Green tea with anise. The beneficial properties of aniseed tea

22.10.2019

Teas and infusions are a great way to replenish body fluids and at the same time take advantage of medicinal properties, depending on the ingredients that make up a particular drink. In this material, wetell you how to cook healthy tea from apple, anise, cinnamon and cloves. This is a delicious and healthy drink!

Is apple tea good for you?

Apple tea is a very simple and convenient way to enjoy all the benefits of this fruit. Apple is an excellent source of vitamin A and potassium. A small serving contains 159 milligrams of potassium and 73 international units of vitamin A. All of these substances will benefit you when you drink apple tea.

Why is cinnamon tea good for you?

Not only does cinnamon have aphrodisiac properties, it also contains a special type of tannin that helps with diabetes and regulates blood glucose levels for those with type 2 diabetes, especially if consumed in the morning. iron, dietary fiber and calcium which help the digestive system to function properly. Finally, cinnamon helps to lower blood cholesterol levels.

Healing tea with anise

It is not only fragrant but also health drink. Anise tea improves the functioning of the digestive system, helps with coughs and with an irregular menstrual cycle.

Healthy Clove Tea

Clove tea is an excellent remedy for vaginal infections caused by fungi. Besides, he... Clove is a natural antioxidant that activates metabolism and reduces the risk of age-related diseases.

How to prepare this drink?

Ingredients

1 Apple any kind
fetus star anise(star anise)
fetus carnation
1 stick cinnamon
Water

Capacity

Pot
Jug
Wooden spoon

Preparation

kitchen knife. Leave the rind, but discard the seeds.
Pour 5 cups of water into a saucepan, add the chopped apple and boil the mixture... Boil the drink over medium heat 5-7, until the apple is soft.
Add cinnamon, star anise and cloves to the drink and leave it on for 8 minutes.
Strain the mixture through a sieve and pour into a pitcher. Add 1/2 cup sugar or sweeten your drink. Stir all the wooden spoons to dissolve the sugar completely. If you wish, you can not add sugar or sweetener to this tea at all.
If you don't drink it all at once, leftovers can be kept in the refrigerator for up to 3 days.

Reading time: 5 minutes

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One of the oldest spices in the form of small brown stars is anise. Previously, the spice was in demand, it was used as an additive in cooking and was used in the treatment of various diseases. Anise increases appetite and eliminates insomnia. People believed that this spice helps to normalize sleep and soothes well. And to this day, anise tea is popular and has a healing effect on the body.

What is this anise plant

The spice used to grow in Greece, but now it can be found in other countries. It blooms in the summer, the seeds are harvested in late summer in August. The plant has a spicy rich aroma and sweetish taste. Essential oils are also prepared from it, which are used as an expectorant, pain reliever, and also for dizziness.

Composition and useful properties of seeds

Small brown stars are rich in B vitamins and ascorbic acid. They contain elements such as magnesium, calcium, phosphorus, iron, zinc and others. The seeds contain proteins, fats, starch, essential oils and fiber. Let's determine how anise acts on the body, its benefits and harms.

The herb is widely used in medicinal purposes... Tea, oil, infusions and decoctions are prepared from the seeds.

Anise contributes to the normal functioning of the digestive and respiratory systems. It acts as an antipyretic, analgesic, antiseptic.
Tea is effective for colds due to the expectorant effect.
Has a positive effect on female body during menstruation. Helps relieve pain and normalize the cycle.
Anise tea also useful for gum disease, bad breath and nasopharyngeal ailments.
The infusion improves the functioning of the gastrointestinal tract. Helps with bloating, vomiting and constipation.
Tea is indicated for diseases such as cystitis, urethritis and pyelonephritis.

How to make anise tea

To prepare it you will need:

One teaspoon of star anise;
Half a liter of ready-made tea;
Floor - a liter of boiling water;
Several peeled and chopped walnuts.

As medicinal product and for preventive purposes, the infusion should be prepared like this. Put anise seeds in a bowl, pour boiling water, cover the container and leave for ten minutes. Then strain the infusion, pour it into the brewed tea and add the nuts. Such a fragrant drink has a positive effect on the entire body as a whole.

