Stewed zucchini with meat. Stewed zucchini with meat: recipes with photos

24.08.2021

How can you cook zucchini? Stewed with meat, they turn out to be very tasty and satisfying. Also, such a product is often prepared along with mushrooms and other vegetables.

In this article, we will look at several recipes for delicious and hearty dishes, which are based on young zucchini.

We cook delicious zucchini

Stewed with meat, these vegetables are ideal for lunch or dinner. Moreover, quite often some housewives serve such a dish for the festive table.

So how are zucchini stewed with meat prepared? To do this, we may need the following ingredients:

fresh veal without bones (it is advisable to take a piece with a small amount of fat) - about 500 g;
chicken egg - 1 small piece;
tomato paste - 2 large spoons;
mayonnaise of not very high fat content - 3 large spoons.

We prepare products

How should you cook stewed zucchini with meat? Recipes with a photo of such a dish allow you to see that this requires simple and affordable products. First you need to process the main vegetable.

Zucchini is thoroughly washed, the navels are cut off and the rind is peeled (if it is tough). After that, the vegetables are divided across into 3 or 4 parts (6 cm high). Further, from the obtained pieces, take out the entire middle part with bones. As a result of such actions, you should get a kind of cups without a bottom.

As soon as the basis for the dish is prepared, they begin to create the filling. For this, fresh veal is used. They wash it thoroughly, cut off all inedible parts and grind it in a meat grinder along with sweet onions.

After pepper and salt the resulting minced meat, finely grated carrots and a chicken egg are added to it. Having mixed the products with your hands, they begin to form the dish.

The process of preparing a delicious lunch

Before cooking the stewed zucchini with meat, they should be properly shaped. To do this, stuff the vegetable cups tightly with minced meat and place them in a deep saucepan. Next, the dish is salted and pepper to taste, and also flavored with tomato paste and not very fatty mayonnaise.

At the very end, fill the stuffed zucchini with water. In this case, the liquid should not cover the product by 2-3 cm. During the heat treatment, the vegetables themselves will juice out, filling the pan with a tasty and aromatic broth.

Setting the dishes on high heat, bring the water to a boil. Thereafter, the temperature is reduced to a minimum. Covering the dish with a lid, it is stewed for an hour. During this time, the zucchini and minced meat should be completely cooked. They are carefully removed from the pan and placed on a plate. Such an unusual dinner is served at the table along with a slice of bread and chopped herbs.

Zucchini stewed with meat, cooked in a slow cooker

Zucchini is a versatile vegetable that can be used to make completely different dishes. The simplest way to prepare a hearty dinner was presented to your attention above. If you want to make a more unusual dish, then we suggest using this recipe. To implement it, we need:

fresh chicken breasts - about 500 g;
table salt, chopped pepper - add at your discretion;
large sweet onions - 2 heads;
fresh carrots - 1 medium piece;
small young zucchini - 2 pcs.;
long rice - ½ cup;
pickled cucumbers - 2 pcs.;
cauliflower - 150 g;
frozen green beans - 200 g;
sunflower oil - 2 large spoons.

We process the ingredients

Stewed zucchini with meat and rice is easy and simple to prepare. First you need to process the main vegetable. It is washed, peeled from the skin and navels, and then divided in half lengthwise. Having taken out the pulp with seeds from the zucchini halves, they are cut in half or into 3 parts, forming a kind of boats. After that, they begin to prepare the filling. To do this, chicken breasts are peeled and peeled, and then minced in a meat grinder along with one head of onion. Next, add pepper, salt and long rice to the ingredients (do not boil). After mixing all the components, proceed to the processing of the remaining products.

Carrots, pickles and fresh tomatoes are cut into slices, and onions are cut into rings. As for the cabbage, it is thoroughly washed and divided into small inflorescences.

Dish formation process

How should you cook stewed zucchini with meat and vegetables? First, the dish must be shaped. Fill the chopped zucchini with minced meat, and then spread it on the bottom of the multicooker bowl. Further, sunflower oil, a little spices, slices of carrots, pickled cucumbers and fresh tomatoes, as well as onion rings are added to the ingredients.

