Zucchini stewed in the oven with cheese. Oven baked zucchini with tomatoes and cheese - the best recipes

09.03.2020

Zucchini is a herbaceous plant from the genus pumpkin, whose fruits can be considered both vegetables and fruits. They are rich in mineral salts, trace elements, contain many vitamins, and are easy to digest. Do not possess bright taste and 93% water. Due to their fiber content and low calorie content, meals made from these vegetables can be included in various diets.

The most favorite recipe for zucchini in the oven with cheese, garlic and tomatoes - photo recipe

Zucchini can be cooked all year round, in the winter to buy in the store, in the summer - in the garden. They cook quickly, the result is delicious and healthy dish... The zucchini smells delicious, it turns out very tender with a crispy crust. Be sure to sprinkle the finished appetizer with fresh herbs on top.

Your mark:

Cooking time: 40 minutes

Quantity: 4 servings

Ingredients

Zucchini: 600 g (2 pcs.)
Flour: 3-4 tbsp. l.
Hard cheese: 100 g
Tomatoes: 2-3 pcs.
Salt: 2 tsp
Spices: 1 tsp.
Vegetable oil: for lubrication
Garlic: 1 head
Sour cream: 200 g
Fresh herbs: bunch

Cooking instructions

It is better to choose a small zucchini with a young tender skin, then it does not have to be peeled. It is imperative to wash, we will cut into rings, 0.7 cm wide, the seeds can be left. About the same, cut the tomatoes even thinner (on average 0.3 cm).

Put the zucchini in a plate and season with salt. Then stir and leave for about five minutes to let them juice. Drain the released liquid, then the baked vegetables will turn out to be crisper.

Finely chop the herbs. Squeeze the garlic through a press or chop very finely. Grind the cheese on a grater. Mix all this in a plate, add sour cream. Leave some of the greens to decorate the dish.

Mix flour with spices, in our case, this is black ground pepper.

Prepare a baking sheet: cover with parchment paper, pour in vegetable oil. Breaded zucchini in flour with spices on both sides. Lay out on a sheet.

Put the tomatoes on top with a hat, then the cooked cheese-garlic mixture.

Put in an oven preheated to about 200 degrees for 20 minutes. And then in the "grill" mode, bake for 3-5 minutes until golden brown.

Oven zucchini recipe with minced meat and cheese

To prepare a delicious and elegant cheese dish, you will need any minced meat. A mixture of beef and pork is best: for two parts of lean beef, take one part of fatty pork. But you can take minced turkey.

If it is not possible to make a homemade one, then a factory-made semi-finished product is quite suitable.

Take:

cheese 150 g;
young zucchini 800-900 g;
minced meat 500 g;
onion;
salt;
garlic;
oil 30 ml;
ground pepper;
mayonnaise 100 g;
greens;
tomatoes 2-3 pcs.

What to do:

Squeeze a clove of garlic into the minced meat. Grate the onion on a coarse grater and add it to the total mass, pepper and salt to taste. Mix.
Wash the zucchini, dry it and cut it into circles no thicker than 12-15 mm, cut out the middle with a sharp thin knife so that only walls 5-6 mm thick remain. Salt.
Grease a baking sheet with a brush and lay out the vegetable preparations.
Put minced meat inside each ring.
Send to oven and bake for about 12-15 minutes. Cooking temperature + 190 degrees.
Wash the tomatoes and cut into thin slices, add a little salt and pepper to taste.
For every stuffed zucchini put the tomato circle.
Grate cheese, add garlic clove and mayonnaise. Put the cheese mixture on top of the tomato.
Bake for about 10 more minutes. Sprinkle the finished dish with chopped herbs on top.

The pulp, which was chosen from the fruit, can be added to the pancakes. They turn out to be light and lush.

With Chiken

For tasty and fast vegetable dish with chicken you need:

chicken breast 400 g;
zucchini 700-800 g;
salt;
pepper;
garlic;
oil 30 ml;
egg;
cheese, Dutch or any, 70 g;
greens;
starch 40 g.

How to cook:

Cut bone from the breast and remove the skin. Cut the fillet into strips. Season with pepper and salt to taste. Set aside.
Wash and dry the zucchini. Cut off the top skin from ripe fruits and remove the seeds.
Grate the vegetable, season with salt, pepper and squeeze out a clove or two of garlic. Beat in the egg and add the starch.
Grease a form with sides with oil and lay out the courgette mixture. Spread chicken pieces on it.
Send everything to the oven, where the temperature is + 180 degrees.
After about a quarter of an hour, sprinkle with grated cheese on top.
Bake until golden brown for about 12-15 minutes. Add some greenery and serve light snack on the table.

