Linden, linden flower tea, benefits and harms, calorie content. Linden tea: benefits and harms

27.09.2019

There are many unique and amazing trees in Russia, one of which is linden. The tree itself is unusually beautiful, and its flowers and bark are a storehouse of elements useful for the human body, therefore infusions and decoctions are made from them, which are used in cosmetology and medicine. This article will discuss the medicinal properties of linden blossom and contraindications to its use.

What is linden blossom

The tree grows in a temperate climate, in central Russia. It is found mainly in Europe and some places in Asia Minor. The average life expectancy is 350 years. Interesting fact- linden appeared even before the era of dinosaurs, it is considered the oldest of all deciduous trees. Linden blossom is usually called linden flowers. It is an excellent immunomodulator with healing and strengthening properties. Contains essential oils, vitamins. Used for the preparation of decoctions, is part of the medicinal fees. Linden flowers are harvested in June-July.

Composition

The medicinal properties of linden are due to its chemical composition. The plant has tannins, flavonoids, salicylic acid derivatives, essential oils, a large amount of trace elements, minerals. Linden flowers contain essential oils (up to about 10%), giving the same unrepeatable aroma... Of the elements useful for humans, it contains: vitamin C, iron, potassium, calcium, magnesium, carotene.

Properties

Linden color is used in the production of medical and cosmetic products. Healing compositions are used in the treatment of colds, to eliminate stomach pains, to treat kidneys, liver, and dermatological diseases. Infusion wipe the place of insect bites to eliminate itching. The broth is used in cosmetology, oral diseases and for the treatment of a large list of diseases. Taking linden tea for colds, you will very soon notice how the ailment recedes, because this drink is an excellent immunomodulator.

Indications for use

The beneficial properties of linden help to strengthen the human body. It is no coincidence that decoctions made from it are used as an effective remedy for some ailments. The course of linden treatment is able to get rid of colds, gynecological and urological diseases. Linden is used to treat kidney diseases, stomatitis, and medicinal linden baths, along with tea, can strengthen the nervous system.

Contraindications

Although linden is a plant that can be purchased independently without a doctor's prescription, not everyone can use it. The decoction made on the basis of the plant has a diuretic effect, so it should not be used for certain kidney diseases. It is not recommended to drink lime decoctions with poor blood clotting, because they thin it. In addition, the broth is capable of producing a diaphoretic effect, so they should not be carried away by cores.

Why is linden blossom useful?

The plant, with regular use, brings tremendous benefits to the whole body. It vitaminizes, relieves stress. The decoction of flowers has an antimicrobial effect. Due to the fact that linden decoctions have an anti-inflammatory effect, they are often prescribed as an anti-cold remedy. Using a decoction from the plant, you can get rid of cuts in the bladder, improve the outflow of bile from the liver. In addition, dried linden flowers are used when brewing tea, because with it an ordinary mug of tea turns into a soothing drink.

For women

Since ancient times, decoctions of herbs have been used to maintain women's health and beauty. This plant is now used in gynecology and cosmetology. Nutritionists prescribe linden tea for weight loss as an additional source of beneficial trace elements and to reduce hunger. Linden tea is used as an anti-aging, tonic for the face. To moisturize dry skin, you can wipe it with warm infusion, and cold infusion relieve swelling.

To create a tonic, you will need 1 glass of lime infusion, in which you need to dissolve 2 teaspoons of honey. The face is rubbed with this broth 2 times a day. This homemade tonic has a rejuvenating effect, gives the skin elasticity, improves its tone. For hair, you can make a special moisturizing mask. Take half a glass of broth, add honey there, olive oil(you can use sea buckthorn or regular sunflower instead). Use a linden mask twice a week, which will give your hair extra shine, firmness and an unforgettable scent.

For men

Linden decoctions are suitable for the treatment of not only female ailments, but also male ones. It is no coincidence that urologists prescribe them to men as effective means that are part of complex therapy. For example, a wonderful remedy for prostatitis is made from the coals of burnt linden. Coal is crushed, then brewed with boiling water like coffee, applied once a day, 1 glass for 7 days. This drink has an antispasmodic effect, relieves pain.

