Avocado sandwiches: recipes and ingredients. Avocado Sandwiches (5 Easy Recipes) Avocado Sandwiches simple recipes

12.03.2020

For sandwiches, it is good not only for every day, but also for the festive table. It is also suitable for those who adhere to the principles proper nutrition─ It can be spread over toast and eaten with snacks. Avocados are also called alligator pears, but these two fruits have nothing in common, except for external similarities. The avocado has a mild creamy flavor that goes well with salt and spices.

How to choose an avocado?

Avocado paste works well with good ripe fruits. This fruit is considered exotic, so it often comes to store shelves unripe or overripe.

There are several criteria for choosing quality avocado fruits:

The rind should be dark green. Black fruits can only be found in the California variety, otherwise they are unfit for consumption. It is better to take unripe fruits with light skin and wait a few days until they are ripe.
If you listen closely, you can hear the sound of a bone tapping. This means the avocado is ripe.
If you press on the fetus, it will leave a small elastic dent, which will quickly smooth out.

Some avocado lovers grow these plants at home. The process is long and painstaking, but you can be sure of the quality and freshness of the fruit.

Pasta with garlic and cheese

There are a huge number of recipes for avocado pasta for sandwiches. It is most convenient to cook them in a blender ─ it is enough to peel, coarsely chop all the ingredients and press the button. If it is not there, you will have to use a grater, fork and other improvised means.

For classic recipe sandwiches with avocado, garlic and cheese, you need these 3 ingredients, as well lemon juice, salt and sour cream (optional). You can choose the proportions to your taste, but for 1 large avocado you need at least 150 g of cheese. Better to choose soft cheese with a sharp piquant taste, processed curds are also suitable.

Cooking process:

You don't need to use garlic for your every day avocado pasta recipe. You can also add other ingredients to the pasta. If you add a chopped boiled egg to it, the dish turns from a snack to a complete meal due to its high protein content. Festive toasts can be additionally garnished with herbs, nuts, pomegranate seeds or shrimp.

Sprat sandwich paste

The recipe for avocado pasta for sprat sandwiches will be slightly different. In this case, the bland taste of these fruits is an advantage, since it will not contrast with the bright fishy taste and smell. In addition, high-calorie foods (cheese, eggs) are not added to such a paste, since fish itself is a complete dish.

For 1 can of sprat and 1 large avocado, you will need 4 slices of bread, juice of 1 lemon, 1 tomato and 1 clove of garlic (optional):

Avocado and sprat sandwiches are just one example of combining pasta with other foods. Instead of sprat, you can use red fish or shrimp, scrambled eggs and any other ingredients.

If you put a fresh tomato on the avocado toast, the snack will be lighter and will not leave heaviness in the stomach.

For those on a diet

Diet breakfast with avocado ─ it's quick and easy. Many people in vain believe that low-calorie food for weight loss should be bland and ugly, and from tasty food extra pounds will definitely appear. Indeed, many ingredients prohibited in proper nutrition (mayonnaise, fatty sour cream) should not be added to a dietary avocado paste, and instead of bread, you should use bread or crackers.

For a diet breakfast, you need 2 loaves or several crackers, 1 ripe fruit avocado, 2 eggs, lemon juice, low fat yogurt, salt and lettuce to taste:

Toasted slices of bread have a richer taste, but they are more fatty and harmful to the liver. Alternatively, bake the toast in the oven until crisp.

Breakfast should be nutritious to provide energy for the whole day. However, you should not get carried away with fatty and fried foods ─ they do not represent value for energy metabolism, but are quickly deposited in the form extra pounds... Avocado is a fruit with high nutritional value, therefore, it itself can serve as a separate dish. It can be consumed on a diet, but should not be combined with other high-calorie foods. Crackers and a boiled avocado egg will be enough to get the energy you need.

Avocado Sandwiches by Gordon Ramsay

What can you add to avocado paste?

By itself, it has a rather bland taste, so it is not eaten as a separate dish. Its consistency is dense and viscous, which is why it serves as a shaping agent in avocado paste for sandwiches. The main flavor of the dish is given by other components: it can be seafood, red fish, vegetables, cheese or spices. The paste turns out to be thick and satisfying, so it is better not to apply it on white yeast bread. It will go well with black or gray breads, as well as diet bread. As a snack, you can make pita or omelet rolls, which are smeared with avocado paste and wrapped.

