Bakery products 

Fried liver with vegetables. The liver stew with vegetables and spices: recipe with photos

The liver (any pets) contains many useful substances, especially it is rich in iron compounds, which makes it very valuable dietary product. The liver is prepared fast enough, especially chicken. Stewed liver with vegetables is easy to prepare, moreover, it is fast enough.

Chicken liver, stew with vegetables

We choose a good, fresh chicken liver without bile drills.

Ingredients:

  • chicken liver - about 400 g;
  • onion - 1-2 pieces;
  • sweet red pepper - 1 pc.;
  • garlic - 2 teeth;
  • pepper black ground and other dry ground spices;
  • different greens;
  • vegetable oil;
  • salt.

Cooking

Onions, sliced \u200b\u200ba quarter rings, fried or sprucely in a pan before the appearance of a golden shade. Add a chicken liver (better split-cut each per 2-3 piece). Passer all together before changing the color and add pre-prepared (sliced \u200b\u200bthin short straw) red bell pepper. If necessary, which are needed by 20 ml of water. Add spices. Mashed under the lid, interfere with it, for 8-15 minutes. By the end of the process, seasoned garlic. Serve with any garnish, placing greens. You can serve table wine.

Beef liver stew with vegetables

Ingredients:

  • beef liver - about 400 g;
  • milk of medium fatty - about 200 ml;
  • onion onion - 1 pc.;
  • garlic - 1-2 teeth;
  • dry spices;
  • vegetable oil;
  • salt.

Cooking

The liver is inserted with pieces (slices) or strips with a thickness of about 2 cm and put in a mixture of milk with spices at least per hour (and better at 2) so that it becomes softer, and the specific smell is softer. Immediately before cooking with waters.

Sliced \u200b\u200ba quarter rings onions with a spasorem in a frying pan. Add the liver to the pan. Masters, periodically stirring the shovel, for 15 minutes (no longer necessary, and it will be solid, like a rubber sole). By the end of the process, season with chopped garlic and pepper. Apply with any garnish, you can be with or. Wine can be filled with a red table.

Chicken liver - This is a unique subproduct, which successfully combines a lot of wonderful properties. First, it contains a lot of useful substances and thanks to them is able to maintain the normal operation of cardiovascular and nervous systems, to establish metabolism, increase the hemoglobin in the blood and even strengthen the immune system. Secondly, it has a very tender, literally taking consistency in the mouth, so it is well suited for the nutrition of young children, as well as sick and older people. Thirdly, the delicate delicate taste of the chicken liver does not have specific shades, often characteristic of the by-products, so I like almost everyone without exception. And finally, this product can be found almost in any store for reasonable money, so chicken liver dishes are available for each family at any budget.

Liver prepared on this simple prescriptionIt turns out so soft and tender, which simply melts in the mouth. In the process of extinguishing, it completely reveals its delicate natural taste, and vegetables give it an extraordinary juiciness and a thin fragrance. In addition, they can serve as an ideal garnish, especially for those who lose weight and adhere to a healthy lifestyle. Be sure to try to cook a chicken liver with vegetables on this recipe, because it is not only an unusually tasty and simple dish, but also a real storehouse of useful substances!

Helpful information

How to cook chicken liver with vegetables - a recipe in a pan with step-by-step photos

INGREDIENTS:

  • 800 g chicken liver
  • 1 Large onions
  • 1 large bulgarian pepper
  • 200 g Tomato Cherry
  • 3 tbsp. l. Soy Sauce.
  • 1 tbsp. l. Lemon juice
  • 1 tsp. Sahara
  • 3 tbsp. l. Rast. Oil
  • salt, ground black pepper

COOKING METHOD:

1. In order to prepare a chicken liver with vegetables, you must first pick up the liver in advance. To do this in a small bowl lay out soy sauce, freshly squeezed lemon juice and sugar. All components of the marinade are thoroughly mixed to dissolve sugar.

2. The chicken liver is thoroughly rinsed and cut into large pieces, removing along the above sections of fat and connective tissue.

Chicken liver - very gentle and delicious subproductwhich is never patched, therefore does not require pretreatment like soaking in milk or scalding with boiling water. In addition, it does not contain hard films and large vessels and is pretty quickly prepared. All these qualities make a chicken liver very comfortable and easy to prepare.


3. Liver to lay out in a bowl, pour marinade and mix well with your hands. Leave marinated for 30 minutes when room temperatureBut if it presss the time, then you can immediately start heat treatment.

4. While the liver is marked, you can prepare a variety of vegetables. Clear hands and cut into half rings or a quarter-rings.

5. Bulgarian pepper clean from the inner partitions and seeds and cut the long thin straw.

6. Cherry tomatoes cut on halves or quarters depending on their size. Instead of Cherry, you can also take the cream grade tomatoes, because they contain more pulp and less juice.

