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Calorie 1 candy prunes in chocolate. Candy CJSC "Concord" "Kremlin" prunes in chocolate glaze

How much is candy prunes in chocolate (the average price for 1 package.)?

Moscow and Moscow region

Candy prunes in chocolate have long become a real classic confectionery skill. Many domestic sweet tooths prefer candy prunes in chocolate with other sweet delicacies not only for the taste, but also useful quality confectionery. Despite the rather high level of calorie content in chocolate is considered useful sweetness. However, do not forget that any sweets are good in moderation.

The composition of prunes in chocolate

Therefore, do not forget about the calorie content of the prunes in chocolate and "lean" on sweetness. Then you will receive prunes from candies in chocolate not only aesthetic pleasure, but also benefits. In accordance with the classic recipe, the prunes in chocolate consists of only two main ingredients - prunes and chocolate.

Prunes are dried plums, of which the bones were previously seized. By itself, prunes are considered popular and widely used dry fruit, in the chemical composition of which contains a significant number of compounds useful for the human body. As part of the prunes in chocolate dried fruit plays a major role.

That is why prunes in chocolate are also enriched with vitamins and biologically active compounds that help human organism normally function. In addition to the prunes, the confectionery is included chocolate and sometimes pastry ornaments in the form of nut or wafer crumbs and more.

Often prunes for sweets are beginning with walnuts and only then covered with chocolate. Such a delicacy is considered an exquisite dessert that combines the taste and beneficial properties of dried fruits, nuts, as well as chocolate. Professional confectioners assure that it is best for the production of candy prunes in chocolate a dark or bitter chocolate fit.

Although currently producers offer candy consumers prunes not only in dark or dairy, but even in white chocolate. It is worth noting that there are several basic types of candies prunes in chocolate, namely classic sweets, as well as stuffing. As a rule, prunes are stuffed with nuts, raisins, citrus sister, honey, and also use alcohol for taste, for example, rum, brandy or whiskey.

Candy prunes in chocolate can be purchased in most food stores, and also prepare at home yourself. Candy prunes in chocolate can become a delicious and useful delicacy that adults will love and children.

Calorie candies prunes in chocolate 464 kcal

The energy value of candies prune in chocolate (the ratio of proteins, fats, carbohydrates - BZH):

: 4 g. (~ 16 kcal)
: 20 g. (~ 180 kcal)
: 67 g. (~ 268 kcal)

Want to surprise guests and please closely with an unusual dessert? An excellent option will be prune in chocolate. Such a dessert is distinguished by an incredibly gentle subtle taste. The prunes have a barely noticeable acid, perfectly combined with nuts. These products perfectly complement each other, shaping tastes.

Beneficial features

This combination is not only tasty, but also useful. Dried fruit is rich:

  • fiber;
  • organic acids;
  • fructose;
  • sucrose;
  • salicylic acid;
  • citric acid;
  • phosphorus;
  • potassium;
  • calcium.

In addition, the product is rich in antioxidants. These substances have a beneficial effect on the whole organism. Eating helps to get rid of cholesterol plaques. The active substances of the dried fruit are not only cleaned, but also prevent blood closures, strengthen their walls. With regular use, cholesterol is reduced, which allows you to throw off extra kilograms.

The most remarkable property is to confront free radicals. This feature gives an anti-cancer effect.

It is known that this dried fruit helps to reduce blood pressure, improves blood circulation. The vitamins and trace elements contained in it strengthen the nervous system, helping to resist stress.

Since prunes are dried drain, it has a beneficial effect on the intestinal functions, helping to fight such a poor as constipation. Unlike plum, the dried fruit carefully acts on the intestines, without causing disorders.

It is worth mentioning another excellent property: the product helps with urolithiasis. It normalizes the work of the liver and kidneys.

How to cook prunes in chocolate at home

There are several recipes for the preparation of delicious and useful delicacy. The big plus is that every hostess will cope with this task.

Sweetheart with nuts

The following ingredients will be required for cooking:

  • bitter chocolate tile;
  • walnuts;

For the start, dried fruits are treated by throwing boiling water. If rigid, they are kept in boiling water for several minutes.

Walnuts are separated from the shell, they are divided into several parts, fried on a dry pan 10 minutes, and begin with them prunes. Pieces of nuts should be small, so that the ratio was one to two: the nut must be at least twice the dried fruit.

Further, bitter chocolate break into pieces, fold into ceramic dishes and on water brought to the desired consistency. Then each dried fruit is lowered into it in one thing, and laid out onto a flat plate. It must be pre-lubricated it with butter so that the dessert does not stick.

Store the delicacy in the refrigerator. Nuts and chocolate perfectly complement the vitamin composition enriching the dessert with the useful substances. It should be used in limited quantity. Since the caloric content of the prune itself is about 250 kcal per 100 grams of the product. Chocolate and nuts only add calories. The total calorie will be approximately 370 kcal. The product is rich in carbohydrates, contains a large amount of sugar, it is worth considering these factors if there are overweight problems. Especially carefully consuming the product is in the presence of diabetes.

