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Baked carrots and apples with sour cream. Raw carrot and apple salad with sour cream

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Carrots and apples are perhaps the most popular ingredients in cooking. They are perfect for both salty and dessert dishes. Hearty meat stew, or light dietary salads - an apple and a carrot can diversify the taste of any dish.

These components, in combination, give a very interesting taste, and the compatibility with other products is good. Meat, for example, will only benefit if it is seasoned with such a fruit and vegetable set. Carrot and apple salad can be seen on almost every festive table... But, since many recipes with these components are very simple and healthy, then dishes with carrots and apples are quite suitable for regular meals.

The inclusion of carrot and apple salads in the diet will certainly bring "dividends" in the very near future. First of all, the use of fruits and vegetables will affect the figure - excess weight is practically incompatible with such a diet. Both apples and carrots are low-calorie foods, so nutritionists around the world advise you to eat them regularly.

Both components are rich in nutrients: vitamins, minerals, micro and macro elements. Carrot and apple salad is good from any side: it is tasty, nutritious, dietary and very healthy. These products are inexpensive, so everyone can afford a small holiday with delicious fruit and vegetable dishes.

This salad requires a minimum of ingredients. Cheap and cheerful, but very tasty.

Products for cooking need the following:

  • 2 large carrots
  • 1 green apple
  • 1 tbsp. a spoonful of vegetable oil
  • greens to taste

The salad will have a more piquant taste if seasoned with olive oil... But if there was no such house, then you can do with a vegetable one.

A salad is prepared like this:

  1. Rinse the apple and carrot thoroughly with water.
  2. Peel both products.
  3. Grate them on a coarse grater.
  4. Add oil and herbs, mix.

It is advisable to serve the salad right after cooking, otherwise the apple will darken and lose its freshness.

Another simple recipe for hastily”, But this salad turns out to be more satisfying.

To prepare the French salad you need the following products:

  • 350 g carrots
  • 300 g cheese
  • 300 g apples
  • 200 g mayonnaise
  • 4 eggs

How this salad is prepared, see the video.

This is a flaky dish, for serving which it is better to use a special mold.

The salad consists of the following components:

It is very simple to prepare such a dish:

  1. Wash, peel, and grate the carrots and apple.
  2. Boil eggs, peel, cut into small cubes.
  3. Crab sticks also chop into cubes.
  4. Start laying out the layers: carrot, apple, eggs, crab sticks.
  5. Sprinkle with corn on top and garnish with herbs.
  6. Make a mayonnaise mesh after each layer.

Put the salad in a mold, then put it in the refrigerator so that it is well saturated. After an hour or two, you can serve it to the table.

The recipe is simple, but the taste is delicate and spicy at the same time.

For cooking, you need to take the following products:

  • 100 g carrots
  • 80 g apples
  • 30 g walnuts
  • 30 g honey
  • parsley

How to cook - see the video.

The taste of the same salad can be changed beyond recognition by just changing the dressing. Sour cream dishes are more tender and light taste than those for which mayonnaise or oil was used.

To prepare a salad with carrots, apples and sour cream, take the following products:

  • 200 g carrots
  • 200 g apples
  • 50 g sour cream
  • 40 g hard cheese
  • 30 g walnuts
  • 15 g parsley or dill
  • salt to taste

It takes very little time to prepare the salad, it is simple and will definitely turn out delicious even for a novice housewife. Actions:

  1. Wash, peel, and grate the carrots and apple.
  2. Grate the cheese on a fine or medium grater.
  3. Rinse greens, chop finely.
  4. Peel and chop the nuts.
  5. Add sour cream and salt, mix.

The salad is ready, you can immediately serve it to the table. Bon Appetit!

Delicious and nutritious dish, which can become the highlight of the festive table.

