Peanuts in the oven recipe. How much to dry peanuts in the oven

30.03.2020

In the article we discuss how to fry peanuts - in a pan, microwave and oven, with the addition of salt, sugar and oil. You will find out what is useful roasted peanuts for health, how to cook it properly in the shell and how to make a dessert for tea out of it.

You can fry peanuts in a pan, microwave or oven.

Peanuts are a legume, although they are often referred to as walnuts due to their characteristic firmness and appearance. Due to their availability, pleasant taste and usefulness, peanuts are actively used both in cooking and in folk medicine.

What are the benefits of peanuts:

normalizes cholesterol levels;
prevents coronary heart disease;
reduces the risk of stroke and stomach cancer;
improves the growth and development of the child's body;
prevents Alzheimer's disease, degenerative diseases nervous system, fungal and viral infections;
concentrates attention;
removes toxins and toxins from the body;
restores hormonal balance.

For male body raw and roasted peanuts are equally useful - the benefits and harms for men are determined by the rich chemical composition... Protein fills the body with energy and strength. Tryptophan is indispensable for increased stress during training, increasing physical endurance. Antioxidants stabilize the psycho-emotional state. Methionine restores muscles after exercise.

Raw nuts tend to be cheaper. However, the taste of raw peanuts is slightly soapy, and the nut itself is covered with a film that negatively affects the digestive tract. Therefore, for culinary and medicinal purposes, it is recommended to fry nuts.

Most often they use a frying pan, microwave and oven for frying.... There are also recipes on how to cook peanuts in a slow cooker and deep fat fryer.

What are the benefits and harms of roasted peanuts:

During heat treatment, a protective layer is formed, which retains vitamin E, which is beneficial for the skin and its rejuvenation.
Roasting peanuts increases the polyphenol concentration by 25%. The antioxidant has a healing, anti-aging effect, and also has a beneficial effect on the cardiovascular and respiratory systems.
Thanks to roasting, the risk of fungal mold - a source of a dangerous and powerful carcinogen - is eliminated.
Roasted nuts are better absorbed and more nutritious.

On the other hand, when roasting nuts, the calorie content of the product increases markedly, especially the calorie content of roasted salted peanuts.

How many calories are in raw and roasted peanuts:

raw peanuts have a calorie content of 550 kcal;
roasted peanuts have a calorie content of 627 kcal.

Thus, if you eat peanuts in large quantities, including roasted salted peanuts, its benefits and harms will be the same. Being a nutritious high-protein product, peanuts will disrupt the metabolism at a dosage above 30 g per day and will have a bad effect on the figure, and salt will provoke edema.

For some diagnoses, raw and roasted nuts have a negative effect on well-being... Before looking for recipes on how to fry peanuts - in a pan, in the oven, in the microwave, check if you have any contraindications:

arthritis and arthrosis;
phlebeurysm;
aneurysm;
gout;
individual intolerance.

Symptoms of an allergic reaction are vomiting, throat swelling and oral cavity, acute abdominal pain and breathing problems. If you develop these symptoms a few minutes after eating peanuts, call an ambulance.

How to fry peanuts in a pan

To reduce the calorie content of a peanut, choose recipes for how to fry peanuts in a pan without using oil. All methods of frying are popular - with husks, shells and without them. Regardless of the method chosen, remember the general recommendations on how to fry peanuts in a pan without oil:

Buy quality nuts - no mold or decay.
If you bought unpeeled peanuts, soak them in water for half an hour before cooking, then remove and rub the shells to remove unwanted particles.
Use a thick non-stick skillet.
Add a thin layer of nuts, do not try to fry everything at once.
Stir the peanuts constantly to prevent them from burning.
Pour the peanuts into another container as soon as they are ready, as even after turning off the gas, the roasting process continues.

How long to fry peanuts in a pan? - from 10 to 20 minutes. Finished nuts crackle slightly. The husk darkens and is easily detached by rubbing the peanuts between your fingers. And if you break one nut, the cut will be golden.

The easiest way to fry peanuts in a pan is in their husks.

You will need:

peanuts - 200 g.

How to cook:

Rinse raw nuts under running water and dry.
Heat the skillet and sprinkle the kernels in a thin layer.
Fry the peanuts over low heat for 10-15 minutes.
Stir constantly with a spatula, working all over the pan.
When the peanuts are dry, turn up the heat.
Reduce heat if the sides of the kernels are very fried.
Remove from heat and cool.
Peel the nuts and place in a paper bag.

