Beef soup for 8 month old baby. At what age can you give soup to a child and what recipes are suitable for a one-year-old baby? Children's vegetable soup with potatoes, cabbage, carrots

27.08.2022

Proper feeding of a baby up to 1 year old is one of the main tasks of a young mother, no matter what kind of feeding the baby grows - breastfeeding or formula. The child is growing, he is already 8 months old and his menu dishes are becoming more diverse - in addition to cereals and mashed potatoes, meat and fish are already being introduced into his diet. With such an abundance of products, a mother can already experiment, prepare multi-component dishes and delight her baby with new tastes.

An 8-month-old baby is already enthusiastically eating cereal porridge, grated boiled fruits and vegetables. Its menu contains fermented milk bioproducts, egg yolk and meat. You can already replenish the menu of a child of 8 months with low-fat fish and expand the list of vitamin components.

How to include new meals for an 8 month old baby

Before feeding an unknown crumb product, you need to get clarification from the doctor, as he watches its development. Each organism has its own uniqueness.
Before the planned adjustment of the children's menu, the baby should be alert and healthy.
Offer unfamiliar crumbs food, starting with 1 teaspoon - before serving the main course. It is better to give a new menu component no later than 2 pm, in order to be able to follow the response of the baby's body during the day.
Offer a dish with an unfamiliar crumb component within 7-10 days. Only after the child’s body has become unconditionally accustomed to it, proceed to other planned combinations of components.

Meals for an 8-month-old baby - an approximate daily diet

In this section, we will give the most acceptable meals for all meals throughout the day. With our food list, you can easily plan your daily and weekly meals for your growing baby.

Keep in mind that the total amount of food at one meal is about 200 g, and at lunchtime - a little more. If the list contains products unfamiliar to your child, then accept our instructions above.

First breakfast: 06.00

Breast milk

Second breakfast: 10.00

Cottage cheese - 40 g
Yogurt for children - 100-150 ml
Vegetable puree - 40 g
Porridge with vegetables (on vegetable broth) - 40 g
Natural yogurt - 100-150 ml
Milk porridge (from buckwheat, oatmeal, rice, barley) - 150 g
Fruit puree - 60 g

Lunch 14.00

Mashed potatoes with butter - 150 g
Vegetable puree on water or vegetable broth - 150 g
Carrot and potato puree - 150 g
Puree from cabbage (cauliflower or broccoli) and zucchini - 150 g
Vegetable soup with potatoes and rice with 1 tsp. vegetable oil - 150 g
Egg yolk - the fourth part (every day)
Puree from beef or veal, chicken, rabbit - 30 g
Puree from meat offal (tongue, liver, kidneys) - 30 g
Fish puree - 30 g
Vegetable or fruit juice - 40 ml

Dinner: 18.00

Milk (oatmeal, wheat, buckwheat, rice) porridge - 170 g
Milk porridge on semolina or rice with pumpkin - 170 g
Vegetable or fruit puree or juice - 20-30 ml

Dinner before bed: 22.00

Breast milk
Milk adapted mixture - 180-200 ml

Principles of cooking for an 8-month-old baby

Dairy dishes

Milk porridge for children under 1 year old is prepared only on adapted milk mixtures. Cow's (goat's) milk is not absorbed by the child's fragile body, it can provoke a metabolic failure and force the child's kidneys to work in extreme mode.

The cereals are first boiled until airy, wiped and liquefied with a dry mixture dissolved in water and boiled again for a couple of minutes. Salt and sugar are not added.

Fermented milk products, such as kefir, yogurt and cottage cheese, must be adapted to the physiology of children under 1 year old.

Vegetable and fruit purees

We choose tender, without coarse fibers, vegetable crops. It can be zucchini, carrots, potatoes, pumpkin, cauliflower, petiole celery, broccoli and others.

With fruits, you need to be even more careful, since many of them can provoke allergic manifestations in a child.

Meat dishes

It is desirable to prepare puree and soufflé from meat, which are combined with vegetable puree or vegetable broth. The meat used in dishes for an 8-month-old baby should be fresh and not greasy.

Forbidden: goose and duck, fatty pork.

Fish dishes

If the baby receives breast milk, then it is better to introduce fish into his diet not at the age of 8 months, but later - at 9-10 months. Fish contains many unsaturated fatty acids, minerals and vitamins and often causes allergic manifestations on the skin.