For cooking, you will need the following products:

  • 1 onion
  • 2 apples
  • 4 eggs
  • 2 carrots
  • mayonnaise
  • salt pepper

There is nothing complicated in the preparation of the Tenderness salad, as well as in the serving. You can verify this by watching the video.

This salad is a storehouse of nutrients. It contains a lot of vegetables that contain fiber and vitamins of various groups, which are so necessary for the normal functioning of the body.

Products for the "Health" salad need the following:

  • 2 carrots
  • 2 apples
  • 2 cucumbers
  • 1-2 tomatoes
  • 100 g green salad
  • quarter lemon
  • half a glass of sour cream

This salad is also dressed with sour cream, but mayonnaise can also be used if desired. The dish will turn out to be more high-calorie, but it will not become less tasty.

Cooking process:

  1. Rinse carrots, cucumbers and apples, cut into strips.
  2. Tear lettuce leaves with your hands or chop with a knife, put on a serving dish.
  3. Mix the ingredients, add lemon juice, salt and sour cream.
  4. Stir, garnish the finished salad with tomato slices.

For any heat treatment vegetables lose some vitamins and other useful components. For this salad, only raw ingredients are used, so it turns out to be as useful as possible. And it's easier to cook.

Simple and original salad that you can pleasantly surprise guests with.

Composition:

  • 100 g prunes
  • 400 g carrots
  • 200 g apples
  • Half lemon
  • 1 tsp sugar spoon
  • A pinch of salt
  • Pine nuts

Serve with meat dishes

The cooking process is demonstrated in the video.

The ingredients are the most common, the cooking process is the same. But the salad turns out to be very tasty.

For cooking, you need the following products:

  • 2 apples
  • 2 carrots
  • 4 eggs
  • 150 g cheese
  • mayonnaise to taste
  1. Boil eggs, peel them.
  2. Wash and peel apples and carrots.
  3. Wash and peel carrots and apples.
  4. Grate apples and eggs on a coarse grater, finely grate cheese and carrots.
  5. Lay the layers in the following sequence: apples, eggs, carrots, cheese. Then again in the same order.
  6. Grease all layers with mayonnaise.

The salad can be decorated with herbs or boiled eggs, but it looks appetizing even without any serving.

This dish should be noted for those who are trying to stick to healthy eating... The salad contains a large amount of fruits and vegetables, seasoned with vegetable oil. Nothing superfluous, only useful components.

Composition:

  • 300 g white radish
  • 1 carrot
  • 1 apple
  • 1 bunch of green onions
  • lemon juice
  • sugar, salt, white pepper
  • olive oil

Watch the video and find out how this salad is prepared.

Another recipe with traditional ingredients. But the taste is unusual thanks to the harmonious combination of bitter radish, sweet honey and sour apple.

The salad consists of the following products:

  • 1 white radish small size
  • 2 medium carrots
  • 1 large apple or 2 small ones
  • 50 g walnuts
  • 30 g honey
  • 1 bunch of parsley

Cooking is easy, even a beginner can handle:

  1. Wash apples, carrots and radishes. Peel, cut into thin strips.
  2. Peel and chop the nuts.
  3. Wash the parsley.
  4. Mix all the ingredients, add honey, stir.
  5. Decorate the finished salad with parsley.

Honey is enough for dressing, but if you wish, you can add a little olive oil.

Carrots and apples are an interesting combination. But with beetroot flavor turns out to be even more original.

Products for making beetroot salad:

How to cook is described in the video.

This recipe cannot be called simple, because many different components are involved in it, some of them even need to be heat treated. But the taste of this salad is simply unforgettable!

For cooking, you need to stock up on the following products:

  • 500 g frozen squid
  • 200 g canned peas
  • 200 g canned gherkins
  • 150 g mayonnaise
  • 3-4 potatoes
  • 2 carrots
  • 1 apple
  • 1 onion
  • 1-2 cloves of garlic
  • herbs, salt and black pepper - to taste

Instead of gherkins, you can take ordinary medium-sized pickles, 2-3 pieces will be enough.

