, then we can safely say that the manufacturer sold you extra water, bones, fins, offal and other inedible elements.

Here is a classic of budget soups - canned saury soup. Little budget thing - very tasty! And very fast! Just half an hour - and you put a fragrant, nutritious soup on the table. Of course it is not, but the canned fish soup turns out to be excellent without any need to compare it with expensive stews like!

The secret of making such soups lies in the choice of the type of seafood. To make the fish broth really tasty, aromatic and rich, take canned food from oily sea fish. Sayre is ideal for these purposes ().

Magic Food Tips

It is important to choose the right raw materials. Before buying, look at the date of manufacture, read the composition, evaluate the appearance of the can. Canned food should not be with defects or dents, the marking should be well read.
Canned fish is a completely ready-to-eat product that does not need preliminary heat treatment. If you do not want the dish to turn into "porridge", add canned food to the soup when all other ingredients are in good condition.
Never salt fish soup at the beginning of cooking. Canned food usually contains a lot of salt, so it is easy to spoil the dish.

Total cooking time: 30 minutes
Cooking time: 25 minutes
Output: 2 liters

Preparation

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First of all, I peeled and cut the potatoes into small cubes. I washed it a couple of times to remove excess starch. I filled it with 2 liters of cold water and set it to cook. If you are preparing vegetable soup (that is, without cereals), then take 3 large potatoes, and if you plan to thicken, then, on the contrary, reduce the number to 2 tubers.

While the potatoes are cooking, I peeled and cut the onions into small cubes, the carrots into quarters (you can grind them on a coarse grater). She heated vegetable oil in a frying pan and fried vegetables until soft and light brown, stirring occasionally. Pour oil quite a bit, because there is already enough fat in canned food. As soon as the potatoes boiled, I sent the vegetable fry to the pan. At this stage, you can slightly change the recipe and add additional ingredients to the soup - cereals, which will thicken it and make it more satisfying. Rice, millet or pearl barley will do (do not forget to soak the latter beforehand, otherwise it will cook for a long time).

After about 15-20 minutes, when the vegetables are completely cooked, it's time to add canned fish to the soup. I put the contents of the jar with saury on a plate and mash it with a fork - not too hard, even if there are large pieces of fillet, the main thing here is to grind the ridges, which in general will not be very pleasant to feel in the soup.

I sent the fish to the pot. If you don't want to knead the saury, you can add it whole to the soup, removing the ridges. I left a couple of slices intact for serving, so that later I would beautifully arrange them on the plates. Be sure to add oil from the jar, it is very fragrant. If you do not like too fatty, then you can pour in not all the oil, but only half.

Only now can you add salt and pepper to taste, bay leaves for flavor. Let the saury soup simmer for 4-5 minutes over low heat.

At the very end, I added fresh herbs, finely chopped with a knife. Dill, parsley and green onions are suitable, they all go well with fish, making the dish more aromatic and richer in taste. As soon as the broth boils again, you can remove the pan from the heat.

Before serving saury soup, it is advisable to insist covered for 10-15 minutes. After him, you can call everyone to the table. Best served hot on the first day of cooking. May be served with croutons, onion crackers and fresh herbs. Bon Appetit!

Sayre soup: cooking options

Want to make a diet fish soup so it's not too fatty? Then put raw vegetables, without browning.
You can put only vegetables or thicken the soup with your favorite cereal: rice, millet, barley, bulgur, buckwheat or barley.
Canned fish soup with tomato paste will turn out delicious. The technology does not change, just add 2 tablespoons of good pasta to the frying, without starch and other thickeners.
If you like experimenting, try adding processed cheese or a loose chicken egg at the end of cooking.
You can cook canned saury fish soup without potatoes, only with onions and carrots, thicken it with millet, rice or cheese. Add a whole set of greens or use just one type of your choice. Choose your delicious option and happy culinary experiments!

A pleasant, light soup made from canned fish with fresh tomatoes.

Necessary:

How to cook canned fish at home

Making homemade canned food is a laborious and time-consuming process. However, having tried the ready-made dish, you can make sure that the result obtained is worth all the effort spent.

1 can of saury in oil;
1 onion;
1 small carrot;
1 parsley root;
2 small tomatoes;
2 potatoes;
2 tbsp. spoons of rice;
parsley;
salt to taste;
1 teaspoon of butter;
1.5 liters of water.

How to cook:

Cut the carrots and parsley into thin strips or pass through a coarse grater, finely chop the onion, divide each potato into several parts, and cut the tomatoes into small cubes.

Place a pot of water over medium heat, bring to a boil and add all vegetables except tomatoes. Rinse the rice and add it to the soup pot and season with salt to taste.

Melt the butter over low heat and simmer the tomatoes in it. Place them in a saucepan when the cereals and the rest of the vegetables are done. After a few minutes, add mashed canned food, chopped parsley to the soup, turn off the heat and leave the dish to infuse under the lid for 10 minutes. Serve ready-made canned fish soup with sour cream and white bread.

Canned tuna soup

Original hearty soup.

Necessary:
1 can canned tuna
1 tbsp. a spoonful of tomato puree;
1 pickled cucumber;
1 tbsp. a spoonful of canned green peas;
1 parsley root;
2 pcs of potatoes;
1.5 liters of water;
1 bunch of fresh dill;
2 tbsp. a spoonful of vegetable oil.

How to cook:

Heat vegetable oil in a skillet and fry the onion and tomato puree in it.

Finely chop the pickled cucumber, cut the potatoes into cubes, pass the parsley through a coarse grater.

Boil the water and put the potatoes and parsley in it, after 15 minutes add the tomato-onion stir-fry, cucumber, green peas and canned food, salt the soup to your liking. Simmer the soup for another 10 minutes, then season with dill and serve.

Canned pink salmon soup

This nutritious and delicious soup is made from pink salmon.

Necessary:
1 can of canned food;
2 tbsp. spoons of rice;
3 pcs of potatoes;
1 piece of onion;
1 piece of carrots;
1 bay leaf;
2 black peppercorns;
1.2 liters of water;
dill greens;
parsley;
salt to taste.

How to cook:

Open the canned pink salmon and drain the liquid from it into a separate container, cut the fish into several pieces.

Grate the carrots on a coarse grater, finely chop the onion, cut the potatoes into small cubes.

Pour fish broth into a pot of water and place over medium heat.

Bring the liquid to a boil, season with salt, then put the washed rice in it and cook for 10 minutes.

Simmer the dish over low heat for 5-7 minutes, then pour into plates and serve with white bread croutons and sour cream.

And one more recipe for fish soup:
Bon Appetit!