What tea is better for. What black tea is considered quality

Most of us drink tea every day. This drink does not just conquer the heart, but becomes a symbol of family coziness and hospitality. We drink tea simply from boredom, in breaks between work and after a delicious meal, as dessert, houses and guests, alone and with the company. Doctors warn that the abuse of caffery drinking beverages is a threat to health, but it stops few. Every day about two billion cups of tea drinks in the world.

Today the pace of life incredibly accelerated, so people began to save time on everything. It affected tea. To cook really delicious drink, It is necessary to disinfect the brew, pour the leaves with a small amount of boiling water and put languish. After 10 minutes, you can add water and enjoy the rich taste.

But not always there is time. Therefore, manufacturers began to produce tea in bags. It is very convenient, especially at work. A few free minutes were issued - he poured boiling water from the cooler, pounded the bag, and the tea is ready. But as a reduction in the ceremony is reflected on our health? Today we want to talk about this in detail, and also find best tea in bags.

Not for true connoisseurs

Those who love tea for his rich taste and aroma, and not just swallow, without looking, a circle of warm content at work, will never agree even on the best tea bags. Logic here is simple. Usually the last option is cheaper than large-scale, high-quality tea.

But if we assume that it is precisely this raw material in bags, then the cost should grow strongly, since the production process becomes complicated at the expense of the device for grinding and packing each portion. In addition, the material is consumed and on the filter bags for tea. Why so it turns out?

Unhealthy

Only can be recognized by the relevant quality standards. Below we will talk about specific stamps. All the others are packaged dust, which remains from the main production. The most unscrupulous manufacturers go even further, adding ordinary grass, dried and crushed for volume. Color is achieved at the expense of dyes, which also do not add utility. Sometimes a normal leaf is coming as a raw material, but with an expiration date.

But the contents of the bags are only one side of the coin. Filter-packages for tea are also not added utility. In the original, it must be silk bags. In our case, unknown quality paper is usually used. Together with it, the thread attached with the help of glue is brewed. Agree, dubious composition. Of course, the bags are very different from the cheapest segment, so you need to always pay attention to the brand.

Fruit, berry and floral

They enjoy greater popularity than classic varieties. Usually on the shelves flavored drink is not sealing. It is especially loved by women who want to lose weight and exclude sweet diet. In this case, fruity taste somewhat replaces candy.

It should be noted that the named varieties are mostly harmful. Again, with the exception of the most expensive brands, where dried fruits and berries are going as an aromatizer. In the rest bright taste It is achieved solely at the expense of chemical components. This is essentially a slow poison that needs to be avoided by all means. Very often cause allergies, contribute to increasing the acidity of the stomach, reduce immunity. So if you want to be healthy, if possible, avoid them.

Chemical analysis

In addition to the fact that lovers of this drink estimate it in taste qualities, there are also special studies that are conducted in laboratories. Today there are many works that describe the work done, or rather comparative analysis Quality of tea of \u200b\u200bthose or other brands. They allow you to accurately appreciate what tea is in bags, benefits and harm that gets the body.

Analyzing the conclusion, we can say that almost all prototypes contained a large amount of fluorine. With regular use, such a drink will destroy the enamel of teeth and bone tissue, as well as joints. This is especially dangerous for older people and pregnant women. Even a healthy person should not use such express drinks more often than three times a week.

Choose a drink to taste

Each popular trading mark has a fairly wide range of products. The standard set is classic, green, and several species with taste additives. Let's tell you in a few words who should choose black tea. Opinions on this issue are very different from each other, however, harm and benefit for the body depends solely on the quality of the brewed raw materials and the number of drunk per day. Caffeine contained in the drink has a tonic effect and gives us strength for a busy day. It is known for its benefit for the prevention of viral infections.

Antioxidants protect against cold and prevent the development of atherosclerosis. The tannin enhances the immunity, and the presence of fluoride allows you to strengthen the enamel of the teeth. Its oversumbling is harmful, but a couple of cups per day will provide the body with a necessary amount. If it is used in reasonable quantities, tea eliminates disorders in the work of the urogenital system, stimulates the activity of the brain.

