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Cottage cheese casserole with dried apricots. Classic cottage cheese casserole with flour in the oven Cottage cheese casserole with whole grain

Cottage cheese is a fermented milk cheese product obtained by fermentation of milk and subsequent separation of whey. In addition, the cottage cheese is excellent. dietary product containing many vitamins and microelements valuable for the human body. Regular inclusion of cottage cheese and dishes from it in the menu is a normal traditional food practice for the countries of Eastern and Northern Europe. Cottage cheese can be eaten unchanged with the addition of cream, sour cream, yogurt, honey, nuts, fruit and vegetable additives. You can also prepare various types of cheese from cottage cheese. dietary meals such as casseroles, they are good for losing weight and maintaining a slim figure.

How to make diet curd casseroles?

Classic cottage cheese diet casserole

Ingredients:

  • medium fat cottage cheese - about 300 g;
  • chicken egg - 2-3 pcs.;
  • whole grain wheat flour (you can mix it with flour of other cereals, buckwheat, oatmeal, etc.) - 3-8 tbsp. spoons;
  • cinnamon or vanilla, just not together - 1-2 pinches;
  • some milk, cream or sour cream, or water;
  • a piece of butter to grease the mold.

Preparation

Mash the cottage cheese in a bowl with a fork, if it is dry, add a little cream, sour cream or milk. Season with vanilla or cinnamon. We drive in the eggs and, gradually adding sifted flour, knead the curd dough, it should not be too thick or, conversely, runny (adjust the consistency with milk, cream or sour cream). Mix thoroughly.

Lubricate the mold with butter and fill it with curd dough. We bake in the oven for about 25 minutes at a temperature of about 200 degrees C.

The casserole is easily removed from the mold by turning it onto a platter; cool it slightly before serving and cutting into portions. To increase the usefulness of dietary curd casserole, you can reduce the amount of flour to 2-3 tablespoons and include cereal flakes (oat or multi-grain) well soaked in milk.

If you want to make an eggless diet cottage cheese casserole, increase the amount of flour and liquid (milk or other ingredient you use).

Serve the casserole with sour cream, or better - with unsweetened medium-fat yogurt or sour-milk drinks, you can with compotes or teas.

Gentle dietary cottage cheese and banana casserole can be prepared by including in the composition curd dough 1 banana. Banana pulp can be mashed with a fork, chopped with a blender, or sliced. It is better to use small, medium ripe or slightly unripe bananas - they are tastier and healthier.

By acting like this, it is easy to prepare carrot and curd casserole, this dish is more suitable for lunch or dinner. We include grated carrots in the curd dough, you can also add chopped greens and ground (coriander, red pepper, crushed garlic). Cinnamon or exclude vanilla.

A very healthy cottage cheese diet casserole can be made with pumpkin. This dish is especially useful for baby food and for masculine strength.

The composition of the curd dough (see above basic recipe) include about 150 g of chopped pumpkin pulp.

We have given only some recipes for cottage cheese diet casseroles, if you understand the principle and idea of ​​cooking, turn on your imagination, you will definitely get delicious and interesting dishes, the main thing is not to include sugar and honey in the dough.


We already know how to make cottage cheese ourselves. And here is the first hit - a casserole from homemade cottage cheese... Very pretty and simple. With nuts, raisins, jam - choose what to decorate it with, according to your taste. The products, according to the wishes of the readers, are the most ordinary ones. The only request is - still find whole grain flour, buy a small bag, it will be very useful to you! Kneading - 10 minutes. Baking - from half an hour, depending on the volume and oven. It is better to serve hot, but it is superbly tender also cold!

  • 1 tbsp. spoonful of sugar
  • 1 tbsp. a spoonful of sour cream
  • 1 egg
  • 1 tbsp. a spoonful of whole grain flour (if there is - coarse grinding, if there are no whole grains at all - then semolina)
  • raisins, nuts - optional
  1. Grind cottage cheese with sugar
  2. Add sour cream, stir
  3. Drive in an egg, stir thoroughly
  4. Add whole grain flour, stir again thoroughly
  5. Add raisins and nuts
  6. Transfer the mixture to a baking dish, which you can not grease with oil - there are already fats in the cottage cheese and sour cream, the casserole should not stick (this amount requires a baking dish with a diameter of about 15 cm, a height of about 3 cm)
  7. Into a preheated oven, temperature 175, about half an hour

The casserole is ready when it has risen and browned. It will rise strongly, do not look that there is no yeast here! It will be lush, but it should not run out of shape if you mixed everything right. So - rose, blushed. When confidently browned to an even golden brown, you're done. Serve with tea as a dessert, or - as milk dish for children from 3 years old, for an afternoon snack, for breakfast.