How to make candy prunes in chocolate

Such a delicacy is slightly different from the first recipe. The taste is softer, candy melted in the mouth, if you make it possible to prepare them.

Ingredients:

  • chocolate.

A liter of water is adjusted to a boil, lemon acid add to the knife tip. Dried fruits are placed there for a minute. Then the chocolate is warmed in a water bath or in a metal dish on the stove. When he melts, hearly dipped with prunes into it, and laid out on a lubricated flat plate. From above, you can sprinkle with candy with a special culinary spript, or by squeezed chocolate of another kind: white or dairy.

Little trick! Buy chocolate for three types: white, dairy and bitter, and make three varieties of candy. This decision will pleasantly surprise guests, pleases the households. The taste of the finished dish gives it precisely, from his choice will depend on the final result. It is worth trying different types to understand what option will like it.

Print in chocolate, the recipe of which is simple for cooking, much more useful than any other dessert. For children, it will be much more useful to eat it than factory candy containing preservatives and harmful additives. Even people who adhere to a certain diet to lose weight, this fruit is useful. Of course, it is necessary to calculate calories to determine the amount that is used without harming the weight reduction process. Glucose and sucrose will help the work of the brain, give strength and energy, and antioxidants will help reduce cholesterol, so that the process of weight loss will be eased and accelerate.

Make prunes in chocolate with walnuts, put in the refrigerator and eat a few pieces for breakfast for a month. It contributes to the improvement of the body. Vessels are cleaned, the pressure will decrease. Breakfast is the best time to use high-calorie products.

  • When dippeding prunes, the plug is used. It is possible to replace it with Chinese sticks, provided that the skills are handling them. This will retain the appearance of the delicacy.
  • Do not let chocolate boil, it will break its structure.
  • To preserve the delicacy, it is put in a closed container and put it in the refrigerator. Foreign smells quickly absorbed, spoiling a taste of the dessert.
  • Serve a treat on the table with disadvantage. It combines with him, hauling taste.

This dessert will make the tea drinking pleasant and helpful. Prepare it with walnuts or without them. It is important to choose soft prunes, it is the key to a good dessert. It is worth the market to bring home ripe dried fruits. Follow the recipe, and the dish will turn out to be delicious. Bon Appetit!

In contact with

I love dried fruits and candies with dried fruits. True, I don't really like prunes, I prefer to Kuraga. But candy Crane chocolate chocolate I was attracted by something, I wanted to try. I saw them in the magnet store, well, I decided to buy on the sample. It must be said that these candy weigh a lot, and they cost about 450 rubles per kilogram.

In addition to prunes, there are still the same candies with figs and with Kuragia.


Dimensions of candies are impressive. Straight not prunes, and monotonymia! Higher adolescent confetine, severe and impressive. Prunes in candy is really not a whole, but the ground, but it is soft and quite easily bounce. The dried fruit is stubborn under a thick chocolate shell. I first did not like this chocolate layer at first. For some reason I thought that he would taste as a nasty confectionery glaze in cheap candies. But no! The glaze was pretty tasty. Chocolate seems to be not dairy, but also dark does not look like, not bitter. The prunes taste delicately, not too "smoked", as it happens, so I liked the candy even to me, not loving prunes in principle. Very successful candy, and also more useful. Recommend.

Calorie per 100 grams - 376 kcal.

Mass 1 Candy - 38 grams. Calorie on 1 piece - 143 kcal. (Yes, yes, dried fruits - a calorie thing, and here also in chocolate, and the candy is big ....)



Dried plum (prune), cloudy pastry (sugar sand, cocoa oil substitute, cocoa powder, emulsifier - lecithin soybean, flavoring identical to natural "vanillin"), fruit filler (mashed potatoes, sugar, thickener E1422, preservative - sorbic acid) , Sugar, starch pattern.

In winter and in the spring, many people fill the needs of the body in vitamins with dried fruits. In most shops you can find dried black plums, usually called prunes. Due to its moderate caloric content and useful properties, dried fruit is often used in dietary nutrition.

Beneficial features

  • The diuretic properties of potassium normalize the work of the kidneys, contribute to the removal of edema.
  • Vitamins B2, E, K, C, RR and Minerals (iron, magnesium, calcium, phosphorus, potassium) have a positive effect on the human body - strengthen health and improve metabolism, so prunes are recommended to include in the daily menu.
  • The combination of fiber, pectins and potassium has a laxative effect, due to which the intestinal function is normalized.
  • Dried plums due to magnesium in their composition are often included in the menu of people with patients with kidneys, as well as hypertension, atherosclerosis and other diseases of the cardiovascular system.
  • Fruits help to fight excess weight due to soluble fibers that reduce glucose suction.
  • Calcium, potassium and magnesium take part in the formation of bone and muscle tissue, as well as accelerate the metabolism.

