Dry red wine: benefits and harms. The Healing Properties of Red Wine The Most Healthful Component of Red Wine

Today, there is a whole list of products about which controversy does not subside, and we almost constantly hear a lot of conflicting reviews that these products are insanely useful, or that such products are categorically not even a little to eat. Actually one of such highly controversial products is the famous red wine.

In any case, I would like to draw your attention to the fact that in order for high-quality red wine to bring only benefits in the end, it is advisable to use it in moderation. "Moderately" means no more than 50 grams (about three tablespoons) per day.

Many have heard and know that good quality red wine can be very useful. It is believed that red wine can be consumed in moderation to improve the general metabolism in the body, as well as to normalize salt metabolism. And, nevertheless, there are always people who see in this drink only a huge harm to health. We propose to try to understand this issue.

How can good quality red wine be useful?

Well-prepared red wine contains many substances that are powerful antioxidants. Moreover, high-quality red wine contains the greatest amount of such a unique antioxidant substance called resveratrol. Directly in nature, this substance is also contained in seeds (seeds) and simply in the skins of grapes. But in the process of making red wine properly, this substance actively accumulates and eventually reaches a quite significant amount, I mean in the final product (red wine).

Undoubtedly, the antioxidant resveratrol is also contained in white wines, but in much smaller quantities than in red wine, and that's all because in the process of making white wines, the seeds and the same grape skins are removed at an early stage.

In addition, red wine also contains large amounts of antioxidant substances called saponins and catechins. Such substances are able to prevent the harmful effects of free radicals on the human body. These antioxidants, among other things, can actively prevent the oxidation of cholesterol, and therefore prevent the deposition of such directly on the walls of our vessels.

Today, French wines are believed to contain the most beneficial antioxidants. Recent studies by scientists have shown that directly in those parts of modern France where it is customary to use fatty foods in fairly large quantities, drinking it down with red wine, the mortality rate from cardiovascular diseases is several times less than in other areas with a similar diet.

World scientists have proven that high-quality red wine can even prevent cancer. And resveratrol can also be thanked for that. And all because this substance, being a powerful antioxidant, has a unique ability to prevent the development of oncological neoplasms, and even interfere with the rapid development of existing formations. It has been observed that in some special cases, this substance is capable of almost completely destroying existing cancers.

This is explained by the fact that thanks to resveratrol, the real possibility of numerous DNA mutations (which usually occurs as a result of negative effects on the body of free radicals) can be minimized. Resveratrol also promotes the rapid death of cancer cells, actively prevents the formation of the smallest blood vessels directly around the tumor, which are designed to deliver the necessary nutrients to the latter. Naturally, this important substance actively prevents the development of cancer metastases.

Scientific research also confirms the ability of red wine, or rather the substances included in it, to significantly thin the blood. Again, thanks to resveratrol, which simply prevents the existing platelets (special blood cells that are directly involved in the formation of dense blood clots) from actively connecting. Actually, thereby, red wine can significantly reduce the risks of developing heart attacks, and the same strokes.

It should be noted that resveratrol, which is part of red wine, is an excellent phytoestrogen. As a consequence, this substance is capable of exerting an effect on the human body similar to the effect of estrogen hormones. In addition, among physicians there is a certain assumption (which has not yet been scientifically confirmed) that the same resveratrol is able to have the most beneficial effect on those patients who have diseases associated with extremely low levels of the hormone estrogen in their body.

The beneficial substances that make up red wine

Of course, high quality red wine is rich in vitamins and minerals. The trace elements found in red wine include manganese, titanium, and magnesium. This wine contains a certain amount of iodine, cobalt, potassium, phosphorus, and rubidium (and it is rubidium that is designed to strengthen our nervous system).

The vitamins that make up red wine include: vitamins of groups C and B, vitamin PP, and numerous acids, many esters and aldehydes. Most of the previously listed substances can perfectly tone the human body and even reduce high blood pressure.

