What salad to make with feta cheese. Feta salads: recipes with photos

17.10.2020

Feta cheese salad perfect dish for a nutritious breakfast, a full meal, light supper or as a spicy addition to the main dish - you can eat salads with Feta cheese in any cases, which is convenient, and also extremely healthy and very tasty!

When choosing Feta cheese, be sure to read the label! The real Feta cheese contains sheep's milk, possibly a small (up to 30%) content of goat's.

How to make feta salad - 15 varieties

Greek salad with Feta cheese

Famous recipe Greek salad with Feta cheese will decorate the culinary collection of any housewife.

Ingredients:

Tomato 3 pcs.
Fresh cucumber 1 pc.
Bulgarian sweet pepper 3 pcs.
Sweet onion 1 pc.
Garlic 1 clove
Feta cheese 200 gr.
Olives to taste
Olive oil 50 ml.

Preparation:

Wash and dry the cucumber, tomato and bell pepper thoroughly.
Peel the cucumber.
Cut vegetables into medium-sized cubes.
Chop the garlic with a knife.
Cut the onion into rings.
Cut the cheese separately into large cubes.
Add olives whole to salad.
Lightly salt all vegetables and stir, season olive oil.
Top with olives and Feta cheese cut into small, neat cubes.

Spring recipe for a very healthy vitamin salad.

Ingredients:

Beetroot 2 pcs.
Feta cheese 200 gr.
Arugula salad
Oregano 2-3 leaves
Thyme 2-3 sprigs
Arugula salad 100 gr.
Walnut 50 gr.
Garlic 1 clove
Soy sauce 4-5 tbsp spoons
Dill 2-3 branches
Lemon juice 1-2 tbsp. spoons
Olive oil 100 ml.

Preparation:

Bake the beets in the oven for 30 minutes. Peel and cut into thin slices.
Cut the cheese into large pieces. Marinate the cheese in oil with oregano and thyme.
Wash and dry the salad.
Prepare the sauce.
To do this, chop the walnuts.
Finely chop the garlic.
In a frying pan, fry the nuts and garlic in olive oil. Add there soy sauce and heat for 5 minutes.
V hot sauce add finely chopped dill and juice of half a lemon.
Place the salad ingredients on a platter. Pour the sauce over the salad.

Traditional salad with the addition of Chinese cabbage unexpectedly acquires a very spicy taste, but still remains light and satisfying.

Ingredients:

Chinese cabbage 1 head
Tomato 2 pcs.
Feta cheese 100 gr.
Olives to taste
Oregano, salt to taste
Olive oil 50 ml.
Lemon juice 2 tbsp spoons

Preparation:

Chop the head of cabbage into thin strips, add salt, mash slightly and leave for 15 minutes.

Cut the well-washed tomatoes into cubes.

For tomatoes to keep their shape well, choose not overripe fruits.

Cut the feta cheese into cubes.

Add diced cheese, tomatoes, and halves of olives to the cabbage.

Sprinkle the ingredients with lemon juice, season with olive oil and add oregano.

Mix everything thoroughly.

Amazingly tasty, attractive in appearance and, most importantly, healthy vegetable salad with feta, potatoes and tomatoes will conquer your family.

Ingredients:

Potatoes 2 pcs.
Tomato 1 pc.
Bell pepper different colors 3 pcs.
Bulb onion 1 pc.
Cucumber 1 pc.
Olives 50 gr.
Feta cheese 100g.
Olive oil 50 ml.

Preparation:

Wash the potatoes, cut into cubes. Boil until tender in salted water.
Peel and chop the onion.
Wash the bell pepper and clean it from partitions and seeds. Cut nicely into triangles or squares.
Cut the tomato and cucumber into cubes.
Stir vegetables, add oil and olives.
Cut the Feta cheese and put it on the finished dish.
Season the salad with salt and pepper.

Summer juicy salad, you will be pleasantly surprised how successfully and interestingly the ingredients are combined in it. Fresh mint leaves successfully complement the palette of taste.

Ingredients:

Melon to taste
Feta cheese to taste
Ground pepper to taste
Fresh mint to taste

Preparation:

Peel the melon pulp.
Scrub the seeds from the center of the melon.
Cut the pulp into large cubes.
Cut the feta cheese into cubes.
The pieces of cheese and melon should be about the same size.
Mix Feta cheese with melon pulp, add fresh mint leaves, cut into thin strips.
Season the salad with ground pepper to taste.
Mix gently.

