Pea without meat. How to make lean pea soup without meat
Fragrant, thick, rich pea soup loved by many. It is believed that its most delicious version is prepared on smoked ribs... But you can cook equally delicious pea soup without meat, and even without frying. You will see, this simple, lean version is in no way inferior to smoked soup! The main thing is to properly prepare and properly cook the peas so that they boil and do not spoil the dish.
This soup contains a lot of vegetables and a natural "flavor enhancer" - the wonderful spice turmeric. And in order for the soup to turn out completely boring, you can serve fragrant croutons from bread dried with garlic oil to it. Such a dish will warm and cheer you up even on the gloomiest and coldest day. Be sure to cook!
Ingredients (for 2 liters of soup)
- 1 cup peas
- 2 large potatoes
- 1 medium onion
- 1 medium carrot
- half bell pepper
- 30-40 grams of celery root
- 2 bay leaves
- 0.5 tsp turmeric
- salt, pepper - to taste
- 1 stale baguette or ciabatta
- 2 cloves of garlic
- 2-3 st. tablespoons of vegetable oil
- some parsley
How to make meatless pea soup
Peas must first be soaked in warm boiled water for a couple of hours. Thanks to this manipulation, the cooking time for the soup will be halved.
During soaking, the peas will increase two to two and a half times.
Then drain the liquid in which the cereal was soaked. Put the peas in a saucepan, cover with clean cold water and put to boil. In no case do not salt the water, in this case the peas may not boil.
After 30-35 minutes after boiling, the peas should begin to boil. Sometimes it happens that it takes more time - it all depends on the cereal.
Peel and cut the potatoes into small cubes.
Send the potatoes to the pot with the peas, and also add the bay leaf there. Cook for 5-6 minutes.
Then, peel and chop the vegetables. Chop the onion into small cubes, carrots and celery into strips, Bell pepper- squares about 1 cm in size.
Send vegetables to a pot of pea soup.
Now you can add pepper and turmeric to the soup.
Cook the soup until the potatoes are tender. At the very end of cooking the soup, add salt to it.
How to make croutons for pea soup
While the soup is boiling, prepare flavored croutons with garlic oil. To do this, cut the stale baguette or ciabatta into 1-1.5 cm cubes.
Peel the cloves of garlic, cut each into 2-3 pieces and add a pinch of salt to them.
Grind the garlic in a mortar or directly on a cutting board with a knife, and then add oil to the resulting paste.
Stir the mixture until smooth.
Spread the sliced bread on a baking sheet, sprinkle it with garlic oil and place in the oven for 10 minutes at 180 degrees. During this time, the crackers will dry out and brown a little.
Pour the finished pea soup into bowls, add a handful on top fragrant croutons and some chopped greens.
In addition to the beneficial effects on the digestive system, properly prepared soups can balance the body's vitamins and minerals. Therefore, you should not neglect the first courses, and especially the pea soup. It not only satisfies hunger, but also allows you to overcome depression, insomnia, improves metabolism and overall health. What to say: pea soup is a real salvation for the body. The only "But" ... Such qualities are possessed only by soups that are prepared with knowledge of the matter. We will tell you how to cook pea soup correctly in the following material.
First steps
Once you've thought about making pea soup, don't jump right off the bat. Be mindful of the matter. Decide:
- Which type of product will be used: dried, fresh or canned. Dried requires more preparation and boiling. While fresh should be added to the pan 10 minutes before turning off, and canned at the very end of cooking.
On a note! Dried dishes are more nutritious than fresh ones.
- What broth will be used for the base: meat, vegetable, smoked meats or plain water.
All this will help you understand what kind of soup you will cook. Believe me, the rich variety of recipes that you can use to make pea soups can shock you.
The process of preparing peas for cooking
Peeled or whole - this assortment is presented by shops to choose from. In fact, the difference is weightless and lies only in soaking: peeled takes much less time. What stages of preparation should the peas go through before they are sent to the pot of soup?
- Selection. Sorting should not be neglected. Unfortunately, modern producers often sin with poor quality grains.
- Primary rinsing. It is recommended to rinse to clear water.
- Soak. The time is very arbitrary, but experienced chefs it is recommended to spend at least 7 hours. The peas should be soft.
- Secondary rinsing. It is done after soaking.
