Lean cookies are the best recipes. Lean Cookies: The most delicious recipes

20.04.2021

How can I replace tea with cookies? With nothing! Outside the window is winter, and in the soul of the Christmas post, so tea will be with a lean cookie. It includes very unusual for sweet baking ingredient - tomato juiceBut in the finished product the taste of tomato is not felt, it gives the liver a beautiful orange color, which pleases the eye and raises the mood. Here is the easiest formula of home cookies and a detailed step-by-step photo recipe. I will tell you how to diversify this baking and show simple ways to decorate your favorite dessert. And the New Year's surprise is waiting for you - be sure to read the recipe until the end.

You will need:

(grade 200 ml)

sugar 1 cup
sunflower oil odorless 1/3 cup
flour 3 glasses
sugar powder for decoration

Tomato juice can be replaced with any other juice, sweet carbonated water, coconut, almond or soybean, coffee, kvass, beer, and even cucumber brine. You can also use any fruit puree - a great opportunity for young mammies to use the remains of baby food. The main thing is that the fluid does not contain the products of animal origin, only in this case the cookies will be lean.
In the dough you can add cocoa, cinnamon, cardamom, chopped nuts, seeds, candied or dried fruits.

Step-by-step photo recipe for cookie cookies:

Mix in a bowl of tomato juice, sugar and vegetable oil to dissolving sugar. This can be made ordinary spoon. I mixed with a blender literally for half a minute. If the juice was in the refrigerator, warm it, so sugar is dissolved faster.

Gradually add flour- First, 1 cup, mix to homogeneous mass, can be blender.

Add sodarepresented by vinegar and more 1, 5 cups of flour. Part of the flour leave for the knead on the table. Now smear the dough with a spoon or blade.

Lay out the mass on the surface and, begging flour, knead the smooth dough.

Divide the dough into three parts, form the balls, put in a bowl, cover with a film and remove at least 1 hour in the refrigerator, you can at night. I added in one part raisins(1/3 cup), which must be pre-sorted to clean from the garbage, wash and dry the napkin. If you decide to add raisins to all the dough, then this can be done before, when they knead in a bowl.

Remove one dough ball from the refrigerator, roll it up with a thickness of 0.5 cm and cut the cookie using any dough cuts.

Now there are all sorts of forms and cutting for cookies, but the easiest way that usually use itself is cut with a glass or wine glass. For a variety, it is possible to use a glass of different diameter. You can also cut the rolled dough on Rhombiki using a regular knife.

Tip:if you do not have a rolling pin for a dough rolling, you can use a glass bottle.

Before baking, cookies can be dipped into sugar sand - the easiest way to decorate. Another option is to add cinnamon to sugar. So that sugar is better priced to the surface of the cookie, lubricate it with water or oil.

I rolled out the remaining after cutting the dough, sprinkled with a sugar with cinnamon, rolled the roll and cut into small snail cookies, no more than 2-3 cm in diameter. Remind buns

Tip: this is cookies like , it looks very beautiful in the form of assorted, so cut out its different shape and different size.

Put cookies on the baking sheet covered Paper for baking. Can be used silicone mat - Very comfortable thing. But you can lay cookies right on the tray, which It is necessary to lubricate with vegetable oil.

Bake cookies in a pre-preheated oven T 200º from 12-20 minutes.

Attention! The time is specified approximately, depends on the features of your oven and on the size of the cookie (larger bake more, small less). Focus on the appearance of the product. Do not be afraid to open the oven and try cookies to soft. It is important not to cut baking.

Finished cookies cool down.

The cooled cookie can be Sprinkle with sugar powder - This is the easiest and most popular way of baking decoration. Powder has an amazing property to hide all flaws and makes the product very appetizing, so do not neglect it. So that the sugar powder lay uniformly, sprinkle it through the sieve.

You can decorate the cookie with icing.If you baked in my recipe, then probably rated Lemon glazewhich is very simply prepared, has a pleasant sour taste and complements sweet baking well.

How to cook glaze for cookies

Sick out lemon Juice (1.5 - 2 tbsp) And be sure to ask Sugar powder (2/3 cup) - Wipe through the siete so that there are no lumps. Gradually add juice into powder, stir up to a homogeneous thick mass. If the icing is very liquid, add sugar powder into it, if thick - add juice or water. Lubricate cookies or apply drawing - Give glaze good dry.