Chickpeas are a terrific food rich in vegetable protein. Thanks to useful properties and for its excellent appearance, it is considered the most fashionable product XXI century.

Ingredients for the salad:

Chickpeas 100 gr.
Pumpkin 200 gr.
Bulb onion 1 pc.
Spinach 100 gr.
Garlic 5 cloves
Sugar 1 tsp
Salt pepper
Cilantro 50 gr.
Mint 50 gr.
Green onions 50 gr.

Ingredients for dressing:

Mustard 1 tsp
Salt pepper
Olive oil 2 tbsp
Vinegar 1 tsp
White wine 1 tbsp. spoon

Preparation:

Soak chickpeas overnight and boil without adding salt.
Cut the peeled pumpkin into small cubes.
Peel the onion and cut into wedges.
Put pumpkin, onion and garlic in a baking sheet. Season with salt and pepper and sprinkle with sugar.
Put in the oven for 5-7 minutes at 220 degrees.
Prepare the dressing by mixing all the ingredients.
Pour half of the dressing immediately into the peas.
Grind the feta.
Cut coarsely green onions, cilantro and mint.
Layer on a dish: spinach leaves, peas, vegetables, cheese and herbs.
Pour the dressing over the salad.

Salad with chicken and Feta cheese is quick and easy to prepare, and its spicy taste, which many will like.

Ingredients:

Chicken fillet -200 gr.
Feta cheese 100 gr.
Cucumber 1 pc.
Tomato 1 pc.
Vegetable oil 100 ml.

Preparation:

Cut the chicken fillet, boiled in salted water, into cubes.
Feta cheese and cucumber cut into cubes
Cut the tomato into slices
Gently mix all ingredients, salt.
Season the salad with vegetable oil before serving.
Add lemon juice to taste, if desired.

Cooking this salad will take you no more than 5 minutes, and the charge of vivacity and a feeling of satiety will remain for the whole day.

Ingredients:

Iceberg salad 300 gr.
Cucumber 2 pcs.
Tomato 1 pc.
Celery stalk 2 pcs.
Feta cheese 100 gr.
Vegetable oil 50 ml.
Salt and pepper to taste.

Preparation:

Cut the salad into large cubes.
Cut the celery stalk, tomato, cucumber and cheese into small cubes.
Add vegetable oil.
Season with salt and pepper to taste.

Feta cheese salad and avocado - truly original recipe! A treasure trove of vitamins and gustatory sensations.

Ingredients for the salad:

Mix of lettuce green leaves 150 gr.
Avocado 2 pcs.
Onion 1 pc.
Cherry tomatoes 225 gr.
Feta cheese or feta cheese 200 gr.

Ingredients for dressing:

Grated zest and juice of 1 lemon
Olive oil 50 ml.
Dijon mustard 1 tsp

Preparation:

Cut the avocado in half and peel it. Cut into wedges and dip in 2 tablespoons of lemon juice.
Onion peel and cut into thin slices.
Place lettuce leaves in a bowl with avocado and onion.
Cut the tomatoes in half, add to a bowl. Mix gently.
Crumble the feta cheese, sprinkle on top.
Prepare the dressing. To do this, just put all the ingredients for dressing in a jar with a lid, shake vigorously and season with salt and black pepper.
Drizzle the dressing over the salad, stir and serve immediately.

Salad with fried watermelon and feta is unusual and interesting dish... Prepare it and please your loved ones.

Ingredients:

Watermelon 500 gr.
Feta cheese or feta cheese 200 gr.
Arugula salad 50 gr.
Sesame seeds 1 tsp
Vegetable oil 50 gr.
Lemon juice 1 tbsp spoon.
Salt to taste

Preparation:

Cut the cheese into small cubes.

Peel the watermelon and cut into large cubes.

Fry in a dry frying pan on both sides.

To make the watermelon with golden brown, pre-dry it with a paper towel on both sides.

Put arugula, pieces of fried watermelon, cheese on a plate.

Pour oil over the salad, drizzle lemon juice and sprinkle with sesame seeds.

Very simple, easy to prepare and delicious salad in the Greek style - pasta salad with feta cheese and various vegetables.