For kids

Linden is included in the collection for the treatment of colds in children. Many doctors recommend using herbal decoctions to treat intestinal colic. Linden inflorescences contain substances important for the development of the child's body: trace elements, minerals and vitamin C, so the tea prepared on their basis will not only be tasty and aromatic, but very useful for your child.

How to brew linden blossom

To prepare aromatic tea with the addition of a plant, you need to take a regular portion of black tea intended for 1 teapot and add a spoonful of dry inflorescences to it, you can also add honey here. To prepare the infusion, you need to pour 3 tbsp. tablespoons of flowers with a glass of boiling water, leave for about 15 minutes under closed lid... Take 3 times daily before meals. For the broth, you need a spoonful of dry raw materials, which must be poured with 1 glass of boiling water and put on fire. Cook for about 30 minutes over low heat.

The use of linden blossom in folk medicine

The beneficial properties of the plant contribute to getting rid of many ailments. Why are linden flowers useful and what can be made from them? Decoctions from dry inflorescences of the plant are used for:

lowering sugar levels;
treatment of joints, gynecological, urological, endocrine diseases, diabetes, urolithiasis;
with rapid fatigue, inflammation of the kidneys, bronchitis, colds, flu, joint diseases;
linden tea is used to relieve swelling, to treat colds, as a vitaminizing, immunomodulatory agent that accelerates metabolic processes.

For colds

Linden inflorescences are excellent for getting rid of colds. Decoctions prepared from them act as an antipyretic and bactericidal agent, and gargle with infusions. Brewing linden for colds is necessary according to a specific recipe:

If you are worried about a cough, use the recipe for fever: pour 2 teaspoons of raw materials with a glass of boiling water, close the lid tightly, let it brew for an hour.
If you have a sore throat, prepare a special gargle mixture: pour 2 cups boiling water over 4 tbsp. spoons of inflorescences, let it brew for 20 minutes, cool and add a little honey. This infusion is gargled 4-6 times a day.

For kidney treatment

Linden decoctions are effective means for the treatment of the genitourinary system and kidneys, because the components of the plant have an anti-inflammatory and diuretic effect. The medicine for polyarthritis is prepared as follows: 3 tbsp. tablespoons of linden are ground and mixed with the same amount of honey. Take 1 teaspoon 3 times a day until the general condition improves.

To prepare a remedy for uric acid diathesis and for the treatment of a disease such as cystitis, it is necessary to brew 2 tbsp. spoons of inflorescences with boiling water. Linden infusion, created from 2 tbsp, helps to get rid of urolithiasis. tablespoons of dry raw materials and 2 glasses of hot water. Use this remedy every night before bed for 2 weeks. It will help get rid of cuts, remove sand from the urethra.

For headaches

With increased excitability, stress, increased anxiety, insomnia, make yourself a hot bath with the addition of linden essential oil - a few drops are enough. Taking such baths three times a week, you will very soon notice a positive effect. Linden is also effective for hypertension: pour 2 teaspoons of dry color with boiling water, let it brew for 20-30 minutes.

For diseases of the joints

With rheumatism of the joints, brew a few tablespoons of dry raw materials with 2 cups of boiling water and boil over low heat for half an hour. Then let it brew, then add half a tablespoon of fine table salt. Use this tool to make lotions at night. The course of treatment with this method is 1 week. With the help of a poultice of linden leaves, joint pain is eliminated. In case of gout, linden leaves must be doused with boiling water, and then immediately, while they have not cooled down, put on the joints and wrap them in a warm towel.

In gynecology

How is linden tree useful for women besides the possibility of using it in cosmetology? The plant contains phytohormones, which are similar in composition to estrogen. The phytoestrogens contained in linden act on the female body like naturally produced hormones. Drink linden tea to normalize hormonal levels during menopause and in case of cycle disorders. If you are worried about pain during the PMS period, drink a decoction of linden 2 times a day before meals 3-4 days before the onset of menstruation. This therapy will relieve your pain.

