How to cook oatmeal on milk step by step. The most delicious recipes how to cook oatmeal on milk

01.12.2019

Many people have delicious oatmeal on milk with additives and without them is the constant breakfast condition, and the smoothie is an interesting alternative. The choice of this cereal is obvious: the number of positive properties, he confidently exceeds other cultures. Oatmeal is saturated with group B vitamins, microelements and complex carbohydrates.

Regular use of the product displays slags and establishes the operation of the gastrointestinal tract, increases immunity, improves the condition of the hair and fills the body with energy. It is believed that the benefits of oatmealwhich is cooked on the water to the state of the jieves, more significant, however, so fresh dish rarely finds himself fans. Therefore, we present material on how to prepare appetizing oatmeal on milk and maintain its nutritional qualities.

The indisputable advantage of oatmeal is a low glycemic index, so that it is capable of keeping a constant quantity of blood sugar. For this reason, it is prescribed to the diet of diabetics or people predisposed to diabetes. The cooked dish contains up to 110 kcal per 100 g. When adding sugar sand into porridge on milk, calorie can increase to 360 kcal. Even with this condition, the use of cereals prevails in comparison with the fact that it is completely excluded from the power.

Proteins in the dish contain 3 g, fats - 4 g, and carbohydrates - 14 g.

The high concentration of carbohydrates eliminates hunger at a minimum for 4 hours and gives a feeling of cheerfulness for the whole day. That is why it is not eaten overnight, because during the sleeping period the body is necessary to rest. For people susceptible to weight, such a dish is not suitable, since the specified fat content will work not for the better. It should be consulted with a nutritionist or choose a breakfast on the water.

Capture secrets

It would seem that every mistress knows how to cook oatmeal. However, not all, it turns out to be truly tasty and valuable for the body. We offer to take up some techniques for creating the morning delicacy:

In solid grains lies big benefitthan in flakes. If an illegal camp is pre-pouring to water for 2 hours - the duration of its cooking will be reduced to 1 h.
Preferring flakes, it is worth purchasing them in packaged packs, avoiding rates - a chance to get a high-quality product much higher.
Milk must be fresh, otherwise, when cooking, it will come.
So that the porridge is not burned, a casserole with a thick bottom or a saucepan with a non-stick surface is used. For the same reason, it is impossible to pour milk into the already hot container, and prepare a dish on a big fire.
The taste directly affect the proportions of the ingredients. For thick consistency, 1 part of the oatmeal is used and 2 parts of milk, for the average - 1: 3, for a liquid dish take the proportion of 1: 4.
Large flakes are preparing longer. Thus, the Extra 3 grade is removed from the stove in 5 minutes, "Extra 1" - after 15, "Hercules" is boiled up to 20 minutes.
It is impossible to endure porridge on the table right away from the fire. The taste will play in a new way, if you allow it to relax in the closed dishes for 5 minutes. In the case of multicookers, installed on the heating mode.
No sugar, but honey or maple syrup, are favorable for sweetness, but it costs them directly before the meal.
Porridge is served fresh: cooled, and anew preheated dish loses its taste and attractiveness.

If a milk breakfast With oatmeal, it is cooked correct - it will not only pamper the taste receptors of all without exception of households, but also will make their "brick" in the health of each of them.

Dish oatmeal It is easy to diversify, make attractive and appetizing, if you apply all sorts of additives to it and experiment with their proportions. By tradition, oatmeal on milk is prepared sweet. With the addition of dried fruits, nuts, seeds or citades, it will become much more interesting. Fresh berries and slices of favorite fruits will give the aesthetics. Jam or jam will replace sugar and gives a pleasant taste. Cinnamon, cream or home caramel - will definitely be appetizing. An unusual, but appropriate ingredient is the chopped pumpkin, which is added during cooking.

Recipes

The recipe for oatmeal on milk with sugar, you will need for cooking:

oatmeal or flakes - 1 tbsp.;
milk - 2-3 tbsp.;
- 50 g;
sugar - 1-1.5 art. l.;
salt is a pinch.