Ingredients for the salad:

Pasta 250 gr.
Corn, tinned 0.5 cans
Pitted black olives 0.5 cans
Bulgarian pepper 0.5 pcs.
Cherry tomatoes 15 pcs.
Feta cheese 50 gr.
Ground black pepper to taste

Ingredients for dressing:

Garlic 1-2 cloves
Wine red vinegar 20 ml.
Olive oil 100 ml.
Lemon juice 1 tbsp spoon
Salt 1 tsp
Dry mustard 0.5 tsp
Oregano dry 0.25 tsp
Honey or sugar 0.25 tsp Spoons
Dry thyme (or dry dill) to taste
Ground pepper to taste

Preparation:

Boil the paste. Throw in a colander. Transfer to a bowl.
Cut the cherry tomatoes in half. Transfer to a bowl of pasta.
Pepper seeds and cut into cubes. Transfer to a bowl of pasta.
Add chopped olives to the salad.
Drain the corn jar. Add corn to the rest of the ingredients.
Cut the cheese into small cubes.
Add feta cheese to taste.
Pepper and mix gently.
Prepare the dressing.
For the sauce, combine all the ingredients in the processor.
Season the pasta salad and stir again.

Summer, sun, sea ... This salad will harmoniously fit into your summer menu.

Ingredients:

Peaches 3 pcs.
Feta cheese 100 gr.
Arugula 50 gr.
Honey 1 tbsp. spoon
Olive oil 50 ml.
Balsamic vinegar 1 tsp
Ground black pepper to taste.

Preparation:

Cut the peaches into wedges.
Pour some olive oil into a frying pan, add a spoonful of honey and quickly fry the peaches.
Crumble the feta into a bowl.
Add arugula and peaches.
Season with olive oil, add a little balsamic vinegar.
Pepper to taste.

Salad with beef, cucumber and Feta cheese - healthy salad for those who care about their figure, and also try to eat right.

Ingredients:

Feta cheese 100 gr.
Beef 200 gr.
Cucumber 3 pcs.
Sour cream 100 gr.
Potatoes 3 pcs.

Preparation:

Cut the boiled potatoes into cubes.
Cut the boiled beef into strips.
Slice fresh cucumber straws.
Stir all the ingredients with sour cream and salt.
Slice in large pieces Chees Feta".
Put in salad.
Gently mix salad with cheese.

Taboule salad with Feta cheese and Kus-Kus

The taste of Tabouleh salad is characteristic of southern Mediterranean cuisine in general and Greek cuisine in particular. However, Feta cheese is already, undoubtedly, a Greek element that enriches the taste of the dish.

Ingredients:

Green onion 1 bunch
Crimean onion 1 pc.
Parsley (leaves) 100 gr.
Iceberg lettuce (leaves) 80 gr.
Strong tomatoes 3 pcs.
Small cucumbers 2 pcs.
Couscous 100 gr.
Feta cheese 200 gr.
Olive oil 100 ml.
Lemon juice to taste
Salt and pepper to taste.

Preparation:

Cut the cucumbers into small cubes.
Cut the tomato into small cubes.
In the same way, chop the onion and finely chop the herbs and iceberg leaves.
Steam couscous in 100 ml of water. Let stand for 5 minutes, then cool.
Toss with all the vegetables and season with olive oil, lemon juice, salt and pepper before serving.

Brazilian eggplant salad with meat and feta cheese can be used as an appetizer, as well as a full lunch or light dinner.

Ingredients:

Pork (tenderloin) 100 gr.
Bulgarian yellow pepper 30 gr.
Bulgarian red pepper 30 gr.
Bulb onion 30 gr.
Tomatoes in own juice 100 g
Feta cheese 100 gr.
Tomato 100 gr.
Eggplant 150 gr.
Brazilian spices 3 gr.
Green onions 10 gr.
Chili pepper 1 pc.
Vegetable oil 20 ml.
Pepper to taste
Salt to taste

Preparation:

Cut onions and bell peppers into small cubes.
In a hot skillet, fry the chopped vegetables on vegetable oil about 3 minutes.
Add tomatoes in your own juice. Cook for 3 minutes. Season to the desired taste with salt and pepper, a mixture of Brazilian spices.