Video recipe for avocado pasta

Avocado paste can be used not only as an everyday dish, but also as a complete snack for festive table... It is also suitable for those who adhere to the correct diet - it can be spread on bread or crackers and used as a snack. Thanks to its creamy taste, avocado goes well with salt and spices. It is important to choose the right fruit for salads: its peel should be dark green; if you press on the fruit, a small dent will remain on it, which will quickly disappear; in a ripe specimen, you can hear the sound of a bone tapping.

There are many options for avocado pasta. The most convenient way to cook it in a blender is to peel the fruit, chop the ingredients coarsely and press the button. If you do not have a device at hand, you will have to use a grater or fork.

Ingredients:

Large avocado - 1 pc.
Cheese (preferably with a sharp piquant taste, you can replace the usual curd cheese) - 150 g.
Lemon juice - 1 tbsp. l.
Salt - 2 pinches.
Pepper - 1/2 tsp.
Sour cream (optional) - 20 g.
Garlic or onion - 1 pc.

Preparation:

The resulting mixture is convenient to spread over toast for a snack or use for sandwiches.

Snack with sprats

In such an appetizer, the bland taste of avocado will go well with the fishy aroma. High-calorie foods such as cheese, eggs are not added to the pasta, since fish itself is a complete dish.

Ingredients:

Large avocado - 1 pc.
Bread - 4 slices.
Tomato - 1 pc.
Lemon juice - 1 tbsp. l.
Garlic - 1 clove (optional)

Preparation:

Tomatoes will add lightness to the appetizer.

The pasta and sprats option is just one of the many ingredient combinations. The fish in the recipe can be replaced with shrimp, omelet, etc.

Sandwich with avocado and chicken brisket

Ingredients:

large ripe avocado - 1 pc .;
lemon juice - 1 tbsp l .;
chicken breast - 200 g;
tomatoes - 2 pcs.;
pepper - 1/2 tsp;
toast bread - 4 pcs.;
lettuce leaves to taste.

Preparation:

1. It is necessary to wash the fruit and remove the pulp from it, peel it into a plate and use a blender to make puree. V ready mass add 1 tbsp. l. lemon juice.
2.200 g chicken breast boil in lightly salted water. When ready, the meat must be cut into small pieces and pepper.
3. Slices of bread should be dried in a toaster and spread with prepared avocado paste, put pieces of chicken breast, lettuce, tomato slices, cover with another slice of bread. Finally, cut the finished sandwiches into two diagonally.

Avocado and red fish sandwich

Ingredients:

Ripe avocado - 1 pc.
Lightly salted red fish (trout, salmon, salmon) - 100 g.
Bran bread - 4-6 slices.
Lemon juice - 1 tsp
Salt to taste.

Preparation:

1. You need to cut the fruit in half, remove the bone and peel.
2. Next, you need to knead the avocado pulp with a fork or in a blender, sprinkle with lemon juice. Add salt if desired.
3. Slice the bread and spread each slice with avocado paste. On top of the sandwiches you need to put a piece of red fish.

Avocado and Bean Sandwiches

This option is convenient to arrange in the form of canapes on skewers.

Ingredients:

Sun-dried tomatoes - 2 pcs.
Olive oil - 1 tsp
Garlic - 1 clove.
Avocado - 1 pc.
Red beans - 0.5 tbsp
Chickpeas (boiled in advance) - for decoration.
Curd cheese - 2 tbsp. l.

Preparation:

1. It is necessary to pre-soak the beans overnight, and then change the water and cook until cooked. In the last 20 minutes of cooking, you need to add salt to the water. Next, the beans must be cooled and chopped in a blender.
2. Then you need to wash and cut the avocado in half, remove the pit and peel. Next, the pulp of the fruit should be chopped in a blender or fork until puree.
3. You need to mix mashed beans and mashed avocado, and add sun-dried tomatoes for taste, cottage cheese and olive oil with spices.
4. The bread, on which it will be necessary to put the pate, must first be grated with garlic. Decorate a sandwich with chickpeas avocado.

Diet sandwiches

An avocado diet breakfast doesn't take long: the recipes are simple, but tasty and healthy. For such a snack, do not use bread, it is better to give preference to bread or crackers. It is forbidden to add fatty sour cream, mayonnaise and other non-lean products to diet sandwiches.

