Banananovo oatmeal PP cookies. Useful biscuits from oat flakes and banana

12.06.2021

All recipes that we give below can safely be called in one word - cookies for health, since only useful products are used in cooking: oatmeal, bananas, dried fruits and nuts, honey. Of course, we all tried more than once oat biscuits. But how many hostess can boast that they were preparing such a delicacy at home? Specite oatmeal with banana and please seven fragrant delicious. When baking is coming to complete, such a nice banana smell is sprawling around the house, which be prepared - in addition to the family, the neighbors can be fled. Especially the fragrance of banana baking raises the mood when the window is overcast or pours rain. And most importantly in oat banana cookies - with low calories, you will receive maximum benefit.
Lean oatmeal cookies with banana

At first days, many of their diet exclude animal products. But this does not mean that the dining table should be scarce, simple and tasteless. On the contrary, in the post we try to diversify our usual menu with new dishes, including sweet.
Today we offer to bake lean cookies from oatmeal and banana - gentle, crumbly, with a thin banana aftertaste and a slight aroma of cinnamon. Baking will also enjoy fasting, vegetarians, people who have allergies to eggs or dairy products.
In addition to the main ingredients in the dough for cookies, you can add a variety of dried fruits, nuts, pieces of black chocolate, orange or lemon zest.

Easy

Ingredients

banana (large) - 1 pc.;
oatmeal - 100 g;
sunflower oil - 120 ml;
wheat flour - 150 g;
sugar - 100 g;
bustyer - 1 tsp;
cinnamon - 1 tsp.

Cooking

One of the main ingredients is oatmeal - it is necessary to fry on a dry pan to light golden color. You will have no more than 10 minutes to do with you, but the oatmeal prepared in this way will immediately acquire a pleasant aroma and a special taste.

With the help of a blender, grind oatmeal in a flour of large grinding, small pieces of oatmeal should come across it. From such a flour, cookies will be much more useful for the body, as it contains fiber.

Purified from the peel of the banana frow the fork in the puree and add it to oatmeal. Bananas for cookies are better to use ripe, or even relaxed, with a saturated aroma and sweet taste.

In a mixture of oatmeal with a banana pour refined sunflower oil, put sugar sand and cinnamon.

Basin Mix with wheat flour, then connect the dry components with the rest of the products.

Check homogeneous dough. It should be soft, gentle, fat to the touch.

Such a dough is very difficult to roll out the rolling pin and cut out cookies with molds, as we used to do it. Therefore, create cookies in the form of small pellets or cute semicircular banquals (as in the photo).

Flour products Send on a trap laid out by parchment paper. Bake in the oven for 15 -20 minutes by setting the temperature of 180 degrees. Biscuits with oat flakes and banana is ready when it acquires a pleasant golden color. Finished cookies cool down, sprinkle with sugar and serve with fragrant tea.

Diet oatmeal cookies with raisins and banana

This is a Find cookie for those who keep the post and sits on a diet. Yes, and he has a recipe - it is easier to come up with, only three products will need for such a baking. It takes no more than 20 minutes to cook, so you can quickly lose such cookies to breakfast until the whole family sleeps.

Ingredients:

oatmeal flakes - 1 tbsp.;
banana - 2 pcs;
raisins - 2 tbsp. l.

Cooking method:

Put oatflakes into the bowl of oatmeal, add the broken bananas there, and with the fork, fright everything is prettier until a homogeneous mass is obtained.
Raisins pre-rinse and dry, add to oatmeal with bananas, mix.
Stand off the parchment paper. Locked in water spoon lay oatmeal dough and gently attach the shape of a round biscuit.
Heat cabinet heat up to a temperature of 180 degrees and send a baking sheet to it for 10-15 minutes. Finished cookies should be slightly twisted and make a fragrance to the whole house.

Oatmeal cookies with banana and nuts without flour

This oatmeal cookies are prepared according to the recipe similar to the dietary with raisins, only here we will use nuts and add sugar slightly.

Ingredients:

medium sized bananas - 2 pcs.;
oatmeal flakes - 1 tbsp.;
walnuts (crushed) - 1/4 tbsp.;
sugar sand - 2-3 tbsp. l.;
lemon juice - 1 tsp.