Feta cheese salad is the leader among side dishes and appetizers. It is also called Fetaxa or Fetak cheese. Nowadays, it is used not only in salads, but also in ordinary pizza and pastries. Feta will become a great addition to any dish. Cheese is good when used alone, but in combination with vegetables it is no longer just cheese, but a real masterpiece. Millions of Feta cheese recipes delight fans all over the world.

Feta is made from sheep milk. Traditions soft cheese originate from ancient Greece, but very soon it began to appear on the territory of Europe. Now feta is produced in more than 10 countries of the world, and everywhere it has its own name. The name "Feta" was assigned to her homeland - Greece.

Cheese can be combined with absolutely any ingredient : avocado, pineapple, beetroot, cabbage, seafood. Feta cheese recipes have always played a significant role in cooking.

"Gentle Breeze"

"Gentle Breeze" is usual recipe salad with feta cheese. it is made simply, and the taste of the resulting dish will rightfully be appreciated by anyone who has tried it. Before preparing a vegetable salad according to this recipe, you need to stock up on the necessary foods.

Ingredients:

Sweet pepper - 2 pcs.
Eggplant - 2 pcs.
Tomatoes - 2 pcs.
Mustard - 1 tbsp l.
Honey - 2 tbsp. l.
Feta - 200 g.
Spices, olive oil.

Knead Feta separately. Cut the eggplants and peppers into cubes and bake in the oven, put them on a baking sheet, add oil and leave for 10 minutes in the oven.

Cut the tomatoes in the same way as the blue ones.

For dressing, mix oil, spices, mustard and honey. Combine vegetables with cheese and season with the resulting sauce.

"Beetroot hour"

The cooking time for this salad is about an hour and a half. From the proposed norms of products, you can make a snack for 6 servings.

Composition:

Beetroot can be baked unpeeled using foil. For the marinade, you need to combine oil, mustard, vinegar, pepper, salt, mix everything until a homogeneous mass is obtained.

Peel the baked beets and cut into wedges. Mix lettuce leaves with mint on a platter. Top with diced feta and beetroot wedges. Drizzle with olive oil and marinade.

"Greek" classic

This is all favorite dish, it is very popular and can be found on the menu of any restaurant. The beautiful name hides an ordinary salad with Feta, tomatoes, bell peppers and cucumbers. It turns out to be a light and fresh snack.

Ingredients:

Cucumber - 3 pcs.
Pepper - 2 pcs.
Tomatoes - 3 pcs.
Feta - 300 g.
Pitted olives - 15 pcs.
Spices, oil for dressing.

Using the listed ingredients, you get a vegetable salad with soft cheese. All vegetables are not cut very finely. Cucumbers can be peeled, cut into large slices in a semicircle shape. Fold in a deep bowl for easy mixing. Tomatoes - in large slices. Peel the bell peppers from the inside and cut into squares.

Mix the vegetables gently (it is more convenient to do it by hand), add the olives (if they are rather large, cut in half). Cut the feta into pieces no thicker than 1 cm. It is added to the dish last and poured with oil. Red onions are sometimes added to spice up the salad.

"Caesar" with Feta

This is also a fairly popular dish, it can be seen first in the list of recipes for salads with feta cheese. The combination of chicken, cheese and tomatoes will impress even an avid gourmet.

Composition:

Chicken fillet - 600 g.
Iceberg lettuce - 2 pcs.
Soft feta - 300 g.
Cherry tomatoes - 200 g.
Slices of black bread - 4 pcs.
Vegetable oil - optional.
Hard cheese - 100 g.
Spices.

Slices of bread will serve as croutons for a dish. They must be cut into cubes and fried in a pan or dried in the microwave.

Salt, pepper and fry the fillet slices. Pick up iceberg lettuce, cut the tomatoes in half. Grate feta on a coarse grater. Lettuce leaves come first, cheese is placed on top, followed by chicken breast, cherry tomatoes and croutons. Sprinkle everything with grated cheese. Add spices and some oil.

So delicious and hearty dish can replace any side dish. This salad combines culinary traditions Greece and Italy.

Pasta is used cold, but despite this it will turn out very unusual, and people who are used to standard ingredients like potatoes and carrots will be pleasantly surprised. Pasta- a worthy replacement for them in salad options.

