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How to cook canned bean soup. How to make canned bean soup

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Beans are considered one of the most difficult and skillful foods to prepare. That is why, instead of ordinary beans, canned beans are most often used in cooking: firstly, it saves a lot of time when preparing dishes; secondly, the canned beans themselves are already seasoned, which means that this will give the dish an additional taste. Red bean soup is a fairly simple dish to prepare if the beans are already carefully prepared and canned.

Vegetarian Canned Red Bean Soup

Required Ingredients:

  • potatoes - 4 pieces;
  • carrots - 2 pieces;
  • onion - 1 piece (large);
  • tomato - 2 pieces;
  • red beans - 1 can;
  • fresh herbs;
  • vegetable oil;
  • salt and pepper to taste.

Cooking process:

Put a saucepan of about 2.5-3 liters of water on the fire. Bring the water to a boil, you can add a little salt. Prepare vegetables at this time.

Peel and dice the potatoes. Throw it into the pot as soon as the water boils. When it boils, turn down the heat.

Peel the carrots and cut into slices or grate on a coarse grater. Peel the onion and chop finely. Finely chop the tomatoes. If desired, you can soak the tomatoes in hot water to peel off the skin.

Open the jar of red beans, drain the liquid. Rinse beans before clear water.

Put the onions and carrots in a heated, oiled frying pan. Fry a little, then add the tomatoes. Saute for about 1-2 minutes. Add beans to the same pan. Saute for another couple of minutes.

Add vegetable stew to the water with softened potatoes. Bring everything to a boil. Season the dish with salt and pepper to taste (you should only salt it if salt was not added to the water at the beginning of cooking). Finely chop the greens, add to the soup, boil.

Simmer for 30-40 minutes. Serve with sour cream or light mayonnaise.

Chicken and Red Bean Soup

Required Ingredients:

  • onion - 1 piece;
  • tomato paste - 2 tablespoons;
  • potatoes - 2 pieces;
  • greens - 1 bunch;
  • chicken thighs - 1-2 pieces;
  • salt and pepper to taste.

Cooking process:

Throw the chicken thighs into the water. Boil the broth for at least an hour. Do not salt the water yet - it is better to do it closer to the end of cooking. Prepare vegetables at this time.

Peel and dice the potatoes. When chicken bouillon will be ready, pull out the hips, throw the potatoes into the water and boil for 20 minutes. While the potatoes are boiling, finely chop the onion and place in a saucepan.

Separate the meat from the bones of the chicken. Cut into portions and set aside for now.

Open a jar of canned red beans, pour out the liquid. Rinse beans until clear water. Throw in soup. Dissolve the tomato paste in a little broth from the soup. Also pour back into the soup.

Boil everything together over low heat (after boiling) for about 5-10 minutes. Then add chicken pieces and finely chopped greens. Reduce heat, boil for another 10 minutes and let it sweat under the lid.

Serve with sour cream.

Soup with canned red beans and pearl barley

Required Ingredients:

  • pearl barley - 3/4 cup;
  • chicken legs - 3 pieces;
  • onion - 1 piece;
  • tomato - 1 piece;
  • canned red beans - 1 can;
  • sweet bell pepper- 1 piece;
  • garlic - 2 cloves;
  • carrots - 2 pieces;
  • olive oil - 3 tablespoons;
  • marjoram - 1 teaspoon;
  • fresh herbs;
  • salt and pepper to taste.

Cooking process:

Boil the chicken in water, reduce heat and cook for about an hour to make a broth. Then add the pearl barley washed to clear water and cook for another half hour.

Peel the onion and chop finely and finely. Heat olive oil or sunflower oil... Saute the onion until golden brown. Grate the carrots on a coarse grater. Cut bell peppers into strips, tomatoes into cubes. Throw the vegetables along with the onions and simmer for about 7-10 minutes.

Pass the garlic through a press, add to the pan with vegetables. Throw in the marjoram, finely chopped parsley, salt and pepper here. Darken for one minute. Add all vegetables to the soup.

Remove the chicken from the soup, separate the meat from the bones and cut into portions. Throw back into soup.

Open the jar of beans, and, draining the liquid, add to all the other ingredients. Salt and pepper everything again, boil for five minutes.

It can be served with sour cream.

