Lentil soup with beef. Lentil soup with meat

08.05.2020

Lentil soup with meat has oriental roots and is literally a folk dish. It is prepared in a wide variety of variations, but always with a lot of spices.

Lentils are one of the most ancient crops on the planet. Dishes from it are even mentioned in Bible stories. It is considered oriental, since it is there that an unimaginable number of dishes are prepared from it, from stew to pilaf. Lentils are rich in protein, which is why they are widely used in vegetarian cuisine.

Any meat can be taken during cooking - from ordinary sausage to juicy lamb... Lentils are in perfect harmony with other legumes and cereals in general. Therefore, mixtures of lentils with rice, beans, chickpeas, peas, etc. are often used in dishes.

It is believed that this cereal loves sourness. That is why tomatoes, lemon or acetic acid... In perfect harmony with almost all spices and vegetables, lentils give a huge scope for kitchen creativity.

Lentils are different. For soups, red is considered the most popular, as it has the maximum degree of boil-over. Green lentils harder, but also more useful. It can even be germinated.

How to Make Lentil Soup with Meat - 15 Varieties

Delicious soup with Spanish influences. Hot, spicy and very satisfying!

Ingredients:

Lentils - 350 g
Bacon - 200 g
Dried sausage - 200 g
Onions - 1 pc.
Carrots - 1 pc.
Garlic - 5 cloves
Chili pepper -1/2 pcs.
Greens, spices - to taste

Preparation:

Rinse the lentils. Fill with water, put on gas to boil. Skim off the foam.

Cut the bacon into slices and fry. Chop the onion. Add to the skillet. Chop the carrots into cubes, attach to the frying. Add a little oil. Grate the garlic, cut the sausage into thin rings, finely chop the pepper, add to the ingredients, also sprinkle with spices and salt.

Another recipe with ready meat products... Shpek - raw smoked pork and dried spicy sausages perfectly complement the natural interesting taste of lentils.

Ingredients:

Hunting (or just any smoked) sausages - 6 pcs.
Shpek with lard (raw smoked pork, you can brisket) - 200 g
Lentils - 200 g
Potatoes - 1 pc.
Carrots - 1 pc.
Leek stem - 20 g
Apple cider vinegar 6% - 50 ml
Spices to taste

Preparation:

Trim the bacon from the bacon and melt in a frying pan. Thinly cut the rest of the meat, fry in the same place, then add slices of carrots and onions.

After a while, fill in the leek rings. After another couple of minutes add the lentils, stirring occasionally, and fry (over high heat). Pour a liter of water. After boiling, simmer for ten minutes, then add potato cubes. Season.

Put whole sausages in the soup, pour in the vinegar, let it boil and turn it off. Keep covered for ten minutes.

A simple recipe with an unpretentious cooking technique. Diversifies and complements the daily menu.

Ingredients:

Lentils - 200 g
Meat - 300 g
Potatoes - 3 pcs.
Onions - 1 pc.
Carrots - 1 pc.
Tomato paste - 2 tbsp l.
Greens, spices - to taste

Preparation:

Boil meat broth... Soak lentils with water. Add to boiling broth half an hour before turning off.

Chop the potatoes into cubes. Throw in a saucepan.

A light soup that does not require a lot of time and physical effort.

Ingredients:

Lentils - 200 g
Beef brisket - 250 g
Shallots - 2 pcs.
Carrots - 1 pc.
Garlic - 3 cloves
Rosemary - 10 sprigs
Balsamic vinegar - 1 tbsp. l.
Spices to taste

Preparation:

Boil the brisket for one and a half to two hours. Get ready meat, cut.

Saute the garlic, shallots, carrots and rosemary. Boil lentils in broth for half an hour. Then transfer frying, pieces of beef, spices, vinegar.

Protome the soup for five minutes, leave to infuse for the same time.

You don't need to soak the lentils in advance. It is advisable to rinse, even if it is from an expensive manufacturer. Grits are brewed for an average of half an hour.

Soup for every day - no delicacies required. Preparing quickly, simply.

Ingredients:

Lentils - 200 g
Meat - 300 g
Potatoes - 3 pcs.
Onions - 1 pc.
Carrots - 1 pc.
Greens, spices - to taste

Preparation:

Cut the meat into pieces with a dice. Fry them at the bottom of a saucepan with spices. Chop the onion, add to the meat. Send carrot circles there. Fill hot water, boil.