But, of course, few people think about it. First of all, tea is black, packaged is used for the sake of an unforgettable taste and aroma, saturated and rich. Especially good it is combined with milk.

Light version

It is believed that green tea is more useful for the body. It is recommended to use women during a diet, as well as as a toning drink that can be used during the day. Few people know that in this case the sources of raw materials are the same tea bush, from which black, red and yellow tea makes.

That is, the whole thing is only in the processing of the sheet. Therefore, properties differ not so radically as it may seem at first glance. In particular, the caffeine content is also very high. However, taste qualities are very different. This drink is burtered and refreshes, perfectly tones and therefore extremely well suited for the summer season. It is especially good with a slice of lemon, honey or fruit.

Best black tea bags

Thanks to numerous polls and research, you can allocate undoubted leaders who are really released a good product. It is high-quality tea bags, benefits and harm to which will be determined only by the amount of drunk. They should not be abused, first of all, due to caffeine, which is part of. However, let's go directly to the varieties:

1. Greenfield Magic Yunnan is a winner of many thematic exhibitions that evaluated applicants for victory over a variety of criteria. This is the packaging itself, its safety and reliability, as well as its contents. This is a black, the bike grade of tea "Bouquet". As a result of the brewing, a dark, saturated drink with a ruby \u200b\u200btint is obtained. The aroma is saturated, "with a smoke" and a taste of prunes. Judging by the reviews, it is well brewed, very fragrant, but a little tart, an amateur. Each bag in individual packaging.
2. Ahmad Breakfast is another wonderful tea bags. What is better to solve only you. It differs from the number one more affordable price. In individual sachets, small, black tea. This is a blend of strong grades of Ceylon, Assamsky and Kenyan varieties. What kind of consumers see him? Judging by the reviews, this drink is very tasty, saturated, bright and a little tart. The taste is classic, bags are made well, do not rush when brewing.
3. Brooke Bond - on the package is the highest category, although, according to laboratory research, it is assigned to the first class. This is a blend of Indian and gives infusion strong, with amber color. Tea is neatly packed, there are no dust in bags. He has a deep taste and beautiful color. These are the leaders of sales that have the best consumer feedback.

Green tea bags

Opens the Greenfield Japanese Sencha ranking. This is the silence. It is from this variety that it is recommended to start familiarizing with green teas. The main advantages are a classic taste without bitterness. The drink is fine olive. The aroma is very thin, invigorating and discreet. Packaging hermetic, very good, not breaking and does not risks.

In second place on the results of the survey of Lipton Classic Green. It is brewed for a few minutes. The drink has a thin aroma and a golden tint. The taste is light, medium saturation and tartness. Bearing is completely absent, which pleases most consumers.

In third place Ahmad Green Tea in bags. This is Chinese tea with a stunning aroma. One bag is quite enough for one brew, that is, about two cups. Nice to drink it with lemon or honey.

Chamomile tea bags

In fact, this trading name is not quite correct. This is no longer a tea, but herbic drink. It is distinguished by a pleasant taste and aroma, and besides, it is very helpful. However, there is one nuance. Buying chamomile tea In bags, you risks greatly worsen the taste and usefulness of the drink. Paper packaging and glue is hardly adding to this noble plant. Therefore, it is better to buy dried grass in a pharmacy. The exception will be a chamomile Greenfield, which is characterized by high quality.

Consumer rating

In large shopping centers Often compete product tastings, in which visitors are invited to try several types of tea and determine the best. We present one example of such a competition in which "May tea", "Ahmad", "Greenfield", "Dilma", "Nuri", "Conversation", "Brooke Bond", "Lipton" took part. Visitors were invited to try each of the drinks and evaluate it on the points from 1 to 10.

As a result, the highest ratings unexpectedly received far from the most expensive "Lipton". Brook Bond was placed on the second place. Further everything was consistent with the previous study. The third place was divided by "Ahmad" and "Greenfield". The lowest challenge was the tea "conversation", his taste did not like his taste. But the inexpensive tea "Nuri" in bags was a worthy rival for elite varieties and ranked fourth in ranking.

