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Energy drinks - the effect of energy drinks on the human body. Origin and original composition of energy drinks

Effect® energy drink is positioned as the world's first mental energy, intended for consumers who need a concentration of attention and mental energy - at work, at home, driving. Effect® (effect) has a pleasant and familiar taste to the consumer. Production at the modern European factory using newest technologies It makes it safe to talk about the drink of the European quality standard for an incredibly attractive price.

effect® is included in the top 5 most consumed energy Drinks Europe. Today, Effect® is represented in more than 40 countries around the world in various packages. In Russia, Effect®Duble-volume will first appear on the store shelves, 500ml in the aluminum bank, then, corresponding to all the requirements of the market, the original glass bottles of Effect® - 250ml with a comfortable twist-off cover.

The Effect® Energy Drink's success on the Russian market should contribute to the experience and wide distribution network of the Moscow brewing company, as well as the optimal combination of high quality, affordable prices and bright original packaging. All aspirations are aimed at making EFFECT® in the Russian market as popular and popular drink as in Europe. The license product will be positioned at a price of 35 rubles per 250ml bottle and 55 rubles for 500 ml.

Yuri Lobanov, the head of the production of the Moscow brewing company comments: "Effect® energy drink is the second non-alcoholic project of the Moscow brewing company and the first of the licensed in the non-alcoholic area after MOSCUS. The production contract was signed 12 months ago. Our team of technologists inspired by the success of this drink in Europe, paid a lot of attention to the necessary research and carefully prepared for launch. The requirement of our partners to quality and to the observance of technology is very tough. We are proud to begin the production of a new product for our factory as high quality and at the same time accessible to Russian consumers. "

The Moscow Brewery Company supplies a wide range of drinks to the Russian market. The structure includes distribution, logistics centers and a modern brewery in Europe, opened in 2008 and located in Mytishchi. The initial capacity of production is 2.4 million Gl per year with a gradual expansion of up to 6 million ch. in year. Financial partners - Sberbank of Russia and the Detroit Investments Investment Fund. The company offers russian market own brands of the Mospivo, Moski; Licensed Oettinger, Faxe, Breznak, Cervena Selka, Effect® and Imported Budweiser, Clausthaler, Erdinger, Kirin, Newcastle, Salitos, Perrier, Vittel, Pago, etc. The company successfully implements the program tours to the plant. Everyone can see the process of production of beer in detail and try it for free.

