Fragrant chamomile tea: the benefits and harms of a gentle drink. Myths and scientific facts about the benefits and dangers of chamomile tea for people

15.10.2019

Chamomile flower tea is a popular pharmaceutical product. Fees with the participation of this plant are widespread in medicine. No less often you can find the usual black or green tea with chamomile flowers. It is marketed as soothing and anti-inflammatory.

Composition and useful properties of the drink

People have known for a long time that chamomile flower tea helps with many diseases. Bunches of this unpretentious meadow plant could be found in every home. Teas, infusions and broths were used to treat colds, headaches, and indigestion. Benefit chamomile tea recognized by official medicine as an additional remedy for the treatment of many diseases.

Scientists have found the following components in the drink:

ascorbic acid;
a nicotinic acid;
B vitamins;
beta carotene;
choline;
zinc, iron, calcium, fluorine, manganese, sodium, magnesium and potassium.

In addition to these substances necessary for a person, chamomile contains phytoncides, antioxidants, and essential oils. Due to the low carbohydrate content, the calorie content of a cup of the drink is 1 kcal.

Useful properties of chamomile tea:

anti-inflammatory;
antispasmodic;
pain reliever;
sedative;
disinfecting;
choleretic;
diaphoretic;
diuretic.

Chamomile tea is most commonly used to treat diseases of the gastrointestinal tract. This is due to its ability to relieve smooth muscle spasms. From this, a person ceases to feel soreness in the stomach and intestines. Chamomile tea is especially beneficial for irritable bowel syndrome. It relieves inflammation of the mucous membrane, relieves pain, improves mucus production.

An anti-inflammatory and anesthetic oil is synthesized from chamomile

Doctors recommend drinking chamomile tea regularly every day for 1-2 months with small stones in the kidneys or gall bladder. It promotes the movement of sand and stones, cleansing the kidney and choleretic ducts. If there is irritation and slight inflammation of the channels, chamomile will also help to cope with this problem.

The beneficial properties of chamomile extend to another important organ of the human body - the liver. The plant promotes its active release from accumulated toxins and toxins.

Frequent headaches and migraines can also be a reason to start drinking chamomile tea. It relieves vascular spasms, has a mild analgesic effect, calms the nerves and evens out the emotional background. The drink helps to relax after strenuous mental work.

For colds, you can also use a drink made from chamomile flowers. It washes away pathogenic microbes from the mucous throat, disinfects, relieves inflammation, heals small wounds. Its antispasmodic effect is relevant for dry cough.

List of diseases for which beneficial features chamomile teas have the best effect:

ARVI and ARI;
gastritis;
colitis;
upset stomach;
cystitis;
urethritis;
diabetes;
depression, insomnia;
atherosclerosis;
flatulence;
angina.

Chamomile helps with toothache and gum disease, lowers blood cholesterol levels, and improves immunity. It is widely used in cosmetology as an anti-inflammatory and rejuvenating component of masks and creams. Tea can be drunk for digestive disorders, poisoning and overeating. For a healthy person, chamomile can serve as a prophylactic agent for inflammatory diseases and a source of good mood.

Benefits for men and women

The area of application of chamomile tea extends to diseases of the female and male genitourinary system. Why is chamomile tea good for women? It is drunk to relieve severe PMS symptoms. These are soreness of the abdomen and lower back, headache, weakness, depression and heavy menstrual flow.

For any inflammatory diseases of the female genital organs, chamomile is also effective. It is taken both orally, and solutions for douching or medicinal baths are prepared on its basis.

Chamomile tea ice cubes are used to rub down problem skin to keep it firm and youthful. If you drink a glass of tea every morning on an empty stomach, you can significantly improve your skin condition, cope with rashes and a gray complexion.

Why is tea useful for men? Prostatitis is one of the most common diseases affecting men of all ages. Chamomile is an adjunct treatment. Men are often prone to developing stomach diseases, so chamomile is also useful for the prevention.

How to prepare chamomile

At the pharmacy, you can buy ready-made chamomile tea in bulk or in bags. Such a product is easy to brew, since the correct dose per glass of water is already calculated in it. But it is more pleasant to prepare fragrant flowers on your own. Not every chamomile variety is suitable for this, but only a pharmacy one, which can be distinguished by a pronounced characteristic smell.

Pharmacy chamomile is not decorative at all

Chamomile is a branched plant up to 50-60 cm high with inflorescences in the form of a basket no more than 25 mm in diameter. The stem of the plant is bare, there are almost no leaves on it. By this feature, it is also easy to distinguish a pharmacy variety from others. Only the inflorescences of the plant are harvested, which have completely blossomed, picking them off with your hands in dry, sunny weather.

Dry in a ventilated room for 3-4 days. Store in linen bags in a dry place for about a year.

Harm and contraindications

Chamomile tea is the leader among others medicinal drinks vegetable origin. It was described by ancient healers, considering it one of the strongest natural medicines. In addition to benefits, it has a minimum of contraindications.

The harm from chamomile tea can occur in the following cases:

if you are allergic to a plant;
with frequent use in large quantities;
with large stones in the kidney or gallbladder.