Then add potato slices and lentils. They should soften - then turn off.

Healthy, protein and vegetable soup... For a cold autumn, this is the most suitable dish.

Ingredients:

Beef meat - 200 g
Lentils - 200 g
Soy sauce - 2 tbsp l.
Onion - 1 pc.
Carrots - 1 pc.
Potatoes - 1 pc.
Sweet Bulgarian pepper - 2 pcs.
Eggplant - 1 pc.
Chile - 1 pc.
Tomato - 1 pc.
Spices (thyme or mint, sugar, salt, pepper, coriander) - to taste

Preparation:

Cut the meat into medium-sized slices.

Prepare vegetables in advance and chop into pieces 1 * 1 cm.

Fry pieces of meat in a cauldron. Add onions, carrots, celery and potatoes to it. Put out everything a little.

Then add the eggplant, spicy and Bell pepper... Add soy sauce, sprinkle with a pinch of sugar. Cook until vegetables are tender.

Then peel the tomato and add it to the cauldron. Add lentils. Pour boiling water over. After boiling, cook for half an hour. Season. Insist without heat for a quarter of an hour under the lid.

To remove the skin from a tomato, first make shallow cross cuts on it. Dip into boiling water with a slotted spoon for a few seconds, remove. The skin will come off easily.

Light, despite the presence of meat, soup. Cooking is quick and easy to eat.

Ingredients:

Minced meat - 150 g
Potatoes - 2 pcs.
Lentils - 200 g.
Pasta - 50 g
Onion - 1 pc.
Tomatoes - 1 pc.
Lemon - 1 pc.
Spices (black pepper, red pepper, paprika, dried thyme and dill) - to taste

Preparation:

Fry potatoes in oil, put in a saucepan, add water. Then brown the onion in a frying pan, sprinkle with seasonings. Add tomato cubes.

Wash the lentils and add lemon juice.

Fry spices with minced meat in new oil. Put everything in the water for the potatoes. Pour in lentils, boil. Then add pasta, believe the taste of the spice. Protome the soup.

Fragrant, highly nutritious and tasty soup... Simple ingredients and delicious results - perfect option for everyday lunch.

Ingredients:

Smoked brisket - 100 g
Lentils - 100 g
Frozen green peas - 200 g
Potatoes - 3 pcs.
Carrots - 1 pc.
Bulb onions - 1 pc.
Celery stalk - 1 pc.
Spices, herbs - to taste

Preparation:

Chop onion, celery, carrots finely. Fry them.

Pour lentils and peas with water, bring to a boil. Pour in potatoes, cook for ten minutes. Lay out the cooked roast, season.

Chop the brisket into cubes, fry in a pan. Add to soup, sprinkle with herbs, turn off and insist under the lid.

Fragrant soup with ginger. The spice contrasts well with the delicate texture of the puree soup.

Ingredients:

Meat broth (chicken) - 2 liters
Lentils - 200 g
Bacon - 100 g
Baguette - 50 g
Potatoes - 2 pcs.
Onion - 1 pc.
Ginger - 20 g
Garlic - 3 cloves

Preparation:

Rinse lentils, add broth and boil.

Peel the potatoes and cut, send to the lentils to cook.

Chop the onion, garlic cloves and ginger root. Fry in oil. Transfer to a saucepan, darken.

Purée the soup with a blender.

Cut the baguette into cubes about 1-2 cm, wrap with a strip of bacon and put in the oven until dry. Decorate the soup with this bread.

The broth will be most delicious when cooked with onions, carrots and celery. Moreover, it is advisable to smoke onions and carrots on fire - then the broth will also have incredibly beautiful color.

A real winter soup with a maximum of vegetable protein. You can get enough of this for the whole day and keep warm in the cold.

Ingredients:

Beans - 200 g
Lentils - 100 g
Meat on the bone - 200 g
Bacon - 50 g
Carrots - 1 pc.
Celery stalk - 1 pc.
Tomato paste - 2 tbsp l.
Garlic - 3 cloves
Onion - 1 pc.
Greens, spices - to taste

Preparation:

Boil the broth from the meat.

Pour the beans with water. Best of all - at night. Boil it without spices until almost boiled.