In the composition of red wine, some other unique substances were also noticed. Namely, these are anthocyanins that color the wine. These substances have antibiotic properties.

In addition, elements were found in red wine that play the role of so-called traps for certain harmful molecules that are constantly formed in the body of each person during the process of daily nutrition.

As a result, moderate consumption of red wines strengthens our arteries, significantly lowers blood cholesterol levels, and even counteracts the development of cardiovascular diseases. Drinking wine slows down the very aging process of our tissues. Red wines, even among the elderly, significantly increase vitality.

One important point should also be noted - all the above-described properties and beneficial substances are inherent exclusively in natural high-quality red grape wines. The described properties do not apply at all to other alcoholic beverages, even the weakest ones.

Such drinks may well have certain useful qualities, however, of course, one should not confuse such drinks with high-quality red wine.

The harm from drinking red wine

The overwhelming majority of doctors are convinced that the harm can be caused not so much by red wine as by its excessive amount. Really red wine can bring maximum benefits to humans only when quality wine is drunk directly with food and in moderation.

You definitely shouldn't even think that if red wine is healthy and has a lot of valuable substances, then such a drink can be consumed daily in unlimited quantities.

Modern medicine believes that the risks of causing certain damage to human health significantly increase with the daily consumption of red wine in an amount of about 500 grams (while for women, even half of the indicated dose may be sufficient).

Excessive use of red wine uncontrolled by a person can lead to dangerous disorders in the activity of the heart muscle, liver, and, of course, to mental disorders.

Without a doubt, the main disadvantages of high-quality red wine can be associated exclusively with the content of a certain proportion of alcohol in this drink. However, even moderate consumption of red wine can lead to headaches. Such pains are caused by a special substance that is part of the wine. It's about a substance called tannin. Let us recall that this substance gives the wine itself its beautiful red color, as well as the sharpness of the resulting taste.

Tannin is found directly in the skins of high quality grapes. But whether you will feel such headaches after drinking wine or not, depends on the sensitivity of your body to tannin. Actually, it will depend on individual susceptibility how severe such a headache can be.

It should be said about the calorie content of red wine. Indeed, 125 milliliters of red wine usually contains about 80 calories. Many will say that this is not much at all. However, you must agree that this is quite a weighty argument leading to the wise use of wine.

It should be noted that red wine consumed in excessively large quantities (say more than 50 grams per day) can significantly slow down reactions and reduce a person's concentration. As a consequence, all this may well lead to a variety of accidents or dangerous accidents, especially when driving on highways.

The main threats to human health are associated with the negative effects of alcohol. Although it cannot be said that only red wine affects the human body this way. Of course, in this case we are talking about any drink containing alcohol. So, the most dangerous consequences of drinking alcohol are:

• Development of liver cirrhosis.
• A sharp increase in pressure,.
• Development of various forms.
• The development of cancerous growths in the stomach.

The most important thing I would like to note about red wine is a drink that requires strict control and moderation of use. And only in this case, red wine will be extremely beneficial for the human body.

Grape wine is a special drink, its usefulness consists of two principles: grapes, which absorb solar energy, and yeast cells - the factories of many useful substances.

Wine, not being a distillation product, contains a number of nutrient and biologically active substances that are beneficial to the human body. At present, the world's enochemists have isolated more than 300 different micro- and macro-substances in grape wine.

These substances include: organic acids (tartaric, malic, citric, succinic and others) found in wine in an easily digestible form; nitrogenous compounds (proteins, amino acids), phenolic and dyes. Wine is rich in microelements (potassium, calcium, magnesium, iron, etc.) and macroelements (manganese, copper, zinc, boron, chromium, iodine, arsenic, cobalt, etc.).

The presence of valuable components in wine gives reason to consider it not only as an alcoholic drink, but also as a healthy food. Wine promotes digestion processes, stimulates appetite. Wine relaxes mental tension and relieves stress from the gastrointestinal tract. Table wine makes it easier for the stomach to digest food, especially if it is rough and greasy.

