The heart of any poultry is a delicacy. Many gourmets prefer dishes prepared from the heart of a turkey. It is worth noting that turkey hearts are very similar to chicken hearts, in particular, according to what parameters, such as:

However, many culinary experts claim that the turkey heart is larger than the chicken heart, and therefore more appropriate for use in the preparation of certain dishes. The process of cooking a turkey heart is basically no different from cooking a chicken heart. It can also be boiled, fried, stewed and even minced. This article will talk about the recipe for cooking fried turkey hearts.

Remember to expose turkey hearts for too long heat treatment not worth it, as they can turn out:

And even tough.

The suggested recipe will list balsamic vinegar, but you can substitute lemon juice for it.

In the process of preparing turkey hearts, follow the instructions:

Cut the turkey hearts lengthwise into 4 equal parts, rinse and dry on a towel. Remember that the hearts should only be cut lengthwise, otherwise they will “shoot” a lot in the pan during the frying process.

Hearts should be fried in a hot frying pan for 5 minutes in a small amount of oil, stirring constantly.

The next step is to add thyme.

Now you can cut the onion into half rings and add it to the already fried hearts. In this case, the fire should be made medium, and then put out the onions and hearts for 10 minutes.

A couple of minutes before the end of frying, pour the dish with balsamic vinegar, salt and mix thoroughly.

Please note that after frying, there may be enough burnt residues in the pan. You can not throw them away, but add 100 ml of any wine, water or broth to the pan. Now you need to heat the pan until all the residue is dissolved. Next, stir them and unstick from the bottom with a wooden spoon. Make the fire medium and evaporate about half of the liquid, be sure to add salt to taste. The resulting liquid can be used as a sauce for turkey hearts (or a side dish to be served with it). original dish). Turkey hearts are ready, bon appetit!

ej-ka.net

How to cook a turkey heart?

These offal are very useful for our body, since the hearts, in addition to vitamins, contain many trace elements that support the work of many organs. Often, for those suffering from anemia, the use of turkey hearts is prescribed, and for those who decide to lose weight, turkey meat will be just right. Well, since we are talking about hearts, let's continue the topic by offering a few interesting recipes their preparation.

We cut the carrots and onions arbitrarily and fry a little in a hot frying pan, five minutes is enough. In the meantime, wash the hearts, cut them in half and clean them of blood and film-tubes. Chop dill and garlic. We put hearts in a saucepan with a thick bottom and simmer them for 45 minutes, then add spices, garlic, dill and fried vegetables, cover with a lid and simmer for another 5-7 minutes. Turn off and serve with garnish.

Wash the hearts, cut them into several pieces and fry in a hot pan for 30 minutes with the addition of all the necessary spices. Peel the onions and carrots, wash and cut the onions into half rings, and grate the carrots on a coarse grater. Heat up the pan and start frying the onions. After it turns golden, add carrots and four tomatoes to own juice, simmer until the carrots are ready, if necessary, you can pour in a little water.

Put a part of the fried vegetables in a refractory form, put hearts on top, then vegetables again, you can sprinkle with herbs. Put in the oven for 25-30 minutes. Everything is ready. Can be served with boiled rice or potatoes.

Hearts are washed and cut into circles. Season them with your favorite spices and marjoram, put the offal in a deep bowl, pour half a glass of wine and a few tablespoons of mayonnaise over them, leave to drink and marinate. Be sure to mix everything.

Peel the carrots and onions (if you like these vegetables, you can take 2-3 pieces each), cut into slices, a jar of olives and olives must also be cut.

Vegetables and hearts are laid out on a hot frying pan and stewed for 45 minutes over low heat. When the products are ready, add olives, olives and chopped fresh herbs.

As a conclusion, it is worth noting that these are not all recipes for cooking turkey hearts. Since every hostess tries to come up with something original and unusual in order to surprise and please her loved ones and guests.

ladym.ru

How to cook a turkey heart

When disassembling a whole bird, we always determine the purpose of the parts. If we only need a carcass, then the insides are either thrown away or sent to the freezer, and then their soup fate awaits. But just like carcasses, wings and fillets, it is easy to find hearts and livers, and even stomachs on sale. If we take into account chicken offal, they are quite small and there is much more trouble with them. This recipe tell you how to cook a turkey heart. In addition to ordinary soup, there are many other dishes that are no less interesting and simple.

