Manna 

How to cook lean muffins according to a step by step recipe with a photo. Chocolate cupcake on water

Muffin Recipes

Simple recipes for dietary, lean muffins with banana, orange. Lean cherry, apple, carrot muffins, juicy and beautiful muffins with berries.

50 minutes

228.5 kcal

5/5 (1)

When you are on a diet or fasting diet, your diet is a little limited. But this is not a reason to deny yourself a little tasty treats, and the word "lean" does not mean "tasteless." There are many interchangeable products. And when preparing some dishes, you can do without certain ingredients altogether.
I will prove it to you by suggesting recipes that make diet muffins very easy, and you will be happy to drink a cup of coffee or tea with them.

Lean banana muffins

Dough container, whisk, blender, muffin tins, baking sheet.

List of ingredients:

Since the dough for muffins is prepared quickly, the first thing we do is preheat the oven to 180 °. We prepare and measure everything you need at once so that it is at hand.

  1. Crush the banana with a fork or make banana puree in a blender.
  2. Pour water into the dough container and dissolve the sugar in it. It can be replaced with fructose or another sugar substitute.
  3. Sift flour and quenched soda into a container with water.
  4. Knead the dough without lumps.
  5. Pour the oil. Mix again.
  6. Finally, add the banana puree and smooth until smooth.
  7. Molds, if necessary, grease or cover with paper tartlets.
  8. Fill the tins 3/4 full with banana dough and place them on a baking sheet.
  9. Cook the muffins for about 35 minutes.
You can cook in the same way.

Lean Carrot Muffins

List of ingredients:

  • 80 ml of vegetable oil;
  • 6 tbsp regular sugar;
  • 240 g flour;
  • 1 carrot;
  • 1 tsp extinguished soda;
  • 100 ml of carrot juice or water.

Kitchen appliances and inventory: container for dough, whisk, grater, muffin tins, paper tartlets, baking sheet.
Quantity: 8-10 pieces.
Cooking will take: 50 minutes.

  1. We heat the oven to 180 °.
  2. Rub the peeled carrots on the shallow side of the grater.
  3. Grind sugar directly into a container for dough with vegetable oil.
  4. Pour in juice or water, as well as quenched soda and mix.

    Using carrot juice muffins will have a richer taste and a beautiful, ruddy color.

  5. Pour flour and mix until viscous and homogeneous.
  6. At the end of kneading, add carrots to the dough.
  7. We cover the molds with paper tartlets or grease with oil.
  8. We fill them with dough more than half, and put them on a baking sheet.
  9. We send the baking sheet with the blanks to the oven for 35 minutes.
  10. We check readiness with a match or skewer. If necessary, we bake.
  11. Remove from the molds and cool.

Lean muffins with berries

List of ingredients:

  • 70 ml of vegetable oil;
  • 5 tbsp regular sugar;
  • 200 g flour;
  • half tablespoon starch;
  • half st. berries;
  • 1 tsp extinguished soda;
  • 100 ml of water.

Kitchen appliances and inventory: container for dough, whisk, muffin tins, baking sheet.
Quantity: 8-10 pieces.
Cooking will take: 50 minutes.

  1. Turn on the stove 180 °.
  2. Stir butter and sugar in a comfortable bowl.
  3. Add slaked soda and water. We mix.
  4. Sprinkle flour and, stirring until smooth, we get a viscous dough.
  5. Dip the berries in starch.
  6. We transfer them to the dough and mix gently.
  7. We cover the molds with paper tartlets and fill in a third with berry dough.
  8. We put a baking sheet with tins on middle position.
  9. We bake for 40 minutes and check the readiness with a skewer or a match.
  10. We take out and cool.

Lean Orange Muffins

List of ingredients:

  • 3 tbsp vegetable oil;
  • 6 tbsp regular sugar;
  • 1 orange;
  • 1 tsp extinguished soda;
  • 15 tbsp wheat flour;
  • 80 ml of water.


Quantity: 8-10 pieces.
Cooking will take: 50 minutes.