Actually cottage cheese casserole with flour is a very simple and easy to prepare dish that can be a healthy and tasty breakfast, as well as an amazing dessert.

Oven curd casserole recipe includes simple and affordable ingredients, uncomplicated and fast process cooking. Due to this, he gained such great popularity.

Cottage cheese (the fatter the better) -500 grams;

Flour - 120 grams;

Eggs - 3 pieces;

Granulated sugar - 60 grams;

Salt - on the tip of a knife;

Butter - a small amount;

Dried raisins grapes - 30 grams.

How to cook:

1. To get started, you need 2 containers. We break the eggs and separate the yolks from the whites. Beat them separately.

2. Add a drop of salt to a bowl of proteins. Beat the contents with a whisk.

3. In a bowl with yolks, add cottage cheese, sugar and flour (all ingredients according to the recipe). We mix.

4. Then slowly add the whipped egg whites. Mix everything again. Well, at the finish, add washed and dried raisins.

5. Mix everything thoroughly until a homogeneous curd mass.

6. We take out the casserole dish. Lubricate the sides with a little butter and sprinkle with flour. Pour the dough into a mold and place in the oven.

7. Bake the curd casserole in an oven preheated to 180 degrees, about 40 minutes. The preparedness of the dish will be evidenced by the formed characteristic golden brown... We take the casserole out of the oven and let it cool down.

8. Best served chilled as the hot casserole is very soft and hot inside.

With a multicooker, the process of preparing a delicious cottage cheese casserole is greatly simplified, because many devices are equipped with special programs designed specifically for preparing such dishes. A recipe is often included with the program.

However, if you prepare a dish as described above, classic recipe, the casserole will also be delicious. To know how to cook a casserole in a slow cooker and get a truly amazing result, be sure to consider the following recommendations:

1. For the dish, the most fatty, dry cottage cheese is best suited.

2. Do not put a large amount of flour or other cereals, so as not to weigh down the delicate cheesy consistency and softness of the product.

3. As usual, a lot of sugar is not added to the casserole, as because of it the dessert loses its airiness.

4. The best spices for this dish are vanilla extract and cinnamon.

5. Of the additions to the dough, softened raisins are in harmony.

Unusual recipe for curd casserole with corn flour prepared using the following ingredients:

Cottage cheese - 0.5 kg;

Corn flour - 100 grams;

Chicken eggs - 4 pcs.;

Sugar - 3-4 tablespoons;

Vanillin (literally a pinch);

Butter;

Baking powder.

How to cook:

1. All components are thoroughly mixed in one container until smooth.

2. The mold is greased with butter, lightly dusted with flour.

3. The dough must be carefully poured into a mold, leveled and sent to bake in a preheated oven (up to 180 degrees) for 30 minutes.

4. Readiness is checked by the presence of a golden crust.

Curd casserole with rice flour

Traditionally, the casserole was prepared with the addition of wheat flour of the highest grade, however, it can be successfully replaced, for example, with a rice component. At the same time, curd casserole with rice flour is prepared according to the classic recipe, however, with the addition of this particular type of flour.

Note that rice flour will not greatly alter the flavor of the dish. Of course, the casserole will remain with the same delicate curd taste. But the fundamental difference is that rice flour does not contain gluten, a food component to which people can be allergic or intolerant.

With whole grain flour

Whole grain flour is considered the most useful type of carbohydrate of its type, therefore, taking care of their health, many people replace premium wheat flour with a whole grain analogue. The end result, of course, will not be affected. A casserole with this kind of flour will be just as tasty, but even more healthy.

However, everyone's favorite pastries (donuts, cakes) do not turn out to be as lush if they are cooked on whole grain flour... However, taste and form can sometimes be sacrificed for health.

With oat flour

Oatmeal casserole is a healthy and nutritious dish that is in no way inferior in taste to a dessert with a traditional set of ingredients. The dish will not suffer from this at all, but it will be more useful.

You can pre-fill oat flour cream or low-fat sour cream, as is the case with semolina. After a while, the cereal will swell and will be in perfect condition for making a casserole. You can choose another strategy - detail dry cereals in a blender until flour and add them to the curd mass instead of wheat flour.