How to cook zucchini in the oven in sour cream and cheese

This dish is very simple to prepare. It is good both hot and cold. For the following recipe you need:

zucchini of milk ripeness 500-600 g;
sour cream 150 g;
garlic;
ground pepper;
salt;
cheese 80-90 g;
oil 30 ml.

Algorithm of actions:

Wash the young zucchini and cut into 6-7 mm thick slices.
Put the blanks in a bowl, salt and add pepper to taste. Stir, drizzle with oil, stir again.
Grease a baking sheet or dish with oil and spread the courgettes in one layer.
Bake at + 190 degrees for about 12 minutes.
Stir the sour cream with chopped herbs, grated cheese, a clove of garlic and pepper to taste.
Place a mixture of cheese and sour cream on each circle and bake for another 10-12 minutes.

Variation with mayonnaise

For baked zucchini with mayonnaise and cheese you need:

small, about 20 cm long young fruits 600 g;
cheese 70 g;
mayonnaise 100 g;
ground pepper;
oil 30 ml;
garlic;
salt.

Preparation:

Cut the washed zucchini lengthwise very thinly.
Put them in a bowl, add salt and pepper to taste.
Grease the dish with butter, spread the squash slices, grease with the remaining oil.
Grate the cheese, squeeze a couple of cloves of garlic into it, mix with mayonnaise.
Spread the resulting mixture in a thin layer on each workpiece along its entire length.
Bake in the oven (temperature + 180) for about 15 minutes. Serve hot or cold.

With mushrooms

From mushrooms and zucchini you can very quickly prepare a tasty and simple hot dish. Take:

zucchini 600 g;
mushrooms, champignons, 250 g;
onion;
salt;
ground pepper;
oil 50 ml;
cheese 70 g

What to do:

Wash the courgette and cut into 15-18 mm thick slices.
Select the middle, leave only the walls no thicker than 5-6 mm.
Cut the pulp into pieces with a knife.
Pour oil into a frying pan and put the previously chopped onion into it. Fry until soft.
Remove the tips of the legs from the mushrooms. Rinse and cut the fruit bodies into random pieces.
Fry the mushrooms and onions for 8-10 minutes, add the squash and fry for another 6-7 minutes, season with salt and pepper to taste.
Put the zucchini on a baking sheet, fill mushroom filling, sprinkle with grated cheese and bake in the oven until golden brown.

With potato

For delicious potatoes with zucchini under a crispy cheese chicken you will need:

potato tubers, peeled, 500 g;
zucchini 350-400 g;
salt;
pepper;
oil 50 ml;
cheese 80 g;
crackers, ground 50 g.

Step by step process:

Cut the potatoes into 4-5 mm thin slices.
Heat a liter of water, add salt to taste, lower the potatoes, cook after boiling for about 7-9 minutes until half cooked.
Grease the leaf with oil and lay the boiled potatoes in one layer.
Cut the washed courgette into thin slices, pepper, salt and lay in the next layer. Drizzle with remaining oil.
Put in the oven for a quarter of an hour. The temperature should be + 180 degrees.
Grate cheese and mix with breadcrumbs.
Remove the baking sheet and sprinkle the top with cheese and breadcrumbs.
Send to the oven for another 8-9 minutes. The cheese will melt and be mixed with breadcrumbs with a thin crispy crust.

Economical version of zucchini in the oven with melted cheese

You can easily and quickly prepare budget zucchini with melted cheese. This will require:

a pair of cheese curds weighing 140-160 g;
zucchini 650-700 g;
salt;
pepper;
oil 50 ml;
greens;
garlic.

How to cook:

Wash the zucchini, cut off the stem and spout. Then cut it into very thin slices. To do this, you can use either a sharp knife or a vegetable peeler.
Season with salt and pepper to taste, squeeze out a clove of garlic, sprinkle with oil. Mix well.
Hold the cheese in the freezer in advance for about half an hour.
Cut it into thin slices with a sharp knife. If the chilled cheese is badly cut, then the knife can be wiped with butter.
Put the zucchini overlapping on a baking sheet. Spread the cheese on top.
Send everything to the oven, which was turned on in advance and heated to + 180 degrees.
In a quarter of an hour, the budget dinner is ready, you can sprinkle with herbs on top and serve.

If there are squash or zucchini in the garden, the closest relatives of zucchini, then they can also be prepared according to the recipes given above.

We are waiting for your comments and ratings - this is very important for us!

One of the options for dishes for a summer table can be delicious zucchini baked in the oven with tomatoes and cheese. The combination of zucchini with tomatoes and cheese is widely used in cooking and has found its way into many dishes. This and, delicious sandwiches or canapes, all kinds of rolls, hot baked zucchini with minced meat and tomatoes under cheese crust.

