Lean pie with carrots and semolina. Carrot Lean Pie

There are dishes, the result of the preparation of which exceeds all expectations. Lean carrot cake- exactly that case. We offer a simple step by step recipe, photos and additional recommendations are attached.

The composition of the product

The classic carrot pie contains eggs and butter. In the presented recipe, these foods are missing, which is especially important during fasting.

Ingredients

  • carrots - 3 pcs.;
  • sugar - 0.75 tbsp.;
  • vegetable oil- 0.5 tbsp.;
  • flour - 2 tbsp.;
  • baking powder - 10 gr.;
  • zest of 1 lemon;
  • salt on the tip of a knife;
  • vanilla extract.

Dough preparation

We prepare the dough according to the instructions:

Baking a pie

In a slow cooker, preparing a lean pie with carrots follows the same principle. The baking time, depending on the model, will vary from 45 minutes to an hour.

Use refined olive oil... It will give light dough olive aroma and delicate texture. And the cardiovascular system of the body will pamper the much-needed monounsaturated fats.

Diversify lean pastries and its calorie content can be increased by adding or replacing some components.

  1. Part of the flour can be replaced with semolina. Before cooking, semolina should be mixed with liquid ingredients and allowed to swell.
  2. If desired, you can add walnuts, raisins, cinnamon, zest and orange juice to the dough.
  3. Grated pumpkin and apple give a good combination with carrots.

This carrot cake is on lean table deserves to take one of the most honorable places. True, he will not last long there. But let it be a secret for now.

Step 1: prepare the walnuts.

So, first of all, put the nuts on a baking sheet and set to bake for 10-15 minutes in a preheated oven to a temperature 180 ° C. Attention: while the nuts must be dried. Also, from time to time, we take the ingredient out of the oven with the help of kitchen oven mitts and stir everything with a wooden spatula so that the nuts do not burn on one side. At the end of the allotted time, turn off the oven, take out the component and set it aside to cool down to room temperature.
After that, pour the walnuts into the blender bowl and grind them at medium speed for 15-20 seconds so that pieces of nuts come across in the baked goods. Attention: if desired, you can put a few nuts aside to decorate it after making the cake.

Step 2: prepare the carrots.


Using a knife, peel the carrots and then thoroughly rinse the ingredient under a running warm water... Then, using a medium grater, chop the vegetable, and transfer the carrot shavings to a clean plate.

Step 3: prepare the butter and sugar mixture.


Pour vegetable oil into a deep bowl. Then pour sugar into the same container and mix the ingredients well with a tablespoon until smooth.

Step 4: prepare the flour mixture.


Pour the flour, vanillin and baking powder into a sieve and, using a tablespoon, mix the ingredients together and sift them simultaneously into a medium bowl. This will help to make the dough more airy, tender and free of flour lumps.

Step 5: prepare the lean carrot cake dough.


Add peach juice with pulp to the butter-sugar mixture and mix everything well with a tablespoon until smooth. Then pour the chopped nuts into a bowl with the mixture and again mix everything well with the improvised inventory. And at the end, pour out the flour mixture and mix everything well again with a tablespoon until a homogeneous mass is formed.

Step 6: Prepare Lean Carrot Pie


Grease the baking dish with margarine, not forgetting about the sides of the container. After that, cover the bottom of the form with baking paper so that the cake does not burn during the cooking process. And now we pour the dough mixture from the bowl into the mold and at the end we level the baking surface with a tablespoon. We put the cake to be prepared in a preheated oven at a temperature 200 ° C and bake for 40 minutes. Attention: from time to time it is necessary to get the pie out of oven holding a baking dish with oven mitts. And you need to check the dough according to the degree of readiness with a toothpick. If the toothpick, after piercing the surface of the cake, remains dry and without wet pieces of dough, then the cake is ready and can be taken out of the oven. If not, then we put the baking in the oven for a few more minutes. In any case, the surface of the cake should be golden brown.
After that, we take out the baking dish, turn off the oven, and set the cake aside to cool until warm. And at the end we shift lean pie on the wire rack from the oven and can be served.