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Useful properties of linden

The beneficial properties of linden have been discovered a long time ago. Today this plant is widely used in folk medicine and is part of some drugs. All parts of this tree have great medicinal value.

The flowers are rich in ascorbic acid, talicins, carotene and flavone glycosides.

Used in the form of decoctions and infusions. They relieve cramps, pain, remove urine and sweat from the body, relieve inflammation. They rinse the throat with linden blossom, use it for colds, with its help they relieve headaches.

Linden flowers destroy pathogenic bacteria in the human body, reduce fever, and remove phlegm. Linden color has a directional effect. So, with cystitis, a medicinal decoction is used. For colds and flu, I use infusions that are taken orally and for gargling. A hot decoction of flowers in water promotes sweat production, therefore it is used for home inhalation. Rheumatism of the joints, convulsions, fainting - all these ailments are treated with linden blossom. With diseases of the kidneys, gastrointestinal tract, pathologies of the gallbladder. fever and colds take 2-3 glasses of broth per day. To prepare a medicinal broth, 2 tbsp is required. spoons of flowers in one glass of hot water.

Linden blossom is a part of drugs that enhance the secretion of gastric juice, facilitating the flow of bile into the duodenum.

Inflorescences have a calming effect on the nervous system, reduce blood viscosity. Inflorescence preparations have antimicrobial, anti-inflammatory effect. They are used for angina.

Linden blossom, which has medicinal properties, is included in many medicinal preparations.

Poultices and lotions from the decoction are used for burns, ulcers, hemorrhoids, rheumatism and gout.

Linden tea has unique properties, it contains many vitamins and other useful components. This drink has a pleasant aroma, sweetish taste and golden hue.

In order to get the maximum effect from tea, it is necessary to brew it correctly. For cooking, use dried, crushed flowers or bracts. The drink should be brewed hot water, but not with boiling water. After that, you need to tightly cover the kettle and let the tea brew for 30 minutes. A glass of hot water will require a tablespoon of lime blossom. This drink strengthens the immune system, protects against colds, tones the body, warms up in cold weather, is a good expectorant, diaphoretic and diuretic, relieves swelling, relieves pain, normalizes the intestines and stomach. Prevents the formation of sclerotic plaques. V linden tea contains vitamin C and phytocides.

The tree lasts for about two weeks. In this short period of time, valuable raw materials should be collected. Harvesting is done at a time when most of the flowers have already opened. It is better to collect in the first half of the day, in dry, hot weather.

In the pharmacy, you can buy ready-made lime collection in the form of filter bags.

Why is linden useful?

It is useful to take baths with concentrated linden tea. This procedure has a beneficial effect on the nervous system, eliminates the oily skin, relieves inflammation.

Linden fruits are also a valuable medicinal raw material. They are collected, dried and crushed before use. It is used as a hemostatic agent for external bleeding.

The leaves of this tree serve as a compress for headaches. Used to prepare a vitamin drink. Effective for the treatment of boils and other skin diseases. Powder from the leaves is sprinkled on wounds to stop bleeding. The juice of the leaves is used as an analgesic, anti-inflammatory agent.

Crushed linden buds are used for burns and mastitis.

Tea, known for its choleretic properties, is brewed from the harvested, crushed bark. The bark contains up to 80% oils and tiliadin.

Linden charcoal is used in scientific and folk medicine. which is obtained from the branches and wood of the tree. Healing charcoal absorbs toxins and harmful substances in the body in a huge amount. It is used for diarrhea, dysentery, diseases of the stomach and intestines.

The benefits of linden for tuberculosis, bronchitis, bronchial catarrh are also invaluable. For the treatment of these serious diseases, infusions are used. To make an infusion of flowers, you need to mix a glass of boiling water with 1 tbsp. spoon of flowers and let it brew for 40 minutes. The resulting composition is passed through a fine sieve or gauze. They drink 1 glass 3 times a day. This composition can be used for rinsing the throat and mouth.

Special baths are taken against colic and pain in the intestines. In order to prepare a medicinal bath, a liter of water is mixed with 8 handfuls of flowers. The resulting mixture is boiled for 5 minutes and infused for 30 minutes. Then it is filtered and poured into a bath. The therapeutic bath is taken for 15 minutes, after which the pain subsides.