For some, tea causes indigestion and even diarrhea. It should not be taken with blood thinners and diuretics. Contraindications apply to people who regularly use sedatives and sedatives, chamomile enhances their effect. The rest of the plant does not have serious negative effects on human well-being.

Tea recipes

IN classic version for brewing chamomile tea take 1 tsp. dried flowers and 200 ml hot water... Everybody insists under closed lid 7-10 minutes. They drink like tea in a warm form. The allowed daily dose of the drink is 3 glasses.

How to make a soothing chamomile tea? To do this, you can use additional ingredients - mint, lemon balm or valerian. Chamomile works best with the mint component. The tea is tasty and aromatic. For 1 tsp. flowers take ½ teaspoon of dried mint or 3-4 fresh leaves. All are poured with a glass of hot water and insisted for 5-7 minutes. Tea with chamomile and mint is drunk warm with the addition of honey in the evening before bedtime.

When brewing any plant material, boiling water is not used.

You can make chamomile green tea. To do this, take 1 tsp for 200-250 ml of water (temperature 90 ° C). green tea and ½ tsp. chamomile. Insist in porcelain teapot 3 minutes, filter and drink without sugar. This drink can be drunk daily for a long period of time without harm to health.

If green chamomile tea is purchased in a store, you must definitely pay attention to the component composition. If there is a flavor in the product, it is not natural tea. It is better to buy loose leaf green tea and chamomile in bulk at the pharmacy separately.

A flower drink, pleasant in color and taste, is a good means of preventing many diseases or alleviating a condition with an exacerbation of existing ones. It can and should be drunk by children, adults, the elderly and pregnant women without fear of harming their own health.

This plant is often used in medicine. It is used to treat many ailments. Infusions from this flower were used by the legendary Hippocrates. And Avicenna used this plant to prepare drugs for headaches.

Chamomile is an annual plant that is found in the south and in central Russia. Some species of this plant grow in Eastern Europe, Central Asia and southern Siberia. Chamomile can be found in meadows and fields, forest edges and along roads.

Medicinal properties of chamomile

Thanks to its unique properties chamomile has long been used in medical and cosmetic products. Decoctions and infusions of this plant were used by legendary healers of the ancient world for skin and eye care. Pliny the Elder described the use of chamomile to treat female diseases.

In our country, the first records of chamomile date back to the time of Ivan the Terrible. During his reign, this plant was harvested for the needs of the army. Under Peter the Great, chamomile was not only harvested, but also grown.

The uniqueness of this plant is due to the content of chamazulene in its oil. This substance has an anti-inflammatory effect. Hamazulen helps to relieve allergic reactions and enhances the body's regenerative processes.

In addition, chamomile has the following properties:

Relieves inflammation
Has an antiseptic effect
Destroys viruses and pathogenic microorganisms
Strengthens immunity
Has analgesic and sedative effects
Reduces allergic reactions of the body
Restores the work of the digestive tract
Helps Reduce Body Temperature

The composition of chamomile oil contains apiin, apigenin and herniarin. These substances have an antispasmodic effect. With the help of the unique oil of this plant, you can reduce gas formation in the intestines, remove harmful substances from the gastrointestinal tract, weaken inflammatory processes and expand the blood vessels of the brain.

Chamomile oil activates the immune system, kills bacteria and stimulates appetite. The use of this remedy is shown in case of menstrual irregularities and with menopause.

Chamomile oil can heal wounds from insect bites and relieve pain from sunburn. In cosmetology, chamomile oil is included in anti-wrinkle products, hair masks and in skin whitening preparations.

Chamomile - benefits and harms

The benefits and harms of chamomile

The main benefit of this plant is its antimicrobial action. Chamomile contains essential oils that are used today in aromatherapy as antidepressants.

The vitamin composition of this plant is represented by almost all vitamins necessary for humans. That is why chamomile is used in the treatment of many diseases. It can help with mental stress and bone diseases.

But, if you use chamomile very often, then it can cause headaches and lethargy. You can not use decoctions and infusions of this plant during pregnancy. In some people, chamomile causes severe allergic reactions.

How and for what to take the use of chamomile pharmacy?

Very often, remedies based on this plant are used to fight colds. For this, infusions and decoctions are prepared. They can be used as a liquid for inhalation. Chamomile vapors contain substances that have antimicrobial effects. They are able not only to suppress the action of pathogenic microorganisms, but also help to remove phlegm from the lungs and bronchi.
The oil of this plant is widely used in preparations for the common cold.It has an anti-inflammatory and antiseptic effect. Thanks to this, it can normalize the work of the mucous membrane of the nasal cavity
Chamomile oil is very popular in cosmetology. The substances included in lotions, ointments and creams based on it are used against acne. The plant's polysaccharides and biological acids can normalize skin health and stop inflammation
Chamomile tea will help with stomach malfunctions. With its help, they cleanse the intestinal mucosa and normalize the functioning of the nervous system.
You can use chamomile compresses to relieve joint pain. Due to the presence of chamomile chamazulene in the oil, a compress from a decoction of this plant can not only relieve inflammation from the joints, but also help regenerate decaying cartilage tissue
This plant contains phyto compounds that inhibit oral bacteria. That is why chamomile can be used in gargles for diseases of the teeth, gums and throat. To enhance the effect of chamomile to solve this problem, you can use honey.
A decoction of this plant eliminates headaches. Moreover, the product prepared from dry collection can be taken orally. A good effect can be achieved by using a decoction of chamomile to make a compress on the back of the head. This remedy will not only help to cope well with headaches, but also calm the nerves.
Infusion of chamomile pharmacy treat peptic ulcer disease. It should be drunk 15 minutes before meals three times a day. After 5-6 months, the disease should recede.
Tea with chamomile and honey is great for fighting insomnia. And if you add a couple of lemon balm leaves to such tea, then the sleep will not only be strong, but will also help you better recover after a hard day.