7. In the frying pan vegetable oil, lay out the liver and fry it for 5 minutes, stirring periodically.

8. To the liver add onions, tomatoes and bell peppers, mix thoroughly and stew under the lid on a small heat for 10 minutes.

9. Salt the liver with vegetables, pepper and turn off the plate in 5 minutes.


Chicken liver stew with a variety of vegetablesIt turns out very gentle and juicy with a pleasant taste and aroma. Best serve it together with rice potato mashed potatoes or pasta, though vegetable stew themselves provide her excellent garnish. Bon Appetit!

Liver - very useful productwhich must be present in the diet of everyone who cares about their health. Unfortunately, this subprodukt not everyone loves. And in vain! The liver contains a complete set of amino acids, folic acid, a shock dose of vitamin A, vitamins of group B and many others.

It is impossible not to note that with all its utility, the liver is a low-calorie product, so it must be included in the diet of diet food.

For proper cooking, the liver is obtained very tasty and gentle, and in addition with vegetables, it turns out a full-fledged independent and pretty rich dish. One of the most common ways to culinary liver treatment is frying.

As a rule, it is fried in vegetable oil or on animal fat (SMALTER). From seasoning the most suitable: fragrant and black peppers, bay leaf, hops-Sunnels.

More detailed description of the subtleties of cooking delicious liver sets out below.

Pork liver with vegetables in a pan

Step-by-step recipe for dishes:


Chicken liver recipe with carrots in sour cream

Ingredients:

  • chicken liver - 500 g;
  • red bow - 2 pcs.;
  • carrots - 1 pc.;
  • sour cream - 250 ml;
  • salt cook;
  • black pepper;
  • nutmeg;
  • spread - 2 tbsp.;
  • honey - 1 tbsp.

Cooking duration: 40 min.

The number of kcal per 100 g: 117.

Cooking:

  1. Chicken subprodukt rinse under the jet of running water, and then drain with paper napkins. Since the chicken liver has relatively small sizes, then it will not be required to cut it;
  2. Prepare vegetables: Carrot Stitted on a grater, and bow hold by half rings;
  3. In the pan, melt a piece of the spread, and then fry until the onions are soft. After that, add carrots to Luka and continue the roasting process for another 2-3 minutes;
  4. In a small pile, mix the sour cream, honey and the pinch of salt, nutmeg and the punch;
  5. On a small baking tray, lay a smooth layer fried onions with carrots. Lay on top of the roasted pieces chicken liver. Cover it sour cream;
  6. Place the baking sheet in the oven preheated to 180 0;
  7. The finished dish can be supplied in two ways: either mix or layers (directly as preparing). Put mashed potatoes and fresh vegetables on the side dish.

How to prepare a subproduct in a slow cooker

Ingredients for cooking:

  • beef liver - 0.4 kg;
  • milk - 150 ml;
  • sour cream - 200 ml;
  • mustard - 1 tsp;
  • bulb - 1 pc.;
  • fresh tomatoes - 2 pcs.;
  • wheat flour - 2 tbsp.;
  • vegetable oil - 3 tbsp.;
  • salt;
  • black pepper.

Preparation duration: 65 min.

The number of kcal per 100 g: 142.

Beef liver, stewed with vegetables in a slow cooker, is preparing like this:

  1. Prepare beef liver. If there are accomplishments on it or films - they must be removed. Next, the sub-product should be rinsed and cut into small arbitrary pieces;
  2. Pour the chopped with beef liver with milk and leave half an hour;
  3. In a dry bowl of multicooker, place 2 tbsp. Flour and, inclusion "frying" mode, fry to light goldenness. Then pour vegetable oil and quickly stir up to uniformity;
  4. Add chick-shaped bulbs and continue the roasting process;
  5. Meanwhile, print carrots and cut the tomatoes on the slices. Add them to the bow. Continue the roast for another 3-4 minutes;
  6. Then disconnect the "fry" mode, place in the bowl, selected in milk, beef liver and sauce from sour cream and mustard. Suck the taste and season with black pepper. Mix, turn on the "quenching" mode and prepare over the next 20 minutes;
  7. If desired, at the end of cooking can sprinkle ready dish Grinding dill.

When cooking any type of liver with vegetables, it is worth remembering that this subprodukt does not like long heat treatment. Otherwise, it becomes rubber.

In order to make the liver more gentle and remove the lung bitterness, it is necessary for half an hour to soak in cold milk.

In order for the liver to remain juicy - it is not necessary to salt it and season with spices at the very beginning of cooking.

The greater you will use the sour cream, the tender will be the finished liver. However, remember that the nutritionality of the dish will increase.