What if there is no time to wait for the peas to become soft? Submit it to the brewing process. It is necessary to brew as follows: put the peas in boiling water, boil for 20 minutes and pour in a glass of chilled water. To speed up the cooking process, it is recommended to soak peas in water with 1/2 tsp dissolved in it. soda. The main product is ready. We begin to choose the recipe according to which the soup will be cooked.
Delicious pea soup according to the classic recipe
Pea soup is considered the most advantageous when cooked with smoked meats. The dish turns out to be more intense, aromatic and rich.
Servings Per Container - 8.
Ingredients
To cook soup with peas and smoked meats, take the following products:
- dried peas - 250 g;
- smoked meats - 500 g;
- root vegetables (onions and carrots) - 1 pc each;
- potatoes - 5 pcs;
- butter - 50 g;
- water - 3.5 - 4 liters;
- spices to taste.
Getting started cooking
The following recipe will tell you how to make a simple but flawless classic pea soup.
- Prepare the peas: we carry out all the necessary procedures - we sort out, rinse, soak and rinse again under cold water.
- We put the peas that have passed all the stages of preparation in a saucepan with water. While waiting for a boil, let's start preparing the other ingredients.
- Shred the onion. Either grind the carrots into a coarse grater, or cut into slices. We send the root vegetables to the pan: first, let the onion go into butter, then carrots. We simmer the vegetables in the pan for a couple of minutes and turn them off: the carrots are still crunching - not scary, but, on the contrary, wonderful.
- Let's start with smoked meats. We cut the meat, if necessary, remove it from the bones. We send bones to peas, excluding small ones.
- We lay the meat with vegetables and fry a little. The fat should melt a little.
- The water in which the peas are boiled has already boiled: it's time to remove the foam to get clear broth, and send potatoes to the pot.
- From that moment, the countdown began until the planned tasting moment: it costs another 30-40 minutes to cook. But do not forget that 10 minutes before turning off it is worth adding the contents of the pan.
Enjoy a delicious smoked soup.
Chicken pea soup
On chicken meat it turns out to be a wonderful light chowder. Perfect for those who, for some reason, cannot use smoked ingredients, for example, for children.
Cooking time - 90 minutes (excluding soaking time).
Servings Per Container - 10.
Ingredients
The recipe requires the following set of foods:
- chicken meat is better with bone;
- glasses of peas;
- 5 potatoes;
- carrots;
- onion heads;
- 2 cloves of garlic;
- parsley;
- vegetable oil.
Cooking process
A delicious soup is obtained if prepared in accordance with the proposed instructions.
- It is necessary to pre-wash and soak the peas.
- We put the chicken, we took two chicken thighs, set to cook.
- Put the soaked peas in a separate saucepan and cook for 30 minutes.
- Take the boiled meat out of the broth and disassemble it into fibers. Add it to the soup at the end of cooking.
- Strain the meat broth or defend and cook, combine with the pea broth.
It's important to know! Many housewives advise to boil chicken and peas at the same time, that is, in the same saucepan. This is permissible. But you cannot achieve a pure broth. The correct broth is obtained only in the separate preparation.
- While the broth is warming up again, chop the potatoes, then add them to the pan.
- We make vegetable frying: any shape and size of carrots and onions. In addition to the oil, which will be used for frying, add spices to the pan.
- We send the frying to the pan.
- Chop the garlic and herbs.
- We send herbs and garlic to a saucepan, mix, taste for salt and spices.
You need to cook the soup for another 5 minutes, then let it brew for 10 and can be served.
Chicken pea soup is very tasty. Considering that the broth is cooked on fresh meat- the dish turns out to be less high-calorie.
Pea soup in a slow cooker
A modern assistant in the kitchen helps to greatly simplify the cooking process. In addition, the multicooker reduces the amount kitchen utensils that gets dirty in the process.
Cooking time -130 minutes (excluding soaking time).
Servings Per Container - 9.
Don't know how to make pea soup in a multicooker? Then cook it following the instructions provided. Advice! When making first courses in a multicooker, follow all the steps attributed to cooking on the stove: an exception is the infusion of the soup for a short period of time before serving. A little earlier, a recipe was presented that requires pre-roasting of smoked meat. But if you don't have time for that, learn the next cooking method. Cooking time - 90 minutes (excluding soaking time). Servings Per Container - 8. Let's prepare the following set of products: Ribs are an almost irreplaceable part of pea soup. They allow you to make a delicious broth. Prepare the first dish on ribs as follows. As you may have noticed, making pea soup is quite simple, but requires little knowledge of steeping. Of course, we could not cover the full list of recipes that make it possible to prepare a delicious soup. Be sure to try the fresh pea dishes for their unrivaled freshness and lightness. Pea soups with tomatoes (fresh, dried) and tomato pastes should not be ignored: they are characterized by a slight sourness. But whatever recipe you choose, you should have excellent first courses, as pea soups are a safe bet. A selection of video recipes that will help you cook delicious pea soup for those who do not like learning recipes in text form.