Indications and contraindications for chamomile treatment

As mentioned above, chamomile has a disinfectant and anti-inflammatory effect. This allows it to be used to treat diseases caused by bacteria and viral infections. This plant is especially useful for throat diseases: tonsillitis, catarrhal and follicular sore throat.
Chamomile is incredibly useful for pharyngitis and laryngitis. Infusions and decoctions of this plant will relieve itching and dryness in the throat. Swelling in the vocal cords can be relieved with chamomile tea. It can also help relieve sore throat.
Chamomile helps very well for colds complicated by joint pain and general intoxication. The active substances of this plant are able to remove toxins and other harmful substances from the body.
The uniqueness of chamomile is that it can be used at any age. For newborns, these plants are shown as a means for external use, and already with months of age you can use chamomile-based products internally. But, it is important to make sure that the child is not allergic to this plant.

IMPORTANT: But, it is necessary to use chamomile in moderation. Usually, remedies based on this medicinal plant are treated for 2-3 weeks.

As for the contraindications to the intake of chamomile, then it should not be used for exacerbation of antacid gastritis. If the level of estrogen is exceeded in the body, then it is also better to refuse funds based on this plant. During pregnancy, chamomile can be used internally only after consultation with your doctor.

Chamomile allergy treatment

Allergies are not inherited. This is a purely individual problem that may not appear for a long time. Chamomile helps to cope well with disorders in the immune system.

She has proven herself especially well for allergic skin rashes. Moreover, this problem can be treated even in the smallest by adding chamomile to the bathtubs. They are recommended to be spent 2-3 days in a row. Instead of trays, you can use lotions.

To do this, you need to fill in 3 tbsp. tablespoons of the plant with boiling water and let it brew. In such an infusion, you need to soak a clean cloth and lay it to the affected area on the skin.

Treatment of angina with chamomile

This herb is very often used in the treatment of angina. To remove bacteria from the mouth and throat, rinse with warm broth or chamomile infusion. During such rinses, the essential oil of this plant has an anti-inflammatory and antibacterial effect.
The great benefit of chamomile for angina lies in the complex effect of the active substances of this plant on the sore throat. In addition to its antibacterial effect, chamomile helps to reduce fever and pain.
For rinsing, you need to pour a glass of boiling water over a tablespoon of this plant. After 10 minutes, you need to strain the infusion and use it as directed. Gargle with warm infusion. If it cools down, then the effect of such rinsing will be close to zero.
A decoction of chamomile and sea salt... Pour one tablespoon of these ingredients into a thermos and pour 300 ml of boiling water over them. You need to gargle with such a solution 4-5 times a day.
With angina, other remedies are also shown. You can cook medicinal tea... To do this, pour a glass of dry chamomile with a glass of boiling water and leave for 20 minutes. You need to add honey and milk to such tea (20 ml)

Chamomile rhinitis treatment

Rinsing the nome with this medicinal plant helps to quickly get rid of a runny nose. In this way, you can even treat a child's runny nose. To do this, the broth must be injected one drop into each nostril. But, you need to do this very carefully. So that the child does not begin to choke and cough.

A decoction for instillation is prepared from dry chamomile. For this, one glass of this medicinal plant must be poured with a glass of boiling water. You can bury the nose with this tool only when the infusion has cooled to room temperature.

You can use chamomile nasal rinsing for several days. As soon as it becomes easier to breathe, rinsing can be finished.

Treatment of thrush in women with chamomile

The cause of thrush is the activity of the yeast Candida albicans. In a normal state, the body is able to fight these microorganisms. But, if the immune system is weakened, then these yeasts get out of control. Chamomile can help him.

IMPORTANT: You can treat thrush at home. But, for the correct treatment, it is advisable to first consult a doctor.

Chamomile contains pharmaculene. This substance helps to reduce inflammation and cope with pathogenic microorganisms. Essential oils of the described medicinal plant will help relieve pain and enhance regenerative processes
In the treatment of thrush, douching with chamomile infusion is indicated. If a problem is detected at the initial stage, such procedures can be used as basic. If the thrush has already "gained" its strength, then it is better to supplement the douching with chamomile by taking special preparations
To prepare a decoction for douching, you need to pour two tablespoons of the flowers of this medicinal plant with a liter cold water and bring to a boil. After the broth cools down to body temperature, strain it and douching
Chamomile baths can also be used to treat thrush. For one bath, 100 g of flowers of this plant is enough. The water should be warm. You need to take such baths daily for 10-20 minutes.

