280 grams of flour in spoons. The ratio of mass and volume of products
Culinary recipes almost always contain such combinations as: 140 g flour, 150 g sugar, 5 g salt. Solving the question of how many grams are in a glass of each product allows you to measure its amount in the absence of scales.
Cooking is an art that requires precision in the proportions of the ingredients. Based on experience, the measurement of the volume of products can be carried out using teaspoons, dessert spoons, tablespoons or glasses. And then you can safely cook a pie, pizza or cake according to a new recipe.
Measuring units capacity
To measure during the cooking process how many grams are in a glass, use 2 types of these containers:
- Faceted with a strip - has been known since the time of Peter I. Today, such glasses are widely used in public canteens and trains. Due to their faceted structure, they are much stronger than others. The water capacity in a classic faceted glass is 250 ml, and up to the rim - 200 ml.
- Measured - used to measure food or liquids during cooking. Most often includes 200 ml of water.
Other weights that are commonly used for cooking are tablespoon, dessert, and teaspoon. It should be noted that the capacity of water in a tablespoon is 18 ml, in a dessert spoon - 10 ml, and in a teaspoon - 5 ml.
How to find out the weight of bulk products
The exact number of ingredients is very important for the preparation of food. For example, if the ratio of water and flour is incorrect during the baking process, the dough will most likely not work out or will not be tasty at all.
Usually, products weighing more than 100 g are measured out in glasses. Let's determine how much sugar is in a glass.
Sugar is quite heavy due to its chemical molecular structure. But in a glass it is less than liquid, due to the physical structure of the particles.
To determine how many grams are in a glass of sugar, you need to know the density of the product and the volume. Up to the rim, this container holds 200 cm3. The density of sugar is 0.8 g / cm3. To calculate the weight, we multiply the density by the volume: 0.8 x 200 = 160 g. In total, the glass contains 160 g of sugar up to the rim.
Now let's calculate how much sugar is in a 250 ml glass. We multiply the density of 0.8 g / cm3 by the volume of 250 cm3. The result is 200 g of sugar. 
Back to the question, how many grams of flour are in a glass? The density of the flour is 0.65 g / cm3. The volume of the measuring cup is 200 cm3. We make a simple calculation 200 x 0.65 = 130. And we see that the measuring cup holds 130 g of the product.
In the same way, we calculate how much flour is in a 250 ml faceted glass: 0.65 x 250 = 162.5 g.
Regarding spoons, it is important not to forget that a small free-flowing product will form a hill, the height of which can be 5-6 cm.For this reason, 1 tablespoon may contain different weights of flour:
- without a slide - 20 g;
- small slide - 25 g;
- large slide - 30 g.
A slightly elevated teaspoon holds 10 g of flour. Based on the size of the elevation, the weight can range from 9 to 13 g.
Sometimes a jar is used as a measure of weight. Most often this is a half-liter or one-liter container. Used for large cooking volumes.
To determine the mass of bulk ingredients, you can use a special table. And then you will understand how much flour is in a glass, spoon and jar. And also find out the weight of other products.
If the recipe says 200 grams of flour, how much is it? We look at the table: 1 glass of 200 cm3 contains 130 g of flour. The missing 70 g is almost half a glass. Therefore, to measure 200 g, you need to use 1.5 cups of the product. 
In the absence of a glass, the weight of the ingredients can be measured out with spoons.
For example, how many tablespoons would 200 grams of sugar be? The plate indicates that a tablespoon contains 25 g of sugar. Therefore, we divide 200 by 25 and we get the result of 8 tablespoons.
If the household does not have a glass, but there is a kitchen scale. And according to the recipe you need to take 1 glass of flour - how much is it in grams? We look at the plate, which indicates that a 200 ml glass contains 130 g of the product. And we weigh the required amount on the scales.
Measuring the amount of spices and additives
Spices are commonly used to prepare hot meals, cold snacks, salads, or baked goods. However, if you add even 1 extra gram of this product, you can irrevocably ruin the dish. Therefore, it is necessary to accurately measure the amount of additives using a measure of the weight of the products.
Spices are coarse and finely ground. 1 teaspoon contains about 5-10 g of finely ground spices. Coarse grinding has slightly different indicators - 3-8 g. The table of measures and weights of products contains the main indicators of frequently used spices and additives for a teaspoon, dessert and tablespoon. With this knowledge, you will not spoil the dish and will be able to surprise your household or guests with new culinary delights.