Pea soup without meat, the recipe for which, and more than one, we will consider later in our article, can be no worse than its classic counterpart, cooked according to all the canons of the genre, on aromatic smoked ribs. Of course, as they say, you can't fool your stomach with grass, nevertheless, but who said that peas would float alone in hot water in such a dish? Not at all. There are many recipes for making lean (and not so) pea soups, they contain a wide variety of ingredients, in addition, perhaps some cook them without meat, not because they are fasting or are convinced vegetarians, but simply because of the lack of it. Well, it doesn't matter. You can cook it with sausage - it will also turn out to be a good dish, by and large. Or with mushrooms. However, why lead unnecessary conversations? Better to get to practice. So let's start cooking. So, no meat pea soup. The first recipe. If we decided to give up meat, this does not mean at all that we will make our dish simply on water. Not at all. We will cook our pea soup in broth. Only on vegetable. And for its preparation, in boiling water, put two carrots, one onion, a juicy tomato, herbs, garlic, and your favorite spices, cut into large pieces. And in another saucepan, boil the peas at this time. By the way, to make the process go faster, many housewives soak it beforehand. Some for the night, and some for at least a couple of hours. So, it will be ready in thirty minutes, as for the peas, then here you will have to follow it yourself. The main thing is that when you see that it is almost ready, you need to combine it with the broth, after removing the vegetables from the latter, and add three or four finely chopped potatoes. 15 minutes before readiness, you need to introduce frying into the soup (grated carrots + chopped onions, fried in oil). And when the time comes to turn off the heat under the pan, add a few very finely chopped cloves of garlic to our simple pea soup and cover the dishes with a lid. Let it brew. And you can serve it with croutons, somewhere in half an hour. This is how the most common pea recipe is cooked, which, as you can see, is incredibly simple. Now let's complicate the composition of the dish. To do this, you will need to arm yourself with a glass of peas, two potatoes, one carrot, an onion, several tablespoons of sour cream, butter (you need 50 grams, no more), cauliflower (300 grams will be enough). Plus, prepare spices, your favorite herbs. As we already mentioned, before preparing the pea soup, so that the main ingredient is boiled faster, you must first soak it. Which is what we did. And now it remains only to drain the water from it, rinse it, and then put it to boil. We prepare vegetables. We cut carrots, onions, potatoes, disassemble the cabbage into (after all, we have a cauliflower) inflorescences. When we see that the peas are almost ready, we add all our vegetable platter and oil to it. Plus spices. Cook until tender. Season with sour cream before serving. The ingredients for this soup are almost the same as in the previous version, only we exclude sour cream and cauliflower, but add dried celery and a hundred grams of cheese, and be sure to smoked. The currently very popular pigtail cheese is best suited for these purposes. We also cook in the same way. And at the very end we add spices, celery and "pigtail". Attention: salt during cooking is not recommended, because the cheese itself will give the required taste to the soup. And if it seems to someone that there is not enough salt, you can add the required amount of "white death" directly to your own plate. Recipes for making pureed soups from a wide variety of ingredients are extremely popular today. The hero of our review, peas, was no exception. By the way, by and large, all soups from it are prepared in almost the same way, as you might have noticed. The only difference is in the components. The same can be said about such a dish as pea puree soup. The recipes for its preparation do not shine with a special variety, but the main difference from ordinary pea soup is that at the end of cooking, all the ingredients are ground with a blender. However, if you take a potato of the appropriate variety, which falls apart in the blink of an eye, and even boil the peas to a state of porridge, then no newfangled devices will be needed. It is quite possible to get by with a spoon, turning it into a ready-made soup into this most coveted puree. So, perhaps, we will not focus on the ingredients and the actual cooking process, but simply give advice. If you want a puree soup - choose any recipe you like, cook the pea soup, and then either send it to the food processor or stir it with a blender. And we'd better move on to a more interesting question. The sausage, of course, is not meat, nevertheless it is not cauliflower. So those who have skimmed the previous recipes with almost disgust can revive. The dish promises to be tasty and, of course, no longer dietary. But those who have already rushed frantically to count calories can also relax. Let, of course, they will have