Orange peel. What to make from orange peel

27.09.2019

Citrus peels are antibacterial, making them ideal for household cleaning products. The high citric acid content kills bacteria and mold, and also removes soap stains and mineral deposits.

1. No stains

Add lemon peels to the dishwasher and soap streaks will no longer appear on your glasses and glass plates.

2. Citrus vinegar

Put citrus peels in a jar, pour vinegar over them, cover and leave for a week. Then pour the resulting citrus vinegar into a spray bottle and use it as an all-purpose cleaner.

3. We clean the coffee pot

To quickly remove coffee stains, add orange peels, a cup or two iced water, and a few tablespoons of salt to the pot. After that, close and shake in a circular motion.

4. Mineral deposits

To cleanse mineral deposits in the bathroom, sprinkle some salt on an orange or lemon peel and use it as a scrub for walls and doors in the shower.

5. We clean the cutting board

To sanitize the board you are cutting on, add a little salt to it and wipe it with a citrus peel. Then wash the board and wipe dry.

Cooking with citrus peels

6. Save the crusts

Many recipes require the zest, so why not save it to steam later? You can remove the zest from several lemons and freeze them in an ice cube jar. Each cube will have a serving of about two tablespoons of zest, so it will be convenient to use.

7. Dried zest

You can oven dry the crusts and then store in a jar or grind into a powder and add to smoothies and homemade vitamin blends.

8. Citrus seasoning

Lemon peels can be dried, ground into powder, mixed with salt and black pepper, and used as a savory seasoning.

9. Fragrant tea

If you add dried orange peels to the tea leaves, the tea develops a pleasant citrus aroma.

Other uses for citrus peels

10. Home freshener

Take two orange peels, 1 tablespoon vanilla extract, a spoonful of ground cloves and 3 cinnamon sticks. Fill a saucepan with two tablespoons of vinegar and water, add the rest of the ingredients, bring to a boil, and cook until the mixture begins to smell. The advantages of such a natural air freshener are obvious: it is cheap, natural and helps not only to spread a pleasant aroma, but also to humidify the air. Here are some more options.

11. Orange candle

To do this, you will need an orange, olive oil, and a knife. Remove the skin from the orange, the main thing is not to damage its "tail", because it will be the wick. Then pour oil inside the crust, soak the wick well with oil and set it on fire.

You will need ¾ cup granulated sugar, 4 tablespoons almond oil.1 spoon olive oil and the peel of one orange. Grate the orange peels on a very fine grater, mix with the sugar and then add the oils. The resulting mixture can be used as a natural body scrub.

13. Orange bath oil

To make orange oil, you need 20 orange peels, vodka, and a jar with a tight-fitting lid.

Peel the oranges, dry the peels and grind them into a smooth, dry paste.
Place the crushed crusts in a jar and fill with vodka so that it completely covers the crusts.
Close the jar tightly and leave in a sunny place for three days.
Strain the mixture, discard the dust from the orange peels, and leave the liquid in a bowl to dry out the alcohol (about 12 hours).
You should be left with about 30 grams of orange oil, which can be added to your bath, cosmetics (be careful with the amount!) And scented lamps.

Orange is valuable and healthy not only delicious pulp, but also with its peel, which is rich in nutrients and vitamins.

Orange peel contains pectin, which has a beneficial effect on bowel function. And the presence of ascorbic acid, calcium, phosphorus, vitamins of groups A, B, C bring undoubted benefit human health. The peel contributes to the fight against viral and colds with the help of natural antibiotics - phytoncides.

How much does an orange weigh without a peel?

Since the peel of all citrus fruits occupies a significant volume of the fruit, the question arises: "How much does an orange weigh without the peel?" here the counting result depends on the size of the orange.

For example, if an orange weighs 200 grams, then without a peel somewhere around 50-60 grams. smaller.

Can I eat orange peels?

