Cutlets from turkey minced mear. Turkey Cutlets - Delicious Diet

22.12.2020

From turkey is a delicious and useful dish that you can easily prepare for lunch or dinner for the whole family. From this article, you will learn several simple recipes, as well as recommendations and advice on their embodiment.

Various diet turkey cutlets

This dish is ideal for the children's menu, and can also enter the diet of athletes and those who try to get rid of excess weight. For the preparation of these boiler, we offer to use the steamer.

Ingredients:

Meat turkey without bones - one kilogram.
Onions - 200 grams.
Potatoes - 200 grams.
Greens - 100 grams.
Dried crumb - 100 grams.
Water - 100 grams (can be replaced with milk, broth or diluted sour cream).
Egg.
Spices - to taste.

Dietary metering from turkey in a double boiler are preparing very simple:

To start, scrolling through the meat grinder of bird fillets, potatoes, onions and greens. After that, add a whipped egg, salt, spices, crackers and water to the mince.
Blind from the resulting mass of the oval shape cutlets and put them in the Bowl of the double boiler.

Already after half an hour you can try a juicy dish, which literally melts in the mouth. Serve it with any salad or other garnish.

Turkey and Hercules Cutlets

How not to overheat bird fillets during cooking? We will open you a simple secret - just add oatmeal to mince, pre-closed in milk. You can read a detailed recipe for a delicious dish below. In the meantime, prepare the following products:

Turkey fillet (we take the thigh) - one kilogram.
Hercules flakes - one glass.
Milk is one glass.
Two medium bulbs.
Salt and pepper - to taste.
Sukhari ground - 100 grams.
Vegetable oil - to taste.

How to make turkey cutlets in the oven (dietary)? The recipe for a healthy dish is very simple:

To begin with, grind the flakes in the coffee grinder and fill them with milk.
Pan turkey wash and dry. Onions Clean and cut into pieces. Grind prepared products with meat grinders, blender or kitchen combine.
Add spices to the mince, salt and swollen flakes.
Take the cutlets, cut them in breadcrumbs and quickly fry them in a frying pan. After that, put the blanks on the parchment and send them to the oven.

The finished dish can be served with a vegetable side dish or a salad of any fresh vegetables.

Dietary cutlets in a slow cooker

Useful dish of turkey meat you can prepare for a pair using a slow cooker. As a result, you will get soft and juicy cutlets that will make your lunch or dinner unforgettable.

Products:

Puffs from turkey - 700 grams.
Vegetable oil.
Baton or white bread - 80 gr.
Milk - 150 ml.
Bulb.
Spices - to taste.

So, we are preparing dietary chickeys from turkey in a multicooker for a couple:

Soak bread in milk (about five minutes), then press it and mix with minced meat.
Clean the bulb, cut the cube and fry. Add it to the rest of the products.
Put in the stuffing spices and salt.
Put the cutlets on the grid, and the bowl fill with water.

Prepare a dish in the "Couple" mode for 25 minutes.

Dietary meat cutlets with cheese and quail eggs

Each mother tries to please their kids not only with delicious, but also with healthy dishes. Our recipe perfectly fit into the children's menu, so pay special attention to it.

Ingredients:

Minced Turkey - 400 grams.
On the onion - 70 grams.
Bread - 30 grams.
Solid cheese - 100 grams.
Milk - 100 ml.
Quail eggs are three pieces.
Salt to taste.

How dietary? You can read a detailed recipe for this dish below:

Take the quail eggs with a fork, and then mix them with minced meat. Add to the products clumsy bread and chopped onions in milk.
Cheese Suitoriate on a shallow grater and connect it with minced meat. Do not forget to put spices and onions.

Wet hand shape the cutlets and put them on baking paper (no need to lubricate it). Send the workpiece into the oven and prepare them about a quarter of an hour.

