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Lean Harcho Soup with Nuts. Lean Soup Harcho - Recipe

Immediately we apologize to the true connoisseurs of Georgian cuisine. We do not apply at all to the correctness of the preparation of Soup Harcho, taking into account the national traditions of the Georgian people. Just so thick rice soup With fried vegetables and tomato paste, pretty acute taste and fragrant from a variety of spices, familiar with all from Soviet times. He was prepared in each dining room. And called this way - Harcho soup.

Nowadays the recipes of this acute soup With spicy spices aroma there are many. With meat and without meat, with potatoes and without potatoes, with fresh tomatoes and tomato paste. Permanent components remain rice, garlic, tomato, pepper and other spices.

For lean soup Harcho, in our recipe you need:

On a 3-liter pan:

  • Potatoes - 0.3 kg;
  • Rice - 200 grams (10 tablespoons);
  • Onion onion - 1 pc.;
  • Carrots - 1 pc.;
  • Garlic - 2 teeth;
  • Bay sheet - 3 pcs.;
  • Tomato paste - 2 tablespoons;
  • Hvel-Sunnels - 1 tablespoon;
  • Greens - to taste;
  • Salt, pepper black and red - to taste.

First we rinse rice, pour it with water and put on fire to boil. When it is welded to half-preparation, we send potatoes into the pan (it can be chopped into small straw or cubes). Onions clean and finely rub. Carrot skip through a grater with large holes. Garlic shred to a knife. Fry vegetables on vegetable oil. And for roasting, we use not all crushed garlic, we leave half. Then it will be added to the soup in a fresh form.

To the fried vegetables put in the pan tomato paste. If it is too thick, you can dilute it with water. Mix everything well and sew a few minutes. Grier ready. But in the soup it can be postponed only when potatoes are fully welded. We do not forget that the acid from tomato paste interferes with vegetables to become soft, the vegetables become "oak" under its effects.

So, potatoes copied, fall into the soup a roaster. Solim and Perchym, add the remaining garlic, Hmeli-Sunnels. Last but we throw a bay leaf in the pan. On a small gas, a few minutes boil our lean soup Harcho. And let it stand for 15-20 minutes, soup must be broken. Although, if the dinner time presses, you can immediately pour over the plates, sprinkle the soup with greens and call everyone to the table.

Fragrance indescribable! Taste just magic! And it does not matter that soup without meat! It will definitely appreciate your loved ones. Try! Lean Soup Harcho on our recipe is very unusual, tasty and fast!

by Notes of wild mistress

Many soups can be prepared as lean dish On the days of the Great Post. Our culinary book contains many good culinary recipes for cooking soups. Prepare Harcho Soup on our delicious culinary recipe To the great post.

Products for Soup Kharcho Lachy: 0.5 Rice glasses, 2 potatoes, 3 - 4 bulbs, 3 cloves of garlic, 0.5 cup crushed walnuts, 0.5 glasses of tomato paste or tkemali, vegetable oil, spices, fresh greens, salt.

For cooking soup harcho lean potatoes Boil in uniform, clean, cut into cubes.

Garlic for soup grims. Greens for soup wash and finely cut.

Heat vegetable oil in a sauinee, fry the tomato paste in it for 5 to 7 minutes.

Add chopped onions and garlic to tomato paste. Fry onion and garlic with tomato paste until half-ready. Then add chopped carrots, nuts and spices to the bow with garlic. All together fry for 3 - 5 minutes.

Add 2 - 3 liters of boiling water to the roasted vegetables, then add rice. Boil soup until rice is ready.

Then add potatoes into soup, spray, pepper.

Remove Harcho Soup from Fire, add chopped garlic and fresh greens. SUP HARCHO GIVE BROUGLY FOR 30 MINUTES, ELECT TO BACKS AND SUPPLY TO THE TABLE.

Bon Appetit!

Step 1: Prepare potatoes.

First of all, you prepare potatoes. Rinseball tuberplods under cold running water from the ground and any other contaminants. Shift them into a deep saucepan, pour out the usual water so that the fluid is above the potato level at least 10 - 12 centimeters And we put the container on the stove included on the strong level. After boiling water, we screw the level of the plate on the middle temperature and cook potatoes until complete readiness, it will take about this process. 20 - 25 minutes.

Step 2: Prepare the remaining ingredients.