Among all the variety, it is also worth highlighting and. While zucchini season is in full swing, be sure to try making them. The dish is not only tasty, but also, one might say, dietary. Even in the presence of cheese, its calorie content is no more than 70 kcal, which in no way will appear on your waist.

Personally, I also like this kind of zucchini with tomatoes and cheese because it does not require long standing at the stove. All that is required is to cut and put vegetables in a baking dish, well, and then the oven will do everything.

As for the choice of products, it is recommended to use for it precisely young zucchini with soft skin, tomatoes of medium ripeness, with firm pulp, and cheese with a high percentage of fat, which will allow it to melt well during baking. Now let's look at how to cook zucchini in the oven with tomatoes and cheese step by step.

Ingredients:

Zucchini - 1 pc.,
Salt and spices to taste
Tomatoes - 3 pcs.,
Cheese hard varieties- 100 gr.,
Sunflower oil for greasing the mold

Oven baked zucchini with tomatoes and cheese - recipe

Wash the tomatoes too. Slice the zucchini into 1-inch thin slices.

Fold them into a mold greased with sunflower oil.

Sprinkle with salt and spices. At this stage of cooking, you can add some more fresh herbs or garlic.

Place them on top of the squash.

Grate the cheese on a medium-sized grater.

Sprinkle them over the zucchini with tomatoes.

Place the form on the middle shelf of the oven, heated to 180C. Bake them for 25-30 minutes. Ready zucchini baked with tomatoes and cheese, should be juicy and with a crispy cheese crust. It is recommended to serve the dish hot immediately. Enjoy your meal.

Zucchini baked in the oven with tomatoes and cheese. Photo

Zucchini with tomatoes and cheese in the oven can also be cooked with cheese and egg sauce.

Ingredients:

Zucchini - 1 pc.,
Eggs - 2 pcs.,
Garlic - 2 cloves
Tomatoes - 4 pcs.,
Parsley - a couple of twigs,
Salt,
Ground black pepper,
Olive oil

Zucchini with tomatoes and cheese in the oven - recipe

Wash vegetables and herbs. Dry them. If necessary, remove from

Zucchini dishes can be cooked all year round, they never become boring. They are always available, because they grow literally on every site and never fail with yields. In addition, they are excellent throughout the winter. Let's take advantage of the bounty of a vegetable and learn how to bake a zucchini in the oven with tomatoes and cheese. Delicious, delicious meals are prepared quickly and easily, with everything you need close at hand.

Zucchini is a versatile and very friendly vegetable. It gets along well in one dish with mushrooms, eggplants, potatoes, minced meat and chicken. Mix whatever you want, it will turn out delicious anyway. If you want satiety - add meat products, put more cheese. It will add the wonderful crunchy crust that many adore. If your goal is to eat as few calories as possible, diversify the casseroles with vegetables. You will not go wrong neither in the first nor in the second case!

In addition to the above, in the recipes for baked zucchini you can find turnips, pumpkin, daikon, potatoes. From seasonings add fennel, dill seeds, caraway seeds, coriander. Greens add an interesting taste: basil, oregano, tarragon, green onions, parsley. You can achieve a beautiful presentation by sprinkling the casserole with ground nuts.

Oven-baked zucchini with tomatoes and cheese in sour cream sauce

You will need:

Zucchini.
Cheese, hard, salty - 250 gr.
Eggs - 4 pcs.
Sour cream - 5 large spoons.
Seasonings for vegetables, parsley and dill, salt.

Step by step cooking:

Divide the zucchini into rings no more than 0.5 cm thick.

Place them on a plate in layers, on top of each other. Salt each layer and sprinkle with seasonings. Leave on the table for about 20 minutes to marinate the vegetables.

Beat eggs into a bowl, beat a little with a whisk. Pour in sour cream, stir again vigorously.

Chop greens, add to egg filling.

Rub the cheese into a fine grater, pour into the dressing. Stir the mixture one more time. Since the filling is not salty, add some spices or just add a little salt.

Rub the remaining cheese with coarse shavings.

Cut the tomatoes into slices about ½ cm thick.

Place the ingredients in an oiled pan, making the bottom layer of half the courgettes. Place the rings with so-called tiles, overlapping each other. Spread over them with fill.

Spread half the tomato slices on top. Fill again.

Rearrange the form in hot oven for 30 minutes.

Then take it out, cover with a sheet of foil. Place in the oven for an extra bake, for another 15 minutes. After removing the foil, sprinkle generously with cheese shavings. Bake until golden brown, about 10 minutes.