Cooking method:

In a deep bowl, fold the purified bananas and dispel them with the fork.
Add all other ingredients to the bananas and mix well to a homogeneous state.
Putting a tablespoon of cookies with a stingted parchment paper, slightly flashes them from above and send an oven to the oven preheated to 190 degrees.
Get ready-made pastries and cool and call the whole family to drink tea with cookies.

Oatmeal cookies with cottage cheese and banana

When the post is over, do not hurry to buy shopping cookies, continue to induce your seven tastes prepared at home. Make gentle and delicious oat banana cookies with cottage cheese.

Ingredients:

banana large sizes - 1 pc.;
cottage cheese - 200 g;
oatmeal flakes - 1 tbsp.;
honey (liquid) - 2 tbsp. l.;
creamy butter - 50 g.

Cooking method:

In a deep bowl, put peeled and broken into the pieces of banana, with the help of a fork, frow it in Cashitz.
Add cottage cheese and a wedge or mixer to the banana to take them into a homogeneous mass.
Using a coffee grinder, grind oatmeal to the consistency of flour and add to the cottage cheese-banana mass. Here are the same honey and melted butter. Check the dough, put it in a bowl, cover the food film and put for 1 hour in a cold place.
Baking a baking sheet with baking paper. Form small round cookies from the dough and spread them on the contrary (as the dough is pretty sticky, waters your hands when forming a cookie).
Heat cabinet to warm up 180 degrees and send a bastard with a biscuit for 25 minutes.
Finished golden cookies cool down and enjoy them with coffee or tea. To give a liver more refined species, you can sprinkle it from top of sugar powder or riding melted chocolate.

Useful tips:

D. a dietary cookie can be used chopped into small pieces of crisp, prunes, raisins and other dried fruits.
P study how to add dried fruits into the dough, it is desirable to unpack them. Just pour with warm water and hold for some time.
Instead of sugar, you can use honey, it will turn out even more useful.
Walnuts in oatmeal cookies can be replaced by any other (almond, forest, cashew, hazelnuts) or seeds (sunflower or pumpkin).
From the seasonings to the dough you can add cinnamon, grated almonds, for piquancy a pinch of ginger.

05.10.2017

Hello everyone! With you Vika Leping, today I will tell you how to prepare useful and diet oatmeal cookies with a banana! It consists of two or four ingredients and is preparing for half an hour, which means that? That's right, the recipe is very simple! 😉 Go!

Cold and dark autumn came, so I really want to fill the house with comfort, warm and smell of delicious baking. This idea and prompted me to come up with such useful oatmeal cookies, which can be chewed for both cheeks without a branch of conscience. What could be better in the morning? Only 😀 But when the cold is coming, I want something warmer, hence the idea of \u200b\u200bthe recipe.

Oatmeal without flour - Nakhodka for those who do not want to recover. And at least the caloric content of oatmeal cookies is not so small (265 kcal per 100 g), I can safely recommend it with thinning, because not only all calorie content can affect the increase in body weight, but also many other factors. Oatmeal - Slow carbohydrates that will saturate you with energy for a long time, so feel free to eat.

You can even say that my diet oatmeal cookies - PP. Although I do not like this term perfectly. But yes, it is suitable for the classification of "proper nutrition". So the most avid zozozhiki my simple recipe will undoubtedly come in handy and enjoy it. Keep yourself in bookmarks, print or just remember.

So, diet oatmeal cookies, recipe with photos and videos!

Ingredients

oatmeal - 1 cup or 200 ml (long-term cooking)
bananas - 2 pcs (relaxed)
nuts - I have walnut - 1/3 cups (they can be excluded, replace or add dried fruits)
cinnamon - or vanilla - at will and to taste

Cooking method

To begin with, watch a video recipe that I took off for my own YouTube Channel . In addition to recipes, there you can find a lot of other coaty videos about food, about travel and in general about life, so subscribe - and you will always find something interesting for yourself.

Diet oatmeal biscuit with banana: video recipe

Step-by-step recipe with photos

We start cooking cookies from oatmeal and banana. Yes, it can really consist of only two ingredients 🙂 Baiver! Include an oven at 175-180 degrees, it depends on your oven, it is not set to repeat that they are all different, so if your oven is shipping, put 175, and if it is quite adequate - at 180.