Probably, many wondered: "is it possible to eat orange peel?" You can eat the peel, but before using it, you must thoroughly wash the orange with soap.

It is necessary to take into account the processing of fruits with various kinds of chemicals and the presence of a thin layer of wax in order to extend the shelf life of the fruit and improve the attractiveness of healthy fruits for consumers. In addition, orange peel has the same contraindications to its use as orange pulp. These are indigestion, gastritis and ulcers of the stomach and duodenum.

Only these contraindications are expressed in the orange peel more clearly than in the pulp. And, of course, an absolute contraindication to the use of citrus peel is an allergy to the orange itself. If you already begin to itch or choke on the orange slices, then there is no need to talk about its peel.

Obviously, in addition to consuming the citrus peel raw, it can also be used in cooking. And it is clear that this method of eating the skin will be much more popular. Peel is obtained from the peel of an orange, which is actively used in cooking, liqueurs are made and very delicious jam.

Jam can be made with or without the peel. In the first option, whole pieces of oranges will be preserved, in the second, the consistency of jam will be obtained.

Orange jam with peel

To make orange peel jam, you need to prepare a kilogram of oranges, the same amount of sugar and almost two glasses of water. Chop the oranges (pitted and topped) into random slices over a saucepan to preserve the juice, which can then be added to the boiled sugar-water syrup. Add oranges to hot syrup, cook for two hours over low heat and roll up in jars. Everything is simple and tasty.

Orange Peel Jam

You can try to make jam from orange peel, for this you need 3-4 orange peel, 300-350 gr. sugar and 400 gr. water, for a beautiful color - the juice of half a lemon. Divide the fruit into four parts and peel, then cut into thin strips and roll into rolls.

In order for the rolls to keep their shape, connect with a thread and pour water for 4 days (the water needs to be changed a couple of times). Then, with a mandatory change of water, boil 4-5 times for 20-25 minutes, then combine the prepared peel, water and sugar and boil 2-3 times for 15-20 minutes, at the end add lemon juice, transfer to containers and store in the refrigerator.

You can add orange peels and c.

No less tasty and healthy juice from an orange with a peel, where the bitterness can be reduced with sugar.

The orange peel contains essential oils, which are effectively used in the cosmetic field and perfumery. today it is considered one of the most popular and affordable face skin care products, as it is suitable for any skin type. Usually, cosmetic procedures using orange oil are included in the list of beauty services. It can be masks, massages, and wraps. There are many options.

It's winter outside - it's time to lean on vitamins. What's the best winter vitamin? Of course citrus!

Lemons, oranges, tangerines, grapefruits ...

New Year and Christmas holidays perfectly increase immunity, but after the festive feasts, whole mountains of orange-tangerine skins remain.

What to do with them? Throwing away? In no case! Citrus peel is a unique product that can heal, rejuvenate and heal anyone who needs it.

Therefore, after enjoying the juicy pulp, do not forget to read why and how the peel of these fruits is used.

Wonderful Fruits - Citrus

Various types of citrus fruits are among the most readily available winter fruits. In addition to being tasty and aromatic, they are also incredibly healthy.

Vitamin and mineral reserve, and lemons are evenly distributed over the pulp and peel, and after eating the middle it is foolish to throw away, albeit not so tasty, but equally useful shell.

It is better to dry it so that you can use it later for making medicinal potions or in cooking.

You can also immediately make alcoholic tinctures from fresh crusts, which will certainly be useful in the future for medicinal purposes.

It is good if the stored crusts are not needed for treatment.

In this case, they can be used in the kitchen for making unsurpassed tea, for flavoring baked goods, making sachets, various liqueurs, liqueurs, liqueurs, lemonade, candied fruits and even preserves.

What are the benefits of the peel of both mandarin and orange?

The peel of citrus fruits contains a lot of vitamins C, P, K, B, E, calcium, carotene, fiber, essential oils, antioxidants and other components valuable from a medical point of view.