Calorie content:

Calorie content per 100 gr. product 590 kcal.

How to roast peanuts in the microwave

If you do not have time to prepare snacks, and you are looking for the most quick recipe roasting nuts, use the microwave.

Another popular recipe for how to fry peanuts in the microwave is in powdered sugar. Choose a flat glass container for your recipe, or use a dish set in the oven. Do I need to wash peanuts before microwaving:

If you bought peeled nuts, rinse and dry with a towel.
When buying unpeeled peanuts, remove the shell, but do not wash.

Also adhere to the following rules:

A single serving size should not exceed 200 g.
At the end of cooking, leave the nuts in microwave oven for 10 minutes.
Cooling time for peanuts is at least 20-30 minutes.

Keep in mind that pan frying and microwave frying are different.

For example, some housewives are interested in whether it is possible to fry peanuts in the microwave in the shell like in a pan? No. When processing nuts in the microwave, the husk is usually left, and the shell must be peeled off.
There is also a difference in how much to fry peanuts in a pan and in the microwave. In the latter case, the time is reduced to 3-6 minutes.
Determine the readiness of roasted peanuts in the microwave, not by color, but by taste. Well-roasted nuts can appear undercooked.

Sweet peanuts will become an original dessert for the festive table.

You will need:

peanuts - 200 g;
icing sugar - 20-25 g.

How to cook:

Spread the nuts in a thin layer on a microwave-safe dish.
Put on a power of 700-800 watts.
Open the oven every 30 seconds and gently stir the peanuts with a wooden spatula. Do not touch the nuts with your hands.
Do 7-8 sets.
Leave the peanuts in the microwave for 10 minutes, then remove the dish.
Wear cloth gloves or wrap the kernels in a towel.
Peel the nuts by rubbing them between your palms.
Sprinkle the peanuts icing sugar and return it to the dish.
Place the dish in the microwave for 30 seconds.
Wait 5 minutes for the treat to cool down.

Calorie content:

How to roast peanuts in the oven

If microwaved peanuts are too bland for you, make a dessert in the oven. We will tell you how to fry peanuts in the oven, preserving their aroma, as well as how to fry unpeeled peanuts. The dish turns out to be not greasy, the shell is easily peeled off.

At what temperature should peanuts be roasted in the oven? - 180 ° C.

Prepare an oiled sheet of parchment or foil before roasting the inshell peanuts. Do not wet the peanuts before frying.

You will need:

unpeeled peanuts - 500 g.

How to cook:

Preheat oven to 180 ° C.
Place the foil on a baking sheet and arrange the nuts in one layer.
Place the baking sheet in the center oven and close the door.
Roast the peanuts for 20-25 minutes.
Remove the baking sheet from the oven every 5 minutes and stir the kernels.

Calorie content:

Calorie content per 100 gr. product 550 kcal.

Delicious Roasted Peanut Recipes

You can fry peanuts with salt or caramel

To enhance the flavor of roasted peanuts, sugar and salt are added to the recipes.

With salt

Salted peanuts - traditional appetizer to beer and a favorite snack at the cinema. If you follow the rules on how to fry peanuts in a pan with salt, the recipe will not only organically complement the taste of the frothy drink, but also spice up your coffee or tea.

Before you fry the peanuts in a skillet with salt, select the ingredients. The groundnuts should be fresh and the salt should be fine and not iodized.

You will need:

peeled peanuts - 500 g;
sunflower oil - 50 g;
fine salt - 5 g.

How to cook:

Pour oil into a skillet, add a layer of nuts and heat over low heat.
Stir the kernels, gradually moving the nuts from the edge of the pan to the center.
After 2-3 minutes, increase the heat and cook for another 10-15 minutes.
Drain off hot oil.
Transfer the peanuts to a dry towel and wrap. Rub the kernels between your palms to free the husks from the nuts.
Pour the peeled peanuts into the skillet, salt and stir.
Warm up the kernels for 2-3 minutes, transfer to a paper bag.
Cool for 15-20 minutes.

Calorie content:

Calorie content per 100 gr. product 577.2 kcal.

Peanuts in oil

For delicious crunchy nuts, cook peanuts in salty solution and fry in sunflower oil... Follow the roasting technology exactly. If you do not figure out how to fry nuts in a pan, peanuts will turn out to be not only bitter, but also hazardous to health. If the oil is brought to the “smoke point”, carcinogens are formed that disrupt the functioning of cells at the genetic level.