ACQUA Santa Di Roma / Egeria Acqua & Terme Fiuggi S.P.A. Acque Minerali d'Italia S.P.A. Acque Minerali (Akue Minerali) Alain Milliat (Alen Mia) Albi GmbH and Kg Almdudler Limonade A. & S. Klein Anheuser-Busch Inbev Antipodes AO "Wimm-Bill-Dann" Aqua Russa AquaWork Arma Atlantic Grupa. Attitude Baikalsea Company Bavaria (Bayern) Binding-Brauerei Biotta AG Bitburger Braugruppe (Bitburger Braugruppe) Budweiser Budvar (Budweiser Budvar) Calidris 28 (Kalidris 28) Carl Jung GmbH Carlsberg Group Carolina Beverage Corporation Caviana Cerelia Sorgente Acqua Minerale S.r.l. Cateldon Chitos S.A. (Hitos) Danone Droga Kolinska D.d. ENHEL GROUP EPICUREAN FRENCH BEVERAGES ERDINGER (Erdinger) Explotaciones Internacional ACUIFERAS S.A. F. Blumhoffer Nachfolger GmbH Ferolito, Vultaggio & Sons Fiji Water Flensburger Brauerei Fonte Sole SRL "Foodcare" Franz Kastner Freddi Dolciaria S.P.A. Frederick Warne & Co "Fromin" ("Fromin") Fuji Mineral Water Co., Ltd. Gasteiner (Gastener) (GBS) Grand Belgian Specialties Gebruder Maisel Gerolsteiner Brunnen GmbH & Co. KG Grante. Green Cola Bottling International Grupo Elivo (Group Elyology) Grupo Modelo (Grupo Model) Grupo Vichy Catalan Gruppo Maniva Spa Gunz Warenhandels GmbH Harrogate Spring Water (Harrogate Spring Nethe) Haus Rabenhorst O. Lauffs GmbH & Co. KG HEINEKEN INTERNATIONAL HEINEKEN INTERNATIONAL (HYTEKEN INTERNAMY) Hildon Limited Hoshaku Beverage Co., Ltd. Ibercacao Icelandic Water Holdings (Icelandic Water Holdings) IDS BORJOMI INDOFOOD SUKSES MAKMUR TBK İPEK KAğıT JOSEF MANNER & COMP. Ag Kalfany Süße Werbung GmbH & Co Karlovarske Mineralni Vody (Karlovarian Mineralnye Vody) KG Cavendish & Harvey Germany GmbH & Co. Kikkoman Corporation Knjaz Milos La Galvanina Lauretana S.P.A. LGR Holding SpA Lindt & Sprüngli AG Luigi Lavazza Macario Malee Group Public Company Limited Mathez Mazzetti l "originale Mineralbrunnen Rhön-Sprudel Egon Schindel GmbH Mondariz (Mondariz) Mott" s (The Dr. Pepper Snapple Group) "MyBioFood" Co., LTD " NECTAR "NESTLE NESTLE WATERS NIEHOFF VAIHINGER (Nichoffs Wihinger) Nova Sloga AD Nutrilon (Nutrilon) OvayaSo PepsiCo, Inc Purelosophy (Pyulosofi) Radeberger Gruppe (Radeberger Group) Reckitt Benckiser Deutschland GmbH Red Bull GmbH Remia Rimuss- und Weinkellerei Rahm Roche des Ecrins Sairme Mineral Waters San Benedetto SCA (Svenska Cellulosa Aktiebolaget) SCA (Svenska Cellulosa Aktiebolaget ) SC Johnson & Son, Inc Segafredo Zanetti Selters Mineralquelle Augusta Victoria GmbH Slow Cow Inc. SNC NEPTUNE DISTRIBUTION SODASAN WASCH UN REINIGUNGSMITTEL GMBH SPA REINE SPATEN (SPAPEN) Sulinka spol. S.R.O. Suntory Holdings Limited Tavina S.P.A. Acqua Minerale Thai United Food Trading Ltd. The Belgian Chocolate Group The Coca-Cola Company Thonon Uludağ Beverage Undorovskiy zavod mineralnoy vody VAASAN Group's Valio Van Steenberge Vichy Catalan (Vichy Catalán) VOSS Waiwera Wattwiller Wells & Young "s Wildalpen Wasserverwertungs (wildalpen Vasserfervertungs) Woogie Yoga (Yoga) ZL Nalczow Zdroj Sp .zoo SKA "Aqualaife" JSC "Healthy Water" Bibol (New Zealand) "Wisma" "Water" Guchkovskaya "" "Georgian Limonad" ("Georgian Lemonade") Jermuk Groups of CJSC Akvaline CJSC "Kavminvory" CJSC "Sacred Baikal" CJSC "SIS Natural" "Source of Staro-Mytishchinsky" "Company Planet Aqua" "Mercury" Moscow Breeding Company OJSC "Narzan" LLC "Altai Winzavod" LLC "Baikal" LLC "Barinoff" LLC "Taste of health" LLC LLC "Mineral Waters" LLC "ZALIDI" LLC OKSITEH LLC MISTRAL TREYDING LLC "OKOVTSY" LLC "ROSM" LLC TD "ELITE WATER CAUCASUS" LLC "Sishkin Forest Holding" LLC "Yunilever Rus" PJSC "NEFIS COSMETICS" PC Leader Premium Springs TD "Testa"

There are energy drinks on store shelves, producing them as a safe product, so they are sold to adolescents. In fact, scientists have already proven that energy carrying serious health danger.

Energetic drinks - what is it?

As a rule, energy is a carbonated drink whose ingredients stimulate the nervous, cardiovascular and endocrine system. The first representatives in this category of products became RED BULL, which is still at the peak of popularity. Doctors argue that drinks for energy even when using a permitted dose have such an invigorating effect that after the recession of the euphoria, the body needs rest for 3-4 hours.