to taste the "unhealthy" sausage, but peas, which have long been considered a valuable source of much-needed vegetable protein, will also get into their stomachs. So, as they say, we kill two birds with one stone - and we will please ourselves, beloved, and we will benefit. To prepare such a soup, you will need: We will cook the peas in the same way as in the previous cases. You can't think of anything new here. As for the rest of the ingredients, they should be fried in the following sequence: first the chopped onion, then the grated carrot is added to it, then the chopped main product - the sausage, and then the pepper. All this assortment must be extinguished over a very low (and certainly covered) heat for ten minutes. Well, then add to the peas, season with spices. Salting is again not recommended, the sausage, as in the case of cheese, contains this ingredient in sufficient quantities. By the way, instead of smoked sausages, you can take boiled sausages. It will work out pretty well too. Or, for example, the same sausages. What is more important if the soup is prepared with the expectation that children will eat it. Only choose sausages of high quality. You should not add to the dish what is left after the holiday. But the rest of the field of activity for experiments is quite extensive. Finally, we would like to offer another rather interesting option. As you may have noticed, it is still a very democratic dish - meatless pea soup. The recipe for its preparation allows you to interchange components as the hostess likes. So we suggest adding mushrooms to it. They may well replace meat, and due to their introduction, the dish will not only acquire a truly amazing taste, but will also support the body, exhausted, say, by fasting. As for the mushrooms, you can take any, even the same mushrooms. But it is best to use dried ones. And preferably white. Firstly, they will give an amazing aroma, and secondly, their taste is already very good. As for cooking, everything is similar to the process that was described in the simplest version of pea soup. The only thing you should pay attention to is that if you took dry mushrooms, then they also need to be soaked. Then rinse, cut and cook not separately, but necessarily together with the peas. If your mushrooms are simple, then you need to first cook them, and then fry them with vegetables. That's all the wisdom. Naturally, many would like to know how pea soup will affect the state of their figure. By and large, there is no particular need to count calories in it. As you know, the nutritional value of any dish depends entirely on the ingredients it contains. Our soup is no exception. And as for its simplest version, you can safely absorb such a meal, on the scales. One serving of this soup will only have 87 kcal. Unless, of course, your first course plates are not very deep. However, with such a low calorie content, you can eat a couple of servings. There won't be any harm. Neither the figure nor the body. So cook and eat your meals with pleasure. Even if they are dietary. Bon Appetit! So, today we will learn how to cook lean pea soup. Let's talk about the ingredients first. What do we need? But before we go into the kitchen and put a saucepan on the stove, let's talk in more detail about this dish. Undoubtedly, the most famous of the pea soups is the smoked pea soup, but this does not exclude the possibility of the existence of other equally tasty variations. Soup with smoked meat is quite fatty and high in calories, which is not very attractive for those who follow their figure, and the calorie content of lean pea soup is low, which allows you to include it in your diet even during a diet. Also, this dish is suitable for lovers of pea soups during Lent, because even at this time you want to eat deliciously. Maybe even vegetarians will like this soup, because its recipe does not contain animal proteins, but it is still very nutritious, because plants of the legume family, which include peas, are considered the best source of vegetable protein. So let's find out how to make lean pea soup. The secret of delicious meat-free pea soup in the fat obtained from peas and potatoes, it is he who will make the taste of your dish unique. First, you need to soak dry peas for 10-12 hours in cold water, then rinse and let the water drain. At this time, pour water into a saucepan, bring to a boil and put in one whole onion, carrots (not all!), Cut into cubes, as well as sweet peas and bay leaves, set aside for 10-15 minutes. After that, cut the potatoes into cubes and, mind you, fry the flour! Yes, yes, you need to pour flour into the pan and heat it so that it changes its color a little (about 4-5 minutes), this will add spice to your soup. Next, put potatoes, peas and flour in a saucepan, let it cook for another 10-15 minutes. Next, make a vegetable fry from the remaining carrots and onions. It is necessary to grate the carrots on a coarse grater, finely chop the onions and fry them in vegetable oil until the onions become transparent. All this must be added to the soup, gradually