Semolina recipe

Traditional, very tender and soft curd casserole is obtained with the addition of semolina. The recipe below will make a great, nutritious breakfast, dessert or snack that's easy and simple to prepare (for 5 servings):

Cottage cheese - 350 grams;

Chicken eggs - 3 pieces;

Semolina - 4 tablespoons;

Sugar - half a glass;

Sour cream - 3 tbsp. l .;

Melted butter- 4 tbsp. l.

How to cook:

1. It is best to mix semolina with sour cream in the evening, leave in the refrigerator overnight.

2. In the morning, you need to preheat the oven to 180 degrees, combine all the components, add semolina.

3. Having prepared the form (grease with butter), put the dough in it and bake until golden brown. It's about 30 minutes.

4. Previously, you can add vanillin to the casserole, and sprinkle with seeds (sesame, flax, sunflower families or poppy seeds) on top. It will turn out delicious!

With raisins in the microwave

According to this simple recipe you can quickly prepare a great curd treat that is perfect for breakfast. Use the classic list of ingredients (as in the first recipe), but keep in mind the secrets of baking in the microwave:

1. Make the dough slightly thinner than for an oven. To do this, you need to add a few egg whites, milk, or just water to it.

2. Add butter to the dessert, with it the casserole will cook faster.

3. After cooking, the baked goods should be infused directly in microwave oven, because after stopping the program, the baking process is still in progress.

4. Take round shapes. They have no edges, so the dessert won't dry out in the corners.

5. Don't add a lot of sugar. Better then sprinkle the product icing sugar- it will be no less tasty, nutritious and the dough will rise well!

Diet curd casserole - delicious and healthy dish, it is suitable for different diets, proper and sports nutrition, and of course, for the nutrition of children (in the absence of allergies to dairy products and other ingredients of casseroles).

There are many recipes for cottage cheese casserole, but not all recipes are created equal. We are interested in recipes with which we will not only delight ourselves with a delicious dish, but also benefit ourselves and our loved ones by preparing a casserole from useful ingredients without worrying about the high calorie content.

Low-fat (or low-fat) cottage cheese, the main ingredient in the curd casserole, is a low-calorie product rich in protein, calcium, vitamins and minerals, which makes our dish valuable for anyone who adheres to proper nutrition, looks after his health and wants to lose weight.

Enrich the flavor of the curd casserole useful supplements: fruits, berries, dried fruits, nuts, spices, and even vegetables, such as pumpkin.

Diet curd casserole can be cooked in the oven, double boiler, multicooker, microwave oven.

Please note: the recipes suggest adding vanillin for flavor, just do not confuse the spice with vanilla sugar... We use exactly vanillin, without increasing the total calorie content of the dish.

For making a low-calorie cottage cheese casserole from classic recipe we will exclude white flour, sugar and butter.

How to replace sugar?

Instead of sugar, we will use a natural sweetener. When choosing a sweetener, carefully read the composition, there should not be any chemical elements in it. Natural sweetener is created exclusively on the basis of plants, its calorie content is minimal or zero, it is 5-10 times sweeter than ordinary beet sugar and does not harm either teeth, body shape or health.

Proper nutrition, first of all, is aimed at improving health, and only as a pleasant consequence of the regulated work of the digestive system, a person gets rid of extra pounds.

If its price seems high to you, then recalculate the amount of sugar that you would use, think about tooth decay and extra pounds from the use of sugar, and immediately see the benefits of using a sweetener.

How to replace wheat flour?

We will replace white flour in all recipes with whole grain, rye, corn, buckwheat flour, or oatmeal or semolina. Eating white flour is one of the main causes of weight gain.

Recipe 1. Lush casserole without flour and semolina

We need:

  • Chicken egg - 4 pcs.
  • Cottage cheese up to 9% fat - 400 gr.
  • Sweetener
  • Baking powder
  • Raisins or dried apricots (optional)

Preparation:

  1. Separate the whites from the yolks
  2. Whisk the whites and sweeteners with a mixer
  3. Mix the curd thoroughly with the yolks and baking powder
  4. If desired, you can add raisins or dried apricots cut into small pieces
  5. Gently transfer the whipped whites into the curd mass, stir the mass with light movements, scooping up with a spoon
  6. Move everything just as neatly airy dough v silicone mold, and put in an oven preheated to 200 degrees for 40-50 minutes

Thanks to the whipped egg whites and gentle handling of the dough, the casserole is light and airy. Calorie content ready meal(without dried fruits) 92 Kcal / 100 g.

