How to cook 

Flaxseed cornmeal rice dumplings. Rice flour dumplings

Dumplings from rice flour are considered more useful. These dumplings are not made with rice flour alone. Usually it is a mixture of two types of flour: rice and wheat. These dumplings are delicious!

Dumplings are not Russian at all, but Chinese. Chinese dumplings are better known as ravioli. They come with different fillings, sweet to savory. Ravioli are made from one or more types of meat.

Number of Servings: 20

A simple recipe for homemade rice flour dumplings step by step with a photo. Easy to cook at home in 50 min. Contains only 90 calories.



  • Prep time: 11 minutes
  • Cooking time: 50 minutes
  • Calorie count: 90 kilocalories
  • Servings: 20 servings
  • Occasion: For lunch
  • Complexity: A simple recipe
  • National cuisine: home kitchen
  • Type of dish: Hot dishes

Ingredients for twenty servings

  • Rice flour - 150 grams
  • Wheat flour - 150 Grams
  • Salt - 1 Teaspoon
  • Egg - 1 Piece
  • Water - 200 Milliliters
  • Ground beef - 500 Grams
  • Salt and Spices for Minced Meat - To taste
  • Vegetable oil - 30 Art. spoons

Step by step cooking

  1. Combine the two flours and sift them into a bowl.
  2. Add dough salt. Beat 1 egg and stir in flour.
  3. Pour in cold water and knead the dough. At the last stage, add vegetable oil to the dough. Knead the dough again. Cover the bowl with plastic wrap and let the dough rest.
  4. Finely chop the onion in a blender. Add the onion to the minced meat. Salt and pepper the minced meat, mix well. Dumplings can be sculpted by hand or using a dumplings. I make it faster with a dumpling maker. Sprinkle the dumplings with flour.
  5. Roll out a small piece of dough on a floured table. Transfer the dough to the dumpling maker. With an open palm, slap the dough on the dumplings so that the holes appear, but the dough should not break through. Put a small portion of minced meat in each cell.
  6. Roll out the dough piece again. Cover the minced meat with it. Lightly powder the dough with rice flour and roll with a rolling pin. The dumplings will cut through. All that remains is to shake them off the dumplings.
  7. Let's get these cuties. Let me remind you that dumplings can be sculpted by hand, giving them different shapes. I followed the simple method.
  8. Boil the dumplings in salted boiling water.
  9. Serve with plenty of sour cream or yogurt.

When I was diagnosed with celiac disease, I realized that I couldn't even dream of dumplings, for which my mother and her aunt were so famous, with whom I always spent summer holidays as a child. Making dumplings was always a favorite ritual, the dough had to be soft and thin, the filling was made of triple meat, and the dumplings themselves were molded tiny. I have forever mastered that ritual of making dough, rolling out an individual sausage, cutting it into pieces, which were rolled out individually for each dumpling. This is how I do and gluten-free dumplings.

Not all flour mixtures are gluten-free, even those containing xanthan gum, are particularly suitable for good, full-fledged dumplings, thin and soft, for small dumplings. I first adapted a simple gluten-free Orgran mixture that could be used to make a dough for relatively large ravioli, where the filling was sandwiched between two thick layers of dough. Over the years, the quality of gluten-free flour mixes has improved dramatically, and I found a flour mix that makes an excellent dough for dumplings and dumplings. This mixture is unfortunately produced and sold only in Australia. Therefore, it is impossible to imagine my joy when the very first attempt to create a dough recipe for dumplings from flour, available to the Russian consumer, turned out to be successful. The quality of the dough, its taste and ease of use exceeded all my expectations.

Below is a recipe for dumplings and dumplings based on the Pizza Basis gluten-free mixture produced by Garnets. The usual full portion of the dough is prepared from 300 g of flour mixture, but I tried it in half portion, so I quote the data for half portion of the dough.

Ingredients:

  • 150g sifted mixture without gluten "Basis for Pizza" produced by Garnets
  • additional amount of gluten-free flour mixture (any) for rolling out the dough
  • 1 large egg
  • 70ml water
  • a pinch of salt

Preparation:

You can get acquainted with the process of making gluten-free dough for dumplings in the most detailed photos, as an example of preparing a full portion of dough from a flour mixture of the Well and Good company with the addition of quinoa flour.