Step 7: Serve Lean Carrot Pie


Put the lean carrot cake on a platter before serving. You can decorate the baked goods if you wish. walnuts, and grease the surface with apple cream, which you can also cook yourself, like a pie.
Before serving, we cut the pastries with a knife into portioned pieces and treat friends and relatives with a cup of tea or coffee. Enjoy your meal!

- - For the preparation of the dough, you can add any juice to your taste. For example, it can be apricot or Orange juice, the main thing is that it should be with pulp.

- - Before transferring the lean carrot cake to a flat serving dish, run a knife along the edge of the baking dish from the inside of the container so that the baked goods do not lose their beautiful appearance.

- - Baking powder can be replaced with 1/2 teaspoon of baking soda, slaked freshly squeezed lemon juice.

Simple and delicious recipes pies

Lean carrot pie, a step-by-step recipe for a delicious and juicy pie without eggs, as well as carrot-apple and carrot-orange lean pies

1 h 20 min

290 kcal

5/5 (1)

Any restrictions in the diet are not a reason to eat tasteless and deny yourself small culinary delicacies. Such a menu can also be quite varied.

Some foods are easily replaced with less high-calorie foods, and some can be dispensed with altogether. I try to eat a low-carb diet and my husband observes all the fasts. Therefore, I learned how to cook many different delicious lean dishes. Among them there are pastries, even pies.

Lean Carrot Pie

  1. Dry the nuts a little in a pan or oven. Cut them into small pieces or grind them with a blender. Or you can fold it into a bag, level it in one layer and walk it several times with a rolling pin, making a crumb of the desired size.

  2. Rub the carrots with the shallow side of a grater or chop them in a food processor.

  3. Pour juice with pulp (peach or apricot) into a deep bowl. You can also put the carrots in the recipe through the juicer. Replace the specified amount of juice with carrot, and use the pulp instead of grated carrots. In this case, I recommend adding a teaspoon of cinnamon or vanilla sugar.

  4. Add butter and sugar to the juice. Stir with a whisk until the sugar grains dissolve.

  5. Mix flour with baking powder, pour into the liquid mixture and mix enough batter without flour lumps.

  6. We transfer carrots and nuts to a container with dough. Mix thoroughly. Add raisins or dried apricots cut into small pieces if desired.

  7. Pour the dough into a mold. Our dough is oily, and therefore you do not need to grease the mold.

  8. Place the dish on a baking sheet or wire rack.
  9. We bake our cake for 50-60 minutes on an average level at 190 °.
  10. Be sure to check the readiness of the cake. To do this, we pierce it with a match or a toothpick. If it comes out dry, the dough is baked and the pie is ready.
  11. Remove from the mold and cool.

It is not necessary to saturate the cake, it is wet anyway.
If desired, you can grease the top with honey while still warm and sprinkle with chopped nuts.
Try to cook.

Lean Carrot Orange Pie

List of required products:

  • vegetable oil - 140 g;
  • carrots - 4 medium pieces;
  • flour - 400 g;
  • Orange;
  • cinnamon - 1-1.5 tsp;
  • honey / sugar - 6-8 tablespoons;
  • soda - 1.5 tsp without a slide;
  • walnuts -120-160 g.

Quantity: 8 servings.
Kitchen appliances and inventory: mixer, grater, container for dough, baking dish.
Cooking time: 110 minutes.

  1. We wash the orange and rub it with a shallow side grater, removing a thin layer of zest. We do not touch the yellow-white pulp, it gives bitterness when baked. Squeeze out the juice using a press or citrus juicer. You can put an orange in boiling water, boil for 2-3 minutes. Then slice without peeling and select the seeds. Grind the orange with a blender or mince it.