Zucchini in the oven with tomatoes and cheese with minced meat

Hearty, but light dish suitable even for baby food... It will also appeal to those who are indifferent to zucchini.

Take:

Zucchini - 1.2 kg.
Minced meat - 400 gr.
Cheese - 100 gr.
Onions - 2 heads.
Tomatoes - 6-7 pcs.
Tomato paste - 2 large spoons.
Eggs - 4 pcs.
Sour cream - 150 ml.
Vegetable oil, salt.

We bake in the oven:

First, sauté the diced onion over high heat. Throw the minced meat into the pan, continue to fry together, breaking the piece with a spatula into smaller fractions. When the meat is well done, add the tomato paste.
Rub the zucchini with coarse shavings, add a little salt. Squeeze out excess juice with your hands.
Cut the tomatoes into round slices.
Put sour cream in a bowl, beat eggs into it, loosen it.
Spread half of the zucchini shavings on a greased dish with a pillow.
Spread the minced meat evenly on top.
Cover with tomato slices, cover with sour cream mixture.
Sprinkle the top generously with grated cheese.
Cook the casserole at 180 ° C, approximately 30-35 minutes.

Zucchini with chicken, tomatoes and cheese

Another hearty and delicious casserole... Simple cheese can be replaced with mozzarella, mushrooms and a wide variety of spices can be added.

Ingredients:

Chicken fillet - 6 plates.
Cheese - 200 gr.
Young zucchini.
Tomatoes - 3 pcs.
Garlic is a clove.

Preparation:

I advise you to take chicken breast, it is less high in calories. Spread the pieces of meat on a greased baking sheet. Salt, put in the oven for 20 minutes. Bake at 180 ° C.
Cut the zucchini into rings at the same time.
Rub the cheese, peel the garlic, chop it finely. Combine cheese with garlic.
Divide the tomatoes into circles.
Place a mug of zucchini on each piece of chicken, brush with the cheese mixture. Above, define the tomato ring.
Return to oven for another 10 minutes.

Zucchini with potatoes, tomatoes and cheese crust

Zucchini a la France, according to all the canons of baking inherent in her cuisine. Delicate, juicy, incredibly tasty.

You will need:

Cheese - 150 gr.
Zucchini.
Potatoes - 3 tubers.
Tomatoes - 3 pcs.
Milk is a glass.
Flour is a tablespoon.
Butter - 50 gr.
Egg.
Garlic cloves - 4 pcs.
Seasonings, salt.

Baking:

Melt butter in a saucepan, add flour, stir vigorously. Pour in milk, salt. Without stopping stirring the contents, cook the mixture until it thickens. Set aside to cool.
At the same time, trim the vegetables into circles.
Store tightly in oiled mold (alternating).
Make a sauce by adding an egg, your favorite seasonings, and crushed garlic to the cooled milk mass.
Pour the sauce over the vegetables, sprinkle the cheese shavings on top.
Cook on a medium oven shelf at 180 ° C. Baking time 30 minutes.

Zucchini boats in the oven with tomatoes, garlic, cheese

A very tasty dish for dinner or lunch, originally baked with zucchini boats.

Take:

Zucchini - 3 pcs.
Garlic clove.
Cheese - 200 gr.
A tomato.
Breadcrumbs, salt, pepper.

Preparation:

Rinse vegetables. Cut the courgettes in half across. Scrape out the pulp with a spoon, making boats.
Bake them in an oven preheated to 200 o C. The baking time is 20 minutes, if the halves are not large. Don't forget to add salt and baking paper.
In parallel, cut a tomato into rings, rub a piece of cheese coarsely. Crush a clove of garlic with a press - that's all the preparation of the components.
When the boats are baked, remove the baking sheet. Grease the bottom of each with garlic gruel. Lay the tomato rings.
Add to the grated cheese breadcrumbs, stir and cover the tomatoes with a cheese coat.
Return the boats to the oven. Set a timer for 20 minutes. When you see that the top is beautifully reddened, take it out and do not deny yourself the pleasure of trying it.

Zucchini recipe with eggplant and tomatoes and cheese

A wonderful summer snack. Appetizing dish will delight you with vegetables of different colors and excellent taste. I advise those who are losing weight to pay special attention, since there are only 92 kcal in the dish. per 100 gr.

Necessary:

Eggplant.
Zucchini.
Tomatoes - 3 pcs.
Garlic - 2 wedges.
Cheese - 100 gr.
Vegetable oil, dill, pepper, salt.