  1. Mix butter with sugar.
  2. Add water, soda to them and stir.
  3. Pass an orange through a meat grinder or grind it in a blender.
  4. Put the orange mass in a container with the rest of the products and mix.
  5. Sprinkle flour and knead the viscous dough.
  6. After covering the tartlets with tartlets, fill them with dough.
  7. At 180 °, cook the lean orange muffins for about 45 minutes.
  8. We check readiness with a toothpick or a match.

Lean apple muffins

  • vegetable oil 3 tablespoons;
  • regular sugar 4 tablespoons;
  • flour 10 tablespoons;
  • apple 1-2 pcs.;
  • extinguished soda 1 tsp;
  • water 100 ml;
  • cinnamon.

Kitchen appliances and utensils: container for dough, whisk, blender, muffin tins, baking sheet.
Quantity: 8-10 pieces.
Cooking will take: 50 minutes.

  1. Grind sugar with vegetable oil and add quenched soda.
  2. Pour water and stir.
  3. Combine with flour. The result is a viscous mass.
  4. Cut the apple into small cubes and stir with the dough.
  5. Fill the tins and bake the apple muffins at 180 ° until tender for 30 minutes.

Lenten muffins are a great way to give yourself and your loved ones a little "feast of the belly" without violating the strict rules of Lent. Let this time be given to us to curb passions (and gluttony, not least), maintaining our resolve is sometimes so important! And with small mouth-watering muffins without butter, eggs and milk, but with a delicate filling and golden crust, this will not be difficult at all.

What are muffins?

The recipes for lean muffins, like muffins in general, were born in England. It was there, on the shores of foggy Albion, that the servants, taking the remnants of various delicacies from the gentlemen's tables to the kitchen, came up with the idea to fill them with dough and bake portioned buns "for three bites" - cute, extremely easy to prepare and very appetizing.

Muffins differed from ordinary muffins in size, different composition and structure of the dough, kneading method and calorie content. And also the presence of filling, which could be any: sweet, vegetable, fruit ... Even meat or fish! But today, of course, we will be interested exclusively in lean fillers. They will be discussed.


All kinds of fillings do not exist!

Chocolate muffins

It is not for nothing that chocolate is called a source of endorphins, hormones of happiness. In early spring, when bodily and mental strength is exhausted by three months of cold weather and blizzards, it's time for him. To make a sweet "with a charge of good mood", you will need:

  • flour - 200 g;
  • cocoa - 3 tbsp. l .;
  • sugar - 150 g;
  • water - 180 ml;
  • vegetable oil - 25 ml;
  • baking powder - 2 tsp.

And what a wonderful aroma your pastries will exude!

Cooking.

1. Sift flour with cocoa.
2. Add sugar and baking powder.
3. Fill next warm water with vegetable oil and knead the dough. The easiest way to do this is with a mixer, pouring liquid foods into a bowl of flour in a thin stream as you mix.
4. Grease the molds with sunflower oil and fill with dough.
5. Bake muffins in an oven preheated to 180-200 degrees for 15-20 minutes.

Video: How to make a lean chocolate-flavored treat

Lean recipe chocolate muffins from LATITA.RU:

Pumpkin

A good mood is important, but vitamins should not be forgotten either. They will provide you with a pumpkin, which is able to preserve useful substances under its hard glossy crust almost without loss all winter long.

You will need:

  • the pulp of baked pumpkin in the oven - 200 g;
  • flour - 350 g;
  • sugar - 150-200 g;
  • water or soy milk - 200 ml;
  • vegetable oil - 100 ml;
  • cinnamon - 0.5 tsp;
  • nutmeg - 0.5 tsp;
  • ground ginger - 0.5 tsp;
  • cardamom - 0.5 tsp;
  • vanilla to taste;
  • soda - 1 tsp;
  • salt - 0.25 tsp

Muffin dough is denser than muffins, but less nutritious

Idea: if you are not too fond of sunny vegetables, replace the pumpkin puree with a couple of overripe bananas, after kneading them with a fork into pulp, and - voila! - lean banana muffins are waiting for their eaters.

Cooking.