Excellent way - Chocolate decoration and nuts. Melt the chocolate in the microwave: break 50 gr chocolate On pieces, put in a bowl suitable for microwave, heating 1 minute at half past Your oven. Stir the chocolate and cover them cookies, sprinkle with nuts, let the chocolate dry well.

Dry cookies with icing better on the grille. You can use the lattice from the oven or microwave oven.

This is how cookies with a raisin carved with a glass with a diameter of 6 cm. It will be completely coming for the gingerbits)

And this is the babes-baby! Do not forget that they must be kept in the oven less than big cookies.

It's just amazing what a huge pleasure can be obtained almost from everything that exists in life. There is nothing more exemplary than taking and love everything. You can enjoy almost any food and any lifestyle ... (Agatha Christie)

In the company with this cookie, the Christmas post will fly quickly! Happy New Year and Merry Christmas!

Muffins are very air and gentle. They can also be decorated with icing, sprinkle with nuts or confectionery sprinkle. And what a bright festive color! This is exactly what is called "cheap and angry")))

(grade 200 ml)

tomato Juice 1 Glass (or other liquid)
sugar 1 cup
vegetable oil odorless 1/3 cup
flour 3 glasses
soda 1 tsp. and vinegar 1 tsp to repay it
sugar powder for decoration

Tomato juice can be replaced with any other juice, sweet carbonated water, coconut or soy milk, kvass, beer, fruit puree, cucumber brine. The main thing is that the fluid does not contain the products of animal origin, only in this case the cookies will be lean.
In the dough you can add cocoa, cinnamon, cardamom, chopped nuts, seeds, candied or dried fruits.

Mix in a bowl of tomato juice, sugar and vegetable oil to dissolving sugar.
Gradually add flour - first 1 cup, mix. Add the soda redeemed by vinegar and more 1, 5 cup flour. Part of the flour leave for the knead on the table.
Put the dough on the surface and, begging flour, knead the smooth dough.
Divide the dough into three parts, form the balls, put in a bowl, cover with a film and remove at least 1 hour in the refrigerator, you can at night.
Roll the dough with a thickness of 0.5 cm and cut cookies using any dough cuts.
Put cookies on the baking sheet, covement for baking.
Bake cookies in a pre-preheated oven T 200º from 12-20 minutes.

The Great Post is really a real test for those who firmly decided to keep it to the end. This is not only a rejection of many favorite friction products, but also from sweet. It is a sweet tooth, a lean table is given particularly hard.

Nevertheless, even in the days of the post, you can pamper yourself with something delicious. The lack of eggs and dairy products in lean pastries make it easy, and the presence of fruits, vegetables and berries - useful. Simple, appetizing and simple lean cookies are preparing quickly, products for its cooking need a little, and pleasure from such a treat you and your loved ones will get huge.

By adding citrus, nuts, seeds or dried fruits in lean cookies, you can prepare a completely original dish. When, as not in the post, you have a wonderful opportunity to create and fantasize, creating new culinary masterpieces using our lean recipes, and lean cookies for this income is suitable as it is impossible.

Homemade lean cookies

Ingredients:
6 stack. flour
2 stack. starch
1.5 stack. water,
2 stack. Sahara,
1.5 stack. vegetable oil
1 tsp. soda,
salt,
lemon acid.

Cooking:
Distribute flour with starch and vegetable oil to the formation of adhesive mass. Add soda, citric acid, slight salt, mix, add water and sugar. The dough should not get cool. Roll it, cut the diamonds and bake in a preheated to 180ºС oven for 15 minutes.

Ingredients:
1 stack. flour
100 g pumpkin puree,
¼ stack. vegetable oil
½ stack. Sahara,
¼ stack. any chopped nuts,
a pinch of salt,
½ CHL Ground cinnamon
½ CHL nutmeg
1 tsp. lemon juice
½ CHL soda.

Cooking:
If you do not have the finished pumpkin puree, you will not make it easy for you. Boil the pumpkin to a pair or with a small addition of water and get drunk in a puree or grind with a blender. Mix the finished pumpkin puree with sugar, butter and whip the mixer for 2 minutes at low speed. Add soda and lemon juice. In a separate container, seek flour, mix it with spices, nuts and a salt and connect with a pumpkin mixture. Easy well and leave for a while that the mass thickens. Baking a baking sheet with baking paper. Lubricate your hands with oil, separate the spoon from the dough. Small pieces and hands form balls from them. Bake cookies in the oven, warmed up to 180ºС, 15 minutes.