This plant also helps with food poisoning. For treatment, a spoonful of crushed linden charcoal is eaten 3 times a day.

The linden tree also helps to cure prostatitis. The medicine is made from the coals of its wood, which are ground and brewed like a coffee drink.

Linden decoction helps with cancers of the gastrointestinal tract. For this, a special composition is made. A glass of boiling water is added to a tablespoon of linden seeds and boiled for 15 minutes, then filtered. Drink 3 times a day: in the morning, at lunchtime and in the evening, dividing the contents of the glass into 3 parts.

Thanks to its unique properties linden is widely used as a decoction for diseases of the nervous system, gout, rheumatism and many other diseases.

Linden honey heals the entire body. It is used for the treatment and prevention of many diseases. Suitable for everyone. It has no contraindications. Hypoallergenic. Daily consumption of honey on an empty stomach is a good prevention of eye diseases, improves vision, strengthens the walls of blood vessels, and rejuvenates the body.

In addition to useful properties, linden blossom has contraindications. So, tea from this plant gives an additional heart load, therefore it is not recommended for people with heart failure. Regular tea cannot be completely substituted for linden tea. Abuse of this drink can lead to visual impairment and diseases of the nervous system.

The benefits and harms of linden, contraindications for linden blossom

Many folk signs and superstitions are associated with this tree. In Russia, it was believed that lightning did not hit the linden. Figurines - amulets and amulets - were made from its wood. For the bath, linden brooms were made, which were valued more than birch. Today this plant is included in many medicinal and cosmetic products.

Linden is an effective natural antiseptic, makes the air cleaner, absorbs dust and harmful impurities, therefore it is used for greening city streets.

In folk medicine, infusions and decoctions of linden flowers are used. However, the quality of raw materials depends on the place of growth of the plant, therefore, in medicinal purposes you should use lime collection grown in ecologically clean places. Otherwise, there is a danger of accumulation of harmful substances and toxins in the body.

Medicines that include linden cannot be used with other medicinal products. In rare cases, this plant causes allergies.

Why linden is useful in cosmetology

Linden contains phytohormones, which are identical in composition to female sex hormones, therefore it has anti-aging properties.

This plant has a beneficial effect on the skin, therefore it is included in masks, creams and lotions that care for it. Rinse hair with infusion to restore shine and healthy look to it. Baths with the addition of linden decoction refresh the skin, make it elastic and relieve fatigue.

When using this plant, it must be remembered that linden has some contraindications, so before using it, you should consult your doctor.

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Hello everybody! Today we will talk about healing linden tea.

Traditional medicine has long been famous for its incredible potential, because various herbs, roots, leaves have a truly life-giving effect on the human body.

There are a lot of plants that are recognized by folk wisdom as true healers, but linden takes one of the leading positions.

Linden tea - a medicine given by nature

So, linden flower tea is recognized as medicinal product even official medicine.

This is due to the fact that linden flowers are a real storehouse of useful substances. They contain components such as flavonium glycosides, vitamin C, carotene, tiliacin, kaempferol, quercetin and many other trace elements.

Indications for the use of linden tea

Due to such a rich chemical composition linden teas have a wide spectrum of action. They are used:

as a prophylaxis for colds. If the disease nevertheless came into its own, then the linden broth will help increase sweating and reduce the temperature. Even children can drink such tea, because it is a natural remedy;
with gastrointestinal diseases.
Lime tea has an anti-inflammatory and antibacterial effect, so it is especially worth using for gastritis, spasms, flatulence.
It helps to normalize the work of the duodenum, stimulates the formation of bile, helps to establish the secretory function of the stomach.
Linden has a powerful antimicrobial effect, so the use of its decoction guarantees getting rid of pathogens that live in the gastrointestinal tract;
with inflammatory processes occurring in the oral cavity (tonsillitis and stomatitis);
with headaches. Linden teas can improve cerebral circulation, reduce the likelihood of fainting, and have a sedative effect;
to strengthen the immune system;
with bronchitis as an expectorant, tracheitis, pneumonia;
menstrual irregularities and dysfunctions of the female reproductive system.