Grind vegetables, fry in a cauldron, adding alternately: onions, carrots, garlic, celery. Then - tomato paste, spices. When cooked, add the beans, stir. Pour in broth. Add lentils, cook for another twenty minutes.

Add spices, small herbs.

Fry the strips of bacon and decorate the soup immediately on the plate.

Saturated meat soup with vegetables. Incredible oriental notes will not leave anyone indifferent.

Ingredients:

Lamb ribs - 400 g
Lentils - 200 g
Tomato - 2 pcs.
Eggplant - 1 pc.
Spices (pepper, laurel, coriander, cumin) - to taste

Preparation:

Divide the ribs one at a time.

Heat the ghee, fry the ribs in it. Add onion cubes to them. Pour in two liters of cold water. Wait until it boils and add lentils.

Chop the eggplant into cubes, fry separately from the ribs. Chop the tomatoes into cubes, add to the eggplants and simmer, add garlic. Transfer all ingredients to a saucepan.

Another rich soup. Very aromatic.

Ingredients:

Beef brisket - 600 g
Rice - 200 g
Lentils - 200 g
Onion - 1 pc.
Carrots - 1 pc.
Potatoes - 2 pcs.
Tomato - 2 pcs.
Tomato paste - 1 tablespoon
Bulgarian pepper - 1 pc.
Ground red pepper, cumin, coriander, cilantro - to taste

Preparation:

Boil the meat. Ready to extract, cut into pieces.

Boil the washed lentils in the broth. Then add the potato cubes, after ten minutes add rice groats and cook the same amount.

Saute the onions with peppers and carrots. Add all the spices there, fry them a little, put tomato paste and tomatoes. Simmer for about five minutes, transfer to the broth to the cereal. Return the pieces of meat to the soup, add the herbs.

The recipe is interesting at least because it contains mustard. In general, the soup is truly masculine - thick, hearty and very meaty.

Ingredients:

Pork (ribs, meat with fat) - 500 g
Lentils - 200 g
Carrots - 2 pcs.
Bulb onions - 1 pc.
Butter - 50 g
Wheat flour - 1 tablespoon
Celery stalk - 2 pcs.
Mustard - 2 tbsp. l.
Salt to taste

Preparation:

Chop the meat, ribs separately. Fry everything in a cauldron. When the meat has set, add large pieces of carrots and onions. Stirring well, extinguish. Add lentils, stir and add cold water.

After boiling, lay in whole celery stalks.

Melt butter in a frying pan, pour flour into it. Stir very thoroughly until dissolved. When the flour is fried, add a little water - you should get a homogeneous thick mass. Transfer it to a saucepan. Remove the celery. Get the pieces of meat, cut them into smaller pieces, return. Add mustard, mix everything. Let it simmer a little.

A very unusual use of wheat. Somehow they used to think of it as cereal for porridge - but no, and in the soup it is excellent!

Ingredients:

Beef on the bone - 500 g
Lentils - 100 g
Wheat groats- 100 g
Onion - 1 pc.
Carrots - 1 pc.
Sweet bell pepper - 1 pc.
Tomato - 2 pcs.
Paprika, dried mint, allspice, salt - to taste

Preparation:

Boil the meat, cool and chop.

Soak the wheat groats with water for an hour.

Cut all vegetables into convenient slices, not finely. Fry sequentially: onions, carrots, peppers, tomatoes and tomato paste. Stew everything for about ten minutes.

Put the cooked roast, pieces of beef, wheat, lentils in the broth from the meat. Simmer for a little less than an hour. Add spices, turn off.

Incredible soup from oriental cuisine... Filled with aromas, legumes and meaty notes. Protein Paradise!

Ingredients:

Lamb meat - 300 g
Chickpeas - 100 g
Lentils - 100 g
Rice - 2 tbsp. l.
Tomato - 1 pc.
Ginger root - 5 g
Bulb onions - 2 pcs.
Cinnamon stick - 1 pc.
Parsley - 10 g
Zira, turmeric - 1 tsp
Chili pepper, black peas, salt - to taste
Lemon - 1 pc.

Preparation:

Soak the chickpeas with water a few hours before cooking, preferably overnight. Cook in new water for 2 hours.

Chop the meat into small pieces, chop the onion, chili and ginger.