Ingredients:

Breads or crackers - 2 pcs.
Eggs - 2 pcs.
Lemon juice - 1 tbsp. l.
Low-fat yogurt or cottage cheese - 1 pack.
Salt - 2 pinches.
Lettuce leaves - for decoration.

Preparation:

Sandwiches

10 minutes

215 kcal

5/5 (1)

Avocado sandwiches are not only the easiest and quick way satisfy hunger, but also tasty treat good for health. Avocado has an interesting, rather unusual taste, which perfectly intertwines notes of herbs and butter... Its ability to combine with other ingredients is amazing, it can complement and diversify the taste of any dish. Let's find out together if this is so. I want to offer you some of the simplest recipes for avocado sandwiches, in which, in my opinion, the most successful combinations components.

Did you know? Eating avocados brings significant benefits to the human body. I will list only the most significant medicinal properties of this fruit: it helps to lower cholesterol, lower blood pressure, also helps to normalize liver function and strengthen immunity. Avocado is also used in cosmetology, its benefits are expressed in the protection of the skin, the ability to have a rejuvenating effect, and much more.

Recipe for avocado and salmon sandwiches

Kitchen utensils: blender, sharp long knife,kitchen scales and measuring bowl,cutting board,several bowls of various depths and volumes, fine grater.

Required components

Step by step cooking

Divide the fresh baguette into two equal parts, each of which is cut in half lengthwise.
Spread the bread quarters on a baking sheet, pulp side down and bake for a while in the oven until the baguette becomes crispy.
Cut the washed avocado into two halves, remove the pit and cut off the peel.
Cut the peeled fruit into pieces of arbitrary shape, which, in turn, grind with a blender until mushy.
Add 40-50 ml of crème fraîche to the resulting fruit gruel and add salt and black pepper to taste. Stir the ingredients thoroughly again with a blender until a homogeneous consistency is obtained.
Cut the radish in an amount of about four pieces into thin half rings and put in a separate bowl.
We wash, dry 2-3 sprigs of fresh arugula and finely chop the greens with a knife, after which we send it to the radish.
Pour in both ingredients 12-15 ml apple cider vinegar and mix thoroughly.
Sprinkle the dried and crispy baguette with olive oil.
Grease the bread with a thick layer of cooked avocado paste.
Cut the smoked salmon slices into free-form pieces. For one baguette, you need two thin slices of fish.
Place the sliced fish in a second layer on top of the pasta.
Next, carefully lay out the mixture of radishes and herbs.
Sprinkle the resulting sandwich generously with parmesan cheese, grated on a fine grater.

Video recipe for making sandwiches with avocado and red fish

After reading this video, you can trace step-by-step cooking crispy sandwich filled with avocado and smoked red fish. This sandwich is not only easy to prepare, but also very satisfying and healthy.

Avocado pasta recipe for sandwiches

Cooking time: 13-17 minutes.
Calorie content (per 100 grams): 172-177 kcal.
Amount of paste: for 2-4 sandwiches.
Kitchen utensils: blender or food processor, measuring bowl and kitchen scale, sharp knife and cutting board, teaspoon, large bowl, garlic press.

Required components

Step by step cooking

Two chicken eggs boil it hard, then fill it with ice water for a couple of minutes. We clean the cooled eggs from the shell. Cut the washed, clean avocado in half and remove the pit from it.
Carefully and slowly, cut out the pulp of the fruit, prying it with a teaspoon, while trying not to damage the avocado peel. We put the resulting boats from the peel of the fruit aside, they will be useful to us later.
We send the pulp of the fruit to the blender bowl and sprinkle them with 3-5 ml of lemon juice so that it does not darken.
We put there boiled eggs after cutting them in half.
Turn on the blender and grind both ingredients until a homogeneous mushy mass is obtained.
Put the prepared pasta in a separate bowl and add 35-45 ml of mayonnaise.
Pepper and salt to taste, after which we pass two cloves of garlic through a press.
Stir the resulting mixture thoroughly. We try the paste for pepper and salt, add more if necessary.
Fill the avocado rind boats with the prepared paste.
We serve treats on the table along with fried toasts, croutons or with a slice of fresh bread.

Video recipe for making avocado pasta for sandwiches

This video will help you understand the details of making fresh avocado pasta, which is not only tasty and healthy, but also helps you create beautiful dish, which will become an original and worthy decoration of any table.

Simple healthy avocado breakfast recipes

Avocado and cheese sandwich

Cooking time: 3-5 minutes.
Calorie content (per 100 grams): 109-113 kcal.
Number of toasts: one.

