Squid in sour cream garlic sauce recipe. Squid in sour cream sauce

27.07.2020

To enjoy your meal or surprise with new and delicious recipe the closest ones, it is not always necessary to prepare something large-scale. Enough with a little imagination, choose original ingredients and take literally half an hour to get delicious and healthy dish... It's about seafood.

Some of them are still considered a delicacy in our country and require some skill in cooking, but this does not mean at all that you need to give up such recipes. One of them is squid in sour cream. This dish is not only delicious delicate taste, but also has a lot of other advantages, which will be discussed in this article.

At the very beginning, be sure to mention that squid is a perishable product that must be stored exclusively frozen, and thawed in cold salted water just before they are cooked. After defrosting, the carcass should be rinsed under running water, remove the cartilaginous plate and entrails.

They will tell you how to cook squid in sour cream detailed recipes... Almost all of them require pre-cooking this seafood in boiling and salty water to taste. By all accounts, this process takes only three or four minutes. More time will make the squid “rubbery” and tough.

Prepared carcasses should be cooked by alternately placing them in water and removing them from it. Then carefully remove the skin from them. After the squid has completely cooled down, you can proceed to the direct preparation of the dish according to the selected recipe, which will take very little time.

Rich choice

Today squid in sour cream recipe is especially popular. There are many varieties to choose from. Each hostess will be able to choose one or even several of them for herself, which will help her surprise not only home, but also guests.

Here are some of them:

Would need:

500g squid;
1 tbsp salt;
1 glass of sour cream;
1 tbsp olive oil.

Cooking recipe: cut the pre-boiled carcasses into strips, then put them in a preheated pan or pan with olive oil. Then pour in sour cream, add salt, mix thoroughly and simmer over low heat for three minutes.

Fried squid with onions in sour cream. According to this recipe, squids do not require preliminary cooking, and the dish is prepared simply and quickly, literally in haste.

Would need:

600g squid;
0.5 tbsp salt;
4 tablespoons sour cream;
5 tbsp water;
1 tbsp olive oil;
1 onion onions;

Cooking recipe: pour defrosted carcasses hot water, then remove the skin from them, remove the cartilaginous plate and entrails, rinse thoroughly under running water. Then chop them together with onions in not very thick strips and put them in a preheated and oiled frying pan. Fry for two or three minutes, then add water, sour cream, salt and pepper. Simmer for another ten minutes, stirring constantly.

Squid stewed in sour cream. Such a dish is quickly prepared, it turns out to be delicate in taste and airy in appearance.

Would need:

500g squid;
0.5 tbsp salt;
3 tbsp sour cream;
1 tbsp olive oil;
2 onions;
ground black pepper to taste.

Cooking recipe: cut pre-cooked squid carcasses and peeled onions into rings. Preheat in a frying pan olive oil and fry the onion, then place the squid rings on it. Cover everything with a lid and simmer over low heat for a couple of minutes. Then add sour cream, salt and pepper, mix everything. Simmer in sour cream with onions for another five minutes. Do not take it out right away, but let it brew for a couple more minutes.

Squid in sour cream in a slow cooker. With the help of this fashionable household appliances today, the dish will turn out not only juicy, but will also have a unique aroma.

Would need:

2 squid carcasses;
0.5 tbsp salt;
3 tablespoons sour cream;
1 tbsp vegetable oil;
2 onions;
ground black pepper to taste.

Cooking recipe: cut the onion into rings and fry in oil with a small amount of salt in a slow cooker using the "Fry" mode. Peeled, washed and cut into rings, place the carcasses on the onion, sprinkle with the remaining salt and pepper, fry for a couple of minutes. Add sour cream, mix thoroughly and fry for another two minutes, then cover and let it brew for ten minutes.

Little secret: before adding sour cream to the squid, you can put a little flour in it to thicken it. You can also add a little greens to any dish, and then use it hot or cold with a side dish of rice or just separately. It is not recommended to add any spices, as they interrupt discriminating taste dishes.

