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Stewed broccoli in a creamy sauce. Broccoli in a creamy sauce is a great dish for a bachelorette party

Pasta in Italy is almost the main dish, which must be served with different sauces... For their preparation, usually cream, tomatoes, cheese, vegetables and aromatic spices... Our article presents best recipes pasta with broccoli creamy sauce... The dish turns out to be so delicious that no gourmet can resist it.

in creamy cheese sauce

Amazingly aromatic, vibrant and definitely healthy dish it is proposed to cook according to the following recipe. Even those who, in principle, do not like this vegetable will eat broccoli with a viscous creamy cheese sauce, with a light smoked aroma. The dish turns out to be tasty and light.

The broccoli pasta recipe is as follows:

  1. Pour water into a large saucepan, add salt and bring to a boil.
  2. Divide half of the broccoli into inflorescences.
  3. Dip the cabbage in boiling water and cook for 4 minutes, covering the pan with a lid.
  4. After the specified time, drain the water, and transfer the broccoli to a bowl with ice. Thanks to this action, the cabbage will retain its bright color.
  5. Heat olive oil (3 tablespoons) in a frying pan and dip the cabbage inflorescences into it.
  6. within a minute, then add dried thyme (1 tsp) and rosemary (0.5 tsp), after grinding them in a mortar.
  7. Add finely chopped garlic (2 cloves), salt and pepper to a frying pan with cabbage.
  8. After another minute, pour in cream (200 ml) and 100 ml of dry white wine.
  9. Once the sauce has boiled, add the grated smoked cheese(50 g). Literally immediately, the mass will begin to thicken.
  10. Serve immediately with delicious pasta.

Creamy Chicken and Broccoli Pasta

The next dish is perfect option for those people who always do not have enough time for delicious dinner... This pasta in a creamy broccoli sauce is cooked for no more than 30 minutes. So a full serving of protein, carbohydrates and fiber after work will be provided.

This dish is prepared step by step in the following order:

  1. Boil the paste (250 g) in water with the addition of salt to the desired state. 2 minutes before being ready, send broccoli inflorescences (400 g) into the same water. After that, drain the water, and set the pasta and cabbage aside.
  2. Cut chicken fillet (500 g) into small pieces. Season them with salt, pepper and fry in hot olive oil (20 ml) for 3 minutes on one and the other side.
  3. Melt in another pan butter(40 g). Sift 50 g of flour into it and fry it until golden brown. Then pour in 200 ml chicken broth and 250 ml of cream. After 4 minutes add dry garlic powder(1/4 tsp.).
  4. Sprinkle the contents of the pan with grated cheese (125 g), wait until it melts, then transfer to the broccoli sauce and pasta. Stir, sprinkle with parsley and serve.

Gorgonzola and Broccoli Pasta Recipe

The next dish has a spicy taste thanks to the addition of Italian blue cheese to the sauce. Well, cooking such a pasta is not at all difficult:

  1. Pasta (100 g) is boiled according to the instructions on the package.
  2. Broccoli (50 g), disassembled into inflorescences, is dipped in boiling salted water for 3 minutes.
  3. Cream with a fat content of at least 20% (150 ml) is poured into a saucepan, pieces of blue cheese (100 g) are added and put on low heat.
  4. While stirring with a whisk, the sauce is brought to a uniform consistency.
  5. Once the creamy sauce is ready, transfer the pasta and broccoli to a saucepan. The dish is mixed and laid out on plates.

Pasta with salmon and broccoli in a creamy sauce

The next dish is suggested by renowned chef Jamie Oliver. His recipe for pasta with broccoli in a creamy sauce is as follows:

  1. Boil the paste (60 g) until al dente.
  2. Fry finely chopped shallots (2 pcs) in olive oil (2 tablespoons).
  3. Put diced salmon (200 g) and broccoli inflorescences (60 g) in a frying pan for the onion fry. Cook until a characteristic crust forms on the fish.
  4. Pour cream (250 ml) over vegetables and salmon in a frying pan. Season with salt to taste, add pepper.
  5. Put the pasta in the sauce in a frying pan, stir. When serving, garnish with capers, basil or grated Parmesan.