This practice will improve your "own eye" and will help you prepare meals with the right amount of spices or other additives.
How much liquid is in a glass
Now let's find out how many grams of liquid are in a faceted glass. Most often, the amount of liquid in a glass corresponds to its volume. In other words, a faceted glass holds 200 g of liquid up to the rim, and if it is filled to the top, then 250 g.
In recipes, you can find different amounts of all kinds of liquid. Therefore, to save your time, we provide ready calculations measures and weights in spoons and glasses. 
When measuring, the liquid must be poured into the container to the top.
How to measure viscous products
This type of product has a wide range of applications. Therefore, you need to understand how to measure their weight parameters using spoons, glasses and cans to get correct dosage... Below is a table of weights and measures for ingredients with a viscous consistency. 
For a more accurate measurement, viscous products must be placed in a container with a slide.
If the recipe says 100 ml of sour cream - how many grams? According to the table, a measuring cup contains 210 g of sour cream. We divide this number by 2 and find out that there are 105 g of product in 100 ml.
Measures for calculating weight
It will not be difficult to make any measurements when there is a kitchen scale. But, if there are none, what to do? In addition, there are some ingredients that are quite problematic to place on the scales (milk, yogurt). You can make the correct measurement using special measuring dishes. But, not every kitchen has such a device.
Therefore, the following items are used to measure various quantities:
- Tea spoon, table, dessert;
- Plain glass;
- Faceted glass;
- Bank of 500 ml;
- Bank 1 l.
Different types of glasses (plastic, faceted, glass) have different volumes. Also, the weighing ingredient itself is taken into account. After all, grams and milliliters differ in their size. When determining the weight of flour, the product must be poured to the edges of the glass, but without a slide, only to the waist. There should be about 1 millimeter of void between the food and the edge of the pan.
What is the difference between grams and milliliters?
Since school, everyone knows that grams are a measure of mass, and milliliters are a measure of volume. To calculate the exact mass, different formulas must be used, depending on the product being measured. So, a container with a nominal value of 200 ml will not contain the same amount of grams of loose substance. Equal quantities will only be in the case of water measurement.
But, for example, milk will already be calculated based on this ratio: 1 ml = 1.03 g. As for such a free-flowing product as flour, the ratio is as follows: 1 ml = 0.53 g. It follows from this that to determine the level of the bulk component in the container, you need to multiply the volume of the dishes by 0.53. So you can get the amount of this product.
Flour level in one glass
Most recipes for making desserts and baked goods indicate the weight level of flour in grams. Excessive amount of flour, as well as its insufficiency, significantly affect the quality and taste of the dish. Therefore, the amount of the product should be clear, gram for gram. How much flour can a 200 ml glass hold?
A 200 ml faceted glass will contain 130 grams of plain flour (wheat). And what is the level of flour in a 250 ml glass? Such a vessel holds 160 grams of product (wheat). In case of use corn flour the values will be the same. But the potato product has a different density. So, a glass of 200 ml - 150 g potato product, capacity 250 ml - 180 g.
How many grams of flour are in a teaspoon?
The amount of flour in a spoon depends on the grinding and the type of this product. So, it is worth noting the following quantities:
- Corn flour - 10 grams in 1 teaspoon;
- Wheat flour - 8 grams;
- Potato flour - 10 grams.
How many grams of flour is in a spoon, if it is not tea, but table flour? In 1 tablespoon there will be 25 g of wheat, and 20 grams of corn product. The same faceted glass (200 ml) contains 4 full (with a slide) and 1/3 spoon (table) wheat component. Very common delicious recipes which require the use of a low weight of this product. Therefore, it will be more convenient to measure it with spoons.
Weight of salt and sugar in one glass
To prepare the same desserts, a large amount of sugar is required. Therefore, it is convenient to measure granulated sugar in glasses. A container of two hundred milliliters contains 180 grams of sugar. And in a dish of 250 milliliters - 200 grams of sugar.
Salt can be measured in both spoons and glasses. Pickle recipes for canning most often require a lot of salt. Therefore, the following values can be noted:
- Measuring cup 250 ml - 320 g of salt;
- Faceted glass 200 ml - 230 g;
- 1 level tablespoon - 40 g;
- 1 dessert spoon - 25 g;
- 1 teaspoon - 13g.