Fry the pieces of lamb, add vegetables and all the spices to them. Finely chop the tomatoes, send them to stew too. Pour boiling water over and simmer for half an hour.

Then add the finished chickpeas, lentils and rice. Cook for another half hour. Put a circle of lemon in a plate.

Such a dinner is a little rude, but it turns out to be very rich and satisfying. There are several options for its preparation. We will consider only the simplest and most affordable ones.

Cooking Lentil Soup: A Classic Recipe

To make such a lunch yourself, you need to stock up on all the ingredients in advance. It should also be noted that in preparation lentil soup no longer than usual. For its basis, you can purchase chicken, and veal, and pork, and even lamb.

So, classic soup from lentils with meat requires the use of the following components:

soup chicken - about 600 g;
green lentils - about 150 g;
large carrot - 1 pc.;
fleshy tomatoes - 2 small pieces;
garlic cloves - 3 medium pieces;
refined sunflower oil - 4 large spoons;

Product processing

To prepare chicken soup with lentils, poultry meat must be well processed. It should be washed, and then all unnecessary items, including hairs, should be removed. Next, the product needs to be cut into pieces. If it is frozen, and you do not want to wait for thawing, then you can cook it in its entirety.

After processing the poultry, you should start preparing the vegetables. They need to be cleaned and then crushed. Chop the onions and potatoes into cubes, grate the carrots and chives, blanch the fleshy tomatoes, peel them and cut into small pieces. As for green lentils, they should be washed well in a sieve, put in a deep container, soaked in cooled boiling water and left in this state for several hours.

Saute ingredients in a pan

To make the lentil soup with meat more aromatic, you should definitely add browned vegetables to it. To prepare them, you need to take a frying pan and heat it over medium heat along with oil (sunflower). Next, you need to put carrots and onions in the dishes, and then fry them until golden brown. Finally, season the food with grated garlic, a mixture of chopped peppers and salt. Also, before turning off the stove, it is advisable to add fleshy tomatoes to the vegetables. They will give the dish not only a special taste, but also a pleasant color.

Cooking food on the stove

To start cooking lentil soup with meat should be boiled poultry. It must be placed in a saucepan, and then filled with ordinary settled water. After bringing the food to a boil, remove the foam from the broth. After that, the chicken should be simmered for about 35 minutes.

After the specified time, salt and soaked lentils must be added to the broth. Cook these components for about 26 minutes more. Next, remove the meat from the pan, cool it and cut it into pieces. As for the broth, then you need to put the potatoes in it and cook it for 20 minutes. After the vegetable has become soft, add the pepper mixture to it, as well as previously browned vegetables and pieces of poultry.

After boiling all the ingredients for another 3 minutes, they must be removed from the stove and left under the lid for a while.

We serve a tasty and satisfying dish to the table

As you can see, the lentil soup, the recipe of which we have considered, does not require much experience and overseas ingredients for cooking. In this regard, even a person who has never encountered a culinary business can do it.

After the soup is ready, it must be poured into plates and served along with sour cream and bread.

Lentil puree soup: photo, recipe

As mentioned above, this dish can be prepared in different ways. In this section of the article, we will tell you how you can do lentil cream soup... For this we need:

red lentils - about 200 g;
large carrot - 1 pc.;
potatoes are not very large - 2 pcs.;
large bitter onion - 1 pc .;
refined sunflower oil - about 30 ml;
pork broth - about 1.6 liters;
fat milk - a full glass;
raw chicken yolks - 2 pcs.;
light flour - a large spoon;
salt, mixture different types chopped greens - apply to taste.

Cooking features

Be sure to cook lentil soup with meat broth. After all, this is the only way you will get the most satisfying and rich lunch. We decided to use pork in this recipe. It must be boiled in advance in 1.6 liters of water. Next, the meat needs to be chopped and served as a separate dish (you can make any salad from it).

Cooking process

With lentils it turns out to be very rich and tasty. To prepare it, you should finely chop the onion, and then fry it lightly in oil (sunflower), add flour, a small amount of settled water and mix well. Next, you need to rinse the red lentils, pour them into a saucepan with boiling pork broth, add grated carrots and chopped potatoes.

All components should be cooked over very low heat for about 25 minutes. During this time, the lentils should become soft. 20 minutes after the start of cooking the ingredients, you need to add onions to them and, stirring regularly, bring everything to readiness.