You will need:

peeled peanuts - 500 g;
salt - 10-20 g;
water - 500 ml;
sunflower oil - 50 ml.

How to cook:

Go through the peanuts and get rid of the tainted kernels.
Heat the water, add salt and stir.
Pour the salted solution over the peanuts for 30 minutes.
Drain the water, peel the kernels and dry.
Preheat a skillet and brush with ½ oil.
Spread ½ nuts in a thin layer.
Fry for 12-17 minutes and place in a paper bag.
Repeat the process for the other half of the peanuts and butter.

Calorie content:

Calorie content per 100 gr. product 457 kcal.

Peanuts in caramel

Caramelized peanuts - tasty treat for tea and decoration for anyone banquet table... The shelf life of the dessert is up to 7 days in a plastic container.

You will need:

peanuts - 500 g;
butter - 50 g;
water - 500 ml;
granulated sugar - 125 g.

How to cook:

Heat the water and soak the peanuts for 5-10 minutes.
Peel the nuts and dry on a towel.
Melt butter in a frying pan and add granulated sugar.
Stir the sugar until caramelized.
Place the nuts in the caramel mixture, stir.
Fry the peanuts over low heat for 8-12 minutes.
Remove skillet from heat, transfer nuts to bowl and cool.
Cut the cooled peanuts into pieces,

Calorie content:

Calorie content per 100 gr. product 450 kcal.

For more information on how to fry peanuts in a pan, see the video:

What to remember

Peanuts are good for the cardiovascular system, restore hormonal balance, improve memory, and increase endurance in sports.
Roasting peanuts helps preserve vitamin E and increase the beneficial antioxidant polyphenol.
The calorie content of peanuts is in the range of 550-627 kcal.
How to fry peanuts in a pan - in a thick-walled bowl, 10-20 minutes.
How to roast peanuts in the microwave - on a flat dish, stopping cooking every 30 seconds to mix the kernels; duration 10 minutes.
How to roast peanuts in the oven - unpeeled, at 180 ° C, 25 minutes.
To enhance the flavor of the nuts, add salt, sugar, and butter.
Prepare peanuts in caramel or powdered sugar for tea.

Peel and fry the peanuts over low heat without oil. A sign of the readiness of roasted peanuts is a slight crackle.

How to roast peanuts

How to fry peanuts in a pan
1. Put the peeled peanuts in a frying pan preheated for 2 minutes, add salt or sugar to taste. There is no need to grease the surface of the pan with vegetable oil.
2. Fry the nuts over medium heat for 10-12 minutes, stirring occasionally, so that the peanuts do not burn.
3. Wait for a crackling sound and switch off the hotplate.
4. Transfer the toasted peanuts immediately from the pan to a plate.

How to roast peanuts in the microwave
1. Put the peanuts in one layer on a plate, sprinkle with salt, put in the microwave set at 800 watts.
2. Set the operating time of the microwave - 2 minutes. Click on "Start".
3. Stir, then again for 2 minutes. Stir again - and again for 2 minutes.
4. Stir for the last time - and for another 2 minutes at the same power.

How to roast peeled peanuts in the oven
1. Preheat the oven to 180 degrees, cover the baking sheet with food foil.
2. Put peeled peanuts on a baking sheet, sprinkle with salt, spices or sugar.
3. Roast peanuts in the oven for 15 minutes.

How to roast unpeeled peanuts in the oven
1. Preheat the oven to 180 degrees.
2. Cover a baking sheet with foil, put unpeeled peanuts on top in one layer.
3. Place a baking sheet in the oven, bake the nuts for 15-20 minutes.

How to roast peanuts in a slow cooker
1. Pour one glass of peeled peanuts into a multicooker, salt if desired - the layer of peanuts should not be thick.
2. Close the lid of the multicooker, turn on the "Baking" mode for 30 minutes. Do not grease the bottom of the bowl with oil. Put the finished peanuts on a plate.

How to deep fry peanuts
1. Pour vegetable oil into the deep fryer, set the temperature to 180 degrees.
2. Pour in the peeled peanuts, fry the nut for 5 minutes, remembering to stir constantly.
3. Place peanuts on paper towels before serving to drain off excess fat.