1. They should be kept close at hand for those who suffer from bouts of lightheadedness, nausea, and toxicosis of pregnant women.

2. It is useful to take baths with a decoction or infusion of zest - they tone up, improve the appearance of the skin, disinfect, and have a beneficial effect on the ENT organs.

3. Skins help with ARVI: they fight hyperthermia, cure coughs.

4. A valuable source of vitamins, minerals and antioxidants, especially necessary in the off-season and during epidemics of viral diseases.

5. Used for aromatization and disinfection of premises.

6. The high content of fiber (200% more than in the pulp) allows you to normalize the stool, cleanse the intestines from toxins.

7. Substances contained in the peel are more effective than those contained in the pulp in terms of cancer prevention.

8. An excellent product for rejuvenating face and body masks - eliminates oily sheen, improves tone, promotes collagen synthesis.

9. Orange peel is a well-known prophylactic agent for osteoporosis.

10. Used to get rid of worms.

11. Promote the outflow of bile, which is very good for digestion, normal liver function.

12. The crusts contain substances that activate metabolism, stimulate the burning of subcutaneous fat, are used to normalize weight.

13. Improve appetite and absorption of food.

14. Citrus peel oils help to strengthen the immune system.

15. Grated dried orange peel perfectly strengthens the gums, eliminates bad breath.

16. Zest promotes the breakdown of cholesterol plaques, strengthens the heart and blood vessels, as proven by laboratory studies.

17. The peel is used in dietetics as a detox product.

18. The scent of citrus peels is a proven aromatherapy remedy. It improves mood, relieves fears, soothes anxiety, helps to resist depression, overcome insomnia, stress, blues.

19. Suitable for making desserts - candied fruits, for example, they go into various creams for cakes and pastries, dough, soft and alcoholic drinks.

20. If you put orange peels in a wardrobe or kitchen cabinet, their aroma will drive away moths, ants and other insects.

You can also make original natural room fragrances from oranges.

To do this, you need to remove the peel from the thick-chinned orange, stick clove buds, star anise and other spices into it, and hang it in the bathroom or in the kitchen.

Appetizing fresh aromas will meet and accompany you for at least 2 weeks.

Traditional medicine recipes with mandarin and orange peels

1) Crushed dried citrus peel powder (lemon, orange, tangerine, grapefruit) is consumed for prevention of atherosclerosis: 3 grams three times a day.

2) With hypertension You can normalize the pressure with the help of a decoction: the peel of one large orange or lemon + 0.5 liters of water, simmer over a minimum heat for half an hour, then insist until it cools down and take 100 g three times a day 25-35 minutes before meals.

3) One more prescription for hypertensive patients: chop fresh crusts with a knife or blender, mix with honey, eat 1 tsp. three times a day before meals for 20 minutes.

4) With a headache fresh crusts will help, they need to be applied to the temples and held until you feel a burning sensation - the pain will recede.

5) With bleeding- nasal and uterine are treated with infusion orange peel.

Pour the peel of six large oranges with one and a half liters of water, boil over low heat for a long time until ¼ of the liquid remains from the original volume. Cool, sweeten with honey or sugar, take a couple of tablespoons half an hour before meals.

6) When coughing use dried tangerine peels. Brew like tea, proportion: for every 10 g of dried zest - 100 ml of boiling water. Drink a third of a cup of honey three times daily before meals.

7) A decoction of dried zest normalizes blood sugar levels, so it must be taken diabetics.

Fresh peel has long been used to heal various skin lesions - trophic ulcers, eczema spots. It is applied to warts, papillomas, dry calluses, corns.

Description

Surprisingly tasty, juicy and aromatic oranges are our favorite fruits for many of us. Everyone admires the sweet-sourish, delicate and aromatic pulp of these citrus fruits, but not everyone knows about the excellent properties of fragrant orange peel.