1. First you need to prepare onions and carrots for sautéing. Peeled and finely chopped onions are sent to the surface with heated vegetable oil and fried until bright and transparent. Then peeled and finely grated carrots are added. The mixture is brought to golden hues.

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povar.co

Meat "heart" - a recipe for amazing fried turkey hearts in marinade

One name of this dish suggests that meat cooked in this way can win more than one male heart. However, its non-trivial taste will not leave women indifferent either. Great option on the second - tasty, inexpensive and quite easy.

So, we will cook “Heart” meat from turkey (or chicken) hearts. None special devices you do not need - you only need a saucepan or a deep frying pan.

For convenience, each stage of preparation is accompanied by step-by-step photos.

Ingredients: 700 grams of turkey hearts, 50 grams each soy sauce, tomato paste and vegetable oil, garlic to taste and oil for frying.

The technology for making fried turkey hearts is simple:

1. Thoroughly rinse the hearts and, if necessary, clean them from films.

2. Prepare the marinade: mix tomato paste, vegetable oil and soy sauce.

3. Thoroughly mix the ingredients for the marinade until a more or less homogeneous mixture is obtained. If desired, you can add a little pepper or any other seasonings.

4. Pour the marinade over the hearts, mix and leave for at least three hours, and even better overnight.

5. Fry pickled hearts over high heat until golden brown.

6. Put the fried meat in a saucepan, add the garlic, cut into thin slices, pour over the rest of the marinade and simmer for 35 minutes.

7. Ready meal It will be equally delicious both hot and cold. Serve sprinkled with chopped onions or herbs.

One name of this dish suggests that meat cooked in this way can win more than one male heart. However, its non-trivial taste will not leave women indifferent either. A great option for the second - tasty, inexpensive and not difficult at all.

So, we will cook “Heart” meat from turkey (or chicken) hearts. You will not need any special tools - you only need a saucepan or a deep frying pan.

For convenience, each stage of preparation is accompanied by step-by-step photos.

Ingredients: 700 grams of turkey hearts, 50 grams of soy sauce, tomato paste and vegetable oil, garlic to taste and frying oil.

The technology for making fried turkey hearts is simple:

1. Thoroughly rinse the hearts and, if necessary, clean them from films.

2. Prepare marinade: mix tomato paste, vegetable oil and soy sauce.

3. Thoroughly mix the ingredients for the marinade until a more or less homogeneous mixture is obtained. If desired, you can add a little pepper or any other seasonings.

4. Pour the marinade over the hearts, mix and leave for at least three hours, and even better overnight.

5. Fry pickled hearts over high heat until golden brown.

6. Put the fried meat in a saucepan, add the garlic, cut into thin slices, pour over the rest of the marinade and simmer for 35 minutes.

7. The finished dish will be equally tasty both hot and cold. Serve sprinkled with chopped onions or herbs.

Turkey hearts under delicious sauce- recipe perfect combination taste and benefits

Hello my dear readers!

5 rules of proper nutrition from Olga Dekker

Today I will especially please offal lovers - after all, we have turkey hearts on the agenda. The recipe will be from the series “If you don’t like something, then you just don’t know how to cook it!” ;)

The main ingredient in our time is no longer exotic. The turkey on sale has ceased to be a rarity, and its insides are also not in short supply.

There are many useful substances in this product, and its calorie content is low. So you understand: dishes with hearts are good for losing weight and for harmony to come along with vigor and health! :)

First, I will tell you how to cook turkey hearts, and then - about their interesting and useful features. ;)

If you have never tried turkey hearts before, make up your mind, a pleasant surprise awaits you!

I propose to start cooking again to the music! Therefore, before we turn to a step-by-step recipe with a photo, let it sound ...

Melody for inspiration

This time it will be Alanis Morissette's "Hand In My Pocket" ...

And now we will prepare everything that will be needed:

Products:

Turkey hearts are an inexpensive product, but its benefits are great! Pay attention to this product - it's worth it :)

By the way, cheese is best used at home! Check out my . It's quite easy! And there can be no doubt about its quality! :)

If everything is in place, then start cooking ;)

Recipe:

No, no, wait! Are you curious about the calorie content of our turkey heart dish?

Exactly as much as needed

In 100 grams - 109.64 kcal!