It should be noted that laboratory research agree with the consumer rating. The only difference between opinions is "May tea". Buyers' assessments turned out to be weak, while the quality of products on the laboratory conclusion is very high.

Black, green, white - explain why it is time to go to tea and what tea is more useful. Pro milk UlongBy the way, also not forgotten!

There are many drinks in tea now, but real lovers consider only black, green, white, oolong and Puer with real teas. These chali diseases obtained from Chinese leaves are rich in special antioxidants - flavonoids.

Natalia Vyaznikova

All types of tea are made from tea bush (in China) or tea tree (India, Ceylon), although it is produced in other countries - Kenya, Japan, Vietnam, Nepal.

Each type of tea is its features of the impact on the body. The beneficial properties of tea depends on the conditions of growing tea bush and the method of processing a tea sheet. It is known that the tea leaves contains theine, or tea caffeine. It has a tonic effect on the body, increases pressure, but more softly than caffeine in coffee. This is explained by the fact that thein is in the drink in the associated form, unlike coffee caffeine. Therefore, tea acts softer and longer compared to coffee.

What depends on the concentration of tea caffeine in tea? The smaller the "younger" leaf, the greater the caffeine. So, tea with tips - tea kidneys is the most rich in caffeine, as well as high-mountain tea (on the content of caffeine in tea leaves, the temperature differences are affected, and this sheet in the mountains grows slower). The more sunlight, the more caffeine in tea. Therefore, in tea from the northern caffeine countries is less.

Green tea

The taste of green tea is softer than that of the black - the leaves are dried and subjected to processing almost immediately after collecting, and this stops the fermentation process.

What is useful:green tea contains the epigalocatehina gallate - a compound that can prevent many diseases, including some types of cancer and heart disease. Only one cup of green tea per day can reduce the risk of cardiovascular diseases by 10%.

Inessa Shkurin

The tea discovered up to 500 beneficial substances and connections, and in a huge palette that exists on the market is always possible according to the degree of fermentation to find what you like. Of course, green tea is more useful, there are more beneficial substances in it, if it is properly brewed. But someone and this type of tea may not come up.

There are very simple requirements for tea. If it is green tea, the water temperature should be from 60 to 80 degrees; It is not necessary to insist for a long time, literally two minutes. Good green teas brewed very quickly. Temperature regime is a prerequisite: Green tea is not brewed with boiling water, because it immediately kills useful substances, and buried leaves can be patterned. Many are therefore green tea and do not like it: a lot is poured, keep ten minutes, and then they say that this is a nasty.

Black tea

Black tea is made of fermented leaves and is the basis of most flavored chains.

What is useful: Black tea protects the lungs from the effects of tobacco smoke, lowers cholesterol levels and, if drinking several cups per day, reduces the risk of stroke.

Inessa Shkurin

Black tea is more fermented, "tolerate" the temperature of 90 degrees. It is important to pick up good water, and buy tea itself better in specialized stores, they are sufficient. If you buy packaged tea in supermarkets (the people are valued, packaged tea is fast), you need to look at the package of collection, because when tea is transported in bags, it loses the aroma and its properties, and if it is fusing in place, freshness is saved longer . And better, of course, choose vacuum packaging.

White tea

Young leaves white tea handle the least, so his taste is the most soft, and beneficial features Tea is preserved better.

What is useful: The difference between white tea from other species also in the fact that it can improve glucose tolerance and reduce cholesterol levels.

Oolong combines the qualities of black and green tea: it is fermented only by half the edges of the leaves and part of their surface.

What is useful: Enzymes of this tea are able to dissolve food fats that are stored in fatty tissues, so the use of uluna contributes to loss of excess weight - of course, if, besides him, you drink enough simple water.

Green tea refers to one of the most popular world drinks. His story is much longer and colorful than coffee, and the homeland is established reliably. Today, the production of this product is engaged in many countries of the world, but China still keeps the first place in terms of quality, production volume and a special attitude to tea party.