  • sift the flour mixture onto the work surface, when using a cutting board, it is best to have a large board
  • make a depression in the center of the flour mixture slide
  • add salt
  • break the egg in the center of the indentation, and with a knife with a blunt end, stir in the egg into the flour
  • gradually add water in 2 or 3 doses and stir the water into the flour

  • when the whole mass consists of large wet dough lumps, use a special dough spatula and crush these lumps to a small size
  • collect the whole mass together and knead it into one lump

  • dust the work surface with flour if necessary
  • cut the dough into 3 pieces
  • roll a long and thin sausage from each of them
  • cut the sausage into small pieces
  • roll each piece in flour on both sides, pressing lightly in the middle

  • I used medium-sized pieces, since in both cases I made dumplings with meat or mushroom filling
  • roll out each piece of dough individually
  • a distinctive feature of gluten-free dough is the obligatory need to humidify / moisten the edges of the dough in order to firmly close the dumpling or dumpling

  • to prepare ravioli, use 2 rolled pieces of dough, put the filling in the middle, moisten the perimeter with water using a brush, put the second piece of dough and press it gently, use a mold or knife to shape the edges
  • for the filling I used boiled bovine cheeks with stewed onions, leeks with the addition of lean bacon
  • boil dumplings or dumplings in salted water for several minutes, depending on the raw or finished filling, and the thickness of the rolled dough

The dough is quite dense and easy to work with. It does not break or crack when cooking dumplings. Dumplings and dumplings keep well frozen. To do this, I put them on a baking sheet lined with food parchment, which I put in the freezer for 20-30 minutes. You should not overdo the dumplings in the freezer, you just need to freeze them and immediately transfer them to a hermetically sealed container. When opened, the dough is dehydrated and cracked.

You can cook dumplings and dumplings immediately from the frozen state, without first thawing them. I liked the taste of the dough, the consistency of the dough was slightly thicker compared to my regular gluten-free dumplings. This dough was easier to work with and the dumplings could be chewed, they didn't just dissolve in the mouth. My husband liked this dough more. I would appreciate both dumplings dough, my usual and presented in this article, as equally good, but slightly different in consistency. In terms of the strength and stability of the dough during work, this dough is better, it is stronger. See options various fillings for dumplings, dumplings and ravioli you can

In conclusion, I can say that I am satisfied with the results, and I have no complaints about the test either in taste or in structure. You can make the dough even more convenient to work with if you add only 60 ml of water, but then it will be denser. It will be easier to work with, but it will give a tighter consistency in finished products.

Dough recipes for dumplings and dumplings made from flour mixtures from other manufacturers, including a dough recipe from a mixture of green buckwheat flour and flax flour no thickeners or other additives can be found.

Update 13.2.2018

It's hard to believe it, but it turned out that you can make dough for dumplings without flour at all, more precisely, when the flour component is presented in the form of pumpkin flour and ground chia seeds. The recipe will be published in March 2018.

The dough itself and dumplings turned out to be of a dramatic color, they are soft and delicate in taste. And if a person does not tolerate cereals, pseudo-cereals, legumes, soybeans, starches and nuts, but still want dumplings, at least sometimes, such dumplings will go with a bang.

Rice flour is much healthier than wheat flour. And the dough from it turns out to be more airy and tender. Such dumplings literally melt in your mouth. And the amazing filling of raspberries makes their taste special and very bright.

Necessary products

  • 250 grams of rice flour
  • 1 chicken egg
  • 70 grams of wheat flour
  • sugar to taste
  • 170 milliliters of milk
  • starch
  • 300 grams of raspberries

Let's start cooking

  1. Pour milk into a bowl and heat in the microwave until warm.
  2. Sift wheat and rice flour into another cup. Then we make a depression in the center and drive an egg into it. Gently mix it into the flour. Then pour in milk and add sugar. Mix everything well and knead soft dough... We leave it for 10 minutes.
  3. Rinse the raspberries, put them in a bowl and crush them in mashed potatoes with a fork.
  4. Divide the finished dough into 2-3 parts and roll it into a thin layer. We cut out circles from it. Put the raspberry filling in the center of the mug, sprinkle a little with starch, and gently pinch the edges. We do the same with the rest of the circles. We transfer the finished dumplings to a dish sprinkled with flour.
  5. Pour water into a saucepan, salt and bring to a boil. Put the dumplings in boiling water and cook until tender. Excess dumplings can be put in the freezer, frozen, put into a bag and left until next time.
  6. Put the finished dumplings on a plate and serve with yogurt or sour cream.