BZHA

How many calories in the prunes

The average fruit weighs about 35 g, therefore, calorie content of 1 thing is about 14.7 kcal. After the fruit gets free, its mass decreases to 7 g, and the calories becomes 16.7.

Using prunes in nutrition

Despite the considerable calorie and sweetness, dried prunes can help with weight loss. Usually it is used as a useful snack: it is enough to eat a couple of fruits to satisfy and suppress the feeling of hunger.

Fruits dried plum can be consumed:

  • as a primary or auxiliary product for a discharge day;
  • as a useful snack between the main meals;
  • as a natural laxative;
  • as part of dishes for dinner.

First day :

  • one steep egg, half of the grapefruit and 2 pcs are eaten for breakfast, you can drink a cup of coffee or tea without sugar.
  • for lunch - borsch, from which potatoes are eliminated, and a piece of black grain bread, 8 prunes and 2 walnuts.
  • dinner consists of a welded boiled egg, a piece of baked fish and 1 orange.
  • From drinks for lunch and dinner you can only tea without sugar.

Second day :

  • breakfast includes 50 g of solid grade cheese, 2 prunes and a cup of coffee without sugar.
  • for lunch is offered to eat, 50 grams of grain bread and 100 grams of lean meat, as a dessert you can eat several almond pieces and drink tea.
  • light dinner consists only of salad with fresh vegetables and greens, as well as 4 pieces of prunes.

The third day :

  • 50 gram piece of black grain bread, a slice of cheese or chicken ham, 3 plums and coffee without sugar.
  • for lunch, you can eat vegetable soup with bread, two boiled potatoes and 1 tomato.
  • as dessert, 2 fetus plums and green tea are suitable.
  • a modest dinner presses a glass of skim kefir or yogurt, a small piece of bread, 5 prunes and tea fruit.

The remaining 4 and 5 days of the menu are identical 2 and 3 days. Also throughout the diet you need to drink at least one and a half - two liters of water.

It should be noted that the dried fruits of the prunes in the process of its production are treated with glycerol, which gives them a characteristic shine. This is a necessary measure, so before use, soak fruits in boiling water to wash off the extra chemicals.

Recipes with prunes

Smoothie from banana and prunes

The smoothie has long been popular among losing weight people, because it can combine milk, fruits and vegetables. For the dairy base, it is good to use soy milk and vanilla essence, but if they are not, a classic vanilla yogurt is suitable.

Ingredients :

  • 1 banana
  • 3 prunes
  • 200 ml Yogurt
  • 1 cl sesame seed

Cooking:

  1. Mix in a blender banana, cut into 3 parts, stealing prunes and yogurt.
  2. Be challenged at least 30 seconds.
  3. Then the finished mixture is poured on the glasses and sprinkled on top of sesame seeds.

Salad with prunes

Dried fruits are able to revive any dish by adding sweets and taste to him.

The prunes have a rich vitamin and mineral composition, including a lot of vitamins of the group B, A, E, C, K, RR, calcium, potassium, magnesium, iron, phosphorus, zinc, sodium. The product is saturated with useful pectins, fiber and organic acids.

The question of why the caloric content of dried prunes is so large, if in 100 g of fresh plums only 15 kcal. The fact is that, with proper escalation, plum fruits lose a large amount of moisture, from which consist of about 80%. At the same time, fructose and sucrose in the composition of the plum are preserved completely even after drying.

Calorie prunes in 1 piece

The caloric content of the prunes in 1 piece depends on the mass of the dried fetus. One medium prunes weighs 30 grams. Thus, its calorie content is about 69 kcal.

Calorie prunes in chocolate per 100 grams

Calorie prunes in chocolate per 100 grams of 392 kcal. The 100 g of the product contains 5.2 g of protein, 21.2 g of fat, 49.5 g of carbohydrates.

The benefits of prunes

With regular use of prunes, it is possible to bring an undeniable benefit to your health and well-being. Useful properties of the product are:

  • prunes contribute to improving the work of the heart and blood vessels;
  • several dried plum fruits per day accelerate metabolism, improve appetite;
  • proved properties of prunes to remove toxins from the body;
  • due to its high content in the product of sugars and fructose, prunes have stimulating effect on the psyche, including helping to cope with depression and stress;
  • doctors recommend prunes as a prophylactic product from gastric and intestine cancer;
  • due to the pronounced diuretic properties, the dried plum is useful in the diseases of the gallbladder and kidneys.

Harm prune

The harm of prunes is manifested in the abuse of the product. Harmful properties of dried plum are:

  • high caloric of the prunes of 100g makes it an adeecy product. If you wish to lose weight, you should either completely abandon dried plum, or consume it in very limited quantities;
  • fruit sugar prunes often provoke stomach disorders, including can lead to meteorism;
  • in the minimum amounts of prunes allowed with diabetes and breastfeeding;
  • for a good appearance, fruits are often treated with glycerin. That is why we rinse prunes as often before you eat it.