Classic Spanish salads. Spanish Salads Original Salad Spanish

01.09.2020

National cuisine Spain is a combination of their culinary traditionswhich exists in each region of this country. Spanish cuisine is determined by the climate and geographical position.

Probably, that is why Spanish salads are very often a combination of vegetables and fish. Although there are other variations. It is best to study the peculiarities of Spanish salads in practice. We offer you such options for the recipes of Spanish salads.

You will need for cooking lettuce, canned in olive oil tuna (400 g), four tomatoes, 20 olives without bones and rommetric sauce (one glass). Salad is laid out on a portion plate, a little crushed tuna and a sliced \u200b\u200berupical tomato are placed on top. Olives are put up and water sauce. Regarding Sauce Romasko, then you can buy it in advance ready in the store. You can prepare at home, but this is a long process due to a variety of ingredients.

Spanish cuisine salads are preparing both with fish and with chicken, and with meat. For cooking you need to take 350 g of ham, 150 grams of sweet canned pepper, one bulb, 100 gr canned corn, 100 grams of frozen green peas (pre-boil), one green salad. For refueling: a tablespoon of vinegar and four tablespoons vegetable oil. Pepper is finely cut, the onions cut into eight parts. Ham is cut into small cubes. All ingredients are mixed and refueling. Salad leaves are also decorated with this dish.

To prepare this salad, there will be ingredients such as 12 tomatoes, 250 grams of bacon, 200 grams of goat cheese, 50 gr cedar Oreshkov, Mix of lettuce leaves, garlic clove. The refill is made of five spoons of olive oil, spoons of balsamic vinegar and two spoons of mustard. For salad you need to bake tomatoes on the grill together with garlic. Ready tomatoes cut into slices. Bacon cut into small slices and fry in a frying pan, and goat cheese just to colaw. Ingredients Mix, salad to fill.

Spanish chicken salad and pasta

Ingredients: 350 grams Macaron ( solid grades Wheat), 300 grams chicken breast, 80 grams of green olives without bone, two tomatoes, one bulb, clove of garlic, one lemon and juice of one lemon, olive oil. To prepare marinade, you need to mix the juice of lemon halves and two tablespoons of olive oil. Add chopped garlic. In the marinade half an hour to soak chicken breastchopped on thin pieces. Pasta boil and sue. Fillet fry in a frying pan with olive oil. Makarona mix with chicken, add chopped tomatoes and onions, olives. For refueling

Spanish cuisine is famous for its stunning dishes on the whole world. It is impossible to call it one, of course, because this country is very multinational, like our Russia, and, it means, in its cooking, many different traditions giving it a special flavor and unique charm.

Spaniards love ease of preparation, without special wisdom, and also respect olive oil, acute garlic, Fresh greens, ripe tomatoes and successfully add them almost every recipe. From these ingredients, solar, bright and rich salads are formed. We present the best options to your court.

Recipe first. Spanish classic salad with champignons and feta cheese

There are almost everything in this dish that the Spaniards love - gentle mushrooms, bright greens, juicy marinated olives and soft cheese. The overall impression of salad is a tender consistency, stunning taste and ease, suitable for diet nutrition. The main feature of this treat is that the recipe includes fresh, non-thermal champignons, so the choice of this ingredient in the store should be treated with special attention. In addition to the main ingredients, you can add slices of ripe tomatoes to the courier.

We will need:

Marinated olives with lemon - 1 jar;
Feta cheese - 100 grams;
Leaves fresh salat - 65 grams;
Large fresh champignons - 9 pcs.;
Olive oil - 3 tbsp. l.

Cooking:

Fresh champignons are crossed for identifying worms or rotting. It is necessarily a good mine, as well as if necessary. We dry slightly, then cut on smooth halves. After that, they are bubbling them on smooth neat and beautiful slices;
With olives, we drain the brine into a separate container, add our fresh champignons into the liquid. We leave so soasting for 15 minutes;
Olives themselves cut into circles;
From the fetus cheese, we drag the brine, then we knew it with a fork;
Fresh lettuce of salad rinse, lay out on towels or napkins for drying, then we swear uneven pieces straightforwards;
Mriboshos managed to miss a little in the brine from under olives, so we drain the fluid. It is no longer useful;
Now we will collect our Spanish salad, as this recipe requires. Connect with olives. Mushrooms, torn greens and feta cheese. Relieve all olive oil, add salts;
Now lay out the dishes on a beautiful plate, and then carry to the table.