Heart Balm

Squid meat in Japan is rightly called “heart balm”. This name is directly related to the fact that squid contains a lot of potassium, which is responsible for Good work heart muscle. Additionally, it relieves the body of excess fluid, which helps to lower blood pressure.

Vitamins of group B, as well as C and E slow down the aging process, and taurine lowers cholesterol levels, which prevents the formation of sclerotic plaques on the vessels. The content of animal protein in squid is practically on par with beef or chicken, and a small amount of fat provides low-calorie dishes from it.

This lovely dietary product contains iodine, selenium, sodium, zinc and many other beneficial trace elements. But in order to preserve all the valuable qualities, in the process of cooking squid, there are several nuances that were revealed in the recipes.

The squid is an amazing creature from the depths of the sea, which has no bones at all, but is the owner of ten legs and three hearts that drive blue blood through the vessels in the literal sense of the word. Recipes from this seafood are deservedly the most beloved in our country, especially those in which sour cream appears.

Cooking squid in sour cream today is not exotic and does not require special skills or a special occasion. To enjoy the surprisingly delicate taste of this dish, which literally melts in your mouth, and to pamper the people most dear to your heart, a simple desire and a little time will be enough.

Squid is a unique dietary seafood product. It is rich in protein and contains many vitamins and minerals. Seafood is indispensable in the diet, especially for those who control their weight. Find out how to delight your family and guests with seafood fried with onions.

How to cook delicious squid in a pan

A completely doable task is to cook the squid in a pan deliciously. It is easy to master the process of frying, and an inexperienced cook can cope with it. You need to learn a few simple rules and adhere to them. Even a small mistake in cooking technology can spoil refined taste seafood. Shellfish in a pan will work well if you follow these recommendations:

Fry seafood over medium heat, without covering.
Cooking time for frozen shellfish - up to 5 minutes, fresh - 3 minutes.
Limit yourself to a small amount of salt. If you oversalt a seafood delicacy, it will become tight. It will be very difficult to consume such a product.

Fried squid - recipe

It doesn't take a lot to make fried clams. kitchen appliances, no blender or food processor needed. With the help of basic tools, you will get tasty dish... The fried squid recipe has many cooking options. Shellfish are fried with onions, green peas, carrots, mushrooms. Adding meat, herbs, spices will improve the taste. Fried squid with onions is one of the easiest lean recipes... It turns out juicy and aromatic. Having mastered this recipe, proceed to other dishes, the main ingredient of which is this gift of the sea.

Cooking fried calamari with onions

Servings Per Container: 8 Persons.
Calorie content: 187 kcal / 100 g.
Cuisine: American.

This fried squid with onion recipe is the easiest one. Seafood has a pleasant taste, suitable both for a daily diet and as a decoration festive table... Various cereals, potatoes, pasta will serve as a side dish. Fried calamari with onions go well with salads from fresh vegetables... How to fry squid with onions? Easily! This can be done at home or at a picnic with this recipe.

Ingredients:

freshly frozen squid - 1.5 kg;
onions - 125 g;
garlic - 3-4 cloves;
salt - 7 g;
vegetable oil- 4 tbsp. spoons.

Cooking method

Frozen shellfish must be thawed. To do this, put them in a bowl, pour boiling water over them for a few minutes. Pour in some cool water, start cleaning. Rinse under cold water.
Cut the onion into half rings, fry in vegetable oil for 6 minutes. After that, you can add garlic, chopped into thin petals.
Add seafood chopped with rings to the pan. Salt. Fry for 1-2 minutes, then remove from heat and cover.

Fried squid with onions in sour cream

Calorie content: 200 kcal / 100 g.
Purpose: for lunch, dinner.
Cuisine: European.
Complexity of preparation: easy.

Making fried squids with onions in sour cream at home is not difficult. They are delicious both cold and hot. Seafood will replace any meat. Sour cream gives them softness and tenderness. The dish has an attractive appearance. Serve the squid with parsley leaves and dill. The following recipe will tell you how to cook squid in sour cream with onions.

Ingredients:

squid - 650 g;
onions - 2 pcs.;
sour cream - 155 g;
sugar - 1 tsp;
salt - 4 g;
ground black pepper - 2 g.