You will need:

Dip the pasta into boiling salted water for 10 minutes and stir constantly so that they do not stick together. Throw in a colander and allow to cool. Cut the tomatoes into cubes, add feta. Olives can be halved. Everything is combined in one bowl, sprinkled with pepper, oil is added last. Move the pasta to the salad, stir. Fusille is ready.

"My general"

An easy and easy-to-prepare vegetable salad will not take much time, but it will delight the household. It can be served for a regular dinner or for a festive table.

Composition:

Chop the cabbage, cut the cucumbers into thin strips. Drizzle with lemon juice and olive oil. Stir in finely chopped dill.

Mix mashed feta and sour cream, squeeze out one clove of garlic, add chopped herbs and mix all the ingredients. There is no need to use salt - cheese will replace it.

"Red sea"

For a change, you can combine cheese and seafood. You will get an airy and vitamin dish.

You need to take:

Boil the seafood in salted water for 4 minutes. Cut the tomatoes and cheese into cubes. Divide the olives into two parts. Mix everything, add Provencal herbs and oil.

If the cheese is already purchased in an oil dressing, then there is no need for additional use of vegetable oil (the cheese dressing is taken).

For non-lovers of seafood, sprinkle the shrimp with lemon juice after cooking. It will remove the fish smell from the ingredient.

Semi-solid Greek product, in addition to its exquisite taste, also very useful. For example, it contains a high content of trace elements and vitamins. Calcium, magnesium, phosphorus, iron, zinc, vitamins of groups A, B, D, E, K - all this is contained in a brackish product with a slight acidity.

Scientists have proven that the daily consumption of cheese in an amount of 100 grams provides the human body with the necessary elements of the daily requirement. And although the fat content of the product sometimes reaches 60%, and therefore it cannot be attributed to dietary, it, despite this, is very popular on the tables of many peoples of the world.

Attention, only TODAY!

Cherry tomatoes, 4 pieces;
Feta cheese, 150 grams;
Olive oil;
Lemon juice, tablespoon;
Two cloves of garlic;
Oregano;
Black pepper;
One onion (red);
Two cucumbers;
Olive;
Sweet pepper, one.

Recipe:

Let's start preparing the salad with the sauce. Add lemon juice, finely chopped garlic, oregano and black pepper to the olive oil. Mix well and put in the refrigerator.
Rinse the tomatoes under water and sprinkle them in small slices.
Wash the cucumber, cut into thin slices.
Peel the onion and cut into thin rings.
Pepper peppers from internal seeds, rinse well and cut into strips.
Cut the olives into two parts.
Cut the feta cheese into cubes.
Put all prepared foods in a common container and mix. Then season with the prepared sauce.

Ingredients:

Feta cheese, 150 grams;
Cherry tomatoes, 6 pieces;
Sweet pepper, 2 pieces;
Cucumber, 2 pieces;
One onion;
A jar of canned peas;
Smoked chicken, 200 grams;
Olive oil;
Black pepper;
Greens;
Green onions;
Canned corn;
Lettuce leaves;
Champignon mushrooms, 200 grams.

Step by step recipe:

Cut the feta cheese into small cubes.
Rinse the cherry tomatoes well and cut into cubes. Can also be cut in half.
Wash the cucumbers, peel and cut into cubes or thin strips.
We also cut the smoked chicken into small cubes.
Chop green onions, herbs.
Remove the liquid from the corn and peas.
Peel and rinse sweet peppers. Then cut into thin strips.
Cut the mushrooms into large pieces and send them to a preheated frying pan.
Chop the onion and send it to the mushrooms. We will simmer for a few minutes, add spices at our discretion. For example, mushroom seasoning, black pepper, coriander. To make the mushrooms more tender, add a couple of spoons of sour cream.
Now let's prepare a container in which the salad will be. Put lettuce leaves on the bottom. Mix all the ingredients together. Add chopped greens and green onions. Pour olive oil over the salad and salt. For a tangy taste, add a couple of cloves and a tablespoon of French mustard to the olive oil of minced garlic. To decorate the salad, you can put a few olives, or olives.

Vegetable salad with feta cheese and original dressing of olive oil and balsamic vinegar is an incredible appetizer with a delicate and pleasant taste. Feta salad can be prepared very quickly if you do not use baked vegetables in it or prepare them in advance. In addition, all ingredients can be pre-cut and mixed just before serving.