For culinary use, the thinnest topmost layer of the peel of a ripe orange is cut off - this is its aromatic peel. Orange peel is characterized by a very pleasant sour-sweet taste with a light, subtle bitterness, as well as a rough surface. It can be orange, yellow or red in color. There are approximately 97 calories in one hundred grams of orange peel. For culinary use, it is customary to finely rub or grind the orange peel, giving it a powdery form. Most often, orange peel is pre-dried, but sometimes it can be used fresh.

An effective natural flavoring agent like orange peel is often used in a variety of drinks, sauces, and ketchups. In addition, fragrant orange peel is ideal for preparing delicious candied fruits.

The peel of oranges and other citrus fruits contains a record amount of valuable essential oils, and therefore it is often included in some medicines.

Beneficial features and composition

Orange peel is very beneficial for human health due to its high content of ascorbic acid. Just six grams of orange peel contains 14% of the daily value of vitamin C. And thanks to the potassium content, sugar is converted into glycogen - a special substance that helps to saturate the body with the necessary energy and also regulates blood pressure.

Several other health benefits of orange peel are also known. Tincture containing this aromatic seasoning, it is recommended to use it for women during critical days. In addition, due to its ability to normalize the water-salt balance, orange peel is effectively used in the treatment of edema. Another important property of this seasoning is to lower the level of dangerous cholesterol.

Harm and contraindications

However, for all its benefits, orange peel can in some cases be harmful - if consumed excessively, allergic reactions can begin.

Oranges are wonderful, juicy fruits that many of us love. We all, for sure, have heard about the beneficial properties of these wonderful fruits, but not everyone knows about what orange peel can give us, the benefits of which also deserve a lot of attention.

Zest refers to the peel of various citrus fruits: orange, tangerine, grapefruit, orange (bitter orange) and lemon. As a spice, only the colored top layer of the peel is used for food, but without the subcrustal white layer. The zest has a rough surface with orange, red or yellow flowers, while it has a sweet and sour taste with a slight bitterness. In cooking, the zest is used fresh or often dried, ground into powder or simply grated. The calorie content of orange peel is 97 kcal per 100 grams of spice.

Orange peel is used as a natural flavoring agent that can easily replace salt, mayonnaise or ketchup, and this significantly reduces the calorie content of the dishes themselves. You can use the beneficial properties of orange peel in salads to add flavor, as well as add to various drinks and lemonades. Moreover, from the zest of this fragrant fruit delicious candied fruits are also prepared. Citrus peels are an excellent base for making essential oils, which, in turn, are components of many medicines.

Caloric content of Orange peel is 97 kcal.

Energy value of the product Orange peel (Ratio of proteins, fats, carbohydrates):

Proteins: 1.5 g (~ 6 kcal)
Fat: 0.2 g (~ 2 kcal)
Carbohydrates: 14.4 g. (~ 58 kcal)

Energy ratio (b | f | y): 6% | 2% | 59%

Composition and useful properties of orange peel

Orange peel contains a base used to make essential oils. There is sodium, fat, vitamin C, potassium. Orange peel is used against edema, it can restore the water-salt balance (calorizer) to a normal state. The tincture, which includes orange peel, is beneficial for women to ease the flow of menstruation. It is better not to throw away the peel - it is here that there are substances that fight against bad cholesterol.

Orange peel in cooking

The zest is a thinly cut crust that is peeled off without a white layer. It is used as a spice, adding to baked goods, drinks and much more. Orange peel itself is a little rough. It is used, as a rule, in a grated form. The taste is sweet and sour, but slightly bitter. Sometimes for culinary purposes, the orange peel is dried.

The zest is used as a natural flavoring agent, replacing mayonnaise, salt, sauce. Also often added to salads for scent.

Orange peel: a wonderful ally for our health

Orange - very delicious fruit refreshing and nutritious, a real treasure! Many countries grow different varieties of orange trees and many people around the world start their day with a glass orange juice to provide your body with the necessary vitamins and energy boost. But, as a rule, the orange fruit uses only the pulp and, in rare cases, the peel. Thus, we simply ignore the rare healing properties of this product. Want to know which ones?