Lean Cookies "Good Mood"

Ingredients:
3 stack. flour
150 ml of water,
150 ml of vegetable oil,
1 stack. Sahara,
1 stack. Potato starch,
1 tsp. baking powder
a pinch of salt,
Vanillin, sugar (for sprinkling) and welding (for lubrication) - to taste.

Cooking:
In a deep bowl, seek flour and mix it with starch and baking powder, then pour vegetable oil and mix to the formation of homogeneous adhesive mass. In a separate bowl, pour water and spread sugar, salt and vanillin in it. Connect both masses and knead the soft elastic dough. Cooked dough roll in a plate with a width of 0.5-1 cm and cut off the cookie. Stand off paper for baking, lubricate it with vegetable oil, lay out cookies. The surface of each figure is greased with welding so that the cookies are blushing, and sprinkle it with a large sugar. Put in the oven preheated to 180ºС for 13-15 minutes.

Ingredients:
2 stack. oatmeal or chopped oatmeal,
1.5 stack. chopped bananas,
1 tbsp. almond or coconut oil
1 tbsp. Raise, washed with water, or other berries,
1 tsp. cinnamon
2 tsp vanilla extract
2-3 tbsp. honey
¼ ChL Salt.

Cooking:
Mix all the ingredients. Stop baking sheet with bakery and spoon put on him cake from the resulting dough. Bake cookies in the oven preheated to 180ºС for 20-25 minutes.

Carrot cookies

Ingredients:
5 tbsp. flour
5 tbsp. oatmeal,
100 ml of vegetable oil,
100 g of sugar,
2 carrots,
1 tsp. vanilla sugar.

Cooking:
Sattail carrots on a fine grater, mix with the rest of the ingredients and knead the dough. Bakery stranded with baking paper, roll balls from the dough, but you can make flat figures, lay out on the baking sheet and bake in a preheated to 200 ° C oven 20-30 minutes.

Ingredients:
2 stack. flour
1/5 stack. water,
4/5 stack. brown sugar,
3/5 stack. vegetable oil
4 tbsp. poppy
2 tsp Basin.

Cooking:
Mix flour with a baking powder, add brown sugar. If the grains of sugar are large, make them smaller, for example, with a coffee grinder. Pour vegetable oil and mix your hands. You should get a very crumbly oily dough. Add poppy to it. After that, pour hot water and mix everything again - the dough becomes more sticky and less crumbly. Form the ball from the dough and lay it on the oil-lubricated baking sheet. The resulting layer Cut the sharp knife to the squares and send a baking sheet to the oven preheated to 180ºС for 10-15 minutes. Give the liver to cool to it harden, then remove it from the back.

Lean Corn Cookies

Ingredients:
1 stack. corn flour,
1 stack. Wheat flour,
½ stack. Sahara,
100 ml of water,
100 ml of vegetable oil,
1 tsp. soda,
1 tbsp. vinegar.

Cooking:
Mix two types of flour, soda and sugar, joine water with oil and vinegar. Connect the dry and liquid ingredients and knead the dough. Form small balls and, slightly alternating, lay out on the tray. Bake cookies at 180ºС 15-20 minutes before golden color. Add cinnamon, ginger or lemon zest, it will only improve the taste of your cookie.

Ingredients:
2 stack. flour
¾ stack. vegetable oil
½ stack. Sahara,
1 banana,
2 tsp baking powder
1 tsp. cinnamon
3 ppm hammer ginger,
½ CHL Carnations,
1 tsp. Orange zest
a pinch of salt.

Cooking:
Banana Frost in mashed potatoes. Mix sugar and vegetable oil and take the mixer or blender. Add flour, exhaust banana and all other ingredients and take up to a homogeneous mass again. From the finished test, roll the balls with a size of walnut, lay out on a baking sheet, pre-shyned by bakery paper, a little distance from each other and accumulate each ball with your finger so that they are flattened. Bake cookies in a preheated up to 200 ° C oven for 10 minutes.