Chamomile prostatitis treatment

There are several causes of prostate disease in men. One of the causes of prostatitis is the action of pathogenic microorganisms, which penetrate into this area of the body, activate inflammatory processes. To cope with this cause of this common problem, you can use medicinal herbs. Including chamomile
Chamomile infusion is suitable for treating this delicate problem. For this, a tablespoon of this medicinal plant is poured with a glass of boiling water and left for 30 minutes. You need to drink such an infusion several times during the day.
You can also use an enema with the above infusion. Before using it, you need to empty the intestines and inject 100 ml of the infusion into the rectum. Enemas are very helpful in acute forms of prostatitis.

Chamomile eye treatment. How to cure chamomile conjunctivitis?

Conjunctivitis can cause an allergic reaction in the body, a bacterial or viral infection. In all cases, the treatment of this disease can be carried out with chamomile. With the help of decoctions or infusion of this plant, you can soothe pain and relieve inflammation.
The infusion of this medicinal plant will help to cope well with conjunctivitis. With it, you need to rinse your eyes every 2-3 hours. It is very simple to prepare such an infusion. It is enough to mix one tablespoon of chamomile with one glass of boiling water
To get rid of eye inflammation, a chamomile compress will help. To do this, use the usual infusion from this plant. In it, you need to moisten a cotton pad and apply on the inflamed eye.
Chamomile helps to cope well with conjunctivitis caused by bacteria and viruses. However, it is not always effective for other types of eye inflammation. If no improvement is seen within 1-2 days, then you need to consult a doctor

Chamomile cough treatment

Chamomile also helps with coughing. But, the effect of such treatment can be achieved if you start using this medicinal plant at the first symptoms of the disease. Cough is treated with a decoction. To do this, one tablespoon is poured with a glass of boiling water. You need to take such an infusion one tablespoon during the day.
Herbal tea is well indicated for the treatment of cough. If chamomile is included in its composition, then such tea will improve the condition of the mucous membrane. In addition, it will have an expectorant effect.
With a dry cough, inhalations with chamomile are indicated. These procedures will soften coughs and clear the airways. The herbal collection can be brewed in a saucepan and inhaled by covering with a towel. One inhalation procedure should not exceed 15 minutes. For the treatment of cough, 5-15 inhalations with chamomile are needed
For greater efficiency, chamomile flowers need to be crushed and poured with boiling water at the rate of half a glass per liter of water. After 30 minutes, add boiling water to the infusion and inhale the vapors of this medicinal plant. To enhance the action of chamomile during inhalation, sage and mint can be added to the solution.

How to procure?

Fees or dietary supplements based on chamomile can be bought at any pharmacy. But, if you want to prepare this medicinal plant yourself, then you need to do this in late June or early August. For treatment, chamomile inflorescences are used. They need to be collected in dry weather, away from highways and industrial enterprises.

It is necessary to dry chamomile in the shade. The room must have good ventilation. The resulting raw materials for decoctions and infusions can be used no longer than a year. Then, its medicinal properties deteriorate markedly.

How to use chamomile for treatment: advice and reviews

Olga. I always treat conjunctivitis with chamomile. The collection can be bought at any pharmacy. And its effectiveness is not a cause for concern. And all these newfangled drops can not always cope with inflammation. Therefore, it is better to be treated with herbs.

Natalia. Since school, she periodically began to wash herself with a decoction of chamomile. My skin in adolescence was very problematic. But chamomile helped fight acne and other inflammations.

Video: Pharmacy chamomile. Medicinal herbs

Chamomile decoction is the most effective medicinal drug

Chamomile is one of the many representatives of the plant world, which has found the broadest application in the field of medicine. Since ancient times, these flowers have been used to treat a wide variety of ailments. On their basis, you can prepare a simple remedy that will help in the treatment of cosmetic, gynecological and many other diseases.

The chamomile decoction, which will be discussed in this article, has a number of beneficial properties that have a positive effect on the human body.

Beneficial features

A decoction of chamomile has great benefits, since the plant contains quite valuable natural substances in its composition, including:

essential oils;
flavonoids, which exhibit powerful antiviral, anti-inflammatory and antibacterial effects;
glycerides;
coumarins;
grooming;
polysaccharides;
phytosterol.

Thanks to this unique component, chamomile decoction has found its application in folk and traditional medicine. This drug has a mild sedative effect. And it is prescribed for both adults and children.

The unique properties of chamomile decoction are used to treat a wide variety of diseases. Our ancestors used it for the treatment of diseases of the gastrointestinal tract, which were accompanied by inflammatory processes, colds, and also as a choleretic drug.

Attention! Chamomile is prescribed even with increased acidity of gastric juice. An infusion made on the basis of this plant stimulates bile secretion, heals ulcers, relieves spasms and helps to reduce swelling of the gastric mucosa.

This remedy normalizes the functioning of the central nervous system, helps to eliminate manifestations of depression, restores sleep and protects against stress.

Decoction application

The incredible benefits of chamomile decoction are manifested both internally and externally.