1. Add sugar, salt, soda and spices to the sifted flour.
2. Pumpkin puree whisk with butter and water or soy milk.
3. Combine the pumpkin mixture with flour flavored with spices and sugar, mix thoroughly.
4. Grease the molds with vegetable oil, fill with dough ...
5.… And send it to the oven preheated to 200 degrees. After 15-20 minutes, the treat will be ready.

Video: dessert with pieces of sun

Want to see how Lean Pumpkin Muffins are made? Contact Life on f Sunny side, they know exactly how it's done!

Carrot

There is not always a pumpkin on hand, but an orange carrot can be found in almost any kitchen. Therefore, you can always make soft, tender and juicy lean carrot muffins.

You will need:

  • carrots - 150-200 g;
  • flour - 350-400 g;
  • sugar - 300 g;
  • water - 100 ml;
  • lemon juice - 1 tbsp l;
  • vegetable oil - 100 g;
  • soda - 1 tsp;
  • cinnamon - 1 tsp;
  • raisins - 50-100 g;
  • nuts - 50-100g.

A bright dessert will remind you of the summer sun

Cooking.

1. Chop the nuts.
2. Grate the carrots on a fine grater.
3. Steam raisins with boiling water and dry on a paper towel.
4. Combine vegetable oil with sugar and water.
5. Add carrots, raisins, nuts.
6. Quench baking soda with lemon juice and add to flour together with cinnamon.
7. Combining both masses - fruit and vegetable and flour - knead the dough.
8. Place in tins, greased with vegetable oil and bake in an oven preheated to 180 degrees for 20-30 minutes.

Video: lean baked goods with carrots

And you can follow the process of making delicious carrot muffins by watching the video from the Alevtina Recipes channel:

Currant

What's a dessert without berries? We suggest adding currants to delicious mini-buns! Light sourness hidden in tight dough, will satisfy the tastes of the most sophisticated gourmets, and vitamins, found in abundance in the dark berry, will support the immune system.

You will need:

  • wheat flour - 150 g;
  • barley flour - 150 g;
  • sugar - 100 g (if possible, take cane);
  • currants - 150-200 g;
  • banana - 1 pc.;
  • apple - 1 pc.;
  • water - 220 ml;
  • lemon juice - 1 tbsp l .;
  • vegetable oil - 2 tbsp. l .;
  • soda - 1 tsp.

Juicy delicacy will appeal to children and adults

Cooking.

1. Sift flour with baking soda.
2. Mash the banana with a fork.
3. Peel and seed the apple, finely grater and combine with mashed banana.
4. Add water, acidified with lemon juice, sugar, flour and baking soda.
5. Pour in the butter and knead the dough.
6. Stir in the currants last.
7. Grease the muffin molds with vegetable oil.
8. Add prepared dough and bake for 20-30 minutes. Don't forget to preheat the oven to 180 degrees!

Video: berry muffins

How to cook miniature berry cakes, the video from Easy Cook will tell you:


Mushroom

Chocolate, banana and pumpkin are more of a dessert. But don't underestimate the power of the little muffins! On occasion, they will serve you as a complete snack, especially if these are hearty and tasty muffins with mushrooms.

You will need:

  • flour - 240 g;
  • mushrooms - 150 g;
  • onions - 50 g;
  • vegetable oil - 50 ml;
  • water - 220 ml;
  • baking powder - 1 tsp;
  • greens;
  • salt and pepper to taste.

A full breakfast or a hearty dinner is ready

Cooking.

1. If you are using fresh mushrooms, boil them beforehand, you can immediately cut the canned ones into cubes.
2. Peel the onion, cut and sauté in vegetable oil.
3. Pour the chopped mushrooms into the pan, salt and pepper. Simmer for a couple of minutes, then remove from heat and cool.
4. Greens, fresh or frozen, finely chop. You should get it about 1-2 tbsp. l.
5. Combine the flour with a pinch of salt and baking powder, then combine with the mushrooms and herbs. Pour in cold water, knead the dough.
6. Grease the molds with vegetable oil, fill with the dough and send to preheated to 180 degrees for 10-15 minutes.

