Minced chicken cutlets with vegetables. Chicken meatballs with vegetables Vegetable cutlets with chicken breast

12.03.2021

Cutlets with vegetables and chicken at home. We cook according to a simple and delicious recipe with detailed instructions. We use visual photos for error-free cooking.

We offer to cook chicken cutlets with vegetables in the oven. As a child, many of you probably tried grandmother's "hedgehogs" - round meatballs in tomato sauce, reminiscent of an animal. How to create this creation of culinary art with an unusual name, read here and now.

Chicken cutlets with vegetables

Cooking time: 50-60 minutes

Servings: 8-10

Energy value

calorie content - 107 kcal;
proteins - 1.7 g;
fats - 7.4 g;
carbohydrates - 87.4 g.

Ingredients

chicken fillet - 800 g;
onions - 2 pcs.;
carrots - 2 pcs.;
tomato - 4 pcs.;
rice - 1 tbsp.;
egg - 1 pc.;
sour cream - 2 tablespoons;
water - 400 ml;
vegetable oil - 2 tablespoons;
bay leaf - 1 pc .;
salt, pepper - to taste.

Step by step cooking

First, let's boil the rice. To do this, rinse the cereal and fill it with water in a 1: 2 ratio. We put it on the stove. When the liquid boils, reduce the gas, add salt to taste and cook over low heat.
In the meantime, we are preparing the minced meat. If there is a ready-made one, you can omit this item. Twist the chicken breasts in a meat grinder. You can add crumb of white bread soaked in water here. This will increase the volume and will not interfere with the taste of the dish at all. We drive in the egg. Salt and pepper.
We wash the finished rice under running water, pouring it into a colander. Let's drain. The porridge should be dry and cooled.
Saute finely chopped onions in a frying pan with heated sunflower oil.
While one of the vegetables is fried, peel the carrots, pass through a coarse grater. Getting ready to make the sauce. We fill a small saucepan with two glasses of water, wait for it to boil. Then put grated carrots, tomatoes cut into slices (you can use tomato paste or sauce), lavrushka, salt, pepper. Reduce the temperature, cover with a lid. Cook for 5-7 minutes.
Combine the cutlet mass with rice and fried onions. Mix thoroughly with your hands. The more cereals there are, the clearer it will appear and will resemble “hedgehog needles”. Roll the balls with wet hands. Press firmly so that they do not disintegrate during heat treatment.
We take dishes for stewing, preferably round. Lubricate the bottom with sour cream. We lay out our blanks. Pour carrot-tomato sauce on top. We cover with a lid and send to the oven preheated to 220 degrees. Reduce the heat gradually while cooking.
After 25-30 minutes, remove the lid and let the dish sweat a little so that the patties grab a crust. At this stage, it is good to sprinkle the meatballs on top with grated cheese. The taste will become richer and more pleasant.

Advice: to prepare this dish, you can use the multicooker. Steamed chicken meatballs are also very tender and juicy.

Put hot hedgehogs 1 or 2 per serving, pour sour cream on top. Children love having decorations on the platter. Cut flowers from boiled eggs or carrots, dream up with pickles and olives. And lush meatballs will turn into fairy-tale heroes.

Another recipe will help to diversify the menu, which we suggest you familiarize yourself with below. The included ingredients will make it not only uniquely tasty, but also saturate it with useful vitamins.

Chicken and vegetable cutlets in the oven, recipe with cauliflower

Cooking time: 50 minutes

Servings: 8+

Energy value

calorie content - 125 kcal;
proteins - 15.5 g;
fats - 5.6 g;
carbohydrates - 3.3 g.

Ingredients

chicken fillet - 500 g;
hard cheese - 70 g;
egg - 1 pc.;
sweet pepper - 1 pc.;
cauliflower - 200 g;
flour - 2 tablespoons;
sour cream - 2 tablespoons;
salt, pepper - to taste.