For newborns

Some mothers believe that chamomile broth for babies can be used everywhere, as it can have anti-inflammatory, sedative and antimicrobial effects. Let's see if this is so, and in what form it is allowed to use this tool.
Chamomile infusion can be used for colds, add it to the bath when bathing a newborn, and also use it for skin rashes.

Dear mummies, remember! Chamomile is a common cause of allergies, so do a simple test before using it. Apply a weak decoction to a small area of the baby's skin, and if there is no reaction within a day, then it can be used for various purposes.

For colds, rinses are prescribed. But since the baby is unable to do this on its own, it is allowed to use a syringe, with which the baby's oral cavity is processed. Inhalations are also quite effective for colds - chamomile decoction vapors have an anti-inflammatory effect.

Bathing in chamomile baths can only be done after the umbilical wound has healed. As a rule, the first procedure should be carried out with the addition of a small amount of a decoction, the concentration of which has been increased over time.

If your child has diarrhea, this remedy will also help here. It will improve the work of the gastrointestinal tract, eliminate constipation and reduce gas formation. How to make such a decoction of chamomile? Everything is very simple. Pour a teaspoon of inflorescences with a glass of water, bring to a boil and let it brew for about half an hour.

Important! It is best if it is the doctor who prescribes the dosage of the chamomile decoction, but general recommendations can still come in handy.

During pregnancy

Now it's worth figuring out whether chamomile broth is useful during pregnancy, and in what quantities it can be consumed. In fact, if you use this remedy correctly and do not exceed the recommended dose, then this infusion will not bring any harm at any time during the gestation of the child.

How can this remedy help a future mother?

When taken orally, it will relieve stomach and headaches.
Eliminate the manifestations of apathy and depression, relieve stress and normalize the functioning of the central nervous system.
It will help with strong gas formation and bloating, gently relieve constipation.
A weak broth will benefit from severe toxicosis, eliminating nausea and vomiting.
Important! Remember that in this case, the daily dose of the drug should not exceed 400 ml.
With diseases oral cavity it is recommended to rinse or inhale every hour.
Washing with chamomile broth is allowed for inflammatory diseases of the external genital organs;
With severe fatigue of the legs, baths will become very effective.
For joint pains, cuts and abrasions, compresses soaked in broth will help.

Advice! Make sure you are not allergic to this product before using it. Dampen a cotton ball and place it on the back of your wrist. If there is no reaction within a day, then it is safe to use this drug.

For the gastrointestinal tract

Chamomile decoction is used to treat stomach infections and inflammatory processes. Possessing antiseptic properties, this agent "flushes" all microbes from the gastrointestinal tract, which are the main causative agents of inflammatory diseases.

The decoction can be taken for both therapeutic and prophylactic purposes. If the disease is at an initial stage, then it is recommended to consume one or two glasses of chamomile infusion per day.

Chamomile decoction is indicated for gastritis. To prepare such a remedy, it is necessary in the evening to pour a tablespoon of dry raw materials with a glass of boiling water. In the morning the infusion is filtered and heated a little. This dose should be divided into two doses and consumed half an hour before meals.

Important! Remember that this drug is not able to fight the causes and consequences of infectious diseases and it is used only with an integrated approach. Therefore, in any case, qualified medical care is needed.

In gynecology

Chamomile decoction is used in gynecology to eliminate pain and reduce inflammation. To prepare this product, it is enough to pour 2 tablespoons of dried flowers with a liter of water, boil and let it brew for an hour. After they start douching.

Inflammation of the genitals is becoming the most common reason for women to visit a gynecologist. The main causative agents of such diseases are:

gonococci;
streptococci;
fungi;
viruses;
tubercle bacillus.

When can you use a decoction of chamomile for douching?

Cervical erosion. With minor erosion caused by streptococcus, this remedy is quite effective, but if the disease is in an advanced stage, then chamomile douching, unfortunately, will not have a positive result.
> Thrush. Just a few procedures using chamomile decoction will help with thrush. This plant contains saponins that effectively cleanse and have a sedative effect. At the same time, the alkaline balance is not disturbed, dryness and irritation do not occur.
Cystitis. In this disease, chamomile douching is recommended to be carried out in combination with heating baths. This solution will irrigate the genitourinary tract and prevent pathogenic bacteria from re-entering.

Attention! Remember that douching should not be done daily, during pregnancy and during menstruation.

For eyes

Chamomile tea is also good for the eyes. It effectively relieves inflammation, redness, soothes and has a bactericidal effect, preventing the development of purulent discharge. It is very simple to use the product, you need to moisten the gauze in the solution and apply a compress to the eyes.

A decoction for the eyes is prepared as follows:

Put 2 tablespoons of dry raw materials in a container;
pour in a glass of boiling water and put in a water bath;
cover and leave for 15 minutes;
remove from heat and insist for 50 minutes;
filter and pour in a small amount of boiled water to bring the product to its original volume.

Compresses for the eyes should be warm, but never hot.

Remember that chamomile tea cannot be used for conjunctivitis.

With a cold

Chamomile tea is very effective for colds. It has analgesic and anti-inflammatory effects and is also used as a diaphoretic. For colds, it can be used internally, inhaled and rinsed. All these procedures help in the treatment of rhinitis, sore throat, tracheitis, flu and bronchitis.