Red wines in their composition contain substances that significantly reduce the toxicity of ethyl alcohol that enters the human body with wine. Red wines have an irreversible bactericidal effect. With the introduction of 10 million colibacilli in 50 ml of red wine in half an hour, not a single living embryo is found in the mixture. Wine is an effective protective agent against the contamination of our food.

Significant changes in attitudes towards grape wine have taken place in the last decades of the last century. Grape wines began to acquire an aura of healthy drinks again. This was facilitated by the published results of studies conducted by scientists from the USA, France and Denmark on the effect of various alcoholic beverages on the human body.

In 1995, a study by Danish scientists entitled "Mortality Associated with the Consumption of Wine, Beer and Spirits" was published in the British Medical Journal. The results of many years of research on a large number of respondents allowed the authors to objectively show which alcoholic beverages do the least harm to the human body. The data in Table 3 show that the risk of dying from any cause between the ages of 30 and 70 is lowest with the consumption of grape wines.

The most valuable and beneficial for human health, as studies have shown in recent years, are polyphenolic compounds. The concentration of polyphenolic substances in white wines prepared according to European technology reaches 1 g per liter of wine, in red wines and white wines prepared according to the Kakhetian technology - 5 g per 1 liter.

Polyphenols of grapes and wine are only a small part of the vast world of plant polyphenols, which, when ingested with food into the body of animals and humans, control and normalize metabolic processes at the cellular level.

Polyphenols in table wines are represented by various classes of phenolic compounds, which are conventionally divided into two groups - flavonoids and non-flavonoids. Among flavonoids, the most common are anthocyanins, which form the basis for the color of red wines, as well as uncolored leukoanthocyanins and kakhetians of various degrees of polymerization. Oligomeric forms of catechins are represented by procyanidols (pycnogenode), and polymeric forms by tannins. Other flavonoids are presented in smaller amounts: quacetin, kaempferol, myricetin and apigenin. Grape polyphenols are concentrated in the skins, seeds and the greatest amount in the ridges, especially alcohol-soluble procyanidols. The main properties of polyphenols: high P - vitamin activity and antioxidant effects. According to many studies, polyphenols inhibit (inhibit) the oxidation of cell membranes of lipids and generally prevent the development of free radical (oxidative) damage to the cellular structures of the body. All diseases are based on free radical damage to cellular structures.

The relative risk of mortality, with a certain degree of probability, from the consumption of beer, wine and alcoholic beverages (Risk taken as 1 refers to subjects who never drink these drinks).

Especially a lot of free radicals (or oxidants) are formed in the body during stress, strenuous physical exertion, infections, smoking, intoxication, inhalation of polluted air, ultraviolet and radioactive irradiation, taking large doses of alcohol, etc. Polyphenols are one of the most powerful antioxidants known in nature. Their antioxidant activity exceeds that of vitamin E by 50 times, which is taken as the standard of antioxidant activity. Red wines contain an average of 2500 mg of polyphenols per liter of wine. The body's daily need for polyphenols is 300-400 mg; to cover this need, it is enough to consume 120-160 ml of red wine from European grape varieties per day.

Professor of the Faculty of Pharmacy at the University of Bordeaux in France, Jean Moskalier (1995), while studying the protective properties of the blood vessels of grape wine polyphenols, for the first time revealed the mechanism of their effect on the vascular-cardiac system. He found that polyphenols from the group of oligomers - procyanidols, possessing a high absorption capacity of free radicals, prevent the destruction of blood vessel callogen cells and thereby prevent the development of cardiovascular disease.

Following the publication in various countries of research on the health benefits of grape wines in the United States of America, Morley Seifer, a leading television commentator on the national CBS channel, made two programs entitled "Wine and Health" on the topic. These programs shocked American viewers.