Droken Dietary Turkey Cutlets

If you are engaged in sports and follow your meal, then you will definitely appreciate our us will prepare without fat and products containing fast carbohydrates.

For this dish you will need:

Turkey fillet (breast) - 700 grams.
Onions - to taste.
Large tomato.
Ground bran - three tablespoons.
Chicken eggs - two pieces.
Pepper and salt - to taste.

Fitness lunch is preparing very simple and fast:

Cut meat, tomatoes and peeled onions with small cubes.
Add proteins, bran, salt and spices to product.
Take the cutlets and lay them on the baking sheet, in advance with parchment.

Send a dish to a well-warmed hot wardrobe. When the blanks are twisted on the one hand, turn them over with a spatula. Finished cutlets feed with fresh vegetables and lettuce leaves. Remember that if you seriously decided to lose weight, you should not use cereal, cereals or potatoes as a side dish.

Grilled

If you decide to reset a couple of unnecessary kilograms, then pay attention to this recipe. With it, you quickly cook light and satisfying dinner. In addition, our dish can be prepared for preschool children. A simple set of products and ease of preparation will approve of experienced hostesses and beginner cooks.

Requirements:

Farm from turkey fillet - 300 grams.
Degreased cottage cheese (or up to 5% fat) - 180 grams.
Onions - one thing.
Egg.
A small bundle of dill.
Salt.

The recipe for the grilled turkey cutlery. We described below:

Grind onions by blender, and then combine it with an egg, cottage cheese, minced meat, greens and salt.
Masse the resulting mass well and bulge your hands.
Form the cutlets out of it and quickly fry the blanks on the grill frying pan.

Place the cutlets on the silicone rug, and then send them to the oven. After a quarter of an hour, your dinner will be ready. Complete the main dish by any garnish and immediately carry it to the table.

Conclusion

As you could make sure the dietary diet can be prepared quickly and simply. You can use any recipe described above, as well as make any changes in them. We will be happy if this dish will have to taste and goes into the usual menu.

My kids are still not translated into a shared table, and I try to prepare them only useful, but at the same time delicious food. Today I am in the menu steam pads from turkey. Turkey, I always take only the chilled and least as possible. Usually it is a small feather fillet. In addition to this type of meat, you can use beef or chicken.

Steam cutlets recipe from turkey

From the amount of meat specified in the recipe, cutlet minced meat is prepared. Then the semi-finished products are then mounted, some of which can be prepared immediately, but can be divided into portions and the next time you cook steam cutlets in a slow cooker on a pending start when mom and children on a walk.

how to cook cutlets on a couple without a double boiler

Ingredients:

small turkey fillet (300-400 gr.),
one middle bow
a pair of baton pieces (it gives juicing the boiler),
100 ml of milk (in order to dunk Baton in it),
1 egg,
1 clove of garlic (the smell of the turkey is specific, but if you add garlic, it turns out an excellent taste combination),
greens.

Cooking process:

Fillet and onions cut into small pieces.

Baton is lying to pieces and soaked in a slightly heated milk.

When the Baton of the Sponsor, connect these ingredients together, add garlic and skip everything through the meat grinder. So that the minced meter is more dense, you can crush these products in the blender.

Now we cut a small greens, add it to the finished mince, we smash the egg there.

Solim and mix well. Then the mince of turkey needs to be able to "repel" and give it to "relax" ten minutes.

Farm is a little liquid, but at the same time does not follow from the double boiler.
As a steamer, I use the usual saucepan and colander. In the pan pour hot water, throwing fragrant peppers (1 pc.) And a small bay leaf. On the pan, I set the colander and lay out small circles on it - the cutlets.

My cutlets are enough 15-20 minutes of cooking on high heat.

Here is such a simple and very tasty dish for babies I got.
On the side dish, we have macaroni-spirals of Makfa.

How to prepare steam pads from turkey starch told Ekaterina Apatonov, recipe and photo of the author.

Turkey meat in itself is a dietary and incredibly useful product.