Clean two very ripe banana, their skin should already be covered with black spots. It depends on how sweet is the dietary cookie from oat flakes. If you understand that sweets you still do not have enough, put the next time a tablespoon of honey. We break bananas in pieces and put in a bowl. We smear their fork or with a blender.

Suck the main ingredient - oatmeal. Take long-term cooking flakes that need to be boil, then diet oatmeal cookies will be more textural and useful. Well wash the mass.

We assume aside until we are laughing, flakes will scatter a little. Let me remind you that cookies from oatmeal can be done without them, but with nuts, it is still tastier. I use walnut, because, as for me, they are best combined with Hercules and bananas. The roaring nuts are very fine.

We put walnuts in the prepared mass and mix again. At this point you can add cinnamon or vanilla, or other flavors of your desire. In my humble opinion, Banana Cookies from Hercules are best complemented by cinnamon, I put it.

Take a baking sheet, we will drag it with parchment paper or silicone rug. You can oven and on the opponent, but it will need to sprinkle with oil. We take a spoon and lay out the "dough" with flashed rounds. I advise you to make oatmeal with nuts more subtle, then it will be pleasantly criste.

We send a baking sheet in the oven for 15-25 minutes to rosy. Again I repeat, all the ovens are different, so stay preparing! By the way, here's another lifehak: if you want to get more ruddy oatmeal cookies from flakes, add 1/2 spoon of coconut oil to the dough 1/2. Or any other. But coconut will give a wonderful fragrance!

After the last time, oatmeal cookies in the oven already begins to fool all the house! Give the finished fragrant taste and let it cool, pre-"releasing" each cookie from paper.

That's all, a simple recipe for oatmeal biscuits without flour and other hazards approached the end. It remains only to summarize.

Short Recipe: Diet Oatmeal Cookies with Banana and Nuts

Turn on the oven by 175-180 degrees.
We clean the bananas, break, put in a bowl and knead the fork or grind a blender.
Suck oatmeal and mix.
Foreign nuts and / or dried fruits.
Mix nuts / dried fruits with "test".
Optionally, add cinnamon or vanilla, mix again.
We drag the baking sheet with parchment paper or silicone rug.
With a tablespoon form oatmeal cookies (without oil), we make it flat enough.
We put a baking sheet in the oven for 15-25 minutes to a rush.
We take out the finished lean cookie from oatmeal from the oven, disconnect it from the paper and let it cool.
Now you know how to make oatmeal cookies.

That's all if you decide to bake oatmeal cookies at home, I really advise you to do it right now, and your mood will definitely raise, especially if you are wrapped in a warm plaid and eat it under a good book or film Alena Wood, drinking hot fragrant coffee or strong Black tea with bergamot, for example. I began to imagine this wonderful picture, and I also wanted to bake a bake

As you can see, baking from oat flakes may not only be useful, but also delicious. Although you still do not know. But soon you will understand, and it will forever remain in your hearts. Let's, go to embody the recipe for dietary oatmeal cookies, and I will go to sleep, because the clock is half the first night. Otherwise, the risk to squeeze something forbidden before bedtime.

Last time I told about at home. Further more! In order not to miss the novelties, , it's free! In addition, when you subscribe you will receive a whole collection of full-fledged recipes from 20 dishes that are preparing very quickly, from 5 to 30 minutes, which will save the mass of your time! There is quick and tasty - it's real!

4.2 stars (s) - on the basis of 15 reviews (s)

There are a lot of ways to prepare delicious homemade cookies from oatmeal and banana. Such simple and familiar products in the aggregate give a wonderful combination of taste and benefit. In addition to the classic preparation option, you can use dietary, so absolutely everyone, even who fasten or keeps a diet, can find a perfectly suitable recipe for oat flakes with a banana.

Oatmeal to chop flour using a blender or a coffee grinder. Depending on preferences, you can vary in the rudeness of the grinding.
Banana Skip through a blender, cooking my puree from it.
Nuts and dried fruits crushed and send to Banana.
Gradually pour to the contents of oatmeal, constantly stirring the dough.
Push the baking powder and mix thoroughly.
Distributing parchment paper on the tray, with the help of a spoon, lay out pieces of dough.
Prepare cookies with a banana filling in the oven at a temperature of 180 degrees before half an hour.