Video: muffins with mushrooms for a hearty snack

An illustrative master class from the host of the Come on a Visit channel:


Of course, these are not all of the options for making muffins suitable for fasting. Unpretentious snack bars "bread" leave the hostesses the richest field of choice of fillings. Scroll the Internet, look for recipes for lean muffins with photo and video tips and experiment as much as you want. Why not add to the dough cereals, flaxseed flour or semolina? Don't use jam for the filling? Do not shade the taste of the loaves with coffee or lemon peel? There is simply no limit to unleashed imagination. Be more courageous for the cause, and your family will surely say “thank you” to you, and it will become much easier to hold out until the end of the post, without giving slack.

Making a lean cake in 5 minutes is easy - no eggs, butter or dairy. The cake turns out to be not only lean, but also low-calorie, more useful and completely hypoallergenic, which allows it to be included in a lean, children's, dietary daily menu.

The process for making a lean chocolate cake is significantly different from recipes using eggs and milk. Typically, muffin recipes are designed to minimize the production of gluten, a protein that makes sweet pastries less tender.

When we cook lean pastries, it is imperative to remember what is formed when flour is combined with liquid, therefore, in most recipes, dry ingredients are added directly to fat (i.e. oil), and then the whole mass is mixed with liquid, or liquid is first mixed with oil, and after that it combines with flour. With both of these methods, the flour is coated with fat, and thus creates a barrier between it and the liquid, which minimizes the amount of gluten.

In the recipe lean cake we need to achieve the exact opposite effect. Gluten is necessary here, as it acts as a binder for the dough, because a lean cake is without eggs and milk; there are simply no other ingredients that will "hold" the dough in the recipe.

Therefore, during the preparation of the dough for lean cake, you need to pour oil and vinegar directly into the bulk ingredients, and then pour everything over with water to moisten the flour, and stir the mass. Vinegar is also a key ingredient; it not only extinguishes soda, but also stimulates the further formation of gluten.

DoughVed advises. Chocolate muffin it cooks very quickly in water, literally in 5 minutes, but if you are in a hurry and want to shorten the cooking time even more, you can mix all the ingredients right in the baking dish.

it basic recipe, it is easy to vary and prepare it, for example, a lean tea cake or a lean coffee cake, replacing the water in the recipe with tea or coffee, respectively, or add orange, apple or any other fruit juice.


Lean chocolate muffin

5 minutes to prepare

40 minutes to cook

210 kcal per 100 g

How to Make Lean Cupcake - Homemade Lean Chocolate Cocoa Cake Recipe.

Make delicious lean baked goods without oil by simple recipe in 5 minutes in a hurry.

Ingredients

  • wheat flour - 1.5 cups;
  • cocoa powder - 3 tablespoons;
  • vanillin - 1 tsp;
  • granulated sugar - 1 glass;
  • soda - 1 tsp;
  • salt - half a tsp;
  • table vinegar - 1 tsp;
  • vegetable oil - 5 tablespoons + for lubrication;
  • water - 1 glass.

Preparation

  1. Pour flour, cocoa, vanillin, sugar, baking soda and salt into a large bowl. We mix.
  2. In the dry ingredients mixed until homogeneous, we make two indentations: one smaller, the other larger.
  3. Pour vinegar into a smaller depression, and vegetable oil into a larger one.
  4. Pour water on top and mix the dough until smooth.
  5. Grease a round baking dish with a diameter of 22-24 cm and pour the dough into it.
  6. We bake in an oven preheated to 180 ° C on a medium wire rack for 35-40 minutes. We check the readiness with a toothpick or wooden stick.
  7. Take out ready-made pie, leave in the form until it cools completely.
  • It is best to sprinkle the finished dessert with icing sugar before serving.
  • To taste, part of the wheat flour can be easily replaced with whole grain - take half a glass of the first and a glass of the second. However, these baked goods will be less sweet, so adjust the amount of sugar in the recipe to your liking.
  • Instead of cocoa, chopped chocolate is also used in the recipe for lean cake - for a given amount of ingredients, it is enough to add 90-100 g after kneading the dough. Be careful about the composition of the chocolate: make sure that it is lean, without butter and milk.
  • If you want to bake a large dessert in a 20x30cm rectangular baking sheet, double the amount of ingredients.