Today we will talk about cutlets from turkey meat and tell about cooking them for a couple. In this way, the use of the eats will increase and allows you to use it even with the toughest diets.

Turkey steam cutlets - multicooker recipe

Ingredients:

turkey fillet - 550 g;
white bread slices - 2 pcs;
eggs - 2 pcs.;
onions - 75 g;
milk - 115 ml;
salt to taste;
(optional).

Cooking

As in classic minced meat, we will add white breads into steam cutlets. It is preliminarily divided into pieces and pour for some time milk for turning.

We rinse the turkey fillets, we dry, cut into small pieces and skip through the meat grinder by setting a small grid. The same manner grinding splashing bread and peeled and cut onion. We add to the mince eggs, we simulate the mass and thoroughly mix. If you wish, add to the mince for the kitlet lonely outdoor fresh greens. We form from the resulting minced meat cakes, lay them on the washesized grid for cooking for a couple and withstand the dish in the "Couple" mode for forty minutes.

The same steam pads from turkey can be prepared in a double boiler, withstanding them in the device thirty-forty minutes.

Recipe for the preparation of a steam kitlet from turkey

Ingredients:

turkey fillet - 550 g;
white bread slices - 2 pcs;
one big chicken egg;
onions - 75 g;
solid cheese - 175 g;
milk - 115 ml;
salt to taste;
fresh greenery of dill and parsley.

Cooking

Let's start cooking a turkey kitlet with scamping bread. Slice slices with milk and leave for a few minutes. At this time, we rinse turkey fillets, cut into a slice and fraction in any convenient way. You can take a meat grinder with a shallow grid for this purpose or break through the meat in a blender bowl with a knife nozzle. In the same way, crushed the purified onion and splashing breads. Then add to the mince, the egg, a lonely disturbed fresh greens, we sat and thoroughly mix.

From the resulting minced meat form the cutlets, in the center of each place a slice of solid cheese and put the products on the grille or multicookers. We prepare products for a couple for forty five minutes.

In our family, as in many others, one of the favorite meat dishes has always been and remain cutlets. We prepare them in any way: Fry, Masters,, Parim. Yes, and in the composition of the ingredients we spend a variety of options. Cutlets for a couple, of course, more useful fried. After all, they are prepared without oil and are subjected to a steam processing emanating from boiling water, which makes them very gentle and juicy. Today we had a desire to prepare steam cutlets from turkey. So that they do not get dry (turkey meat, as you know, does not differ in tenderness), add a bit of slightly pork into the mince and melted cheese. And instead of the usual piece of bread, we use grated potatoes - it will give not only juits ready to cutlets, but also slightly change their taste for the better. Such a turkey cutlets are usually prepared in a double boiler or a multicooker, but since there are no such devices in our house, we use a nancing. After all, the principle of operation of these devices is similar.

Ingredients:

turkey fillet - 1 kg;
pork breast with lard - 300 gr.;
melted cheese - 140 gr.;
spices (ground pepper, paprika, salt);
garlic;
onions - 2 small heads (or 1 big);
potatoes - 2 small tubers;
chicken egg;
manna Cropa - 40 gr.;
vegetable oil (for lubricating dishes);
mayonnaise - 30 grams.

For greater juration, you can add the composition of the ingredients with a small piece of butter.

The cooking time of the steam kitlet is about an hour.

How to make turkey cutlets for a couple:

Very thoroughly promo all meat, clean and fatty vegetables. Prepared products cut into small pieces and scrolling (preferably twice) on the meat grinder to the state of the minced meat.

Purified potatoes and fused cheese in a small grater, add to the cup to crushed meat, mix. In principle, the cheese can be scrolled on the meat grinder together with the rest of the ingredients.

Pay mince spices, add an egg, mayonnaise and a semolia.

After a thorough mixing, we will leave the meat mass in the rest of ten minutes, then roll small cutlets from it.