Cooking method

Wash the clams. Boil seafood in salted water for about 2 minutes. It will be easier to clean them if you put the hot carcasses in cold water... Cut into rings.
Cut the peeled onion into rings. Fry until tender in vegetable oil.
Add the shellfish to the pan. Simmer for 2 minutes.
Pour in sour cream, mix thoroughly, then leave to simmer for another 5 minutes over low heat, without covering.

Salad with squid and fried onions

Cooking time: 20 minutes.
Calorie content: 99 kcal / 100 g.
Purpose: for lunch, dinner.
Cuisine: European.
Complexity of preparation: easy.

The salad dressing with squid and fried onions can be varied: soy sauce, sour cream, olive oil, mayonnaise. This dish is quick and easy to prepare. Even a novice cook can master it. The desire to surprise your family will turn you into a real chef. Diversify the taste, spice it up healthy salad adding herbs will help. If you've purchased unpeeled seafood, it's important to cleanse it properly. The ridge does not need to be pulled out, but carefully removed. It is recommended to rinse the top layer thoroughly.

Ingredients:

unpeeled squids - 6 pcs.;
eggs - 4 pcs.;
onions - 75 g;
salt - 7 g;
ground black pepper - to taste;
mayonnaise - 65 g.

Cooking method

Cut the eggs into cubes and the onion into half rings.
Pour vegetable oil into a hot frying pan, fry the onion until soft.
Wash the shellfish, peel, remove the ridge. Rinse the inside well. If the clam is very long, you can cut it in two. Place in boiling salted water, boil for 3 minutes. Cut the cooled seafood into strips.
Combine with seafood fried onion and eggs, add mayonnaise, mix well.

Squid with carrots and onions

Cooking time: 2 hours.
Servings Per Container: 6 Persons.
Calorie content: 117 kcal / 100 g.
Purpose: for lunch, dinner.
Cuisine: Asian.
Complexity of preparation: easy.

It takes quite a bit of patience and endurance to make delicious squid with carrots and onions. The quality of the dish depends on adherence to technology: when correct preparation seafood will be soft and juicy. Due to the high protein content in seafood and vitamins in vegetables, this recipe should be included in the diet of people looking after their health. You can add seafood spices, dried herbs, or garlic. The finished dish must be served hot: a warm shellfish tastes better.

Ingredients:

squid - 625 g;
carrots - 215 g;
onions - 155 g;
salt - 7 g;
sunflower oil - 35 g.

Cooking method:

Clear seafood. First, you should dip the carcasses in hot water, after - in the cold. Fill with running water for several minutes. It is necessary to get rid of the ridge and thoroughly wash the product from the inside.
Chop the carrots on a grater, chop the onion into small cubes.
Cut the clams into thin slices and add to the chopped vegetables. Salt, pour in vegetable oil, mix.
Spread the mass into three half-liter glass jars... Fill with ¾, cover with foil.
Place the jars in the switched off oven (so that the jars do not burst). Bake at 190 degrees for 1.5 hours. Allow the dish to cool down and serve.

Fried squid with garlic

Cooking time: 17 minutes.
Servings Per Container: 4 Persons.
Calorie content: 192 kcal / 100 g.
Purpose: for lunch, dinner.
Cuisine: Asian.
Complexity of preparation: easy.

A wonderful dish - fried squid with garlic. They have a unique marine aroma and great taste. It is important that the seafood is floured on all sides. Do not overexpose them to high heat, otherwise they will look like onions in batter. Ring-fried seafood is a great snack. Choose large shellfish. Carcasses must be undamaged. You can add a lump of butter before serving.

Ingredients:

peeled squids - 525 g;
garlic - 2 cloves;
salt - 7 g;
chopped white pepper - 2 g;
a mixture of Italian herbs - 3 g;
flour - 4 tablespoons;
olive oil - 53 g;
butter - 20 g.