Fusofacts

Quantity antioxidants in roasted peanuts is not inferior to the concentration of these natural substances in raspberries or blackberries. Antioxidants slow down the aging of living cells in the human body. When roasted in peanuts, vitamin E is retained, which is responsible for improving vascular tone, blood circulation, lowering blood sugar levels, and preventing premature aging.

Roasted peanuts should be consumed in moderation... Walnut contains a large amount of fiber, which irritates the mucous membrane of the gastrointestinal tract. It is not recommended to use the product in case of diabetes mellitus and stomach and intestinal ulcers.

- Storage period unhulled peanuts is 1 year, the nut should be stored in a dry and well-ventilated place. For storing shelled nuts, it is recommended to use an airtight container, in which you can store peeled peanuts in the refrigerator or in the freezer, in this form the nut will be usable for 3 months.

Peanuts have and other names: underground peanuts or groundnuts. In fact, peanuts are not nuts, they are legumes.

- Homeland of peanuts South America, it was first discovered in Peru, long before the discovery of the continent by Colubm. Later, the Spanish conquerors brought the nut to Europe, where the nobility even used it instead of coffee. In the 15-16th centuries, peanuts began to rapidly spread throughout the world: they were brought to Africa, North America, India, and the Philippines. On the territory of the former USSR, peanuts grow in some regions of the Caucasus and Central Asia.

- Calorie content peanuts is 552 kcal for 100 grams raw walnut and 626 kcal for fried.

- Price raw peanuts in shells - from 300 rubles / 1 kilogram (on average in Moscow as of June 2016).

- Bitter taste roasted peanuts indicate that the food has gone bad.

Peanuts are a favorite delicacy since childhood. It is a versatile product: it is good both as an independent snack and as an ingredient in other dishes - baked goods, confectionery, salads, etc. It is sold almost everywhere and all year round. It is recommended to buy raw peanuts in the store, and fry them at home - this way you can be sure that no chemicals will enter the body with nuts. Such a snack perfectly satiates, gives a lot of strength and energy. But not everyone knows how to roast peanuts correctly. I offer several options for roasting.

Roasted peanuts: benefits

Eating raw peanuts is not very tasty, and besides, it is quite harmful. Firstly, it is not known in what conditions it was stored, or maybe mice and insects were running over it? Secondly, the thin pink film covering each bean contains a substance that is quite dangerous for the body - a pigment, which is a natural natural defense of fruits from insects that spoil them. In humans, it can cause indigestion (up to and including poisoning). And in taste, raw nuts are clearly inferior to toasted ones!

Meanwhile, even doctors recognize peanuts useful. Regular consumption of walnuts in an acceptable dosage, without abuse, contributes to:

saturation of the body with valuable trace elements, vitamins and essential fatty acids;
excellent work of the heart and blood vessels;
improving cerebral circulation;
strengthening memory and attention;
the correct functioning of the nervous system;
building muscle mass;
improving digestion, etc.

It is clear that doubting whether peanuts are good for health is inappropriate. However, for the figure, it carries a certain danger: frequent snacking on nuts can cause a set extra pounds... Yes, and among allergenic products, peanut is in the first positions, therefore, with individual intolerance, during pregnancy and lactation, as well as small children, you should not eat it.

Roasted peanuts: calorie content

The product itself belongs to high-calorie foods: in 100 grams of raw peanuts there are more than 550 kcal, and after roasting, the calorie content increases by about 100 kcal, and it becomes easy to calculate how many calories are in roasted peanuts. Well, if you add all sorts of "sweets", especially sugar, then, accordingly, the energy value increases even more. Therefore, knowing when to stop is the main rule when using peanuts. That is why it is worth remembering how much peanuts can be safely eaten per day: from 50-70 g per day there will be no harm.

Knowing how to roast peanuts correctly, you can not only save ( raw product, as a rule, several times cheaper), but also cook nuts to your liking. But first, you should buy a really high-quality product. When choosing, we pay attention to such indicators as:

the absence in the total mass of even single withered, spoiled, moldy nuts;
uniformity of product color;
lack of extraneous odors;
high-quality product - dry, it doesn't matter if it is in shell or shelled;
Peanuts sold in shells make a dull sound when shaken.

Of course, it is preferable to buy nuts in shell, it is easily removed. And some cooking options include roasting unshelled fruits. When roasting, the taste and aroma of peanuts intensifies, but you can additionally season it with spices, for example, salt, dried herbs - this will add piquancy to the finished delicacy.