Tip: If you do not risk adding fresh champignons to the dish, prepared in this way, replace them with a pickled version.

Recipe second. Salad "Timble" with avocado and tuna

This option of cooking mixed dishes is one of the masterpieces of Spanish cuisine, he enjoys a huge love among the leading healthy lifestyle of people, as well as vegetarians. Nobody argues about the utility of avocado in its composition for a long time, on the contrary, there are legends about the huge number of vitamins, the right fat and beneficial substances. This fetus does not contain sugar, but perfectly pacifies, swells the feeling of hunger. Other salad ingredients included in this recipe are perfectly complemented, enriched and satisfy the taste of dishes.

We will need:

Ripe avocado - 1 fruit;
Tuna in oil (canned food) - 1 jar;
Green arugula salad - 65 grams;
Tomato ripe - 1 pc.;
Olive oil - 2 h.;
Lemon juice - 1 tsp;
Sea salt - ½ tsp;
Garlic - 2 teeth;
Ground peppers.

Cooking:

Garlic purify, rinse. Then we rub it in the press or on the grater;
Avocado cut on halves, get rid of the bone. Skip the flesh from it with a spoon, rub it with a fork to the state of mashed;
Sprinkle the resulting mass lemon juice, then the olive oil is swinging there with garlic mashed potatoes, smaller a little powder pepper (any) and sea shallow salt. All mix;
A strong ripe tomato will be supervised or putty to the toothpick in two places. After that, they wipe it, and then very easy to remove the skirt. Purified tomato Cut into cubes, let's keep the juice, and set the pulp for lettuce;
Arugula to disperse, we will send on the towel to dry;
With tuna, the salt is excessively oil, dismissal for a fork evenly;
Now we will collect our salad. First we will post a layer of paste from avocado, olive oil and garlic with lemon juice;
On top of this, we will add a sliced \u200b\u200btomato without a skin, and then lay out a canned sophisticated tuna;
Decorate a little leaf guts of arugula. You could also post it at the very beginning, under the first layer of the Kushan.

Tip: The recipe for this dish can be changed a bit, replacing the arugula salad on finely chopped green onions feathers.

Recipe third. Somberero Salad with ham and sweet pepper

The name of the famous headdress is customary to identify with Mexico, but its true roots are connected with Spanish traditions. Translated "Sombra" means darkening, shadow, which imposes a fingerprint to design the same dish. In its composition, famous products beloved by us. Their combination allows you to create a stunningly beautiful and unusually delicious dish, which can usually like even demanding arrogance. We are offering to you classic recipe This salad.

We will need:

Ham - 320 grams;
Bulgarian yellow Pepper canned (home or purchased spin in oil) - 150 grams;
Onions - 1 pc.;
Canned vegetables (polka dots and corn) - 1 jar;
Salad green - 50 grams;
Vegetable oil - 20 grams;
Fresh parsley - 40 grams;
Vinegar - 10 ml.;
Black pepper in powder - ½ tsp;
Salt.

Cooking:

From the sweet canned pepper to drain the brine, and then lay it out in the sieve to all the glass to the last droplet. Then the ingredient can be cut into small cubes. If the skin is peeled, remove it, because otherwise it will spoil the taste;
Now we will prepare a bulb. Clean it, rinse. We apply large slices;
FROM canned vegetables We also drain the whole brine, you can lay out for these purposes in sieve;
Ham will clean. We apply thin circles, and then we will lie on small rectangular slices;
Fresh parsley greenery rinse, shake off her droplets, a little behind a towel, then pick out some beautiful twigs for decoration. And the rest will tear off from the stems, after which the finely smallly sink;
Salad leaves are also rinsed, we send to dry yourself, in the opposite case, they quickly become covered in a kushan;
Now we will collect our Spanish salad. Combine ham with sliced canned pepper, add sugar corn, green pea, large slices of onions, as well as a chopped parsley. We protect all the powder black peppers, putting the olive oil and hollow oil. Mix the resulting mixture well;
Let's lay out the suitable lettuce on the plate on the form, add ready-made treats in them;
We decorate every portion of the penetrated parsley penetrated, we treat the whole family!