Reduces blood cholesterol levels

Yes, this is true, thanks to the content in orange peel of a substance called hesperidin. It is a type of flavonoid that has the ability to metabolize lipids in the blood and gradually reduce the amount of fat, making it easier to remove it from the body. The amount of hesperidin in orange peel is 20% more than in the pulp itself, so the peel will be much more effective in this regard, do not hesitate and be sure to try it!

Natural dietary fiber that protects the intestinal microflora

Orange peel also contains pectin, which is known to be a natural dietary fiber (fiber) that prevents stomach problems and maintains proper blood sugar levels. Besides orange peel provides our body with a number of beneficial bacteria that help take care of the intestinal microflora, promote proper digestion and solve the problem of constipation.

Fights infections

Orange peel will also protect us from various infections much better than its pulp. After all, the content of vitamins in orange peel is very high, so much so that it allows us to protect our immune system from flu and colds. Great, isn't it?

Helps Lose Weight

Are you surprised? But it really is. Therefore, starting today, do not throw orange peels in the bin, remember that they are a great ally in the fight for slim figure... If you brew it in a glass of boiling water (you get something like orange tea) and drink it, it will help to significantly speed up your metabolism and, therefore, speed up the process of removing fat deposits, and at the same time get a boost of energy and vivacity. It is recommended to drink two cups of this tea a day, one in the morning on an empty stomach, and the second in the afternoon.

The benefits of orange peel

This spice cannot boast of the presence of sodium and fat in its composition, however, the benefits of orange peel are manifested differently: fourteen percent of the daily value of vitamin C is contained in only 6 grams. dry peel. Potassium, which is present in sufficient quantities in this spice, enters the human body, converts sugar into useful glycogen, which helps to regulate blood pressure and is an ideal source of energy.

The benefits of orange peel as a natural medicinal product scientifically proven in the treatment of edema, as it is able to normalize the water-salt balance. And also, a tincture using this spice relieves the monthly condition of women. Do not throw away the peel after consuming the juicy pulp - the peel fights bad cholesterol, significantly reducing its level to a normal state.

Do you like oranges? Then you should know that, in addition to the fruits themselves, their rind is no less useful). This product is used in various fields. Fragrant crusts are used in cosmetology, medicine and cooking. In this article, we will talk about how to create delicious and very healthy dishes from orange peel.

Useful properties of the product

The benefits of orange peels have been well studied since antiquity. The zest contains phytoncides that healed wounds. Nowadays, it is known that the use of this product in food has a beneficial effect on the state of the entire body. Orange peels normalize the level of cholesterol in the blood, save from edema, heal the heart and blood vessels, eliminate relieve the condition of women with painful periods. All this happens because the zest contains a lot of useful substances: calcium, phosphorus, vitamins C, A, P, B1, B2 and beta-keratins.

Orange varieties

Korok is passed on by many housewives from generation to generation. The main secret cooking is about choosing the right fruit. Only thick-skinned oranges are suitable for jam, since they contain a large amount of zest. You can use Italian beetles - a variety that is medium in size and has a reddish skin. Unfortunately, these fruits are not very popular in our country. Jaffa oranges are also praised. However, they are grown only in Palestine and Israel, in Russia they are quite difficult to find. For lack of a better option, you can choose other thick-skinned oranges. Delicious recipes with a photo will help to prepare aromatic jam from them.

Orange peel jam. Ingredients

This delicacy is very easy to cook. To prepare it, you need only three ingredients:

granulated sugar - 1 kilogram;
orange peels - 1 kilogram;
citric acid (to taste).