Linden tea has not only a general strengthening effect on the body, but also a rejuvenating effect. This is due to the presence of phytohormones in the linden blossom.

His healing properties consist in the ability to eliminate stagnation by thinning the blood.

According to popular beliefs, linden can become a real keeper of love and material prosperity in a family, therefore, healers recommended that both spouses use linden tea as a preventive measure to maintain harmony and love.

Contraindications to the use of linden tea

Linden teas are a healing remedy created by the wisdom of nature, so they can be consumed by all people, without exception, including pregnant women.

However, it is necessary to observe moderation in its use. For example, for people suffering from heart disease, it is worth limiting the amount of linden tea they drink. This recommendation is due to the strong diaphoretic effect, which can be dangerous for the "cores".

With prolonged and systematic use of linden tea, the sedative effect can be replaced by the opposite process, i.e. instead of calming down, the nervous system will become agitated.

You should also be careful with allergy sufferers, as linden sometimes causes unpleasant allergic manifestations. During pregnancy, it is better to drink linden broth with the permission of the attending physician.

How to properly collect lime blossom

To make high-quality linden tea, you need to pick the linden blossom correctly.

It is harvested in June-July, when the flowers have fully opened, but the wilting process has not yet begun.

After harvesting, the flowers should be dried immediately, for this they are laid out on a dry and clean surface.

The flowers are dried uncombined for several days. As soon as they become brittle, they are put in cotton bags or in glass containers and stored in a dark place with low humidity.

The optimal shelf life is one year, after which the beneficial properties of linden blossom begin to wane.

Rules for drinking linden tea

In order for linden tea to have a truly healing effect, it should be brewed correctly.

The brewing rules differ depending on the specific disease.

So, if angina is worried, then you will need to pour one and a half tablespoons of linden flowers with one glass of water. The mixture should be infused for 20 minutes, after which it must be thoroughly filtered. Drink this tea before bedtime, about 1-2 glasses.

As an expectorant for bronchitis, you will need to add the pharmacy black elderberry in equal parts to linden tea. For 1 glass of boiling water, 1 tablespoon of the dry mixture is consumed. The broth is boiled for 10 minutes, insisted for 15-20 minutes and filtered. The resulting tea is consumed 2-3 times a day, always hot. The intake rate at a time is 1-2 glasses.

To relieve pain during PMS, menstrual irregularities, a decoction is prepared in the proportion: 1 tablespoon of linden flowers to 1 glass of water. The mixture is boiled for no more than 10 minutes, filtered and drunk overnight in a volume of 2 glasses. As a postponement of menopause, it is recommended to drink linden tea in courses of six months in the morning.

To improve the taste, honey can be added to linden tea, but you should refrain from adding sugar, because it can disturb the delicate balance of trace elements in tea. It is undesirable to drink linden tea before going outside, as the effect will be significantly reduced.

You can find out about other teas that are from the article at the link.

Linden has been a household healer for many decades. Cooking recipes have been around for a long time, but specific beneficial features linden tea became known only after research chemical composition flowers and tree bark.

All parts of the tree are used in folk medicine, but flowers are considered the most healing. The most common use of the plant is tea.

Fresh and dried flowers can be used for medicinal tea. You need to collect them during the beginning of flowering of the tree. linden tea are due to the high content of rare valuable substances. they contain essential oils, a lot of flavonoids, tannins and natural sugar. In addition, the plant gives the body pure glycosides, which have a pronounced diaphoretic property. It is it that makes it possible for the body to get rid of unnecessary toxins, which significantly increases immunity. But this action does not dehydrate the body, since medicinal flowers have a high content of vitamins A and C. In addition, linden contains many micro and macro elements.

Useful properties of linden tea

Linden is also used in cooking. With the addition of this plant, many delicious dishes are prepared.

For all its useful properties, tea does not have the usual taste and smell of herbs. Linden infusion has a pleasant aroma and taste. They can easily give a child a drink, thereby strengthening

a young body in a natural way. Also, tea can be consumed by pregnant girls.