How to cook:

Choose vegetables that are about the same diameter to match to form the dish.
Cut them into washers of the same thickness, approximately 5-7 mm.
Put the eggplants and zucchini together, pour oil into a bowl, stir. Salt, cover with chopped dill, taking half of the total. Basil, tarragon, parsley can be added if desired. Use a press to crush one clove of garlic. Mix the workpieces again (you can use your hand). Leave to marinate on the table, pausing for an hour. During this time, stir the contents a couple of times.
Slice the cheese into 2-3 mm slices.
Preheat the oven. Take a spacious form, arrange the round slices of vegetables in random order. Do not stack it tightly, let them just overlap each other on the edge so that the vegetables are not stewed but fried evenly. Insert slices of cheese between vegetables.
Bake the dish at 220 ° C, setting the time for 15-20 minutes.
In parallel, finely chop the second clove of garlic, mix with the rest of the herbs.
Sprinkle ready meal with this mixture and serve.

Zucchini casserole with tomatoes, pepper, cheese

Would need:

Cheese - 60 gr.
Zucchini - 600 gr.
Bell peppers - a couple.
Tomatoes - 3 pcs.
Eggs - 2 pcs.
Sour cream - 40 ml.
Milk - 5 tablespoons.
Seasonings, pepper, salt.

Step by step cooking:

If the zucchini is aged, peel it; in the young, this procedure can be skipped. Cut into thin circles.
Remove the seed part from the peppers, cut into rings, do the same with tomatoes. Rub the cheese with coarse shavings.
From eggs with milk, make a filling similar to an omelet. Combine food in a bowl, whisk, add a little salt to the mixture.
Lubricate the mold a little. Then lay out the vegetables. Lay the slices on edge, vertically, and tightly pressing the rings with circles together. Arrange randomly, for example, zucchini, tomato, pepper. If there is a little cheese left, divide it into plates and turn it on too.
Salt on top, season with any seasonings, salt.
Brush the top with sour cream, sprinkle with cheese. Top with egg dressing.
Cook at 180 ° C for 35-40 minutes.

Delicious zucchini baked in Romanian style

Swap out regular cheese for feta cheese and this is a great and easy-to-prepare popular Romanian dish.

Take:

Young zucchini.
Tomatoes.
Cheese.
Salt, sunflower oil.

Preparation:

Peel vegetables, cut into circles. If the zucchini is of milky ripeness, it is permissible to leave the seed part.
Divide the tomatoes in the same way, cut the feta cheese into thin slices.
Grease a saucepan with oil and line the sliced squash in rows. Spread the plates of feta cheese and circles of tomatoes between the circles.
Season with salt, drizzle with oil.
Send to bake in the oven for a quarter of an hour. You can serve directly in the form.

Zucchini baked with cheese, tomatoes and mayonnaise

Dish in French style, we usually bake meat in this way.

Young zucchini - a couple.
Tomatoes - 3 pcs.
Mayonnaise - 3 large spoons.
Cheese - 100 gr.
Green onions - a few feathers.
Salt, oil.

Advice! To make the appetizer look elegant and neat, pick up tomatoes that match in diameter with the thickness of the zucchini.

How to bake:

Wash vegetables, cut into 0.5 cm circles.

Season the squash with salt, stir by hand.
Heat the oil in a skillet, put the zucchini mugs, fry quickly. Then transfer to an oiled baking sheet.
Lubricate each ring with mayonnaise, lay a tomato ring on top.
Sprinkle with finely grated cheese on top.
Place the baking sheet in the oven, heating it to 180 ° C. Baking time 10 minutes. Enough for the cheese to melt and crust. Sprinkle the dish with finely chopped green onions and serve.

Video recipe for zucchini casseroles with cheese and tomatoes

An amazing vegetable, no matter how many recipes I write, they never end. Keep another one for last, but I feel like I will soon be giving out another selection of cooking zucchini in the oven. Bon Appetit!

17.03.2018, 10:43

Oven baked zucchini with cheese and tomatoes-5 detailed recipes cooking

Posted on March 17, 2018

Good afternoon dear friends. Let's cook zucchini in the oven today, but not just try to cook them with tomatoes and cheese, with minced meat or mushrooms. Zucchini is generally a universal vegetable how much delicious dishes you can cook with it simply and not list.

They can be stewed and fried and baked in the oven. And how delicious squash caviar Well this is just a fairy tale. In addition to the taste, the zucchini also contains many useful substances. Such as pectin, minerals, fiber, protein and carbohydrates.

Content:

Cooking zucchini is not at all difficult as the zucchini itself has practically no pronounced taste. And because of this, it is versatile. Whatever you add to the zucchini, the dish will turn out delicious and satisfying.