Cupcake recipes with simple step by step photos instructions

lean muffins recipe

8-10

30 minutes

300 kcal

5 /5 (1 )

Muffins are small and mouth-watering "muffins" that have gained steady popularity in our country mainly due to the spread of restaurants fast food... Many people love these small treats, preferring them to other desserts. However, muffins are usually not recommended to eat when losing weight, they are quite high in calories and can cause you to gain extra pounds. What if you cannot live without tender muffins, but do not want to gain weight? My answer: make airy diet muffins, great recipe which my girlfriend once suggested to me. Believe it or not, these babies can be baked quickly and easily without eggs or milk products, but they are! Today we will consider three options for light lean muffins: banana, carrot and berry.

Lean muffins: banana recipe

Kitchen tools

To prepare muffins as quickly as possible, I recommend preparing the necessary kitchen utensils and utensils ahead of time:

  • muffin or muffin molds (preferably metal, but you can also use silicone ones);
  • several tablespoons and forks;
  • measuring cup or kitchen scales;
  • towels;
  • cutting board;
  • sharp long knife.

Also prepare food processor or mixer to mix some ingredients perfectly.

You will need

Muffins are a delicate and delicate product; when preparing them, it is better to carefully consider the choice of ingredients.

  • Wheat flour for muffins must be of the highest grade and as finely ground as possible, and it must also be sifted through a fine sieve before use.
  • Bananas are best used when they are ripe, very sweet and fleshy. Green bananas will not bake well in the oven and will be unpleasant to stand out in the mass of the pulp of the muffins.

  1. Mash bananas with a fork or chop them with a food processor.

  2. After that, add granulated sugar and additionally grind both components together.

  3. Then we pour into the mass sunflower oil, mix a little.
  4. We extinguish the soda with vinegar directly into the bowl with the blank, combine the ingredients with each other.
  5. We send the last one to the bowl wheat flour and mix it well into the dough.

  6. We coat the muffin molds with a small amount of sunflower oil.

  7. Pour the dough into molds, filling them completely, to the brim.

  8. We place the molds in an oven preheated to 180 degrees.
  9. We keep the products in the oven for about forty minutes, check the readiness with a toothpick.

  10. We take the muffins out into the air and sprinkle them with powdered sugar.

Lean banana muffins: video

In the video below you can watch how to properly prepare delicious tender banana muffins.

Lenten banana muffins... (vegan banana muffins).

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INTERESTING:

Lean Mushroom Solyanka - https://www.youtube.com/watch?v=7a7OLCM3JKY&index=15&list=PLE2WfnFh90HD7aRZrj2Ok_t3zkFeEGIl1

Pancake Pouches with Mushrooms and Cheese - http://www.youtube.com/edit?ns=1&video_id=IeCEYyhg-aU

Chocolate cake from my husband))) - https://www.youtube.com/watch?v=eNSMgLJAEA8&index=149&list=PLE2WfnFh90HBb_vvLqZwrIl_TgAt8jZDJ

Weight loss and sports - where to start? - https://www.youtube.com/watch?v=SiPp-FBTWKc&list=PLE2WfnFh90HDkGCtBGAeXClXI4B4bjwnj&index=38

Gentle body cleansing - http://www.youtube.com/edit?ns=1&video_id=WWdViGGhzW8

About my recipes ... - https://www.youtube.com/watch?v=nUey-KBYTI8&index=153&list=PLE2WfnFh90HBb_vvLqZwrIl_TgAt8jZDJ

Lean Green Lentil Cutlets - https://www.youtube.com/watch?v=H1Vm65C71nA

Lean borsch with mushrooms and prunes - http://www.youtube.com/edit?ns=1&video_id=HAu08uIGFuc

Kefir bran bread - http://www.youtube.com/edit?ns=1&video_id=Xa6pQ3fk-uI

Meatless Cutlets (Lean, Vegan) - https://www.youtube.com/watch?v=gHjHYArbC3M

Potato Mushroom Pie (Delicious)) - https://www.youtube.com/watch?v=XZUfUEcC1Dk&index=159&list=PLE2WfnFh90HBb_vvLqZwrIl_TgAt8jZDJ

