What pear juice is made of. The benefits and harms of pear-apple juice with pulp, composition, preparation

11.08.2020

Pear juice is known to everyone who prefers natural drinks. Its popularity is associated not only with its pleasant taste and aroma, but also with the benefits that the body receives. The juice can be purchased ready-to-drink, or you can make your own using fresh fruit. It is used in the system of dietary and baby food, since the pear is a source of vitamins and microelements that provide the body with everything necessary for stable work.

Pear juice is known to everyone who prefers natural drinks.

In order to make juice from fresh pears, you need to choose the right fruit. It is important to remember the rule here - broken, soft, with barrels and gnaws are not used in the juice making process.

Dense, ripe fruits that have a strong, pronounced pear aroma are ideal.

Rotten areas should also be avoided - be sure to cut and rinse before use so as not to spoil the entire volume of juice.

Making pear juice (video)

Benefit and harm

Juice is used in nutrition not only to quench thirst, but also as an additional source of vitamins and other nutrients.

The pear drink contains:

Vitamins.
Minerals (including silicon and rubidium).
Insoluble fiber.
Carbohydrates.
Antioxidants
Various sugars.
Organic acids.
Tannins.
Pectins.

Description

DIY made for a long time has been considered not only tasty and healthy, but also healing! It is not for nothing that pear trees are considered a symbol of longevity in China. Their lifespan is much longer than that of other trees. And the Greeks did treat the fever with pear juice.

Nowadays, pear juice has not lost its reputation as a healer. Many doctors and nutritionists recommend it to patients. This drink will be especially useful for those who have problems with the thyroid gland, since pears, and accordingly in their juices, contain a large amount of fructose, which is well absorbed and requires almost no insulin for this.

The benefits of pear juice are undeniable and confirmed by all kinds of medical research. So, the beneficial substances contained in it help fight toxins and support our immune system. In addition, this drink is recommended by many nutritionists, because it successfully controls the digestion process, improves metabolism and removes excess fluid from the body.

As a preventive measure, use pear juice is advised for those who wish to prevent diseases of the kidneys and circulatory system.

The best part is that pears are an accessible fruit for everyone. They can often be found in the store, many probably have summer cottages and vegetable gardens where pear trees can easily be grown. And if you are one of the lucky owners of such a treasure, then our recipe with step by step photos will help you decide and find out what kind of juice can be obtained from a certain kind pears if you make it at home.

Even before the advent of the Roman Empire, the pear tree attracted people with its heady sweet aroma and honey-sweet taste. Pleasant taste and smell are not the only advantages of a pear. The fruit has an attractive nutritional value.

Pear is a tree of the Rosaceae family. Depending on the variety, the shape, color and taste may vary.

The largest supplier of fruit is China. It produces about 70% of the pears that enter the world market. The rest comes from Europe, New Zealand, California, Chile and South Korea.

Pears can be eaten for dessert or a snack. Pieces of pears are added to salads and used in baked goods.

Due to its hypoallergenicity, the fruits are used as complementary foods for infants.

The composition and calorie content of pears

Vitamins in% of the norm:

C - 5.6%;
K - 3.8%;
E - 2.7%;
B2 - 1.7%;
B6 - 1.5%.

Minerals in% of the norm:

The calorie content of a pear is 58 kcal / 100 g.

There are about 4000 types of pears, but only 30 of them are edible. The most popular are Asian and European pears. Asian varieties have a firm texture and tough skin, while European pears are softer and more juicy.

For joints and bones

Pears prevent the development of osteoporosis and rheumatism, making bones and joints strong and resilient. Eating pears retains calcium in the body and does not flush it out of the bones.

For the heart and blood vessels

Pear reduces the risk of coronary heart disease and type 2 diabetes. One pear contains almost 25% of an adult's daily fiber requirement.

Pear lowers cholesterol levels in the body and serves as the prevention of cardiovascular diseases.