A decoction of chamomile for mouthwash can not only eliminate a sore throat, but also effectively cope with diseases of the mucous membrane, for example, stomatitis, which is accompanied by an increase in body temperature, sleep disturbances, decreased appetite and painful ulcers in the oral cavity. In addition to this ailment, the remedy helps with gum disease - gumboil, and periodontal disease. To eliminate such manifestations, you must rinse your mouth every half hour with a warm broth.

To relieve a toothache, combine 2 tablespoons of chamomile inflorescences with one tablespoon of sage, pour a glass of water, bring to a boil and leave for 20 minutes. After the specified time, you can carry out the rinsing procedure, trying to keep the broth near the source of pain as long as possible.

A simple and unpretentious flower is suitable not only for girlish fortune-telling. This herb has long been famous for its and beneficial effect. The broth has a sedative and antibacterial agent. Chamomile tea has benefits and harms, like everything else in this world. This herb has more positive qualities than negative ones.

Chamomile tea - benefits

Or the sun flower has long been known in both folk and traditional medicine. The infusion effectively helps with stomach ailments. Doctors recommend taking a drink from this plant for a month and positive results will not be long in coming.

Chamomile tea has the following effects on the human body:

Calming effect and lowering pressure.
Reducing flatulence and bloating in the intestines, reducing colic.
Prevents the appearance of kidney stones, gall bladder.
Increases immunity, prevents colds.
Has anti-inflammatory effect in diseases of the gastrointestinal tract.

The broth is used with and. The infusion relieves inflammation and prevents the development of purulent processes in the teeth.

Benefits for children

The substances contained in the plant have anti-inflammatory and disinfectant effects. That is, chamomile can kill bacteria that cause various diseases. The properties of a flower include the elimination of harmful toxins from the body.

For children, chamomile helps with colds, as well as their complications. The decoction is very effective for coughing. It is recommended for diseases of the lungs and respiratory tract. Infusions are used not only internally, but also in inhalation.

Important! Inhalation procedures using chamomile tea or oil are not recommended for children under three years old.

It is important to note that in case of acute respiratory viral infections in children, it is useful to drink chamomile tea, as it is an excellent diaphoretic and lowers the temperature. The plant not only facilitates the general well-being of the child, but also removes toxins from the body well.

During the gestation of a child, any diseases can have a very harmful effect on the development of the fetus. Treatment in such cases is limited to a small amount medicines... Therefore, if painful prerequisites appear, they try to resort to the help of chamomile.

Tea from this herb helps relieve stress, get rid of apathetic state, which provokes nervous breakdowns.
Also, the infusion is recommended when it acts as an antispasmodic and analgesic agent.
During pregnancy, chamomile tea is used as a mild laxative and also has a diuretic.
A decoction of the plant helps to eliminate nausea and toxicosis.
If colds occur, the infusion eliminates well, reduces coughing, lowers fever.

Note! Chamomile perfectly fills the body with calcium and magnesium. Its bactericidal and anti-inflammatory effect helps to get rid of many diseases, and does not harm the bearing of a child.

It is worth noting that during pregnancy, decoctions should be used within reasonable limits, and not overdo it. Excessive consumption of such a drink can provoke an increase in estrogen levels. These hormones in large quantities can lead to premature birth or miscarriages.

Interesting! Chamomile comes in several varieties. Each variety has its own qualities and characteristics. It should be used for treatment only pharmacy chamomile, since fragrant is a flower that is used exclusively in cosmetology, and is contraindicated for use for medicinal purposes.

The benefits of chamomile for men

The herb infusion can not only relieve fatigue, but also calm and normalize sleep. Tea is especially useful for men after a hard day at work, when in the evening the forces leave the body. A mug of broth will help restore strength and calm the nerves. It is advisable to drink up to 5 cups of healthy infusion per week. This will help enhance the positive effect.

It is worth saying that chamomile contains substances that can normalize the work of the gallbladder and urinary bladder, which is very important in the health of the male body.
Regular use of the herbal decoction helps to eliminate toxins.
Its action is aimed at restoring normal stool and solving urinary problems. That is, such a drink helps prevent the appearance of kidney stones and biliary tract.

Note! Decoctions of the plant are widely used in inflammatory processes in the genitals of men. Lotions effectively relieve pain and irritation.

It is worth noting that foot baths from such a plant will help men get rid of sweaty feet and an unpleasant odor.

Benefits for colds

Chamomile is a very good remedy for viral diseases. Herbal tea has a positive effect on the body during colds. It is a good diaphoretic that helps to lower body temperature as well as increase weakness. The plant is able to relieve pain, has an antimicrobial effect, which is especially effective when rinsing the affected throat.

How to prepare a herbal drink correctly

Nowadays, in every pharmacy you can find a large selection of chamomile tea. It is sold both in bulk and in single-use sachets. In specialized establishments, it is good to buy grass because here it is precisely selected and correctly processed. Also, for the preparation of a drink, you can use the herb collected on your own, but do not confuse it with fragrant chamomile.

The flower broth has good combination with other plants. And if you add it to black or green tea, it will only improve the taste. Honey, lemon and jam are welcome.