Step by step cooking

Separate inflorescences of cabbage are thrown into boiling slightly salted water. After 5-7 minutes, drain the liquid, let cool, then cut into small pieces.
For minced meat, take the breasts and make it like chopped cutlets. We crush the meat into cubes.
We wash pepper, finely chop with a knife.
Grate the cheese with large holes.
All components should be small. We mix them into a homogeneous mass. You can add parsley or dill. Salt, season with pepper, sour cream, drive in an egg. Using flour, turn the resulting mixture into dough.
Before proceeding to the next step, turn on the oven for preheating (temperature 200-220 ° C). We form blanks. They do not need breading. Therefore, we immediately spread it on a frying sheet covered with baking paper.
After 15 minutes, reduce the heating to 180 ° C, and continue to bake the meatballs for another 15-20 minutes.
We do not leave the finished cutlets in the oven, otherwise they will dry out and lose their juiciness. We put them on a dish.

Advice: don't be afraid to experiment. You can use different vegetables. Zucchini, spinach, broccoli go well with meat.

To prepare chicken meatballs with vegetables, you need to take chicken meat, onions, garlic, carrots, cabbage, salt, ground black pepper.

Prepare all the ingredients for the chicken meatballs with vegetables. Peel the onion and garlic. Adjust the amount of garlic to your taste.

Chop the onion and garlic into random pieces.

Rinse the carrots and remove the peel from the root vegetable, grate on a coarse grater. Chop the cabbage into thin strips.

Rinse the chicken fillet in running water. Pat dry with a paper towel. Trim off the film and fat residues. Cut into small pieces.

Boil about a liter of water in a saucepan or saucepan. Dip chopped cabbage and grated carrots into boiling water. Boil vegetables for 3-5 minutes after boiling water again.

Place the blanched vegetables in a sieve and rinse immediately with cold water. Leave for a while to make the liquid glass well. To speed up the process, boiled vegetables can be dried with a paper towel.

Skip chicken meat and garlic with onions through a meat grinder. Place in a deep bowl.

Add boiled vegetables to chicken meat. Mix well.

Sprinkle a little salt and ground pepper to taste. Mix. Beat the minced meat a little against a work board or bowl. This will make the minced meat more firm and stick together.

Cover a heat-resistant baking dish with parchment.

Form small round blanks and place in the mold.

Preheat oven to 200 degrees. Bake for 25-40 minutes. Focus on your oven. I have a weak oven, the meatballs were baked for 40 minutes at a temperature of 200 degrees and did not brown, they turned out like from a double boiler.

Ingredients:

chicken breast - 500 grams;
carrots - 1 piece;
onion - 1 piece;
zucchini - 1/2 piece;
cottage cheese - 100 grams;
starch - 1.5 tablespoons;
egg - 1 piece;
parsley;
salt;
pepper.

Delicious chicken cutlets with vegetables. Step by step cooking

Let's start with the vegetable marrow. We'll need half a medium-sized vegetable, or one small one. It needs to be washed and cleaned. Cut into cubes and grind with a blender. But not too shallow, we don't need porridge. If suddenly you do not have a blender - rub on a coarse grater. Now we put the zucchini in a colander, salt a little and leave it to remove excess moisture.
Now you need to peel and wash the onions and carrots and also chop in a blender.
Take chicken breast, cut into pieces, chop into minced meat and send to vegetables.
Grind the curd into a homogeneous mass using a blender or sieve. If desired, at this stage, you can add grated hard cheese to the cutlets.
We take parsley, wash, chop finely, add to the rest of the ingredients.
Remember the zucchini, which was prepared at the very beginning. We squeeze out the remaining liquid in it and place it in a container with minced meat and other vegetables.
Now add the starch. It is needed so that the cutlets do not fall apart.
Salt and pepper to taste. Mix very well. Make sure that the pieces of starch are not left anywhere, all the ingredients should mix with each other and become a homogeneous mass. Minced meat is ready.
Take a frying pan, put it on fire to warm up. Now pour in some vegetable oil.
We form cutlets. To prevent them from sticking, soak your hands in water.
Place vegetable patties in a skillet and saute until browned on both sides.

Here are our delicious chicken cutlets with vegetables and ready. Agree, they are done very simply. But the taste is delicious! Serve them with fresh herbs, potatoes or salads and rather invite your family to the table. Don't forget to check out “Delicious”, we have many more awesome recipes! Bon Appetit!

Chicken cutlets are loved by both adults and children. There are a lot of recipes for their preparation. I propose to cook chicken cutlets with vegetables. The dish turns out to be very tasty. The most delicate and very juicy cutlets will not leave anyone indifferent.