Pouring a small amount of water (about 1 glass) to the ingredients, close them with a lid and cook in the simmering mode for 40 minutes. Over time, cabbage inflorescences and green beans are added to the products. In this composition, dinner is stewed for about 20 minutes.

Present for dinner

As soon as the multicooker informs you about the end of the heat treatment, the dish can be safely distributed on the plates. Having added to each serving not only zucchini with minced meat and rice, but also vegetables with broth, lunch is served along with a lot of chopped herbs and a slice of fresh bread.

A simple way to prepare a delicious lunch

If you don't want to stuff the zucchini with minced meat, then we suggest making such a dish in a simplified form. For this we need the following products:

fresh chicken legs - 2 pcs.;
table salt, chopped pepper - add at your discretion;
large sweet onions - 2 heads;
fresh carrots - 1 medium piece;
large potatoes - 2 pcs.;
fresh tomatoes - 2 small pieces;
fresh cucumbers - 2 pcs.;
garlic cloves - 2 pcs.;
small young zucchini - 2 pcs.;
any greens - a large bunch;
frozen green beans - 200 g;
sunflower oil - 3 large spoons.

Component processing process

Before cooking zucchini stewed with meat and potatoes, you should process all the ingredients. Chicken legs are cut into large pieces along with skin and bones, and then they begin to prepare vegetables.

Onions, zucchini and potatoes are chopped into cubes, carrots are rubbed on a large grater, and tomatoes and cucumbers are cut into slices. Also rinse the greens separately and chop it with a knife.

Heat treatment

To cook zucchini stew with meat and potatoes, you must use a thick-walled saucepan. Sunflower oil is poured into it, and then pieces of meat, onions and carrots are laid out. All ingredients are seasoned with spices and fried over medium heat for about ¼ hour.

As soon as the chicken legs have acquired a golden hue, they are alternately covered with zucchini, potatoes, cucumbers, tomatoes and green beans. After filling the ingredients with water and seasoning with spices, cover them with a lid and bring to a boil.

After the broth begins to boil in the pan, reduce the heat to a minimum, and close the lid tightly. In this form, a vegetable lunch with chicken is prepared for 65 minutes.

Before turning off the stove, the dish is flavored with chopped herbs and chopped garlic.

How to present to family members?

As you can see, stewed zucchini with poultry and potatoes cooks quickly and easily. After the dish is heat-treated, it is laid out on a plate and served hot to family members. In addition to such assorted vegetables, a slice of bread and sour cream (optional) are served.

Zucchini has an unparalleled taste and amazing health benefits because it contains many different vitamins and minerals. He is a nutritional leader for those who are passionate about balanced and healthy eating. If you eat this product constantly, then you will always be young, beautiful and energetic.

Currently, it is one of the most popular and favorite vegetables in the kitchen of housewives all over the world, because you can make many amazing dishes from it. One of them is zucchini with meat. It's a delicious, nutritious and satisfying meal that's easy to make at home. Consider the preparation of this dish in several popular options step by step and with a photo.

Zucchini stewed with meat

Chicken fillet is best for cooking this wonderful dish. You can replace it with another meat of your choice. In summer, when there are a lot of fresh vegetables rich in vitamins, such a recipe for zucchini with meat will come in handy for every housewife.

Components for 4 people:

Chicken fillet - 400 g;
Young zucchini - 1 or 2;
Fresh parsley - 30 g;
Ground black pepper - to taste;
Sour cream - 200 g;
Leeks - 100 g;
Salt to taste.