Ingredient List

Step by step cooking

Avocado Tomato Sandwich

Cooking time: 3-5 minutes.
Calorie content (per 100 grams): 94-98 kcal.
Number of toasts: one.

Ingredient List

Step by step cooking

Avocado and cottage cheese sandwich

Calorie content (per 100 grams): 143-148 kcal.

Number of toasts: one.

Ingredient List

Step by step cooking

Healthy Avocado Breakfast Recipe Videos

If you want to feel vigorous and active in the morning, then learn how to cook healthy avocado breakfasts. The video shows step by step process cooking delicious toast according to the recipes described above. In addition, you will learn about useful properties avocado, how to store it and what ingredients it works best with.

Sandwiches? It is convenient to take a multi-layer sandwich with you to the country, nature, fishing and so on.

As you can see, avocado is a unique fruit that has amazing taste qualities that allow you to experiment and fantasize when creating complex and simple sandwiches. If you cook avocado snacks differently, share the recipe in the comments. Perhaps you have created the most balanced and tasty option sandwich featuring an extraordinary fruit? Thanks for your attention and bon appetit!

How to cook delicious sandwiches with an avocado for breakfast? You will find out about this by reading our article. Note that such a breakfast will be incredibly tasty and healthy.

How is the fruit useful?

Recently, the fruit has become very popular. It tastes like no other product. But it is very useful. It contains many substances necessary for the body, such as: oleic acid, potassium, sodium and others. The minerals in this green fruit help rejuvenate the body. The fruit is useful for diseases of the gastrointestinal tract, especially gastritis, as well as for diseases of the heart and kidneys.

Therefore, you need to eat avocado sandwiches as often as possible, recipes for creating them will be discussed in the article. Some will even interest dieters.

Egg-mass sandwiches

To prepare the mass you will need:

half an avocado;
three boiled eggs;
four tablespoons of mayonnaise;
Dill.

You will also need pieces of loaf for sandwiches.

Cooking snacks

Make a paste first. To do this, separate the whites from the yolks. Rub the first ones with a fork. Then combine the pulp with the yolk. Rub until smooth.
Grind the proteins, add to the mass. Rub again until smooth. Then pour in the mayonnaise. Then add the dill. Stir the mass.
Take slices of bread, brush them with the resulting mass.

Sandwiches with cottage cheese

Such delicious sandwiches will perfectly fit into the menu of any person. For cooking you will need:

one avocado;
one tablespoon of brown sugar;
200 grams of cottage cheese.

You will also need loaf slices.

Step by step recipe

Make the mass first. To do this, peel the avocado and remove the pit. Then put the resulting mass in a blender bowl.
Add sugar and cottage cheese there. Mix until smooth.
Then put the mass on the bread.

Chicken breast sandwiches

Continuing to consider the recipes for avocado sandwiches, we will describe the creation option with chicken breast and cheese.

For cooking you will need:

100 grams of chicken breast and the same amount of cheese (Dutch);
avocado (choose a large fruit);
four slices of rye bread;
salt;
parsley;
allspice (peas), black and white peppers;
one tablespoon of lemon juice.

Cooking sandwiches: step by step instructions

Boil the fillets in salted water with spices.
Cool the meat. Then cut into small pieces.
Cut the avocado in half and mash the pulp.
Add lemon juice to the resulting mass. Season with salt and pepper. Mix thoroughly.
Grate the cheese on a fine grater.
Then stir the fillet, cheese and avocado.
Spread the mixture on the bread.

Hot sandwiches

Such a sandwich with avocado and cheese will not only be tasty and satisfying, but also healthy. You can choose the bread to your taste. The same rule applies to cheese. For cooking, use the fruit of medium hardness. The cooking process will take about fifteen minutes.

For cooking you will need:

six slices of white bread;
one sprig of dill;
avocado (medium in size);
fifty grams of cheese.

Cooking a hot snack

Wash the dill, chop finely.
Grate the cheese.
Peel the avocado, cut the pulp into wedges.
Then put pieces of fruit on slices of bread, sprinkle with cheese and dill.
Such products are baked in a preheated oven for three minutes.

This avocado and cheese sandwich makes a great breakfast for a school student. It can be supplemented with aromatic black tea. Have a nice snack!