The composition of energy drinks

All energy sector contain a lot of glucose and sucrose, as for the list and proportions of additional ingredients, it solves the manufacturer. The most common additives include:

  1. Caffeine. This is a psychostimulating agent that is in the usual tea and coffee. Caffeine has a stimulating effect, but it is temporary.
  2. Theobromin and Taurin. The first substance is a powerful stimulant, which is used in the beloved women chocolate. Taurine in power drinks is needed to affect the nervous system.
  3. Gluconolactone and L-Carnitine. These substances are part of the products, and the need for a man gets a man proper nutrition. Scientists have not yet revealed as an overdose affects the body.
  4. Vitamins B and D-Ribose. These are the useful substances necessary for a person. Energy properties they do not possess.
  5. Guarana and Ginseng. These are natural stimulants that are useful in minor quantities. If the dosage is exceeded, then there are problems with the nervous system and pressure jumps.
  6. Some manufacturers include different dyes, preservatives, acidity regulators, stabilizers, and so on.

How is the energy drink?

Immediately after eating the energy, people in most cases feel the tide of strength and vigor. Energy for this appears due to suction to the blood of easily digestible carbohydrates, that is, sugar, and the use of internal reserves of the body. As a result, exhaustion occurs, which is observed in a few hours. If you are interested in how much energy drink is acting, then you should know that it is no more than 2-4 hours. After that, the body will need time in order to normalize its work.

Types of energy drinks

Manufacturers "Taking care" about their buyers offer a wide range of products, so the common types include energetics:

  1. With a great content of caffeine. Such an option choose students, drivers and people who need to work at night.
  2. With lots of carbohydrates and vitamins. These are the so-called "sports" energy drinks that are suitable for those who lead an active lifestyle.
  3. Low-calorie. This species is intended for people who are worried about their shape.

Energy Drinks - Benefits and Harm

Question regarding useful properties and possible harm, it was carefully studied, so scientists were able to make a number of important conclusions. Energy drinks have a more extensive list of side effects and contraindications than good, so before buying another jar you need to think 100 times, whether it is necessary to risk health for several hours of vigor.

Damage to power drinks

If you have a single jar of energy, then the body will not bring much harm, but their systematic use can cause serious problems. Scientists have proven that such drinks cause dependence in the body and when the body does not receive another dose, then the person feels the decline, irritability, and so on. Finding out than the energy drinks are harmful, pay attention to such unpleasant consequences:

  1. The cardiovascular system is suffering, for example, arrhythmia may occur, pressure jumps and rapid heartbeat are observed.
  2. Doctors in men recorded the occurrence of problems in the sexual sphere, because the potency is reduced.
  3. More energy drinks affect the nervous system. With a frequent use, a person arises insomnia, unfortunate anxiety, unmotivated nervousness, depression, and so on.
  4. Still often there are jumps of sugar in blood, exhaustion, nausea and vomiting, as well as tremor.
  5. There is a certain list of those who are categorically prohibited by the use of energy. It includes people with glaucoma, easy excitability of the nervous system, sleep disorders, cardiovascular diseases, insomnia, high blood pressure, and more pregnant and nursing breasted women.

The benefits of power drinks

It is not possible to say that the benefits from the power engineers are generally not, it is wrong, but it should be noted that there are drinks, the composition of which can harm the human body, so pay attention to it. To understand whether the power drink is useful, consider those advantages that specialists note:

  1. Included in glucose quickly penetrates blood and contributes to the sensation of energy tide. If you compare with coffee, then the charge of cheerfulness from the energy is enough for more than 2 hours.
  2. Stimulates mental activity that students will especially appreciate.
  3. Energy drinks increase physical endurance and contain a number of vitamins useful for the body.
  4. Raise the mood and support it for a couple of hours longer than coffee makes it.

Energy Drinks for Slimming

To cope with overweight, many are sent to the gym, where you can say goodbye to the accumulated calories. To practice more efficiently and longer, some people drink different doping. Energy drinks and excess weight are not connected, after their use, a person feels a tide, but it does not affect the power of muscles. In addition, it is dangerous to drink before training the energy, and even several deaths recorded doctors.

How to make an energy drink?

To protect yourself from use harmful energy With incomprehensible composition, it is better to cook them yourself. The ingredients used are available and useful for the human body. Natural energy drinks will not have such a pronounced effect, but it is possible not to worry about negative consequences. There are many recipes, consider a pair of options.