How much flour fits in a glass?
Very often recipes contain the required amount of flour in glasses. If the hostess is preparing a dish for the first time and is not yet experienced enough, then she often asks the question: "How many grams of flour are in a glass?"
300 ml, 200 milliliters, 100 milliliters are the volumes of ordinary cups and glasses that are often found in the kitchen. But not every housewife has a measuring glass with graduations for various bulk products.
So, the amount of flour in a glass depends on its volume:
- 200 milliliters - faceted glass (Soviet times), 130 grams of flour is placed in it.
- 250 milliliters - a thin-walled glass, 160 grams of product can be poured into it.
- 300 - a cup or a non-standard glass, 195-200 grams will be included in it, respectively.
Flour should be poured into a glass along the edges, but so that it does not spill out (you do not need to tamp it on purpose).
How to measure the amount of flour with a glass?
Sometimes in recipes for cooking, products are indicated by weight. Not all housewives have a kitchen scale at hand, but cook tasty dish I want it exactly according to the recipe.
You can measure flour (and other bulk products) with a glass or cup. How do you know if 200 or 300 grams of flour is how many glasses are?
It all depends on the volume of the glass.
For a container of 200 ml:
- 130 grams of flour - 1 glass,
- 200 grams - 1 glass + 1/2 cup,
- 300 grams - 2 cups (full) + 1/3 cup,
- 400 grams - 3 cups.
For a glass of 250 milliliters:
- 160 grams of flour - 1 glass,
- 200 grams - 1 cup + 1/4 cup,
- 300 g - 1 cup + 3/4 cup + 1/8 cup,
- 400 g - 2.5 cups
Correspondence of glasses and grams of product
Often, using recipes, you have to come up with, not only how, for example, to measure out 300 grams of flour (how many glasses are there), but also how to measure out the required amount of other products.
Correspondence of weight and glasses:
|
Glass or cup 200 ml |
Flour, fine powder |
Groats (buckwheat, rice ...) |
Coarse powder (sugar, etc.) |
Liquid (milk, etc.) |
Dense liquid (oil, etc.) |
| 1 | 130 | 150 | 190 | 240 | 200 |
| 3/4 | 97,5 | 113 | 143 | 180 | 150 |
| 2/3 | 87 | 100 | 125 | 160 | 133 |
| 1/2 | 65 | 75 | 95 | 120 | 100 |
| 1/3 | 43 | 50 | 63 | 80 | 67 |
| 1/4 | 32,5 | 38 | 48 | 60 | 50 |
| 1/8 | 16,4 | 19 | 24 | 30 | 25 |
In order to properly pour the required amount of food for cooking, you can use the information above.
For example, you need to determine 300 g of milk, 300 g of sugar or 300 grams of flour - how many glasses are there? The table of correspondence between glasses and grams answers this question.
Conclusion
Flour is a product containing vitamins, trace elements and minerals important for the body. One hundred grams of it contains:
- carbohydrates - 74.9 grams;
- proteins - 9.2 grams;
- fat - 1.2 grams.
However, this product is very high in calories. Energy value one hundred grams wheat flour- 342 kilocalories.
Cereal culinary products are usually tasty and loved by many. It is difficult to resist aromatic hot baked goods or a serving of delicious homemade pasta. Therefore, when using flour in cooking, you should carefully measure the amount of the required product.
Do not exceed the dose of high-calorie foods in your meals. Remember: tasty is not always good for the waist. Purchase a kitchen scale and measuring container. As a last resort, have on hand a regular glass and a table of correspondence between grams and glasses. And then you will have no difficulty in answering the question: "300 grams of flour - how many glasses are that?"
Enjoy cooking. Bon Appetit!
Not all housewives know that you can use a regular tablespoon to weigh flour. If you do not have a measuring cup at hand, then it is easy to quickly measure something for cooking with a tablespoon. delicious dinner or baking, knowing how many grams it holds.
V different recipes indicate different sizes of products: grams, glasses, spoons. It is very important for novice cooks not to get confused, so as not to make mistakes in weighing. To find out how many tablespoons you need to take, to add exactly 150 g of flour, you need to have an idea of how many grams a tablespoon can hold.