Procedure cooking:

In the cold cooking capacity to put milk, install on a light fire.
Stirring, waiting for the boil.
Add sugar, salt, lay oatmeal.
Cook the croup until readiness, continuing to interfere.
When porridge thickened - remove from the stove.
Putamaslo, mix again, cover and leave for 5 minutes.

Present a porridge hot with any additives at will.

Recipe for oatmeal with raisins and condensed milk, for cooking you will need:

oatmeal - 1 tbsp.;
milk - 2 tbsp.;
water - 1 tbsp.;
raisins - 2 tbsp. l.;
butter - 10 g;
condensed milk - 1 tbsp. l.;
vanilla sugar - pinch;
salt is a pinch.

Procedure cooking:

Burn raisins in boiling water on a quarter of an hour, then rinsed it.
Connect milk with water, boil.
Add bumps and vanilla sugar, put flakes.
Cook porridge until readiness, stirring, then remove from the fire.
Put the raisins and butter, leave languish for 10 minutes.

Relevant addition to the dish will be cedar nut, apple, flax seeds.

The recipe for oatmeal on milk with, for cooking you will need:

oatmeal - 4 tbsp. l.;
milk - 1 tbsp.;
banana - 0.5 pcs.;
creamy oil - 1 tsp;
fruit syrup - to taste;
salt - 0.5 h. l.

Procedure cooking:

Milk in a saucepan move to the burner, salt and boil.
Enter flakes and stir until they decorate.
Remove from the plate, attach creamy oil and lean under the lid for a few minutes.
Banana straighten with a fork or kill a blender, together with fruit syrup add to interoperass in porridge.

The benefits of such a delicacy is doubly increasing due to the combination of cereals and fresh fruit, and delicate taste Let me repeat it again.

Recipe for oatmeal with pumpkin, for cooking you need the following products:

oatmeal - 1 tbsp.;
milk - 2 tbsp.;
water - 1 tbsp.;
pumpkin - 150 g;
creamy oil - 50 g;
sugar - 2 tbsp. l.;
salt is a pinch.

Procedure cooking:

Remove the peel from the pumpkin, the pulp to grind into small lumps.
Milk and water mix, heat before boiling.
Salt, add sugar and flakes, boil 5 minutes.
Shift the pumpkin and tomorrow on the stove for another 10 minutes.
Split fire, cover and leave at the same time.

Pumpkin creates a magical harmony of tastes, if nuts or honey are joined to it, which can also be sent ready dish.

Recipe for oatmeal in a multicooker on milk, for cooking you will need the following products:

oatmeal - 150 g;
milk - 750 ml;
fruits (to choose from) - 150 g;
creamy oil - 20 g;
sugar, salt - to taste.

Procedure cooking:

Put in the bowl of the croup and sugar, salt, pour milk and mix everything. Send a sliced \u200b\u200bbutter there.
Fruit clean and chop into pieces.
Run a multicooker in the "Porridge" or "Milk Porridge" for half an hour.
At the end of the cooking, leave for 5 minutes.

The proposed recipes dishes are for minimum of time and products. Adhering to recommendations, oatmeal on your desk will become not only a source of energy for the body, the benefits of which are invaluable, but also the long-awaited morning treat. Such breakfasts are suitable for both adults and children. Try a variety of additives And please close on health.

Your feedback on the article.

Hello, friends! I do not know how you, but I really like oatmeal on milk with the addition of Izyum. On weekends, I will certainly deliver this pleasure and cook such a porridge with a feeling, with a sense, with the arrangement.

Nasty British, whose homeland is traditionally considered the morning oatmeal, recently discovered that it was constantly eating her oatmeal harmful - de the absorption of calcium, and more than two weeks in a row to crack it is unsafe for health, you need to do in such a case for another two weeks. But it does not threaten me - I cook something else every day, the same two days in a row to eat extremely rarely.

To be honest, I loved oatmeal absolutely recently - when the totumkal add raisins to it. For some reason, conscience and some remnants of ancient dietological ideas interfere with me to make any porridge delicious and desirable with sugar, although this is the easiest way.