While the broth is simmering on the stove, beat the yolks with fat milk and add the resulting mixture to the broth, and then boil the red soup with lentils for another 5 minutes.

Salt and other spices should be added to the dish to taste. To make it a puree-like consistency, you need to wipe the finished meal through a sieve or beat with a blender. Having laid out the first course on plates, it must be decorated with sprigs of greens and add croutons made from white bread.

Cooking together "Merdzimek Chorbasy"

"Mercimek chorbasy" is a Turkish lentil soup, the recipe of which is known to almost every resident of the mentioned state. For such a dish we need:

red lentils - a full glass;
large carrot - 1 pc.;
large bitter onion - 1 pc .;
fleshy tomato is not very large - 2 pcs.;
olive oil - about 30 ml;
beef broth - about 1.6 liters;
various smoked meats - apply to taste;
sweet pepper - 1 pc.;
salt, a mixture of different types of crushed peppers, dried herbs - apply to taste.

Food preparation

Before making Turkish lentil soup, peel all the vegetables and then chop them small. In this case, it is recommended to grate the carrots. As for red lentils, it must be washed well in a sieve, and then soaked in cooled boiling water and left for several hours.

Pre-frying the ingredients

Delicious lentil soup Turkish recipe it will turn out to be more rich and aromatic if all vegetables are pre-fried. To do this, you need to warm up the stewpan, pour into it olive oil and then lay out the onions, carrots and bell peppers.

After the products are covered with a light golden crust, add the pre-soaked red lentils to them, and then pour in a little beef broth and, stirring regularly, cook until the bean product begins to flake.

Heat treatment on the plate

Process the ingredients in a saucepan, then transfer them to a large saucepan and pour over the beef stock. Season the food with a mixture of pepper, salt and dried herbs, then bring them to a boil and cook for ¼ hour. After the components are completely soft, they must be removed from the stove and cooled slightly.

Turkish lentil dish is a delicious and rich puree soup. To complete the preparation of such a dinner, it should be whipped with a blender until a mushy mass.

How should the "Merjimek Chorbasy" be presented?

We talked about how to cook Turkish lentil soup. However, for him correct feed there are other tricks to know. Before serving such a lunch, the dish must be distributed on plates, and then in each of them put a little smoked meats (chicken breast, sausage, etc.), previously fried on a dry grill. It is also advisable to decorate the lentil soup with sprigs of herbs. Serve turkish dish friends should go along with a slice of lemon.

Let's summarize

Now you know how you can cook delicious and delicious food at home. hearty soup from lentils. It should be noted that such a dish has a special nutritional value... In this regard, it is recommended to cook it in those cases when you need to very satisfyingly feed your loved ones and relatives.

Step 1: prepare the beef.

Rinse the beef thoroughly under a running warm water and put it on a cutting board. Next, using a knife, we clean the meat from films and veins, which may contain bone fragments. In general, we need a component to prepare the broth. Therefore, if desired, you can immediately cut it into medium pieces. I like to boil the whole beef and only then divide it into fibers or chop it into cubes. So the meat broth turns out to be much tastier and more beautiful. And there is already a matter of taste. In any case, transfer the prepared component to a medium saucepan.

Step 2: prepare the lentils.

Pour the lentils into a sieve and rinse thoroughly under running warm water until it becomes transparent. Next, we leave the beans aside so that excess liquid is drained from them.

Step 3: prepare the carrots.

Using a vegetable cutter, we peel the carrots. Then we thoroughly rinse the vegetable under running water and put it on a cutting board. We rub the component on a coarse grater and then move it to a free plate.

Attention: who loves the taste of carrots in soup, then I advise you to simply cut them into large circles.

Step 4: prepare the onions.

Using a knife, peel the onion from the husk and then thoroughly rinse it under running water. Place the component on a cutting board and finely chop into cubes. Pour the chopped onion into a clean plate.

Step 5: prepare the potatoes.

Using a vegetable cutter, peel the potatoes. Then we thoroughly rinse the tubers under running warm water to wash off the remnants of earth and other dirt. We spread the component on a cutting board and cut it into small cubes with a knife. We move the chopped potatoes into a small bowl and completely fill them with plain cold water so that the pieces do not interact with the air and do not start to darken.

