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Meat puree - the best recipes. Meat puree from beef, chicken, liver for babies at home What can be mashed meat

Babies will have to try baby meat puree no earlier than 7-8 months. At this age, the child grows and develops intensively, and the iron reserves that he accumulated while he was in his mother's tummy and during breastfeeding are depleted in his body. It is during this period that it is recommended to introduce baby meat puree into his diet. Meat is the main source of complete animal protein, which is necessary for a growing man to protect against infections, normal development and formation of teeth and bones. Properly prepared meat puree for the first feeding contains easily digestible iron, phosphorus, potassium, magnesium, zinc, B vitamins. It also contains extractives that stimulate the production of digestive enzymes and the digestive system.

Start feeding meat puree with a portion of 3–5 g (this is 1/2 teaspoon), so that, gradually increasing its size, get to 60–80 g by 1 year.

Of course, if desired, meat puree for the first feeding can be bought in the store, ready-made. Is it worth it to "fool around" with home cooking? It's up to you. There is no single answer to the question of which meat purees are best for your baby. But we think you will agree that a homemade recipe guarantees confidence in every ingredient. Yes, and cooking mashed potatoes at home is not difficult.

Meat puree for the first feeding: recipe and step by step instructions

You will need:

  • glass or ceramic cup with a capacity of 200-500 ml
  • glass or enamel pan with a capacity of 0.5-1l
  • plastic or metal spoon
  • meat cutting knife
  • a plastic board (it is more hygienic, a wooden one is much more difficult to clean, which is why germs accumulate on it)
  • blender
  • actual piece of meat

1. Choose meat

For the first feeding, it is recommended to choose hypoallergenic rabbit or turkey meat, which are easily digestible and contain little fat. Lamb and lean veal and beef are also not forbidden. Pork for babies will be too fatty and can cause a malfunction in the digestive system, chicken quite often causes allergic reactions.

It is recommended to buy meat for baby meat puree in a trusted store. Since any meat must pass veterinary control, the seller must carry a certificate confirming this procedure. Give preference to whole cuts of meat (not in cubes), fresh and juicy in appearance, not weathered. The cut of a piece of meat should be even, pink. A dark red or whitish cut indicates that the meat was either stored incorrectly, or is far from the first freshness.

2. Preliminary preparation of meat

Before preparing meat puree for the first feeding, it is necessary to thoroughly rinse the meat under a stream of cold or warm water. Remove fat, veins, skin, films from it and free it from bones.

After that, cut a piece about 10 cm in size from a whole piece of meat. Meat puree, like other dishes for babies, cannot be stored. For this reason, at one time you will need a very small piece of meat. The remaining meat can be cut into larger pieces and put in the freezer. Just keep in mind that any food for babies can only be thawed once. A defrosted product cannot be re-frozen: temperature changes create a favorable environment for the reproduction of pathogens. So every time, intending to prepare meat puree for feeding, we take out 1 piece of meat from the freezer. For the first time, this amount is more than enough.

3. Rules for cooking meat for baby puree

Put the meat in a pot of cold water (remember, it must be filtered or bottled) and wait until it boils. After 5 minutes, drain the water (this is necessary to get rid of fat and extractives that impede digestion) and fill the meat with new water, it should cover it. Cook the meat until tender over low heat for about 2 hours (turkey, veal and lamb should be cooked until tender for 1-1.5 hours). If the water boils away, add it again. And remember that kids do not need to salt and add spices to the meat.

4. Cooking meat puree

When the meat is cooked, cut it into small pieces. Then grind the pieces in a blender.

In order for the puree to acquire a uniform consistency, similar to thick porridge, add a few tablespoons of the mixture or vegetable broth to it (babies can’t have meat broth!).

Ready-made meat puree can be mixed with vegetable puree, which is already familiar to the baby. So the child will more easily accept the new product. You can also pour a few drops of vegetable oil into the meat puree (7-month-old children are entitled to 5 ml).

The first serving of meat puree should be 0.5 teaspoon. Pay close attention to your child's reaction. If everything is in order, after a week you can increase the portion. By the year the child should already consume portions of 60-80 g of meat. It is best to feed baby meat puree at lunchtime.

Each mother has her own recipe for how to cook mashed potatoes for babies. We will present some of them.

Cooking meat puree for babies at home from beef

You will need: 40 g of beef, water, 1 teaspoon of butter

Washed, without bones, films and tendons, cut the meat into small pieces. Stew the pieces in a small amount of water until fully cooked, about 2 hours. Cool the finished meat and scroll twice through a meat grinder, and then chop in a blender. This way you will achieve a uniform consistency. Add a little vegetable broth to the resulting puree and bring to a boil. Thoroughly mix everything, add butter.

You can also add some breast milk to the meat puree. But in this case, boiling mashed potatoes is no longer required.