Cooking method

It is necessary to wash out impurities from the mollusks thoroughly within 5 minutes, and they need to be cut in the form of rings.
Peel the garlic, squeeze to the seafood rings. Pepper, season, salt. Mix well. Sprinkle with flour.
Pour olive oil into a preheated pan. Lay out the seafood rings so that they do not touch.
You need to fry no more than 3 minutes.

Fried squid with onions and mushrooms

Cooking time: 30 minutes.
Servings Per Container: 2 Persons.
Calorie content of the dish: 250 kcal / 100 g.
Purpose: for lunch, dinner.
Kitchen: home.
Complexity of preparation: medium.

Fried squid with onions and mushrooms can replace a full lunch or dinner. It is important to correctly calculate the amount of ingredients in grams. There should not be too many mushrooms. In large quantities, they will become the dominant food and change the taste. Secret ingredient saffron will serve. It will give a bright aroma to the dish. Do not overdo it with the seasoning, otherwise, instead of a pleasant taste, feel the bitterness in your mouth. It is better to eat squids hot.

Ingredients:

canned squid - 485 g;
canned mushrooms - 150 g;
onions - 25 g;
egg yolk - 2 pcs.;
garlic - 1 clove;
saffron - on the tip of a knife;
salt - 7 grams;
ground black pepper - 2 g;
olive oil - 25 g.

Cooking method:

Cut the onion into small cubes. Fry until transparent. Add chopped garlic, fry for 1 minute.
Chop mushrooms, shellfish in thin strips, pour into the pan. Simmer over medium heat for 2 minutes.
Salt, season. Mix well. Simmer for 7 minutes, covered.
Drive into the finished dish egg yolks... Serve with herbs.

How to fry squid - secrets from chefs

The secrets of cooking squid have long ceased to be such. Each housewife finds her own way of cooking: someone appreciates experimentation, others use only proven recipes with photos. Many people know how to fry squid in a pan with onions, but only a few know how not to spoil it. After familiarizing themselves with the secrets of their preparation, guests will sweep this delicacy from the table. Secrets delicious seafood very simple:

The desired result will be ensured by competent cleaning of carcasses, thin cutting into rings or strips.
If you fry seafood in batter, there should be enough oil in the pan. It should completely cover the surface of the shellfish.
Boil squids for no more than 5 minutes.
It is important to choose the right side dish.
If you are stewing seafood in sour cream, spices and herbs should be used in limited quantities. Even with a couple of tablespoons of the ingredient, the delicate sour cream taste should be felt in the meal.

Video: Fried squid

Seafood - great addition to any side dish. In addition, they are prepared very quickly, contain many useful substances and trace elements. Do you want to feed your family deliciously? Then cook the squid in sour cream sauce, they turn out to be incredibly tender, add onions, a little garlic to the dish, you can also add chili pepper if you wish. The appetizer will turn out with a bright and delicate taste, the dish is suitable for any side dish.

It should be noted that the cooking time is about 15 minutes. This is exactly how much time is needed for the squid to reach full readiness and acquire a slight sourness due to the addition of sour cream. Thanks to the use of onions and garlic, it will be possible to balance the taste, and the dried herbs will bring some novelty to the dish. Try it, you will definitely like it.

Ingredients

squid carcasses (freshly frozen) - 2 pcs.;
shallots - 2-3 pcs.;
garlic - 1 clove;
chili pepper - optional;
butter - 50 g;
sour cream 20% fat - 6 tbsp. l .;
flour top grade- 1-2 tsp;
italian or Provencal herbs, salt - according to your own taste;
dill or parsley - for decoration.

Preparation

Use frozen or fresh chilled squid carcasses. If using frozen seafood, defrost it in the refrigerator beforehand. Rinse and clean the squid. Remember to inspect the insides and remove the intestines, then rinse the carcasses thoroughly with cold water.

Note: Squids are often sold with unpeeled skins, do not forget to peel them off.

Now slice the seafood into thin slices.

Finely chop the shallots and one clove of garlic.

Tip: Shallots can be substituted with leeks or the white portion of green onions. Chili pepper will add spicy notes, add it as you wish.