  2. We extinguish soda in orange juice. If you chopped all the fruit, then just stir the soda in this gruel.
  3. My carrots, peel and three on the same grater as the orange.
  4. Lightly fry the nuts in a skillet or on a baking sheet in the oven. We put the nuts in a bag, spread them in one layer and go over them with a rolling pin, crushing them to the desired size. You can use baking paper instead of a bag. If you like finer crumbs, use a blender to grind the nuts.
  5. We take a deep vessel. Pour the required amount of vegetable oil into it and measure out the sugar or honey. And carefully beat with a whisk or spoon.

  6. Put in this mixture carrots, gruel or juice and orange zest and nuts. Mix everything together well.

  7. Mix flour with cinnamon. Add ginger and nutmeg powder at will and taste.

  8. In several steps, add the dry mixture to the rest of the ingredients and knead the dough in about the same way as for pancakes. Those who love raisins can also add them to the dough.

  9. Preheat the oven to 180-190 °.
  10. We take out the form, grease, sprinkle with semolina or flour and transfer the dough into it.

  11. We rearrange the form on a wire rack or baking sheet.
  12. Bake in the middle position for 40-50 minutes and check the degree of cooking. A pie is considered ready when a match or a toothpick comes out of the pie dry when pierced.


    Ready pie cool, cut and serve with coffee or tea.

Lean carrot and apple pie

List of required products:

  • vegetable oil - 140 g;
  • carrots - 4 medium pieces;
  • flour - 400 g;
  • apples –2 pcs .;
  • cinnamon - 1-1.5 tsp;
  • honey / sugar - 6-8 tablespoons;
  • soda - 1.5 tsp without a slide.

Quantity: 8 servings.
Kitchen appliances and inventory: mixer, grater, container for dough, baking dish.
Cooking time: 110 minutes.

  1. Peel the washed apples and cut out the middle with the seeds. We rub them on a coarse grater. I like green apples better, they are more acidic.

  2. Grind the peeled carrots with a shallow side grater.

  3. We mix apples and carrots. Add vegetable oil and sugar, which is perfectly replaced with honey if desired.

  4. Mix everything and leave for 10 minutes to make the juice stand out.
  5. We extinguish soda with lemon juice or any vinegar. If there is neither one nor the other, I quench the soda in 40-50 ml of boiling water.
  6. Sift flour and mix with cinnamon.

  7. Pour this mixture into a bowl with the rest of the products and knead a homogeneous dough, breaking all the flour lumps. If desired, you can add nuts or raisins to the dough.

  8. Lubricate the mold and crush it with semolina or flour.
  9. Spread the dough evenly and place the dish on a baking sheet or wire rack.

  10. We bake the cake for 35-45 minutes in an oven preheated to 180-190 °. We check the degree of readiness.


    If desired, grease the finished, baked pie with honey, cool and serve.

Video recipe for a simple carrot and apple pie

How else you can make a delicious and healthy lean pie with carrots, I suggest looking at the recipe on the video.

Carrot cake will become great dessert for dieters or just adherents healthy eating... It is a mistake to believe that this dish has too poor taste, because there are many recipes for its preparation - delicious, savory, light and even delicious.

Carrot cake is simple yet healthy and delicious.

You need:

  • flour - 2 cups;
  • grated carrots - 1 glass;
  • sugar - 1 glass;
  • eggs - 4 pcs.;
  • vegetable oil - 3 tbsp. spoons;
  • walnuts - 100 g;
  • raisins - 100 g;
  • baking powder - 2 tsp;
  • vanillin - 1 tsp;
  • cinnamon - 1 tsp;
  • salt - a pinch.

Eggs are beaten with vanilla and sugar. They also go there carrot puree or just grated carrots, butter, flour and cinnamon. Stir everything thoroughly until a thick dough is obtained. Then add chopped nuts and raisins.

Take a baking dish. It can be of any shape - both rectangular and round. Cover it with parchment paper and spread the dough evenly over it. Bake for about an hour at 180. Before serving diet pie can be decorated with something on top - nuts, candied fruits, dried fruits.