How to fry peanuts in a pan

The frying pan is perhaps the first thing the frying process is associated with. Roasted nuts are no exception. The cooking process is simple and takes little time. To begin with, you should take care of the presence of the "correct" pan - thick-walled and thick-bottomed cast iron, but in the absence of such a high-quality one with a non-stick coating will do. Nuts are suitable both whole and in halves.

If the walnut does not inspire confidence in terms of cleanliness, it is recommended to rinse it, fold it onto a sieve to drain the water, and then dry it on a cotton towel.

The pan should be preheated. Then nuts are poured into it with one or two layers. There is no need to add oil! First, the nuts should be dried: for this, the power of the burner is reduced to a minimum and, periodically stirring the peanuts with a wooden spatula, they wait for the first signs of drying: when the scales begin to flake off. The oven power is now increased by continuing to stir the nuts. On average, it takes about a quarter of an hour to fry.

Finished nuts crackle, jump, and the husks fall off of them on their own. At the break, the roasted nut has a golden color. Then the frying pan is set aside from the stove, covered with a lid and allowed to “reach” the treat for a few more minutes.

How to fry with butter

Do you want to fry nuts in oil? Both sunflower and olive are suitable - whichever you prefer. For 500 g of peanuts, about 50 ml of oil is used.

Vegetable fat is poured into a preheated frying pan, then nuts are added. Fry, stirring occasionally, until tender. In this case, the maximum temperature of the burner is required only in the first 2-3 minutes, then the power is reduced to medium and the nuts are fried for another 10 minutes.

Ask the chef!

Failed to cook the dish? Do not be shy, ask me personally.

How to fry peanuts in husks in a pan

The method of frying unpeeled peanuts differs little from the previous one, however, the cooking time increases to about half an hour.

There is another option for two-phase heat treatment: first in the oven, then in a frying pan. So the nut is cooked completely, retains an unprecedented aroma, and you will lick your fingers to the taste. To begin with, preheat the oven to 180 degrees. On a baking sheet in one or two layers, spread the nuts in the shell, send them to bake in the oven for 12-15 minutes. Then, after cooling slightly in order to avoid burns to the hands, the peanuts are poured into a hot frying pan and brought to readiness, stirring with a spatula, for another 10 minutes.

In finished unpeeled peanuts, the shell is removed easily, slightly crackling.

How to roast peanuts in the microwave

The microwave oven is a great helper in the kitchen, it will help out if you need to cook roasted peanuts.

It is not necessary to dry the washed nuts - the smart stove will do it itself. Peanuts are poured into glassware for microwave ovens 2-3 layers. Set the time at medium power for about 8 minutes. Of course, you should not expect such browning as in a pan, but the nuts taste very good.

How to fry in the oven

When peanuts are roasted in the oven, the cooking process requires minimal intervention. You just need to send the baking sheet to the oven and stir the nuts a couple of times.

So, it would be good to take a baking sheet with high walls. Nuts are without shell. They are evenly scattered on a baking sheet, you should not make a thick layer, 1-3 layers are quite enough.

The oven must be preheated to 170-180 degrees. The baking sheet is sent inside, the cooking time is about 15 minutes. The nuts are removed from the oven still light: the color will darken as it cools. Do not overdo the peanuts too much - they will become tough and tasteless.

How to fry peanuts with salt

Salted nuts are a great beer snack or just a delicious treat. Home-cooked they taste better than store-bought ones! And making roasted salted peanuts is very simple.

The kernels peeled from the husk will do. It is better to take ordinary salt, without additives, not iodized. The ratio of nuts to salt is 500: 10 g.

Nuts are washed and dried before being cooked. Take a frying pan with high sides. The dishes are preheated on the stove. Next, pour in the peanuts, fry, stirring, for 3 minutes at minimum power, then increase the heat and continue stirring, keep the nuts in the pan for another 5 minutes. Then they are poured into a bag of parchment, since this method allows you to quickly peel the peanuts from the husk. They shake the bag, and the smallest scales move away from the nucleoli.

Then the nuts are returned to the pan, fried for a couple of minutes, salt is added, mixed, and the stove is turned off. In a cooling pan, allow the peanuts to "reach".

Coconut glazed peanuts: recipe, calories

A delicious nutty delicacy for sweets - peanuts in coconut glaze. Would need:

peanuts without husks - 350 g;
coconut flakes - 4 tablespoons;
powdered sugar - a glass;
water - a couple of tablespoons.