The cooking scheme is as follows:

Shred the onion in half rings;
Wash, dry, then cut the chicken fillet into cubes;
Cut the zucchini into medium squares;
Chop the parsley finely;
In a frying pan with a small amount of vegetable oil, pass the onion for several minutes;
We transfer the chicken to a pan with onions and fry it until it turns white;
Add the chopped vegetable, add some salt, sprinkle with pepper, fry with constant stirring for 15 minutes;
Next, put sour cream and herbs, stir and leave to stew for 7-10 minutes;
Our zucchini stewed with meat is ready. When serving food, you need to decorate it with herbs.

If you want to get a bright color of your food, you can add any vegetables - carrots, tomatoes, multi-colored bell peppers. In such a dish, the taste will be more pronounced - in the vegetable range, and not in the meat one.

Zucchini recipe with meat in a slow cooker

For the good work of our gastrointestinal tract, experts advise eating meat in combination with a lot of vegetables, especially zucchini. This product promotes rapid digestion and normalizes acidity. Zucchini with meat in a slow cooker is a very tasty dish that you can quickly and independently prepare.

Ingredients for four people:

Wheat flour - one glass;
Young zucchini - three pieces;
Vegetable oil - for frying;
Tomato paste - two large spoons;
Pork - half a kilo;
Garlic - three cloves;
Onion - head;
Seasonings, salt - to taste;
Carrots - one;
Two bay leaves;
Water.

The cooking instructions are as follows:

Cut the pork into pieces. For convenience, you can take a plastic bag, put salt, flour and spices there (preferably Khmeli-suneli - one tablespoon). Then put the meat here and shake until all of it is covered with flour, then put it in the multicooker bowl.
Add vegetable oil "by eye" and fry in the "Fry" mode for five minutes, without closing the lid. Put onion and fry for about five minutes. Do not forget to mix everything thoroughly;
Cut carrots and zucchini into cubes and add to the meat;
The last step is to put the garlic passed through the garlic press, tomato paste and lavrushka. To put out everything, pour about half a glass of water. Put your favorite spices, or a cube of broth. Mix everything well. Close the device and activate the "Extinguishing" mode - one hour;
We are waiting for our electrical appliance to "pick up". We put the finished meal on a plate and proceed to the tasting process.

Zucchini stuffed with meat

A very unusual and interesting dish that will decorate any holiday and will be highly appreciated by the guests. Also, it does not need a side dish, because the meat goes well with vegetables and canned corn.

You will need:

2 zucchini;
Hard cheese - 80 g;
Ground red pepper - to taste;
3 feathers of green onions;
Canned corn - a third of the jar;
Pork pulp - 300 g;
Mayonnaise - 4 large spoons.

Cooking process in stages:

We make boats from zucchini and cut out the middle;
We add a little salt to each boat and coat with mayonnaise, then put the pork cut into small cubes;
Pepper and add to taste;
We spread a little corn on each blank and sprinkle with cheese grated on a coarse grater;
Put a chopped green onion on top;
We send our splendor to the oven to bake for an hour at 210 degrees;
Ready zucchini stuffed with meat, decorate with dill or parsley and serve.

Zucchini in the oven with meat and tomatoes

A simple and hearty dish that will impress you. It is especially good to cook it in the summer from freshly picked products from the garden.

Would need:

150 g each of pork and cheese;
Mayonnaise - 200 g;
2 zucchini, tomato and garlic clove;
Seasonings, pepper and salt.

Meat with zucchini and tomatoes is prepared as follows:

We turn on the oven and heat it up to 180 degrees;
Cut the zucchini into slices, sprinkle with salt and leave to remove excess moisture. This will help speed up the cooking process;
Sprinkle each blank with pepper and spices, grease the baking dish with butter and put everything in it;
Place finely chopped garlic on top;
Carefully remove the skin from the tomatoes pre-scalded with boiling water and cut them into slices;
Cut the pork into thin slices, grate the cheese on a coarse grater;
Dilute the mayonnaise slightly with some water so that its consistency becomes more liquid and resembles a sauce;
Now put the tomatoes on the zucchini, the next layer - the meat, then the grated cheese and the final touch - mayonnaise;
We wrap the form with foil, place in the oven for half an hour at 180 degrees. Then remove the foil and bake until golden brown, slightly increasing the temperature;
We take out our ready-made zucchini baked with meat and serve hot.