Sandwiches with onions and breads

Continuing to describe the recipes for avocado sandwiches, consider the option of creating savory snacks... For cooking you will need:

one teaspoon of lemon juice;
six slices of white bread;
avocado;
salt;
half of one large onion;
pepper;
one tbsp. spoon of olive oil.

Cooking a dish

Peel the avocado. Place the pulp in a blender.
Pour in oil, lemon juice. Pepper.
Then add chopped herbs and onions. Mix until smooth.
Spread the mixture on the slices.

Diet sandwiches

Such dietary sandwiches with avocado were invented by the participant of the TV show "Weighted and Happy" Arpad Komar. The desire to eat light food prompted him to create such a snack. These sandwiches fit perfectly into the dietary menu.

For cooking you will need:

200 grams of avocado;
one egg (quail or chicken);
a pinch of salt;
10 ml olive oil;
two slices of rye bread.

Making diet sandwiches

First, dry the bread in the oven for a minute.
Peel the avocado, chop until puree. Season the mass with salt, pour in the oil.
Put the resulting mass on the dried bread. Place half a boiled egg on top. Then place the thinly sliced red onion on top.

Salmon sandwiches

To make sandwiches with fish and avocado you will need:

120 grams of lightly salted salmon (fillet);
fifty grams of butter;
half a medium-sized avocado;
ground pepper;
greens (parsley or dill);
four slices of rye bread;
fifty grams hard cheese;
one big lemon.

Preparation

Toast the bread slices.
Cut the fish fillets into small pieces.
Rinse the avocado. Then cut the fruit in half. Remove the bones.
Cut the fruit into slices.
Take the cheese. Then grate on a medium grater.
Take Rye bread, spread it out on a plate.
Put slices of salmon, avocado on the slices. Sprinkle with lemon juice. Sprinkle the sandwiches with pepper and cheese (grated). Decorate with chopped dill. Bon Appetit!

Trout sandwich

If you like a sandwich with avocado and red fish, then we offer you another option for making it. This option will use trout.

For cooking you will need:

a couple of slices of bread (preferably rye, but white can also be used);
half an avocado;
green onion feathers;
100 grams of trout.

Step-by-step recipe for making an avocado and red fish sandwich

First of all, wash the avocado, peel, remove the pit. Mash the pulp with a fork.
Cut the fish into small pieces.
Chop the onion coarsely.
Grease each piece with avocado mass, put the fish on top. Decorate with onion feathers.

Lean pasta

How to make lean avocado paste for sandwiches? Simple enough. For cooking you will need:

one large lemon;
three medium-sized avocados;
30 ml olive oil;
pepper;
salt.

Cooking pasta

First, remove the pit from the avocado. Then peel the fruit. Then grind.
Cut the zest from the lemon. Squeeze the juice out of it.
Then put the chopped avocado in a blender, add juice, zest, salt, pepper and, of course, olive oil there.
Stir the paste thoroughly. After it becomes homogeneous, you can make sandwiches with a mass. You can store the finished pasta in the refrigerator for a day or two.

Low Calorie Pasta

Now we will tell you how to make another pasta for sandwiches. For cooking you will need:

three large cloves of garlic;
100 grams of tofu cheese;
half a lemon (just juice is needed);
salt (to your liking);
one avocado;
two tablespoons of yogurt (unsweetened).

A step-by-step recipe for making a low-calorie pasta

Use a fork to crush the cheese, then peel the avocado. Soften it until mushy. Then add to the tofu, pour in the lemon juice.
Mix the mass. Add crushed garlic.
Stir the paste again. Season the mass with yogurt. Then add salt and mix it.

Garlic pate

Such a spicy pate can also be applied to bread, to make sandwiches. Only now it is better to eat such snacks in the evening, when you do not need to go anywhere.

For cooking you will need:

one pinch of salt;
a couple of cloves of garlic;
one small avocado;
a pinch of pepper.

Mix all the ingredients with a blender until smooth. Then put the mass on the bread and start your meal.

A little conclusion

Now you know how to properly prepare avocado sandwiches. The recipes presented in the article will help you create delicious dishes. Good luck with your cooking!

Avocado is a fruit that has a soft creamy taste... Its pulp is thick, which allows you to prepare not only desserts from it, but also delicious pate, paste. Fruit, which is considered to be one of the key products of proper nutrition, can decorate any festive or everyday table.

In this article, we present very simple and delicious recipes sandwiches with avocado that will surprise you!