Pasta recipe with broccoli and cheese sauce

From such healthy cabbage you can prepare a very tasty, soft sauce with a thin creamy taste... It's perfect for pasta. Creamy broccoli sauce is prepared in the following sequence:

  1. While the pasta (250 g) is cooked in a large saucepan, the cabbage buds (250 g) are steamed in a colander that can be placed on top. Alternatively, you can simply cook the broccoli in a separate saucepan for 3 minutes.
  2. In a frying pan, melt butter (1 tablespoon) and add olive oil (1 tablespoon). Fry in this mixture first half of the chopped onion, and then also a clove of garlic.
  3. Put broccoli inflorescences and fry cabbage with vegetables for 2 minutes.
  4. Pour in cream (4 tablespoons). Use salt and spices to bring the sauce to a pleasant taste.
  5. Transfer the contents of the pan to a blender. Bring the sauce to a smooth consistency.
  6. Combine the pasta with the sauce. Place dish on a plate and sprinkle with grated Parmesan (80 g).

Pasta with mushrooms and broccoli in cream

For next dish both fresh and frozen cabbage will do. In this case, you do not have to defrost it in advance.

For this dish, you need to boil 200 g of dry pasta in advance. In the meantime, you can start making the sauce. Broccoli, disassembled into inflorescences (150 g), dip in boiling water for 3 minutes, and then transfer to ice water. Champignons (150 g) cut into 4 parts. Fry broccoli with mushrooms in a frying pan with a little melted butter (30 g) for 7 minutes. Add 150 ml of cream and cook for another 5 minutes. Salt to taste. Transfer the cooked pasta to the sauce and bring the dish to readiness. When serving, you can sprinkle the dish with herbs and cheese.

One of the healthiest types of cabbage. And when cooked in a creamy tender sauce, it just melts in your mouth. Such a dietary and light dish amazingly suitable for both lunch and dinner.

Broccoli baked in a creamy sauce

Ingredients:

  • cauliflower - 400 g;
  • butter - 1 tbsp. spoon;
  • broccoli cabbage - 400 g;
  • flour - 1 tbsp. spoon;
  • cream - 500 ml;
  • cheese - 150 g;
  • spices.

Preparation

For cooking broccoli in a creamy, cauliflower wash, shake off and disassemble into inflorescences. Then toss it and the processed broccoli in boiling water and cook the vegetables for 10 minutes. Then we put them in a colander and move on to the sauce.

To do this, fry the flour a little in butter, pour the cream and bring the mixture to a boil, then add the cheese grated on a coarse grater. Now salt and pepper the sauce to taste and stir. Put the vegetables in a baking dish, fill with a creamy mass and bake for about 25 minutes until golden brown.

Creamy broccoli recipe

Ingredients:

  • broccoli cabbage - 500 g;
  • onion - 1 pc.;
  • cheese - 200 g;
  • cream - 400 ml;
  • parsley greens - 3 sprigs;
  • spices;
  • vegetable oil- 3 tbsp. spoons.

Preparation

For cooking broccoli cabbage in a creamy sauce, you can use not only fresh vegetables but also frozen. To do this, divide the broccoli forks into small inflorescences, transfer them to a colander and rinse under warm running water. Then pour water into a saucepan and put it on the stove, turning on a small fire. When the liquid boils, throw in a few pinches of salt and put broccoli inflorescences in it. Cook the cabbage over moderate heat for 10 minutes, then put it in a colander and let it drain a little. Peel the onion, rinse and chop into thin half rings.

Next, pour a little vegetable oil into a dry frying pan and heat over low heat. Now add the onion and pass it until golden brown, stirring so that it does not burn. Then add the cooked broccoli to the onion and fry the mixture for another 3-4 minutes. Pour the cream into the pan, mix the ingredients, bring everything to a boil, add salt and pepper to the dish. Cooking broccoli with creamy sauce for 5-7 minutes, and then sprinkle with abundantly chopped cheese on a fine grater and stir. After removing the dish from the heat, cover the pan with a lid and leave for a few minutes.

Broccoli in a creamy sauce is a dish that everyone liked. Delicate creamy sauce perfectly sets off the taste of broccoli. You can choose the side dish to your liking.