As for the ideal proportions for oatmeal, they are as follows: For liquid oatmeal, 1 cup (250 ml) of the Hercules flakes per 1 liter of fluid is needed, and for moderately thick oatmeal - 1.5 glasses per 1 liter of fluid. I say - fluids, because there are people who are forced to use oatmeal on the water. In this case, this recipe is also suitable. Everything, I finished tedious clarification, turn to the point.

To create delicious oatmeal on milk, we will need (for 2-3 servings):

1 l of milk (or water, or both in half - I personally do it)
1.5 glasses (250 ml) oatmeal For cooking (Hercules)
1/3 glasses of Izyuma
1 tablespoon sugar
0.5 teaspoon salt

Oatmeal Porridge on milk, preparation recipe:

We pour into the pan of milk or that we have there according to plan (I take milk in half with filtered water), put on the middle fire.
We add sugar, salt, mix and wait, when the milk becomes very hot, but does not boil.
At this moment, sucking oatmeal, prevent and we reduce the fire.
My raisins and send it to a saucepan.
After boiling, we cook the oatmeal for 6-10 minutes, then turn off, cover with a lid and insist for another 10 minutes. During this time, oatmeal under the lid will acquire its characteristic "oatmeal" consistency - milk will acquire viscosity, and the flakes lose clear outlines.

Oatmeal on milk is ready! You can add butter to it - it is especially nice when you want to ripped the nerve near the slideishing fellow citizens. But without fellow citizens with an oil simply, it is even more tastier than without it.

If you are a supporter more, I apologize, the "snotty" version of the oatmeal is - that is, when it resembles homogeneous thick cheese - This is completely easy to achieve. The ingredients and method of action are all the same, only flakes need to fall asleep into milk at that stage, while it is still cold - at the very beginning of cooking. Here, actually, and that's it. I can not even believe that I spread a whole treatise around the usual oatmeal on milk. In my defense I can say that my recipe is a proven by proportions, it is very difficult to say this porridge.

I hope you will use my version of oatmeal on milk.

The pleasures in the kitchen and in life.

Oatmeal - not only tasty dish. Although it is quite simple in preparation, but contains a lot of useful substances: vitamins, macro- and microelements, complex carbohydrates. One plate of this product can charge you for the whole day! Today we will talk about how to cook oatmeal on milk so that adults and children are delighted with it.

Traditional recipe

You can cook oatmeal on the water, but on milk it will be more useful, referring and tastier. For kids, the second option will be more appropriate: the milk gives the taste and flavor.

Please note: oatmeal is very satisfying, and at the same time a lung dish, for the preparation of which you will leave for 15-30 minutes. Time depends on what kind of grain are used for cooking porridge.

In order to prepare oatmeal for this recipe, you will need:

2 cups of milk;
1 pinch of salt;
4 tablespoons of sugar;
50 g of butter.

Thoroughly rinse the oatmeal. You can even soak them for a while in a saucepan with water to reduce cooking time.

Oatmeal cooking time depends on the density and size of the grain

Pour the milk into the pan, put on a quiet fire. Stirring, bring to a boil. Do not leave milk unattended, it can escape in a few minutes.
Pour oatmeal to boiling milk and should be mixed. Stealing for 15 minutes, then remove from the fire.
Cover the saucepan with a lid and leave another 5 minutes. During this time, the grain will increase in volume.
Add in porridge butter. Cover the lid again and leave another 5 minutes.
Now porridge is ready. You can add honey, fruit, berries, jams, candied fruits, berries, jams, tuts, nuts - everything that fantasy will tell you.

If you use water instead of milk, porridge will get more easy and low-calorie. This option is often recommended nutritionists.

English oatmeal

Probably the most popular oatmeal in England. In any case, we know about this from books, films, TV shows about this wonderful country. So, the British know a lot in cooking. For this recipe you will need familiar products, but the porridge turns out more thick. You will need:

1 cup of solid green oatmeal;
1.5 glasses of water;
salt and sugar to taste;
milk.