Tea for nursing mothers Babushkino basket

This drink is indicated for mothers who are breastfeeding. A baby who eats mother's milk gains weight faster and is less sick than the one who is fed with mixtures. Together with breast milk, the baby receives antibodies that prevent diseases such as chickenpox and measles. Not all young mothers have enough milk to fully feed the baby. Therefore, they are helped by a drink that increases lactation. Doctors advise drinking tea for nursing mothers Babushka's basket, it contains only natural ingredients. Herbs act on the mother's body as a sedative, so she will be calm and balanced. One of the teas to increase lactation Babushkino's basket contains rose hips. Tea for nursing mothers perfectly strengthens the immune system and serves as a good prevention of respiratory infections. Another drink also made by Babushkino's basket, which contains anise, normalizes digestion, relieves the child from bloating and colic. This tea will not harm either a nursing mother or her baby. Its cost is low, it is just over one dollar. We advise women who have feeding problems to drink tea for nursing mothers Babushka's basket.

Anise tea for colds

You will need the following ingredients:

One teaspoon black tea infuser;
Several aniseed stars;
Cinnamon stick;
Lemon zest;
A tablespoon of honey;
A liter of boiling water.

Put all the ingredients except honey in a bowl and pour hot boiled water. Cover and leave for ten minutes. Then strain the infusion and drink warm, adding a spoonful of honey.

Prepare the following ingredients:

Five spice cloves;
Seven pieces of cardamom;
Three stars of anise;
Cinnamon stick;
A slice of fresh ginger root;
Two teaspoons of dry black tea brew;
A teaspoon of black pepper and nutmeg;
Two tablespoons of honey;
Orange zest and vanilla sugar;
Two liters of water.

Put all products except honey in a container and fill with hot boiled water. Leave for twenty minutes, then strain and add honey.

How to prepare raw materials

In August, collect the anise seeds and dry them well. When they have turned brownish gray, grind the grains to a powder. Store them in closed bank Some people use the seeds whole.

How to make anise oil

It is used in pharmacology and in Food Industry... For making oil, it is better to choose grains that grow in the center of the sprocket. In order to cook it, you need it.

Anise vulgaris (Anisum Vulgare) is an annual herb. The homeland of the plant is the Eastern Mediterranean. It is successfully cultivated in our country, grows in Bashkiria, in the Belgorod and Voronezh regions, in Ukraine. Anise fruits are used as medicinal raw materials.

Description of anise and its preparation

Anise is very often confused with various plants similar to it in appearance. You need to be careful when collecting raw materials yourself. It is possible to confuse the fruits of anise with the fruits of the spotted hemlock, common cornflower, and black henbane. Most often, there is confusion between anise ordinary and star anise (star anise).

Anise ordinary has an erect stem, thin root. The lower leaves are on long petioles, deeply serrated, rounded kidney. The upper leaves are sessile, wedge-shaped incised. The plant has complex umbrellas, small, white flowers. The fruit is ovoid with prominent ribs. The fruit tastes sweetish-spicy, has a strong spicy aroma. The plant is a good honey plant, bees love it very much. Bears fruit in August.

Even Pythagoras described this medicinal plant, saying that it freshens breath, improves sleep and rejuvenates the face. Anis also used Hippocrates to treat various diseases. Dioscorides used anise to formulate antidotes. Anise is highly valued in Egypt and on the island of Crete.

The gray-green fruit is harvested in August. After collecting, the seeds are left to ripen for 5 days in a dark place. During this time, they are completely dried. You can use a dryer or oven. The fruits should be halved in volume. Then the fruits are threshed, impurities are removed, placed in an airtight container.

Useful properties of anise

The main active ingredient of anise is essential oil. The essential oil contains anethole, it is he who gives the fruit such a spicy taste. The fruits also contain proteins, fatty oil, pentosan, caffeic and chlorogenic acids, furfural, and sugars.

Anise tea is used as an expectorant and antitussive agent, it enhances the function of the bronchial apparatus. This medicinal plant is effective for tracheitis, laryngitis, respiratory tract catarrh. Anise is a part of antitussives, expectorant mixtures, breast fees. They are often used with antibiotics.

The fruits of anise have antispasmodic properties, because of this they are included in the composition of laxatives, gastric, diaphoretic fees. They have anti-inflammatory, carminative effects. Used successfully for bloating, to stimulate the liver and pancreas. Anise preparations affect the functioning of the gastrointestinal tract, have a therapeutic effect in gastritis, flatulence.

Anise decoction helps to improve vision, relieve eye inflammation. Fruits stimulate the motor function of the uterus, support the activity of the mammary glands.

Contraindications of anise

Anise is contraindicated:

with allergies and individual intolerance;
during pregnancy;
with a stomach ulcer;
children under three years old;
with increased blood clotting.