In a dry frying pan, the nuts are fried until golden brown. Next, allow them to cool. Fill this pause by preparing the glaze. Mix water and powder, boil until a homogeneous viscous consistency. Pour nuts with hot glaze, mix evenly, sprinkle coconut flakes... After combining all the ingredients, the nuts must be dried, leaving them sprinkled on a flat dish for several hours.

How high in calories is such a delicacy? It's hard to believe, but less high-calorie than just fried nuts: no more than 500 kcal per 100g!

Peanuts are not only tasty, but also healthy! At the same time, it is much wiser (and cheaper) to buy raw, not heat-treated peanuts. Knowing how to fry peanuts yourself, you can make a great snack at home without harmful additives and preservatives.

In contact with

Pleasant to the taste, salty nuts, have long won millions of fans around the world. Moreover, such a delicacy is not only an excellent snack, but also saturates the body with useful substances. Don't look for fresh and natural product on the shelves, since you can fry peanuts in your kitchen, at home.

When eating roasted peanuts, remember that they contain calories. For 100 grams - 551 kcal. The benefits of this product are very high. It has a calming effect, has a beneficial effect on wounds that do not heal for a long time, increases potency, both in men and women. Indicated for sleep problems.

The harm is that from raw beans, and these are legumes, the stomach will be in a panic, its functioning may be disturbed, and eating it with shells can cause an allergic reaction in some. This nut is not suitable for constant eating, or eating in huge quantities, since over time, your scales can unpleasantly surprise you with an increased figure.

How to choose and prepare raw peanuts for a dish

Look at raw peanuts for a delicate pink skin with no damage or specks.
Feel free to smell it when you buy. There should be no smell at all, the maximum is a light pleasant aroma, without impurities of foreign odors, otherwise the roasted peanuts will not turn out tasty.
Arriving home, rinse it under a stream of cool water, make sure that during the water procedure, the nuts do not get soaked or steamed.
After such a shower, let them dry on a clean towel.

Let's cook roasted salted peanuts, following simple instructions, with a step-by-step diagram of actions.

How to fry peanuts in a pan ?!

You won't have to figure out how to fry peanuts for a long time, because the recipe is quite simple:

Look for a large, heavy-bottomed skillet and add nuts to it. No need to pour it to the very top, rushing will ruin the matter. The thickness of the layer of nuts should not exceed a couple of centimeters. Add fire as much as possible.
As soon as the pan is hot, screw the stove on and fry, stirring occasionally with a spatula. Be sure to try it while cooking.
You will have to stand at the stove for about a quarter of an hour. If the pan is thicker, then a little more time. The difference is a couple of minutes.
Roasted peanuts are ready. It will be an excellent snack for various drinks.

It is very important - in order to properly roast the peanuts, do not forget to turn them over in the process with a spatula. A couple of rancid nuts can discourage eating this dish.

How to roast peanuts in the microwave ?!

Spread the beans in a thin layer on a microwave-safe dish.
You do not need to cover, but just turn on the oven to the fullest for five minutes. Voila, and the toasted delicious peanuts are ready.

This option is best served with salt, then it will gain real popularity in your kitchen.

Can peanuts be roasted in the oven?

Answer: of course you can. You can cook a universal nut on your own and so on. For a culinary impromptu, we present step by step instructions to action.

Smooth the nuts in the shell on a baking sheet in a thin layer. Heat the oven to 180 degrees. Send the beans to languish there for half an hour. Take out the baking sheet and let it cool.
If you have time, you can improve this recipe. Peel cooled nuts, drizzle with salt solution or sugar syrup, and return to heat for 5 minutes. After that, turn off the oven and forget about the nuts for a quarter of an hour.

Your flavorful roasted peanuts are ready. You can already invite guests to cozy gatherings.