If the baby is bottle-fed, then you can carefully give him a taste of fish soufflé or mashed potatoes, starting with 1/3 teaspoon. Fish dishes for a baby can be consumed no more than 2 times a week for 30 g, mixing it with potato or vegetable puree.

Preference should be given to sea fish with white meat: pollock, hake, cod. It is better to refrain from red salmon fish. From river fish, carp and pike perch are suitable for dishes of an 8-month-old child.

You, as a mother of a growing baby, know more clearly than all other family members what your baby needs. You spend all your time with your baby, and there is an inextricable bond between you. The expedient inclusion of any dish for a baby of 8 months tells you your maternal intuition. May she never run out of you!

The menu of an eight-month-old baby can already be quite diverse: it includes cereals, vegetables, fruits, meat and even fish. You can make it healthy and at the same time very tasty if you cook it yourself. After reading our article, you will find out what recipes for a baby of 8 months can be prepared quickly and tasty.

Meals for children at the age of 8 months are five meals a day, while three meals: breakfast, lunch and dinner already consist of complementary foods. From now on, we recommend that you teach your baby to the fact that children eat porridge for breakfast, and soup for lunch. This allows you to quickly establish a routine and easier to adapt to kindergarten later. In addition to porridge for breakfast, you can offer crumbs fruit puree and cottage cheese, purchased or made on your own. We will talk about it a little later.

What to cook for a child at 8 months for lunch: recipes may vary depending on the components. Most often it is a vegetable soup with meat or vegetables with a well-mashed steam cutlet. For those babies who were introduced to complementary foods from 4 to 5 months, meat can be gradually replaced with fish once or twice a week. At the same time, choose low-fat ocean varieties with white meat (cod, hake, pollock). For dinner, you can also offer stewed vegetables, porridge or cottage cheese, depending on what the baby ate before.

Of course, feeding a baby at 8 months old can consist exclusively of canned purees, the range of which is now very large. But many mothers tend to cook on their own, because in this way they can be responsible for the quality of the dishes. In addition, some little fussy people refuse canned food for children, but mother's cereals and mashed potatoes are eaten with pleasure. In the following chapters, we will talk about specific recipes for soups, porridges, and homemade cottage cheese.

What kind of cereal can a child at 8 months

Recipes for mashed potatoes and cereals for an 8-month-old baby form the practical basis of his diet. In this chapter, we will talk about tasty and healthy cereals. At this age, children can eat both dairy-free and milk porridges prepared with mother's milk or a mixture. If you are using cow's milk, boil the porridge based on a 1:4 ratio, that is, one part milk and four parts water. It is worth noting that pediatricians do not recommend introducing cow's milk into the diet for up to a year due to the high likelihood of allergies.

An eight-month-old toddler can be offered corn, rice and buckwheat porridge in the absence of contraindications. If you have already introduced all these dishes into your diet, expand the range with oatmeal or barley groats. Now let's figure out how to cook porridge for an eight-month-old baby. Choose finely ground cereals (corn, buckwheat "prodel"), and grind the rest of the cereals in a coffee grinder to a state of flour. You need to cook any porridge in water with the addition of a minimum amount of sugar, and preferably without sugar at all, until fully cooked.

Before switching off, add a little adapted formula or expressed breast milk (20 - 30 ml) and butter (3 - 5 g) to the porridge. At this age, porridge should be liquid, so take cereal at the rate of 5 g of cereal per 100 ml of water. Gradually, it can be made a little thicker. To diversify cereal recipes, a baby at this age can add fruit puree (apple, pear, pumpkin, prunes and even carrots) to the dish. So you don’t have to add sugar, and even the smallest fussy eats the finished dish with appetite.

For those parents who are interested in how to cook semolina for a child of 8 months, we will give a little advice. You have the right to listen to him or do your own thing.

Despite the fact that at the end of the last century, children were fed semolina almost from birth, now the approach has changed dramatically. Pediatricians do not recommend semolina porridge for children under one year old due to the high content of gluten and phytin (a substance that prevents calcium from being absorbed).

Soup for a baby 8 months old: recipes

Soup is a desirable dish in the baby's diet, starting from the age of eight or nine months. It improves digestive processes, serves as a source of energy and nutrients. Therefore, you can give it to your crumbs for lunch daily. The main thing is to know the features of cooking this dish. The first important point is what soups a child can have at 8 months. These are vegetable soups with the addition of meat. In this case, the meat should be cooked separately from the first course and added to it already prepared. Meat and fish broths are contraindicated for babies under the age of one and a half years.