Treat yourself and your loved ones with this simple, quick and delicious dish.

Video: A simple recipe for zucchini with pork

The favorite food of many is fried pork with zucchini cooked in a pan, the success of the taste of which lies in the right choice of meat. Fried meat with vegetables has always been harmoniously combined with each other, at the entrance the dish always turns out to be tender and juicy.

350 g pork neck
1 medium onion
200 g zucchini or zucchini,
1 PC. hot capsicum,
50 ml soy sauce
30 ml of vegetable oil.

As we have already said, the main thing here is to correctly select the main ingredient, and then the dish will be excellent, be it fried, stewed or at all. If you are sure that you were not mistaken in choosing the meat, then you can start cooking.

Rinse and dry the pork neck. Cut into medium pieces, the main thing is not very finely.

Heat the oil and fry first over high heat so that it is covered with a light crust, then reduce the heat, stirring and continue the process until half cooked.

Add onion chopped in half rings and cook over low heat until the onions let out juice.

Cut the zucchini into thin enough slices, chop hot peppers, transfer everything to the meat and pour soy sauce. Mix all ingredients and cover with a lid. Simmer for 8-10 minutes, until the zucchini is soft.

In total, it takes 30 minutes to cook. For a side dish, you can boil pasta or rice, with which the meat goes well and fried pork with vegetables takes on a full-fledged appearance.

1. Cut the zucchini into medium-sized cubes, having previously freed it from the seeds. If the peel is too thick, cut it off as well.

2. Chop the onion into thin half rings, and chop the garlic finely.

3. When slicing, make the pieces of meat slightly smaller than the cubes obtained from the courgette.

5. Now it's the meat's turn. We send it to the frying pan. Fry well on all sides, and then bring to readiness, stirring constantly.

6. Almost the last ingredient is the zucchini itself! We send the cubes to the pan and cook them until they give off a golden color and even fried in some places.

7. Finally, at the end of frying, add a little coriander. This seasoning will literally combine zucchini with meat, and it will seem to you that you are eating either "cabaso" or "meat". In both cases it will be very tasty!

8. Zucchini fried with meat are ready! Bon Appetit!!!

Such a dish is passionate about fresh, aromatic greens. If you serve it directly in a frying pan, supplying it with finely chopped onions, parsley or cilantro, everyone who has tasted the dish will be grateful to you for such a delicious dish.

Everyone in my family loves zucchini, and in the summer season, dishes from this vegetable are constantly present in our menu. I propose to cook stewed zucchini with meat. This dish can be either independent or an addition to any side dish. For example, my husband eats without a side dish, and especially for him I add more zucchini. The daughter, on the other hand, prefers to complement the dish with pasta or potatoes and uses it as a gravy. And it tastes good to me in any version. This time I cooked with veal.

To prepare a dish, prepare the necessary products from the list.

Wash and dry the veal, cut into 3-3.5 cm pieces.

Pour sunflower oil into a saucepan and heat, add meat and fry a little. Cut the onion into half rings and add to the meat. Sprinkle with salt and seasoning.

Stir the tomato paste in a glass of water, add to the saucepan and stir. Cover the pan with a lid, reduce heat and cook the meat for 35-40 minutes, until tender.

While the meat is stewing, cut the courgettes. Any coarse cuts will do, I prefer semicircles.

When the meat is easy to pierce with a fork, you can add zucchini, be sure to salt and pepper. If desired, depending on the number of zucchini, you can add more water, but do not forget that the zucchini will also emit a lot of juice when stewing.

Simmer zucchini with meat for 15 minutes - until the zucchini is soft. Chop the garlic finely and add at the very end. Turn off the stove, cover the pan and let the dish brew for 10 minutes.

Serve delicious and aromatic stewed zucchini with meat, sprinkle with chopped dill.

Bon Appetit!