The pear dilates blood vessels. It lowers blood pressure, relieves stress on the heart and prevents blood clots by ensuring blood flow to all organs. The fruit helps to avoid stroke, atherosclerosis and heart attacks.

For eyes

The pear affects the condition and function of the eyes. It can reduce macular degeneration, reduce the risk of cataracts and age-related visual impairment, and help prevent other eye conditions.

For the lungs

Pear boiled in sugar syrup, relieves phlegm in case of respiratory diseases, relieves swelling from the throat, relieves inflammation and moisturizes the lungs. The remedy is effective for wet and dry coughs.

Pears improve lung function and relieve symptoms of pulmonary disease, such as shortness of breath and cough. This fruit reduces the likelihood of developing asthma and normalizes lung function.

For the digestive tract

Pear will help to cope with diseases of the colon, ease the work of the intestines, reduce pressure and inflammation in the colon.

Pears are a good weight loss aid. They provide a long-lasting feeling of fullness.

For kidney and bladder system

Pears cleanse the body, remove fluid from the body and prevent water retention, which can cause swelling. Pears are used as a diuretic that normalizes the urinary system.

For skin and hair

Vitamin C in the pear supports normal metabolism and accelerates wound healing.

For immunity

Pears are sources of antioxidants. They protect cells from damage.

Pears are good for the immune system. They will strengthen the body's resistance to viruses and bacteria, reduce flu and cold symptoms, and provide the body with energy.

The benefits of pear juice

Pear juice is rich in the same vitamins and minerals as pear. The only difference between a fruit and a drink is the presence of fiber.

Freshly squeezed pear juice helps to get rid of streptococcus, thanks to arginine. It protects the body from the penetration of germs, infections and viruses.

Pear juice is an effective remedy for constipation. It is rich in pectin, which improves intestinal motility.

A good way to boost your immune system is to drink pear juice regularly. It reduces heat due to its cooling properties. This juice advantage is beneficial in hot weather. The drink, prepared without added sugar, prevents shortness of breath and quenches thirst well.

With a hangover, it is useful not only mineral water but also pear juice. It removes toxins from the body that appear after drinking alcohol.

How to make healthy pear juice

If you don't have a juicer, then a blender will come to the rescue.

Prepare:

3 medium pears;
lemon;
Orange;
a pinch of sea salt.

Recipe:

Peel all fruit.
Cut pears, lemon and orange into small pieces and place in a blender.
Turn on the blender for 2-3 minutes. The liquid should become homogeneous.
Strain the juice through cheesecloth or a sieve to remove any pulp and fiber.
Squeeze the juice from the remaining fruit in a blender with a spoon and add it to the strained drink.
Chill and serve a healthy drink!

Pear juice(see photo) is a favorite drink not only for children, but also for adults. In ancient times, in the East, pears were considered healing fruits, since there was a belief that if you eat a pear, you can extend your life, since the pear tree is one of the most durable among other fruit trees.

In ancient Greece, odes to this drink were even sung. And local healers used fruit juice to treat fever patients. Nowadays, pear juice is also used in alternative medicine for the treatment of various kinds of diseases.

Compared to apple juice, pear contains more fructose and tastes less sour. Therefore, it is the favorite drink of many people.

Such a wonderful fruit as a pear has found its application in cooking, not only in the manufacture of natural juice, compotes, but also in cooking jam for the winter, so that later it can be used as a filling for various sweet pastries(pancakes, pies, rolls, pancakes). Many gourmets love to eat hot pasties washed down with pear juice. Concentrated pear juice is great for making alcoholic beverages(cider, moonshine).

Composition

The composition of this fruit juice contains many beneficial substances:

vitamins of group A, B, C, E;
fiber, pectins;
minerals (potassium, calcium, iron, copper, zinc, magnesium, phosphorus, iodine);
vegetable fats and proteins;
essential oils.

The calorie content of this fruit juice is not very high, but you should not drink it excessively so that there is no allergic reaction to the freshly squeezed drink.