Let's talk about the general recommendations of pediatricians. It is advisable to cook vegetable soup for an eight-month-old baby before use and beat thoroughly with a blender. You can add cauliflower, potatoes, carrots, zucchini, onions, broccoli and a little oil to it before serving. At the same time, there should be a minimum amount of salt in the soup, and you need to add it a few minutes before removing it from the stove. Cooking such soups for too long is not recommended, as vitamins are destroyed. Turkey, rabbit, veal or beef boiled and chopped with a blender are added to the finished dish, depending on what meat is already in your diet. Meat can be replaced with fish.

Here are some recipes for unusual delicious dishes:

How to cook soup for an 8 month old baby with pumpkin. For pumpkin puree soup, you will need pumpkin, onion, carrot and vegetable broth. Boil vegetables in water until fully cooked, remove them from the water and beat with a blender into a homogeneous mass. Add broth to get the right consistency. Add a little oil to the finished dish and serve.
Vegetable soup with veal. For this dish you will need veal, zucchini and broccoli. Boil vegetables in water, boil meat separately. Grind them in a blender to the desired consistency.
Soup puree from zucchini. Prepare zucchini, rice, butter, and expressed milk or formula. Boil the zucchini and some rice until cooked, rub through a sieve, add milk and butter. Delicious soup is ready.

With the introduction of the first complementary foods, when the baby is 6 months old, many mothers ask different questions about this. A feeding calendar can help you figure out when and in what order to introduce new foods to your baby's diet. There comes a time when it's your turn to introduce your child to a dish like soup. In this article, you can find information on when to give baby soup, how to cook it correctly, what products can be used.

Dates of introduction to the menu

According to the generally accepted norms for the introduction of complementary foods, vegetable vegetarian soups appear in the children's menu after the introduction of vegetables into the diet. In fact, you offer your child vegetable purees, liquid in consistency by adding a decoction.

Opinions of pediatricians about at what age to start giving the first one differ somewhat. Some believe that the optimal age is 6-7 months. Others suggest that the appropriate age is 7-8 months for formula-fed babies and 9-12 months for breastfed babies.

Around the age of 8-10 months, when meat already appears in the baby's diet, you can add meatballs or boiled chopped fillets. From 9-10 months, instead of puree soup, you can already offer the baby the first one, the vegetables in which will be chopped with a fork. This will stimulate the development of chewing skills in the baby.

Closer to 1 year, the children's menu can be diversified with fish soup.

With the introduction of a new dish, always start with 30 ml of broth and observe the reaction. Thus, you can gradually bring the volume of the consumed product to the age norm (80-100 ml per day).

Cooking features

Soup for a child is significantly different from that which is prepared for an adult table. The first for the baby should be boiled exclusively on the basis of water, and not meat or fish broth, since so far this is too heavy food for the baby. Toxins released during cooking can overwork the pancreas and liver. Fish, on the other hand, is a strong allergen, so for now it should be postponed to a later date. Water is better to buy purified, bottled drinking water, designed specifically for feeding babies.

Start introducing these foods into your diet with vegetarian recipes. Use only those vegetables that you have already introduced to the baby's menu earlier, and to which he did not experience an undesirable reaction from the body.

The first can be prepared from several types of vegetables. It is useful to use rice, buckwheat, millet in cooking. Alternate different foods to diversify your child's taste experience.

But legumes, bay leaves, smoked meats, tomato paste, garlic and pepper are undesirable to give, as this is fraught with problems with the baby's digestion. Adding salt, spices or herbs is also an individual matter. It is recommended at the beginning of complementary foods to limit yourself only to greens - parsley, dill, etc. Always boil fresh food for every feeding to avoid getting an intestinal infection.

For kids who are just getting acquainted with this dish, it is recommended to chop vegetables with a blender or fork. Then you should add a little remaining broth to the resulting vegetable purees so that the consistency is uniform. A little later, you can switch to soups, consisting of small pieces, and the broth will help the child chew and swallow food.

After introducing meat into complementary foods, it will be possible to add meat puree or boiled chicken, turkey, rabbit, beef or veal fillet to the dish. The choice depends on what your baby prefers. Try to buy lean meats. Up to a year, give preference to boneless meat.