Lean egg-free carrot pie

You need:

  • grated carrots - 1.5 cups;
  • flour - 1 glass;
  • sugar - ½ cup;
  • vegetable oil - 2 tbsp. spoons;
  • baking powder - 2 tsp;
  • walnuts - ½ cup;
  • cinnamon - 1 tsp;
  • salt - a pinch.

To make Lean Carrot Pie, the first thing you need to do is mix the grated carrot and sugar. Then you need to add oil and a small amount of flour with baking powder to the mixture. Knead the dough and gradually add the remaining sifted flour. Enter in ready mass chopped nuts and cinnamon. Stir again.

Take a baking dish, line it with oiled parchment paper and pour the dough evenly. It should initially be of medium density. The cake is baked in an oven at a temperature of 200 degrees. Check it from time to time for readiness with a toothpick.

With semolina


Carrot cake is a great dessert for dieters.

You need:

  • semolina- 1 glass;
  • flour - 1 glass;
  • grated carrots - 2 cups;
  • kefir - 1 glass;
  • sugar -1 glass;
  • soda - 1 tsp;
  • butter - 150 g;
  • eggs - 2 pcs.;
  • vanillin - 1 tsp.

The cooking process will take very little time and effort:

  1. First of all, semolina is poured with kefir, infused for a while, after which the resulting mixture is well mixed.
  2. To make the cake, you need a couple of glasses of grated carrots, which can be chopped on a fine grater, but cake from a juicer is best suited for this purpose.
  3. Eggs are beaten with sugar. Then sifted flour, melted butter, vanillin and soda are added there. It is not necessary to extinguish it, since kefir is present among the ingredients.
  4. Add semolina to the rest of the ingredients and knead the dough. It should be of medium thickness and free of lumps.
  5. Place it in a baking dish lined with parchment paper and sprinkled with butter and semolina. Send the cake to the oven for 40-50 minutes.

In a multicooker

It is even easier to prepare carrot pie in a multicooker than in the usual way.

You need:

  • flour - 1 glass;
  • sugar - 1 glass;
  • grated carrots - 1 glass;
  • fatty oil - 100 g;
  • eggs - 2 pcs.;
  • baking powder - 2 tsp;
  • cinnamon - a pinch;
  • salt - a pinch.

It is even easier here, because perhaps too clever technology will do most of the work itself.

  1. Beat eggs with sugar.
  2. Take a couple of carrots with the expectation that you get a glass of ready-made puree.
  3. Dissolve the oil in a frying pan and pour over the eggs along with the salt.
  4. Flour is mixed with cinnamon and baking powder. Combine both sides of the mixture and place the grated carrots there. Mix everything thoroughly with a spoon or fork.
  5. Lubricate the surface of the bowl with enough oil. Close the lid and place the Baking program in the appliance for an hour.

If the cake is not ready enough, you can increase the cooking time. The finished dish, if desired, is decorated with chopped nuts or raisins on top.

Carrot Pie by Chef Jamie Oliver


Carrot cake - the best way quick baking.

You need:

  • flour - 1 glass;
  • sugar - 1 glass;
  • eggs - 4 pcs.;
  • grated carrots - 1 glass;
  • orange peel and juice;
  • icing sugar - 120 g;
  • a pack of butter;
  • lime juice - 2 tbsp spoons;
  • a pinch of baking powder.

You don't have to be a chef to replicate his recipe perfectly. Everything will come out just as well for you!

  1. While you are preparing the ingredients, put the oven to heat up to 180 degrees.
  2. Grind the softened butter with sugar and egg yolks... Then add orange juice and chopped zest, carrots and flour mixed with baking powder into this mass. Mix all this thoroughly and knead the dough.
  3. The separated proteins with a pinch of salt are whipped until light and little by little added to the dough. We spread the resulting mass in a baking dish and send it to cook for 45 minutes.
  4. For now, make a lime juice frosting and icing sugar... When the hot cake has cooled slightly, brush it evenly with the resulting mixture.