Zucchini cooked according to this recipe will not linger on the table for a long time, as it turns out very tasty and aromatic. Great for festive table in the form of a hot dish. The recipe is designed for two baking sheets, so if necessary, divide all the ingredients in half.

Ingredients.

2 medium zucchini.
600 gr. Finished minced meat.
1 onion.
50 g of rice.
150 g Hard cheese.
Sour cream or mayonnaise to taste.
Salt and pepper to taste.

Cooking process.

Cooking starts with boiling rice. Rinse well and set to cook. Don't forget to add salt to the rice. Mchop the onion.

Now mix the onion with minced meat and cooked rice. It is important to cook rice so that it does not boil over.

Add salt, pepper and spices to the meat. Mix well. And we can say that the filling is now completely ready. Let's prepare the zucchini.

Remove the skin from the zucchini, cut into rings about 2 cm thick. Remove the middle from the rings with a knife, leaving only a hard shell. We put the rings in a pot of water and boil the zucchini for 2-3 minutes, no more. This will soften the zucchini slightly and make it more juicy.

Now we take the minced meat and fill each zucchini with it. We put it as tightly as possible.

Apply a layer of sour cream on top, or maybe even mayonnaise. Mayonnaise was on hand, so I will have zucchini with mayonnaise.

It remains to sprinkle with grated cheese and you can send the baking sheet to the oven. We put the oven at 180-190 degrees and bake the zucchini for about 40-50 minutes until a beautiful cheese crust appears.

Oven baked zucchini with tomatoes and cheese

Zucchini baked according to this recipe also turns out delicious, and due to the tomatoes, it is also very juicy.

Ingredients.

1 zucchini zucchini.
3-4 medium tomatoes.
150 hard cheese.
10 pcs pitted olives.
1-2 cloves of garlic.
Provencal herbs to taste.
Vegetable oil.
Salt and pepper to taste.

Cooking process.

Cut the zucchini into rings no more than 1 cm thick.

Put the rings in a bowl with a little salt, mix and put the load for 10-15 minutes, so that excess moisture comes out of the zucchini.

Grate the cheese and put it in a bowl, add seasoning, salt and pepper. Also add a little sour cream and stir so that all the ingredients do not fall apart, but stick together. You can add chopped greens of your choice. Add dill, parsley or cilantro very well.

We wash and cut the tomatoes into rings half a cm thick.

Grease a dish or baking sheet with vegetable oil. Drain all the moisture from the zucchini and put the zucchini in a mold.

Put the zucchini in a dish on top of each, lay out a tomato and sprinkle with grated cheese and decorate with olive oil.

We put the form in a preheated oven and bake for about 20-30 minutes at a temperature of 180-190 degrees.

It turns out that's such beauty. Zucchini baked with tomato and cheese are very tasty and aromatic. Bon Appetit.

The best recipe for cooking zucchini in the oven

Bon Appetit.

Delicious zucchini with egg and cheese

Not a standard solution to bake zucchini with eggs in the oven. But let's see what happens. For this recipe, you can use not young zucchini. But young fruits are of course a priority if there is an opportunity to take a young zucchini, then we definitely choose young and tender zucchini.

Ingredients.

1 vegetable marrow.
6 eggs.
4-5 tomatoes.
3 cloves of garlic.
150 g of cheese.
2 tbsp. tablespoons of flour.
Salt and allspice to taste.
Fragrant condiments.

Cooking process.

Peel the zucchini, cut into rings no more than 2 centimeters thick. It is beautiful to cut out the middle from the rings so that the shell remains.

Pour flour into a bowl, add salt, pepper, seasonings and mix well.

Dip the zucchini in the flour mixture and lightly fry on vegetable oil on both sides.

Put the fried rings on a baking sheet covered with paper.

Cut 1-2 tomatoes into small cubes and put some in rings.

The remaining 2 tomatoes are cut into half rings or rings, depending on the size of the fruit.

Gently drive one egg into each ring.

Sprinkle with salt, sprinkle with cheese and garnish with tomato wedges.

We bake in a preheated oven for 30 minutes at 180-190 degrees.

Zucchini are very tasty and aromatic.

Zucchini is an inexpensive, low-calorie vegetable that is a staple in many dishes. Difficult to choose best recipes: quick and tasty zucchini in the oven can be cooked with different sauces and fillings. By most simple recipe zucchini are cut into rings and baked in the oven, and then served with your favorite sauce. But there are also more complex ones, designed for true connoisseurs of taste.

For 1 kg of basic vegetables, you will need the following products:

2 tbsp. mayonnaise (can be replaced with not very thick sour cream) and ketchup;
garlic - a couple of cloves;
a spoonful of any oil;
salt.