Step 6: prepare the garlic.

Put the garlic on a cutting board and, lightly pressing down with the tip of a knife, peel it off. Now finely chop the cloves and immediately pour into a free saucer.

Step 7: prepare the parsley.

We wash the parsley under running water, shake off excess liquid and put it on a cutting board. Using a knife, finely chop the herbs and pour into a clean plate. Attention: the ingredient does not need to be added to the soup. In principle, it can be easily replaced with dried parsley (for the amount of ingredients indicated in the recipe, we need about a couple of pinches).

Step 8: prepare lentil soup with meat.

Pour clean beef into a saucepan cold water so that it covers the meat by at least two fingers. We put the container on high heat and wait for the liquid to boil. Closer to this, foam will begin to form on its surface. Be sure to remove it with a slotted spoon and discard it, otherwise the broth will turn out cloudy. Then we screw on the burner and add salt and black pepper to the pan to taste. Cover the container with a lid and cook the beef for 10-15 minutes.
Then add the washed lentils here, mix everything well with a tablespoon and continue to cook the soup for about 30 minutes... In the meantime, let's make vegetable frying.

Pour a small amount of vegetable oil into the pan and put on medium heat. When the contents of the container are well warmed up, put carrot shavings here, as well as chopped onions and garlic. Stirring occasionally with a wooden spatula, fry the vegetables until light golden brown. Important: since carrots can absorb a sufficient amount of vegetable oil, add this component if necessary, focusing on the eye. At the end, turn off the burner and return to our soup.

When the beef and lentils are tender, remove the meat from the pan and put it on a cutting board. Holding it with a fork, use a knife to cut the component into small pieces. Gently return the chopped beef to the container and continue to cook the soup, slightly increasing the heat. Here we spread the pieces of potatoes and, having mixed everything well with the handy tools, wait for the finely chopped tubers to become almost soft. Immediately after that, add here vegetable frying, a few bay leaves, basil to taste, and, if desired, fresh parsley. Cover the pan with a lid and cook the soup (after boiling again) 5 minutes... At the end, turn off the burner and start inviting everyone to dinner.

Step 9: Serve Lentil Soup with Meat.

Using the scoop, pour the soup into deep bowls and serve to the dining table. The dish turns out to be so tasty and satisfying that it can only be enjoyed with slices of bread or slices of lavash.
Bon appetit, everyone!

During cooking, you can add dried chopped parsley to the soup, and just before serving, sprinkle the dish with finely chopped fresh herbs;

The broth can also be prepared with pork, veal or chicken;

- Attention: depending on the color (variety) of lentils, the cooking time will also vary. For example, orange beans take 10-15 minutes to cook and green beans take 40. For yellow lentils, it will take about 20-30 minutes to cook. In this regard, it is very important to add the beans at the right time so as not to overexpose the meat in the boiling broth.

A bowl of red lentil soup. Very tasty!

Once I didn't have any traditional cereals, noodles, noodles and pasta at home that could be added to the soup. Rice, semolina ran out, but the remains of red lentils were found (you know, so orange, quickly boiled, very crumbly).

There were practically no vegetables, and there were no potatoes at all. Therefore, I collected everything of value that was in the house and cooked a very tasty soup from almost nothing. On what, fortunately, tasty beef broth.

What you need for a soup with lentils in meat broth

for a 2-2.5 liter saucepan

Beef broth (you can take lamb, chicken or pork broth) - 1.5 liters (if you do not have ready-made broth, cook 500 g of meat in 1.5 liters, preferably with a bone);
Red lentils (I had a Mistral) - 0.5 cups;
Onions - 2-3 heads;
Carrots (small) - 1 piece;
Bulgarian pepper - 1 (I had it);
Bay leaves - 1-2 pieces;
Salt to taste;
Vegetable oil for frying.

How to make red lentil soup

Make Soup Dressing

Chop the onions thinly and finely (I cut the rings into thin quarters, like noodles and it did not feel like onions in soup).
Fry-stew onions with carrots (coarse grater) in vegetable oil. Vegetables should soften, but not burn or brown..

Season the soup with cereals and vegetables

Bring broth to a boil and pour lentils (washed in cool water) into it.
When the broth boils again, put the vegetable dressing and sweet pepper, cut into pieces (1x1 cm, so it will taste better in the soup). Cook over low heat, covered, until cooked for 15-20 minutes.