How to cut your bangs yourself - https://www.youtube.com/watch?v=zxQIL-ztiWQ&list=PLE2WfnFh90HBz3m81cCiOgMNSqGkaGb5A&index=11

Lean dumplings or dummies (very budgetary) https://www.youtube.com/watch?v=dpm5SsqSqYY&list=PLE2WfnFh90HBb_vvLqZwrIl_TgAt8jZDJ&index=1

On my channel you will get acquainted with the following topics: soap making, soap from scratch, video recipes, culinary recipes, lean dishes, lean cuisine, vegetarian cuisine, vegetarian recipes, vegetarian dishes, vegan dishes, vegan recipes, cosmetics reviews, parcel reviews, vlog, outfit of the day, iherb, baked goods without eggs, baked goods without milk and eggs, makeup, hair coloring, hairstyles.

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2015-01-25T12: 30: 00.000Z

Lean muffins: recipe with carrots

  • Cooking time: from 25 to 30 minutes.
  • Servings: 9 – 11.

Kitchen tools

In order to reduce the time it will take to make delicious muffins, you need to choose the following utensils and utensils:

  • several capacious bowls with a volume of 300 ml;
  • muffin molds;
  • towels;
  • kitchen scale or measuring cup;
  • teaspoons and tablespoons;
  • fine grater and knife.

In addition, when preparing these products, it is necessary to use blender or food processor.

You will need

How to choose the right ingredients

Airy carrot muffins will be a real gift for those who love sweet and light dishes. To cook them properly, choose quality products.

  • It is better to roast the nuts in a dry frying pan before use and only then grind them in a coffee grinder or food processor.
  • It is recommended to squeeze the orange juice yourself, from fresh ingredients. You can also choose the highest quality and freshest product in the store without dyes.

Cooking sequence


Lean muffins with carrots: video

This video reveals in detail all the secrets of making the perfect carrot muffins.

PERFECT CARROT CUP / Recipe from Pokashevarim / Issue 212

Channel Dima DErzish https://www.youtube.com/channel/UCRZPMpl3RTsmxKf7v_k-KIQ

Carrot cake today. Ideal carrot cake... Yes.

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2015-09-14T15: 00: 00.000Z

Lean muffins: recipe with berries

  • Cooking time: from 30 to 40 minutes.
  • Servings: 12 – 14.

Kitchen tools

In order not to sit for a long time in the kitchen, prepare in advance the kitchen utensils and tools that you may need while baking muffins:

  • molds for muffins or muffins (you can take regular iron ones);
  • bowls (two or three pieces), roomy with a capacity of 400 ml;
  • tablespoons and teaspoons;
  • cotton towels;
  • kitchen scale or regular measuring cup;
  • cutting board and whisk.

Also, keep ready blender or food processor with special attachments to prepare the perfect dough.

You will need

How to choose the right ingredients

Berry muffins may not work if you used the wrong ingredients in the cooking process.

  • Almond milk should be fresh, made from natural almonds. If you can't find it, try soy or cashew milk instead.
  • Lemon and its juice can be easily replaced with orange, but it is better not to use grapefruit - the products will turn out to be a little bitter.

Cooking sequence

  1. Put wheat flour in a large bowl,


    add sugar to it.

  2. Stir, add salt, baking powder and lemon zest.

  3. Whisk a little, add almond milk and sunflower oil.

  4. Mix thoroughly, pour in lemon juice and mix it into the dough.

  5. Sprinkle the blueberries separately with flour and then add them to the mass.

  6. Stir it gently to combine the berries with the workpiece.

  7. We lay out the dough in tins, place in the oven, preheated to 200 degrees.

  8. We soak the muffins in the oven for about 20 minutes.

Lean muffins with berries: video

Below in the video you can see in detail the complete process of making dough and baking great berry muffins.