Try also You can prepare them according to the recipe from our website.

Bon Appetit!

Rice flour baked goods has one distinct advantage: it is gluten free. Therefore, people with gluten intolerance have a great opportunity to enjoy muffins, cookies, pancakes and bread without any harm to their health.

Rice flour bread

Making rice flour dough for baking bread is easy. Just follow our recipe (suitable for multicooker, bread maker, oven).

Ingredients: 2 teaspoons of yeast, 150 ml of water (milk), 300 g of flour, 1 teaspoon of salt, 120 ml of warm water, 1 teaspoon of sugar, 1 egg, vegetable oil.

How to cook:

- mix warm water with sugar, add yeast, leave for a few minutes;

- mix flour with egg and salt, add foamed yeast;

- add 100 g of water and stir until completely homogeneous;

- the consistency of the dough should resemble thick sour cream.

The dough is ready - you can bake the bread!


 Rice flour cookies

Ingredients: vegetable oil, sugar, rice flour, banana, raisins, apple, nuts, cinnamon, soda, salt, nutmeg, ground cloves.

How to cook:

- Mix 2 cups flour, half a teaspoon each of salt and nutmeg, a quarter teaspoon of cloves, one and a half teaspoons of cinnamon and soda quenched with vinegar;

- separately in a blender, mix the banana, sugar and vegetable oil;

- add half of the flour mixture with spices to the resulting mass, mix, add chopped nuts, apple and raisins;

- add the rest of the flour mixture and mix thoroughly.

Shape into cookies and bake in oven for about 15 minutes.

Rice flour pancakes

Rice flour pancakes baking is not difficult. We share the recipe.

Ingredients: 1 cup flour, half a cup of milk, a quarter cup of water, half a teaspoon of sugar, half a teaspoon of salt, two tablespoons of starch.

How to cook: Using a sieve, sift the starch and rice flour, add sugar, salt. Pour in milk with water gradually, stirring occasionally. Stir the dough thoroughly and let it brew. Then you can bake the pancakes in a hot skillet.


Rice flour dumplings

Ingredients for the dough: 400 g of rice flour, half a glass of water, an egg, salt to taste.

How to cook: Mix egg, salt, water, pour into flour and knead the dough. Leave it on for 15 minutes, roll out and mold the dumplings with the desired filling.


 Rice flour cakes

Ingredients: 200 g of rice flour, 1 teaspoon of vegetable oil (sesame is ideal with rice), 150 g of water, salt and herbs to taste.

How to cook: Heat the water and mix it with the rice flour. Then add oil and salt, then mix thoroughly. Wait for the mass to cool and knead the dough. Roll it out gently, sprinkle with spices and herbs to taste. Then roll the dough into a roll and cut it into round pieces. Roll them out and fry in a hot skillet. The cakes are ready.


 Cheesecakes with rice flour

Ingredients: 200 g cottage cheese, 1 egg, 40 g rice flour, half a teaspoon of baking powder.

How to cook: Mix cottage cheese with egg, and flour with baking powder. Mix everything - you get a dough. Prepare syrniki from it and fry them. You can fry in refined sunflower or coconut oil. For a golden crust, coat each curd in flour before sending to the pan.


 Rice flour muffin

Ingredients: butter 100 g, sugar 65 g, 2 eggs (3 if they are small), 1 glass of rice flour, soda, vinegar, a handful of any berries.

How to cook: Whisk the butter and sugar with a whisk. Add eggs, stir. Add vinegar quenched baking soda and flour. Mix the dough well, pour into molds, add berries. Bake for 25 minutes at 220 degrees.