Turkey meat puree recipe

You will need: 100 g of turkey fillet, 0.5 cups of water.

Meat can be cooked on the multicooker grill, steamed or boiled in a pot of water on the stove. We cook in a slow cooker by setting the “steam” mode for 40 minutes. We cut the boiled meat into pieces, which we grind with a blender until a homogeneous consistency is obtained. Dilute with water. Since the turkey puree is a little dry, you can pour a few drops of vegetable oil into it. Ready-made meat puree can not be stored in the refrigerator for more than a day.

Meat Puree - General Cooking Principles

Is it possible to consider mashed meat exclusively for children's food? In fact, such a dish is prepared for a short time, has a delicate structure and taste, and will delight lovers of delicious food at any age. For babies, starting from the second half of the year of life, meat puree is simply necessary to avoid anemia. Meat contains proteins and essential amino acids, and therefore be sure to use it as a complementary food.

Baby food manufacturers offer young parents many types of puree, a jar of which costs a lot, while any housewife can cook such a dish. In addition, you cannot be sure what exactly is contained in a jar of baby puree, while a dish prepared by yourself will meet all quality standards - you are in complete control of the process.

Meat puree - preparing food and dishes

What types of meat are best for making meat puree? If you are preparing it for a baby, then give preference to low-fat varieties such as beef, rabbit, chicken fillet. You can use beef tongue. If you want to pamper your family with such an unusual dish, you can use any kind of meat.

The very first and most important rule when preparing mashed meat for a baby is that it should be made from fresh meat. Do not buy a fresh frozen product or if you have any doubts about the smell or color, you only need fresh meat!

Meat puree can be prepared both in pure form and with the addition of vegetables. Most often, potatoes, cauliflower, broccoli, and carrots are added to mashed potatoes. Vegetables should be boiled until soft in a separate pan.

Cool the cooked meat and use a blender to turn it into a puree, adding a little salt and butter to it.

Dilute the prepared meat puree with milk if you are preparing it for a child, or with cream if the treat is intended for adults.

Meat Puree Recipes

Recipe 1: Meat Puree

Let's prepare meat puree for the baby. Keep in mind that such a dish will be very satisfying for a child. Don't over cook the puree, it's best to prepare it for a single feeding. If you got more, then store the dish in the refrigerator in a closed container for no more than a day. Salt and oil can not be added. You can feed your baby with meat puree starting from eight months.

Required Ingredients:

  • Beef 100 grams
  • Milk 50 ml
  • Butter

Cooking method:

  • Put the boiled beef on the fire until soft. When the meat is ready, cool it a little, remove the films and veins.
  • Cut the warm beef into pieces and puree with a blender.
  • Add a little milk to the puree to make it rarer, a little salt and butter.

    • Recipe 2: Rabbit Meat Puree with Carrots

    Delicious puree that can be given to both children and adapted for adults. Rabbit meat is not only very tender, but also not fatty and low-calorie.

    Required Ingredients:

    • Rabbit meat 100 grams
    • Carrot 1 piece
    • Butter
    • Milk 4 tablespoons

    Cooking method:

  • Put the rabbit meat to boil - it will be ready in about 35-30 minutes.
  • Boil peeled and washed carrots in a separate saucepan for at least 15 minutes.
  • Allow cooked products to cool slightly, cut them into pieces.
  • Mix the meat and carrots with a blender in a puree, gradually adding milk to make the puree more rare. Salt and add a little butter.

    • Recipe 3: Broccoli Meat Puree

    A very delicate dish that is nutritious, but not high in calories and not greasy.

    Required Ingredients:

    • Broccoli cabbage 100 grams
    • Beef 100 grams
    • Milk 4 tablespoons
    • Butter

    Cooking method:

  • Wash the broccoli well and sort it with your hands into large inflorescences. Let it boil in a saucepan filled with water for 10 minutes. When the cabbage is ready, take it out and cool a little.
  • Wash the beef and boil until tender. Cool the cooked meat, remove the veins and cut into pieces.
  • Grind meat and cabbage in a blender bowl to a puree state, gradually diluting the slurry with milk.
  • Put a piece of butter into the finished puree and salt it.

    • Recipe 4: Meat Puree with Cauliflower and Cheese

    This recipe can be called "adult" because it is not suitable for children. Serve the finished dish as a main dish, your family will surely like it.