Tip: In order to get "cups" from green lettuce, use large leaves of a round curved shape. Then the wide "sombrero fields" will acquire the right appearance.

Recipe fourth. Andalusian Salad with Chinese Cabbage

This Spanish salad has a crispy taste of Chinese cabbage, sweetness of ripe tomatoes, chicken symbols and stunning spices aroma. It is difficult to find a person who would have had no such treats to taste, because the ingredients included in its composition so favorite many of us and are perfectly combined with each other. The original marinade refuel adds a drop of piquancy to a bright, elegant truly summer salad. Try to cook this chic dish for your family at least once, and this recipe will forever "settle" in your culinary book.

We will need:

Chicken-chicken - 200 grams (excluding bones);
Sweet tomatoes strong - 2 pcs.;
Chinese cabbage - 100 grams;
Soy sauce - 4 tbsp. l.;
Mayonnaise - 1 bag;
Curry powder - ½ tsp;
White bread - 200 grams.

Cooking:

To begin with, we will prepare marinade for a chicken, which will also be then our sauce for salad. To do this, connect to one mixture soy sauce With curry and mayonnaise. We mix it;
Now we will deal with chickens. We will dispense it, separated bones, we will remove the skin. Cut out medium slices, 1 finger thick, and then peel into one third of the prepared marinade for half an hour;
At this time, you can do vegetables. Chinese cabbage rinse, dried. Then cut straw very thinly;
Tomatoes are also well mine, wipe. Shining on neat beautiful slices;
White bread is cut into thin slices, and then each of these pieces is shining on small cubes. The bottom of a large battle with a wipe paper, we distribute to her evenly our bread. Then everyone is dried, shut down in the oven at 150 degrees;
During this time, chicken meat is grilled. Fry it in a frying pan in the small amount of vegetable fat;
Now we will collect our wonderful treatments to us, since we have a puff recipe. First lay out chinese cabbage and tomatoes sprinkle all part of the sauce;
Next, lay out the fried chicken, again pour out our refueling;
Salad is ready, it remains only before the feed itself sprinkle with sugar. Hurry to health!

Lifestyle? Light salad It can serve as an addition to meat or main dish, and in both cases learn the recipes for delicious Spanish salads will never be superfluous.

Ensalada Malagueña (Malag Salad)

Salad typical of Andalusia and Malaga Province. Earlier wore the name "Salmamorjo" (not to be confused with the same marinade for rabbit and puree soup). We are talking about summer salad, the main ingredients of which serve boiled potatoes, orange, green Luc, olives and cod. If you wish, you can add boiled eggs and parsley. Salad prepare at home, served in bars as tapas or restaurants.

To prepare this salad, you need:

3 potatoes
100 gr salted cod
3 Orange
100 ml of olive oil
Several Green Luke Feathers
10 Olives
Salt to taste

Cook potatoes, cool, cut into small pieces. For a more saturated taste you can boil it in the peel.

Cut the orange slices without merging the juice. Melko chop the green onions. Mix potatoes, oranges and onions with orange juice. Decorate with crushed cod and olives. Salt to taste. Hiding with olive oil and put half an hour in the refrigerator before serving.

Ensalada Murciana (Murzhiysk Salad)

Ensalada Murciana (also the name of Moje or Mojete) is a typical dish for the La Mancha and Murcia region. There are two ways to prepare salad: adding a sliced \u200b\u200bfresh tomato or purified canned. Also instead of tuna, the Spaniards can use salted cod. Or olives instead of olives.

It is a modest and simple, but surprising tasty dish, an excellent addition to which will be crispy fresh bread, which can be inceated into the dish.