Cookies and tubes with dried

Ingredients:
350 g of flour,
½ stack. severe mineral water,
½ stack. vegetable oil
⅓ stack. Sahara.

Cooking:
Rinse the kuragu and soak in boiling water for 10-20 minutes. Then skip it through a meat grinder or grind with a blender. Mix mineral water with vegetable oil, pour sugar there, add flour and knead the tight dough. Drain the finished dough into 4 parts, ride each piece into the ball, then roll in round cakes with a thickness of about 0.5 cm. Each circle cut into 8 sectors. At the wide part of each sector, lay out the smoke and roll the tubes. Bake in preheated to 180-200º with oven 20-30 minutes. When applying on the table, sprink up cookies with sugar powder.

Ingredients:
1.5 stack. flour
1.5 ppm baking powder
¼ ChL soda,
¼ ChL salts
1.5 ppm cinnamon
1 tsp. ginger
⅓ stack. water,
1 big banana,
8 tbsp. vegetable oil
50 g cranberries,
1 large apple,
50 g of raisin
50 g honey.

Cooking:
Connect flour, baking powder, soda, salt, cinnamon and ginger and mix. Clean the apple from the peel and put it finely. Banana Strip in puree and mix with water and vegetable oil. Add a sliced \u200b\u200bapple, raisins, cranberries, honey and mix again. Connect dry and wet mass. A strand of bakery paper, with the help of a spoon, put the dough on it and arrange hands. Bake the cookies in the oven preheated to 180ºС for about 20 minutes. Cool down.

Oatmeal cookies

Ingredients:
200 g of oatmeal rims
50 g of flour,
2 tsp Ground coffee,
1 tsp. cinnamon
150 g of powdered sugar
3 tbsp. vegetable oil
water,
Some salt.

Cooking:
Mix all the bulk ingredients, add oil and water and mix. In the dough you can add more ground ginger. Flow from the dough bunches, roll it into a thin layer and shape cut cookies. Bake in preheated to 180ºС oven 10-15 minutes.

Ingredients:
200 g softened lean margarine,
150 g of flour,
2-4 tbsp. cocoa powder
4 tbsp. sugar powder
1 tsp. baking powder
Handful of hazelnut.

Cooking:
The hazelnut fry and remove the skirt from it. Softened margarine sweat with sugar powder. Golder Mix with flour and cocoa, seek the mixture, add to margarine and mix well. The dough should be dense and homogeneous. With the help of a confectionery bag with a nozzle or plastic bag with a sliced \u200b\u200bcorner, squeeze on the baking sheet with a diameter of 6-7 cm. In the middle of each, put 1 nuts in the middle and bake in a preheated to 180ºС oven for 10 minutes, then turn the baking line by 180º and bake another 10 minutes. Ready cookies cool right in the oven.

Cookies at the brine

Ingredients:
3.5 stack. flour
1 stack. brine,
⅓ stack. vegetable oil
1 stack. Sahara,
1 tsp. Basin.

Cooking:
Mix brine with sugar and vegetable oil, add a mixed flour with a bundle of flour and knead the soft dough. Finished dough roll in a plate with a thickness of 0.5 cm. Cut out the figure of the figure from the test, lay them on the baking sheet, sent by parchment paper, and bake 10-15 minutes in a preheated to 180-200º with an oven.

Orange lean cookies

Ingredients:
3 stack. flour
1 stack. starch
1 stack. vegetable oil
½ stack. Orange juice.
1 stack. Sahara,
¼ ChL salts
1 tsp. baking powder
Zestra from one orange.

Cooking:
Mix half flour, baking powder and all starch, salt and vegetable oil. Then add sugar dissolved in juice, and zest. Spending the remaining flour, knead the soft, nelite dough. Roll it with a thickness of about 1 cm on the board and cut cookies. Put it on the baking sheet, styled with parchment, and bake 15 minutes at 180ºС.

Ingredients:
3 stack. flour
1 stack. Sahara.
½ stack. vegetable oil
1 lemon with zest,
⅔ Ch.L. soda.

Cooking:
In a bowl or saucepan, pour vegetable oil, add sugar, crushed in a blender without seeds, add soda. Mix the resulting mass, it will become lush and hissing. Add flour and mix. Divide the dough for cooking a lean pastry with a lemon to 2 parts: one part kneel into the elastic dough, and leave the second part in the form of crumbs. The first layer in the form for baking or on a baking sheet, lay out elastic dough, on it the dough in the form of crumbs. Put the dough into the heated oven and bake at a temperature of 200 ° С about 20 minutes. Then cut into squares or rectangles.