Varieties and manufacturers

In the store you can purchase packaged, fine and large-hearted green tea at a variety of prices. If you guide the cost, then in Russia to buy a really high-quality varietary product from 7 to 800 dollars per 100 grams. Moreover, the Chinese elite twisted tea is most expensive, then it's a Japanese, Indonesian, Ceylon.

The largest producers, as well as tea plantations, are concentrated in China, both in the south of the country and in the north. It produces hundreds of types of tea from rare and expensive, to simple, available, designed for use every day. Good green tea is always large, and the stronger it is twisted, the stronger will be infusable, more than a taste and more useful of the drink itself.

Green differs from black in that it almost does not pass the stage of fermentation, that is, it does not oxidize under the influence of external factors and its own enzymes. This allows you to save the sheet all useful components without changing and transforming into other connections. In order to prevent fermentation, the collected sheet is slightly imported in natural conditions, and later exposed to high temperatures. This may be a roasted in the oven, after which the leaves are manually twisted and dried finally.

Depending on the scrolling variant, teas distinguish:

• stronger along the sheet;
• stronger leaf across;
• weakmatic.

If the sheet is twisted along the axis, it acquires the shape of the twist, sticks, spirals. This option is very popular in Japan, and a bright representative is the famous Hoeko and most of his varieties.

Plantation in China exist not one millennium

When the sheet twists across, it can resemble balls, scales and marked in China as a ganpauder, and in Japan like Sencha. In China, such teas are also called pearls, and if there are many tips in their composition, they are called gold or imperial. Balls can be of different sizes and forms, their variety is very large.

Webly tea is a product that dries in a natural form, so it can be similar to flattering blades. It is either not twisted at all or slightly crushed. The most popular product is called Lun Jing.

Leads twist not only to increase their presentability. This is a way for longer to save the useful components of tea inside and increase the shelf life. The weak leaves give a weak infusion, gentle, with a slight floral or citrus aroma. The strongers are always more rich, with a rich multifaceted aroma and taste. The color of green tea can vary from light green with a silver bloom, to dark green.

If proper brewing The taste of tea is expressed herbal - this is a low-grade product. A good and expensive product has a whole bouquet of fragrances from citrus, to flower and light herbal, natural sweetness and honey flavor may be present.

The most famous varieties

In the tea industry there are many techniques to attract special attention to the product. This is mainly advertising, beautiful packaging, original slogan. But for many centuries, there are, which use unchanged demand and love without any popularization.

Si-Hu Moon-Jing - large-grained green tea from Sihu

Below about the most important grades of green tea that got the best mark:

• Si-Hu Lun-Jing - Chinese large-grained with Lake Sihu. It is going to and produced since ancient times, today it is divided into 13 varieties, the best of which is considered the first three, presented by the large content of unprofitable kidneys collected in early spring. This tea has the brightest color of infusion that can shade emerald. The taste is very saturated, the aroma is thick floral. It is brewed for about a minute and served in transparent glasses to enjoy a subtle tint of infusion.
• Taipin Hou-kui - tea that is assembled on a limited number of plantations and only on a sunny day. Here there are tough rules for the selection of raw materials. This is a tea kidney, which is hugging two young just blossomed leafle of the same as a kidney size. Such a product is called tea with sharp chains.
• Bi-Lo Chun - passes the stage of manual twist, from which the Caunks acquire the shape of small rolled spirals, which are also called snail. Inside the variety is divided into 7 subordinates, and the lower the look, the weaker the taste and aroma. When brewing Bi-Lo-Chun gives a light emerald color infusion, fresh aroma, thick, rich taste. In his taste, fruit notes are felt. Feed the drink is also accepted in transparent glasses. The largest plantation is located in Jiangxi Province.
• Junva is one of the most expensive Chinese teas. It is grown on small plantations located on wet and raw slopes of mountains where the sun's rays are rarely falling. It goes to the domestic market, so rare outside the country.
• Ganpauder - Caulks look like porch balls, refers to pearl teas, spent very economically, as it has a very dense and rich taste.
• Chang - the main scattering tea in China, the second name "eyebrows", which is obtained for the form of Caulks. It has a classic taste and aroma, mixed with flowers, herbs and citrus.
• Juan-Shan Mao Feng - the highest mountain Chinese tea, chayans have a light yellowish color, a sweetish taste, fresh and rich aroma. Caunks resemble sparrows.
• Majiang is a large group of teas, on the production of which is the top kidney with a leaflet. Infusion after brewing acquires amber color, delicate taste With a pleasant aftertaste. To obtain true Maojiang, 1 cup must be taken 2 h. Welding.
• Tien Shan Yin-Hao - natural flavored jasmine tea. Infusion is obtained light and transparent, the taste is classic, and the aroma saturated flower.
• Dong Yuang Dong Bai - a beverage of light yellow color with a bright flower aroma and a multifaceted aftertaste.