You can prepare several varieties of such a drink, which will have different positive properties:

A soothing broth is prepared from one spoonful of dried chamomile per liter of hot boiled water. Such an infusion will not only restore balance, but also lower the jumped pressure.
The following set of components has a tonic effect: chamomile, black tea and hibiscus (1 tablespoon each), tea rose petals (10 pieces), dried orange peel (3 peels), cinnamon (1 pinch). Everything needs to be mixed and insisted in 1.5 liters of boiling water for about an hour.
The medicinal infusion has more use, if you add raspberry leaves or fruits to chamomile, and. Enough two tablespoons of this mixture for 2 liters of boiling water. A similar drink is used for female diseases, as an analgesic and diuretic, antibacterial and antispasmodic agent.

There are many recipes for preparing a healing infusion. Even a small amount of chamomile herb in a particular tea will have a beneficial effect on the body.

How to take chamomile tea, harm and contraindications

An important feature of such a plant is that it practically has no negative sides. Its beneficial effect on the body is widely known throughout the world. But still, there are nuances on the use of such a drink that you need to know:

Pregnancy and breastfeeding. During this period, tea with chamomile should not be abused, and its use should be coordinated with the attending physician.
Flower pollen allergy. In this case, you should refuse healthy drink, as it can cause an unforeseen reaction of the body to the components of the tea.
Low blood pressure is also a contraindication. It is known that chamomile is useful for hypertensive patients, that is, people with high blood pressure. It can harm hypotonic patients.
Individual intolerance to plant components.

It is worth remembering that chamomile is practically harmless. The main thing is to use it in moderation and not make it an everyday drink. Up to five cups of tea from this plant per week will be enough to get the desired results and improve the general condition of the body.

In any phyto-pharmacy, you can find pharmacy chamomile, which is put up for sale in dry form. This is not surprising, because the most valuable inflorescences have a beneficial effect on the human body. Most often, chamomile is taken for diseases of the gastrointestinal tract, weight loss, disorders of the heart muscle. Often they caress the throat with a decoction, and make compresses and baths from the infusions. Many people drink chamomile tea without knowing the benefits and dangers of the drink. Let's talk about everything in more detail.

Composition and valuable qualities

The plant began to be supplied to pharmacies for a long time, for this reason, chamomile is called "pharmacy". Consider chemical composition plants, let's highlight the properties of each component.

Coumarin - is responsible for the hypoallergenicity of the composition, gives the plant a characteristic floral scent. Regular consumption of tea eliminates the swelling of the limbs and the whole body as a whole. Coumarin normalizes blood circulation and accelerates all metabolic processes in the body.
Apigenin - an element responsible for arresting cancer cells and preventing the appearance of malignant / benign tumors. Apigenin removes free radicals, eliminates various inflammatory processes.
Pectin - a substance that controls the removal of stagnant waste from the intestines. Also, the element absorbs poisons from the walls of the digestive tract and excludes them. At the same time, pectin does not disturb the natural microflora, gently removing pesticides.
Chrysin is an element that has sedative properties. The substance is responsible for normalizing the psycho-emotional background of a person, combating the effects of stress, eliminating insomnia, and reducing anxiety. Drinking chamomile tea before going to bed will relieve you of nightmares.
Vitamin C - ascorbic acid stimulates the digestive system, prevents the possible appearance of kidney and gall bladder stones, converts cholesterol into bile. Vitamin C normalizes bone tissue, has a powerful antioxidant effect, and strengthens the immune system.
Tanning compounds - it is they that make chamomile slightly bitter. Substances are responsible for the full functioning of the digestive tract, relieve the intestines from slagging, envelop the walls of the stomach and thereby prevent gastritis. Tanning compounds are necessary for the prevention of salt and pesticide deposition, which are harmful to humans.
Esters - aromatic concentrated oils, or esters, restore damaged tissues at the intracellular level. They have beneficial effects on hair, skin and nails, increasing strength. Essential oils have a bactericidal and anti-inflammatory orientation, the elements fight against the accumulation of microbes during a cold.
Carotene - is responsible for the proper formation of bone tissue and skeleton in particular. Slows down premature cell decay, strengthens tooth enamel, accelerates tissue regeneration, fights fat deposits (dissolves plaque). Carotene affects the entire metabolism of the human body.
Potassium, copper, magnesium, iron, calcium, zinc, manganese - these micro and macro elements are important for people of all ages. If you disrupt the balance of substances, you run the risk of serious harm to your health. To strengthen the heart muscle, normalize blood pressure, increase male and female libido, you need to drink chamomile tea regularly and dosed.