Thoroughly rinse the grain oatmeal several times to remove the whole husk. It is best to use boiled water.
Boil water, pour oatmeal, mix, add sugar or salt. Boil porridge needed on a quiet fire for 10-15 minutes.
After the oatmeal is welded, cover the saucepan with a lid and let it brew 5-7 minutes.
Serve English oatmeal is needed in deep plates, adding a boiled hot milk. You can add sour cream so that the porridge is more saturated.

English oatmeal is good because it can be not only sweet, but also salty. IN sweet porridge Add berries, pieces of fruit, honey, nuts. Salted can be twisted with pepper, basil, greens and spices.

In oatmeal on milk you can add any berries and fruits

Instead of solid green you can use flakes. So you significantly reduce cooking time. But in the English oatmeal, it is whole solid grain that is traditionally used.

Cooking oatmeal in a slow cooker and microwave

Of course, the preparation of any dish requires some time. And even on a simple oatmeal porridge you will need about 20 minutes, and in the morning, unfortunately, not each of us can afford it. Therefore, our indispensable assistants become representatives of kitchen appliances. For example, a multicooker is a very convenient device that will almost independently prepare for you several dishes at once.

In order to prepare oatmeal in a slow cooker, take such products:

1 cup of oat flakes;
3 glasses of milk;
30 grams of butter;
1 tablespoon of sugar;
salt to taste.

For the additive you can take berries, fruits, jam, honey, marmalade, candied and other, which will tell you a fantasy.

Take a bowl of the slow cooker and lubricate in a circle with butter, so that the milk does not run. Another piece of oil put on the bottom. Push off oatmeal and pour with milk diluted with water in a 1: 1 ratio. You can also add cream, oatmeal will be even tastier and rich.

Close the multicooker cover, select Porridge Mode. Usually it is designed for 40 minutes, but in this case, most likely, there is a member of the cereal from the croup, which is boiled much longer. For oatmeal, 10 minutes will be enough. I recommend that you experiment to choose the appropriate time for your device model. After the cooking time passed, leave the porridge for another 5 minutes so that it would come.

Preparation of oatmeal on milk in a slow cooker will not require you time

Spread porridge on plates, and add what your children love. Each plate can be a different additive. So oatmeal does not get bored by the child, and every morning they will have a new dish.

By the same recipe, oatmeal can be prepared in the microwave. Take these products:

1 cup of oat flakes;
200 ml hot water (boiling water);
1 cup of milk;
1 tsp. butter;
sugar and salt to taste.

Take the dishes suitable for the microwave, fill in it oat flakes with boiling water, salt. Put in the microwave for 5 minutes. After that, add milk and prepare for another 3 minutes. Give a little time to breed, add sugar and butter. Porridge is ready, pleasant appetite!

Video about cooking oatmeal on milk

As you can see, oatmeal is very easy to prepare. We hope it is a tasty and useful dish love your family. Tell me how you cook oatmeal, what are your secrets and unusual ways. Coach your home!

Oatmeal is one of classic options Breakfast, but not everyone knows how to make it properly and therefore often do not pay due attention. With our recipe you will learn how to prepare delicious oatmeal on milk in just 15 minutes and get a good set of useful substances for breakfast. Such oatmeal is very satisfying, moderately dense and unusually tasty. The secret is that after cooking it stands for some time in a saucepan, which allows oatmeal to stand and be so impregnated.

Ingredients For cooking oatmeal on milk:

milk - 1 cup
oatmeal (or Hercules) - ½ cup
sugar (white or brown) - 2 tbsp.
salt - ½ tsp
creamy oil - 20 g

Recipe oatmeal on milk:

Pour milk into a small saucepan and bring it to a boil. Recall that milk has a tendency to quickly "run", so be sure to follow it.

In boiling milk, pour out half a cup of oatmeal, mix well and add salt and sugar. Reduce fire and stirring, cooking 4-5 minutes. Then cover the lid, turn off the plate and give oatmeal a little longer.