While potatoes are cooked, prepare all other ingredients that will be needed for the preparation of soup. We take the right amount of walnuts, put them in a plastic bag, we release air from it, closed on zipper, with the help of a rolling pin to grind nuts to pieces of arbitrary shape and approximate diameter from 7 to 8 millimeters and shift them into a deep plate. Rice is swore, remove damaged grains, shift into a colander with a small mesh and rinsed under cold flowing water from dust. Then leave rice grains in colander on 5 - 7 minutes,in order to the glasses of excess fluid and after throwing them into a deep plate.
Onions, carrots, garlic clean from the peel, rinse vegetables under running water together with a bunch of fresh parses, wearing their paper kitchen towels from excess moisture, then alternately put on a cutting board and crushing, onion cube diameter to 1 centimeter.
Carrots cut rings thick up 5 millimeters after straw.
Garlic cut by pieces of arbitrary shape and approximate diameter to 5 – 7 millimeters.
Fresh parsley greens, we shake over the sink from the extra liquid and just finely shining. We lay out cutting on separate deep plates. While vegetables were prepared, the potatoes were welded, drain the water with a pan, holding it with a kitchen towel, shifting potatoes on a plate and let cool. After removing the peel from it, put on a cutting board, cut the cubes with a diameter to 3 – 4 santimeters and shift back to the plate.
In a measuring glass, we pour the right amount of pure distilled water and put the container on the kitchen table together with tomato paste, vegetable oil, salt and all the necessary spices, which are indicated in the recipe.

Step 3: Cooking Lean Harcho.


We take a big cauldron, put it on the stove included on the middle level, and pour into it the right amount of vegetable oil. When fat will grow very carefully add tomato paste to it and stirring it, stirring the kitchen blade during 2 - 3 minutes. After we enter onions with carrots, and fry vegetables to the semi readiness for 3 - 4 minutes. Then put in the cauldron crushed walnuts And all spices indicated in ingredients. We continue to fry the components of the soup 3 - 5 minutes And after poured them with the desired amount of pure distilled water.
When the fluid comes to a boil wept to the caught washed rice, we reduce the temperature of the plate to the level between the small and medium and cook grains until complete readiness for 15 - 20 minutes. Then add boiled potatoes into the Kazan.
We introduce crushed greens and cook soup 5 minutes.
After turning off the slab, cover the cauldron and give soup 7 - 10 minutes. After some time, they are armed with a midnight, spread out the soup on deep plates and serve it as the first hot dish to dinner.

Step 4: Let's give a lean Harcho.


Luck Harcho Soup is served hot. Supplement this yummy you can lean mayonnaise Based on apples, soybeans or starch. Also, if desired before serving, each portion of soup can be sprinkled with chopped greenery, parsley, dill, basil or green onions. Such a soup is nice to relent under a piece of rye lean bread or with launch buns! Prepare with love and enjoy delicious lean meal! Bon Appetit!

- - Spices specified in this recipe can be supplemented by any others that are suitable for cooking soups, for example garlic powder, Charker, sage and many others.

- - Instead of the dried root of parses, you can use fresh, grinding it as well as carrots and putting together with all vegetables to fill water.

- - The amount of water can be adjusted from 2 to 3 liters, it all depends on what thickness soup you want to get in the end.

- - Nuts can be chopped by any other way convenient for you, for example in a blender.

Recipe information

  • Cuisine: Home
  • Portions: 4.
  • 55 C.

Kharcho Lachy Soup is a hot first dish for those who want to indulge themselves with this soup, even during the Great Post. The main ingredients of Harcho is meat beef, rice and walnuts. This satisfying officon Soup Very sharp, thick and insanely tasty. Without meat, simple and easy to prepare at home. True, you will have to deviate a little from classic recipe.
Harcho, cooked on water without meat, no less tasty and weld than cooked on meat broth. And prepare for lean soup is much faster and easier than meat. Rather, take the handle, notepad and write down the recipe!

Ingredients (6 servings):

  • rice - 120 grams;
  • onion - 3 pcs.;
  • bay leaf - to taste;
  • potato - 2 pcs.;
  • carrots - 1 pc.;
  • red pepper (ground) - to taste;
  • garlic - 3 teeth;
  • tomato paste - 4 table. spoons (can be replaced pomegranate juice or tchemali sauce);
  • basil - to taste;
  • fragrant pepper - to taste;
  • walnuts - 100 grams;
  • cinnamon - to taste;
  • hvel-Sunnels - to taste;
  • greens - to taste;
  • vegetable oil - 2 tbsp. spoons.

Recipe for cooking soup harcho without meat at home:

Prepare vegetables for Harcho
Boil potatoes in uniforms. To do this, it is best to choose potatoes of the same size so that they evenly and simultaneously weld. Rinse potatoes and put in cold salted water so that it completely covers it. On the high heat to bring water to a boil, reduce the fire and cook 20 minutes until readiness. Potato's readiness to check with a knife or fork (it should easily enter potatoes).

Cool potatoes in uniforms (or just fill cold water To speed up the process), clean and cut into cubes. Fresh carrots clean and cut into small cubes. Clean the onions and also apply to small cubes. Make the same with garlic and greens - everything is crushed.
Nuts need to be frozen;

Heat the saucepan and fry on vegetable oil tomato paste 5-7 minutes. We add prepared onions and garlic, fry 3-4 minutes. until half ready.