Measurement with one tablespoon
Let's take a look at how many grams of flour are in 1 tablespoon. Flour is different, just like a spoon is also of several types: with a slide, without a slide. This sometimes matters if the recipe contains grams, but there is no measuring cup or scales. The dish can be spoiled if more ingredient is added than necessary.
Therefore, you need to remember that one tablespoon with a small top includes 25 grams, and without a top 20. If you scoop up flour with a large slide, then its weight will be about 30 g. A slide is a small value, it usually ranges from 5 to 10 g. easy to remember, and to apply constantly if someone cooks often. These data relate to wheat, pancake, oat ground seedlings. There are grades that are heavier in consistency, so they weigh more.
For accuracy, you must always use the same utensils when preparing food. You need to use it only for measuring flour, so that you can never make mistakes. Then everything will turn out perfectly according to the recipe.
How many spoons is 50 and 100 grams of flour?
Having weighed the amount of raw wheat, it is possible to get an answer to the question asked. 50 grams of a product is two spoons and a small top, and therefore 100 grams is four cutlery. You can scoop up five large scoops without a top.
When a culinary record suggests taking 150 grams of flour, then you need to add five large appliances with a high top, or six plus add a small slide. It is also easy to calculate that ten scoops without tops contain 200 g of product. No more measuring instruments are needed. If the recipe specifies a glass of the product, then this is usually 250 g by culinary standards, that is, 9 scoops and a large top.
Table of useful instrument measurements
This data will help out under any circumstances, when the scales broke and the glass was lost. Now you can cook using the spoon as a measuring instrument. It's also easy to measure half a kilogram or even a kilogram.
It is useful for any housewife to remember how much flour is contained in one tablespoon with a mountain, and also without it, in order to easily prepare the desired dish.
Perhaps this information will be useful to someone.
And in addition - a short video on the topic of the article.
Flour is used in the preparation of many dishes and baked goods, but for each recipe it is necessary to measure the required amount of flour in grams and not everyone has their own scales at home, so we will consider how to weigh flour without scales using an ordinary glass, find out how many grams of flour are in a glass (faceted and teaspoon), as well as how many spoons of flour fit in a glass.
In order to correctly measure the mass of flour using a glass, it is necessary to pour it a full glass to the top, but without a slide and you do not need to tamp the flour with a spoon.
How many grams of flour are in a faceted glass (200 ml)?
1 faceted glass with a volume of 200 ml holds 130 grams of flour.
How many grams of flour are in a 250 ml glass?
V teacup a volume of 250 ml holds 160 grams of wheat flour.
How many tablespoons of flour are in a faceted glass?
A faceted glass holds 4 whole + 1/3 rounded tablespoons of flour = 4 rounded tablespoons of flour + 1 rounded teaspoon of flour.
Note: it is more convenient to measure a small amount of flour according to a recipe using spoons (table, tea), so we advise you to read the article, which describes in detail how to weigh the required amount of flour using spoons in small volumes.
Answers to popular questions, how to weigh flour without scales with a glass
Many recipes require a similar amount of flour in grams, so below you have calculated how to measure flour for a recipe in grams with a glass (for convenience and accuracy of measurement, we will also use a tablespoon and a teaspoon):
- How many glasses are there in one kilogram of flour? 1 kg flour = 1000 g flour = 7 faceted glasses of flour + 3 rounded tablespoons of flour.
- How much is 900 grams of flour in glasses? 900 g flour = 6 faceted glasses of flour (200 ml each) + 4 rounded tablespoons of flour.
- How much is 800 grams of flour in glasses? 800 g flour = 6 faceted glasses of flour + 2 rounded teaspoons of flour.
- How much is 700 grams of flour in glasses? 700 g flour = 5 faceted glasses of flour + 1 rounded tablespoon of flour + 2 rounded teaspoons.
- How much is 600 grams of flour in glasses? 600 g flour = 4 cups of faceted flour + 3 rounded tablespoons + 2 rounded teaspoons.
- How much is 500 grams of flour in glasses? 500 g flour = 3 faceted glasses of flour + 3 rounded tablespoons + 2 rounded teaspoons.
- How much is 450 grams of flour in glasses? 450 g flour = 3 faceted glasses (200 ml) flour + 2 rounded tablespoons of flour.