stirring, and let the dish cook for another 20 minutes. Now add the garlic passed through a press there. After that, salt, pepper (do not overdo it!), Sprinkle with herbs and let the soup brew. Our pea soup is ready! It is usually served hot, but there is also a cold option, read more about it. Recently, multi-cookers are gaining more and more popularity due to their ease of use. According to the same recipe, any, even a novice housewife, can make lean pea soup in a slow cooker. You can, without wasting much time, please your family with a delicious and healthy soup. You can also make a lean mashed pea soup. To do this, before serving, the dish is passed through a blender. If you are not fasting, but simply decided to try a lean soup, you can add sour cream to the puree soup, this will give it a unique mild taste. Soup-puree can be served chilled, which is especially pleasant in the summer heat. You can also make croutons or croutons for the puree soup. Fry the bread in vegetable oil and add a sprig of rosemary to it, you will be amazed at the aroma! Rosemary goes well with mashed pea soup. Well, you can simply dry the bread in the oven, and then rinse it with butter, you get delicious croutons, besides, they, unlike toasts, require less labor. You can just experiment with spices. Savory, oregano, thyme, marjoram, rosemary, various types of pepper are best suited - this list is limited only by the scope of your imagination, you can even try adding citrus fruits, but this is, frankly, not for everybody. All cuisines in the world are made by experimenters, do not be afraid to experiment and you will definitely succeed! We hope you enjoyed this recipe and will definitely add it to your cookbook. Remember that making a lean version of pea soup is not so difficult, it would be a desire and a good mood! We wish you every success!
Pea soup without meat is a budget option for a hearty meal. Despite the lack of meat and vegetable fat, the soup gives a feeling of fullness and perfectly satisfies hunger, while remaining a completely dietary dish. However, this food is not only tasty but also healthy! It is known that pea soup dilates blood vessels and normalizes blood circulation, as well as makes hair stronger. Without soaking, the whole peas in the soup will be tough. Pay attention to the peas you are going to cook. If they are in halves, then you do not need to soak them. This pea soup will remind you of your grandmother, who prepared it from the same products, but with only one secret ingredient - love. Ingredients: If you like boiled peas, then leave them to simmer a little longer than indicated in the recipe. Preparation: Soak whole peas overnight, rinse thoroughly. Add peas to boiling water and leave to cook under a closed lid for about forty minutes, until the peas are completely softened. Finely chop the onion, grate the carrots. We throw in a hot frying pan with heated oil, fry until golden brown. Cut the potatoes into strips, each piece is half a centimeter in thickness. Throw potatoes, onions and carrots into a saucepan with peas, cook until the potatoes are cooked. Add spices to taste. At this time, we take ready-made croutons and rub them with garlic cloves. Serve in a bowl with garlic bread on top. Ideal pea soup for non-meat eaters. Ingredients: Remember that you need to salt the soup only at the end of cooking. Preparation: We wash the peas, leave them to sour in the water. Finely chop vegetables and herbs, fry over low heat with sunflower oil until soft. Bring the peas to a boil, cook for about ten minutes, then add the sliced potatoes. We throw the contents of the pan into the pan, cook until the peas and potatoes are softened. Next, add the chopped tomato, cook the soup for another ten minutes. Serve sprinkled with onions, bread and butter.
Custom soup with fresh green peas, pineapple, celery and meringues. A great way to make something festive and unusual out of a standard dish! Ingredients: Preparation: Peel the pineapple, cut into small cubes. Pour into a frying pan, pour a glass of water, wine vinegar, add 50 gr. Sahara. Bring to a boil, cool. Melt the butter in a saucepan, in which we will cook the soup, pour chopped onion and celery into it, bring them to the most delicate consistency. Pour in two liters of water, bring to a boil, add peas, boil again. Next, boil for another five minutes, cool. Beat the soup in a blender until smooth. Beat sugar in warm water, add egg powder and a drop of wine vinegar. Beat until thick foam, form meringues, burn them with a gas burner. Recipe for vegetarians who love unusual dishes. Cinnamon and pine nuts add sophistication to the soup, and cream - tenderness. Ingredients: Preparation: Melt the butter in a saucepan. We throw in spices to open up. Carrots, cut into slices, are added to the pan, fried. We also throw the washed peas into a saucepan, fill everything with water and cook for half an hour. Beat and puree with a blender until smooth. Warm cream is poured in, finely chopped greens and nuts are added. Everything is actively mixed. The soup is ready!