Step by step oatmeal recipe

You need:

  • carrots - 1 pc.;
  • low-fat cottage cheese - 120 g;
  • kefir - 2 tbsp. spoons;
  • currants - 50 g;
  • oat groats- 1 glass;
  • egg - 1 pc.;
  • sugar - ½ cup;
  • vanillin - 1 tsp;
  • to a teaspoon of baking powder.

Carrots are grated, oatmeal is ground into flour. The mixture is mixed and sugar with vanilla is added there, then an egg and kefir. The result is a thick dough that needs to be divided into a couple of pieces. Put the first one in a greased form and send to bake for 20-25 minutes.

Now it's time to prepare the filling. Low-fat cottage cheese is mixed with currants, which, if desired, can be replaced with blueberries or any other berries that suit your taste. When the first crust is ready, place the filling on top of it and cover with the rest of the dough. Send your form back to the oven for half an hour. As soon as it cools down, the pie can be served with aromatic tea.

With dried fruits


Carrot cake always looks sunny and bright, so it is simply impossible not to taste it!

You need:

  • grated carrots - 100 g;
  • dried fruits - 120 g;
  • flour - 1 glass;
  • eggs - 2 pcs.;
  • a piece of butter;
  • baking powder - 1 tsp;
  • sugar - 4 tbsp. spoons.

It will take you no more than an hour to prepare this dessert. But the pleasure will be enough for the whole evening.

  1. Beaten eggs are mixed with melted butter, and dried fruits are chopped with a knife or blender. You can also add nuts to them, which also need to be ground.
  2. The flour is mixed with baking powder and the rest of the ingredients. Mix everything thoroughly until smooth.
  3. Preheat oven to 200 and add mixture to baking dish. It is preferable to use silicone, since it will be easier to remove the finished dish from it. Bake the dried fruit carrot pie for 45 minutes.

Orange flavored

You need:

  • grated carrots - 1 glass;
  • flour - 1 glass;
  • sugar - 1 glass;
  • sour cream - 2 tbsp. spoons;
  • orange - 1 pc.;
  • eggs - 3 pcs.;
  • soda - on the tip of a spoon;
  • salt - a pinch.

Rest assured, the orange vegetable and fruit will get along well in one dessert, creating a truly unique flavor.

  1. The orange is cut into small cubes right with the peel and mixed with grated carrots.
  2. Eggs with sugar are beaten separately, flour and soda are placed.
  3. We mix the carrot-orange part and the flour part. At this stage, you can add raisins to the dough, having previously doused it with boiling water, and ground nuts.
  4. The thick dough is poured into the mold and evenly distributed over it. Don't forget to grease it with oil or cover it with parchment paper beforehand.
  5. Preheat the oven to 160 degrees and bake the pie in it for half an hour. Check the dessert periodically with a toothpick.

With lemon cream


This carrot cake will be eaten to the last crumb even by those who do not really like carrots.

You need:

  • flour - 1 glass;
  • sugar - 1 glass;
  • grated carrots - 1 glass;
  • 30 ml of vegetable oil;
  • slaked soda and cinnamon on a coffee spoon;
  • vanillin - 1 tsp;
  • lemon - 1 pc.;
  • condensed milk - 150 g;
  • sour cream - 100 g.

This dessert comes out very interesting in taste - with aristocratic sourness.

  1. Eggs are beaten with sugar in a fluffy light foam.
  2. Sifted flour is mixed with soda, cinnamon and vanilla slaked with lemon juice.
  3. Grated carrots and butter are added to the eggs.
  4. Combine both parts and knead the thick dough.
  5. Place the mixture in a greased baking dish, preheat the oven to 180 degrees and bake the pie for 45 minutes.
  6. Now you have time to prepare the cream. For him, beat the condensed milk and sour cream, and then put the juice from half a lemon and the zest there. When the cake has cooled slightly, brush it evenly with cream and leave to set.

Step-by-step recipes for lean carrot pie with pumpkin, herbs, nuts and fruit juice in the oven, slow cooker and steamed in sweet and salty version

2018-02-27 Yulia Kosich

Grade
recipe

1398

Time
(min)

Servings
(people)

In 100 grams ready meal

3 gr.