The ingredients included in chamomile facilitate the elimination of harmful substances from the intestinal walls. The elements cover the gastric walls with a protective membrane and stop possible neoplasms. For this reason, tea is useful for people with ulcers and gastritis.
During the period of colds and flu, it is useful to take the drug to strengthen the immune system. You can also rinse chamomile tea throat to relieve inflammation. Instilling a drink in the nose will relieve puffiness with hay fever. Any chamomile treatment is carried out throughout the week.
It is effective to use tea based on plant inflorescences for people with an unstable psyche. If you regularly experience work stress, take a drink twice a day. Tea also relieves the constant feeling of anxiety, nightmares, panic attacks.
Chamomile drink prevents bile from accumulating, removing it from the body. Tea fights flatulence and normalizes gas exchange. The drug is especially effective in treating PMS symptoms and pain during menstruation.
Chamomile tea can be given to babies, but only in limited quantities (no more than 60 ml per day). The drink effectively treats skin ailments, it is enough to apply a compress to the place with dermatological problems.
It is useful for people with diabetes to drink the drug to normalize blood sugar levels. The drink promotes the production of its own insulin, so that the disease will be comfortable. The benefits of chamomile tea - it relieves toothache, headaches, eliminates muscle spasms.
To strengthen the immune system and give the skin a beautiful shade, it is enough to drink 1 glass of the drug a day. If you are frequently exposed to colds, take prophylaxis well before the onset of the flu period.
Chamomile tea is effective for dry and wet coughs, bronchitis, pneumonia, sore throat. It removes phlegm from the airways and softens mucous membranes. Also, the composition relieves fever if you take the drink along with medicines.
For people who are often depressed, it is useful to drink chamomile tea to normalize the psycho-emotional background. This is especially true during the off-season, when a person falls into apathy due to climate change. You can supply the treat with a lemon wedge and honey.
A drink based on pharmacy chamomile is indispensable if you recently attended a grand event. The drug will eliminate the effects of overeating, promote rapid elimination ethyl alcohol from the body, increase appetite and normalize stool.
If you suffer from headaches and migraines (meteorological category of citizens), 250 ml will help to remove pressure surges. tea with chamomile, drunk on an empty stomach. Vitamins and minerals will also relieve vascular spasms and cleanse the circulatory system (important for smokers).
Chamomile tea removes excess liquid and salt. For this reason, it is useful to drink it for people with varicose veins, as well as for those who suffer from constant swelling of the extremities.
Chamomile tea tidies up hair, nails and skin. It copes well with acne, removes the marks of acne from the epidermis, removes the blockage of the sebaceous ducts. The drink fights anti-aging pigmentation and freckles.
It is worth mentioning separately the benefits of chamomile tea for hypertensive patients. Due to the fact that the drink does not contain caffeine, you can drink it in full quantity. In addition, the drug allows you to quickly wake up in the morning.

Chamomile tea promotes the elimination of excess fluid and the breakdown of fats. If you take the drink regularly and in dosage, you will initiate a complete renewal of the body.
The drug cleanses the intestines, promotes the rapid absorption of beneficial enzymes from food. Thanks to tea, the body gets rid of unnecessary "waste".
Chamomile has the ability to control appetite. During the period of raging hunger, it is enough to drink a glass of tea to temporarily dull the "zhor".
Blossom drink reduces cravings for sweets, alcohol and tobacco. Therefore, if you decide to go in for sports and quit smoking at the same time, drink tea constantly.
Exist certain diets, in which you can quickly get rid of extra centimeters in the waist. So, chamomile tea is recommended to be combined with nuts, vegetable salads, fish, lean meat, cereals. The composition is drunk in 150 ml. half an hour before the main meal.

Harm and benefits of chamomile tea during pregnancy

Chamomile tea normalizes the psyche of a pregnant woman, tidies up digestion, relieves abdominal pain in the early stages, fights symptoms of toxicosis and mood swings.
The antiseptic composition helps to cope with viral infections, remove increased gas production and muscle spasms.
The ideal ratio of magnesium and calcium forms the bone and nervous system of the fetus, strengthens the heart of the expectant mother, makes milk tasty (without bitterness).
To extract maximum benefit, you can not brew too strong a drink. It is allowed to drink tea after a preliminary consultation with a doctor, the dose is 240 ml. 1 time in 2 days.

As mentioned earlier, chamomile tea has practically no contraindications to use. The versatile herb is suitable even for young children. However, exceeding the dosage (more than 300 ml per day) can exacerbate the course of chronic diseases.
If you have an individual intolerance to the plant, completely abandon its use in any form.
Strongly concentrated chamomile tea will cause significant harm. In such a drug, the daily dose of useful elements that must enter the body is exceeded. As a result, you will experience headaches, diarrhea, muscle weakness, vomiting, hypotension, etc.
If you drink chamomile tea all the time, without alternating with the usual, you run the risk of finding a reduced concentration of attention, irritability, apathy and even depression.
If you are undergoing treatment with diuretics or sedatives, you should stop drinking chamomile tea. Since the plant has the same properties, you will exceed the allowable daily intake of enzymes.
Drink tea with extreme caution if you have low blood pressure (hypotension). In this case, the drink should not be too concentrated. You can not take the drug for diarrhea.
For pregnant girls, chamomile tea will bring undeniable benefits only if you take the drug as directed by a doctor. With an increase in dosage, an accelerated production of estrogen begins, this can lead to a miscarriage.

The benefits of chamomile tea have been proven many times over. However, even the most valuable plant can harm the body if the recommendations are neglected. Do not brew a tea that is too strong, which will cause an overdose. Explore possible contraindications, watch how you feel. Drink tea with caution during pregnancy and hypotension, sedation, diarrhea and unstable stools.