Immediately lay out the desired amount into oil-lubricated oils with nodes from natives, which install on a saucepan with boiling water.

The remaining cutlets right on the board will be sent to the freezer, that is, a ready-made semi-finished product. Total came 23 pieces.

With a moderate boiling of water in a saucepan, we will prepare turkey cutlets for a couple of 30 minutes. Give me to the table are still hot with any side dish.

Bon Appetit!!!

Sincerely, Irina Kalinina.

Turkey is considered a dietary, nutritious, vitaminized and low-calorie product. Cutlets for a couple of turkey adore children. Such a dish can be included in the dietary diet. About the features of the preparation of a steam kitlet from turkey you will learn in our article.

Many mistresses at least once in their lives prepared steam cutlets from turkey fillets. So that this dish is soft, juicy and fragrant, use the advice of professional cooks:

for the preparation of the kitlet, you can use turkey or minced meat;

twisted the pulp of turkey on the meat grinder should be repeatedly so that the mince is homogeneous;

for the formation of a chicken egg, a chicken egg should be added;
the taste and aroma of cutlets will give onions and fresh greens;
so that the cutlets are soft and appetizing, on top you can lay out pieces of solid grade cheese;
solit and seasoned minced spices should be in accordance with personal taste preferences;
steam cutlets can be prepared in a slow cooker or steamer, the selection of the mode depends on the power and model of the kitchen appliance;
so that the cutlets are evenly delivered, they are best to periodically turn around in about 10-12 minutes;
vapor cutlets from turkey pulp can be served with any side dish;
best of all, such cutlets are combined with rice, potatoes and podcoli;

excluding the eggs of the eggs, you can prepare a dietary dish with a low calorie value;

to cutlets are soft and juicy, you can add bread, painted in whole milk into the mince.

As already mentioned, it is possible to prepare steam cutlets in a double boiler, and in a slow cooker. Let's look at the classic recipe for cooking meatballs of turkey. Such a meat dish can be administered to the diet of the children who have reached one and a half years. For fragrance, you can add fresh or frozen parsley into the mince. If you have taken too much bulb, then in the turkey fillet you need to add it half.

Structure:

1 bulb;
the pulp of turkey - 0.6 kg;
fresh shredded parsley;
salt cook - to taste.

Cooking:

Steam cutlets in a slow cooker

An excellent meat dish for everyday or festive table will be cutlets made from turkey meat. Set the appropriate software mode depending on the features of your multicooker. Do not forget to pour water into a multicooker container, and to install a special grid on top.

Structure:

turkey pulp - 0.7 kg;
salt;
fresh parsley;
1 bulb;
1 carrot;
100 g of milk;
1 chicken egg;
2 White bread slice;
2 garlic teeth;
seasonings - to taste.

Cooking:

Dietary dish of turkey

As repeatedly said, the flesh pulp is considered a dietary product. If the minced is excluded chicken eggs and bread, then you can prepare a low-calorie meat product. Turkey includes not only people fighting with extra kilograms. Often, attending professionals are advised to eat this product in the development of various pathologies of the digestive tract, as well as young children.

Structure:

power turkey - 0.5 kg;
crooked manna - 1 tbsp. l.;
1 carrot;
bulb - 1 pc.;
any greens;
cabbage - to taste.

Cooking:

The pulp of turkey is prepared as described in previous recipes, and then twist on the meat grinder.
Cabbage is crushed in a blender and put it in a container with minced meat.
Any variety of cabbage will suit the dietary kitlet, it is this vegetable to give the dish juiciness and pomp.
We add to the minced semolina, salt and seasonings in accordance with the taste preferences.
Finely cut any greens (parsley, basil, dill) and lay out into the mince.
All components are mixed well.
We sculpt the cutlets and lay them out in a double boiler.
Preparing dietary cutlets for half an hour. After 15 minutes, the cutlets need to flip over the other side.