Benefit and harm

The benefits of pear juice are many-sided. It has a beneficial effect on the functioning of the body, strengthening health and improving well-being.

Since the juice contains many medicinal substances, it is used for:

restoration of vitality and energy;
ridding the body of slagging;
normalization of the stomach and intestines;
normalization of the cardiovascular system;
prevention of intestinal infections (staphylococci, Escherichia coli);
prevention of oncological diseases;
stabilization of blood pressure;
protect the immune system from harmful bacteria and viruses.

Specialists alternative medicine it is advised to drink about six hundred grams of freshly squeezed juice daily, adding two teaspoons natural honey, for the prevention of inflammatory diseases (cystitis, nephritis). Also, pear juice can be taken by those people who have thyroid problems, diabetes mellitus.

For various diseases of the stomach (gastritis, cholecystitis), doctors advise in the morning to drink about two hundred grams of freshly squeezed pear juice with pulp.

As for infants, doctors recommend introducing pear juice into the diet after six months, or better after a year, monitoring the child's reaction to a new product. Also, doctors advise that it is better to give children to drink pear juice, diluted boiled water to make it less concentrated.

Earlier, pear juice was given as a remedy for fever in both adults and children.

For inflammatory diseases of the throat, alternative medicine doctors advise drinking boiled pear juice (pre-squeezed from two ripe pears), adding two teaspoons of natural honey. This procedure can be done up to three times a day.

In addition, such a product weakens the intestines well. But with prolonged constipation, it is not recommended to drink pear juice.

Many mothers ask the question: “Is it possible to drink pear juice when breastfeeding? " Experts do not recommend introducing freshly squeezed pear juice into the diet, because it can cause painful colic in the baby's abdomen.

Some people who adhere diet food, ask: "Is it worth drinking pear juice during a diet?" Many nutritionists advise drinking a glass of squeezed pear juice one hour after a meal, as it is a low-calorie product.

As well as useful properties this drink may be harmful to your health. Doctors advise drinking the juice in moderation so as not to cause an allergic reaction, accompanied by a rash all over the body. Also, this drink can affect the erasure of tooth enamel. Drinking a lot of juice at once can cause intestinal upset (diarrhea).

As you can see, pear juice is a storehouse of useful nutrients, but it is better to use it in moderation so as not to harm the body.

How to make pear juice at home?

Making pear juice at home is easy. To do this, you need to take about one kilogram of ripe juicy pears, wash thoroughly, get rid of the seeds by halving the fruit. Then put the pears in a pan covered with enamel, add about one and a half cups of sugar and leave at twenty degrees for twenty-four hours. After that, the juice must be drained into another container and poured into containers. Such juice is stored only in the refrigerator for one week.

The finished product will have a rich aroma and excellent taste.

How to preserve for the winter?

Preserving pear juice for the winter at home will not cause trouble for any housewife. The main thing is to follow the recipe step by step, and then everything will work out. This juice can be made with or without pulp. You can also mix apple and pear juices into one. It is best to use a juicer to preserve the juice for the winter.

Pear juice	Cooking method
Classical	To make juice, you need to take about nine kilograms of pears, wash thoroughly, halve and remove the core. Grind the finished fruit with a meat grinder. Then fold fruit puree into a gauze pocket and wring out. Pour the squeezed juice into a container covered with enamel and boil for fifteen minutes. Then pour into sterilized containers and preserve.
With pulp	To make pear juice with pulp at home, you need to take about nine kilograms of ripe juicy pears, wash thoroughly and divide in half to remove the core. Then put the fruit in a juicer and get a freshly squeezed product. Then pour the fruit liquid into an enamelled container and bring to a boil. As soon as the foam begins to rise to the surface, you need to remove it and set the fruit mass aside. Pour the finished product into a sterilized container and preserve.
With apples	To prepare the juice, you need to thoroughly wash five kilograms of ripe pears, four kilograms of ripe apples, divide in half and remove the core. Then twist the fruit through a meat grinder or juicer. Then put the fruit puree into a gauze pocket and squeeze. Pour the squeezed juice into a container covered with enamel and boil for about fifteen minutes. After that, pour the prepared juice into a sterilized container and preserve.