Power drink at home with raspberries

Ingredients:

  • water - 2 l;
  • malina jam - 4 tbsp. spoons;
  • ascorbic acid - 300-400 g;
  • rosehip syrup - 4 tbsp. spoons;
  • some lemon juice.

Cooking:

  1. Instead of raspberries in this recipe you can use honey. Mix all the ingredients thoroughly.
  2. The drink will increase endurance and helps to gain a body weight with its lack of.

Energetic drink with tea

Ingredients:

  • boiling water - 2 tbsp.;
  • tea bags - 6 pcs.;
  • ascorbic acid - 40 Dragee for 50 mg;
  • cold water - 2 tbsp.

Cooking:

  1. First, pour tea with boiling water and insist for 15 minutes.
  2. Mix the components thoroughly and put the refrigerator bevel for a while.

Energetic Drink Dependency

Many mistakenly believe that they can easily abandon the use of invigorating drinks, since already have addiction. Many countries have long attributed similar products to dangerous and do not sell their children. The effect of energy drinks on the human body can be compared with light drugs, because there are violations in the work of the nervous system, biorhythms, the perception of the world, the threshold of stress resistance is reduced, insomnia appears and so on.

Many people confirm that when energy drinks stopped bringing pleasure, they moved to other doping and drugs, which seriously aggravated the situation. If it is not possible to refuse to eat drinks, then it is necessary to consult a doctor, because it comes to chemical addiction. A person needs rehabilitation, physical recovery and psychocorrection.

Side Effects of Energy Drinks

Scientists conducted studies that showed that in terms of the use of power engineers, internal organs and organism systems are beginning to suffer, for example, problems arise related to the digestive system, liver and endocrine system. In chronic use, diabetes and obesity develops. Side effects of energy drinks can be even more terrible if you combine them and alcohol. A similar tandem can cause death and many cases have already been recorded by doctors.

Energy Drinks - Interesting Facts

With the theme relating to the use of power engineers, a lot of interesting information is associated, so you can select the following facts:

  1. It is necessary to drink similar products in strict accordance with the dosage, so the maximum daily rate is two jars, but this does not mean that they need to drink daily.
  2. Energy drinks for athletes are very dangerous, so the doping limit is 12 mg of caffeine for 1 liter of urine. For this, enough to drink 1-4 banks of energy. Doctors prohibit consume it after training to restore forces.
  3. The body is necessary for 3-5 hours to get rid of caffeine, so the energy ambulance is not recommended to drink other drinks that contain it.
  4. In 2010, alcoholic energy drinks were completely removed in America from sale, since conclusion was made to damage the body.
  5. Mortal dose for man is 150 cans at a time.
  6. The best energy drink is cooked at home, but if you focus on existing ratings, the leading position occupies "Red Bull", even in its composition and there are hazardous substances.

Invented quite recently. But humanity has been using their ingredients for many centuries to cheer up.

Energy drinks drink absolutely everything: office workers, forced to finish their work in the evening; Students while preparing for the exam; Drivers who have been on the way for a long time, and just those who like the taste of the energy drink. Cheerfulness and tide of strength - that's what they want to get these people, considering the energy of a miraculous drink.

Just a small jar - and the energy beats again through the edge. Manufacturers of this wonderful drink assure that energy does not bring any harm, its influence on the body is comparable to the effects of ordinary tea.

But everything would be fine if not one thing. Distribution want to limit. And this means that energy is not so harmless? Then questions arise: "Is it possible to drink energy? The consequences of the use of energy drinks - what are they?". This will be discussed in the article.

How did energy appear?

People constantly stimulated their nervous system. For example, in Asia and China, strong tea has always drank, in the Middle East - coffee, in the territory of Africa ate the nuts of the cola.

At the end of the 20th century, an energy drink was invented in Asia. Austrian Dietrich Mateshich, who was at that time in Hong Kong, independently developed his recipe and began to release for sale. A new drink quickly gained popularity. Currently, the "red bull" captured 70% of the energy market.

In which countries are the sale of energy drinks?

  • in Denmark, France and Norway, energy can be found exclusively in pharmacies;
  • sale of energy drinks at school is prohibited in Russia, contraindications and side effects must be written on the label;
  • in the US, it is forbidden to sell alcoholic energy drinks.