Recipe with cottage cheese and banana

Another option of excellent oatmeal is represented in this recipe. This time, one more useful additive in this dish is cottage cheese, thanks to which the baking is obtained more tender and crumbly.

List of ingredients

300 grams Hercules;
150 g of cottage cheese;
banana;
50 grams of dates and figs;
1 Chain. Spoon breakdown.

Step-by-step recipe

Oat flakes mix with cottage cheese.
Date and figs cut and pour into the dough.
Banana is chopped by a blender or simply disperse for a fork and connect with harvested.
Add a baking powder and stir.
On the baking papers with a baking tray, laying cookies with a tablespoon.
Cooking in the oven at 180 degrees before maidrocking, an average of 30 minutes.

Lacre

During the post, you should not deprive yourself of small joys in the form of homemade baking. Without problems, you can make a dietary delicacy in the form of biscuits with banana and oat flakes. It is preparing amazingly quickly, and the result pleases with its taste, beauty and benefit.

List of ingredients

glass of oat flakes;
2 banana;
20 grams of raisins.

Step-by-step recipe

The manufacturing technology is as follows:

Bananas Clear from the peel, to smoke a little.
Add flakes and continue kneading bananas, mixing them with oatmeal.
Pour raisins and mix to uniformity.
Bake on parchment paper, gently laying on it pieces of dough, with 200 degrees for ten minutes.

Biscuit of banana, flour and oatmeal

If the number of calories in baking is not the main question, and in the first place there are taste quality, then this method can be taken. In addition to the familiar products for oatmeal cookies, flour and eggs are added to the dough, which makes the dish even more satisfying and nutritious.

List of ingredients

In order to make such cookies from bunting and flour, the following will be required:

100 grams of flour;
150 gr Hercules;
banana;
30 grams of butter;
100 grams of cottage cheese;
chain. spoon of the baking powder;
2 eggs;
50 g of sugar sand.

Step-by-step recipe

The preparation procedure consists in such step-by-step activities:

From a banana and oil to prepare puree, then stirred with cottage cheese the resulting mass.
Eggs beat with the addition of sugar to a state of strong foam.
Flour to sift and add a baking powder into it.
All prepared mixtures are connected to one and mix.
Hercules to fry a little on a frying pan without oil or with a small amount of it, then pour it into the dough.
Spoon decompose cookies on a baking sheet with baking paper and send to the oven at 200 degrees for ten minutes.

Cinnamon recipe

An exquisite thin fragrance of cinnamon will give a simple biscuit from oatmeal a special highlight, which will be appreciated by sweet baking lovers. In addition, such a delicacy contains a small amount of calories, which is particularly important for those who follow their figure.

List of ingredients

Cinnamon oatmeal cookie recipes requires the following product composition:

100 grams of oatmeal;
150 grams of flour;
banana;
100 grams of sugar sand;
1 Chain. spoon of the baking powder;
120 ml of vegetable oil;
1 Chain. Spoon cinnamon.

Step-by-step recipe

Without problems, it is possible to prepare a groom from banana and bunting with cinnamon by such technology:

Flakes are a little frying in a skillet until they get a beautiful ruddy shade.
Grind flakes in a blender, the result of a coarse grinding should turn out.
The peeled banana is to spread to the state of the puree and send to oatmeal.
Pour the oil to the mixture, sprinkle with sugar and cinnamon and mix.
In the flour stirring a baking powder and add it to the test.
Of the volume obtained, form small pieces in the form of cookies.
Bake in the oven at 180 degrees about twenty minutes.

Well, who does not like cookies? This is an excellent snack, especially in tandem with yogurt, and the best company for a cup of tea! But for various reasons sometimes have to give up sweets. Someone struggles with extra kilograms, someone keeps the post, and someone has problems with digestion due to the use of flour. But today's recipes, I am sure, will become a real find for you.

Banana oatmeal cookies - salvation for those who cannot afford to eat cakes and pies. It differs from the usual brighter taste and saturated aroma. I share with you delicious recipes!