This recipe bean soup from canned beans(looks like "butter oil", huh?) I would call a dish for bachelors... There is a category of products on the menu that men love very much for their speed. Usually these are frozen dumplings, dumplings, cutlets from a pack ...

Well, yes we are distracted. Canned soups are a great time-saver for everyone. busy people... Moreover, our bean soup is nutritional value and the taste is in no way inferior to those first courses that are cooked for a long time, carefully.

Below you will find additional materials for our article, where I described the calorie content of beans and their nutritional value. I did this because today I will publish a description of not a simple one, but a recipe lean soup with beans from a jar.

It has a lot of protein, which will allow you to avoid the feeling of hunger, if for some reason it is impossible to cook the first on meat broth... If you are extremely positive about meat, then keep in mind that you can do all the same, only use meat broth (for example, chicken) instead of water.

How to make bean soup

Now you will see how of the most simple products you can create a real culinary miracle. This is how I would like to characterize what we ended up poured into plates. Well, yes, I will not get ahead of myself, but I will only write what we need to make bean soup.

Ingredients

  • canned beans
  • filler (any cereal)
  • potatoes (3-4 pieces)
  • carrot
  • greens
  • spices (salt, seasonings, bay leaf)

Peel the potatoes and cut them into small cubes - it's so beautiful and tastier - checked

There, at this stage, we throw a small handful of washed cereals - rice, millet, buckwheat. Experience has shown that rice dressing enriches such a soup. In my case, I was left with red unpolished rice, pre-boiled. Therefore, I did not cook it, but threw it into boiling water almost at the end.

While all this is boiled in water or meat broth, we do the frying.

We cut the onion and three carrots on a grater.

In a small amount of vegetable oil, fry our fry (do not overcook!).

Open a can of canned beans. You can use both white and red beans - or even both. Even in tomato sauce, the product behaves well in soup, you can just eat it with sour cream to soften the taste. In general - a complete fantasy!

I had a lobio that tastes sharp and is reluctant to be eaten by loved ones. Now is the time to put it in our vegetarian bean soup.

Attention! Add canned food 5 minutes before the meal is ready!

Finely chop the herbs (onion with feathers, dill, parsley).

We check the soup for salt. Due to the fact that I used lobio, I did not add any seasonings - and it was so "hot".

Add the bay leaf in 2-3 minutes. Then sprinkle with chopped herbs, close the lid and turn off the heat.

Instead of canned beans, you can use dry beans soaked overnight, and then cook them for about an hour. The option will be different to taste, moreover, it is longer. But it has a place to be. It turns out a very tasty first course, delicate in taste, nutritious in properties.

By the way, she promised to write about

The benefits of beans

Many vegetarians happily substitute for beans. meat dishes leaving them in the "dark" past. Firstly, the variety of beans pleases (red, white, in tomato sauce and without, canned and dry). Secondly, it contains a lot of vitamins and microelements (zinc, potassium, magnesium, chlorine, sulfur, iron, phosphorus, calcium, etc.).

It is useful in diseases of the gastrointestinal tract, cardiovascular and genitourinary systems.

Those who often eat beans have strong teeth and bones. Also, interestingly, this product is an excellent antidepressant. Scientists also say that the risk of contracting cancer is much lower in those who regularly eat this miracle of nature.

Calorie beans

Yes, this is a fairly high-calorie product. Red beans have almost 300 calories per 100 grams. In white - less (100 calories per 100 grams).

The calorie content of bean soup (depending on the ingredients) is approximately 60-100 calories per 100 ml.

Canned beans are considered a good source of vegetable protein and many valuable nutrients. Therefore, it is often used in cooking. It turns out complex side dishes, hearty salads, original fillings for pies, delicious first and second courses. Today's publication will discuss in detail best recipes canned red bean soups.

The canned beans do not need to be soaked in cool water first, which can significantly reduce the time to cook your lunch. They are in tomato sauce that gives the final dish a rich red hue. If you have beans canned in brine, then it will have to be drained, because it may contain harmful substances that provoke intestinal upset. You need to add such beans to the common pot shortly before turning off the heat, otherwise they will boil and lose their shape.

Depending on the recipe chosen, meat, poultry, vegetables, mushrooms, noodles and even cereals are added to soups with canned beans. And to give them a special taste and aroma, they are supplemented with aromatic spices. As a spice experienced chefs it is advised to use garlic, paprika, a mixture of ground peppers, basil, saffron, caraway seeds or hops-suneli. In this case, it is important that there are no more than three different seasonings in one saucepan.