Lenten Blueberry Cupcakes

Cooking lean muffins. Blueberries can be substituted with any other berries / nuts.
Ingredients (for 6 muffins):
- 120 g flour (of which 1 tbsp flour - for berries)
- 100 grams of sugar
- a pinch of salt
- 1 tsp baking powder
- 1/2 lemon zest
- 90 ml almond milk
- 2 tablespoons of vegetable oil
- 2 tbsp lemon juice
- about 75 grams of blueberries
1. Mix all ingredients except blueberries.
2. Dip the blueberries in flour (1 tbsp), then transfer to the bulk and mix gently.
3. Fill paper muffin molds 3/4 full, shake / twist gently to distribute the mixture evenly.
4. Bake in an oven preheated to 200 ° C for about 25 minutes (until the top is browned).
Bon Appetit!

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2017-04-17T15: 52: 42.000Z

How to diversify a standard recipe

Banana muffins

  • To make the taste of the products richer, you can add a little to the recipe vanilla sugar, ground cardamom, or ground cinnamon.

Carrot muffins

  • Pickled and finely grated pumpkin goes well with carrots. Just add no more than one tablespoon of this ingredient to the dough and you will see that the recipe will only benefit from it.

Berry muffins

  • Lean cherry muffins are simply excellent, try using them instead of blueberries. You can also use fresh raspberries, strawberries and lingonberries in the recipe.
  • The dough for any kind of muffins should have a thick consistency homemade sour cream as a firmer and denser backing can cause excessive settling in the finished product.

Ooo, how many emotions are coming out of me now! The marathon I have in mind # 30muffins started quite successfully - not only do I myself now cook all kinds of homemade muffins many times more, so also other people pull themselves up, cook and show, share and tell! It's so great to see that we have an absolutely amazing piggy bank being born together. delicious muffin recipes! In general, you already understood, yes, that I am all under the impression? Therefore, I turn to point number 2 - lean muffins prepared by one of the marathon participants. Lean chocolate muffins ... Mmmm, look how delicious they look! I just want to reach out and drag off a couple (I wonder when the possibilities of science and technology will reach this point?).

Now I am mastering the Starbucks coffee shop. I like to take coffee with me, walk down the street and drink. Starbucks has a corporate twist - when you take your coffee with you, they ask your name to write on the glass. So, when they ask my name in Starbucks, for fun I call the most severe Caucasian names. Zelimkhan, Umar, Dzhabrail. It sounds very funny: "Cappuccino with cinnamon for Zelimkhan is ready!" "Blueberry muffin for Umar!" "Americano and ginger cookie for Jabrail! " But I also mention the usual names: Timur or Igor. But here's what I noticed: coffee for Zelimkhan and Umar is much tastier than coffee for Timur or Igor.
Quote from TV show StandUp

Lean muffins are prepared on the basis of vegetable oil, there are no eggs, no milk, or kefir in the composition. Nevertheless, it turns out to be a very interesting and very worthy option - chocolate, soft, full-bodied. The pastries are simple and very appetizing, and there is no reason not to try to implement them at least in the half-portion version. Today is Friday, fast day for the Orthodox - it's time to bake! All to the kitchen!


Ingredients:

3 cups flour;

2 glasses of sugar;

1 tsp salt;

1 tsp soda (do not extinguish);

1.5 cups of cocoa;

1 bag of vanilla sugar;

2 cups boiled water at room temperature;

1/2 cup refined vegetable oil

2 tbsp. l. apple cider vinegar.


If you are not a particularly sweet tooth, the amount of sugar can be reduced to 1.5 cups.


If desired, you can add currants, blueberries, raspberries, cherries and any other berries to the lean chocolate muffin dough. In addition, chopped chocolate, nuts, and candied fruits are also suitable.


In a convenient bowl of sufficient size, mix all the dry ingredients - we do this especially carefully, since then you will not have much chance to mix them. Rather, there will be a chance, but it's better not to do this: muffin dough doesn't like being actively and shamelessly disturbed.


Quickly pour the liquid components into the dry mixture, and immediately add apple cider vinegar there.


All finished with the test. From this amount, 24 muffins are obtained, so we put the first portion immediately into Silicone forms, greasing them with vegetable oil for reliability, and leave the rest of the dough in a bowl. While the first portion is baked (which is 30 minutes at a temperature of 180 degrees), the second becomes denser. It is important not to overcook the second serving, as muffin caps can burn.