There are several possible contraindications

Linden tea can be used to treat ailments and prevent them. The benefits and harms of this drink are well known to most experts. and the plant's diuretic properties can speed up the cardiovascular system. Therefore, tea should be drunk periodically, a simple tea should not be replaced with a decoction from the main thing to remember that in everything you need to know when to stop. It is recommended to use linden tea with honey from plant flowers. Such a complex will help to strengthen the immune system and heal many diseases.

Linden occupies a special place in the Slavic culture. Only linden was planted near Christian churches, and the tree itself was considered sacred. This is because its beneficial properties and unusually beneficial effects on the body were known from hoary antiquity. Linden honey, linden tea, tinctures of bark and flowers - all these are not only wonderful gifts of nature, but also effective medicines for many diseases.

Traditional healers have long understood the versatility of linden and have successfully used and memorized all the recipes. The linden blossom has especially amazing properties, it is the linden flowers collected at a certain period that are added to tea. It is suitable both against edema, and for insomnia, and for the normalization of metabolism in the body, and therefore - for.

Tea is drunk always and everywhere, but in winter this drink warms the best, and if there are signs of a cold, then the best remedy is linden tea or. Well, if you drink, having come home from what is called a frost, then the body's defenses will cope with any beginning cold.

Relatively recently, a novelty appeared on the shelves - tea with Japanese linden flowers, which will delight connoisseurs of delicate and delicious drink, which contains, in addition to linden and lemongrass, Chinese, and, as well, the basis is a mixture of the best varieties of green tea grown in China.

Very nice and healthy tea with Japanese linden. In general, the Japanese linden is a rather large tree, reaching twenty meters, and has been grown in China specifically for the production of medicinal raw materials since 1866. It differs from other species in that it blooms later than its specific relatives, but on the other hand, there are much more flowers on it, which can be collected within about two weeks. Then they are dried and added to tea. Very high-quality raw materials can be obtained from linden, which is then used and how food supplement, and as a base for cosmetics.

Chinese lemongrass added to tea is also unique in the plant kingdom. This is a vine on which amazing fruits grow - a berry of seven flavors. The plant itself has a light and tart scent, reminiscent of the scent of lemon, hence its name. Leaves and sometimes the bark of a plant, which have a large supply of nutrients, are added to tea. In ancient times, the inhabitants of Siberia drank such tea with linden and lemongrass for scurvy caused by a lack of vitamins.

Should I drink linden tea during pregnancy

Linden tea does not have any side effects. Therefore, pregnant women can use it, but only in a reasonable amount, of course.

Linden color generally has a special effect on women. Including linden tea, which is considered the elixir of love. Since it is in the linden blossom that phytohormones are contained, which not only heal a woman, but also help her preserve her beauty and youth for many years.

Linden also increases the body's immune forces, is a powerful preventive measure against the threat of colds and therefore drinking linden tea during pregnancy is not only not harmful, but also useful. After all, when a woman is pregnant and carrying a child, then she needs to protect her body from any possible infection, but it is better to do this using natural, natural medicines than antibiotics or other pills. This is where linden tea comes to the rescue, delicious and so unusually healthy.

The linden tree was considered magical, capable of strengthening family relationships, bringing harmony and even material well-being to the house. It is advised to drink linden tea in the family circle, then its effect, both curative and a kind of magical, will increase many times over.

Not only folk healers know about the beneficial properties of linden., it is also recognized by mainstream medicine for its many beneficial properties. Linden flowers also contain vitamin C and flavone glycosides, carotene and other substances necessary for the body. Flowers are used to prepare infusion, decoction, and as a prophylactic agent for colds, and in case of illness - as a diaphoretic and antipyretic agent. Especially good for not using antibiotics. If you also add linden honey to linden tea, then this is a real magic balm that can get rid of all the signs of a cold in the shortest possible time. If you also remember how useful linden tea is, then it is worth mentioning that it is good to drink it for stomach problems, in particular for gastritis. Mentioned in reference books of medicines and the bactericidal properties of linden, therefore, tea is useful for tonsillitis or inflammation of the oral cavity.