The fact is that in American society, the Puritan anti-alcohol movement has a strong influence on public opinion, which has created a powerful anti-alcohol lobby in Congress and the Senate.

The assertion on television, in front of millions of viewers, that the consumption of an alcoholic beverage - grape wine - can be beneficial to health, for the American nation was tantamount to a bomb exploding in front of the White House. The American authorities reacted positively to these programs. In their official monthly dietary guidelines for people suffering from cardiovascular diseases, it was recommended to regularly consume table red wines in moderate doses: 300-500 ml of wine per day.

Many people know that red wine is good for your health. This is due to the fact that the substances contained in this drink can prevent many diseases, and some of them even alleviate or minimize symptoms. However, how much of this noble drink will benefit the body, and how much - vice versa? Better to understand this in more detail. When using any alcoholic beverage, you should understand that you need to know when to stop in everything. One glass can be beneficial to the body, and several - only harm. Also, a lot depends on the choice of drink. It is better not to spare money and buy worthwhile wines that are produced in the area next to the vineyards.

Varieties

To understand what kind of red wine is good for the body or will bring it maximum benefit, it is worth figuring out what types of this drink are in general. First of all, it should be noted that red wine contains more nutrients than white. Therefore, it is the first that is called extremely useful.

So, what kind of red wine is good for humans? The present! That is, it should contain only a minimal set of ingredients, namely grapes. Dry wine is often more beneficial than sweet or semi-sweet wine, but this does not mean that such pleasant foods should be discarded.

You should also pay attention to the quality of the drink. The label must necessarily indicate where the wine was produced, where it was bottled, and where the grapes were grown. The shorter the distance between these points, the better. This ensures that the whole berries were used and not the essence of the grape, from which the so-called powdered wine is made.

In addition, the Isabella wine, so beloved by many, lacks a number of useful properties, that is, its use for the most part is just a pleasant pastime.

What is "powdered" wine?

It is worth noting that this term is misleading. None of the drinks are made this way. However, if you have to transport raw materials for making wine to another locality, to another plant, then the berries are processed, fermented, and the resulting mixture is used.

This is fraught with the fact that lower quality grapes may be used, that is, one that did not suit the owners of the vineyard. Also, due to improper storage and transportation, the finished product may turn out worse. There is no need to talk about the benefits in this case.

Helping the heart and blood vessels

Why is red wine good for you? It is often associated with cardiovascular disease. This is due to the substances contained in the drink itself. For example, resveratrol, which is found in the skins of red grapes, has many beneficial properties.

So, the beneficial properties of red wine due to this substance are much higher than that of a white drink. Resveratrol helps lower bad cholesterol levels while increasing good cholesterol levels. That is, with existing nutritional problems, it is permissible to use red wine.

Also, this mysterious substance has a beneficial effect on memory. A number of scientists are studying its use in the treatment of Alzheimer's disease. What the results are is not yet clear, however, it is known that red wine, consumed regularly, but in small doses, can improve the brain's ability to remember both visual and sound sequences.

Wine for a good figure

Is red wine good for your diet? Oddly enough, yes. The fact is that some of the elements that are contained in this alcoholic beverage can affect the metabolism, and positively. That is, red wine, drunk in small quantities, helps to digest heavy food, making it easier for the stomach and intestines. Also, red wine helps to inhibit the growth of fat cells! However, in this case we are talking about obesity. A slight excess weight cannot be removed in this way.

It should be understood that we are talking about a small amount of this drink! If you drink more than one or two servings, that is, more than 250 milliliters, you can lose control over your appetite. Thus, much more will be eaten than planned.

It is due to the fact that alcohol dulls some feelings, while stirring up the feeling of hunger and the desire for something to eat, that it is prohibited in diets. However, a small dose will not harm, quite the contrary. But this method can be used only if the losing weight knows for sure that he will be able to control himself.

Wine for the fair sex: are there any advantages?

Why is red wine good for women? It turns out that drinking a quality drink helps with one serious problem, namely, prevents the occurrence of breast cancer. An increasing number of women suffer from this disease every year.