Broccoli in Creamy Sauce - Ingredients:

  • Broccoli - 1 pc.;
  • Champignons - 230-250 g;
  • Garlic - 2 teeth;
  • Butter - 2 tbsp. l .;
  • Olive oil - 2 tablespoons l .;
  • Milk 1% - 3 glasses;
  • Cornstarch - 2 tbsp l .;
  • Grated Parmesan - 1.5 cups;
  • Ground black pepper - to taste (I usually take 3/4 tablespoon);
  • Salt to taste.

How to cook broccoli in a creamy sauce?

We disassemble the broccoli into inflorescences, wash the mushrooms and cut them. Boil water and salt it a little. Peel and chop the garlic.

Take a deep frying pan and pour in 1 tbsp. spoon olive oil... Next we send garlic with mushrooms. Fry for a few minutes, until the mushrooms are browned. Salt.

Fry for another 5 minutes, until the mushrooms darken. Put the mushrooms and garlic into a plate.

Throw pasta into boiling water. We transfer the broccoli into a colander, which we put in a saucepan with boiling pasta. Cover everything with a lid and cook for 10 minutes.

Add butter (2 tablespoons) to the saucepan in which the mushrooms were cooked. As the butter melts, add 2 cups of milk to the pan. Increase the heat a little and continue to cook, stirring occasionally. Add salt and black pepper.

V separate container mix a glass of milk and 2 tbsp. l. starch. We mix. Pour the resulting mixture into a saucepan to the milk. Cook the sauce, stirring occasionally.

Add the grated parmesan (one and a half cups) to the sauce, cook further.

As soon as our sauce begins to boil and thicken, we reduce the heat to minimal.

We take out the broccoli, rinse the pasta. Add broccoli and mushrooms to our sauce and stir.

Put the pasta in portions, and on top - broccoli with mushrooms in a creamy sauce.

Bon Appetit!

Broccoli - incredible healthy vegetable... How many usefulness there are in this cabbage is countless. When I plan, I am always amazed at how many gorgeous dishes you can create with her participation. For example, broccoli in a creamy sauce. I would suggest a dish for an appetizer. Although, as a complement to the main course, this treat will also work.

It is very simple to prepare, but most importantly - quickly. I used homemade fat cream. I put spices to my taste, be sure to add rosemary and a mixture of peppers. I especially love using pink peppercorns for this dish. It gives a special flavor to the creamy sauce.

In winter, you can use a frozen vegetable. Before cooking, I definitely defrost it by flooding it with water for a few minutes. Broccoli does not lose its taste after defrosting. You can cook broccoli and sauce separately and serve together. But I like to stew cabbage more in a spicy creamy sauce and serve in a deep salad bowl. I suggest you try it.

Cooking steps:

Ingredients:

Broccoli 400 g, cream 300 ml, butter 100 g, garlic 2 cloves, salt to taste, spices to taste.

Boiled broccoli is distinguished by its softness, and in combination with a delicate creamy sauce, it simply melts in your mouth. This dish - great addition To hearty lunch and an excellent alternative to an evening snack.

Recipe for making broccoli in a creamy sauce


Brussels sprouts in cream

  • heavy cream - 150 g;
  • feta cheese - 200 g;
  • paprika - 4 g;
  • salt;
  • turmeric - 2 g;
  • broccoli - 400 g;
  • nutmeg - 2 g.

Time: 35 minutes.

Calories: 162.5.

  1. Divide the washed cabbage into inflorescences;
  2. Add some salt to the water in a saucepan, bring to a boil and boil the prepared vegetable for 7 minutes;
  3. We put it in a colander and put it in a convenient baking dish;
  4. Season generously with cooked spices;
  5. Pour cream over the spicy broccoli;
  6. Lay a layer of grated cheese on top;
  7. We heat up the oven at 220 ° C;
  8. Bake raw dish 20 minutes.

Broccoli with chicken in a creamy sauce

  • Dutch cheese - 50 g;
  • butter - 4 tablespoons;
  • broccoli - 350 g;
  • salt - 10 g;
  • pepper - 2 g;
  • cream - 250 ml;
  • bulb;
  • chicken breast - 350 g.