Preparation:

We prepare zucchini: rinse well, peel, cut into circles and salt.
We coat the form with oil.
We lay out salted circles on it.
We mix mayonnaise and ketchup.
We coat the top of the circles with the resulting sauce.
We bake for a third of an hour in a well-heated oven.

In total, it will take about half an hour to prepare the dish.

Cheese recipe

To prepare 2 zucchini with a crispy cheese crust, you will need:

2 chicken eggs;
a few minced cloves of garlic - to taste;
3 tablespoons of sour cream;
a teaspoon of mustard;
0.1 kg of cheese;
herbs, spices, salt.

Step by step recipe:

Cut the peeled vegetable into small cubes, salt and season with spices.
Add chopped garlic and herbs, mix.
Prepare the sauce separately. To do this, mix the mustard, sour cream and 3 tablespoons of grated cheese, and then gently add the beaten eggs.
Spread the seasoned pieces evenly into the baking dish.
Pour over the sauce and spread the remaining grated cheese on top.
Bake at medium temperature for about half an hour.

In general, it will take about an hour to bake the zucchini, including preparing the vegetables.

With minced meat and tomatoes

To bake zucchini with minced meat in the oven according to this recipe, we prepare the following products:

medium-sized zucchini;
0.3 kg of minced meat;
2 tomatoes;
0.2 kg sour cream (can be replaced with mayonnaise);
salt to taste;
finely chopped greens - optional.

How to bake:

Cut the zucchini into rings and lay out on a greased sheet, add some salt.
Put on a spoonful of minced meat on top, cover with tomato slices, add some salt again.
Mix sour cream with herbs. You can stir in the minced garlic clove if desired.
Place the sauce on top of the tomato, about a spoonful.
Bake at medium heat for about 20 minutes.

That's all! Simple and quick meal, which took about half an hour to prepare, can be served!

You can also do casserole with tomatoes, the main ingredient of which is zucchini.

For 2 medium-sized vegetables take

0.2 kg of minced chicken;
3 tomatoes;
onion;
egg;
a spoonful of tomato paste;
0.1 g of hard cheese;
2 tablespoons of sour cream;
salt and spices to taste.

How they cook:

Fry finely chopped onions.
Stir it into the minced meat, introduce tomato paste, salt, spices.
Zucchini is rubbed on a coarse grater, salted. After waiting a little, squeeze the juice.
Tomatoes are cut in circles.
Beat eggs and sour cream, add a little salt.
Half of the zucchini mass is shifted into an oiled form, then minced meat, which is covered with the remnants of zucchini. Lay tomatoes on top. All layers are poured with sour cream and egg mass.
They are sent to bake in the oven for about half an hour.
Take out the mold, sprinkle the grated cheese on top and send it back for 10 minutes.

With minced meat and rice

To prepare this kind of zucchini, take 3 medium vegetables:

4 tomatoes;
2 tablespoons of rice and sour cream;
0.1 kg of hard cheese;
200 ml of water;
a spoonful of tomato paste;
150 g minced meat;
salt and spices.

Making zucchini stuffed with minced meat is easy. For this you need:

Boil rice. To do this, put it in cold water, which is put on fire and, after boiling, is boiled for about a quarter of an hour, and then drained.
Add minced meat to boiled rice, mix thoroughly.
Season the resulting mass with salt and pepper.
Cut the peeled zucchini into thin slices.
Put a spoonful of minced meat on each circle and cover with tomato on top.
Put the resulting "sandwiches" sideways in a mold in several layers.
Prepare the sauce: stir the tomato paste, sour cream and water.
Pour the sauce over the vegetables and send to the preheated oven for half an hour.
Take out the mold to sprinkle grated cheese on top, and then send it to bake for another 5 minutes.

It takes about an hour to prepare a dish.

Zucchini casserole with chicken and cheese

Zucchini casserole is a great choice for quick and simple supper... Vegetables go well with chicken meat, cheese gives the dish an appetizing appearance.

For cooking 1 zucchini, you will need the following ingredients:

0.4 kg chicken fillet;
0.1 kg of hard cheese;
a glass of milk;
3 tablespoons of butter (butter);
2 tablespoons flour;
salt and spices.

How to cook:

Wash the meat well, dry it and cut into small cubes. Then transfer to a frying pan or mold.
Cut the peeled zucchini into small cubes and place on top of the meat pieces.
Grind the cheese with a grater.
Prepare the sauce. To do this, melt the butter in a small saucepan over low heat. Then add flour and fry until golden brown. Pour milk, stir. After boiling, add salt and cook for a couple of minutes, stirring constantly.
Pour the sauce over the meat and zucchini, sprinkle with spices on top and add the cheese.
Bake over medium heat (180 ° C) for about 25 minutes.