The simplest, but original and mouth-watering options for dishes.

With egg and avocado

An excellent option for both breakfast and snack. This dish will appeal to both adult gourmets and little ones.

Components:

toast bread.
avocado.
plain yogurt.
lettuce and lemon juice.
spices - at will and taste.
boiled eggs.

Preparation:

Cut the avocado, remove the pit, chop the pulp in a blender.
add 5 ml of lemon juice and 25 ml of yogurt, beat until smooth. A portion is designed for 300 gr. avocado.
for toast ( or toasted bread) Spread the mashed avocado and dried lettuce. Top with boiled eggs cut into slices.

Salmon and avocado sandwich

A great option for a festive table, well suited to white wine or champagne.

Composition:

White bread.
avocado and salmon (300 gr. each).
cream cheese -100 gr.
olives for sandwich decoration.
butter - 60 gr.
lemon juice.

Preparation:

cut the bread into thin slices and grease them with butter in a thin layer. After that, put in the microwave ( or a preheated oven) for 30 seconds.
in a blender, beat the peeled avocado, cheese and lemon juice. Spread the bread with such a paste.
put on top the salmon, which is cut into thin strips, garnish with olives.

With tomatoes and avocado

A hearty, beautiful and tasty dish for any occasion.

Components:

tomatoes and avocado (250 gr. each).
black bread.
butter - 50 gr.

Cooking steps:

chop the avocado pulp in mashed potatoes.
squeeze out large circles from the bread, cut into thin slices, brush with the resulting avocado paste.
cut the tomatoes into slices with a sharp knife, it is not desirable that juice stands out from them. Place the tomato slices on top of the pasta.
sprinkle with grated or diced cheese on top.
place the dish in a well-heated oven. Remove when the cheese is completely melted and lightly browned.

Cottage cheese sandwiches with avocado

Unsurpassed tender sandwiches that are not ashamed to serve to guests.

Components:

cottage cheese and peeled avocado - 200 gr.
mayonnaise.
garlic.
shredded walnuts- 50 gr.
lemon juice - 25 ml.
black bread.
greenery for decoration.

Preparation:

chop the garlic and kernels.
cut the bread into thin slices and send to dry in a toaster or fry in a skillet.
add garlic, mayonnaise, cottage cheese, lemon juice and nuts to the avocado pulp. Beat everything into a homogeneous mass.
Fill a pastry bag with the resulting puree and apply to bread, decorate with herbs or other edible decor.

Avocado and Bean Sandwiches

Spicy and unusual sandwiches that will impress any guest.

Components:

black bread.
avocado and canned beans - 200 gr.
vinegar - 6 ml.
processed cheese - up to 90 gr.
mayonnaise and sour cream - 50 gr.
vegetable oil and spices - as needed.

Cooking features:

cut the garlic into small cubes and fry in oil. After that, remove the garlic, and put the beans in the oil, fry and grind together with the oil in a blender.
add to the beans and also chop the peeled avocado.
add grated cheese and other components to the mass, mix into a homogeneous mass. Add spices to taste.
Spread thin slices of bread (no more than 8 mm) with the resulting mixture.

Appetizing avocado pasta for sandwiches

Avocado Pasta - great option for those who want to please guests delicious dish or prepare aromatic sandwiches for every day. To successfully prepare pasta, you need to buy only well-ripened and high-quality fruits. They should be dark green in color. You can also buy unripe fruits and wait a few days for them to ripen.

Classic pasta recipe

An excellent option for those who like to eat deliciously and adhere to proper nutrition.

Components:

1 avocado
160 g hard cheese, but you can also take processed cheese.
garlic, lemon juice, sour cream, salt to taste.

Preparation:

Wash the avocado, cut and take out the pit, gently remove the skin from the fruit.
grate the fruit on a medium grater, rub the cheese on it.
add finely chopped or minced garlic.
add the rest of the ingredients to taste. At the same time, lemon juice will not darken the pulp and add a special taste, and sour cream will give it a special shade.

The pasta can also be made in a blender.

Avocado is not used as the only ingredient in pasta because of its bland taste. You can experiment and, in addition to the indicated components, add cottage cheese, various spices, vegetables, red fish or seafood. It is best to apply this paste on gray or black breads, diet bread... Alternatively, grease an omelet or pita bread with it. This fruit will help you to prepare a simple, but exquisite and unforgettable dish in a short time.