Salt lentil soup

At the very end of cooking, add salt. If you salt earlier, and the soup can boil (oversalt), and the lentils will boil for a long time in a salty environment.

Serve lentil soup to the table

Before serving lentil soup, you can put finely chopped dill, parsley or basil in it. The soup will become even tastier.

And if you have lemon or sour cream, slightly acidify it (a few drops lemon juice or a spoonful of sour cream). It will be even tastier. Lentils show their taste just in combination with sour.

Delicious homemade beef broth soup with red lentils

You can also add the meat you used to make the broth to your lentil soup (cut into cubes). And finely chopped garlic (or a little chopped chili). It will be super!

Lentil soup with red lentils turns out to be very light and tender. Pleasure. Especially in the cold winter.

Do not confuse red lentils with ordinary (green-brown) lentils, dark lentils do not boil in mashed potatoes (like red-orange ones), they remain grains and you can cook another delicious Greek brown lentil soup from them - recipe and video.

How red lentils are boiled and what they are served with - video story

In ancient times, lentil soup was considered a chowder for the poor. Nevertheless, simple and nutritious food was good for people, and soon, noticing this fact, everyone, without exception, began to include it in their diet, simply supplementing classic recipe additional ingredients. Thanks to this, there have been many variations of such a stew to this day.

Today, no housewife can do without her signature lentil soup, and all thanks to its usefulness, nutritional value and ease of preparation. In order for you to be able to please yourself and your family with such a soup, we offer several of its recipes to choose from. And for greater clarity, let's add detailed step-by-step photos to them.

Lentil soup

Ingredients

Servings: - + 12

chicken fillet 400 g
lentils 200 g
potato 2 pcs.
potato 1 PC.
onion 1 PC.
carrot 1 PC.
celery 2 stems
bell pepper (red and yellow) PCS.
water 2 l
olive oil 2 tbsp. l.
turmeric 1/2 tsp
Bay leaf 3 pcs.
greens a few twigs
salt to taste
a mixture of peppers to taste

Per serving

Calories: 124 kcal

Proteins: 11.6 g

Fats: 2.8 g

Carbohydrates: 13.2 g

1 hour. 20 minutes. Video Recipe Print

The first step is to thoroughly rinse the lentils, pour cold water over it and leave to stand for about 15 minutes.

While the beans are soaking, turn to the vegetables. Wash everything, clean it. Core the bell peppers. Finely chop the onion and celery, and dice the potatoes and peppers.

Rinse the chicken fillet under cold running water and pat dry with a paper towel. Then cut into small pieces.

Take a heavy-bottomed saucepan for the soup and heat the olive oil. When it gets hot enough, add the meat there and fry for 10 minutes, remembering to stir occasionally. After this time, remove the meat and set aside on a plate.

Throw onions and carrots into a saucepan. Saute over low heat for about 5 minutes. Then add bell pepper and celery to them, fry for another 3 minutes.

Toss the pre-fried chicken with the vegetables, season to your liking and stir well.

Pour hot water into a saucepan and dip the pre-chopped potatoes there.

When it boils, throw the beans, bay leaf into the stew and cook over low heat for 25 minutes.

Chop the greens, toss them in the stew and turn off the stove - simple delicious soup ready!

Advice: Before serving, add a tablespoon of sour cream to each bowl - it will be even more satisfying and appetizing!

Red lentil soup

Cooking time: 2 hours

Servings: 12

Energy value

calorie content - 118.4 kcal;
fats - 2.4;
proteins - 6.8;
carbohydrates - 17.5.

Ingredients

lentils (red) - 1.5 cups;
onions - 2 pcs.;
carrots - 2 pcs.;
bulgarian pepper - 4 pcs.;
tomatoes - 3 pcs.;
garlic - 3 cloves;
water - 2 l;
olive oil - 2 tablespoons;
cilantro - 1 bunch;
salt to taste;
ground red pepper - to taste.