We send nuts, spices and carrots in a sovereign, continue to fry another 5 minutes.
Fill 2-3 liters of boiling water and add rice. Cook 15-20 minutes until rice full readiness.

Add chopped potatoes and bring boiling soup. After that, remove from the fire.
We send fresh greens and garlic to the saucer, and we give soup of at least 30 minutes.

Lean Soup Harcho is ready. The soup is obtained delicious, satisfying and helpful. And most importantly, the process of cooking a lean soup Harcho is very light and fast!
Watch the video how to cook vegetarian (lean) Harcho soup without meat with potatoes

Harcho Soup - Dish national Kitchen Georgia. Dish friend and favorite since childhood. The article will be a little told about the history of this famous soup and described in detail the preparation of Harcho without meat.

Table of contents [show]

Harcho Soup - Recipe From History

National Georgian cuisine soup traditionally prepared from beef meat. A special broth from the plums was taken as a basis, called Tkemali. Now so called georgian sauce For meat and fish. Soup is very satisfying, welded and thick, with the addition of various spices, fresh garlic, Khmeli-Sunnels and acute peppers.

The peculiarity of this oldest Georgian soup is that for his cooking it was possible to use only beef. Although the lamb meat is also tasty to put in the first dishes.

In different areas of Georgia, Kharcho was prepared in their own way. Somewhere added pomegranate sauce, somewhere fresh ripe tomatoes or tomato paste.

Only three ingredients remained constant: rice, beef and sauce from the drain.

Of course, modern Harcho Soup is already far from original recipe. It is boiled from various varieties of meat, do not add drain and so many national spices. Even lean soup prepare, the recipe of which will be shown below.

Lean Soup Harcho - Recipe

Some of us observe the post or for other reasons do not eat meat. Not trouble, Harcho Soup can be cooked without meat. You can not add a lot of spices and sharp seasonings, then it will be quite adapted for the daily menu.

What will take:

  • rice white - half of the glass;
  • potatoes - three pieces;
  • onions are two pieces;
  • carrots - one thing;
  • garlic - three teeth;
  • walnuts (purified) - half of the glass;
  • tomato paste - half of the glass;
  • vegetable oil - several tablespoons;
  • spice hops-Sunnels - half of the teaspoon;
  • fresh greens are different - several medium beams;
  • a mixture of peppers;
  • laurel;
  • pepper fragrant;
  • water purified - about 2.6 liters.

The process of cooking soup Harcho at home is described below.

  • Ricked rinse in cold water several times. No need to perturb rice between your hands so as not to break its integrity. Then pour the bar hot water And cook for twenty minutes.
  • Clear and chopping garlic, onions and carrots. Garlic - circles, onions - small lumps, carrots - thin straw.
  • In the cast-iron frying pan split the oil, put a tomato paste into it and spend about five minutes, stirring periodically. Then attach the bow with garlic. Continue to cook for a few more minutes.
  • To the resulting mixture add walnut nuts (in advance crushed) and carrots. Fry for another three minutes. At the end, add spices and fry for another thirty seconds. All the time you need to stir the mixture.
  • "Grier" pour into a boiling rice. Salt to taste.
  • Potatoes add to the saucepan, cover everything with a lid and cook on a weak fire for about ten minutes. How potatoes will be ready, then the soup is welded.
  • Cut the greens in bed.
  • Turn off the heat under the saucepan. Throw into the soup all the greens and garlic.
  • Leave Harcho to remove under the lid of thirty minutes.

Soup lean - caloric content of about three hundred kcal per hundred grams.

The benefits of soup Harcho

Georgians - people, very reverently related to their traditions, including the kitchen. They try to eat delicious and healthy, useful food. No wonder Harcho is preparing even in kindergartens and schools.

It has a lot of useful properties.

  • Does not contain a lot of calories.
  • It has high saturation. If you compare the portion of the Harcho and the portion of potatoes with meat, then the soup onto the shade is significantly higher.
  • Recommended for food to persons with diseases of the gastrointestinal tract. But in the recipe you should remove spices and sharp peppers.
  • Contains a lot of vitamins and minerals, regulates metabolic processes.
  • Promotes the development of the normal amount of gastric juice.
  • Accelerates blood circle in the body.

Harcho Soup - Video Recipe

vesdoloi.ru.

Description:

Ingredients for "Lean Harcho":

Recipe "Lean Harcho":

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HTML code is used in blogs, such as LiveJournal How will it look like? Description: Not far off the post. And on the oil week, according to custom, the meat is no longer eaten. Just came in handy once recipe. I tried it was pleasantly surprised. It turns out that Harcho without meat is tasty! Ingredients: .