Cooking method:

  1. Boil potatoes and carrots, peel, cool. Cut into small cubes.
  2. Boil the squids in salted water, drain the liquid through a colander, cool and cut into strips.
  3. Open a jar of peas, drain the liquid.
  4. Peel and cut the apple into small cubes. Grind the gherkins in the same way.
  5. Finely chop the onion and garlic.
  6. Combine foods in a salad bowl or saucepan.
  7. Add mayonnaise and pepper, salt and stir.
  8. Decorate with herbs and serve.

If you use lean mayonnaise instead of regular mayonnaise, you get great dish for the post.

The salad is easy to prepare, its taste is light and unusual. The best option in case of unexpected arrival of guests.

For cooking, enough of the following products:

  • 1 apple
  • 1 carrot
  • 2 tbsp. sour cream spoons
  • garlic
  • pepper

The cooking process is simply and clearly described in the video.

Beautiful dietary meal, it is easy and pleasant to lose weight on such a salad.

Components:

  • 300 g hake
  • 200 g mayonnaise
  • 4-5 potatoes
  • 2 apples
  • 2 pickled cucumbers
  • 2 carrots
  • salt and spices to taste

You should not add many different spices, just one is enough. For example, ground black pepper.

Cooking sequence:

  1. Boil hake in salted water. Peel and cut into small pieces.
  2. Boil the carrots and potatoes in their skins, cut into cubes.
  3. Peel the apple and cut it into cubes.
  4. Chop the cucumbers into cubes too.
  5. Combine the ingredients in a salad bowl, salt and pepper.
  6. Add mayonnaise, stir.
  7. Decorate with herbs and serve.

A little tip: you can add a little sugar to make the taste more extravagant. The salad can be eaten right away, it does not have to be infused.


Source: www.salatyday.ru

Sometimes you really want something tasty and original, but in the refrigerator there is absolutely no complete set of ingredients for any dish. This is not a problem, because there are salads that are so easy to prepare, but at the same time very tasty. Here, for example, a salad of carrots and apples - it seems that these two ingredients are completely incompatible with each other, but if you take juicy apple and no less juicy and sweet carrots, you can get incredibly tasty and very healthy salad, which will be to the taste not only of adults, but also of children.

It is best to use homemade products from your garden, if possible, because it is in them that you can be one hundred percent sure that there are no harmful substances and chemicals. These two products are very useful, carrots have a huge amount of precious vitamin A, and apples are rich in iron, which is so necessary for every person. Therefore, while summer is not quite over yet, you can enjoy a healthy and tasty salad.

Ingredients:

  • Apple - 3 pcs.
  • Sour cream - 50 g.
  • Carrots - 1 pc.
  • Sugar - 20 g.

Preparation:

1. Carrots must be peeled and washed thoroughly under running water. Then grate it to make it more beautiful, it is better to use a Korean carrot grater, so it will be chopped into neat thin cubes. Shredded carrots can be sent to a small salad bowl.

2. Peel the apple with a sharp knife, remove the tail. Then grate the apple on a coarse grater.

3. Add the apple to the carrots.

4. Then add sour cream.

Sour cream can be used with any percentage of fat if desired.

5. Add sugar.

6. Stir well to completely dissolve the sugar.

It is best to serve such a salad on the table immediately after cooking, since Apple juice will drain, and the dish will not have its original taste and appearance. So tasty and healthy salad will do not only as a breakfast, it can be served on a festive table, it is even perfect for children's day birth, because everyone will be delighted with him.

Carrots and apples are perhaps the most popular ingredients in cooking. They are perfect for both salty and dessert dishes. Hearty meat stews, or light dietary salads - an apple and a carrot can diversify the taste of any dish.