Step by step cooking

At the first stage, we will deal with the onion - it must be well peeled, washed and chopped into thin halves of the rings.
Next, heat two tablespoons of olive oil in a soup container and sauté the onions in it until they acquire a golden color.
While the onion is cooking, clean the carrot and rub it on a coarse grater. Add the carrots to the saucepan and fry over low heat for about 5 minutes.
We wash two bulgarian peppers, cleanse of the insides - seeds and partitions, and in a crumbly way, brunoise (medium-sized cubes). Add to vegetables, mix and sauté for another 4 minutes, making sure that nothing burns.
Blanch the tomatoes, remove the skin and chop on a medium grater. Add them to the pan, along with the garlic cloves, pre-cut in half. Season everything with spices and leave to simmer for about 10 minutes.
Fill the frying with water and cook for about one hour, filter, and interrupt the vegetables in a blender until the consistency of mashed potatoes.
While the broth is cooking, take a baking sheet and cover it with foil. We spread the remaining two peppers on it and bake in the oven until the skin is slightly charred. Next, put the pepper on a plate and cover with foil for 15 minutes. After this time, carefully remove the skin, remove the insides and grind in a blender bowl.
If the broth is too concentrated, dilute it with boiling water, add a little salt and give it time to boil again. We wash the beans under a cold running stream and throw them into the broth. Cook for about 30 minutes.
Five minutes before the soup is completely ready, add the frying and bell peppers, chopped in a blender, into it. Sprinkle with chopped cilantro on top, stir and remove from heat - lean stew ready!

Advice: so that the soup opens up completely and plays with all its flavor combinations, leave it to infuse for about 1 hour and only then pour it into plates and serve.

Lentil soup with meat broth

Cooking time: 45 minutes

Servings: 7

Energy value

calorie content - 187.5 kcal;
fats - 8.5;
proteins - 17.3;
carbohydrates - 10.4.

Ingredients

broth (best beef) - 1.5 l;
lentils (red) - 1/2 cup;
onions - 2 pcs.;
carrots - 1 pc.;
bulgarian pepper - 1 pc.;
olive oil - 2.5 tablespoons;
bay leaf - 2 pcs.;
salt to taste;
a mixture of peppers to taste.

Step by step cooking

Thinly chop the onion into quarters of rings, coarsely grate the carrots in a vegetable cutter, and chop the Bulgarian pepper into equal pieces.
Heat the olive oil in a thick skillet and sauté the onion and carrots over low heat for about 7 minutes.
While the vegetables are roasting, send the bowl of broth to the hotplate and bring it to a boil. Fill in the beans that were washed beforehand.
When the liquid boils again, pour vegetable frying, bell peppers and lavrushka into it. Cover the stew with a lid and simmer until fully cooked (about 15-20 minutes).
Before removing the soup from the heat, add salt and season to your liking. This must be done at the end of cooking, since in the process the soup can boil down and then it will be salty.

Advice: if you have a lemon in the fridge, add a slice and a couple of drops of juice to each plate before serving, it will be even tastier.
calorie content - 215.7 kcal;
fats - 5.6;
proteins - 11.7;
carbohydrates - 29.7.

Ingredients
lentils - 1 glass;
tomato juice - 600 ml;
broth (vegetable) - 250 ml;
onion - 1 pc .;
carrots - 2 pcs.;
bulgarian pepper - 1 pc.;
garlic - 2 cloves;
olive oil - 2 tablespoons;
salt to taste;
ground red hot pepper - to taste.

Step by step cooking
Soak the beans in advance in cool water, add some salt and cook until almost completely cooked.
We wash and peel all vegetables thoroughly. Chop the onion as small as possible, three carrots on a medium grater, bell pepper cut into small cubes.
Heat the olive oil in a saucepan and sauté the onion until translucent, about 3 minutes. Then add the carrots there and fry on low heat for the same amount of time.
We throw pepper into a saucepan, mix everything thoroughly and simmer for 5 minutes. Then pour the broth, wait for a boil and cook over medium heat until the vegetables are fully cooked.
Add lentils and garlic cloves, chopped in advance, to a saucepan, season to taste, pour in tomato juice and stir.
Bring the stew to a boil, remove from the burner and cover with a lid. Leave it for another twenty minutes to infuse, and pour it into plates.

Advice: Before serving, garnish the soup with chopped basil - this will not only give the stew a divine aroma, but also add a piquant touch.

We hope that among these wonderful easy lentil stew recipes you have found one that will become your favorite, and now you have a desire to go to the kitchen to cook it. And we wish you new interesting culinary discoveries and bon appetit!