Put in oatmeal a piece of butter, mix and again cover the lid and leave for a couple of minutes to remove.

You can add honey or jam, fresh fruits (as in our case - kiwi), fresh fruits (as in our case - kiwi), and you can have breakfast without any additives.

The main thing is your fantasy and the desire to start your day from satisfying, useful and delicious breakfast! Oatmeal on milk is ready!

Bon Appetit!

Oatmeal, winning popularity among cereals for breakfast, contains a number of vitamins and useful trace elements. According to the nutritionist, oatmeal is perfect breakfast. She creates a feeling of satiety in the body for four hours. Oatmeal has successfully solves the serious problems of the gastrointestinal tract and heart disease, oatmeal fibers effectively purify the intestine from the slags accumulated in it.

It would seem that it may be easier than oatmeal cooked on milk. However, as experience shows, not all mistresses can cook tasty oatmeal on milk, while maintaining all beneficial features The main ingredient. This leads to the fact that family members who were intended for breakfast, especially children refuse to have a dietary dish for the body.

Appetite will definitely cause oatmeal on milk prepared with several important nuances: as the main ingredient for cereals, it is recommended to give preference to crushed grain, thanks to which the taste of the dish will become more tender; advise to refrain from the use of porridge fast cookingwhich are in their composition sugar, often excess or harmful to individual categories of people; The taste of porridge depends on the proportions of ingredients: a glass of milk is used in a quarter of a cup of crushed grain to a quarter of a cup of oatmeal; Cooking porridge on milk instead of water has its advantages: milk contains calcium, minerals and vitamins that make the dish even more useful; Special taste and nutrition will give me our dish, fruits, berries or nuts, containing both vitamins and fiber; The level of sweetness of the porridge is advised to regulate not sugar, but honey or maple syrup, but add them to a slightly cooled dish.

Taste Info Second: Cereals

Ingredients

oatmeal - 1/2 art.;
milk - 1 tbsp.;
sugar - 1 / 2-1 h.;
salt - pinch;
creamy butter - 1 tsp.

How to cook delicious oatmeal on milk

We will cook oatmeal on milk using fast cooking oatmeal.

Flakes should be pouring boiling water and leave for a certain time to swell. However, it is advisable to somewhat modernize this method of cooking flakes and slightly peel them.

For this purpose, the amount of milk is adjusted for the preparation of porridge, bring in a saucepan for porridge to a boil.

The specified amount of oat flakes is poured into the boiled milk. They are slightly solid, so that the dish does not work well as sweet, and of course, the declared amount of sugar sand into the container is introduced into the capacity.

Stirring all the ingredients in a saucepan, she again put on fire for another couple of minutes so that the flakes are a little tiled.

How much cooking oatmeal on milk depends on the type of flakes. If cereal is used to prepare cereals that require a longer cooking, porridge must be kept on fire for 5-10, constantly stirring to prevent possible burning.

There is a chance that resorting to such a method of cooking oatmeal, you will need to add another 1/3 cup of milk.

Adjusting the consistency of the dish, it must be brought to the state of tender "smear".

Fire during cooking should be minimal so that oatmeal does not burst, and languishes on fire.

For cooking porridge, we recommend using potatoes with a thick bottom, you can use saucepans with teflon surface. If cook oatmeal in ordinary saucepan, then she can burn. Stir recommend a wooden large spoon.

After the end of the preparation, the fire is turned off and the butter is added to the finished dish.

Oatmeal on milk is mixed.

In the process of cooling, the liquid consistency of cereal becomes more dense. Therefore, oatmeal on milk prefer to serve immediately at the end of the cooking hot.

You can decorate a dish by any berries, dried fruits or nuts. We do not recommend cooking oatmeal to the reserve, cooled it will become thick, covered with a crust and becomes tasteless.