Efrosini Cookies

Ingredients:
1 stack. cucumber brine,
1 stack. vegetable oil
1 stack. Sahara,
2 coconut chip bags,
2-3 stack. flour.

Cooking:
Mix the oil, sugar, brine, 1 pack of chips and flour. Check the dough on the thickness as a sandy. Roll off the finished dough, sprinkling the remaining coconut chips. Cut out the shape of the cookies, put them on the baking sheet, poured with flour, and bake 5-7 minutes in a heated to 180ºС oven.

Saltic cookies on tomato juice with wholegrain flour

Ingredients:
250 g of wheat flour,
50 g of whole grain flour,
150 ml of tomato juice,
50 ml of vegetable oil,
1.5 tbsp. Sahara,
1 tsp. baking powder
1 tsp. salts
¼ ChL Ground black pepper,
Oregano and Salt "Extra" (for sprinkling).

Cooking:
Connect all the ingredients, except for flour, mix, then, gradually begging flour, knead the dough. We should have a soft, obedient dough, slightly sticking towards the hands. Roll it into a reservoir about 0.5 cm thick. Moving or roller for the test Cut cookies, put it on bakery paper and bake 20 minutes in the oven, warmed up to 180ºС. Finished cookies Sprinkle oregano and shallow salt.

Delicious lean cookies and pleasant appetite!

Larisa Shufkaykin

* I tried to use different flour - wheat 1 varieties, wholegrain, spelt - with any, it turns out delicious. Oil can only be taken by one type. The amount of sugar to regulate to your taste. The amount of flour in the test can change a little depending on the type of flour, but in any case it is important not to put it too much when it is kneading the test, nor when rolling, then the finished cookie is obtained more crumbly (the more flour, the more denser).
* If you have brown sugar, then use it - with it the dough will be beautiful and more delicious.

Preparing the dough:
Dissolve sugar in the water (to make it faster, you can stir water with sugar immersible blender), add a baking powder and oil to add. Last but add flour parts (it may be necessary not all) and quickly knead the dough.

It turns out a sufficiently soft, uncrowted, similar to wet sand.

Remove it for half an hour in the refrigerator.
Then get from the refrigerator and spread the dough, maminating hands with water.

We make cookies:

The board spray flour and roll out the dough into the layer with a thickness of about 4 mm (thicker it is not necessary), then cut the biscuits of molds - part of the cookies round and part are round with a hole in the center.

Bake on the contrary, shining parchment paper at 180 degrees about 15 minutes (oriented your oven).
* Cookies from rolling flour will be darker in color, from whole grain - light, and from white - the lightest one. But from what type of flour it is neither do not overeat it in the oven - It will not be wound strongly, because Lean.

Finished cookies cool and connect two halves using a jam.

* I usually do not connect all the cookies at once with a jam, because Holding, they become soft from him (I like more crumbly, like real sandy, so I combine half the jam as a meal ...)

Or do sandy pie with jam:

Divide the dough approximately in half.
From one half roll the circle (4-5 mm thick) - it will be the basis of our cake, cut a little uneven edges (you can circle some round shape or saucepan, putting it on the dough).
* I usually roll out on parchment paper, and then we put on the paper on the baking sheet.

From the second half of the dough, too, roll the circle (slightly thinner than the first) and cut the band along the edge of the circle.
From this band we will make a small side of our cake: we divide the strip into small parts and alternately attach them along the edge of the circle from the test, which we rolled first. You can slightly lubricate the water to it better to attach. Finger give the side rounded shape.

When in the post you want to eat, it really helps cookies. Moreover, you can cook not only dessert (sweet), but also a snack bar (salty). I suggest your attention those options that fit in my family. And, honestly, I am a bake, I am not only in the post!

Lean Cookies on Tomato Juice

Ingredients:

tomato Juice - 200 ml
vegetable oil - 50 ml
wheat flour - 400 g
sugar - 2 tbsp. l.
cocoa - 2 tbsp. l.
dough dough - 0.5 h. l.

Cooking:

Tomato juice Connect with vegetable oil and sugar.