Pleasant refined taste of pea soup, perfectly complemented by tender sour cream. It is necessary to cool the soup during cooking so that the dried peas are completely boiled. Ingredients: Preparation: Finely chop the onion and carrots, fry well in a deep saucepan, leave to simmer. Pour in water, boil. Put to cool. We fall asleep dried peas, cook for an hour. Season with sour cream, sprinkle with mint. According to legend, a girl invented the soup the day before her marriage. It is believed to be the best way to win the heart of a Turkish man. Ingredients: Preparation: Lentils, cereals and beans are not cooked before cooking, but until they are completely boiled. The tomatoes are peeled and crushed until smooth. The coriander, cumin, basil and zeru are also ground as hard as possible. Everything mixes up. At the exit, you should get the most delicate soup, you can interrupt with a blender if you wish.
Try exactly the same dish as it is served in Tunisia and the Arab countries. Ingredients: Preparation: Cook the pre-soaked peas for 40 minutes. When almost ready, add the chopped potatoes. We chop the vegetables, rub the carrots. Fry with spices. Add frying to the soup. A way to make something more interesting from a standard stupa is through spices. Ingredients: Preparation: We leave peas in water overnight, cook for about two hours. Throw the chopped potatoes into a saucepan, bring to a boil. In a dry hot frying pan, quickly fry all the spices. Next, add the butter, chopped onion and tomato paste. Throw finely grated carrots into the pan, continue to cook. In the meantime, pour a ladle of liquid from the soup into a frying pan, evaporate until thick. Putting it all together.
Mind-blowing smell of oriental spices and rich taste. An improved version of oriental pea soup. Idaho peas do not need to be soaked, their consistency allows them to cook without unnecessary body movements Ingredients: Preparation: Cook the peas for about an hour. Cut the potatoes into cubes, the tomato and pepper into small pieces. Fry in a pan with spices. Add tomato paste. We throw everything into a saucepan, cook until cooked. Serve with croutons. Really delicious soup that's good for fasting. Ingredients: Preparation: We interrupt the onion in a blender, quickly grate the carrots on a coarse grater. We put the peas to boil until almost completely cooked, throw in the potatoes cut into medium cubes. Fry carrots and onions over high heat until golden brown. Throw the finished fried mixture into a saucepan. Thoroughly chop spices and garlic, add to the finished dish. Then let it brew with the lid closed.
Delicate pea soup with an omelet-like flavor. Twice as satisfying! Ingredients: Preparation: Cook the pre-soaked peas until they swell. At this time, cut vegetables into small cubes and fry in a pan. We make a kind of paste from the tomatoes, put a spoonful of flour in them, add to the pan until a homogeneous consistency is formed. Beat the eggs thoroughly, carefully pour into a saucepan. Serve not hot, in a wide plate. A unique creamy soup with oriental notes, with the addition of spinach and pistachios. Ingredients: Preparation: Fill the peas with water Cut the onion into small pieces, fry until soft. Throw the pistachios into a saucepan with water, bring to a boil. At this time, add peas and cook until tender. The spinach needs to be boiled. Add everything except tahini and lemon juice immediately to the pan. The above is at the very end. We carefully interrupt the soup with a blender. Can be served with rye croutons.
One of the simplest but most delicious dishes. A must for mushroom lovers! Ingredients: Preparation: Soak the peas, set them to boil, until they boil until they boil down to a mushy consistency. Fry the mushrooms with onions and mustard seeds, throw them into the prepared soup. You can interrupt with a blender. Spices to taste. Combined version of two familiar soups. Creamy, full-bodied flavor. Twice as tasty! Ingredients: Preparation: We begin to cook the soaked chickpeas over low heat for about fifteen minutes. At this time, cut potatoes and carrots into medium-sized slices. Throw everything in the soup. Cheese must be grated on a medium grater, pour into a saucepan. When all the ingredients have softened, the soup can be considered ready. An absolutely dietary meal that gives you a feeling of fullness for the whole day. The heart and stomach of a man will be yours! Ingredients: Preparation: Chop the carrots into small circles. Throw a whole onion, bay leaf and chopped carrots into cold water. Fry the remaining onions and carrots in a pan. Chop the potatoes into finger-sized cubes and send them to the pan along with the peas. At the end, add frying. You can make croutons for a more sophisticated taste, and add a spoonful of sour cream.
Preparation
Pea soup with ribs
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It's easier to cook in a multicooker!
How to Make Meatless Pea Soup - 15 Varieties