These components, in combination, give a very interesting taste, and the compatibility with other products is good. Meat, for example, will only benefit if it is seasoned with such a fruit and vegetable set. Carrot and apple salad can be seen on almost every festive table. But, since many recipes with these components are very simple and healthy, then dishes with carrots and apples are quite suitable for regular meals.

The inclusion of carrot and apple salads in the diet will certainly bring "dividends" in the very near future. First of all, the use of fruits and vegetables will affect the figure - excess weight is practically incompatible with such a diet. Both apples and carrots are low-calorie foods, so nutritionists around the world advise you to eat them regularly.

Both components are rich in nutrients: vitamins, minerals, micro and macro elements. Carrot and apple salad is good from any side: it is tasty, nutritious, dietary and very healthy. These products are inexpensive, so everyone can afford a small holiday with delicious fruit and vegetable dishes.

How to make a carrot and apple salad - 15 varieties

This salad requires a minimum of ingredients. Cheap and cheerful, but very tasty.

Products for cooking need the following:

  • 2 large carrots
  • 1 green apple
  • 1 tbsp. a spoonful of vegetable oil
  • greens to taste

The salad will be more savory when seasoned with olive oil. But if there was no such house, then you can do with a vegetable one.

A salad is prepared like this:

  1. Rinse the apple and carrot thoroughly with water.
  2. Peel both products.
  3. Grate them on a coarse grater.
  4. Add oil and herbs, mix.

It is advisable to serve the salad right after cooking, otherwise the apple will darken and lose its freshness.

Another simple quick recipe, but this salad turns out to be more satisfying.

To prepare the French salad you need the following products:

  • 350 g carrots
  • 300 g cheese
  • 300 g apples
  • 200 g mayonnaise
  • 4 eggs

How this salad is prepared, see the video.

This is a flaky dish, for serving which it is better to use a special mold.

The salad consists of the following components:

  • 1 carrot
  • 1 apple
  • 200 g crab sticks
  • 2-3 boiled eggs
  • 150 g canned corn
  • mayonnaise to taste

It is very simple to prepare such a dish:

  1. Wash, peel, and grate the carrots and apple.
  2. Boil eggs, peel, cut into small cubes.
  3. Grind the crab sticks into cubes too.
  4. Start laying out the layers: carrot, apple, eggs, crab sticks.
  5. Sprinkle with corn on top and garnish with herbs.
  6. Make a mayonnaise mesh after each layer.

Put the salad in a mold, then put it in the refrigerator so that it is well saturated. After an hour or two, you can serve it to the table.

The recipe is simple, but the taste is delicate and spicy at the same time.

For cooking, you need to take the following products:

  • 100 g carrots
  • 80 g apples
  • 30 g walnuts
  • 30 g honey
  • parsley

How to cook - see the video.

The taste of the same salad can be changed beyond recognition by just changing the dressing. Sour cream dishes have a more delicate and light taste than those for which mayonnaise or butter was used.

To prepare a salad with carrots, apples and sour cream, take the following products:

  • 200 g carrots
  • 200 g apples
  • 50 g sour cream
  • 40 g hard cheese
  • 30 g walnuts
  • 15 g parsley or dill
  • salt to taste

It takes very little time to prepare the salad, it is simple and will definitely turn out delicious even for a novice housewife. Actions:

  1. Wash, peel, and grate the carrots and apple.
  2. Grate the cheese on a fine or medium grater.
  3. Rinse greens, chop finely.
  4. Peel and chop the nuts.
  5. Add sour cream and salt, mix.

The salad is ready, you can immediately serve it to the table. Bon Appetit!

Delicious and nutritious dish that can become the highlight of the festive table.

For cooking, you will need the following products:

  • 1 onion
  • 2 apples
  • 4 eggs
  • 2 carrots
  • mayonnaise
  • salt pepper

There is nothing complicated in the preparation of the Tenderness salad, as well as in the serving. You can verify this by watching the video.

This salad is a storehouse of nutrients. It contains a lot of vegetables that contain fiber and vitamins of various groups, which are so necessary for the normal functioning of the body.