    Required Ingredients:

    • Pork 300 grams
    • Cauliflower 300 grams
    • Cream 100 grams (not more than 20% fat)
    • condiments
    • Garlic 2 cloves
    • Hard cheese
    • Butter

    Cooking method:

  • Wash the cauliflower and separate into florets. Put it to boil in a saucepan filled with water for 10 minutes. Remove the cooked vegetable from the water and cool.
  • Wash the pork, cut into cubes.
  • Peel the garlic and cut each tooth into 2-3 pieces.
  • Grease a hot frying pan with a piece of butter, put the garlic and fry it for 2-3 minutes. When you smell a pleasant aroma, remove the garlic and put the pork into the oil. Salt the meat and simmer it for about 15 minutes under a closed lid.
  • Immerse the finished meat with cabbage in a blender bowl and grind to a mushy state. Gradually add the cream, turning the ingredients into a puree.
  • Grate hard cheese.
  • Season the resulting meat puree with cauliflower with butter and sprinkle with cheese on top.

    • Recipe 5: Chicken Meat Puree with Mushrooms

    If you like the combination of mushrooms with chicken, then you will definitely like this puree. You can use any variety of mushrooms for this dish.

    Required Ingredients:

    • Chicken fillet 400 grams
    • Cream with fat content up to 20% 100 ml
    • Onion 1 piece
    • Mushrooms 400 grams
    • Butter
    • Hard cheese 150 grams (salted of any kind)
    • condiments

    Cooking method:

  • Put the chicken fillet to boil in a saucepan filled with water. Boil the meat for about 15 minutes after the water boils. Remove the cooked meat from the pan and let it cool.
  • Peel the onion and finely chop it.
  • Wash the mushrooms and also chop them finely.
  • Grease a heated frying pan with a piece of butter, fry the onion until golden brown and add mushrooms to it. Simmer the vegetable mixture until the mushrooms are reduced in volume by half.
  • Put the chicken and a mixture of onions and mushrooms in a blender bowl, grind into a puree. Add cream and butter to the mass.
  • Grate hard cheese.
  • Sprinkle the finished mashed potatoes with grated cheese and you can serve.

    • Meat puree - secrets and useful tips from the best chefs

  • You can not boil the meat, but steam it - but this is if you are preparing mashed potatoes for adults, and not for babies.
  • If you are preparing meat puree with vegetables for yourself, dilute it with cream or meat broth instead of milk.
  • In addition to vegetables, you can also add cereals to meat puree. Best of all, oatmeal and buckwheat are combined with all types of meat. Boil the cereal until tender, and then combine with meat using a blender.

    • It is now common to introduce meat-based infant foods at six to seven months, depending on the type of feeding (breastfeeding or formula feeding). When the baby is already successfully eating different types of meat, the mother has a desire for the child’s diet, then the question arises: “What is it like to cook a baby for lunch?”

    Home or industrial food: pros and cons

    In our time, disputes over baby food will not subside. Some mothers are only for home cooking for their baby, others are only for industrial food.

    Of course, in both cases there are pluses and minuses, but everyone chooses for himself what is closer.

    The main argument in favor of home cooking is that a mother, like no one else, will prepare food for her child with clean loving hands, without adding products containing GMOs and other unpleasant components.

    Supporters of industrial nutrition pay attention to the fact that at home it is impossible to check products for the content of harmful elements, even if they are grown in their own country house.

    At enterprises producing baby food, the norms for the selection of raw materials, as well as the processing of products and the hygiene of workers, are strictly observed.

    You can be sure that the jar of food is safe food. And, what can I say, it is much easier to heat up ready-made food than to cut, for example, meat, cook, grind with a blender, and so on. What it takes to achieve a homogeneous consistency.

    Another argument in favor of industrial baby food is the long shelf life, which is achieved through sterilization rather than the use of preservatives.

    In general, I personally take a view that leans towards industrial nutrition, but respect those who cook their own crumbs.

    We cook the baby at home from children's canned meat

    If the baby is already happy to eat different types of meat, as well as dairy products, eggs, then you can diversify his diet with turkey soufflé, which is very quick to prepare from baby meat puree.

    protein from 1 egg, 200 gr. baby canned turkey puree, 2 tbsp. breadcrumbs, 1 tbsp. low-fat cheese, some salt and herbs.

    Cooking

    With a blender or whisk, beat the egg white into foam, add finely chopped greens and other ingredients. Mix all products well until smooth. Put this mass in molds for the oven and bake for half an hour at a temperature of 200 degrees.

    This souffle will be to the taste of the baby, as it is very tender and tasty!

    Cooking a baby from meat

    If you prefer to cook your own, you can make meat pudding.

    To prepare this dish you will need

    100 gr. boiled lean meat (can be turkey, veal, etc.), 1/2 cup milk, 1 small piece of white bread, 1 egg, 1 tsp. butter, salt to taste.

    Cooking

    Soak white bread in milk. Pass the meat through a meat grinder or chop with a blender, mix with bread. Add the rest of the milk, egg yolk, mix everything until smooth, add salt.

    Beat the egg white until a thick foam, add to the meat and mix.

    Pour the resulting mass into molds, greased with oil and steam for about twenty minutes!