• Proteins - 6.78 gr;
• Fats - 6.32 gr;
• Carbohydrates - 4.66 gr;

Do you think it turned out well? :)

I believe that stewed hearts will appeal to everyone: those who follow the figure, and those who just want to eat deliciously ;)

It will be especially great if you pick up a good pair for this dish ... ;)

Appetizing duets

You won't go wrong if you choose! ;)

And with soups, too, it can turn out not to be a couple, but to overeat! For example, with or with .

Speaking of soups! Let me tell you what else you can cook from this wonderful offal! :)

Culinary Options

Heart soup recipes are widely known. The main ingredient in them (except hearts and some vegetables) is usually noodles, lentils or tomatoes.

• Have you heard what chops are made from this offal? Yes Yes! From a large, compared to chicken, turkey heart and chop, it turns out to be rather big! :)

• And also the size and dense structure makes it easy to cook kebab from turkey hearts. Moreover, it can be made even in a pan or baked in the oven.

• In addition, hearts go to all kinds of salads, to the filling of pies, to stuffed vegetables, in stew, in minced meat for sausages. You can simply throw them into a slow cooker for an hour in any company - with vegetables or sauces.

Whatever you choose, it will turn out great! And not only delicious, but also healthy. ;)

And here we come to the secret of the popularity of hearts. What is their peculiarity?

Product Benefits

In addition to excellent taste and high protein content, this offal is very rich in nutrients.

Of the vitamins, it contains the most of those that belong to group B. Of the minerals, it is especially rich in iron, zinc, magnesium and selenium, which are so important for women! :)

If you also know what and how to cook from fabulous useful hearts turkeys, be sure to tell!

It will be interesting to me and other readers! :)

Wealth and health to you and your loved ones!

5 weight loss myths Get free from celebrity nutritionist Olga Dekker

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P.S. Do you dream of losing weight so that you and everyone around you notices it? ..

Then you should eat tasty and varied. I'm not kidding. My unique weight loss without hunger and fitness program is built on this principle.

You can find out how it works.

P. P. S. I always try to help those who want to become light, cheerful and beautiful ;)

Professional advice and delicious recipes, healthy meals every person who subscribes to my page @olgadekker on Instagram will receive :)

Turkey stewed hearts are surprisingly soft and hearty meal Perfect replacement for a full lunch or dinner!

Ingredients

Step-by-step recipe for cooking Turkey braised hearts with photo

So, let's start cooking:

Clean and chop the onion.

Peel the carrots and rub on a grater.

As soon as the hearts are fried, add onion to the pan, then carrots, pepper, add salt, bay leaf and mix.

Simmer foods together for 45 minutes. That's all, turkey braised hearts are ready!

Video recipe Turkey braised hearts

Stewed hearts in sour cream

You can also cook stewed hearts in sour cream. This delicacy is also tender, juicy, fragrant and satisfying!

In order to prepare a dish according to this recipe, you will need:

Ingredients:
turkey hearts - 600 grams;
onions - 1 head;
sour cream - 300 milliliters;
adjika - 3 teaspoons;
dill greens - 5 branches;
vegetable oil - 2 tablespoons;
ground black pepper, salt - to your taste.

Let's get down to business:

1. Rinse hearts.
2. Peel the onion and cut into thin strips.
3. Next, you need a frying pan, send it to the fire, and now you should pour in a little vegetable oil and heat it up. Then add the onion to the pan and fry it.
4. Transfer hearts to a pan with onions, fry together for 7 minutes.
5. Then pour in hot water. Cover the food with a lid, let it stew for 40 minutes. Don't forget to salt and pepper the dish.
6. Now you should pour everything with sour cream, bring it to a boil again.
7. Add a little adjika and chopped fresh dill here, mix everything and turn off the heat. That's all, hearts with a pleasant taste and aroma are ready!

Good appetite!

Turkey hearts are an offal used for cooking soups, cooking second courses and salads. It has a dense structure, red color and a slight specific smell of a turkey. Today we will talk about this product. Let's say what is the calorie content of the heart of a turkey, we will consider its preparation. This is the topic of our discussion, which will undoubtedly arouse the interest of the readers of Popular about Health.