How to cook salted peanuts "For Friends"

There are several secrets to preparing this delicacy. You just need "nuts", salt and water. Let's open the veil of secrecy:

Place the nuts in the skillet. Secret number 1 - do not pour butter into the pan, as this recipe has enough of its own butter, much better quality, peanut butter.
Fry until tender. Secret number 2 - the nuts are ready if its skin cracks loudly and is removed with light pressure.
Peel the nuts. Secret number 3 - rub with your fingers, the skin will quickly bounce off and it will become easy to handle it further. Or you can put the nuts in a metal sieve and mix them well there. The skins will immediately drain, and the peeled nuts will remain in the sieve.
Season with salt. Secret # 4 - Stir in brine. Combine half a teaspoon of salt with a teaspoon of water. You can increase the dose, but keep the proportions. Pour nuts with this solution. Return them to the skillet and fry until the water evaporates.
If you want to keep up with the purchased analogue, at the end of frying, sprinkle the nuts with any vegetable oil.
Precisely according to the same principle, sweet peanuts are prepared, only instead of salt water, you need to pour in sweet, and wait until the crystallized sugar firmly adheres to the nucleoli.

Be sure that such a dish will not harm the body of either an adult or a child, because no chemical additives were used in its composition.

Video: How to fry peanuts in a pan and remove the skin

Both children and adults love to feast on delicious peanut nuts. In stores you can buy for every taste. But the most delicious, fragrant ones are obtained only when you make them yourself. There is nothing difficult in preparing peanuts at home - you just need to fry them. Before frying peanuts, you should decide on the recipe and cooking method, but the main thing is to choose a quality product.

How to fry delicious

To make your roasted homemade nuts tasty, you need to buy good raw peanuts. It should not be too littered with a rancid unpleasant odor. It is also better not to take wet kernels. You should carefully look for traces of insects.

If you buy unpeeled peanuts, shake one fruit - the kernels should not knock too loudly, as this means that in front of you is overdried and most likely stale goods.

Fresh peanuts are not only delicious, but also healthy. It contains a lot of vitamins, minerals, fats. With exhaustion, vitamin deficiency, after lingering illnesses, etc. this product is irreplaceable.

True, its benefits are not always unambiguous, especially if a person is prone to food allergies. The harm also manifests itself with excessive use due to the high calorie content. Also, do not get carried away with nuts if you have problems with joints.

Fry in a pan

Let's go directly to frying. The most elementary and affordable way is in a pan, which should be thick-walled, with high sides and a comfortable handle. It is desirable that its diameter be larger, since nuts are poured in a thin layer. The frying process is simple:

rinse the peeled raw kernels quickly under running water;
dry on a towel;
pour into a hot frying pan;
stirring constantly with a spatula, fry over low heat for 10-15 minutes;
turn off, let cool;
peel the finished toasted nuts from the husk, wringing with your hands.

You can add a little if you like. vegetable oil- kernels will be more aromatic and ruddy.

You can cook salted peanuts in a pan by simply sprinkling with fine salt 2-3 minutes before the end of cooking. And here a drop of vegetable oil is extremely necessary - it will play the role of a connecting link between the kernels and the salt.

Fry in the oven

Roasting is even easier in the oven, especially if you have a good, modern oven with top and bottom heating at the same time.

Pour washed dried nuts on a baking sheet in one layer and send them to a preheated oven.

At what temperature to fry? Ideal is 170-180 degrees. After 10-12 minutes we take it out, cool it and peel it of the pink shell.

You can cook salted peanuts in the oven in the same way as in a pan - salt them 2-3 minutes before the end of the process. Or you can pre-soak the kernels in brine for 20 minutes (1 glass of water - 1 tablespoon of salt).

Cooking in the microwave

Peanuts roast the fastest in the microwave - it takes no more than 5 minutes to cook a whole glass. In this case, the power should be maximum. It is also important to remember some of the nuances:

we send a wet product into the microwave;
mix every 1.5-2 minutes;
We check the readiness by taste - in a microwave oven, there is no ruddy roastiness on the cores, that is, it is difficult to visually determine.

If you want salted nuts, add salt at the very beginning of cooking, mixing it well with moist kernels.

Can I fry in a slow cooker?

The multicooker is a great helper in the kitchen. And with its help you can cook almost any dish. Including roasted peanuts.

What if peanuts are unpeeled?

You can often find unpeeled peanuts in shells on the shelves. These nuts are believed to be healthier and also safer from a hygiene point of view. Frying them is also easy.

You can, of course, first peel off the shell, or you can cook right like that. If you want to fry peanuts in their shells, it is better to use the oven, it takes 12 minutes at a temperature of 180 degrees.

Now, I think you know for sure that roasted homemade peanuts are delicious, healthy and very simple.

Video - fry peanuts and peel them off

The video shows how easily and simply roasted peanuts are peeled from their husks.