The linden blossom contains substances such as kaempferol and quercetin, as well as tiliacin, which causes the main medicinal property plants. Linden blossom is used by doctors different countries the world, this agent is traditionally used as an anti-inflammatory, reducing convulsive activity and strong diaphoretic.

Lime tea relieves headaches, improves cerebral circulation, is useful for fainting. In case of problems with digestion, tea or lime infusion enhances the formation of bile, improves the secretory function of the stomach and has a beneficial effect on the functioning of the duodenum. Thanks to its bactericidal action, it relieves the gastrointestinal tract of pathogens and improves general metabolic processes.

As noted above, linden is such an amazing plant that it has only beneficial properties and does not have any harmful effect on the human body. Linden tea is good for everyone: contraindications may arise only because of the amount and frequency of its use.

Since the main property is a diaphoretic effect, then for those who have heart problems, drinking a large amount of linden tea is undesirable. You can alternate different varieties tea, sometimes replacing linden tea with other herbs: for example, or.

In linden flowers contains tannins, essential oils, carotene, glucose, vitamins and microelements. Linden infusions, decoctions and tea reduce blood viscosity, act on the central nervous system as a mild sedative, reducing stress and promoting a calm sleep.

The biologically active components of the plant are healing for the whole organism. In the recipes of traditional healers, linden tea is also an indispensable remedy for colds, as a diaphoretic, lowers temperature and expectorant for bronchitis. Linden infusion in the form of tea is also good for diseases of the kidneys, lungs and stomach. But in everything you need to know when to stop, if you drink tea with the addition of linden for a long time, then this can cause tension in the heart and even some excitement of the nervous system. Do not forget that linden is primarily a medicinal plant, and therefore it must be used in dosage.

Delicious linden flower tea

On a winter evening, when there are frosts and blizzards outside, it is so pleasant to sit in a comfortable armchair and drink tea from linden flowers, especially after a hard day at work. In principle, any hot tea can bring pleasure and relieve fatigue, but linden tea is also very useful in winter, when there is a risk of catching a cold. And linden improves immunity, this is one of its positive properties. Linden flowers are now part of elite tea drinks, giving the taste a special charm and sophistication. Even if you brew tea only from linden blossom, it is very tasty and unusually healthy. Especially for women who want to preserve their youth. The phytohormones contained in linden flowers act on a woman's body in the most magical way. For dysfunctions and disorders of the cycle, linden tea is a real panacea.

Doctors strongly recommend when a woman reaches forty years of age, to maintain vitality, drink linden tea in courses every six months. Taking tea in the morning for a month and a half with half a year intervals between courses will help not only postpone the onset of menopausal changes, but also get rid of the problems associated with this condition. Linden tea recipe:

for 1 tbsp. boiled water(250 ml) you need 7-8 grams of linden flowers;
leave for 1/4 hour (~ 10-15 minutes), then strain;
drink warm (no more than 50 degrees), you can put honey to taste.

How to make an infusion of linden flowers:

take half a liter of water and pour 3 tbsp there. dried linden flowers;
cook in a water bath for 1/4 hour (~ 15 minutes);
then insist until cooling (50 degrees);
add boiling water. water before the initial. volume and drink 1 tbsp. (200-250 ml) 2-3 times / day.

This infusion has a diuretic and antimicrobial effect, increases sweating.

And most importantly, that delicious delicate tea with linden blossom prevents and even treats tumor processes in female body... We are talking about fibroids, mastopathy and cystic degeneration of the ovaries. True, there is one caveat, for such cases, linden flowers are collected during the new moon.

Why green tea with linden is good

If there is a need to put the body in order and declare the fight against excess weight, then there is no better remedy than green tea with linden. By itself, green tea is a kind of "fat burner" due to its antioxidant properties, and in combination with linden, its ability to normalize metabolic processes in the body only increases. Green tea"Japanese linden" combines everything best qualities, capable of giving not only vigor, but also getting rid of many ailments. And enjoying the taste and enchanting aroma is such a pleasure that you cannot refuse.

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