The point is, red wine lowers estrogen levels during menopause by increasing testosterone levels. This leads to the fact that the risk of the disease is reduced. The paradox of this whole situation is that all other alcoholic and alcoholic drinks, on the contrary, increase the development of cancer, and red wine is a pleasant exception.

Also, red wines are recommended to drink in order to establish the process of hematopoiesis. This is especially true during periods of heavy menstruation. The Saperavi variety is recommended for this.

Skin and teeth: a drink for beauty

Why is red wine good for you? It not only helps to fight a number of diseases, but also improves the condition of the skin. Wine increases the tone of integuments, eliminates dryness. Also, this drink is often used in cosmetology. It is noteworthy that for each problem they choose their own variety. For example, it is sweet wine that helps against dry skin, dry wine cannot cope with this.

Also, this drink can be a salvation for those who suffer from tooth decay or gum disease. Why is red wine useful in this case? It eliminates bacteria in the oral cavity, performs a kind of disinfection, which further reduces the risk of gum and dental diseases.

Why is it worth drinking wine in the evening?

It is often recommended to drink red wine with dinner. Why? It turns out that it has a sedative effect. That is, a glass of this drink before bedtime helps to bring the nervous system in order. It is also worth noting that wine helps to improve sleep, so people who suffer from insomnia or other sleep disorders can adopt this technique.

However, in this case, it is also worth remembering the dose. The drink has a beneficial effect when it is drunk in small quantities. So, the optimal dose is one hundred milliliters.

Helping the eyes

Why is red wine good for you? Many options have already been listed, however they still do not end there. It is noteworthy that ophthalmologists have found a direct link between strengthening the muscles of the eyes and drinking red wine. That is, with its regular use, you can reduce the likelihood of vision problems in old age.

What is the use of dry red wine in this case? It is an excellent means of preventing angiogenesis, that is, the formation of new blood vessels in the eye. Thus, this drink helps to reduce the risk of blindness or senile glaucoma.

A measure is needed in everything!

How much should you drink red wine so as not to harm the body? Modest enough. That is, if we are talking about a glass of wine at dinner, then you should limit yourself to just this amount of drink.

It is customary to count one hundred and twenty milliliters for one serving of wine. Women are only allowed one drink per day, otherwise the harm from alcohol will outweigh all the benefits of wine. The men are a little more fortunate, they are allowed two servings. However, it is also better to limit yourself to one glass.

Who Shouldn't Drink Red Wine?

Is red dry wine healthy? Of course, yes, when it is drunk in the correct amount. However, everything is not so simple. With a number of diseases, it is worth completely abandoning this drink.

Oddly enough, with depressions, drinking wine is strictly prohibited, as it can aggravate the situation. We are talking about the case when the diagnosis was made by a specialist.

It is also worth giving up a glass of wine for those who have coronary heart disease, hypertension, liver disease, or pancreatitis. In the presence of these ailments, you should not rely on the healing properties of the drink.

Who better to think?

There are a number of diseases in which you should limit the use of red wine, both dry and sweet. These include the following:

• Inflammation of the pancreas.
• Recently suffered a stroke or heart attack.

In these cases, you should be careful not to try this drink.

It is also recommended to take care of those who suffer from diabetes. In this case, red wine can be consumed, but only in combination with food, it is better to drink in small sips in order to regulate your well-being. Drinking too much can lead to a sharp drop in blood sugar levels.

What can frequent use lead to?

As already mentioned, it is useful to drink red wine only in small portions. Only in this case it will be beneficial and not harmful. And what are the consequences of improper, excessive use of the drink in question? Sad enough.

By the way, many people note that after drinking sweet wine, their blood pressure rises, headaches, migraines occur. This is mainly due to the presence of sulfur dioxide in the drink. Now they are trying not to use this element, replacing it with rooibos. Winemakers believe it will be a good alternative to preservatives. Therefore, dry wine remains preferable.