To implement the recipe, we need the following ingredients:

1 large bank canned tomatoes (600-800 gr)
1 Middle Lukovitsa
2-3 Eggs
150 gr canned tuna
10-12 Omlin
Olive oil
Salt

Swim eggs and leave cool. Cut onions by half rings and leave for a few minutes in a deep plate with water and salt. It will give him softness.

Open canned tomatoes and gently strain. Lay them into a deep plate and chop with a knife or fork, leaving some large pieces. Clean the eggs and cut each of about 8 parts. Open canned tuna, drain the liquid and, carefully operating it with a fork, shifting into a plate. Cut onions and add it to a salad along with olives. Salt and deliver to olive oil to taste. Mix well and leave for some time in the refrigerator before serving.

Spaniards prepare food quite simple. Something it resembles Provence or Italy, garlic, olive oil, tomatoes and greens are also valued. However, the eastern and Arab motives are much stronger here.

North of Spain is famous for its fish dishes. What is not surprising, because the Atlantic has always gave huge catches and other fish species. In these lands, majestic apple gardens spread out, famous for their sidrom.

The coast of the Mediterranean belongs to Catalonia mostly, the kitchen of which is based on cereals, grapes and olives. In addition, rice, fruits, vegetables and meat play a significant role.

In the central regions of Spain, a rather hot climate, and the area of \u200b\u200brather Goris. The local places are difficult to call agricultural paradise. It survive only drought-resistant cultures like beans and lentils. That is why popular, including in Madrid, Salads from lentils and beans.

Andalusia, lying in southern Spain, is famous for its sweet kushans. Immediately did the time for centuries cold soup gazpacho.

Among all spanish dishes Salads occupy a special place. As a rule, they are bright, juicy, saturated. Prepare them from fresh vegetables, greenery, meat or fish. Everything is sure to refuel olive oil or special sauce. Today we will tell you how to make spanish salads.

Salad with avocado

Required ingredients for the preparation of Salad Avocado:

avocado - 1 pc.
salad tomatoes - 1 pc.
canned tuna in oil - 1 bank
arugula - 1 beam
olive oil - 1 tsp.
sea salt - pinch
juice from lemon - 1 tsp.
garlic - 1 Slot

Avocado needs to be washed and cut in half, then remove the bone and stretch the pulp to the condition of the puree. Avocado is ready to salt, pepper, sprinkle with lemon juice, pour 1 tsp. Olive oil and crush the same garlic slice. Mix everything.

From tomato, it is necessary to remove the peel. To do this, you need to make an incision and omit in boiling water, after a few seconds to remove and easily clean. After that, remove seeds and extra juice, and the pulp cut into small cubes.

To open the jar with tuna, merge juice and stretch the fish fork. Stay on the plate of the Avocado layer, then tomatoes and tuna. Ready dish Decorate arugula.

Salad with radish

Required ingredients for making salad with radish:

salad tomatoes - 300 g
radish - 1 pc.
fresh cucumbers - 1 pc.
lukovitsa repressed - 1 pc.
fresh parsley greens - 50 g
dill - 50 g
table vinegar - 1 tbsp.
sunflower oil - 3 tbsp.
salt, black ground pepper - pinch

Tomatoes, cucumbers and radish must first be carefully flushed and cut into thin pieces of small size.

Lukovitsa clean and chop cubes. Dill and parsley wash, dry and finely chop. All mixed in one bowl, salt, pepper, sprinkle with vinegar and pour sunflower oil.

Salad with tuna

Required ingredients for cooking salad with tuna:

latuke salad - 4 beams
canned tuna in olive oil - 2 banks
tomatoes - 4 pcs.
black olives without seeds - 25 pcs.
romysco sauce - 1 cup

At the dish, you must first post the leaves of lettuce lettuce. After that, open a tuna, spread the fish for a fork and lay out on salad leaves. Tomatoes wash, cut into small pieces and lay out on the fish. Next to cut into two parts of the olives and put it on the top layer. Halong Romseko sauce and you can use a ready salad.