  • silicone mold. Some silicone molds sometimes stick to the dish. Smear the drop for safety reasons. sunflower oil in shape
  • a baking sheet or dish covered with baking parchment (which does not require additional greasing), a silicone mat, a baking bag.

Recipe 2. Casserole with semolina and raisins

Another delicious and healthy dish without wheat flour, rich in vitamins and protein. But keep in mind, it is recommended to eat the casserole according to this recipe no later than 4 pm, since semolina and raisins are rich in carbohydrates, and if we plan to lose weight, then we free our dinners from carbohydrates.

We will need:

  • Low-fat cottage cheese - 400 gr.
  • Raisins - 100 g.
  • Chicken egg - 2 pcs.
  • Semolina - 2 tbsp. l.
  • A pinch of salt.
  • Sweetener.

Preparation:

  1. Rinse the raisins, then soak in warm water for 15-20 minutes, and rinse well again.
  2. Stir the curd until smooth.
  3. Beat eggs, sweetener and salt with a mixer until stiff
  4. Add cottage cheese, raisins, semolina to the egg mixture, mix. Let the mixture sit for 20 minutes for the semolina to swell
  5. Put the mixture in a silicone mold and bake for 40-50 minutes in an oven heated to 180-200 degrees.

In the recipe, soda is intentionally not used, since semolina independently copes with giving splendor and lightness to the dish.

Recipe 3. Casserole with pumpkin and apple

Pumpkin casserole - bright, aromatic and tasty dish... Optionally, you can cover the casserole with a low-calorie cream, and decorate with a sprinkle of your choice: nuts, coconut flakes, colored sprinkles, candied fruits. One of the cream options is indicated in the following recipe.
We will need:

  • Fat-free cottage cheese - 400 grams
  • Chicken egg 3 pcs.
  • Pumpkin - 300 gr.
  • Apple - 1 pc.
  • Vanillin - 1 sachet (optional)
  • Sweetener (if the pumpkin is sweet, then you can not add sugar)
  • Salt - a pinch

Recipe 4. Cottage cheese casserole with oatmeal and cherry

Do not use pitted cherries in recipes - this is very inconvenient, there is a risk of choking. If there are no pitted cherries, add any other berries that you like.

For this recipe we need ingredients:

  • Oatmeal - 1 glass
  • Kefir - half a glass
  • Chicken egg - 3 pcs.
  • Fat-free cottage cheese - 200 gr.
  • Corn starch - 3 tablespoons
  • Pitted cherries - 1 cup
  • Sweetener

For a low calorie coffee cream:

  • Milk - 250 ml.
  • Sweetener
  • Corn starch - 2 tablespoons
  • Coffee - 2 tsp

Cooking step by step:

  1. First, soak the oatmeal in kefir, and let it brew for 10-20 minutes.
  2. Beat eggs with sweetener, add cottage cheese, corn starch and mix everything
  3. Add the prepared oatmeal to the mixture and mix everything thoroughly again.
  4. Put half the dough in a silicone mold, or a small baking sheet lined with parchment for baking
  5. Put the pitted cherries on the dough, spread the rest of the dough on top
  6. Place in an oven preheated to 200 degrees for 40-50 minutes.

Preparing the cream:
- In a small bowl, combine the cornstarch and sweetener, add a little milk and stir to avoid lumps.
- Pour the remaining milk into a saucepan (without starch and sahzam), heat over medium heat, add coffee to the milk and stir without boiling.
- Transfer to warm coffee milk starch mixture. Heat the cream without boiling and stirring constantly. The cream is moderately thick. It is better to use it hot, when it cools down, it is superimposed on baked goods with soft tubercles, but this does not spoil its taste in the least.
Apply the hot cream in an even layer to the casserole, sprinkle with nuts, coconut, or colored sprinkles.

Recipe 5. Cottage cheese casserole with apples

Diet cottage cheese casserole with apples turns out to be lush and incredibly tasty. Remember, in order to lose weight, you do not need to deny yourself everything tasty, you just need to choose the right recipes and eat in moderation, no later than 3 hours before bedtime. Eat the casserole with semolina for breakfast and during snacks, but refrain during dinner.