Recipes

Knowing the main features of the preparation of vegetarian and meat broths for babies, you can start cooking. We offer simple and tasty recipes that will help you diversify your baby's diet.

Soup puree

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For babies who cannot yet chew solid food, puree soup is a real find for young parents. The dish has a homogeneous texture, does not contain lumps. Thanks to this, the puree soup does not irritate the stomach and intestines of the baby, and is suitable for dietary nutrition.

The recipe is very simple:

chop and boil 100 gr. any vegetables, such as zucchini and cauliflower until fully cooked
pour the resulting broth into a separate container, and pass the prepared vegetables through a fine sieve, or rub with a blender
dilute the puree with broth, bring to a boil again
soup can be seasoned with butter (3 gr.) And grated yolk (1/4).

Vegetable

Soups to start complementary foods must be vegetarian. Use potatoes, cauliflower, pumpkin, zucchini, onions and carrots. If the baby is already 9-10 months old, the finished dish can be chopped with a fork, leaving small pieces for a gradual transition to more solid food. Below is the simplest and most popular recipe.

You will need the following ingredients:

water - 1 l.
potatoes - 1 pc.
tomatoes - 100 gr.
carrots - 1/2 pc.
rice - 2 tbsp. spoons
salt to taste

Put rice and chopped potatoes into boiling water. For 10 min. before the rice is ready, add grated carrots and chopped tomato without peel. Cool the finished product to the desired temperature.

Pumpkin soup

The first pumpkin is saturated with fiber, vitamins A, E, K, ascorbic acid and trace elements. Such a dish has a positive effect on the digestive tract, removes toxins from the body.

You will need:

pumpkin - 250 gr.
baby milk - 1 liter.
butter - 30 gr.
sugar, salt to taste

Combine the pumpkin pulp cut into small slices with boiling milk. It is necessary to cook until the pumpkin softens. Add sugar, salt, butter. Cool the finished product, grind it with a strainer.

The recipes are not complicated at all. In addition, you can safely change the combination of ingredients and consistency, based on the individual preferences of your crumbs.

Chicken

To make chicken soup, you will need:

water - 0.5 l.
chicken fillet - 100 gr.
potatoes - 1 pc.
carrots - 1 pc.
thin vermicelli - 2 tbsp. spoons
green onions or other fresh herbs

Cooking:

fill the fillet with water and bring to a boil
Drain the first chicken broth, rinse the meat and cook the second
after that, put chopped vegetables and vermicelli into it
cook until cooked, and then grind with a blender
Don't forget greens before serving. Bon appetit!

Chicken soup on vegetable broth is prepared as follows. Fillets and vegetables should be cooked separately, and then the finished products with the addition of broth should be crushed with a blender.

With meatballs

To prepare the first one with meatballs, you will need:

veal or lean beef - 250 gr.
carrots - 1 pc.
bulb - 1 pc.
egg - 1 pc.
potatoes - 2 pcs.
water - 250-300 gr.
salt to taste
greenery

Cooking method:

pass the meat and half of the onion through the meat grinder several times
combine the minced meat with the egg
form meatballs
cook them on low heat for 10 minutes
then put the chopped potatoes, carrots and remaining onion
cook until tender, before serving, you can decorate with herbs

If the baby has not appreciated the recipes and does not eat what you have prepared, try adding a few drops of lemon juice before serving. But, as with the introduction of any new products, do not rush the baby. Start giving small portions, gradually bringing them to the recommended amount. After all, breast milk remains the main food for up to a year. Be patient and one day your culinary efforts will be appreciated.

In the life of any baby, a moment comes when they begin to introduce complementary foods, and here recipes for soups for children up to a year old, tested by mothers, come to the rescue. In order for the nutrition of the crumbs to be balanced, it is advisable to introduce a variety of products for the preparation of first courses.

The nuances of the introduction and preparation of soups for babies

Pediatricians advise introducing soups for children under one year old, depending on what kind of feeding the child is on. If the baby is an artificial, eats, then it is worth thinking about this already when the child is 5-6 months old.

If the parents and the doctor think that the baby is not yet ready, then you can start from 7-8 months. Breastfed children are given this kind of complementary foods a month later than artificial ones. Read more about first complementary foods while breastfeeding.

