Recipe: Chicken with Oranges - Chicken thighs with oranges in honey and soy marinade. How to cook chicken thighs with orange and lemon in the oven - a step by step recipe with a photo Chicken thighs in orange soy sauce

04.09.2021

Today for lunch I decided to cook chicken thighs in honey-soy sauce with oranges, baked in the oven. I cook this dish often and serve it with either potatoes or rice.

For cooking, I need chicken thighs, soy sauce, honey, garlic, spices, salt, granular mustard, vegetable oil (it's generally better, of course, to use olive oil, but I didn't have it, so I had to be content with vegetable oil).

So, first you need to prepare the marinade. To do this, I melted honey in the microwave so that it has a liquid consistency.

I added grainy mustard and soy sauce to honey.

I had very little soy sauce left, so I poured out everything that was in the bottle, it turned out three tablespoons of tablespoons.

Chopped the garlic finely and also added to the marinade.

Stir everything well.

To the marinade I added a mixture of spices (red and black pepper), as well as a little salt. You need very little salt, since the soy sauce already added to the marinade is salty, and the dish can be easily salted. I took one orange, squeezed the juice out of it and poured it into the marinade.

The marinade is ready.

I chopped the chicken thighs into three parts and later regretted it, I still had to chop it into two, during the frying process they naturally decreased in size.

She dipped the chopped thighs into the marinade, rubbed them thoroughly with the mixture, covered them with a lid and put them in the refrigerator so that they were thoroughly soaked. Each housewife chooses the time here herself, which one she has, my thighs were pickled for 2 hours.

After two hours, I took out my thighs, put them in a baking sheet slightly greased with vegetable oil.

I cut the second orange into circles, without peeling the peel, put it on top of the chicken.

I send the dish into an oven preheated to 180 degrees, then I turn down the heat, the thighs will be ready in 30-40 minutes.

Cooking time: PT03H00M 3 h.

Today we have chicken thighs with oranges on the menu. This recipe uses a rather unusual combination of chicken meat with oranges and honey. Orange gives sour notes and honey gives sweet ones. Chicken thighs with sweet and sour fruity notes, we will cook in the oven. Be sure to try this recipe. I am sure you will definitely like this combination. And the smell ...) Fresh citrus aroma combines with the aroma of honey and freshly ground spices.

Chicken thighs with oranges recipe

Ingredients:

1,150 kg
oranges 4-5 pcs.
soy sauce 4 tablespoons
olive oil 50 gr.
liquid honey 100g.
garlic one head
ground chili pepper
turmeric. coriander, cumin, salt
some fresh herbs to serve

Preparation:

Prepare chicken thighs and place in a heatproof dish, then proceed to marinade.
Squeeze juice from three oranges, add honey, olive oil, soy sauce and spices. I took half a teaspoon of each spice. We mix. Our orange juice marinade is ready.
Pour the chicken thighs with marinade, salt and pepper to taste, close the mold with cling film and set in a cool place to marinate for 45-50 minutes.
Cut the remaining orange into thin slices. Spread the orange circles over the chicken thighs.
Cook in the oven at 180 degrees until golden brown (about 45-50 minutes). During cooking, periodically do not forget to pour the marinade over the chicken.

Baked chicken thighs can be served with any fresh herbs.

Try another Oven Chicken Recipe with Oranges. Watch the video recipe:

Bon Appetit!

Greetings, lovers of goodies and delicacies. I think you will not deny that the bird goes well with fruits and berries. Well, for example, the signature dish of the festive feast is a baked goose with apples. Or oven-baked chicken thighs with orange. By the way, the last option has a significant advantage - you can cook this dish at least every day. I will share his recipe with a photo with you today.

Cooking features

According to the recipe, the thighs should be marinated in a citrus marinade. It is made with lemon, lime and orange. It is a refreshing, vibrant and colorful combination. Three colors look extraordinarily great: bright yellow, orange and green. This recipe is a great remedy for the seasonal winter blues. And I replace fresh herbs with dried ones.

But if it turns out that you don't have lime, just add more orange. You can even use just one orange if you don't feel like going to the store for lemons. There will be a slightly different taste, but still it will also come out original. No wonder they say that laziness is the engine of progress 🙂

Citrus fruits are very healthy. This group of fruits is rich, and. They also contain a lot of mineral salts, organic acids, essential oils and other valuable components.

So, lemon has a tonic effect. It also improves brain function, strengthens the immune system and speeds up metabolism. In turn, the orange protects the body from the effects of free radicals, strengthens bones and teeth. And this fruit also has a beneficial effect on the functioning of the nervous system. Lime is an uplifting fruit, so it is prescribed for everyone.

This marinade can also be used for other types of meat. You can marinate pork or beef chops in it.

Ingredients

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Step by step recipe

Step 1. Rub the citrus zest. The aroma mainly lives in the peel of the fruit. So that it does not evaporate, I advise you to put the finished zest immediately into the bag.

Step 2. Then cut the lime in half. Squeeze the juice out of the half directly into the bag where the zest is stored. Repeat this process with an orange and half a lemon. Be careful not to squeeze out the seeds.

Step 3. Peel and chop the garlic cloves, then add to the marinade. Peel the rosemary and thyme leaves and chop finely. Thanks to this, they will maximize their aroma. Add the herbs to the marinade, then drizzle with olive oil.

Step 4. Season lightly with salt / pepper and spoon to combine all ingredients.

Step 5. We send the chicken in a bag to the fragrant mass and seal it well. Turn over the bag with the contents a couple of times so that the mixture evenly covers the meat. We place the bag in a saucepan so that it does not stain anything in case of a leak. And we send it to the refrigerator for 4-6 hours.

Step 6. When time has passed, we heat the oven to 190 degrees. We shift the thighs into the mold and sprinkle with the remaining marinade from the bag. We send the baking sheet to the oven and bake the chicken for 1 hour. But this time is average, so be guided by the state of the meat. If, after piercing a piece, a clear liquid flows out, then the chicken is ready. Yes, and look at the skin. It should be golden brown and crispy, yum-yum!