Excessive consumption of any alcohol, including red wine, can negate all its beneficial properties. So, there may be a risk of cancer, tumors. It is also worth noting that the regular abuse of wine can increase the risk of having children with pathologies. For the same reason, it is not recommended to consume this drink during pregnancy.

Liver diseases, including cancer and cirrhosis, can appear precisely because of the inability to drink wine in small portions. This also includes an increase in the risk of stroke, especially if there were already prerequisites for its occurrence.

Is there any benefit to drinking red wine? Of course, however, it is worth remembering that it is better to drink it in small portions, and you should also monitor your well-being. Stop drinking alcohol if you experience any discomfort. There is also a list of diseases for which red wine is contraindicated. It is also worth noting that many of the beneficial substances of this drink are also contained in the red grapes from which it is made. Therefore, it makes no sense to rely on alcohol. It can be replaced with just a delicious fruit.

It is also worth paying attention to what is written on the label of the wine bottle. There, it must be indicated where it was produced, from which grape variety. It is worth reading the composition, it should not contain colorants, preservatives or flavorings.

The beneficial properties of red wine were highlighted by Hippocrates. Louis Pasteur spoke of the effect of wine no less positively. In many countries, such as France, red wine is considered the national drink and is consumed as a daily must-drink.

Red wine composition

The benefits of red wine as a natural product obtained from the fermentation of pure juice are undeniable. The drink contains many beneficial substances. The composition of red wine contains micro and macro elements: potassium, sodium, calcium, magnesium, iron, zinc, selenium, copper, chromium and rubidium. Thanks to the "bouquet", red wine has a beneficial effect on the activity of the cardiovascular system: it dilates blood vessels, lowers the level of harmful cholesterol and prevents the development of atherosclerosis.

Magnesium and potassium strengthen the heart muscle. Wine has no less positive effect on blood composition, increases the number of red blood cells, increases hemoglobin levels and reduces the risk of anemia, removes radionuclides and reduces blood density.

Drinking the drink has a stimulating effect on the digestive tract: it increases appetite, enhances the secretion of glands, helps to maintain a normal level of acidity in the stomach and enhances the production of bile. The substances contained in red wine normalize metabolic processes: chromium is involved in the synthesis of fatty acids, therefore, the use of red wine is allowed in many diets.

Red wine is a source of bioflavonoids and antioxidants - quercetin and resveratrol. They not only fight free radicals and prevent premature aging of cells, but also prevent the formation of blood clots, and reduce the risk of developing cancer. Resveratrol has a beneficial effect on the gums, strengthens them, prevents the appearance of plaque and prevents harmful bacteria such as Streptococcus mutans from adhering to tooth enamel.

Besides being memorable, .com domains are unique: This is the one and only .com name of its kind. Other extensions usually just drive traffic to their .com counterparts. To learn more about premium .com domain valuations, watch the video below:

Turbocharge your Web site. Watch our video to learn how.

Improves Your Web Presence

Get noticed online with a great domain name

73% of all domains registered on the Web are .coms. The reason is simple: .com is the where most of Web traffic happens. Owning a premium .com gives you great benefits including better SEO, name recognition, and providing your site with a sense of authority.

Here "s What Others Are Saying

Since 2005, we "ve helped thousands of people get the perfect domain name

• Huge Domains has professional and competent staff, who "s provided me with friendly service and quick responses throughout the purchase process. Spending five figures on the acquisition of youngma.com is a longterm investment, and I am confident that the domain will play a major role in the success of the Young Marketing Affiliates ™ project. - Clint, 11/21/2019
• Great Service and Prompt Support. Genuinely customer friendly. - Fazlani Exports Pvt Ltd, 11/18/2019
• This is my first time to buy the domain online, especially used my credit card. The procedure is quite easy and simple, thanks a lot for the help. - Wei Chen, 11/18/2019
• More