- How much is 400 grams of flour in glasses? 400 g flour = 3 faceted glasses of flour + 1 rounded teaspoon of flour.
- How many glasses is 360 grams of flour? 360 g flour = 2 faceted glasses of flour + 3 rounded tablespoons of flour + 1 rounded teaspoon.
- How much is 350 grams of flour in glasses? 350 g flour = 2 faceted glasses of flour + 3 rounded tablespoons of flour.
- How many glasses are 320 grams of flour? 320 g flour = 2 faceted glasses of flour + 2 rounded tablespoons of flour.
- How much is 300 grams of flour in glasses? 300 g flour = 2 faceted glasses of flour + 1 rounded tablespoon of flour + 1 rounded teaspoon of flour.
- How many cups is 280 grams of flour? 280 g flour = 2 faceted glasses of flour + 2 rounded teaspoons.
- How much is 250 grams of flour in glasses? 250 g flour = 1 full faceted glass of flour + 1 to the rim = 1 faceted glass of flour + 4 rounded tablespoons of flour.
- How much is 200 grams of flour in glasses? 200 g flour = one faceted glass of flour + 2 rounded tablespoons + 1 rounded teaspoon.
- How much is 180 grams of flour in glasses? 180 g flour = 1 faceted glass of flour + 1 rounded tablespoon + 2 rounded teaspoons = 1 thin glass of flour (teaspoonful, 250 ml) + 2 rounded teaspoons of flour.
- How much is 150 grams of flour in glasses? 150 g flour = 1 faceted glass of flour + 2 rounded teaspoons of flour.
- How much is 100 grams of flour in glasses? 100 g flour = 3/4 faceted glass of flour = 3 rounded tablespoons of flour + 1 rounded teaspoon.
In conclusion to the article, it can be noted that the knowledge of how to weigh (measure) flour without scales with a glass will help to cook pastries and many dishes quickly, without wasting time for weighing flour. We leave our comments on the topic, how many grams of flour are in a glass of flour, as well as how to measure the required weight of flour in grams in a glass, in the comments to the article and share it in social networks if it was useful to you.
When preparing almost any dish, we measure the amount necessary ingredients in our usual ways, be it a glass, a cup or a spoon. And all would be fine, but only glasses and cups are not the same for everyone, and in many recipes the weight is indicated the desired product in grams.
In such cases, an indispensable thing is which indicates both the number of milliliters for various kinds of liquids, and the weight in grams for dry products. Even with this useful kitchen appliance, it doesn't hurt to know the volume of the utensils most often used in food preparation.
A teaspoon holds 5 ml of water, three times more, that is, 15 ml; familiar to everyone, which is also called "Stalinist" or "Soviet", there are two types - with a smooth rim and without it. A glass with a rim is considered a tea glass, since it was in it that the train conductors carried tea around the carriage, the volume of this glass is 250 ml; the same glass, but without a rim - 200 ml.
It is important to remember that the volume of the dishes is not always equal to the weight of the food. For approximate data, a table of measures and weights of products may be useful. In grams, many dry foods weigh much less than their volume in milliliters.
The tables below provide gram volume equivalent by weight, breaking down foods into convenient subcategories.
Note: The table of measures and weights of products in grams is designed taking into account the filling of the dishes as follows:
- spoon - with a small slide;
- glass - to the brim;
- can - to the neck.
Bulk products
This type includes cereals, flour and some others. The table of bulk products offers the main methods of measuring - a spoon and a glass, dividing them into several types, according to the volume. For the convenience of preparing large portions, cans with a volume of half a liter and a liter have been added.
Always read the recipe carefully - one cup of flour does not mean 200 g of flour, even if your cup is slightly larger than 200 ml. Remember that in a "Stalinist" tea glass, filled to the brim, there is only 160 g of flour.
Note: If there is no traditional at hand in your kitchen, then it can be replaced with a plastic one. A standard transparent polypropylene disposable cup holds exactly 200 ml of water.