Making tea with anise

Classic Anise Tea Recipe

1 teaspoon of seeds should be lightly rubbed in a mortar, put in a teapot, pour 200 ml of boiling water. Let it brew under the lid warm for 10 minutes. Strain thoroughly. This anise tea improves lactation if you drink it half an hour before feeding, half a glass or in the morning and evening.

Anise tea with walnuts

To prepare a tea drink you will need:

Water - 1 liter

Anise seeds - 1 tsp

Walnut - 40 g

The seeds are poured with boiling water and insisted for ten minutes. Grated walnuts are added, after five minutes the infusion is filtered and added to ordinary tea to taste. Tea with anise turns out to be very aromatic, with an interesting aftertaste. It is very beneficial for the body.

Toning anise tea

0.5 teaspoon of anise seeds

cinnamon stick

lime zest

ginger root

All components of the drink must be put in a thermos, pour 500 ml of boiling water. Insist for 30-40 minutes. Pass through a strainer, pour into a mug, cool a little, add honey. The use of the drink twice a day will help to give the body vigor and strength, to raise the tone.

The use of anise in traditional medicine

Anise decoction for cough

1 tbsp. a spoonful of anise fruit is ground into powder, pour 200 ml of water and boil for 10 minutes on very low heat. Then the broth is left to infuse for one hour. After filtration, the broth is taken in 100 ml four times a day.

Medicinal expectorant collection

Anise - 10 g

Violet roots - 5 g

Mother-and-stepmother leaves - 5 g

1 teaspoon of the collection is poured with a glass of boiling water and infused.

Anise fruit infusion

5 g of fruits are poured into an enamel bowl, 250 ml is poured hot water... Heated in a boiling bath under closed lid 15 minutes. Then leave to cool at room temperature 45 minutes. This remedy is taken as a laxative in a quarter of a glass half an hour before a meal.

1 Anise tea: a spice from antiquity gives youth
2 The Wisdom of Brewing
- 2.1 Recipe 1
- 2.2 Recipe 2
- 2.3 Recipe 3
3 Who and how is anise tea useful?
4 Contraindications

Anise tea, an amazing remedy with an ancient history, is available to everyone. Not grandmother's fairy tales or old scrolls, modern doctors confirm the beneficial effects of tea with anise seeds. Rejuvenation of the body and a long list of cured diseases are not the whole track record of this amazing plant.

Anise tea: a spice from antiquity gives youth

Anise is such an ancient spice that there is hardly a document with exact information about when and where it was first used. In Egypt, it was used as an incense. In Rome, they knew about the benefits of the plant for the functioning of the digestive system. In Greece, tea with anise was prescribed for colds. Modern medicine recognizes the amazing properties of the herb - it is a component of many medicines.

Anise tea is an easy way to turn tea drinking into a wellness and rejuvenation procedure. The main thing is to brew it correctly.

The wisdom of brewing

Anise drink is prepared from the seeds of the plant. It is easy for a novice tea-lover to confuse it with star anise (star anise). Spices are similar not only in names, but also in aromas. Visual difference- star anise seeds are star-shaped. Anise for a wonderful drink is the fruit of an annual pear-shaped herb with a brown-gray color. Star anise for aromatic drink will not work, since it does not tolerate long heat treatment.

Existing cooking options:

Buy ready-made tea bags: the easiest option.
Making tea from seeds: the magic begins from the moment the tea is made.
Mix with ordinary tea: an opportunity to feel like a real magician.

Recipe 1

What you need:

Anise seeds - 2 tsp.
Water - 180 ml.

Cooking process:

Grind the seeds in a blender or a special mortar. Pour into a teapot or cup. Boil the water. Pour the seeds and close the teapot or cup with a tight lid. If wrapped with a napkin on top, the effect will be better. Insist for a quarter of an hour. Strain. Add sweetener.

Recipe 2

Ingredients:

Anise fruits - 2 tsp.
Water - 200 ml.

Recipe 3

Components:

Anise (seeds) - 2 tsp.
Tea brewing - 4 gr.
Water - 400 ml.

Preparation:

Simultaneously brew tea and anise in two different teapots. Strain the infusion of seeds and add to the teapot. Insist for at least 15 minutes. Fragrant and healthy drink ready!

Who and how is anise tea useful?

Anise tea is extremely beneficial for the human body. Indisputable proof is the thousand-year history of the use of this drink.