We will need:
1. Fat-free cottage cheese - 400 gr.
2. Apples of medium size - 4 pcs.
3. Chicken eggs - 3 pcs.
4. Milk - 150 ml.
5. Semolina - half a glass
6. Sweetener
7. Salt - one pinch
8. Vanillin - 1 sachet

Recipe step by step:
1. Separate the yolks from the whites.
2. Beat the yolks with sweetener with a mixer until white
3. Add semolina, milk, vanillin to the resulting mixture and beat well to form a pasty mixture. Leave the mixture for 20-30 minutes for the semolina to swell.
4. While the mass is infused, cut the apples into wedges. If you wish, you can pre-peel the fruit from the peel, but this is not necessary, especially since the peel contains many of our favorite vitamins.
5. It's the turn of the egg whites. Beat them with a mixer with a pinch of salt until a strong foam, and gently add to the curd mixture, mix.
6. Transfer half of the mixture to a silicone mold, put the apples on it in an even layer, and pour the remaining mixture on top.
7. Put in hot oven, and bake at 200 degrees for 40-50 minutes.

Recipe 6. Carrot casserole with cottage cheese

The composition of the dish:
1. Fat-free cottage cheese 300 gr;
2. Carrots - one piece.
3. Egg- 2 pcs.
4. Sugar substitute
5. Salt
6. Baking powder
7. Vanillin - 1 sachet

Recipe step by step:
1. Pre-boil the carrots, then grate on a coarse grater. Or raw carrots grate and then simmer in water until soft.
2. Mash the curd well with a fork or grind through a sieve. If the cottage cheese is dry, add a little fat-free kefir.
3. Beat eggs with salt and sugar substitute until firm foam, add cottage cheese, carrots, vanillin and baking powder to the mixture, stir.
4. Transfer the dough into a silicone mold and send to an oven heated to 200 degrees for 30-40 minutes.

Recipe 7. Banana casserole with cottage cheese

The banana casserole is flavorful and sweet when ripe fruits are used. If the bananas are not ripe, and you really want to cook the casserole, then add a little sweetener in this case. It should be clarified about the calorie content of this dish: it contains sweet bananas and semolina, which increases the carbohydrate content, and you need to eat it up to 16 hours.

Ingredients:
1. Fat-free cottage cheese - 300 g.
2. Ripe bananas - 2 pcs.
3. Skimmed milk 0.5-1% - 50 ml.
4. Semolina - 2 tbsp.
5. Chicken eggs - 2 pcs.
6. Vanillin - 1 sachet

Recipe step by step:
1. Mash bananas with a fork
2. Pour the semolina with milk and leave to swell
3. Mix eggs with cottage cheese and vanilla. If you use granular cottage cheese, then in this case it is better to wipe it through a sieve or beat it with a blender, so the casserole will be softer.
4. Mix all the ingredients: bananas, semolina, cottage cheese with eggs.
5. Transfer the mixture to a silicone mold and send to the oven, preheated to 200 degrees, for 40-50 minutes.

The casserole turns out to be a festive festive dessert, especially when covered with a low-calorie cream and garnished with sprinkles. Feel free to experiment, add different fruits and berries, make fruit platter.

It's even hard to believe that such delicious dessert is included in the diet of proper nutrition.

Bon Appetit! And good for you weight loss

Diet cottage cheese casserole refers to low-calorie meals, which are recommended to be added to the diet of those who are losing weight.

To reduce the calorie content of the casserole, choose low-fat cottage cheese - this is an almost pure casein protein that is digested for a long time in the gastrointestinal tract, providing satiety for a long time.

The dietary curd casserole recipe can be modified by adding raisins or fruits instead of sugar, replacing semolina with bran, and whole grain white flour.

Experiment with recipes: casseroles can be cooked in the oven or in a slow cooker. This is not necessarily a dessert - you can make a savory casserole as independent dish and complement it with herbs and stewed vegetables.

Classic curd casserole

The traditional recipe for dietetic cottage cheese casserole in the oven does not require the addition of flour at all.

This is a lean, protein-rich dish that requires:

  • 500 g fat-free cottage cheese;
  • 4 eggs;
  • 50 g sugar;
  • a pinch of baking soda.

Beat the whites together with the sugar with a mixer. Mash cottage cheese with a blender until smooth. Mix the yolks with the curd mass, then add the whipped egg whites and soda. Put the dough in a greased form and bake for half an hour at 190 degrees. The casserole is designed for 8 servings of 115 calories, each serving contains 14 g of protein and only 3 g of fat. For more bright taste put the zest of one lemon or orange into the dough.