To make the soup rich, finely chopped bacon is often added to it. And frying is often complemented with smoked ribs, bacon or brisket. These ingredients will make the final dish richer and more flavorful. You need to cook such a soup on the smallest fire so that it languishes, and not boils.

With noodles

This recipe for canned red bean soup is interesting in that it involves the use of pasta... The combination of legumes and noodles makes the dish extremely satisfying and nutritious. Therefore, such a dinner cannot be considered dietary. To make a fragrant and nutritious soup you will need:

  • 150 g cherry tomatoes.
  • 40 g vermicelli.
  • 1 liter of filtered drinking water.
  • 2 cans of red beans in a tomato.
  • 2 onions.
  • 2 carrots.
  • 2 sprigs of thyme.
  • 1 stalked celery.
  • 1 bay leaf.
  • 1 tbsp. l. tomato paste.
  • Salt, any vegetable oil and ground pepper.

Wash onions, carrots and celery, peel and cut into small cubes if necessary. Vegetables prepared in this way are fried in an oiled thick-bottomed saucepan. Once they are tender, they are supplemented with thyme and laurel. Three minutes later, tomato paste, beans with sauce and tomato halves are sent to them. All this is flooded hot water, bring to a boil, add some salt and pepper. Almost immediately, the contents of the pan are supplemented with vermicelli and boiled for another five minutes. The soup prepared in this way is not kept for long under the lid and served on the table.

With Chiken

This recipe for canned bean soup is sure to come in handy for dieters. A dish prepared according to it turns out to be both healthy and tasty at the same time. And its calorie content can be adjusted using different parts of the bird carcass. To cook such a dinner you will need:

  • 400 g of chicken.
  • 300 g of red beans own juice.
  • 2.7 liters of filtered drinking water.
  • 2 potato tubers.
  • 1 Bell pepper.
  • 1 carrot and 1 onion.
  • Salt, fresh herbs, any vegetable oil and spices.

This chicken and canned bean soup recipe is extremely simple. Therefore, its reproduction will not cause difficulties even for novice housewives who do not have culinary experience... It is better to start the process with processing the poultry. The chicken is washed, poured over with cool water and boiled over low heat, not forgetting to remove the foam and add spices. The finished broth must be filtered and re-sent to the stove. Once it is bubbling, it is supplemented with meat stripped from the bones, potato cubes, and a fry made with bell peppers, carrots and onions. All this is salted, combined with the washed beans and brought to readiness. Sprinkle with fresh herbs just before serving.

With cabbage

Lovers of hearty home-cooked meals will surely appreciate this rich and rich first course. Since this recipe for canned red bean soup uses a specific food set, make sure you have everything you need in advance. In this situation, you will need:

  • 500 g beef ribs.
  • 300 g red beans in tomato sauce.
  • 300 g raw white cabbage.
  • 3 liters of filtered drinking water.
  • 3 potatoes.
  • 4 tbsp. l. tomato paste.
  • 1 carrot and 1 onion.
  • Salt, laurel and any vegetable oil.

The washed ribs are put into a saucepan, filled with filtered water and brought to a boil. At the next stage, they are supplemented with laurel and boiled over the slowest heat. An hour and a half later, chopped cabbage is immersed in the broth. After another twenty minutes, diced potatoes are placed in the pan. Once the vegetables are tender, the soup is seasoned with a fry made with onions, carrots, tomato paste and beans. All this is salted and brought to readiness. Before use, the soup must be kept under a lid.

With beef

For those who love hearty homemade meals, we recommend paying attention to the recipe discussed below. The soup with canned beans and meat is ideal for both adults and young eaters. And its calorie content is only 97 kcal. To cook a pan of this first, you will need:

  • 400 g red beans in tomato sauce.
  • 200 g of beef.
  • 2 potato tubers.
  • 1 clove of garlic
  • ½ sweet pepper.
  • 1 carrot and 1 onion.
  • Salt, bay leaves, herbs and ground pepper.

The washed beef is cut into small pieces, combined with a chopped onion, poured over with water and sent to the stove. Thirty minutes later, chopped carrots and potato cubes are loaded into the broth. Once the vegetables are practically cooked, they are complemented with strips of bell peppers and beans. All this is salted, pepper, seasoned with bay leaves and crushed garlic. After another five minutes, the chopped greens are poured into the common dish. The finished soup is insisted under the lid and eaten with sour cream.