In whatever form the ready-made pear juice is (freshly squeezed or canned), it will always contain many useful substances, as well as have a rich aroma and unsurpassed taste.

Pear is quite simple, but at the same time very healthy fruit... It contains a lot of glucose, carotene, B vitamins, pectin, fiber, tannins, sorbitol and carotenoids. Moreover, the pulp of this wonderful fruit contains a large amount of various acids: ascorbic, malic, citric and folic. Pear contains a lot of sucrose, fructose and glucose.

The pear tree fruit is not only rich in nutrients, but also has some beneficial properties. Firstly, they are good for slow digestion, they speed up the metabolism, thereby improving your digestion. Secondly, in the entire history of medicine, no such fact has been discovered that a pear could cause an allergic reaction. Therefore, with complete confidence, it can be added to baby food or baby porridge. Thirdly, due to the fact that this fruit is rich in various useful microelements, it strengthens the immune system, supports Good work heart and blood vessels. Therefore, doctors recommend eating the fruits of the pear tree for those who are recovering from the flu or any other viral disease, for example, ARVI. Pears also improve appetite, invigorate and increase efficiency.

Undoubtedly, pear juice is very tasty and healthy, but well-known manufacturers somehow do not produce it, therefore it is rare when you can find this drink in a store or on the market. Yes, if it does occur, then it is full of preservatives and dyes harmful to the body. What should lovers of a delicious, rich and natural pear drink do? The solution is very simple - do it yourself, at home. Then you will be sure that nothing harmful is contained in it.

There are only two ways to squeeze juice from pears: through a meat grinder or using a juicer. Such a pear drink contains a lot of substances that contribute to the rapid multiplication of some bacteria, therefore, in its pure form for the winter, no one rolls it into cans, but mix it with the nectars of other fruits or berries, which significantly increases its shelf life. It is reasonable to say how many pears are needed to prepare such a drink. On average, you need about 20 kilograms per 10 liters of finished juice.

There are many ways to make pear juice, but we will look at the simplest, most popular, but insanely delicious.

This method of preparing a pear drink implies long storage, so it can be safely used for seaming in the winter. This will allow you and your loved ones to be saturated with vitamins at such a cold and dangerous time for the immune system.

Ingredients:

pears 5 kg.
granulated sugar 1 kg.

Instructions for making pear juice:

from the very beginning, the fruits must be washed and dried
then cut them into pieces, but not very small
scroll through a meat grinder into a deep bowl, preferably enameled
after which you need to squeeze the juice from the resulting mass using a press and gauze
it is necessary to put the mass under the press, and then strain the nectar through fine gauze
the resulting juice must be heated, but not boiled. Optionally add to hot drink sugar
hot it must be poured into sterile pasteurized jars
roll up

Juicing pear juice in a juicer

This recipe differs from the first in that it uses not a meat grinder, but a juicer to squeeze juice. This kind of preparation is also designed for long-term storage.

Ingredients:

pear 6 kg.
granulated sugar, if desired, 1.5 kg.

How to make pear juice in a juicer:

fruits, of course, need to be rinsed well under running water and dried on a towel or dry clean paper handkerchiefs
cut the pears into four or six pieces
then lower the entire amount of chopped fruits into the juicer and wait for all the juice to be squeezed out (before using this device, you must carefully read the instructions and all attached recommendations)
after that, the resulting nectar should be filtered through a fine gauze cloth and closed in bottles (you can close the juice in plastic containers, but then you need to fill all the lids with paraffin; you can also glass jars, only in this case it is necessary to heat the juice again and pasteurize the cans for at least thirty minutes)

Pear juice at home

This cooking method involves short storage, only about two months. Therefore, for the winter, such a juice cannot be closed, but in the fall, of course, it is possible, because in the fall the human body needs vitamins and immune support.