I ask for flour and mix with cocoa and baking powder.

Enter the juice in the flour and interface the dough. For convenience, lubricate your hands with vegetable oil.

Plug small pieces of dough, roll out in the balls and lay out on the tray. Then press up, giving a more flat form. Bake up to light golden crust.

Lachy "twig"

Ingredients:

wheat flour - 200 g
starch corn (can and potato) - 100 g
vegetable oil - 100 ml + for fryer
sugar - 2 tbsp. l.
mineralka - 100 ml
basin - 0.5 h.
vanillin - on the tip of the knife
sugar powder - for decoration

Cooking:

Mix flour with starch, sugar and vanilla. Add a baking powder.

100 milliliters Minequet Couple with butter. Add the flour mixture and knead the dough.

Roll the dough and cut the rectangles. In the center of each rectangle, make a longitudinal incision and remove the edges of the cookie.

Boil oil in a saucepiece. Lower the twig in the fryer and after readiness, lay out on a paper towel to the glass excess oil.

Sprinkle with sugar powder.

Lean pastures with nuts and raisins

Ingredients:

wheat flour - 200 g
vegetable oil - 50 ml
water warm - 50 ml
sugar - 3 tbsp. l.
raisin - 50 g
nuts (hazelnuts or almonds) - 50 g

Cooking:

Iisen pour boiling water for half an hour, and then dry on the towel. Orechs ignitize.

Mix flour, sugar, vegetable oil and water. Check the dough and add nuts with raisins.

Lay the dough on the baking sheet with a teaspoon. Bake cookies until ready at 170 degrees. Give cool, cover with a towel.

Lean Snack Cookies "Potato"

Ingredients:

potatoes - 300 g
wheat flour - 100 g
vegetable oil - 50 ml
salt - 1 tsp. without slide
dried garlic - 0.5 h.
paprika - 0.5 h.
turmeric - 0.5 h. l.

Cooking:

Dump the potatoes, break the brush. Enter flour and oil.

Sung wash the dough and add all the spices. Roll the dough into the "sausage" and cut the pieces. Bake cookies with 200 degrees in the oven. When the top is twisted, turn the cookie and bring until readiness.

Lean snack biscuit "rye"

Ingredients:

wheat flour - 100 g
rye flour - 100 g
vegetable oil - 50 ml
water - 50 ml
schuput - 1 tbsp. l.
cumin - 0.5 tbsp. l.
salt - 0.5 h. l.

Cooking:

Mix rye flour with wheat, add salt, cumin and sesame.

Add oil and water to flour, knead the dough.

Roll the dough into a thin layer and cut the cookie by molds. Bake at 180 degrees.

Angel for meals!

Prepared Elena Somov

See the best recipes for lean pastries on the site site. Gaoles, brushwood, oatmeal, soy, carrot and coffee cookies. Cooked on a cucumber brine and even on tomato juice. Choose suitable to taste, composition, time and method of preparation. Unusual and classic options.

The main difference of lean from ordinary cookies is the absence of animal products in its composition (eggs, milk, etc.). It is allowed to eat twice days. It is dietary and perfectly suited to people with the intolerance to animal protein and adherents of vegetarian cuisine. Due to the high carbohydrate content is the optimal breakfast dish. It is remarkably combined with various juices, compotes, coffee and tea.

The five most commonly used ingredients in the recipes of lean pastries:

Simple recipe at brine:
1. Mix the sunflower oil and brine thoroughly in a deep bowl.
2. Stir to dissolve in the resulting mixture sugar.
3. Enter flour.
4. Add a baking powder.
5. There should be a soft elastic dough.
6. Roll over it and figure it.
7. Furnace for a third of the hour.

Five fastest recipes for lean pastries:

Useful tips:
. If berries are used to prepare cookies, it is necessary to melt them, and then squeeze the excess liquid to the exhaust fluid from them.
. Vegetable oil is preferable to choose odorless. So the dessert will not have extraneous fragrances.
. Flour before entering into the dough must be sifted. Then the kushan will turn out to be more air.
. Instead of sugar sand, any variety of honey, both fresh and already sached.
. You can add dried fruits, berries and crushed or finely chopped nuts to the recipe.
. The higher the quality of dried fruit, the more pleasant will be the taste of the finished dish.