Beef liver (fresh) - 1 kg.,
Vegetable oil - 100 ml.,
Bulgarian Pepper (Yellow, Red, Green) - 3 pcs.,
The onion is 0.5 kg.,
Tomatoes - 4 pcs.,
Kinza - 1 big beam,
Chile pepper - 1 pc.,
Salt,
Pepper black fresh hearth

Wash the liver, dry with a paper towel. Cut into pieces of 2-3 cm. Salt a large salt, put in a cup, and postpone until we cut vegetables.
Bulgarian pepper cut the bar, or half rings.
Onions - rings.
Tomatoes - thin slices.
Kinz to extort.
In Kazan heat the vegetable oil and quickly fry the liver, constantly stirring, literally a minute and a half so that the liver is coil.
Lay on the liver layer layer, layer tomato
Put the Bulgarian pepper on tomatoes
From above to fall asleep with a chipped cilantro, and put the chili pen on the kinz.
Close Kazan tightly cover (so that the steam does not go out), fire to reduce to a minimum, and stew all twenty minutes. Do not be afraid that a lot of time, everything is prepared on the minimum fire, and during this time the vegetables manage to warm up (after 20 minutes, when I opened the lid, it was a feeling that I just put the vegetables). All juicy vegetables are formed in Kazan a lot of juice, and the liver slowly comes to readiness in this juice.
In twenty minutes, open the lid, increase the fire to the middle, so that everything is closed. Pepper chille lay out. Save, pepper with black pepper, mix everything with noise, put out three minutes (no more!) And lay out everything at once in big dish For feeding, on top of putting beautiful chili pepper.
You can give a potato mashed potatoes, and it is possible at all, without a side disk, with a cake ... Make it in the resulting sauce.

I have long paid attention to this recipe Eyelik, but only the hands reached him ... The husband looked incredulously into my direction, and wandered that it would be better to fry, as usual, with onions, and quickly - a maximum of five to seven minutes. And then it is preparing for a very long time (which is not ice for the liver, it may turn out to be tough), and a bunch of vegetables (which, too, did not do it).
But I did a cunning, bought a liver more, the part said I will do it, and already if you do not like it - I can easily fire, as usual, on it and shake.
I want to say right away that I didn't have to fry the second part ...))) I removed her in the freezer, wait for my o'clock ...)))
It turned out unexpected tasty dishWe really liked, a magnificent combination of liver with vegetables, nothing superfluous, everything is harmonious, and most importantly - a lot of the most nice saturated sauce. The liver is absolutely not tough, I will now cook it often, we ate everything with great pleasure.
In the original source, the author was preparing from the bay of the liver, and fry in the Kurdychnyaya Sale, wrapped him to Puckwear, I replaced the liver and vegetable oil on the beef, did not change anything else in the recipe.

The liver (any pets) contains many useful substances, especially it is rich in iron compounds, which makes it a very valuable dietary product. The liver is prepared fast enough, especially chicken. Stewed liver with vegetables is easy to prepare, moreover, it is fast enough.

We choose a good, fresh chicken liver without bile drills.

Ingredients:

  • chicken liver - about 400 g;
  • onion - 1-2 pieces;
  • sweet red pepper - 1 pc.;
  • garlic - 2 teeth;
  • pepper black ground and other dry ground spices;
  • different greens;
  • vegetable oil;
  • salt.

Cooking

Onions, sliced \u200b\u200ba quarter rings, fried or sprucely in a pan before the appearance of a golden shade. Add a chicken liver (better split-cut each per 2-3 piece). The passage is all together before changing the color and add a pre-prepared (sliced \u200b\u200bthin straw) red sweet pepper. If necessary, which are needed by 20 ml of water. Add spices. Mashed under the lid, interfere with it, for 8-15 minutes. By the end of the process, seasoned garlic. Serve with any garnish, placing greens. You can serve table wine.

Beef liver stew with vegetables

Ingredients:

  • beef liver - about 400 g;
  • milk of medium fatty - about 200 ml;
  • onion onion - 1 pc.;
  • garlic - 1-2 teeth;
  • dry spices;
  • vegetable oil;
  • salt.

Cooking

The liver is inserted with pieces (slices) or strips with a thickness of about 2 cm and put in a mixture of milk with spices at least per hour (and better at 2) so that it becomes softer, and the specific smell is softer. Immediately before cooking with waters.

Sliced \u200b\u200ba quarter rings onions with a spasorem in a frying pan. Add the liver to the pan. Masters, periodically stirring the shovel, for 15 minutes (no longer necessary, and it will be solid, like a rubber sole). By the end of the process, season with chopped garlic and pepper. We apply with any garnish, you can boiled rice or potato mashed potatoes. Wine can be filled with a red table.