After you have prepared all the ingredients, you can proceed to the next step - heat treatment... Send a piece of butter to the pan along with onions and garlic, heat for a few minutes until soft. Then add the prepared seafood and cook for two minutes over medium heat. It is important not to overexpose them when cooking, otherwise they will turn out tough. The dish is prepared within 7-10 minutes. If you overexposed the squid, then you will have to increase the cooking time by about 30 minutes.

Add sour cream to the contents of the pan, stir everything, simmer for 1 minute.

Tip: If you don't have sour cream on hand, you can use homemade yogurt without filler, it will turn out very tasty.

Squids in sour cream sauce with onions are completely ready. Now add dry herbs to your liking.

If the sour cream sauce, in your opinion, turned out to be liquid, add a little flour to it, simmer everything for a minute. At the very end, add salt to the dish to taste, then turn off the heat.

Put hot squids in sour cream sauce on a plate, serve along with aromatic crispy bread or lavash.

Take note that a side dish of potatoes, rice or spaghetti goes well with squid.

The original appetizer will surprise you with its richness of flavors. As you can see, it is very easy to prepare it. Family and friends will appreciate your culinary masterpiece.

Squid with onions stewed in sour cream is a delicate and very tasty second dish; in our kitchen, the recipe for this seafood dish is used quite often. In addition to the fact that stewed squids with onions in sour cream have a special taste, they are also very useful for the body, because in many characteristics of the content of nutrients they surpass even beef, let alone pork and chicken.

These seafood fits perfectly into the requirements. diet food, they are completely devoid of cholesterol and help to normalize its content in human blood, components white meat seafood help the vessels become more elastic, that is, increase their strength, which helps to prevent diseases of the circulatory system, even such serious ones as stroke.

I advise you to take squids unpeeled, since already peeled ones are often hard, rubbery. Of course, cleaning them is unpleasant, but this way they will turn out to be more delicate and tasty, for the same reason I do not like scalding them in order to remove the skin, the less this seafood is subjected to any kind of heat treatment, the better. They do not need to be cooked for long, throwing them into the already boiled salted water.

Sour cream in the recipe can be replaced with mayonnaise for a more pronounced taste stewed squid, or mix sour cream and mayonnaise together in half. But it's time to start cooking, let's turn to the recipe - how to cook squid in sour cream ...

Ingredients for the recipe
squid - carcass without viscera (1.5 kg)
large onion (1 pc.)
sour cream (250 g)
mayonnaise (250 g)
vegetable oil for frying
greens (optional)

* If with a side dish, then for 5-6 servings

How to cook squid in sour cream step by step photo recipe

We clean seafood

1.The skin must be removed from the squid and the entrails must be cleaned; it is convenient to do this in the sink, under running water, placing the grate on the drain. Some species are quite simple to clean, I just got these, I try to always buy them. The skin is removed, usually quite easily, pulled by one edge, and then it is pulled together with a stocking.

I remove the insides by cutting the seafood in the middle unless I want to save it for slicing or stuffing. I tear off the fin with my hands, individually it is more convenient to remove the skin from the carcass, of course, I do not throw it away, but use it like the whole carcass. Squid recipe step by step with a photo.

Cooking seafood

2. You can start cutting seafood right now, but I suggest boiling a little beforehand, so it will be more convenient to cut them. We put water in a saucepan, salt it, wait for it to boil and put the seafood in it, when it boils, cook for two minutes and drain through a colander to cool faster, you can rinse them with cold water. Squid recipe step by step with a photo.

Fry onions

3. Shred and fry the onion, turn it off.

Chopping seafood

4. Cut the squid into strips.

Fry and simmer seafood

5. We send the squid cut into strips to the fried onions, add sour cream, mayonnaise, it is possible to enhance the taste ready meal sprinkle chicken broth or just salt, if you like greens, cut and add them. We turn on the stove, fry everything in sour cream sauce, stirring.

Squids over high heat tend to crackle, so we turn down the heat to medium, simmer in sour cream, I add half a glass of water there to make a delicious sour cream sauce, simmer for a total of 5 minutes, turn it off. How to cook squid with onions stewed in sour cream - step by step recipe with photo.