10 simple and healthy cooking rules

In order for such a broth for a baby to benefit and please him, you need to follow these rules:
1
Use only quality water. It is advisable to take special purified drinking water, and not tap water.
2
No need for a long time, over high heat, cook so that the ingredients of the dish retain all the useful substances.
3
Avoid spices and condiments completely. Small children are strictly prohibited from this kind of supplements, products must be natural.

Ganina N.V., pediatrician, Healthy Family Clinic, Novosibirsk

You can never rush with or babies. It all depends on the individual characteristics of the crumbs. If an artificial baby, you can start giving first courses from 6 months, babies - later.

Breastfeeding soup recipes are the same for everyone. We start with dishes in which 1-2 ingredients. Any disorder or rash that appears is a reason to cancel the product.

4
Minimize the amount of salt or exclude it altogether. If you teach children to eat without salt initially, then in the future there will be no problems with this.
5
Don't fry, everything should be only boiled.

Be careful with allergenic vegetables such as tomatoes and red peppers, as well as cabbage - it increases gas production

6
Hold off on fatty broth. Cook first courses on lean meat and fish.

From meat it is desirable to take: turkey meat, beef, veal, rabbit, lean chicken.

Of the fish, preference must be given to the sea: hake, pollock, pike perch. Vegetables are introduced: zucchini, cauliflower, broccoli, potatoes, pumpkin, carrots.
7
Always brew with quality products. First you need to wash everything thoroughly.
8
Cook and feed your baby only freshly prepared food. Don't leave the dish for next time.
9
Cook puree soup for children up to a year. This consistency will not cause difficulties for the baby while eating. Due to the fact that there is more to come, it will be difficult for them to grind unprepared food. In addition, food whipped with a blender is ideal for the gastric mucosa.
10
Introduce new products gradually.

The first soup for a child under one year old should first be tested by the mother for too hot or cold dish temperatures.

Current recipes for puree soups for children from 6 to 8 months

Before cooking, pay attention to the amount of ingredients. A dish can have 2-3 ingredients.

Potato milk soup

For cooking we take:

water - 170 ml;
potatoes - 100 g;
milk - 80 ml;
vegetable oil - 5 g;
carrot juice - 7 ml (optional).

Stages of preparation:

Wash potatoes and peel. Cut into small pieces.
Place vegetables in a saucepan and cover with water.
Put on the stove and cook for 15-20 minutes.
Drain the broth, three potatoes through a sieve or carefully mash.
Pour milk and broth into puree. We put it on fire again.
After the dish boils, remove the pan from the stove. We put the oil and pour in a little carrot juice.

pumpkin-carrot

For cooking we take:

pumpkin - 70 g;
carrots - 70 g;
water - 150 ml;
vegetable oil - 5 g

Stages of preparation:

Thoroughly wash pumpkin and carrots in clean water.
Cut into small cubes.
Pour the water prepared for cooking into a deep container, put vegetables in it.
Cook on low heat for about 20 minutes.
After full readiness, remove the pan from the stove, put the oil, beat everything with a blender.

If desired, put a pinch of salt.

Potato carrot soup

If complementary foods have just begun, it is advisable to start with a light meal that contains only carrots and potatoes.

For cooking we take:

Stages of preparation:

Peel potatoes and carrots and finely chop.
Pour clean water into the container, put the vegetables and cook until tender.
Beat with a blender, season with oil.

Salt is usually not used.

Sakovets N.E., pediatrician, clinic "Avicenna-endocrinology", Kazan

The introduction of complementary foods is a very important stage, both for parents and for the child himself. Soup must be included in the diet of a child up to a year old. It is important not to rush into the introduction of products, which mothers often do.

1 product is administered no more than once every 3-5 days. It is necessary to observe the baby, if everything is fine, his behavior has not changed, only then introduce something new.

Soups for children 8-10 months

After 2-3 vegetables have been introduced into the diet, you can make food multi-component.

vegetable puree soup

It is important that all the ingredients are introduced into complementary foods separately in advance.

For cooking we take:

skim milk - 50-60 ml;
water - 100-110 ml;
potatoes - 25 g;
cabbage - 25 g;
carrots - 15 g;
butter - 5 g

Stages of preparation:

The ingredients are thoroughly washed and cleaned. We cut into pieces. We cook.
After the vegetables are cooked, they should be removed from the stove and beat with a blender. Part of the water will have to be drained, leaving enough so that the mass is not too thick or liquid.
Pour milk into the resulting puree and put the butter. Stir and put on fire again.
After boiling, remove the dish from the stove, let it cool.