7 gr.

Carbohydrates

47 gr.

267 kcal.

Option 1: The Classic Lean Carrot Pie Recipe

Baked goods that do not contain eggs are especially popular during Fasting or on a diet that excludes the use of this ingredient. And if you do not know how to do everything correctly in this case, we will tell you in detail how to create an exceptionally delicious lean carrot cake.

Ingredients:

  • 145 grams of flour;
  • 145 grams of peeled carrots;
  • a glass of sugar;
  • half a package of baking powder;
  • vanilla;
  • a pinch of salt;
  • 95 grams of kefir;
  • four tablespoons of oil (refined).

Lean carrot cake step-by-step recipe

Peel carrots (fresh and juicy). Wash. Immediately rub finely on a metal grater.

Combine fine sugar with refined butter. Pour in kefir. Mix well using a whisk.

Now fill in the carrots. In addition, sift the wheat (white) flour. Add baking powder and vanilla.

Stir the dough again with a spatula.

Form (round it is desirable) to cover tightly with parchment. Smear with a small amount of oil to prevent burning.

Pour the thick carrot dough inside. Move to oven.

Set the temperature indicator to 185 degrees. Bake the lean carrot pie for 35-37 minutes.

Check that the baking is ready for punctures with a skewer. If it is dry, the stove can be turned off.

Since we do not use eggs, it is important to serve the cake after it has cooled completely. Otherwise, it will be difficult to cut it. A the best dressing can be considered low-fat sour cream or sweet jam.

Option 2: Quick Lean Carrot Pie Recipe

Introduced today delicate pastries preparing quickly. However, if you don't have a minute to spare, we will teach you how to make carrot pie in minutes. Do you want to see for yourself? Then it's time to act!

Ingredients:

  • large carrots;
  • a full glass of flour;
  • 6 grams of baking powder;
  • half a glass of low-fat sour cream;
  • cinnamon to taste;
  • six tablespoons of sugar;
  • oil for lubrication and into the dough.

How to Quickly Make Lean Carrot Pie

Remove soft thin peel from large carrots. Wash the root crop immediately. Grind in a blender for a couple of seconds.

Pour the shavings into a dry container. Pour in three to four tablespoons of oil (sunflower oil, odorless).

Add sugar. Add sour cream (low fat). Stir vigorously. Sprinkle with baking powder. Add flour and cinnamon.

With quick strokes, replace the thick, viscous dough. Now grease the parchment-lined form with oil (a spoon will be enough).

Pour the carrot mass inside. Put the future baked goods in an oven heated to 195 degrees. Cook the lean carrot pie for 25 minutes. If the pie is done, turn off the heat and leave to cool.

A quick chop in a blender and a high oven temperature will shorten the baking time of our cake. As for spices, vanilla or mint sauce is acceptable instead of cinnamon.

Option 3: Lean pumpkin carrot pie in a slow cooker

In the next version of our pie, we propose to diversify the taste by adding a delicate pumpkin to the recipe. We also strongly advise you to transfer the baking process to a slow cooker.

Ingredients:

  • 85 grams of carrots;
  • 105 grams of pumpkin;
  • half a glass of kefir;
  • a glass of flour;
  • incomplete glass of sugar;
  • 4 + 1 tablespoons of oil (refined);
  • 6-7 grams of baking powder;
  • vanillin.

How to cook

Peel the pumpkin and carrots. Rinse. Cut into small cubes with a knife. Pour into a saucepan.

Pour the ingredients with water. Cook over high heat until soft. It will take 22-23 minutes.

Now soften the vegetables with a fork, draining the remaining hot liquid. Transfer to a bowl.

Add fine sugar. Stir so that the hot mass dissolves the crystals.

Use a spatula to replace the fragrant flowing dough. Pour it into the multicooker bowl, which is very important to grease the inside with oil.

Place the container in the machine. Switch on the "Baking" mode. Cook Lean Carrot Pie for 40 minutes.