Chinese teas They are considered the most fragrant and gentle to taste. In this country, there are a huge number of varieties, different in the organoleptic properties and unimaginable in shape. Japanese teas are darker in color and less fragrant. Sencha, Banchan and Hoeko are considered the most popular. The product from India is considered the lowest, although in demand due to the available price. It can give a light spicy taste and aroma.

Beneficial features

Green tea is the most useful due to the content of vitamins, amino acids, essential oils, antioxidants. He is rich in fluorine, iodine, zinc, calcium, potassium, and antimicrobial components. It has high biological activity, which is expressed in the following influences on the human body:

• strengthens immunity;
• makes the vessels elastic and reduces their permeability;
• heads the mucous gastrointestinal tract;
• activates mental and physical performance;
• useful for weight loss;
• has an antitumor effect;
• removes slags, toxins including salts of heavy metals;
• strengthens the bone system.

Tea of \u200b\u200bgreen varieties retains its useful properties only with proper brewing. Boiling water is destroyed for them. The water temperature should be from 60 to 80 degrees, and the time of insteading lasts from 1 to 3 minutes. If you reap drink, it can buy bitter due to the high caffeine content. An important ingredient in brewing is water. It must be mild, spring, not to spoil the taste of the drink.

Cup of green drink promotes weight loss

Need to know what time it is better to drink such tea. This time from the morning to 16-18 in the evening. Green tea refers to high tonic drinks, so it is not recommended in the evening. Do not get involved in tea with pregnant women and children.

Best green tea

If we argue which green tea is better, then this is a product of an early spring crop with a large number of tips. It is considered the most fragrant, gentle to taste and useful. It is always taken to such raw materials carefully, eliminating the likelihood of damage, as it costs the finished tea is expensive and acquired by people who know in it.

The best green tea is produced in China, and this is not one millennium. Many works of Chinese wise men are devoted to the benefits and beauty of the tea sheet. In Russia, 50% of the product being implemented in the market is purchased in China, the rest on Sri Lanka, in Georgia, Vietnam, Japanese varieties are very rare.

1. Greenfield Flying Dragon - Chinese Sheet with Plantation in Hunan Province. Gives a light color infusion, light floral flavor with herbal notes. Does not have mustard and tartness;
2. Princess Java Best - an inexpensive Chinese with a mild taste, light infusion, well toning;
3. Ahmad Green Tea is represented by the Chinese variety of Chan Mia, which has a low-generated pistachio aroma. Gives light infusion with easy tartness.

When buying tea, you must pay attention to the completeness of the information presented on the package. It is best to stop the choice on loose teas that are sold through a network of special boutiques. Here you can not only see the chayans, but also try the desired variety. It is important to check the timing of the tea making, the less time passed from the moment of the collection, the fragrant and more useful will be a drink, because the taste of the most expensive variety can have a long shelf life under incorrect conditions. Buying such tea is even dangerous.