The nutritional value turkey heart, calories

calories this product relatively small - almost 115 kcal. Protein in this meat contains 17 g per 100 g of product, and fat - almost 5 g, while the carbohydrate composition is very low - only 0.4 grams.

Health benefits of turkey heart

Turkey heart is good to eat with diseases nervous system, because it contains almost all B vitamins. It is included in the diet of people who are daily subject to emotional and physical overstrain. This offal will help improve blood composition and fight anemia. The protein component is of particular value for people who want to build muscle and lose weight. With beriberi of various types, it is also recommended to eat a turkey heart - it contains a lot of phosphorus, potassium, calcium, bromine, manganese, zinc and other minerals. The presence of selenium in meat is another reason to consume it periodically, as this element is a powerful antioxidant.

Turkey heart damage and contraindications

If you have high cholesterol, you need to eat turkey heart dishes in moderation, because it still contains fat. It is also important to note that a large amount of protein in the product requires careful attention to it if you suffer from gout or diabetes. Protein breakdown products are lactic acid and glucose. Therefore, having such diseases, eat offal only in very moderate quantities and with the permission of a doctor.

Turkey heart - recipes for cooking in a pan

Turkey heart chops in a frying pan

Ingredients: turkey hearts - 12 pcs.; salt pepper; eggs - 2; flour for rolling, vegetable oil.

Have you ever heard that chops can be made from this offal? You can, and very tasty. Let's get started. First, wash the hearts, remove fat, films. Make a vertical cut on each of them (not completely) so that you can unfold the two halves like a book. Armed with a hammer, beat off the meat. Sprinkle with salt and pepper, leave to lie down for about an hour to soak with spices. Heat the oil in a frying pan. Dip each piece of meat into the flour, then into the beaten egg, then repeat - flour, egg. Put the hearts in the pan and fry on both sides under the lid.

cutlets

Ingredients: turkey heart - 600 g; onions - 2 pcs.; bread - 2 pieces; egg -1; semolina - 20 g; milk - 50 ml; garlic - 2 cloves; breadcrumbs for breading; vegetable oil, salt, spices.

Cooking turkey heart. We cut the peeled turkey hearts into pieces, pass through a meat grinder (you can twice) along with onions, garlic and bread dipped in milk. Add spices, semolina and egg, carefully knead the minced meat. Leave it on the table for 30 minutes to swell semolina and absorbed the liquid, then the stuffing will become a little cooler, which is what we need. Heat up the pan, add oil. With wet palms, form small cutlets, roll them in breadcrumbs and fry on both sides over medium heat, covered with a lid.
Turkey heart in a slow cooker - recipes

Turkey hearts in sour cream (multi-cooker recipe)

Ingredients: turkey hearts - 700 g; onions - 2 heads; sour cream - 150 ml; salt, pepper, bay leaf, a little vegetable oil.

We cut the peeled and washed turkey hearts like goulash, put them in a multicooker bowl, oiling the bottom. The meat must be fried until a slight blush, using the program of the Baking unit. When the liquid evaporates and the meat is browned, chop the onion and send it to the bowl. Now fry the meat together with onion slices for 5 minutes, stirring the contents. Now add salt and spices, pour sour cream. You can add 50 ml of water to increase the volume of the gravy. Close the lid, set another mode - "Extinguishing" for 1 hour.

Stewed potatoes with turkey hearts (in a slow cooker)

Ingredients: turkey heart - 500 g; potatoes - 800 g; onion - 1 head; salt; pepper; tomato paste - 20 g; flour - 20 g.

Cut the turkey hearts into small slices, peel and chop the potatoes into large fractions. Finely chop the onion. Pour a little vegetable oil into the multicooker bowl, put the potatoes there. Activate the frying (baking) mode, the lid does not need to be closed. Add salt, pepper. When the potatoes are reddened, remove them from the bowl to another dish, now we will fry the hearts and onions. Put the potatoes, tomato paste and flour to the reddened meat, mix, taste for salt. If the taste suits you, pour 2 cups of water. We close the lid, switch the mode to "Extinguishing" for 1 hour.

Like these ones simple recipes cooking turkey hearts we told you today. They differ in simplicity and a small set of products, but how delicious it is! Turkey hearts can be fried, baked, boiled, stewed, cooked from them pate and salads. If you have no contraindications to this offal, we advise you to sometimes include it in your diet to diversify it.