Respiratory system: has an expectorant and disinfectant effect, useful for coughs or bronchitis, respiratory tract diseases (upper). Anise freshens the breath.
Digestive system: stimulates the digestive processes, has a beneficial effect on the secretory, motor functions of the digestive system. You can forget about nausea and flatulence if you add anise infusion to the diet.
Genitourinary system: fights microbes that provoke inflammation.
Women's health: with painful menstruation, it is anise infusion that is useful, in addition, it normalizes the cycle.
Breastfeeding: plays a double role - it increases the quantity and quality of milk. With anise-fortified milk, your baby does not suffer from colic and bloating.

Contraindications

The effectiveness of tea in the treatment and prevention of certain diseases is indisputable, but there are also contraindications.

Anise drink will not be useful for chronic diseases of the digestive system. The plant increases the production of gastric juice, therefore, the use of the drink for ulcers and gastritis with high acidity is contraindicated.
It is undesirable to consume this drink during pregnancy. The medicinal herb has a stimulating effect on the uterus, which will negatively affect the bearing of the fetus.
Anise is an allergen. Therefore, having noticed signs of individual intolerance to the drink, it is better to refuse it.

Anise has been widely used in cooking since the days of Ancient Greece and Rome. Even then, people realized that he had a number healing properties, such as improving sleep and appetite. It is also used quite often nowadays. The most popular drink is anise tea, which quickly quenches thirst and invigorates.

It is also commonly used for medical purposes. For example, it has an expectorant, disinfectant and antispasmodic effect. With its help, you can noticeably reduce pain in stomach and intestinal colic, lower temperature and improve kidney function.

Breastfeeding mothers with its help solve the problem of lack of milk. Anise tea is useful to drink during the treatment of bronchitis, whooping cough, tracheitis and laryngitis. This excellent remedy should be used during the cold season and at the first sign of illness. Depending on the purpose, you can drink this drink hot or cold.

Taste qualities are preserved in any case. It should be noted that anise strongly absorbs other odors, so you should not abuse this additive. Next, we invite you to get acquainted with recipes for aniseed tea, which will certainly surprise and delight you. In addition, natural medicines are an order of magnitude better than chemical ones.

Tea with anise and nuts

Ingredients:

black strong tea - 500 ml
anise - 1 tsp
water - 500 ml
walnuts - 2 tbsp spoons

Pour boiling water over the anise seeds, insist and after 10-15 minutes add to the brewed black tea. Walnuts grind and sprinkle tea with them.

Anise tea for cold

Ingredients:

black tea - 1 tsp
anise - 3-5 grains
cinnamon - 1 stick
ginger root - 5 g
lemon zest - 5-10 g
honey - 1 tbsp. spoon
boiling water - 1 liter

Mix anise with tea leaves, grated ginger and lemon zest, add a cinnamon stick and freshly boiled water. We close the tea with a lid, filter it after 10 minutes and fill it with honey before drinking.

Citrus tea with anise

Ingredients:

orange - 1 circle
lemon - 1 slice
tangerine peels - 10 g
anise - 2 grains
black tea - 200 ml
brown sugar - 1 tsp

Put pieces of unpeeled orange, lemon and anise in a cup of brewed tea. Then add the dried tangerine peels. Add brown sugar if desired.

Anise and Chamomile Soothing Tea

Ingredients:

Mix the anise with cinnamon and chamomile, pour boiling water over, leave for 10 minutes.

Anise refreshing tea

Ingredients:

green tea- 2 tsp
anise - 1 tsp
mint - 1 tbsp. spoon
water - 500 ml
ice - 3 cubes

We brew green tea with mint and anise. We insist and add ice just before use.

Spiced tea

Ingredients:

cloves - 10 pcs.
cardamom - 7 pcs.
anise - 3 stars
ginger root - 3 cm
cinnamon - 1 stick
black tea - 2 tbsp. spoons
black pepper - 1 tsp
nutmeg - 1 tsp
honey - 2 tbsp. spoons
vanilla - 1 tsp
orange peel - 10 g
water - 2 l

We boil water, add tea leaves with all the spices and orange zest. After 20 minutes, filter the drink and add natural honey to taste.

Anise cream tea

Ingredients:

natural black tea - 1 tsp
anise - 1 star
yolk - 1 pc.
lemon juice - 15 ml
sugar - 2 tbsp. spoons
water - 200 ml
liqueur - 1 tbsp. spoon

Pour boiling water over the anise. V separate container mix sugar, 2 spoons boiled water and lemon juice... Heat the mixture over low heat, when the syrup cools down, drive the yolk into it, beat everything with a mixer. Pour the finished tea and cream liqueur into the resulting foam. Ordinary cognac or vodka will do if desired.