Casseroles are eaten hot for a better taste and juiciness.

Another option for cooking casseroles includes the following products in the list of ingredients:

2 zucchini of milk ripeness;
0,4 kg chicken meat(fillet);
2 eggs;
50 g of semi-hard grated cheese;
onion and a little garlic;
a spoonful of sour cream and vegetable oil;
a few sprigs of dill;
salt pepper.

How to cook:

Grind the peeled zucchini (it is better to use a coarse grater for this), stir in the salt and leave for 30 minutes to make juice.
Cut the meat without bones and skin into small pieces, mince together with peeled onions and garlic, add salt and pepper.
Stir the minced meat with eggs and finely chopped dill.
Squeeze the zucchini, stir in the minced meat.
Spread the whole mass evenly over a greased form, grease with sour cream on top.
Send to a medium-heated oven for half an hour.
Sprinkle cheese on top and bake for another 10 minutes.

Pieces of casserole are spread over lettuce leaves and served with fresh vegetables.

Zucchini pizza with sausage and tomatoes

Pizza turns out very tasty, the dough for which is prepared with the addition of grated zucchini... For one large pizza, you need a zucchini, 150 g flour, 3 eggs, a teaspoon of baking powder, half a teaspoon of salt and a bunch of parsley. For the filling we will use tomatoes (5 pcs.), Sausage (about 120 g), hard cheese(0.1 kg) and one bitter pepper.

First, make the dough:

Grate peeled zucchini.
Chop the parsley and add to the squash mass.
Beat the eggs separately and mix in the mixture.
Combine flour, salt, baking powder, add to the courgette mass and knead the dough.
Lay out baking paper on a baking sheet, grease it with oil, evenly distribute the dough on top.

Then we send it to a medium-heated oven for 25 minutes.

Oven squash frittata

Italian omelet - frittata - is prepared with vegetable, cheese or meat filling.

To prepare zucchini frittata for 0.2 kg of zucchini you will need:

5 eggs;
medium-sized carrots;
a small onion, cut into small cubes;
finely chopped greens;
vegetable oil);
water;
salt and seasonings.

Frittata, despite the complexity of the name, is very easy to prepare:

Fry the onions in oil for 2 minutes.
Add grated carrots, a little water, simmer for about 3 minutes.
Add the zucchini cut into small cubes and continue to simmer for another 5 minutes.
Salt, add spices, turn off the heat.
Beat the eggs separately, add some salt to them, stir in the herbs.
We add the egg mass to the stewed vegetables.
We move the resulting mixture into a deep baking sheet or frying pan and send it to bake in a preheated oven.

The omelet is done when the egg mixture hardens.

The exact baking time depends on the thickness of the pan: the deeper and smaller the container, the longer the frittata will take.

For example, an omelet with a thickness of 1 cm will be ready in 10 minutes, and if the thickness is 5 cm, then it will take about 40 minutes to wait.

Appetizer with herbs and garlic

A healthy snack, which can be prepared as a side dish for meat, cooks quickly enough.

First, we prepare the products:

4 young zucchini;
garlic to taste;
greens (parsley, dill);
vegetable or olive oil;
salt and spices.

Now let's go directly to cooking:

First, cut the zucchini in half lengthwise. Then we divide each half into 6 more longitudinal strips, the thickness of which does not exceed 2 cm.
We lay out the squash strips on a greased sheet and send them to the oven preheated to 200 ° C for half an hour.
At this time, chop the herbs and garlic, mix them.
Put the zucchini baked in the oven on a plate in layers, sprinkle each layer with salt, spices and green mass.
Pour oil on top of each layer and leave the appetizer to infuse for about half an hour.

Zucchini baked in sour cream in the oven

This method of cooking is convenient because the zucchini does not burn, and the finished circles are soft, with an appetizing cheese crust.

To bake 1 kg of vegetables you will need:

a glass of sour cream;
butter;
3 eggs;
seasonings, herbs, salt, spices.

The action begins with the preparation of the main product: we rinse it, clean it if necessary. Then we divide into blocks about 1 cm thick.

After that, we follow the cooking recipe:

Salt and pepper the pieces, leave for 10 minutes.
After that, pour them into a saucepan and pour sour cream.
Mix well and simmer under closed lid for half an hour without adding water.
After that stewed zucchini take out with a slotted spoon, cool, then lay out in layers in a deep frying pan richly oiled with oil.
Cool the liquid in which the zucchini was stewed, add eggs, chopped herbs, salt, stir well.
Pour the vegetables with the learned sauce and bake in a preheated oven for about half an hour.

This dish will take about an hour and a half to cook.