Capture Subtleties:

for the preparation of porridge according to the above recipe it is best to use "Extra" flakes;
flakes "Hercules", being less comprehensive grains of oatmeal, requires cooking for 20 minutes;
for cooking porridge intended little child, it is necessary to use strongly flattened flakes, otherwise the digestive system of the child will not cope with the rude fibers of unlipped oat colts;
flakes do not need preliminary soaking;
in the case of preferences for cooking porridge, it is necessary to soak it in advance for a couple of hours;
for the preparation of a more thick cereal use the following proportions of products: 2 parts of the liquid to 1 part of flakes;
wanting to save time, you can abandon the cooking of flakes and take advantage of the microwave oatmeal;
most. useful way The preparation of oatmeal for an adult is considered a dish of unwanted cereals, cooked on water without salt and sugar.

Teaser network

How to cook oatmeal on milk with banana

Oatmeal on milk can not just serve with fruit, but also prepare directly with them. Excellent option Additional nutritional ingredient, which likes a large number of people, is a banana. Such a kind of oatmeal on milk will be useful especially for those who adhere to a certain diet.

Ingredients:

oatmeal - 4 tbsp.;
milk - 1 tbsp.;
banana - 1/2 part;
salt - 0.5 ch. l.;
creamy oil - 1 tsp;
fruit syrup - to taste.

Cooking:

At the first stage of the preparation of dishes, milk put on fire and, adding a pinch of salt into it, brought to a boil. Since porridge is served with fruit syrup, sugar is excluded in it.
In the boiled milk, continuously stirring, oatmeal selected for porridge are introduced. They should be boiled for 5-7 minutes.
After the deadline allotted for cooking, creamy oil is introduced into the pan and, covering the tank with a lid or a plate, leave for 5 minutes.
Until porridge is insisters, pyurate half a banana. Mass are perfectly mixed with oat flakes, adding fruit syrup.
Combination of oatmeal I. banana puree With fruit syrup, they would seem to be an unusual taste of an ordinary dish, while maintaining the benefits of its ingredients.

How to cook oatmeal on milk with apples and raisins

Except satisfying I. delicious bananaThe insecreased ingredient of oatmeal is an apple. Oatmeal with an apple on milk with the addition of some other fragrant and popular products and spices will delight everyone who wants to pamper themselves for breakfast with such a positive dish.

Ingredients:

oatmeal Flakes "Extra" - 2 tbsp.;
milk - 3 tbsp.;
10% cream - 100 g;
sugar - 2 tbsp.;
water - 3 tbsp.;
cinnamon - 0.2 ch. l.;
apples - 2 pcs. medium size;
raisin - 1 tbsp.

Cooking:

At the first stage of cooking oatmeal like this original recipe First of all, you should boil a small amount of water and in separate tank Blood pre-washed under running water raisins.
Next, you can proceed to the direct preparation of porridge from oat flakes. To this end, the marked amount of milk is poured into the chosen pot and, putting a container on the middle fire, bring milk to boiling.
Oatmeal sucking with a thin flowing milk. The ingredients are thoroughly stirred and boiled on a slow heat for a quarter of an hour.
While they are boiled, it is necessary to finely clean apples from the peel. They are cut by small cubes and sprinkle with cinnamon.
When oatmeal prepared, in a saucepan with porridge, a spy of a raisin and mixed apple cubes lay pressed with cinnamon. All ingredients are stirred and left under the lid for 5 minutes.
To feed the dishes prepared in this way, another highlight is required. To implement one unusual idea in a separate container, 3 tablespoons of water with sugar are mixed. Capacity placed on water bath. Sugar is dissolved in water. The mixture is brought to the condition of caramel. In the resulting mass, cream is poured and mixed components thoroughly.
Finished for feeding the table oatmeal with blocks and raisins watered a thick caramel. Unusual dish will certainly find their fans among households.
An interesting combination of ingredients of oatmeal cooked ingredients will be flakes with chopped pumpkin on a large grater.
Common dried fruits widely used in oatmeal recipes are prunes and dried.
An original option for cooking oatmeal was used instead of milk or water oatmeal apple juice. Especially relevant such ingredient will be for those who comply with the diet.