Ingredients:

pears 5 kg.
granulated sugar (300 grams per 1 kg of fruits)

Instructions for making pear juice at home:

fruit should be thoroughly washed and dried
after which you need to chop them finely and put them in an enamel pan with large edges (deep)
cover all this with sugar and leave to infuse for twenty-four hours
after a day, the resulting liquid must be heated and rolled into pasteurized jars
you do not need to heat the drink, but then it will be stored for only one month
it is worth noting that you need to store such a product in the refrigerator all the time

Pear juice for the winter - "Vitamin" recipe

This recipe is no different in its cooking technology from the previous ones. The only thing is that the juice is heated in a water bath, which helps to avoid a large loss of vitamin substances.

Ingredients:

pear tree fruits 2-3 kg.
granulated sugar or honey to taste (about 1 kg of sugar or 300 grams of honey)

How to make pear juice for the winter:

wash the fruit thoroughly
remove the core that contains the pits
cut into small pieces
we use either a meat grinder or a juicer to squeeze juice
filters the resulting drink through a gauze mesh folded several times
if the juice is not sweet enough, then you need to add sugar or honey to it to taste
the resulting drink is poured into jars and put to warm them in a water bath for fifteen or twenty minutes
after which it is necessary to close (roll up) the jars
store in a cool and dry place, preferably dark.

For our readers, we have also prepared wonderful recipes that will decorate your dining table and will please all household members.

Pear and apple juice through a juicer

Pear juice can be closed for the winter, as already mentioned, not in its pure form, but with the addition of any other. Thus, the most popular is pear and apple juice. Therefore, you need to take into account the fact that the juice must be squeezed not only from pears, but also from apples.

Ingredients:

pears 5 kg.
apples 3-4 kg.
granulated sugar (for one kilogram of fruit you need 50 grams of sugar)

Step-by-step recipe for making pear-apple juice:

both types of fruit must be washed and dried
first squeeze the juice from the pears, and then from the apples, using any of the methods listed above
drain both nectars into a large container
heat up and add sugar as desired and taste
pasteurize cans
roll up

What else can you cook with pears?

This is a very unusual and original way. The pear drink is mixed with cucumber juice. The taste is unusual, but spicy. Moreover, this drink contains twice as many vitamins.

Ingredients:

pears 1 kg.
chopped ginger 100 grams
cucumber 1 kg.
celery 4-5 stalks

How to make juice from pears and cucumbers:

peel and wash all fruits and vegetables from the skin
cut into large cubes
put it all into a juicer
add ginger
close the resulting drink in cans

store in the refrigerator for several weeks (a month or one and a half)

Pear juice recipe with chokeberry

This method is very simple, it can be called “old-fashioned”. Almost all grandmothers use this method, and their juice is the most delicious and natural. In this case, the pear is mixed with chokeberry.

Ingredients:

pears 2 kg
chokeberry 2 kg
beets 200 grams
granulated sugar (0.5 kg, if needed)

Cooking instructions:

rinse and sort out all berries, fruits and vegetables
beets need to be peeled
then drive through the juicer in turn
to mix
add sugar if necessary (honey can be used)
heat up
at this time, pasteurize all available cans
roll up the juice

Some people ask why it takes so long to mess around and roll up the juice for the winter by ourselves, if you can buy a ready-made one. But, after all, not one store juice does not compare with home. It is natural, tasty and always at hand. Moreover, its presence clearly saves the family budget, albeit insignificantly. In fact, it does not take much time to prepare such juice, you just need to devote four hours to this process, depending on how much of the drink you need to close for the winter. Moreover, it is stored for a long time, and you do not have to worry that the juice will deteriorate or disappear!

In winter, the immune system lacks vitamins and support, and this juice will saturate the body with useful substances all year round and help with illnesses or colds!

Pears are great for cooking and other preparations for the winter: or.