In many countries, it has already begun to prohibit the sale of energy. For example, in Ireland, one athlete died at the training session due to the fact that there were three banks of energy.

In Sweden, too were sad incidents. Teenagers mixed alcoholic beverages and energy, as a result they died.

The composition of energy drinks

  • Caffeine. Of course, this is the most popular energy. Millions of people drink coffee to get a charge of cheerfulness. Absolutely all power drinks contain caffeine. This component is an excellent stimulator 100 mg of caffeine increases mental activity, and 250 mg improve the endurance of the cardiovascular system. To achieve the right effect, you need to drink three banks of energy drinks, but it exceeds the daily dose.
  • Taurine. This is an amino acid, which is contained in the muscles of a person. Improves the work of the heart, but recently, doctors began to refute this hypothesis. Some doctors argue that Taurine does not have any influence on the human body. One bank energy contains from 300 to 100 mg of this substance.
  • Carnitine. Contained in human cells. Reduces fatigue and increases endurance. This element is able to burn fat deposits and can improve metabolic processes in the body.
  • Ginseng and Guarana. These are plants related to medicinal. They have a tonic effect on the human body. Guarana found its application in medicine: it makes it easier for muscle pain, withdrawing milk acid from tissues. Guarana cleans the liver and prevents the occurrence of atherosclerosis.
  • Vitamins of Group V. These components are simply necessary for a person. Thanks to them, the human brain and nervous system function correctly. The lack of vitamins can negatively affect human health. Energy producers assure that if you get vitamins of this group in large quantities, then mental abilities are quite improved. This is only a marketing stroke. The re-payment of vitamin will be negatively affected by the human body.
  • Melatonin. This substance is in the human body. It is responsible for biorhythms.
  • Matein. The substance helps to fit the feeling of hunger and has a fat burning effect.

Pros and cons of energy use

Scientists have not come to the overall conclusion, whether energy is harmful or useful. Some perceive them as ordinary lemonade, while others believe that if we regularly use energy, then you can harm your body.

pros

  1. The choice of energy drinks is huge. Everyone can find a power engineering that will fully comply with its tastes and preferences. Some drinks can be with fruit taste, while others - without additives. There are beverages with a high content of vitamins, and there is a large content of caffeine.
  2. Energy is able to raise the mood for counting minutes, they are also quickly capable of improving mental activity.
  3. - This is a real "wand-coronary" for students, workaholics, drivers and athletes.
  4. Many energy supplies glucose and various vitamins. Glucose gives strength and energy, and the benefits of vitamins are known absolutely to everyone.
  5. The energy drink is valid for about 4 hours, which is 2 times more than the action of a cup of coffee. Moreover, the energy starts to act much faster than coffee.
  6. Energy drinks are easy to use: they can always be kept in a bag or machine. Energy is always at hand!

Minuses

  • Energy needs to be used strictly in accordance with the prescribed dose: no more than two cans per day. If you drink more, then the increase in blood sugar and pressure is guaranteed.
  • All vitamins that are added to power drinks will not replace vitamins from natural products and from multi-timitamine complexes.
  • Those who have heart disease, and those who suffer from increased or reduced blood pressure, is forbidden to drink energy drinks.
  • Energy is not a miraculous drink at all. He does not give a man energy. This drink only shows the body from where you can take it. Energy - just a key that opens the door to vigor. Simply put, energy does not give us strength, they only get out of the reserves our own energy. After this drink took away from the latest strength from stocks, a person becomes irritable and tired.
  • Caffeine, which is contained in any power drink, depletes the human nervous system. There is an energy of 4 hours, but by the expiration of this time, a person simply needs to relax. Moreover, caffeine can cause addictive.
  • Huge doses of caffeine and glucose, added to the energy drink, can harm the person.
  • Some add an incredible amount of vitamin B, which significantly exceeds the daily dose. Exceeding the norm may cause muscle tremor and rapid pulse.
  • Caffeine has a diuretic property. Therefore, after the power loads, the energy drinks is prohibited, because the body and so lost a lot of fluid from then.
  • Glucurolactone and Taurine are added to some energy drinks. These substances are kept in the drink in unrealistic huge doses. So, for example, Taurine exceeds the daily rate of 10 times, and glucurolactone - in the whole 250! Scientists have not yet figured out how this dose is safe for humans. Research is underway on this topic.