Salad as a dish has ancient roots. In most languages, this word is pronounced almost the same. The term most likely originated from Salato - salty, since vegetable mixtures are usually salted before serving. Snacks and salads can be very complex recipes - an example of this. In addition, salad dressings can be very simple - vegetable oil, and quite complex - mayonnaise, various cold sauces.

Along with fresh or baked (boiled) vegetables, salads often contain mushrooms, herbs, seeds, spices and flavorings. I really like the composite cold cuts that include a variety of cheeses. Famous - choriatic, variegated mix fresh vegetables and feta cheese - we cook quite often at home in the summer. Or Bulgarian - an amazing combination of fresh vegetables and brine cheese.

Cold salad with feta cheese, we prefer to cook from the combined leaves of various green salads - lettuce, romaine, oaklif. We try to add arugula - it gives a slight bitterness, olives, and sometimes fresh herbs. To make the feta salad slightly spicy, we add sweet purple onions, cut into large rings. Salad dressing is usually very simple - the best olive oil is with a few drops of balsamic vinegar and a pinch of sugar.

In the summer, when there are a lot of fresh vegetables, we add baked eggplants or fresh bell peppers to the feta salad. Usually, we pre-bake eggplants in a flame, not fry. They are then chilled before adding to the salad.

Feta is a traditional Greek cheese, although it is prepared almost everywhere and from different milk... It is very soft, even creamy, but it is easy to cut and hardly crumbles. Feta is often replaced by other similar cheeses - feta cheese, mozzarella and other pickled cheeses. When preparing a salad with feta cheese, it is quite possible to replace the cheeses as you wish - according to EU standards, feta is produced only in Greece, and outside its borders the name will be different.

Feta salad. Step by step recipe

Ingredients (2 servings)

Feta cheese 150 gr
Mixed greens (lettuce, romaine, oaklif, arugula) 1 bundle
Eggplant 1 pc
Green pepper 1 PC
Sweet purple onion 1 PC
Cucumbers 1-2 pcs
Black olives 15-20 pcs
Olive oil 50 ml
Balsamic vinegar 0.5 tsp
Lime or lemon optional
Salt, black pepper, oregano, sugar spices

Feta cheese has its roots in ancient Greece. The first mentions of it are found in several thousand years BC. Pickled cheese in Greece is made from sheep's milk and, often, with additions of goat's. This is very aromatic cheese white, slightly salty taste... The hardness of the cheese varies depending on the variety. For my taste to cook best salad with feta cheese, the most perfect cheese- soft, like butter. It is quite possible to spread it on bread, but at the same time it does not crumble.
Pickled feta cheese
For a feta salad, you can use one type of green leaf - for example, lettuce or romaine, as for. If you prepare the mixture different types salad, add arugula and more greens to your taste, a salad with feta cheese will turn out to be incredibly tasty. If the greens are a little sluggish, they must be put in cold water for several hours, then wash and dry. The less moisture gets into the salad, the better.
Combined greens for salad - lettuce, oaklif, romaine, arugula
Vegetables in a feta salad need the freshest. Large sweet bell pepper fruit - red or green, wash and dry at your choice. Black olives, preferably small ones - with or without pits, a small purple sweet onion and 1-2 cucumbers. It so happened that in our home for summer salads they prefer slightly overripe cucumbers, but this is not fundamental.
Vegetables and olives for a snack
As a seasonal addition to feta salad, but this is not necessary, we use eggplant baked to a black surface in a flame or Bulgarian barbecue. Eggplant can be baked in the oven or microwave, but then you won't get that unique taste and smell of baked vegetables. In addition, baked peppers can be added to the salad - as in, the same principle of preparation.
Bake and peel eggplant - optional
After the baked eggplant has cooled, it must be peeled from the burnt skin and cut into small slices or cubes. If seeds have formed in the eggplant, it is best to clean them. Arrange pieces of baked eggplant on plates in one layer. Brush the eggplant with lemon or lime juice. Or, alternatively, mix 0.5 tbsp. l. olive oil and a few drops of balsamic vinegar, then brush over the eggplant mixture.
Arrange the baked eggplant on a plate
Washed and dried green lettuce and arugula leaves should be pinched into pieces with your fingers. You may not be very small, but you should not use a knife. When slicing, a lot of juice is released, which adversely affects the feta salad and all other salads. Shredding lettuce leaves it's just a matter of minutes. If possible, remove the central rigid leaf veins. By the way, you can tear off the stem from the leaves of arugula, and leave the leaves intact.
Chop all the greens with your fingers and put them in a salad bowl
Put the pieces of lettuce leaves in a bowl, salt with a pinch of fine salt and mix. Peel the cucumbers and, if desired, remove the seeds if they are already clearly visible. Cut the cucumbers into large cubes and add to the salad bowl. Cut bell peppers, peeled from seeds, into thin rings. Peel the sweet onion and cut into circles, which must be divided into rings, removing the middle.
Add onion, cucumber and bell pepper
It is easy to turn all the vegetables so that they mix evenly. The salt has already dissolved. I recommend a little pepper vegetable mix fresh ground pepper - just a little. Place the salad mixture on top of baked eggplant.
Place the salad on a plate on top of the baked eggplant
Remove the feta cheese from the brine and carefully cut it into cubes about 15 mm in size so that it does not crumble. It is convenient to do this with a very thin ceramic knife or, if available on the farm, with a wire cheese cutter - a very convenient thing. Place the feta cubes on top of the vegetables.
Add small black olives and sprinkle with a pinch of oregano on the feta salad. It remains to fill the salad with feta. Most often, such salads are seasoned with ordinary olive oil or vinaigrette sauce: a mixture of olive oil and wine vinegar... We dress most green salads with this mixture,