From zucchini and cauliflower

For cooking we take:

cauliflower - 80 g;
zucchini - 80 g;
water - 180 ml;
chicken yolk - half of 1 yolk;
vegetable oil - 5 g

Stages of preparation:

We clean the cauliflower, wash it under running water. Cut into small pieces.
We take a small zucchini. Wash, peel and cut into small cubes.
Pour water into a deep container, put pre-cut vegetables. We put it on the stove.
Cook until fully cooked. Make sure everything is cooked on low heat.
Beat the zucchini, cabbage with a blender or grind through a sieve.
Boil the egg in another bowl. Add finely chopped yolk, a piece of butter to the vegetables.
Mix thoroughly.

Rice with cauliflower

It is important to cook the ingredients separately.

We take:

rice cereal - 7 g;
carrots - 12 g;
cauliflower - 15 g;
water - 100 ml;
milk - 75 ml.

Stages of preparation:

Wash vegetables, peel and cut into small pieces.
Separately cook rice, carrots and cabbage.
Grind with a blender.
Pour milk, boil.

If the baby is already trying to chew food, then the blender can not be used.

Other recipes for 9 month old babies can be read

Ostrovskaya L.I., pediatrician, Harmony Clinic, Rostov-on-Don

The diet of your child must be expanded. We start giving the first soup for babies from 6 months, gradually introducing different vegetables, meat, fish.

We pay attention to the behavior and appearance of the child. If there are any changes, a specialist consultation is required.

Introduction of meat soups to children 10-12 months old

It's time to give complementary foods, which include meat and fish. Remember that the meat should not be greasy and stale.

meat broth

For this recipe, we will use beef or veal.

We take:

veal or beef - 90-100 g;
carrots - 25 g;
onions - 6 g;
meat broth - 100 g;
flour - 8 g;
parsley (root) - 8 g

Stages of preparation:

Preparing meat broth. It should be clear and non-greasy. Wash the beef or veal well, grind it with a meat grinder to make minced meat. We cook.
Wash carrots, onions, parsley, peel and cut into small pieces.
In the broth, which was brought to a boil, put carrots, parsley and onions. Potatoes can also be added if desired.
The ingredients must be cooked until the meat product is fully cooked.
At the end, grind with a blender, bring to a boil again.

The broth should be clear and non-greasy. You need to cook it on the "second water", i.e. after the water with the meat boils for the first time, it must be drained and pour new water into the pan to the meat.

Fish

We take:

low-fat fish fillet - 80 g;
potatoes - 20 g;
carrots - 15 g;
onions - 6 g;
buckwheat - 15 g;
water - 100 ml

Stages of preparation:

We wash the fish fillet and put it on the fire. After complete readiness, cool the fish and select all the bones.
Cooking vegetables: potatoes, onions, carrots, washed under clean water and peeled. We cut into small pieces.
Put the chopped vegetables into the fish broth and cook for 8-15 minutes.
We sort the buckwheat, wash it 3-4 times and put it to the vegetables. We continue to cook for another 5 minutes.
Place chopped fish in a bowl. Beat with a blender, cool.

Rice with tomato

The following unusual recipe will help diversify the children's menu.

We take:

turkey meat - 30 g;
medium tomato - 1 pc.;
onions - 7 g;
rice groats - 10 g;
carrot - 15 g;
greens - 5 g.

Stages of preparation:

Boil the turkey first.
Vegetables are washed and cleaned.
We rub the carrots on a medium-sized grater, finely chop the onion. Boil.
Boil the rice groats.
We pass the meat through a meat grinder.
Place the tomato in boiling water for a few seconds, remove the skin.
We cut it and stew it.
We put the ingredients in a saucepan, wait for it to boil. We add greenery.

Whatever soup mom chooses for a baby up to a year old, you should always consult with a pediatrician beforehand. If on one of the ingredients, then you need to remove or replace it with another product.

How to feed a child at 1 year old, you can find out

The nutrition of babies up to a year is based on the principle of gradual acquaintance of the child with products. Due to the physiological characteristics of the formation of the digestive system, the child first drinks milk, then switches to mashed vegetables and fruits. By about 8 months, the baby is ready to introduce a new dish into the diet - soup. The first course stimulates the production of gastric juice, thereby helping the digestion of second courses, which are heavier due to their consistency.