A handful of raisins added to the batter will make the pie sweeter and add 10 more calories for each serving. To get soft creamy taste You can make a casserole with fatty cottage cheese, but keep in mind that 2% cottage cheese will add 13 calories for each serving, 5% cottage cheese will add 24 calories, and 9% cottage cheese will add 44 calories.

Cottage cheese casserole with apple

Adding fruit to a diet curd casserole will increase the healthy fiber content and fructose from fresh apples will reduce the amount of sugar in the recipe.

To reduce the calorie content, add low-fat yogurt or kefir to the dough instead of sour cream. Instead of wheat flour, use oatmeal, which you can make at home by grinding the oatmeal with a blender or coffee grinder.

To reduce your glycemic load, choose sour green apples to add an interesting sourness to your meal. Would need:

  • 500 g fat-free cottage cheese;
  • 1 apple;
  • 3 tbsp. l. flour;
  • 3 eggs;
  • 2 tbsp. l. low fat yogurt or kefir;
  • 2 tbsp. l. Sahara.

Mash the cottage cheese thoroughly until smooth, add flour, yogurt and yolks. Beat the whites and sugar separately with a mixer. Peel and chop the apple. Stir all ingredients. Grease a round baking dish with butter and transfer the prepared dough into it. Preheat the oven to 200 degrees, bake the casserole for half an hour.

This makes 8 servings of 135 calories each.

Cottage cheese casserole with banana

This recipe diet casserole from cottage cheese in the oven does not require the addition of sugar, since the bananas present impart a sweet taste and provide a binding consistency to the dough.

For cooking you need:

  • 400 g low-fat cottage cheese;
  • 3 bananas;
  • 1 egg;
  • 50 g flour;

Peel and chop bananas with a blender until puree. Add the rest of the ingredients to the bananas and mix thoroughly with the same blender. Grease a baking dish or line with parchment, transfer the dough into it. Place the baking dish in an oven preheated to 180 degrees and bake for about 40 minutes until golden brown.

The casserole has 8 servings of 115 calories each.

Cottage cheese casserole with pumpkin

The Oven Diet Cottage Cheese Casserole is made when used in a pumpkin recipe.

The pumpkin will give the casserole an orange color and a lush soufflé texture. The dietary fiber contained in this vegetable has a positive effect on the functioning of the gastrointestinal tract. Take a pumpkin of sweet varieties, in this case, you do not need to use sugar in the recipe.

For cooking you need:

  • 400 g fat-free cottage cheese;
  • 400 g pumpkin;
  • 3 eggs;
  • 50 g semolina.

Peel the pumpkin, cut into pieces and cook for 20 minutes or bake in the oven until soft. Use a blender to puree the softened pumpkin. In a separate bowl, combine eggs, cottage cheese and semolina. Then add hotter to this mass pumpkin puree... Grease a baking dish and transfer the dough into it. Bake at 200 degrees for 20 minutes until golden brown.

The nutritional value of this dish is 107 calories per serving, making a total of 8 servings of casserole. If the pumpkin is unsweetened, you can add sugar to the recipe, but keep in mind that half a cup of sugar will increase the calories of each serving to 156 calories.

Curd casserole in a slow cooker

Cooking diet curd casserole in a slow cooker usually takes longer than in an oven.

Would need:

  • 500 g of cottage cheese;
  • 1 glass of kefir;
  • half a glass of semolina and sugar;
  • 5 eggs;
  • 1 tsp baking powder;
  • vanillin.
  1. Pour in kefir semolina and let stand for half an hour so that the semolina swells.
  2. Then add the yolks, baking powder, vanillin and cottage cheese.
  3. Beat the whites separately with a mixer until they peak and slowly add them into the dough, stirring constantly.
  4. Grease the multicooker bowl and pour the dough into it.
  5. Switch on the Bake mode and bake for 45 minutes on the automatic program.
  6. If the temperature of the multicooker is regulated by the “Multipovar” function, set it to no more than 130 degrees.

Do not remove the casserole from the multicooker immediately after finishing, otherwise it will settle. We recommend that you turn on the auto heat function and leave the cake for another hour. With this roast, only one side of the casserole will be browned. Flip it white side down onto the plate when taking it out of the bowl.

This makes 10 servings of 160 calories.

The calorie content of the casserole can be reduced to 145 calories per serving if you replace semolina with bran in the same amount. Bran is good for the digestive tract because it adds fiber to the dish. Consistency ready-made baked goods will be more dense in this case.