Homemade green tea

In Russia, the black and green tea from the most different vegetable raw materials was preparing. Cypria was the most popular, although it is possible to prepare a brew from the leaves of currant, cherries, raspberries, medicinal herbs from the leaf of currant. To make green yourself leaf tea, it is necessary:

• during the flowering period, collect leaves of Cypria;
• decompose them on a flat surface in the warm room for several hours so that they will be enhanced and lost part of the juice;
• then lay them on a baking sheet and sent to the oven for the roasting to stop the oxidation process;
• after the roaster there is a final drying, which can be made with manually twisted with leaves or without twisting.

Store tea in glass or tin cans in a dark cabinet when room temperature. You can add to them dried leaves of currant, flowers of cornflower, oregano and other aromatic natural additives.

Raw materials passes all stages of processing - winding, twisting, fermentation, drying and sorting - so that in the end it turned out the best grade of black tea. This species is the most complex in production, whereas for the manufacture of green tea you need only three phases - twisting, drying and sorting.

Types of tea

High-quality black tea is three species - leaf, granulated (so-called STS tea) and. The first two are known in the CIS, and the latter use only in China. There is still powder - packaged tea. But it does not apply to elite species.

Packaged and granular teas, compared with a large-playing type, are distinguished by a fortress. To taste, they are not inferior to him, but during processing they lose most of the fragrance.

High-quality black tea in dry form has a dark color. Basically - black or brown-black. If the Caunks have a refill, this indicates a low quality product. Gray color signals about the spurry of tea, for example, that the Chanks are dumbbed.

High-quality black tea has a characteristic pearlescent chip, called spark professionals. And the presence of white vests, called tips, is permissible only in tea with floral additives.

Indian varieties

The best grade of black tea produced in India is called "Darjeeling TEA". Darjeeling got his name from the province where he grows. Refers to elite varieties. It is not too strong and does not differ in tartness, but its fragrance has characteristic floral-almond notes. To buy a real "darjeeling", you need to take the first or second harvest tea.

Indian "Assam TEA" is characterized by a more rich tart taste compared to Darjeeling. But his weak malt fragrance does not compare with the extrapting "Darjeeling TEA". Assamian tea is often sold in the form of a mix under the "Irish Breakfast" labeling, up to 80% of the original raw materials.

The tea "Nilgiri TEA" is not considered an elite. It has a rude taste and a weak fragrance. And "Sikkim TEA", though quality, but not too popular in Russia.

Ceylon variety

High-quality black tea from Ceylon fell to the expanses of the former union thanks to manufacturers from England. Prior to that, the CIS had a wide selection of mediocre drinks made on Sri Lanka.

Today, elite Ceylon tea is released by Ahmad Tea and Twinings. The remaining teas with the mark "Orange Pekoe", just a mixture of harvests of ordinary plantations.

Chinese varieties

In China, give preference to green tea. And black, or as they are called in their homeland, red varieties are more common in the CIS countries.

The most famous Chinese black tea is considered "Lapsang Souchong Tea". Lapsang Sushong in the drying process is emphasized by coniferous smoke, which gives it a special fragrance.

The Keemun Tea variety is often part of a variety of mixes under the "English Breakfast" labeling. In its pure form, Kimun is sold very rarely. To taste, he more resembles Georgian black tea, which radically distinguishes it from Indian varieties.

An excellent drink: it gives strength and vigor, tones and practically does not contain calories. The black tea contains essential oils, mineral substances - fluorine and potassium, as well as catechins - antioxidants that protect the cells of our body from free radicals, prevent the development of atherosclerosis and contribute to weight loss.

The brightest and most rich taste and aroma has freshly leaf tea, but everyone has situations - at work, in the country, on the road, - when it is more convenient to use tea bags. What is the difference between such tea from the sheet? Is it the same? And how to choose the best?

Consumer Protection Society "Roskontrol" sent black tea for expertise in packages of popular trademarks: Ahmad Tea., Greenfield., Dilmah., Twinings, Akbar., Maitre De The, "Princess Nuri", Brooke Bond., Lipton.and "Conversation".

Tea with mold?