Classic Oatmeal Biscuit

Such baking is popular because of excellent digestibility. Entering such cookies into the diet, you will provide the body with a source of trace elements and vitamins. In addition, she is preparing oatmeal cookies with a banana without flour, which makes it dietary.

Ingredients:

Hercules - 1 tbsp.
Banana - 1 pc.
Nuts - 60 gr.
Raisins - 50 gr.
Bustyer - 1 tsp.

With the help of a blender oatmeal to turn into flour. You can use a coffee grinder for these purposes. The rudeness of the grinding is determined individually, your taste. Dealer need from a banana to make mashed potatoes. To do this, also use a blender, or carefully distort it with a fork.

Grind nuts and send to fruit puree.

In the resulting mass, pour oatmeal, after which add a baking powder. Using a tablespoon, we form cookies and lay out on a baking sheet with parchment. Bake at a temperature of 180 degrees 30 minutes.

Recipe for biscuits from bananas and oatmeal with the addition of cottage cheese

In this variation of the recipe, another no less useful ingredient is added - cottage cheese. Everyone is heard about the properties of this product! Moreover, the texture of the dessert will be much more tender.

Ingredients:

Hercules - 300 gr.
Cottage cheese - 150 gr.
Banana - 1 pc.
Date - 50 gr.
Bustyer - 1 tsp.

In this case, the flakes are not needed. Just mix them with cottage cheese.

Dogs cut into small pieces and add to oatmeal mixture. Following the fruit puree. Then - a baking powder. Pretty mix all.

Using a tablespoon, we form cookies and lay out on a baking sheet with parchment. Send to the oven to be baked at 180 degrees half an hour.

Lean oatmeal cookies with banana

During the great post, we often reflect on so tasty, but allowed to join the post! By connecting oatmeal with banana in cookies (1 Art. Flakes, 2 banana) and adding 20 grams of raisins for taste 20, we obtain dietary delicacy in the form of home baking. The principle of cooking does not differ from previous recipes. Just mix all the ingredients. Bake at a temperature of 200 degrees 10 minutes.

Cinnamon recipe

Lovers of thin, interesting notes in baking recommend paying attention to this recipe. It differs from the other squeezed aroma of cinnamon.

Ingredients:

Hercules - 100 gr.
Flour - 150 gr.
Banana - 1 pc.
Sugar - 100 gr.
Bustyer - 1 tsp.
Vegetable oil - 120 ml.
Cinnamon - 1 tsp.

Flakes to grab in a pan, and then grind into flour.

We make a fruit puree and add coarse grinding to oatmeal. Next to the mixture, add sugar, cinnamon and vegetable oil. Mix to uniformity. Wheat flour to connect with a baking powder and add to the dough.

We form a liver and send an oven to heated to 180 degrees for 20 minutes.

Oatmeal Cookie Recipe with Banana and Flour

I wondered for this recipe for a long time, and when there was time and a reason to combine the banana with oatmeal in the cookie, without thinking it took about the case! This variation of dietary baking is not so low-calorie. However, according to taste, in my opinion, it takes far from the last position in the ranking.

Ingredients:

Wheat flour - 100 gr.
Hercules - 150 gr.
Banana - 1 pc.
Creamy oil - 30 gr.
Cottage cheese - 100 gr.
Bustyer - 1 tsp.
Eggs - 2 pcs.
Sugar - 50 gr.

Get the oil in advance from the refrigerator. Meanwhile, cook fruit puree with the help of a blender. Connect with cottage cheese.

Add the oil and beat the mixer.

In a separate dish, we beat eggs with sugar to puff. We enter the mixture earlier. In the sifted flour, add a baking powder. Add mixing parts into the dough.

Flakes to grab in a pan.

Add to dough and mix well.

We form the cookies and lay out on a baking sheet, covered with parchment paper. Preparation time 10 minutes at temperature mode 200 degrees.

As you can see, connecting a banana and oatmeal in cookies, you can get unexpectedly tasty and light treat that will delight the simplicity of cooking. And what kind of recipe for yourself you chose? Share in the comments on your culinary experience and developments!

Cooking food to the ambulance hand - a good hostess sign, especially if it turns out delicious and useful.