Side effects of energy

With regular use of energy drinks, you can notice the following side effects:

  • tachycardia - increased heartbeat, the norm for a person is 60 blows per minute, but for tachycardia you can observe 90 or more heart blows;
  • psychomotor excitation is anxiety that can be expressed differently in different ways: from uncontrolled motor concern before shouting without the cause of various phrases and sounds;
  • increased nervousness - fatigue, lack of sleep at night and drowsiness day, irritability and frequent bouts of headaches, all these symptoms directly indicate excessive nervousness;
  • depression is the lack of joy, indifferent attitude towards everything that is happening, impaired thinking.

How to use energy drinks properly?

It can be noted that minuses at energy drinks are much more than the advantages. But nevertheless, everyone may have a situation where it is simply not to do without an energy drink. To do this, it is necessary to study all the postulates of energy consumption to protect themselves from negative consequences.

  • No more than two cans of energy per day! They contain a daily dose of caffeine, it is categorically prohibited to exceed it.
  • After eating the energy drink, it is necessary to rest. It is desirable that it was a full dream.
  • It is forbidden to drink energy drinks after a sports load. As mentioned above, the energy engineer displays water from the body. Moreover, energy, like sports training increases pressure;
  • It is impossible to drink energy in the presence of the following diseases: hypertension, heart disease and glaucoma. It is also forbidden to drink energy if they suffer from insomnia and have caffeine intolerance.
  • It is impossible to give energy to kids and adolescents. Some ask "Is it possible to drink energy to children?". The consequences may not be very pleasant, so the guys are better not to offer this drink.
  • Within 5 hours after drinking power, it is forbidden to drink tea or coffee.
  • Energy drinks and alcohol are incompatible. Energy increases pressure, and alcohol is at times strengthens the effect of this drink. As a result, you can earn hypertensive crisis.

Questions Frequently Asked for Energy Drinks

  1. Is it possible to drink overdue power? It is impossible. At least it threatens poisoning. - This is the same product as everyone else. It is better to buy a new jar of energy than to put yourself at risk.
  2. Is it possible to drink energetics to teenagers? If the energy engine does not contain alcohol - this does not mean that he is unsafe. Persons 15-16 years old are not recommended to drink this drink.
  3. Is it possible to drink energy to children under 13? If teenagers can not drink power, then children especially. This drink can negatively affect the nervous system of the growing body.
  4. Is it possible to drink power in pregnant women? It is impossible. Pregnant women are better to observe a full-fledged diet and avoid food containing caffeine. Substances that make up energy drinks can harm the fetus.
  5. Is it possible to drink power before the exam? Can. Only follows the use of this product.
  6. Is it possible to drink power before training? In small quantities. It is forbidden to drink energy after training.
  7. Is it possible to drink energy up to 18 years old? The store can sell energy to persons under 18, but this does not mean that they can be used. Good manufacturers on the labels of energy drinks indicate: "It is forbidden to use persons under the age of 18."

What brands of energy can be found?

  • Red Bull.
  • Burn.
  • ADRENALINE RUSH.

These are the most popular non-alcoholic energy drinks.

Also on store shelves you can find alcoholic energy drinks. They are categorically forbidden to drink them! If you saw alcohol in the energy drink, then put it aside, care your health.

What is the difference in non-alcoholic energy?

It is worth saying a few words about which of the listed power engineers is harmful to the body.

  • Red Bull is a drink look like its composition and action on a cup of coffee with a sugar spoon.
  • Burn - a huge amount of guarana, theobromine and caffeine is added to this drink.
  • Adrenaline Rush is the safest of all energy. It has an invigorating effect with ginseng, which is an ordinary medicinal plant.

In conclusion

Whatever drink you prefer, it is worth remembering that these are just carbonated analogs of a cup of coffee. Energy can harm the body.

Vitamins and substances that are included in the composition of energy drinks can be found in juices, fruits and chocolate.

Think, maybe it's better to drink a cup of sturdy and aromatic coffee With a piece of bitter chocolate, how to kill your body with energy drinks?