In the laboratory, experts primarily check how cool tea is safe. The content of mold fungi is one of the main safety indicators in bags. Bacteria do not come in it, but if it is stored in high humidity, the development of mold is quite likely. According to this indicator, Lipton, Ahmad Tea, Greenfield and Brooke Bond were the safest - there is no molding mushrooms in them. In all other tea bags, the mold was discovered, most of all it in the "conversation" and "Princess Nuri" (up to 30% of the maximum permissible number). The standards established by the technical regulations were not exceeded, so that formally make no complaints with the manufacturers.

Household Drug

Everyone knows that in black tea contains caffeine, theophylline and other psychoactive alkaloids. It is thanks to them that we feel the tide of cheerfulness and forces, drinking a cup of tea. However, these substances are far from harmless. Doctors warn: they have a serious negative influence On the nervous system and addictive at the level ... drug addiction. A person who drinks a lot of tea becomes irritable, quick-tempered, and then flows into the despondency, it feels the decline of the forces, and to fill it, again pours a cup of tea again. Caffeine is especially dangerous in this respect, therefore Roskontrol checked tea for the content of this alkaloid.

The most caffeine was in the Ahmad Tea and Greenfield Tea - in one cup of 72 mg and 70 mg, respectively. This dose is comparable to one pharmacy caffeine tablet (100 mg). Read the instructions for this drug: side effects - insomnia, heartbeat, trembling limbs, ringing in; Special instructions - with abuse of drug addiction possible.

In other patterns, caffeine is not smaller, the minimum amount of its number (45 mg per cup) in the maitre de the and "conversation" tea.

It should be noted that, despite the possible addiction and impact on the state of health, for tea, the caffeine content is one of the quality indicators: the greater the caffeine, the more high quality.

"Caffeine is especially dangerous for children. The child who often drinks firmly boiled tea, the nervous system becomes a labile (the mood is often changing, the concentration of attention and ability to teach) is reduced), and in addition, caffeine disrupts the exchange of calcium, which is fraught with disorders when forming a skeleton. Therefore, I categorically do not recommend from childhood to teach a child to this household drug - it's no secret that many parents pour tea to children even in a bottle. Your child will soon drink his first cup of tea, let's not hurry, and let it happen as long as possible. As for adults, if not abused tea and not drink 5-6 cups per day, nothing terrible will. For cheerfulness, there are enough 1-2 cups of tea per day, and better green - it has more antioxidants that balance the harm caffeine. "

Andrei Mosov

expert NP "Roskontrol", doctor

And what is useful in it?

Tea benefits are primarily connected with the content of Catechin - antioxidants from the polyphenol group, which protect our vessels, prevent and remove heavy metals from the body. Among catechins, the most famous is the Tanin.

Most Tanyn was found in tea Lipton. And Brooke Bond, and the least - in Maitre De The and "conversation." In the last two less and caffeine, which generally indicates low quality tea. IN good tea There must be many biologically active substances.

Keep in mind: Thanks to the content of Tanina tea, not only heavy metals displays, but also connects the iron contained in food, which can play a cruel joke with lovers of drinking tea after eating. If you drink tea every time after eating, you can easily get anemia.

Taste, color and not only

Of course, few people expect an exquisite taste and noble aroma from tea bags. However, I would like the taste to be pleasant, not bitter, and the smell is not repulsive.

The specialists have clear criteria for the quality of black tea: a pronounced fragrance, taste with pleasant tartness, bright color. The taste and fragrance of Dilmah tea was not pronounced, weak, the Brooke bond tea is a bitter taste - also a bad sign, Maitre De The has enough bright color infusion, and in taste there are few pleasant patience inherent in tea. According to these indicators, the listed samples do not correspond to the highest grade declared on the label, Brooke Bond barely pulls to the first grade, Dilmah - on the second, and Maitre de The third.

The quality of Tea Twinings and Akbar turned out to be unspent better, but unlike those three they did not indicate the markings of the grade, so it's not why the consumer is not allowed to assess the quality of these samples. The quality of the Tea "Princess Nuri", Greenfield and Ahmad Tea are somewhat higher, although they are far from ideal. In the latter, also unusual for black tea is grassy taste and aroma, but all other indicators comply with the standard.