With sausages

Busy housewives who don't have the opportunity to spend a lot of time preparing dinners should replenish their piggy bank with an express recipe for bean soup. Canned red beans and sausages do not require prolonged heat treatment, which means that in less than an hour you will have something to feed your family. To do this, you will need:

  • 2 potato tubers.
  • 2 cans of red beans.
  • 500 g sausages.
  • 1 carrot and 1 onion.
  • Salt, water, vegetable oil, and spices.

This soup is especially good because you can regulate its calorie content yourself. So, for cooking dietary option you need to use chicken sausages, and for cooking a hearty first one should be purchased sausages from pork. It is necessary to start the process by processing potatoes. It is cleaned, washed, cut into cubes, poured over with water and sent to the fire. After a short time, frying of onions and carrots is loaded into a common vessel. Almost immediately, the future soup is supplemented with beans. All this is salted, seasoned and boiled for a short time on the lowest heat. Ten minutes before the end of the process, chopped sausages are placed in the boiling broth.

With pearl barley

Women who are trying to feed their pets satisfyingly and healthily will probably take note of another version of canned bean bean soup. The recipe for its preparation is so simple that the process of recreating it will not raise questions even for those who do not have culinary skills. To cook such a meal, the calorie content of which is not so high as to negatively affect the figure, you will need:

  • ¾ glass of pearl barley.
  • 3 chicken legs.
  • 2 carrots.
  • 2 cloves of garlic.
  • 1 fleshy bell pepper.
  • 1 can of red beans
  • 1 tomato.
  • 1 white onion.
  • 1 tsp marjoram.
  • Salt, water, herbs, seasonings, and any vegetable oil.

First of all, you should tackle the broth. To obtain it, the washed legs are poured with cold filtered water and boiled until soft. Then pearl barley is poured into the pan and continue to simmer over minimal heat. After about half an hour, frying is loaded into the common dish, consisting of chopped onions, grated carrots, chopped peppers, crushed garlic and tomato cubes. All this is salted, seasoned with marjoram and spices, supplemented with beans, and then brought to readiness. Before serving, the meat must be separated from the bones, and each portion is crushed with herbs.

With fresh tomatoes

Vegetarian lovers will love the recipe below. Simple soup with canned beans and vegetables not only does not contain animal fat, but also has a very low energy value. Therefore, it can be offered even to those who count every calorie consumed. To cook a pan of such a first course, you will need:

  • 1 can of red beans
  • 2 ripe tomatoes.
  • 1 onion.
  • 2 carrots.
  • 4 potatoes.
  • 2.5 liters of filtered drinking water.
  • Salt, any vegetable oil, pepper and herbs.

Pour potato cubes into a saucepan filled with salted boiling water. After a short time, a frying made from carrots, onions, beans and peeled tomatoes is sent there. All this is salted, pepper and brought to readiness. The cooked soup is kept briefly covered and sprinkled with fresh herbs.

With smoked chicken

It is very rich, nutritious and aromatic soup with canned red beans. The recipe for its preparation does not require the use of expensive and hard-to-find components. This means that a dish made according to it will often appear in your menu. To pamper your loved ones with such a dinner, you will need:

  • 350 g smoked chicken breast(without skin and bones).
  • 320 g canned beans.
  • 200 g bell pepper.
  • 1 stalk celery.
  • 2 tbsp. l. tomato paste.
  • 1 carrot and 1 onion.
  • Salt, water, parsley, and vegetable oil.

The chicken is cut into small cubes and sent to a saucepan filled with 2.5 liters of boiling water. After a short time, a frying made from chopped vegetables, beans and tomato paste is poured there. All this is salted and brought to full readiness. Immediately before serving, sprinkle the soup with finely chopped parsley, and if you wish, season it with sour cream.

With mushrooms

People whose families are fasting will not find it useful at all. complex recipe delicious soup with canned beans. Dinner cooked in this way is not inferior in nutritional value to dishes made with meat broth. To prepare such a fragrant soup, you will need:

  • 1 can of red beans
  • 2 potato tubers.
  • 1 white onion.
  • 2 cloves of garlic.
  • 2 bay leaves.
  • ½ carrots.
  • ½ cup chanterelles.
  • Salt, water, dried herbs and any vegetable oil.