Cooking orange peel jam

First you need to collect the accumulated orange peels. Every diligent housewife can easily find this product in the kitchen.
Then the crusts must be placed in a large container, filled with water and put on fire.
Next, you need to bring the product to a boil, let it cook for ten to fifteen minutes and drain the water. This process should be repeated three more times to get rid of the bitterness in the orange peels.
Now the zest needs to be cooled and weighed. The fact is that the amount of sugar that must be put in the jam depends on the weight of the orange peels. Usually, products are taken in a 1: 1 ratio.
After that, the crusts should be scrolled through a meat grinder, add sugar to the resulting mass and cook for about forty minutes. At the end of cooking, you can add citric acid.
Next, you need to lay out the finished delicacy in sterile jars and roll up the lids.

This recipe uses only sugar and orange peels. The use of this product in cooking is almost always associated with the preparation of desserts. You can make wonderful candied fruits from orange peel. Moreover, the composition necessary products will be the same as when making jam. The recipe for making candied fruits will be outlined below.

Ingredients for making candied fruits

In order to please ourselves and loved ones with this delicacy, we will need:

citric acid - 2-3 grams;
orange peel - 1 kilogram;
water - 450 milliliters;
sugar (for syrup) - 1.8 kilograms;
sugar (for decoration) - 1.5 cups.

Candied fruit. Cooking method

First of all, you need to remove the bitterness from fresh orange peels. To do this, they must be kept in cold water within four days. In this case, the liquid must be changed two to three times a day.
Then the orange peels must be boiled over moderate heat for ten to fifteen minutes. After that, they need to be thrown into a colander, slightly dried and cut into neat slices.
Next, you should place orange peels in an enamel basin or other roomy dish.
After that, you need to prepare the syrup. To do this, put sugar in water and cook until completely dissolved. Then the syrup should be filtered and poured over the orange peels.
Now you can cook candied orange... The recipe says that they must be cooked in three steps. The first two should be ten minutes long. In this case, the crusts must be kept on low heat until boiling, then soaked in syrup for ten hours.
At the very end of the third cooking, citric acid must be added to the candied fruits and boiled to the desired density. The process will take approximately 20-25 minutes.
Now you need to throw the orange peels boiled until fully cooked into a colander. They will not be able to use it soon: first, you need to let the candied fruits stand for one hour until the syrup is completely drained, and then dry them for a day at room temperature.
After that, the crusts should be rolled in sugar and kept in the open air for another day.

Candied fruits are ready! They should be stored at room temperature in a closed container. The process of creating this dessert is quite laborious. However, it is better to make candied fruits at home than to buy them in the store. Delicious recipes with photos will help even a novice cook to quickly master the process of cooking.

Cooking tincture

To create this alcoholic drink, you need the following products:

water - 350 milliliters;
vodka - 0.5 liters;
sugar - 120 grams;
zest of one orange.

Tincture. Cooking process

First you need to mix water and sugar and cook the syrup over low heat for ten minutes. After this, the product should be cooled. You should get about 250-300 grams of a viscous liquid.
Next, you need to rinse the orange peels thoroughly. The application of the zest can be found quite quickly, but it must be remembered that manufacturers often apply a special preservative to its surface, which increases the fruit. You can get rid of this substance by rinsing the crusts under hot running water.
Now you should mix sugar syrup and vodka and pour the resulting mixture into a container with the peel.
After that, the jar must be closed with a lid and placed in a warm place for about five days. First, the zest will collect at the top, under the very neck of the jar. Then, after a couple of days, it will swell and begin to gradually sink to the bottom, and the liquid in the container will turn yellow.
After the specified period, the jar must be opened, the vodka must be filtered and bottled for long-term storage.
So the fragrant tincture on orange peels is ready. It should have a strength of 27-32 degrees with a characteristic fruity smell and taste. The shelf life of the drink in a cellar is 12-15 months.

As you can see, orange peels should never be thrown away. There will always be an application for them. With a little time, you can create real culinary masterpieces that will be appreciated by all members of your family. Bon Appetit!