Soups are an important source of dietary fiber, vitamins and protein. To preserve all the nutrients, it is better to cook the soup at one time, whether it is vegetable or meat.

Rules for making soup for a baby

The stomach of an 8-month-old baby is still weak enough to digest broths. Therefore, the first soups need to be boiled in water. By the end of cooking, the water should remain clear. To achieve this result, it is necessary to drain the first vegetable broth, obtained after 25-30 minutes of cooking, then continue cooking the soup with a new portion of water.

Vegetable soup prepared for an 8-12 month old baby should not contain salt. Vegetables and meat already contain enough of it, the baby does not need more.
Vegetable soup needs to be boiled, frying vegetables in oil is unacceptable. The carcinogens formed during the frying process will not benefit the baby of 8-12 months.

A little later, from 9-10 months, you can introduce meat soup. You can cook it only on the second broth. The same rule applies to soups with meatballs - separately boil the meat part of the soup, drain the first broth, fill it with clean water and continue to cook, adding vegetables.

Vegetable soup should be the first in the child's diet. You can cook it from 2-3 vegetables - any, except for white cabbage. Cauliflower or broccoli can be a great substitute. For the first soup, potatoes, carrots and onions are perfect.

Puree soups do not need to be made too thick, because this is not a replacement for the second, but a full-fledged first course. You can add cereals and noodles to the soup - purchased or homemade. Babies 9-12 months old will love this delicious and nutritious lunch.

6 basic baby soup recipes

Soup recipes for a baby from 9 to 12 months include the simplest ingredients and are prepared very quickly. Vegetable, meat, dairy - soups for every taste!

Soup with meatballs

This recipe calls for ground beef, but chicken will work too. In it you need to add the onion, previously chopped in a blender. Crumble here the crumb of bread, soaked in boiling water for about 5-7 minutes. Mix thoroughly. Having formed the meatballs, you need to carefully lower them one by one into a pot of boiled water. Then the first water must be drained, after removing the meatballs, pour new water, bring to a boil. While the water is boiling, you need to prepare the vegetables.

We cut carrots and potatoes into small cubes or cubes, put them in water together with meatballs, cook for 15 minutes. The kid will lick his fingers!

Soup puree with rice

For this recipe, cabbage and potatoes need to be washed well and cut. Put the vegetables in a saucepan with boiling water, wait 5-6 minutes, then pour the washed rice into the saucepan. Cook for another 10-12 minutes, remove from the stove. When the soup has cooled slightly, mash it with a fork or chop it with a blender.

This soup is considered one of the most nutritious.

Soup puree with carrots and pumpkin

In the water brought to a boil, you need to put the diced pumpkin and carrots. Cook for 15-20 minutes, let cool slightly, grind with a blender. Add butter to the finished dish. This recipe can be called the most useful. The sweet pumpkin will be to the kid's taste.

Milk soup with vermicelli

Put vermicelli into boiling water, cook for 5-7 minutes over low heat, add milk, keep on fire for another 5 minutes, stirring constantly. At the end of cooking, add a small piece of butter.

Many kids like this soup more than vegetable soup. Dads will not refuse him either. After all, this is a recipe from childhood.

Potato cream soup with zucchini

Another vegetable recipe. Potatoes and zucchini, peeled, chop. Bring the water to a boil, put the potatoes in the pan first, after 7 minutes add the zucchini there, cook for another 15-17 minutes. After removing from heat, the cooked vegetables need to be cooled and chopped with a blender, add cream to the resulting dish, mix everything gently. Easy and fast recipe!

meat soup

This recipe describes the most delicious soup. To prepare such a dish, you need to cook meat, veal or beef will be the best option, drain the first broth, pour water over the meat again, wait until it is fully cooked, remove from the stove, wait until it cools down. Use a blender to grind meat. Now you need to add vegetables cut into small cubes or cubes - carrots, potatoes, zucchini, Brussels sprouts and leave to cook until tender. Great recipe. No one has ever refused such a delicious treat!

In order for the baby to eat a new dish to the last spoon, it is necessary to make it not only tasty, but also beautiful. Carrots can be cut into thin circles and arranged in the form of suns, potatoes and zucchini cut into small cubes. In the summer you can add greens. With the beauty of the dish will come a great appetite!