Product name | Weights in grams |
||||||
Spoon | Cup | 0.5 liter can | Bank 1 liter |
||||
teahouse | dessert | canteen | 200 ml | 250 ml |
|||
Shelled peas | |||||||
Pearl barley |
|||||||
Semolina | |||||||
Corn flour | |||||||
Wheat groats |
|||||||
Barley groats |
|||||||
Wheat flour | |||||||
Powdered milk | |||||||
Oat flakes | |||||||
Hercules | |||||||
Cornflakes | |||||||
Spices and additives (ground)
Since the preparation of most dishes requires little spices, a teaspoon and a tablespoon become their main yardsticks. For convenience, a standard volume of 10 ml was added. Spoon measures of weight for foods are not volume equivalents.
The weight of most spices and additives depends on the grind and quality of the product. For example, large ground coffee will weigh slightly more than finely ground coffee.
Note:
- The table of measures and weights of products in grams does not guarantee an absolutely accurate weight, since the consistency and size of many products is not always the same.
- Very often spices are measured in pinches, in one pinch about a quarter of a teaspoon.
Product | Product weight |
|||
Tea spoon | Dessert spoon | Tablespoon |
||
Baking soda | ||||
Powdered sugar |
||||
Lemon acid | ||||
Baking powder |
||||
Ground coffee |
||||
Breadcrumbs |
||||
Instant coffee | ||||
Carnation |
||||
Liquids
Liquids are almost always measured in milliliters, which makes food preparation much easier, since it is enough to know the volume of the dishes in which the food is usually measured. In the case when prescription liquids are measured in grams, their weight is as close as possible to the volume.
Liquid product | Product weight in grams |
||||||
Tea l. (5 ml) | Dessert L. (10 ml) | Dining room l. (15 ml) | 200 ml | 250 ml | 500 ml | 1000 ml |
|
Ghee butter | |||||||
Melted fat | |||||||
Sunflower / olive oil | |||||||
Melted margarine | |||||||
Solid foods
Note: The following table of measures and weights of products in grams provides approximate data. The exact weight of products depends on their size and type..
Product name | Weights in grams |
||||||
Spoon | Cup | 0.5 liter can | Bank 1 liter |
||||
teahouse | dessert | canteen | 200 ml | 250 ml |
|||
Small lentils | |||||||
Whole peas | |||||||
Large lentils | |||||||
Ground walnut | |||||||
Currant | |||||||
Peeled peanuts | |||||||
Peeled hazelnuts | |||||||
Walnut, whole peeled | |||||||
Strawberry | |||||||
Peeled almonds | |||||||
Viscous products
Let's consider the last type of products.
Product name | Weights in grams |
||||||
Spoon | Cup | 0.5 liter can | Bank 1 liter |
||||
teahouse | dessert | canteen | 200 ml | 250 ml |
|||
Boiled condensed milk | |||||||
Berry / fruit puree | |||||||
Jam / Jam | |||||||
Condensed milk | |||||||
Tomato paste |
|||||||
Since there are not always scales at home, the recipes give the dosage of products in tea and faceted glasses, a tablespoon and a teaspoon.
How many grams are in a tablespoon and a teaspoon? How many grams of flour are in a glass? How many grams of salt or sugar are in a tablespoon or teaspoon? From the table you will find out that there are 30 grams of salt and 25 grams of sugar in one tablespoon. And in one faceted glass 200 grams and 200 ml of water. And in one glass - 100-130 grams of flour and 18 grams of sugar.
Below is the approximate weight (grams) of selected products in these volumes.