Feta is a creamy white Greek cheese traditionally made from sheep or goat milk and stored in brine or olive oil. It has a distinct salty curd taste and aroma, it holds its shape well and is often used in salads.

Feta cheese and tomato salad with pepper

You will need: - 2 bell peppers (yellow and red); - 100 g feta cheese; - 200 g red cherry tomatoes; - 1 clove of garlic; - 4 tablespoons olive oil; - 2 tbsp. balsamic vinegar; - 10 peas of black pepper; - 2 tbsp. dry provencal herbs; - 1.5 tsp turmeric; - 1 tsp ground red sweet pepper; - thyme herb for decoration; - salt.

Bake bell peppers in the oven or grill without cutting. Then place in a bag, and after a couple of minutes, remove the skin, make an incision from the bottom and take out the middle along with the seeds. Then slice the peppers lengthwise into narrow strips. Combine the turmeric and ground sweet dry peppers, pour the mixture of Provencal herbs into another plate. Cut the feta cheese into cubes, roll half in turmeric and pepper, the other in Provencal herbs.

In a mortar, grind a little thyme greens, ground black pepper, salt, add olive oil and balsamic vinegar. Divide everything into 2 parts, put crushed garlic in one and roll over the strips of baked peppers. Cut the tomatoes in half and roll in the garlic-free mixture.

Put peppers, then tomatoes, then feta cheese in a deep plate and garnish with thyme sprigs.

Be careful with the amount of salt, as feta cheese itself is very salty

Greek Feta Salad Recipe

You will need: - 2 small tomatoes; - 2 medium cucumbers; - 1 medium onion head; - 150 g black olives (pitted), - 200 g feta cheese; - medium sized bell pepper; - a small bunch of lettuce; - parsley; - salt.

Cut the tomatoes into thin slices, and cut the cucumbers and feta into cubes. Chop the onions in half rings, cut the lettuce and bell peppers into strips. Place vegetables and olives in a salad bowl, stir and pour over with olive oil mixed with salt. Place the cheese on top. However, be careful, it can easily crumble. Garnish with parsley.

Feta cheese salad with chicken breast

You will need: - 150 g of feta cheese; - 200 g chicken breast; - a bunch of lettuce leaves; - 2 bell peppers; - 3 tbsp. olive oil; - half a teaspoon of lemon juice; - salt, pepper to taste.

Boil the chicken breast, cool and cut into cubes. Free the bell peppers from the seeds, cut into strips and lightly fry in vegetable oil. Put coarsely chopped lettuce leaves, cooled peppers, pieces of chicken breast, cubes of feta cheese in a salad bowl. Sprinkle everything with lemon juice, add salt to taste. Drizzle with olive oil and stir.

In the next article you will find tips from chefs on how to cook at home