Leave it to cool slightly before removing it from the bowl. Then we recommend that you pry it on all sides and carefully transfer it to a plate. Drizzle with low-fat sour cream, honey or jam. Serve with tea for breakfast.

Option 4: Lean Steamed Carrot Pie

Since we are preparing lean pastries, it is impossible to bypass the option of steaming it. And how to do it quickly and correctly, read right now.

Ingredients:

  • large carrots (130 g);
  • a bunch of greens (preferably different);
  • five tablespoons of oil (liquid, sunflower);
  • incomplete glass of wheat flour;
  • a couple of pinches of salt;
  • 95 grams of kefir;
  • baking powder (6-7 g);
  • dried basil;
  • 45 grams of Adyghe cheese.

Step by step recipe

Peel large carrots. Wash off dirt and peel residues. Rub finely.

Pour kefir into a separate (dry) container. Season with salt and dried basil. Pour in chopped Adyghe cheese.

Then pour in flour, chopped herbs, baking powder and grated carrots. Salt. Pour in four tablespoons of oil.

Very active to take out salty dough... Line the steaming container with baking paper. Spread with a spoonful of oil.

Pour in the batter for the lean carrot cake. Prepare a dish over boiling water, where it is permissible to put laurel and cloves for flavor. You can serve immediately.

As we prepare lean dish, pay attention to the cheese used. So, the Adyghe is prepared on the basis of bacteria, and not pepsin, as, for example, feta cheese or mozzarella. If you don't know for sure, make this ingredient yourself. Moreover, buying sourdough today is not a problem at all.

Option 5: Lean Carrot Pie with Nuts

Carrots go well with walnuts. That is why we decided to bring to your attention another carrot cake, in which this product will be present.

Ingredients:

  • half a glass of walnuts (peeled);
  • a full glass of flour;
  • 105 grams of kefir;
  • large carrots;
  • incomplete glass of white sugar;
  • vanilla;
  • baking powder;
  • refined oil (five spoons).

How to cook

Grind walnuts (peeled) in a blender until crumbled. Remove hard partitions if caught.

Now rub the peeled and sponge-washed large carrots.

In a bowl (clean and dry), mix sugar with four tablespoons of butter (refined). Add carrot shavings. Pour in kefir.

In the next step, pour in the vanilla, flour and baking powder. Add nut crumbs.

Knead (very actively) a dough with a fluid consistency.

Grease a suitable sized baking dish with the remaining oil. Pour in the dough.

Proceed culinary process in an oven heated to 185 degrees. The time for baking lean carrot cake is 35-40 minutes, depending on the power of the stove (your specific one).

As always, be sure to check that the dough is ready before turning off the oven. To do this, we recommend using a toothpick or a thin bamboo skewer. By the way, the pie may be ready earlier, so watch it after 25 minutes.

Option 6: Lean Carrot Pie with Fruit Juice

Usually baked goods without eggs are prepared on the basis of kefir. But in the last recipe, we are ready to suggest replacing it with fruit juice with pulp. Moreover, you can replace peach juice with apricot, plum or multivitamin. The main thing is that it must be with pulp.

Ingredients:

  • half a glass of peach juice with pulp;
  • a glass of flour;
  • carrots (fresh, large);
  • half a glass of sugar;
  • baking powder;
  • 55 grams of butter (for dough and for lubrication);
  • vanillin.

Step by step recipe

Peel fresh carrots (about 135 grams). After washing until clean, grate.

Combine small sugar crystals with four tablespoons of refined butter.

Pour in sweet peach juice with pulp. Mix. Add vanilla and baking powder.

Sift flour. Add carrot shavings. Once again, use a spatula to replace the firm mass.

Pour the carrot dough into a mold greased with the rest of the oil. Flatten the surface.

Bake the lean carrot pie for about half an hour at 185 degrees. Then check the readiness. If necessary, continue the process for another 5-10 minutes.

Since peach juice already contains sugar, it is best to lower the amount. Either way, try the dough before placing it in the oven. After all, juices from different manufacturers may differ in this indicator.