Ingredients

To prepare chicken cutlets with vegetables you will need:

450 g chicken fillet;

1 carrot;

1-2 onions;

200 g of white cabbage;

60 g pumpkin;

0.5 bell pepper (I have red);

3 tbsp. l. semolina;

a small bunch of parsley;

salt, pepper - to taste;
vegetable oil for frying onions and greasing the mold.

Cooking steps

We clean the carrots and pumpkin. We cut pumpkin, carrots and cabbage not very large.

Fry finely chopped onion in oil. We pass chicken fillet, pumpkin, carrots, cabbage through a meat grinder (vegetables can also be chopped in a food processor). To the resulting minced meat, add fried onions, bell peppers, chopped into strips, semolina and finely chopped parsley. Salt the resulting mass, pepper and mix thoroughly.

We form cutlets and transfer them to a greased baking dish.

We put the chicken cutlets with vegetables in the oven and bake for 20-35 minutes in the oven preheated to a temperature of 200 degrees.

Delicate, juicy cutlets made from chicken fillet and vegetables can be served.

Bon Appetit!

Simple and uncomplicated, original and spicy chicken cutlets with vegetables and cheese. Read how to cook them in a step-by-step recipe with a photo. Video recipe.

Chicken cutlets are a great option for an everyday family meal. They are prepared quickly and not troublesome, but are tender and tasty. Soft chicken fillet with melted cheese and vegetable additives is a good dish that will satisfy the tastes of all family members and will not take a lot of energy from the hostess. All products are mixed into a single minced meat. But if you wish, you can add cheese not to the minced meat, but to make a cheese filling with herbs. The recipe is simple, homemade and allows you to experiment with the composition. For example, cutlets are breaded in ground breadcrumbs or in standard batter. Onions and potatoes are added as a vegetable component. But they can be replaced with courgettes, bell peppers, cabbage, or tomatoes. Vegetables add juiciness to the cutlets and add an interesting flavor note.

For minced meat, you can buy a whole chicken, from which you can cut the pulp into cutlets, and use the bones for broth. But if desired, chicken breasts will do. Then the cutlets will be more dietary. If you want, then immediately make a large portion of the cutlets and freeze for future use in the freezer. The recipe will appeal to both experienced housewives and beginners in the kitchen. Chicken cutlets go well with light vegetable salad and more hearty side dishes. Mashed potatoes or boiled spaghetti are ideal.

Caloric content per 100 g - 259 kcal.
Servings - 15
Cooking time - 40 minutes

Ingredients:

Chicken fillet or any parts of the carcass - 500 g
Ground black pepper - a pinch
Onions - 1 pc.
Vegetable oil - for frying
Salt - 1 tsp or to taste
Potatoes - 1 pc.
Eggs - 1 pc.
Hard cheese - 100 g

Step-by-step preparation of chicken cutlets with vegetables and cheese, recipe with photo:

1. Prepare all products for a meat grinder. Peel, wash and chop the potatoes with onions. Wash the chicken fillet, cut off the film (if any) and also cut it. If you have chicken parts, then cut the meat from the bones. Be sure to take fresh poultry, and better homemade.

2. Twist the chicken, potatoes and onions through a meat grinder with a medium wire rack. Grate the cheese on a coarse or medium grater. Add salt and black pepper to the products. Do not limit the addition of spices, you can put whatever you like the most. The more spices, the better and tastier the dish will turn out.

3. Stir foods and add one raw egg.

4. Stir the minced meat well again. It is better to do this with your hands, passing it between your fingers. You can add garlic passed through a press, it will give the dish an incomparable aroma.

5. Heat the vegetable oil in a skillet, because it is necessary to fry the cutlets exclusively in a well-heated frying pan with oil. With wet hands, so that the minced meat does not stick, form into oval or round patties. Place them in the skillet.

6. Fry the patties on one side over medium heat until golden brown. Then flip over to the other side, where bring them to readiness. Keep a close eye on the cooking time. The products should turn out to be juicy, while not raw, and in no case overcooked, otherwise the cutlets will become dry. If you wish, you can put the cutlets in a saucepan, pour in some water and simmer over low heat under the lid.