Easy oatmeal recipe with banana just for the case when there is no time to mess for a long time.It has a lot of advantages:

quickly prepared;
cheap costs;
suitable absolutely to everyone;
the recipe has many variations.

Traditionally, the recipe for cookies includes oil, eggs, sugar and oatmeal, however, options are possible. For example, you can do without oil, the sugar is replaced with honey or the first three components replace the banana.

He perfectly connects all the ingredients, giving the test the desired consistency, and the liver is a magnificent taste. In addition, such sweets are suitable for those who hold the diet, prefers vegetarian dishes or PP (proper nutrition).

When preparing oat-banana cookies, it will be important to adhere to some rules:

an excellent solution will use a little surpired bananas - they are much sweeter, they are easier to warm up and oatmeal soften well;
the oven is necessary to warm up well, so it is best to turn it on in advance - it just gets warm until the dough is preparing;
for young children, flakes can additionally grind a blender, such a cookie will be softer and more tender.

Recipes for cooking banana cookies with oat flakes

Classic recipe

Ingredients :

2 glasses of oatmeal flakes;
2 banana;
1 egg;
150 g of flour;
50 g of butter or margarine;
2 tsp baking powder;
1 bag of vanilla sugar;
a pinch of salt.

Cooking:

Banana is good for a fork;
Add an egg, sugar, vanilla sugar, softened oil;
In another bowl, mix flakes, flour, salt, baking powder;
Optionally, put nuts, raisins, sesame;
Connect the ingredients together, stir carefully;
In the oven, heated to 180 ° C, stranded with paper;
Lay out the cookie, forming from the dough of cakes, while consider - the thinner layer, the more crispy it will turn out. If you like soft cookies - roll the ball from a piece of dough, and then spark it slightly;
Bake 15-20 minutes;
Remove the finished baking and lay out on the dish.

Lean oat biscuit with banana without flour

Oatmeal cookies is good because it cannot be spoiled in the cooking process. The main component is oatmeal, everything else can be easily replaced by a pair of bananas. There is a light dietary treat, containing only two ingredients - 2 glasses of oatmeal and 2 banana.

At will, in cookies, you can add nuts, candies, raisins or dried fruits.

Pour oatmeal;
Mix well;
Add nuts, raisins or dried fruits;
Put the resulting mass on the baking sheet with a baking parchment, and bake in the oven, heated to 180 ° 15 minutes.

The cookie will be soft and less brittle, if the balls roll out of the test, and then flatten them slightly.

Oat bars

Tasty and raw bars are preparing for the same principle as cookies without flour. It is almost the same, but it looks more fashionable, each bar can be wrapped in a separate candy paper. It turns out the semblance of candy that you can have a snack when there is no time to eat fully.

Ingredients :

2 glasses of oatmeal;
2 banana;
200 g of nuts;
kuraga, seeds, prunes, almonds, sesame - to choose from - 200 g;
at the request of 150 g of honey.

Cooking:

Dried fruits are pre-soaked for 5 minutes;
In the dough prepared for the previous recipe, add pre-crushed nuts, dried, seeds, prunes, almonds;
Mix the resulting mixture on the tray, covered with paper, 1 cm layer;
Plast remove out of the oven and cut into 3 cm strips until it has cooled.

Such simple homemade baking is the perfect sweetness for those who hold proper nutrition.

It contains those components that make up the basis of the PP menu, as it supplies the body with the necessary substances. At the same time, their calorie content does not contribute to excess kilograms.

Oatmeal PP cookie with banana and cottage cheese

Ingredients :

2 glasses of oatmeal;
2 banana;
200 grams of cottage cheese.

The number of oatmeal and cottage cheese may vary: if more oatmeal, cookies will turn out more crispy, and the curd gives it a surprise and softness.

Bananas frowk for a fork to work out puree;
Add cottage cheese and mix;
Purify flakes and mix the dough again;
Spoon, lay out the resulting mass on the baking tray of the parchment for baking, forming cakes,
Bake in the oven preheated to 180 ° 20 minutes;
Get cookies and put on a plate.

For adherents of PP, which love sweet, you can add honey to the dough or pour them ready baking.

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