Time: 30 minutes.

Calories: 120.6.

  1. Chop the washed and dried chicken in medium pieces;
  2. Season with pepper and add, stir, set aside for 5 minutes;
  3. Pour oil on a hot frying pan;
  4. Fry chicken pieces on low heat, achieving their whitening;
  5. 7 minutes is enough. Then we put them in a separate container;
  6. We send the onion chopped into half rings into the same frying pan. Do not forget to clean and rinse it before that;
  7. Return the chicken to the browned onions and fry them lightly together;
  8. At the same time, we divide the broccoli into pieces, cutting off the thickest legs;
  9. Attach the separated inflorescences to the onion-meat mixture, season with cream and simmer for 15 minutes. Stir regularly;
  10. Before turning off, sprinkle with grated cheese.

Broccoli with mushrooms and sauce

  • milk - ½ tbsp.;
  • champignons - 5 pcs.;
  • broccoli - 1 small head of cabbage;
  • cream - 150 ml;
  • garlic - 3 teeth.;
  • salt, spices;
  • 50 g of cheese.

Time: 35 minutes.

Calories: 79.3.

  1. We separate the inflorescences from the whole head of cabbage, having previously washed it;
  2. We send it to boiling water, seasoned with salt;
  3. Boil for 3 minutes and put the cabbage in a bowl with a slotted spoon;
  4. Remove the top layer from the mushroom caps and chop them into small cubes;
  5. We place the mushrooms in a dry frying pan and achieve the evaporation of moisture from them;
  6. Then pour the cream and stir in the milk;
  7. We squeeze out the garlic teeth there;
  8. Add a little and stir;
  9. The sauce has begun to thicken - it's done;
  10. Put the boiled broccoli in a deep baking sheet and pour in the creamy mushroom sauce;
  11. Sprinkle with grated cheese on top;
  12. Place in a preheated oven at 190 ° C for 15 minutes.

Creamy broccoli in a slow cooker

  • cream - 150 g;
  • flour - 1 tablespoon;
  • cheese - 120 g;
  • greens;
  • spices;
  • broccoli - 500 g.

Time: 40 minutes.

Calories: 106.9.

  1. In a large bowl, stir in the flour to the cream;
  2. Seasoned with spices and add grated cheese, knead until smooth;
  3. Cut the cabbage into inflorescences, washing it;
  4. We immerse the separated parts in a creamy substance;
  5. Gently mix and distribute the mixture in the multicooker bowl;
  6. We mark half an hour on the timer;
  7. Install the Baking program;
  8. Sprinkle the finished meal with chopped herbs.

Brussels sprouts with fish

  • lemon - 2 pcs.;
  • fish fillet (hake) - 2 kg;
  • garlic - 6 teeth;
  • cream - 1.5 tbsp.;
  • bulb;
  • fennel - 5 g;
  • chili - 3 g;
  • broccoli - 750 g;
  • salt.

Time: 30 minutes.

Calories: 74.6

  1. Shred the washed lemons into slices;
  2. Cut the fish pulp into medium pieces;
  3. We clean the onion and chop it into strips;
  4. We wash the broccoli and separate the inflorescences;
  5. Fill a baking sheet with cream, lightly season and season with chopped garlic;
  6. Lay fish pieces on top;
  7. Cover with chopped onions;
  8. Spread with spices and spread lemon wedges;
  9. Put the divided cabbage on top;
  10. Set 190 ° C on the oven regulator and bake for 20 minutes.

Culinary tricks

  • if broccoli with creamy sauce is left in the oven for about 50 minutes at 180 ° C, then the dish will turn into a vegetable casserole;
  • Is the potting mixture too thin? It can be thickened with starch or flour. Sprinkle one of these thickeners evenly over the liquid and stir to loosen any lumps;
  • it is not forbidden to make changes in the spices and spices that we add to the creamy sauce. Be guided by your taste preferences;
  • also this dish can be changed by whipping with a hand blender. This will make an amazing sauce;
  • you can complement dishes in the cooking process with almost any product, from shabby carrots to smoked sausages.

Bon Appetit!