Products for the "Health" salad need the following:

  • 2 carrots
  • 2 apples
  • 2 cucumbers
  • 1-2 tomatoes
  • 100 g green salad
  • quarter lemon
  • half a glass of sour cream

This salad is also dressed with sour cream, but mayonnaise can also be used if desired. The dish will turn out to be more high-calorie, but it will not become less tasty.

Cooking process:

  1. Rinse carrots, cucumbers and apples, cut into strips.
  2. Tear lettuce leaves with your hands or chop with a knife, put on a serving dish.
  3. Mix the ingredients, add lemon juice, salt and sour cream.
  4. Stir, garnish the finished salad with tomato slices.

With any heat treatment, vegetables lose some of their vitamins and other useful components. For this salad, only raw ingredients are used, so it turns out to be as useful as possible. And it's easier to cook.

A simple and original salad with which you can pleasantly surprise your guests.

Composition:

  • 100 g prunes
  • 400 g carrots
  • 200 g apples
  • Half lemon
  • 1 tsp sugar spoon
  • A pinch of salt
  • Pine nuts

Serve with meat dishes

The cooking process is demonstrated in the video.

The ingredients are the most common, the cooking process is the same. But the salad turns out to be very tasty.

For cooking, you need the following products:

  • 2 apples
  • 2 carrots
  • 4 eggs
  • 150 g cheese
  • mayonnaise to taste

Cooking sequence:

  1. Boil eggs, peel them.
  2. Wash and peel apples and carrots.
  3. Wash and peel carrots and apples.
  4. Grate apples and eggs on a coarse grater, finely grate cheese and carrots.
  5. Lay the layers in the following sequence: apples, eggs, carrots, cheese. Then again in the same order.
  6. Grease all layers with mayonnaise.

The salad can be decorated with herbs or boiled eggs, but it looks appetizing even without any serving.

This dish should be taken into account by those who are trying to stick to a healthy diet. The salad contains a large amount of fruits and vegetables, seasoned with vegetable oil. Nothing superfluous, only useful components.

Composition:

  • 300 g white radish
  • 1 carrot
  • 1 apple
  • 1 bunch of green onions
  • lemon juice
  • sugar, salt, white pepper
  • olive oil

Watch the video and find out how this salad is prepared.

Another recipe with traditional ingredients. But the taste is unusual thanks to the harmonious combination of bitter radish, sweet honey and sour apple.

The salad consists of the following products:

  • 1 small white radish
  • 2 medium carrots
  • 1 large apple or 2 small ones
  • 50 g walnuts
  • 30 g honey
  • 1 bunch of parsley

Cooking is easy, even a beginner can handle:

  1. Wash apples, carrots and radishes. Peel, cut into thin strips.
  2. Peel and chop the nuts.
  3. Wash the parsley.
  4. Mix all the ingredients, add honey, stir.
  5. Decorate the finished salad with parsley.

Honey is enough for dressing, but if you wish, you can add a little olive oil.

Carrots and apples are an interesting combination. But with beets, the taste is even more original.

Products for making beetroot salad:

  • 1 apple
  • 1 carrot
  • 1 beet
  • 1 tbsp. a spoonful of lemon juice
  • vegetable oil
  • greens

How to cook is described in the video.

This recipe cannot be called simple, because many different components are involved in it, some of them even need to be heat treated. But the taste of this salad is simply unforgettable!

For cooking, you need to stock up on the following products:

  • 500 g frozen squid
  • 200 g canned peas
  • 200 g canned gherkins
  • 150 g mayonnaise
  • 3-4 potatoes
  • 2 carrots
  • 1 apple
  • 1 onion
  • 1-2 cloves of garlic
  • herbs, salt and black pepper - to taste

Instead of gherkins, you can take ordinary medium-sized pickles, 2-3 pieces will be enough.