Here are the ingredients you need to smoothly reproduce your canned bean soup recipe. A photo of such a dish awakens the appetite even among those who recently dined, so we will quickly figure out the intricacies of its preparation. Peeled and chopped potatoes are poured into 1.5 liters of cool drinking water and sent to the fire. After a short time, a frying made from carrots, onions and chanterelles is sent to a common pan. Ten minutes later, all this is salted, supplemented with laurel, garlic and beans, and then brought to readiness, not forgetting to sprinkle with dried herbs.

With bacon and mustard

Fans of aromatic, moderately spicy first courses can be recommended to add one more original recipe... Canned red bean soup turns out to be quite thick and high-calorie. His energy value is 200 kcal per 100 g. To serve it on the dining table, you will need:

  • 110 g bacon.
  • 300 g of beef.
  • 500 g canned beans.
  • 2 onions.
  • 2 cloves of garlic.
  • 3 potatoes.
  • 1.5 liters of filtered drinking water.
  • 2 tsp mustard seeds.
  • 3 tbsp. l. tomato paste.
  • Salt, fresh herbs, and any vegetable oil.

Sequencing

Fry onions and garlic in a greased skillet. As soon as they become transparent, mustard seeds and coarsely chopped beef are added to them. In about twenty minutes all this complements tomato paste and beans. The resulting dressing is sent to a pot filled with boiling water, in which potatoes are already being boiled.

All this is salted and all ingredients are brought to softness. Immediately before use, each serving is crushed with chopped herbs and decorated with fried strips of bacon.

I really love soups with beans, but to prepare any dish, the beans must be soaked first, preferably overnight. You can make your favorite bean soup in a shorter time - for example, using canned beans. The soup will turn out to be very tasty and it will take much less time to prepare it than with ordinary dried one.

For bean soup with canned red beans, use necessary products... Vegetables need to be peeled, washed.

Wash the beef, cut into small pieces, also chop very finely onion... Boil the beef and onions for about 30 minutes. Collect all foam while cooking the meat. The soup stock is ready.

Chop carrots and potatoes, add to a saucepan, cook for 10 minutes.

After a while, add chopped bell peppers, cook for 5 minutes, add water to the top of the pan. After 5 minutes, add the beans along with the sauce and the bay leaf to the saucepan.

At the very end, add the herbs, stir the soup, turn off the stove, cover the soup with a lid and let it brew for at least 10 minutes.

Catch and discard garlic before serving. Serve with sour cream.

The soup with canned red beans is ready. Enjoy!

A step-by-step recipe for making canned red bean soup.

canned beans - 1 can,

potatoes - 3-4 pcs.,

onions - 1-2 pcs.,

carrots - 1-2 pcs.,

tomato - 2 pcs.,

salt, pepper - to taste,

vegetable oil,

parsley.

- a hearty and nutritious first course. There are many recipes for bean soup. They can be found on the menu of almost any nation in the world, which will pleasantly surprise us with their variety of cooking options.

Beans are difficult to prepare and take a long time to cook. Sometimes there is very little time for cooking dinner and therefore, you can replace regular beans with canned beans. Today we want to tell and show you how to make red canned bean soup.

Prepare very quickly and easily. In addition, the soup is delicious and preserves everything beneficial features products.

Thanks to our step by step photo recipe you won’t have the question of how to make lean canned bean soup.

Making canned red bean soup.

For cooking lean red bean soup you need to first pour 2.5 liters of water into the pan. Place a pot of water on a fire and bring to a boil.

Then peel the potatoes, rinse and cut into cubes. As soon as the water boils, send the potatoes to boil. Cook potatoes for 10 minutes, no more.

Meanwhile, wash and peel the onions and carrots. Finely chop the onion.

Cut carrots into small pieces or grate.

Next, wash the tomato and chop finely.

Open the jar with canned beans, drain the liquid, and rinse the beans under running water.

Then, in a preheated pan with vegetable oil fry a little onion.

Then add carrots to the onion and fry for 3-5 minutes.

Then add the chopped tomato and fry for a few more minutes.

Then add the beans to the pan. Mix everything well, fry for 2-3 minutes and remove from heat.

When the potatoes are ready, add the fried vegetables to the pan.