| Product | tea glass (250 ml) |
faceted glass (200 ml, before risks) |
tablespoon | tea spoon |
|---|---|---|---|---|
| Water | 250 | 200 | 18 | 5 |
| Peeled peanuts | 175 | 140 | 25 | 8 |
| Jam | 330 | 270 | 50 | 17 |
| Cherry fresh | 190 | 150 | 30 | 5 |
| Shelled peas | 230 | 205 | 25 | 5 |
| Unshelled peas | 200 | 175 | - | - |
| Dried mushrooms | 100 | 80 | 10 | 4 |
| Powdered gelatin | - | - | 15 | 5 |
| Fresh strawberries | 170 | 140 | 25 | 5 |
| Raisin | 190 | 155 | 25 | 7 |
| Cocoa powder | - | - | 12 | 5 |
| Citric acid (crystalline) | - | - | 25 | 8 |
| Fresh strawberries | 150 | 120 | 25 | 5 |
| Ground cinnamon | - | - | 20 | 8 |
| Ground coffee | - | - | 20 | 7 |
| Starch | 180 | 150 | 30 | 10 |
| Hercules groats | 70 | 50 | 12 | 3 |
| Buckwheat | 210 | 165 | 25 | 7 |
| Semolina | 200 | 160 | 25 | 8 |
| Pearl barley | 230 | 180 | 25 | 8 |
| Millet groats | 220 | 170 | 25 | 8 |
| Rice groats | 240 | 180 | 25 | - |
| Barley groats | 180 | 145 | 20 | 5 |
| Corn flour | 160 | 130 | 30 | 10 |
| Liquor | - | - | 20 | 7 |
| Mayonnaise | 250 | 210 | 25 | 10 |
| Poppy | 155 | 135 | 18 | 5 |
| Fresh raspberries | 140 | 110 | 20 | 5 |
| Melted margarine | 230 | 180 | 15 | 4 |
| Melted animal butter | 240 | 185 | 17 | 5 |
| Vegetable oil | 230 | 190 | 17 | 5 |
| Ghee butter | 240 | 185 | 20 | 8 |
| Honey | 325 | 265 | 35 | 12 |
| Almonds (kernel) | 160 | 130 | 30 | 10 |
| Condensed milk | 300 | 250 | 30 | 12 |
| Powdered milk | 120 | 100 | 20 | 5 |
| Whole milk | 250 | 200 | 20 | 5 |
| Wheat flour | 160 | 100-130 | 25 | 8 |
| Hazelnut (kernel) | 170 | 130 | 30 | 10 |
| Crushed nuts | 170 | 130 | 30 | 10 |
| Ground pepper | - | - | 18 | 5 |
| Fruit puree | 350 | 290 | 50 | 17 |
| Rice | 230 | 180 | 25 | 8 |
| Rowan fresh | 160 | 130 | 25 | 8 |
| Sago | 180 | 160 | 20 | 6 |
| Sawn sugar | 200 | 140 | - | - |
| Granulated sugar | 200 | 180 | 25 | 8 |
| Powdered sugar | 180 | 140 | 25 | 10 |
| Cream | 250 | 210 | 25 | 10 |
| Sour cream | 250 | 210 | 25 | 10 |
| Drinking soda | - | - | 28 | 12 |
| Salt | 320 | 220 | 30 | 10 |
| Ground crackers | 125 | 100 | 15 | 5 |
| Tomato paste | 300 | 250 | 30 | 10 |
| Vinegar | 250 | 200 | 15 | 5 |
| Cornflakes | 50 | 40 | 7 | 2 |
| Oat flakes | 100 | 80 | 14 | 4 |
| Wheat flakes | 60 | 50 | 9 | 2 |
| Dry tea | - | - | 3 | - |
| Black currant | 180 | 130 | 30 | - |
| Egg powder | 100 | 80 | 25 | 10 |
It is advisable, using a scale or beaker, to measure the capacity of glasses and spoons with water. As you can see from the table, there should be 250 g (ml) of water in a teacup, 200 g in a faceted glass, 18 g in a tablespoon, and 5 g in a teaspoon.
If the dishes have a different capacity, you should try to select the dishes of the required capacity, which will serve as a constant measure for all products.
Liquid products (milk, vegetable oil) must be filled completely in glasses and spoons.
Viscous products (sour cream, condensed milk, jam) should be put into glasses and scooped up with a spoon so that a "slide" is formed.
The same applies to bulk products. Flour should be poured into glasses, since when you scoop it by dipping the glass into a bag with flour, voids will form inside the glass along the walls due to the air remaining in it.
It is necessary to fill the dishes with bulk products without tamping and without shaking, as well as without prior loosening. This is especially true for flour. So, flour in a teacup normally filled with a "slide" weighs 160 g, and tamped flour weighs up to 210 g, pre-sifted - only 125 g. As a result, bulk products must be measured to prepare products in a non-sifted form, and then sieved. A dish filled with flour is shown in the figure.
On a note In recipes to shorten the presentation, not "faceted glass" is written, but "glass".
In recipes to shorten the presentation, not "faceted glass" is written, but "glass".
If the moisture content and condition of the product deviate from the norm, its weight changes in the same volume. So, fermenting sour cream is lighter than fresh, non-fermented; damp sugar and salt are heavier than normal.