Ham salad

Required ingredients for the preparation of salad with ham:

ham - 350 g
pepper Bulgarian - 2 pcs.
bulb - 1 pc.
marinated corn - 1 bank
marinated green peas - 100 g
iceberg salad - 50 g
vinegar table - 1 tbsp.
salt - chipotch
sunflower oil - 70 g
parsley

Bulgarian pepper is best taken in a canned form. To lean it on the colander, and then cut into cubes. A jar with pickled peas and corn open, merge marinade, and the contents, and the necessary quantity, lay out in a bowl for salad.

The bulb of a small size is cleaned and cut into four parts. Ham cut into small cubes and lay out in a bowl to the pea and corn. Petrushka wash, dry and finely chop.

All components of salad mix, salt, pepper and pour refueling. To refill, you need to connect sunflower oil with vinegar. Decorate the ready salad is required by parsley branches and salad leaves.

Salad with bacon

Required ingredients for cooking salad with bacon:

tomatoes - 12 pcs.
bacon - 300 g
goat Cheese - 200 g
olive oil - 5 tbsp.
garlic - 1 Slot
cedar nuts - 50 g
salad leaves - 250 g
dijon mustard - 2 tbsp.
balsamic vinegar - 1 tbsp.
salt - chipotch
pepper black ground - 0.5 ppm

Tomatoes need to bake in the oven or grilled, but necessarily with garlic. Then cut each into small lobes.

Bacon needs to cut into small panels and fry on a dry frying pan. Pine nuts should also be frying in a pan, only separately. Goat cheese Open your hands or finely cut.

To prepare a refueling to this Salat, you need to beat the olive oil to a homogeneous state, Dijon mustard, balsamic vinegar, salt and pepper.

All prepared salad ingredients need to be mixed and pouring ready-made refueling. Salad can be used immediately after cooking.

Salad with cabbage

Required ingredients for making salad with cabbage:

chicken meat - 200 g
beijing cabbage - 100 g
tomatoes - 2 pcs.
mayonnaise - 200 g
soy sauce - 3 tbsp.
curry - Chipotka
white bread - 200 g
olive oil - 30 g

Chicken fillet must be cut into small pieces, and then pick up. For marinada, you will need to mix mayonnaise, soy sauce and curry. Faming meat must be put on a pan and fry to a golden crust.

Tomatoes wash and cut into small slices. Beijing cabbage finely chopped. From the remaining ingredients to make more sauce (mayonnaise, curry and soy sauce). Bread is needed to cut into cubes and dried in the oven.

Connect all the components of the salad by layers, sprinkle with crackers and pour refueling. The finished salad is required to immediately put on the table until the crackers sophisticated. If you are submitted later, then the crackers are better added immediately before serving.

Salad with champignons

Required ingredients for making salad with champignons:

green olives stuffed with lemon - 1 bank
green lettuce leaves - 150 g
fresh champignons - 8 pcs.
feta Cheese - 100 g
olive oil - 2 tbsp.

Mushrooms need to cut down her slices and put in a bowl. Bank with olives open and merge marinade in mushrooms. Leave in such a state for a while.

Olives should be cut into circles. Feta cheese to raise fork or shallowly cut. Salad leaves thoroughly wash and dry, and then break their hands into small pieces.

Mushrooms strain and mix with the rest of the salad ingredients. Ready salad fill with olive oil and mix evenly. You can use immediately after cooking.

Salad with bananas

Required ingredients for cooking salad with bananas:

salad leaves - 100 g
avocado - 2 pcs.
bananas - 3 pcs.
olive oil - 3 tbsp.
marinated corn - 4 tbsp.
apple vinegar - a little
sea Salt - pinch

Salad leaves need to be washed and dry, and then cut a thin straw and put on the bottom of the plate.

Avocado cut in half and remove the bone. To bone easily behind the pulp, you can hit it with a knife. Cut the flesh with cubes. Bananas Clear from the peel and cut into also cubes. Lay out bananas and avocado on salad leaves. From above you need to pour apple vinegar and olive oil. A bank with corn open, strain and the required amount of product is put up to top of salad. Such a salad is best served on the table in a freshly prepared form.