Rice flour porridge

Rice flour porridge is an excellent product for children and dietary adults.

To prepare it, mix 100 ml of water, 100 ml of milk, bring to a boil and slowly add rice flour (cook in much the same way as semolina).


 Rice flour pizza

If you follow this simple recipe, you have a wonderful gluten-free pizza.

Ingredients: butter (or Ghee butter) - 1 part, sour cream - 1 part, rice flour - 2 parts.

How to cook: Thoroughly mix butter and flour, then add sour cream to the dough. Stir, roll into a ball, put in a cool place for half an hour. Prepare the filling, roll out the dough, fill with the filling and send the future pizza to the oven to bake until tender.


 Rice flour milk

Rice flour milk can be substituted for people with lactose intolerance. cow's milk in omelets and pastries.

Ingredients: rice flour - 1 part, water - 4 parts, sugar (honey, stevia) - to taste.

Inventory: blender, bowl, tablespoon, sieve.

How to cook: Cover the rice flour with water and let sit overnight. Add sugar (honey, stevia) in the morning. Whisk in a blender, strain through a sieve.

For some reason, it often happens that on a weekend, when you can get enough sleep, you will certainly wake up at 6-7 in the morning, and lie, trying to fall asleep, but no ... at least "gouge out your eyes"!

Naturally, there is no point in lying around, waiting for all the family to wake up, there is simply no.

I'll go, think, get it and cook something really tasty for breakfast.

I don't know exactly why, but on this day I wanted to cook everyone's favorite dumplings with cabbage. In my family, all the girls love them very, very much, so I decided to please them this morning.

As usual this is done - for the filling, I chopped the cabbage, peeled and chopped the mushrooms, and stewed everything together until golden brown in a pan, adding salt and pepper. Then he set aside the future filling to cool down. You cannot put hot filling in dumplings - it will not be a secret for anyone.

Of course, many of you might be thinking: What is the point of writing about such a really common dish as dumplings with cabbage. Indeed, in our time, absolutely everyone knows how to cook it. However, this is not the most common recipe for dumplings, and from standard recipe, it is very different.

See for yourself:

And the whole secret of this recipe is that when I was going to make the most ordinary dumplings, it turned out that at home all the stocks of flour had already run out. Since the morning was early, and yesterday it was also a holiday, it is natural that even in my central area all the shops nearby were still closed. And there was no point in hoping that they would be opened in an hour or two.

It was here that I remembered that some time ago, when I came from an overseas trip, I brought with me rice flour, which is used to prepare various Chinese dishes... It was just enough for the preparation of this dish.

I thought and decided to experiment. All the same, the filling was already ready, and the whole house smelled of a stupefied smell. stewed cabbage... (no, the hood of course works in our house, it's not even about that). I just didn't want to give up the case halfway through. Naturally, I decided to start making dumplings, but not from ordinary flour, but from rice.

The dough was made by the usual recipe... Mixed flour with ice water and salt. When the dough was ready, and the consistency was almost the same as from ordinary flour, I started cooking.


I prepared the filling for my unusual dumplings according to the most common recipe. However, I fried onions, mushrooms and shredded cabbage on olive oil... By the way, you can use any mushrooms you like. Pepper and spices to taste.


We make dumplings in the way you are used to. When all the dumplings are ready, they must be sent to freezer at least half an hour. The thing is that when cooking rice flour dishes, they must be frozen beforehand. Thus, the dumplings will not disintegrate during cooking, and by themselves they will be much tastier.


The clock is currently 08:09, but my family has not woken up yet. For now I will wait for their awakening, and after that I will cook so that I can immediately serve them hot.

The clock is already 09:08. Mine finally got up. For the weekend though, it's not too late. I cooked them unusual dumplings from rice flour.


The dough tastes very unusual, specific. But my girls absolutely love it. They really liked it, and I also liked these rice flour dumplings to their taste. I think if there is an opportunity in the future, I will definitely cook these again.

The only insult is that it is much more difficult to find this rice flour, and it costs more. Although in taste, and in its usefulness, it surpasses ordinary flour many times. In general, I advise everyone to definitely try this wonderful dish - you will definitely not regret it!

Enjoy your meal!!!